Psychologists and Therapists in Gymea, NSW

Photo of Hanan Ghabour, Counsellor, ACA-L2
Hanan Ghabour
Counsellor, ACA-L2
Gymea, NSW 2227
At CCS Counselling Service, our clients are individuals, couples, families, carers, and professionals seeking a compassionate, experienced, and culturally sensitive space to work through life’s challenges. Many of our clients are people who have spent years caring for others while neglecting their own emotional wellbeing, or those feeling overwhelmed, stuck, emotionally exhausted, anxious, disconnected, or uncertain about how to move forward. We help clients regain clarity, emotional balance, confidence, and a renewed sense of direction in themselves and their relationships.
At CCS Counselling Service, our clients are individuals, couples, families, carers, and professionals seeking a compassionate, experienced, and culturally sensitive space to work through life’s challenges. Many of our clients are people who have spent years caring for others while neglecting their own emotional wellbeing, or those feeling overwhelmed, stuck, emotionally exhausted, anxious, disconnected, or uncertain about how to move forward. We help clients regain clarity, emotional balance, confidence, and a renewed sense of direction in themselves and their relationships.
(02) 7501 1486 View (02) 7501 1486
Photo of Mark Micelli, Social Worker, AMHSW
Mark Micelli
Social Worker, AMHSW
Gymea, NSW 2227
You might be starting to feel like something is off, or you're not able to be your true self. Like life is becoming too complex or overwhelming to cope with. You might notice changes in your relationships with loved ones, co-workers, or friends, accompanied with feeling less motivated, connected, or present than you once were. You may have tried turning to the things that once brought you joy, but found limited success and are left feeling burnt out and stuck. You might be able to picture what a balanced life looks like, but struggle with creating real change.
You might be starting to feel like something is off, or you're not able to be your true self. Like life is becoming too complex or overwhelming to cope with. You might notice changes in your relationships with loved ones, co-workers, or friends, accompanied with feeling less motivated, connected, or present than you once were. You may have tried turning to the things that once brought you joy, but found limited success and are left feeling burnt out and stuck. You might be able to picture what a balanced life looks like, but struggle with creating real change.
(02) 7501 1967 View (02) 7501 1967
Photo of Dr Gaye Cameron, Psychotherapist, ACA-L4
Dr Gaye Cameron
Psychotherapist, ACA-L4
Gymea, NSW 2227
Dr Gaye Cameron - Sydney NSW. Professionally Registered Psychotherapist & Accredited Social Worker, offering professional services to busy people. Gaye's career spans over 30+ years, including Government & Private Enterprise, she possesses both Graduate & Post Graduate Degrees including Psychological Science, Counselling & Social Work, as well as Master Business Administration. Gaye understands that people may be experiencing difficulties in life for varying reasons, and taking the time to talk to a professional can help you resolve and put at ease your concerns.  Reach out today, the phone call is the start to getting support now.
Dr Gaye Cameron - Sydney NSW. Professionally Registered Psychotherapist & Accredited Social Worker, offering professional services to busy people. Gaye's career spans over 30+ years, including Government & Private Enterprise, she possesses both Graduate & Post Graduate Degrees including Psychological Science, Counselling & Social Work, as well as Master Business Administration. Gaye understands that people may be experiencing difficulties in life for varying reasons, and taking the time to talk to a professional can help you resolve and put at ease your concerns.  Reach out today, the phone call is the start to getting support now.
(02) 8074 1636 View (02) 8074 1636
Photo of Miranda Moir, Social Worker, AMHSW
Miranda Moir
Social Worker, AMHSW
Gymea, NSW 2227
Do you feel stuck, overwhelmed, anxious or depressed and want to finally be free of these burdens? With more than 20 yrs experience, I listen deeply to what you want to change and use a skilled approach to alleviate these burdens. My clients describe me as authentic, warm, kind, trustworthy and down to earth. I have a particular interest working with: - neurodivergent women experiencing anxiety or depression - those living with the legacy of their past or abusive relationships - people struggling with low self esteem, perfectionism or people pleasing - those who want to move beyond bandaid strategies and create full healing.
Do you feel stuck, overwhelmed, anxious or depressed and want to finally be free of these burdens? With more than 20 yrs experience, I listen deeply to what you want to change and use a skilled approach to alleviate these burdens. My clients describe me as authentic, warm, kind, trustworthy and down to earth. I have a particular interest working with: - neurodivergent women experiencing anxiety or depression - those living with the legacy of their past or abusive relationships - people struggling with low self esteem, perfectionism or people pleasing - those who want to move beyond bandaid strategies and create full healing.
