Psychologists and Therapists in Guildford, NSW

Photo of Melak Almandawi, Counsellor, MA, ACA-L2
Melak Almandawi
Counsellor, MA, ACA-L2
1 Endorsed
Guildford, NSW 2161
My ideal client may feel overwhelmed, anxious, or emotionally stuck. They may be navigating trauma, family conflict, life transitions, or cultural pressures. Some struggle with stress, low mood, or relationship challenges that impact daily life. They are seeking a safe, supportive space where they can feel heard and understood. Their goal is to gain clarity, build emotional resilience, strengthen relationships, and feel more confident and in control. They want practical strategies and lasting change, not just temporary relief
My ideal client may feel overwhelmed, anxious, or emotionally stuck. They may be navigating trauma, family conflict, life transitions, or cultural pressures. Some struggle with stress, low mood, or relationship challenges that impact daily life. They are seeking a safe, supportive space where they can feel heard and understood. Their goal is to gain clarity, build emotional resilience, strengthen relationships, and feel more confident and in control. They want practical strategies and lasting change, not just temporary relief
(02) 7804 4394 View (02) 7804 4394
Photo of El-Afraa Chouchane, Counsellor, MA, ACA-L2
El-Afraa Chouchane
Counsellor, MA, ACA-L2
1 Endorsed
Online Only
El-afraa is a registered Counsellor and Psychotherapist with postgraduate training. Drawing from a wealth of experience and expertise, El-afraa offers an integrative therapeutic approach tailored specifically to your unique needs and circumstances. She combines cognitive behavioural therapy (CBT), Psychodynamic Interpersonal therapy (PIT), Acceptance and commitment therapy (ACT) as well as mindfulness and attachment theory.
El-afraa is a registered Counsellor and Psychotherapist with postgraduate training. Drawing from a wealth of experience and expertise, El-afraa offers an integrative therapeutic approach tailored specifically to your unique needs and circumstances. She combines cognitive behavioural therapy (CBT), Psychodynamic Interpersonal therapy (PIT), Acceptance and commitment therapy (ACT) as well as mindfulness and attachment theory.
View
Photo of Joseph Makdessi - Joseph Counselling & Psychotherapy, Counsellor, MA, PACFA
Joseph Counselling & Psychotherapy
Counsellor, MA, PACFA
Guildford, NSW 2161
Individuals and couples seeking deeper self-understanding, emotional healing, and healthier relationships. Many come with anxiety, stress, grief, trauma, life transitions, or ongoing relational challenges, often feeling stuck or overwhelmed. They are motivated for meaningful change but need the right support. We help through evidence-based therapy and empathic listening, creating a safe space to build insight, regulate emotions, strengthen relationships, and move forward with clarity, resilience, and a stronger sense of self.
Individuals and couples seeking deeper self-understanding, emotional healing, and healthier relationships. Many come with anxiety, stress, grief, trauma, life transitions, or ongoing relational challenges, often feeling stuck or overwhelmed. They are motivated for meaningful change but need the right support. We help through evidence-based therapy and empathic listening, creating a safe space to build insight, regulate emotions, strengthen relationships, and move forward with clarity, resilience, and a stronger sense of self.
(02) 8105 5030 View (02) 8105 5030
Photo of Dijana Dzambic De Franca, Psychotherapist, MA, PACFA
Dijana Dzambic De Franca
Psychotherapist, MA, PACFA
Serves Area
Addiction, Couples Therapy & Mental Health Support - Available Online Across Australia No waitlist - Free consultation. Are you feeling overwhelmed by addiction, relationship difficulties, anxiety, depression and anxiety, trauma? Or, dealing with active court matters, AVO-related issues, Section 14 applications, or criminal offences? I offer a supportive, non-judgemental, and tailored approach that meets you where you are. Together, we will work to understand the underlying problems, build healthier coping strategies, and create meaningful and lasting change.
