Counselling in Greenhills Beach, NSW

Photo of Inner Voice Counselling, Counsellor in Greenhills Beach, NSW
Inner Voice Counselling
Counsellor, PACFA
Verified
Verified
Our inner-voice, also referred to as self-talk, controls our thoughts continuously and can often have a negative impact that causes destruction of self rather than promotion of self. Negative thoughts can cause disbelief, low self-esteem, personal criticism, fear, guilt, shame and resentments that may lead to addictions, anxiety and depression. Susie likes to work with both individuals and couples and is training to become a Family Therapist. The affect our families leave on our imprint long after we have physically departed from the family environment; continue to impact us both individually and in relationships.
(02) 9538 7021
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Office is near:
Greenhills Beach, NSW 2230
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More Therapists Nearby

Photo of Anna Lagana, Counsellor in Greenhills Beach, NSW
Anna Lagana
Counsellor, ACA-L1
Verified
Verified
I enjoy working with clients who want to rebuild their sense of self and overcome difficulties of the past or present. My particular interests are supporting teenagers and adults experiencing anxiety, depression, grief, relationships concerns, building confidence and self esteem to lead a happy and meaningful life. If you want to learn tools and strategies to better manage your concerns or just have a listening ear to make sense of your difficulties, I will ensure you will feel heard and supported. I believe in the importance of the therapeutic relationship and I am not afraid to be a little humorous where appropriate.
(02) 7501 1745
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Burraneer, NSW 2230
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Photo of Will Bonney, Psychotherapist in Greenhills Beach, NSW
Will Bonney
Psychotherapist, PACFA
Verified
Verified
I am a psychotherapist, executive coach and clinical supervisor combining extensive corporate experience with post-graduate psychotherapy qualifications and experience. I work with people who feel stuck - whether depressed; anxious; as a result of trauma; caught in a cycle of repetitive destructive behaviours like alcohol and drug use, gambling or sex addiction; dysfunctional relationships; or lacking direction, meaning and purpose. My aim is for the client to gain insight, overcome obstacles and increase resources to confidently and enthusiastically live a rich and flourishing life.
(02) 8073 8335
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Office is near:
Caringbah, NSW 2229
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Photo of Carmel Catanuto, Counsellor in Greenhills Beach, NSW
Carmel Catanuto
Counsellor, PACFA
Verified
Verified
As a Sydney based Psychotherapist, Carmel Catanuto Psychotherapy is renowned for transforming the lives of those unfulfilled through the power of experiential techniques and art therapy.  Located south of Sydney in Oatley, Carmel works with a range of health issues such as heart-sick career women and aware men, business owners and adults. She helps them achieve and rediscover themselves, reconnecting with their vision or purpose to spark confidence in their relationships. Carmel is trained as a Gestalt therapist and Art Therapist and has experience in dealing with a wide variety of concerns. These include and are not limited to:
(02) 9159 6093
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Office is near:
Cronulla, NSW 2230
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Photo of Samantha Hayes, Psychologist in Greenhills Beach, NSW
Samantha Hayes
Psychologist, MPsych, PsyBA General
Verified
1 Endorsed
Verified
1 Endorsed
Samantha is a psychologist at the Australian Institute for Human Wellness. In her clinical work, Samantha takes an empathetic, open-minded and flexible approach to work collaboratively with each client’s individual needs, concerns and goals. Samantha has completed both her Bachelor of Psychology (Honours) and Master of Clinical Psychology at Western Sydney University. Samantha is also currently completing her PhD on the impact of trauma on eating behaviours and obesity.
(02) 8105 5885
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Office is near:
Sylvania, NSW 2224
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Photo of Trix Harvey, Counsellor in Greenhills Beach, NSW
Trix Harvey
Counsellor, ACA-L1
Verified
Verified
I believe in clients can transform from previous trauma, anxiety and depression. I use a holistic approach to address potential challenges and am a internationally accredited Neurofeedback provider.