(02) 7501 1601 View (02) 7501 1601
Photo of Robyn Thomas, MA
Robyn Thomas
Verified Verified
Serves Area
Robyn is a highly experienced and compassionate Mental Health Clinician, endorsed by Medicare to provide focused psychological strategies. She specialises in assessment and therapy for anxiety and panic, ADHD, Autism (ASD), depression, chronic stress, burnout, bipolar disorder, grief and loss, adapting to change, rebuilding self after a breakup, insomnia, chronic pain, migraines, and chronic fatigue. Robyn employs a neuroaffirmative and trauma-informed approach, ensuring that each client's unique needs are respected and addressed. She creates a safe and supportive environment where clients can feel seen and heard.
Robyn is a highly experienced and compassionate Mental Health Clinician, endorsed by Medicare to provide focused psychological strategies. She specialises in assessment and therapy for anxiety and panic, ADHD, Autism (ASD), depression, chronic stress, burnout, bipolar disorder, grief and loss, adapting to change, rebuilding self after a breakup, insomnia, chronic pain, migraines, and chronic fatigue. Robyn employs a neuroaffirmative and trauma-informed approach, ensuring that each client's unique needs are respected and addressed. She creates a safe and supportive environment where clients can feel seen and heard.
(02) 9538 7564 View (02) 9538 7564
Photo of Jessica Lau, Psychologist, MPsych, PsyBA - Clin. Psych
Jessica Lau
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
As a Registered Psychologist, I have a passion for helping individuals navigate the complexities of life, I am committed to providing a compassionate and supportive environment for all my clients. My approach is grounded in kindness and empathy, recognising that each person’s journey is unique and deserving of respect.
As a Registered Psychologist, I have a passion for helping individuals navigate the complexities of life, I am committed to providing a compassionate and supportive environment for all my clients. My approach is grounded in kindness and empathy, recognising that each person’s journey is unique and deserving of respect.
(02) 9538 7005 View (02) 9538 7005
Photo of Liza Michelle James - Liza James Counselling , Counsellor, MA, ACA-L1
Liza James Counselling
Counsellor, MA, ACA-L1
Serves Area
Liza James is a registered Counsellor with the Australian Counselling Association (ACA), dedicated to helping people navigate the complexities of relationships, friendships, family dynamics, and the challenges of school and work—along with the stress and anxiety that often accompany them. With a supportive and approachable style, Liza creates a safe and relaxed space where you can explore new ways to build deeper, more fulfilling connections and effectively manage life’s difficulties. You set the pace, and she’ll be there to guide and support you every step of the way
Liza James is a registered Counsellor with the Australian Counselling Association (ACA), dedicated to helping people navigate the complexities of relationships, friendships, family dynamics, and the challenges of school and work—along with the stress and anxiety that often accompany them. With a supportive and approachable style, Liza creates a safe and relaxed space where you can explore new ways to build deeper, more fulfilling connections and effectively manage life’s difficulties. You set the pace, and she’ll be there to guide and support you every step of the way
(02) 7501 0289 View (02) 7501 0289
Photo of Renata Bogomolets, Counsellor, PACFA
Renata Bogomolets
Counsellor, PACFA
Serves Area
I’m a qualified counsellor and psychotherapist registered with PACFA. I don’t believe in clinical distance or wearing a mask of expertise that puts me above you. I meet you human-to-human — with empathy, honesty, and care. My approach is holistic and integrative, meaning I tailor our work to suit you, not the other way around. Together, we create a space where it’s safe to feel, to speak, to unravel — and ultimately, to grow. I bring both evidence-based modalities and deep compassion to each session, weaving in practices that support not only the mind, but the body, heart, and soul. You don’t have to do it alone.
I’m a qualified counsellor and psychotherapist registered with PACFA. I don’t believe in clinical distance or wearing a mask of expertise that puts me above you. I meet you human-to-human — with empathy, honesty, and care. My approach is holistic and integrative, meaning I tailor our work to suit you, not the other way around. Together, we create a space where it’s safe to feel, to speak, to unravel — and ultimately, to grow. I bring both evidence-based modalities and deep compassion to each session, weaving in practices that support not only the mind, but the body, heart, and soul. You don’t have to do it alone.