Addiction, Couples Therapy & Mental Health Support - Available Online Across Australia No waitlist - Free consultation. Are you feeling overwhelmed by addiction, relationship difficulties, anxiety, depression and anxiety, trauma? Or, dealing with active court matters, AVO-related issues, Section 14 applications, or criminal offences? I offer a supportive, non-judgemental, and tailored approach that meets you where you are. Together, we will work to understand the underlying problems, build healthier coping strategies, and create meaningful and lasting change.
(02) 8609 3067 View (02) 8609 3067
Photo of Patricia Bakri, Counsellor, MA, PACFA
Patricia Bakri
Counsellor, MA, PACFA
Serves Area
I am a skilled and grounded counsellor of many years’ experience and registered as a clinical counsellor with PACFA. I specialise in working with clients experiencing psychological distress following workplace injuries and motor vehicle accidents (CTP claims). I offer timely appointments, collaborative care with GPs, and structured, goal-oriented support to assist recovery and return to daily functioning. I work collaboratively with clients to improve daily functioning, rebuild confidence, and support long-term recovery.
I am a skilled and grounded counsellor of many years’ experience and registered as a clinical counsellor with PACFA. I specialise in working with clients experiencing psychological distress following workplace injuries and motor vehicle accidents (CTP claims). I offer timely appointments, collaborative care with GPs, and structured, goal-oriented support to assist recovery and return to daily functioning. I work collaboratively with clients to improve daily functioning, rebuild confidence, and support long-term recovery.
(02) 7804 4691 View (02) 7804 4691
Photo of Colleen Mary Nicholas, Counsellor, ACA-L2
Colleen Mary Nicholas
Counsellor, ACA-L2
Serves Area
Hi. I’m Colleen Nicholas. I’m an Art Therapist, Sandtray Therapist, Interactive Drawing Therapist and Counsellor. I offer expressive therapies in addition to talk therapy, because sometimes words are not enough. It can be difficult to find words to express what we are thinking, feeling or experiencing. Sometimes we are not aware of the “real issue” that’s causing our distress.
Hi. I’m Colleen Nicholas. I’m an Art Therapist, Sandtray Therapist, Interactive Drawing Therapist and Counsellor. I offer expressive therapies in addition to talk therapy, because sometimes words are not enough. It can be difficult to find words to express what we are thinking, feeling or experiencing. Sometimes we are not aware of the “real issue” that’s causing our distress.
(02) 8609 3981 View (02) 8609 3981
Photo of Fazeela Moghal, Psychologist, PhD, PsyBA - Clin. Psych
Fazeela Moghal
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
I love to work with people who are interested in overcoming life challenges and keen on personal growth, gaining insight and self improvement. My areas of interest and expertise are complex trauma, Depression/Post Natal Depression, Anxiety, Phobias, OCD, Eating Disorders, Addiction, Workplace injury Bullying, Stress, and anger management Interpersonal and relationship difficulties Grief, Trauma/Abuse, Personality Disorders Domestic Violence, Disability, Self-harm Suicidal Ideation
I love to work with people who are interested in overcoming life challenges and keen on personal growth, gaining insight and self improvement. My areas of interest and expertise are complex trauma, Depression/Post Natal Depression, Anxiety, Phobias, OCD, Eating Disorders, Addiction, Workplace injury Bullying, Stress, and anger management Interpersonal and relationship difficulties Grief, Trauma/Abuse, Personality Disorders Domestic Violence, Disability, Self-harm Suicidal Ideation
(02) 8105 5759 View (02) 8105 5759