View
Photo of Anna Lagana, Counsellor, ACA-L2
Anna Lagana
Counsellor, ACA-L2
Serves Area
I enjoy working with clients who want to rebuild their sense of self and overcome difficulties of the past or present. My particular interests are supporting adults experiencing anxiety, depression, grief, relationships concerns and childhood trauma. I also enjoy supporting couples to form stronger emotional bonds. If you want to learn tools and strategies to better manage your concerns or just have a listening ear to make sense of your difficulties, I will ensure you will feel heard and supported. I believe in the importance of the therapeutic relationship and will always ensure that you receive the best care and support possible.
I enjoy working with clients who want to rebuild their sense of self and overcome difficulties of the past or present. My particular interests are supporting adults experiencing anxiety, depression, grief, relationships concerns and childhood trauma. I also enjoy supporting couples to form stronger emotional bonds. If you want to learn tools and strategies to better manage your concerns or just have a listening ear to make sense of your difficulties, I will ensure you will feel heard and supported. I believe in the importance of the therapeutic relationship and will always ensure that you receive the best care and support possible.
(02) 7501 1745 View (02) 7501 1745
Sean Dickson
Psychologist, PsyBA General
Serves Area
I have been providing psychological services for over 25 years and have experience in both the private and corporate sectors. I am a warm, supportive and highly experienced psychologist dedicated to helping you overcome depression, anxiety, stress and other longstanding issues. I am committed to delivering effective and long-lasting results in your personal life and relationships. I use evidence based approaches including Cognitive Behavior Therapy (CBT), Acceptance & Commitment Therapy (ACT) and Mindfulness.
I have been providing psychological services for over 25 years and have experience in both the private and corporate sectors. I am a warm, supportive and highly experienced psychologist dedicated to helping you overcome depression, anxiety, stress and other longstanding issues. I am committed to delivering effective and long-lasting results in your personal life and relationships. I use evidence based approaches including Cognitive Behavior Therapy (CBT), Acceptance & Commitment Therapy (ACT) and Mindfulness.
(02) 8766 0685 View (02) 8766 0685
Photo of Carlie Jordan, Psychologist, MPsych, PsyBA - Clin. Psych
Carlie Jordan
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I’m a Clinical Psychologist with 17 years experience, supporting adults and adolescents (15 yrs +) experiencing anxiety, depression, stress, burnout, trauma, relationship difficulties, grief and loss, chronic health concerns, and life transitions. I provide a warm and non-judgemental space where clients feel comfortable exploring their concerns and work towards meaningful change. My approach to therapy is collaborative and practical. I understand that reaching out for support can feel overwhelming, and I aim to create a therapeutic environment where clients feel heard, understood, and supported at their own pace.
I’m a Clinical Psychologist with 17 years experience, supporting adults and adolescents (15 yrs +) experiencing anxiety, depression, stress, burnout, trauma, relationship difficulties, grief and loss, chronic health concerns, and life transitions. I provide a warm and non-judgemental space where clients feel comfortable exploring their concerns and work towards meaningful change. My approach to therapy is collaborative and practical. I understand that reaching out for support can feel overwhelming, and I aim to create a therapeutic environment where clients feel heard, understood, and supported at their own pace.
(02) 9538 7561 View (02) 9538 7561
Photo of Vassilka Dimitrova, Psychotherapist, PACFA
Vassilka Dimitrova
Psychotherapist, PACFA
Serves Area
Do you feel overwhelmed by the demands of everyday life? Anxious and depressed? Have you experienced betrayal? Have you felt so misunderstood by many that you decided to lock yourself away, to hide your story and feelings - keeping them hidden because it was safer that way? Perhaps you feel the deep pain of losing faith in humanity, in people, in everything that you've known to be good? If you are ready to leave these dark woods, I might be able to help you and walk with you.
Do you feel overwhelmed by the demands of everyday life? Anxious and depressed? Have you experienced betrayal? Have you felt so misunderstood by many that you decided to lock yourself away, to hide your story and feelings - keeping them hidden because it was safer that way? Perhaps you feel the deep pain of losing faith in humanity, in people, in everything that you've known to be good? If you are ready to leave these dark woods, I might be able to help you and walk with you.
0493 627 800 View 0493 627 800
Photo of Aimee Larum - The Kind Collective, Psychologist, MPsych, PsyBA General