More Therapists Nearby

Photo of Claudia Beinhoff, Counsellor, PACFA
Claudia Beinhoff
Counsellor, PACFA
Bondi Junction, NSW 2022
I am a registered Clinical Counsellor/Psychotherapist specialising in the treatment of emotional distress, anxiety, interpersonal difficulties and impulsive /self-destructive behaviours. I employ a holistic, solutions-based approach integrating dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT), and cognitive behavioural therapy (CBT). I am a trauma informed practitioner and this as well as the various modalities allows me to formulate the most appropriate assistance, enabling an individual to find a new valued way of living.
I am a registered Clinical Counsellor/Psychotherapist specialising in the treatment of emotional distress, anxiety, interpersonal difficulties and impulsive /self-destructive behaviours. I employ a holistic, solutions-based approach integrating dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT), and cognitive behavioural therapy (CBT). I am a trauma informed practitioner and this as well as the various modalities allows me to formulate the most appropriate assistance, enabling an individual to find a new valued way of living.
(02) 9100 0802 View (02) 9100 0802
Photo of Chloe Southern - Inner Child Psychology, Psychologist, PsyBA General
Inner Child Psychology
Psychologist, PsyBA General
Alexandria, NSW 2015
Waitlist for new clients
Inner Child Psychology is a neuroaffirming child psychology practice offering autism and ADHD assessments, therapy, and parent support across Inner West Sydney, with clinics in Alexandria and Balmain.
Inner Child Psychology is a neuroaffirming child psychology practice offering autism and ADHD assessments, therapy, and parent support across Inner West Sydney, with clinics in Alexandria and Balmain.
(02) 9978 0163 View (02) 9978 0163
Photo of Chantelle Maree Carrigg - Mind & Me Counselling and Supervision, Counsellor, ACA-L4
Mind & Me Counselling and Supervision
Counsellor, ACA-L4
Online Only
Australia Wide Video/Phone/Text Counselling, Weekend and after-hours appointments available to work around you. A qualified Counselling/Psychotherapist, certified Clinical Supervisor, trauma informed practitioner with over 10yrs experience. Registered with the ACA and PACFA, Certified play therapist. I have a particular interest in working with adults and young people in the areas of anxiety, depression, career coaching/mentoring with a specialty in Trauma, Loss and Grief including PTSD. I am dedicated to helping you achieve your goals and improve your mental health.
Australia Wide Video/Phone/Text Counselling, Weekend and after-hours appointments available to work around you. A qualified Counselling/Psychotherapist, certified Clinical Supervisor, trauma informed practitioner with over 10yrs experience. Registered with the ACA and PACFA, Certified play therapist. I have a particular interest in working with adults and young people in the areas of anxiety, depression, career coaching/mentoring with a specialty in Trauma, Loss and Grief including PTSD. I am dedicated to helping you achieve your goals and improve your mental health.
(03) 7003 2153 View (03) 7003 2153
Photo of Rachel Ramsis Farag - Rachel Farag Art Therapy , Psychotherapist, MA, PACFA
Rachel Farag Art Therapy
Psychotherapist, MA, PACFA
Serves Area
I am passionate about working along side people, through art making and conversation, to work through trauma, understand themselves better or generally build a stronger sense of wellbeing in their lives. Regardless of your context, I will support you to guide your own therapeutic journey, checking in with your limits, cultural and spiritual ways of seeing and basic needs. I work with an anti colonial and integrative approach that seeks to built community, celebration and safety for BIPOC and Queer people, couples and families.
I am passionate about working along side people, through art making and conversation, to work through trauma, understand themselves better or generally build a stronger sense of wellbeing in their lives. Regardless of your context, I will support you to guide your own therapeutic journey, checking in with your limits, cultural and spiritual ways of seeing and basic needs. I work with an anti colonial and integrative approach that seeks to built community, celebration and safety for BIPOC and Queer people, couples and families.
(08) 7943 6456 View (08) 7943 6456
Photo of Aimee Tracton, Psychologist, Assoc MAPS
Aimee Tracton
Psychologist, Assoc MAPS
Summer Hill, NSW 2130
I'm a therapist here to help you feel more comfy and at home in your mind, body and the world around you. We will explore concerns, overcome stressful life events, release unhelpful patterns and tap into the strength and clarity you hold within. Genuine collaboration, curiosity, creativity and humour are the values that flavour my approach. As a queer, neurodivergent therapist, I recognise the unique strengths and challenges of those who might not fit the general mould. Join me via Zoom, in-person or a stroll in the park for walk-and-talk therapy. I work with adolescents and adults of all backgrounds.
I'm a therapist here to help you feel more comfy and at home in your mind, body and the world around you. We will explore concerns, overcome stressful life events, release unhelpful patterns and tap into the strength and clarity you hold within. Genuine collaboration, curiosity, creativity and humour are the values that flavour my approach. As a queer, neurodivergent therapist, I recognise the unique strengths and challenges of those who might not fit the general mould. Join me via Zoom, in-person or a stroll in the park for walk-and-talk therapy. I work with adolescents and adults of all backgrounds.