The Kind Collective
Psychologist, MPsych, PsyBA General
Serves Area
I like to bring both of our humanness to the therapy space. Messiness, with no judgment. I welcome tissue-filled tears, and embodied emotion, raw reflection, and a light touch of humour. The Kind Collective is a safe and secure space for healing, where you are invited to show up authentically, and you can trust that as your therapist, I will do the same. We move away from the textbook because life is never that scripted, and don’t approach with a one-size-fits-all, instead meeting you where you are, honouring and holding space for your unique story and needs.
I like to bring both of our humanness to the therapy space. Messiness, with no judgment. I welcome tissue-filled tears, and embodied emotion, raw reflection, and a light touch of humour. The Kind Collective is a safe and secure space for healing, where you are invited to show up authentically, and you can trust that as your therapist, I will do the same. We move away from the textbook because life is never that scripted, and don’t approach with a one-size-fits-all, instead meeting you where you are, honouring and holding space for your unique story and needs.
0416 709 247 View 0416 709 247
Photo of Adam Wiltshire, Psychotherapist, PACFA
Adam Wiltshire
Psychotherapist, PACFA
Serves Area
Adam offers counselling services for men, women and gender diverse people based in Carringbah, Sydney. His approach meets you where you are in your life right now and offers a compassionate and judgement-free environment for you to express what difficulties, challenges or problems you are currently facing. Whether it is relationship troubles, support with addiction and recovery, working with anger and big emotions, anxiety and depression, separation and divorce, matters of a sexual concern or difficulties within your family - all of these issues are welcome to be discussed in Adam’s therapy room.
Adam offers counselling services for men, women and gender diverse people based in Carringbah, Sydney. His approach meets you where you are in your life right now and offers a compassionate and judgement-free environment for you to express what difficulties, challenges or problems you are currently facing. Whether it is relationship troubles, support with addiction and recovery, working with anger and big emotions, anxiety and depression, separation and divorce, matters of a sexual concern or difficulties within your family - all of these issues are welcome to be discussed in Adam’s therapy room.
(02) 7501 0920 View (02) 7501 0920
Photo of Rachel Pollard, Psychologist, PsyBA - Clin. Psych
Rachel Pollard
Psychologist, PsyBA - Clin. Psych
Serves Area
Hi, I’m Rachel. I’m a Clinical Psychologist and the Founder of Still Mind Studio Psychology. With a deep commitment to evidence-based practice and genuine human connection, I aim to create a safe, non-judgmental space where clients feel heard, understood, and supported. My approach blends warmth and professionalism with practical strategies tailored to each person’s unique needs and goals. I work collaboratively with clients to explore their experiences, build resilience, and ultimately foster lasting positive change.
Hi, I’m Rachel. I’m a Clinical Psychologist and the Founder of Still Mind Studio Psychology. With a deep commitment to evidence-based practice and genuine human connection, I aim to create a safe, non-judgmental space where clients feel heard, understood, and supported. My approach blends warmth and professionalism with practical strategies tailored to each person’s unique needs and goals. I work collaboratively with clients to explore their experiences, build resilience, and ultimately foster lasting positive change.
(02) 7501 1448 View (02) 7501 1448
Photo of Anthony Colantuono, Social Worker, AMHSW
Anthony Colantuono
Social Worker, AMHSW
1 Endorsed
Serves Area
Anthony is a warm and person centred counsellor who offers evidence-based therapy grounded in empathy and respect. He draws on a range of well-researched, Medicare-approved approaches including EMDR (Eye Movement Desensitisation and Reprocessing), Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Interpersonal Psychotherapy (IPT) to support meaningful and lasting change.
Anthony is a warm and person centred counsellor who offers evidence-based therapy grounded in empathy and respect. He draws on a range of well-researched, Medicare-approved approaches including EMDR (Eye Movement Desensitisation and Reprocessing), Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Interpersonal Psychotherapy (IPT) to support meaningful and lasting change.
(02) 9538 7967 View (02) 9538 7967
Photo of Julie Lorente, Counsellor, MA, PACFA
Julie Lorente
Counsellor, MA, PACFA
Serves Area
At Julie Lorente Counselling, I support NDIS and non-NDIS clients on their journey to well-being and growth. I specialise in managing anxiety, depression, grief, self-esteem challenges, and life transitions, and I offer children’s counselling for anxiety and parental separation. For professionals, I provide executive coaching to build confidence and resilience. As an NDIS-registered provider, I deliver disability Therapeutic Support (15 043 0128 1 3) and Employment-Related Counselling (10 011 0128 5 3) to empower individuals to enhance well-being, build skills, and achieve personal and professional goals.
At Julie Lorente Counselling, I support NDIS and non-NDIS clients on their journey to well-being and growth. I specialise in managing anxiety, depression, grief, self-esteem challenges, and life transitions, and I offer children’s counselling for anxiety and parental separation. For professionals, I provide executive coaching to build confidence and resilience. As an NDIS-registered provider, I deliver disability Therapeutic Support (15 043 0128 1 3) and Employment-Related Counselling (10 011 0128 5 3) to empower individuals to enhance well-being, build skills, and achieve personal and professional goals.
(02) 7501 1613 View (02) 7501 1613
Photo of Lauren Piper, Psychologist, PsyBA General
Lauren Piper
Psychologist, PsyBA General
3 Endorsed
Serves Area
I see children, adolescents, and adults with ADHD or autistic profiles who feel misunderstood, overwhelmed, or worn down by systems that weren’t designed for them. They may be navigating anxiety, burnout, emotional regulation challenges, trauma, identity questions, or life transitions. Their goal is to better understand themselves, feel accepted rather than “fixed,” and build confidence using strengths-based, practical strategies that genuinely fit them. I am also an EMDR therapist and support clients in processing trauma in a safe, compassionate way. I too am a mum of two and proudly neurodivergent myself.
I see children, adolescents, and adults with ADHD or autistic profiles who feel misunderstood, overwhelmed, or worn down by systems that weren’t designed for them. They may be navigating anxiety, burnout, emotional regulation challenges, trauma, identity questions, or life transitions. Their goal is to better understand themselves, feel accepted rather than “fixed,” and build confidence using strengths-based, practical strategies that genuinely fit them. I am also an EMDR therapist and support clients in processing trauma in a safe, compassionate way. I too am a mum of two and proudly neurodivergent myself.
(02) 7501 0314 View (02) 7501 0314
W W Wellness
Psychotherapist, MA
Online Only
I work with individuals, couples, and professionals who want to better understand the patterns affecting their communication, confidence, relationships, performance, and emotional wellbeing. Many clients come to me feeling stuck in repeating cycles — difficulty speaking up, conflict that keeps returning, self-doubt, stress, emotional overwhelm, people-pleasing, avoidance, or a sense that they are not showing up as fully as they would like in life, work, or relationships. My work supports clients to make sense of these patterns, understand what may be driving them, and develop clearer, more grounded ways of responding.
I work with individuals, couples, and professionals who want to better understand the patterns affecting their communication, confidence, relationships, performance, and emotional wellbeing. Many clients come to me feeling stuck in repeating cycles — difficulty speaking up, conflict that keeps returning, self-doubt, stress, emotional overwhelm, people-pleasing, avoidance, or a sense that they are not showing up as fully as they would like in life, work, or relationships. My work supports clients to make sense of these patterns, understand what may be driving them, and develop clearer, more grounded ways of responding.
(02) 9538 7681 View (02) 9538 7681
Photo of Michelle Broekhuyse, Psychologist, MPsych, PsyBA General
Michelle Broekhuyse
Psychologist, MPsych, PsyBA General
Serves Area
I'm a registered psychologist who is passionate about ensuring my clients feel heard, validated, and respected, whilst empowering them to utilise their strengths and make changes to achieve a more fulfilling life. I have a gentle therapeutic style and work collaboratively, tailoring my treatment specifically for every client.
I'm a registered psychologist who is passionate about ensuring my clients feel heard, validated, and respected, whilst empowering them to utilise their strengths and make changes to achieve a more fulfilling life. I have a gentle therapeutic style and work collaboratively, tailoring my treatment specifically for every client.
(02) 7501 1203 View (02) 7501 1203

How does your Therapist compare?

Number of Psychologists and Therapists in Gymea, NSW

20+

Average cost per session

$180

Psychologists and Therapists in Gymea, NSW who prioritize treating:

95% Anxiety
90% Self Esteem
85% Depression
85% Stress
80% Trauma and PTSD
75% Relationship Issues
55% Grief

Average years in practice

12 Years

Top 3 insurances accepted

67% Medicare Rebates
50% NDIS
33% Bupa

How Psychologists and Therapists in Gymea, NSW see their clients

95% In Person and Online
5% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Gymea?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.