0450 215 404 View 0450 215 404
Photo of Calum Johal, Social Worker, MA, AMHSW
Calum Johal
Social Worker, MA, AMHSW
3 Endorsed
Bondi Junction, NSW 2022
We all face challenges in life. Whether it be feeling emotionally down, or anxious, or within our close personal relationships or our career. I believe that most people in these situations have a sense that something isn't right for them, but feel stuck on what to do about it. "I'm not totally happy in my relationship, but I love this person and want to make it work", "I'm unhappy at work, but I don't know what steps I can take to change things". People want clarity, my job is to work with them to find it.
We all face challenges in life. Whether it be feeling emotionally down, or anxious, or within our close personal relationships or our career. I believe that most people in these situations have a sense that something isn't right for them, but feel stuck on what to do about it. "I'm not totally happy in my relationship, but I love this person and want to make it work", "I'm unhappy at work, but I don't know what steps I can take to change things". People want clarity, my job is to work with them to find it.
(02) 9100 0025 View (02) 9100 0025
Photo of Anne de Silva, Psychotherapist, PACFA
Anne de Silva
Psychotherapist, PACFA
1 Endorsed
St Leonards, NSW 2065
You are infinitely more than your mind, so welcome to healing beyond words. As a Somatic Psychotherapist and Somatic Experiencing Practitioner, I apply a body-oriented approach to growth and change. We meet your intuitive knowing and deep curiosity by actively tapping into the connection between mind and body to ease suffering, renegotiate trauma and build resilience. Through safe therapeutic relationship, loving presence, and gentle guidance, together we re-pattern unhelpful imprints through experiences in the present. When we invite all of ourselves to show up and heal in a safe space, our strength and capacity for joy expand.
You are infinitely more than your mind, so welcome to healing beyond words. As a Somatic Psychotherapist and Somatic Experiencing Practitioner, I apply a body-oriented approach to growth and change. We meet your intuitive knowing and deep curiosity by actively tapping into the connection between mind and body to ease suffering, renegotiate trauma and build resilience. Through safe therapeutic relationship, loving presence, and gentle guidance, together we re-pattern unhelpful imprints through experiences in the present. When we invite all of ourselves to show up and heal in a safe space, our strength and capacity for joy expand.
View
Photo of Dr Anna McKinnon, Psychologist, PhD, PsyBA - Clin. Psych
Dr Anna McKinnon
Psychologist, PhD, PsyBA - Clin. Psych
Edgecliff, NSW 2027
Not accepting new clients
I am a supportive, compassionate, and change-oriented Registered Clinical Psychologist. I work closely with you to understand your history and guide you to develop strategies that strengthen your emotional health. I have interests in treating Posttraumatic Stress Disorder, Childhood Trauma, Anxiety Disorders and Obsessive-Compulsive Disorder. I lead a team of psychologists guided by principles of trauma informed care. I love creating a calm and inviting atmosphere for my clients. Caring and gentle in nature, my therapy dog Gigi helps to create a warm and friendly environment that feels less like a clinic and more like a home.
I am a supportive, compassionate, and change-oriented Registered Clinical Psychologist. I work closely with you to understand your history and guide you to develop strategies that strengthen your emotional health. I have interests in treating Posttraumatic Stress Disorder, Childhood Trauma, Anxiety Disorders and Obsessive-Compulsive Disorder. I lead a team of psychologists guided by principles of trauma informed care. I love creating a calm and inviting atmosphere for my clients. Caring and gentle in nature, my therapy dog Gigi helps to create a warm and friendly environment that feels less like a clinic and more like a home.
(02) 9066 3070 View (02) 9066 3070
Photo of Sue White, Counsellor, PACFA
Sue White
Counsellor, PACFA
Serves Area
Feeling stuck and battling with issues that are stopping you from living the life you know is waiting for you? Why not work through those problems in a supported way to get to where you want to be. Perhaps you are overcoming grief, wanting help with an addiction, needing help with personal relationships or wanting to build confidence, overcome anxiety and step out into the world feeling positive and calm. I'm here to help you in a non judgmental and inclusive way to overcome barriers and move forward.
Feeling stuck and battling with issues that are stopping you from living the life you know is waiting for you? Why not work through those problems in a supported way to get to where you want to be. Perhaps you are overcoming grief, wanting help with an addiction, needing help with personal relationships or wanting to build confidence, overcome anxiety and step out into the world feeling positive and calm. I'm here to help you in a non judgmental and inclusive way to overcome barriers and move forward.
(02) 4210 5759 View (02) 4210 5759
Photo of Gerard Marcel Faure-Brac - Gerard Faure-Brac Sport & Performance Psychologist, Psychologist, MA, PsyBA - Sport Psych.
Gerard Faure-Brac Sport & Performance Psychologist
Psychologist, MA, PsyBA - Sport Psych.
Five Dock, NSW 2046
My focus has long been on elite athletes, helping them to be better at what they do. Success along the way has been amazing, and this will always be part of my DNA. While maintaining my elite sport focus, recently I have pivoted to the student preparing for their biggest performance - the HSC. We expect our teens not only to achieve but to excel. Concentration, stress, anxiety, procrastination, uncertainty, planning issues, and study-life balance are just some of the many barriers we face in this journey. The skills used to manage these are integral to all areas of 'performance' & reaching one's potential in the modern world.
My focus has long been on elite athletes, helping them to be better at what they do. Success along the way has been amazing, and this will always be part of my DNA. While maintaining my elite sport focus, recently I have pivoted to the student preparing for their biggest performance - the HSC. We expect our teens not only to achieve but to excel. Concentration, stress, anxiety, procrastination, uncertainty, planning issues, and study-life balance are just some of the many barriers we face in this journey. The skills used to manage these are integral to all areas of 'performance' & reaching one's potential in the modern world.
(02) 9100 0287 View (02) 9100 0287
Photo of Joan Potter, Counsellor, MSc, ACA-L2
Joan Potter
Counsellor, MSc, ACA-L2
Online Only
I am an independent experienced person-centred psychotherapist. I offer virtual therapy via teams to adults and couples. Life is full of obstacles whatever it is that you are struggling with, I can offer you the opportunity to work through it without judgement. During therapy sessions, If you are comfortable I may offer you various contemporary creative approaches. Painting, drawing, guided imagery, drama, movement, poetry, writing or sculpture may assist you with the therapeutic process by facilitating your exploration of emotions, experiences and challenges to your emotional wellbeing. Feel free to contact me via email or phone.
I am an independent experienced person-centred psychotherapist. I offer virtual therapy via teams to adults and couples. Life is full of obstacles whatever it is that you are struggling with, I can offer you the opportunity to work through it without judgement. During therapy sessions, If you are comfortable I may offer you various contemporary creative approaches. Painting, drawing, guided imagery, drama, movement, poetry, writing or sculpture may assist you with the therapeutic process by facilitating your exploration of emotions, experiences and challenges to your emotional wellbeing. Feel free to contact me via email or phone.
(07) 2801 7176 View (07) 2801 7176
Photo of Bonnie Beazley - Bonnie Beazley-Somatic Experiencing & IFS Therapy, Social Worker
Bonnie Beazley-Somatic Experiencing & IFS Therapy
Social Worker
1 Endorsed
Serves Area
You might feel overwhelmed, stuck in old patterns, or disconnected from yourself, even when you’re trying your best I offer a gentle, trauma‑informed approach that works with both the mind and the body, supporting healing at the deeper levels where patterns are held. I am trained in Deep Brain Reorienting (DBR) Level 3, Internal Family Systems (IFS) Level 3, and IFS-informed EMDR and I am certified in Somatic Experiencing & Brainspotting. These approaches help the nervous system release deep‑rooted patterns from past stress and trauma
You might feel overwhelmed, stuck in old patterns, or disconnected from yourself, even when you’re trying your best I offer a gentle, trauma‑informed approach that works with both the mind and the body, supporting healing at the deeper levels where patterns are held. I am trained in Deep Brain Reorienting (DBR) Level 3, Internal Family Systems (IFS) Level 3, and IFS-informed EMDR and I am certified in Somatic Experiencing & Brainspotting. These approaches help the nervous system release deep‑rooted patterns from past stress and trauma
(08) 6206 8971 View (08) 6206 8971
Photo of Helena Grima, Counsellor, MA, ACA-L2
Helena Grima
Counsellor, MA, ACA-L2
2 Endorsed
North Richmond, NSW 2754
I've been in private practice as a Psychotherapist for 7 years. Outside of psychotherapy, I've also worked in depth with complex mental health issues within in the community for NDIS, and as a Behaviour therapist for adults, children, and families also within the NDIS space. I connect well with adults and adolescents by offering a unique expressive practice including a variety of talk therapy modalities and creative modalities. Expressive therapies are particularly helpful for those who find it difficult to connect with a therapist and perhaps feel like they've told their story many times before.
I've been in private practice as a Psychotherapist for 7 years. Outside of psychotherapy, I've also worked in depth with complex mental health issues within in the community for NDIS, and as a Behaviour therapist for adults, children, and families also within the NDIS space. I connect well with adults and adolescents by offering a unique expressive practice including a variety of talk therapy modalities and creative modalities. Expressive therapies are particularly helpful for those who find it difficult to connect with a therapist and perhaps feel like they've told their story many times before.
(02) 4503 6991 View (02) 4503 6991

How does your Therapist compare?

Number of Psychologists and Therapists in Guildford, NSW

< 10

Psychologists and Therapists in Guildford, NSW who prioritize treating:

100% Depression
100% Anxiety
86% Stress
71% Relationship Issues
71% Anger Management
71% Suicidal Ideation
71% Self Esteem

Average years in practice

7 Years

Top 3 insurances accepted

100% Bupa
67% CUA Health
67% GMHBA

How Psychologists and Therapists in Guildford, NSW see their clients

86% In Person and Online
14% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Guildford?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.