(02) 8355 9713
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Office is near:
Cronulla, NSW 2230
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Photo of Rachel Pollard, Psychologist in Greenhills Beach, NSW
Rachel Pollard
Psychologist, MPsych, PsyBA General
Verified
1 Endorsed
Verified
1 Endorsed
Rachel is a Psychologist at the Australian Institute for Human Wellness. Rachel has completed a Bachelor of Arts (Psychology) at the Australian Catholic University, and both a Graduate Diploma of Psychological Science and Master of Psychology (Clinical) at Bond University. Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. She has previous experience working in both education and private practice settings.
(02) 8105 5795
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Office is near:
Cronulla, NSW 2230
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Photo of Open Skies Art Therapy in Greenhills Beach, NSW
Open Skies Art Therapy
Verified
1 Endorsed
Verified
1 Endorsed
I work as an art psychotherapist with adults and children that have experienced trauma, depression, anxiety, grief and loss, health related issues and have worked in community contexts to support parents and their children. Sometimes it can be hard to express our experiences verbally and working through creative means can help us gain an understanding of ourselves and enable us to express and find emotional relief for issues that might otherwise seem overwhelming. It provides a way of expressing our inner world without the need for words. Art therapy is suitable for all ages and requires no prior artistic skills.
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Office is near:
Cronulla, NSW 2230
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Photo of Biljana Rufati, Counsellor in Greenhills Beach, NSW
Biljana Rufati
Counsellor, PACFA
Verified
Verified
It is said that the trauma we experienced in our past can inform the way we learn to experience our current world. Not having the supports we needed along the way may have also lead us to cope in unhealthy ways, all while searching for ease and peace. Unique to us all, unresolved pain and disconnection can feel too complex or overwhelming to face by ourselves. For many, a range of bio-psycho-social issues develop, including anxiety, depression, loss of motivation, interpersonal conflicts or a negative view of self or the world. So how do we begin to identify and learn healthier ways of coping and reconnecting with the self?
(02) 9100 0595
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Office is near:
Miranda, NSW 2228
& Online
Photo of Claudia Caballero, Psychologist in Greenhills Beach, NSW
Claudia Caballero
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified
Verified
Would it be nice to have a trained professional to guide you to grow and move towards where you want to be in life? As a psychologist, I aim to help my clients to heal, energise, become aware of their strengths and connect with themselves and others. Through the therapy, I could help you to keep your life moving in the right direction by managing depression and anxiety-related symptoms, to better cope with stress and anger. Also, I provide strategies to manage personal loss, symptoms of trauma and cope with life transitions
(02) 9100 0792
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Office is near:
Sylvania, NSW 2224
& Online
Photo of Allie Mackay Psychology, Psychologist in Greenhills Beach, NSW
Allie Mackay Psychology
Psychologist, Assoc MAPS
Verified
Verified
We are interested in every person as a unique individual and love to tailor our treatments to your needs. We see our clients as resourced and capable, and yet unable sometimes to access their own healing. We walk with you to achieve your goals for a richer, fuller life, free from the obstacles that have been holding you back, frustrating your dreams or interupting your relationships.
(02) 9541 8775
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Miranda, NSW 2228
& Online
Photo of Kelly Freitas, Psychologist in Greenhills Beach, NSW
Kelly Freitas
Psychologist, PsyBA General
Verified
Verified
Kelly is a registered psychologist, who believes that therapy can help people improve self-awareness, build and maintain healthy connections with themselves and others. She is passionate about working with children and their families, providing parents the assistance required to improve children's emotional health and wellbeing. She also provides therapy to adults experiencing anxiety, depressive symptoms, or facing other emotional and relationship issues. Kelly works collaboratively with her clients and families, using a person-centred and non-judgmental approach, focusing on the therapeutic relationship.
(02) 9538 7462
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Caringbah, NSW 2229
& Online
Photo of Counselling Service for You, Counsellor in Greenhills Beach, NSW
Counselling Service for You
Counsellor, ACA-L2
Verified
Verified
Gaye Cameron - Sydney NSW. Professionally Registered Counsellor/Psychotherapist & Social Worker, offering professional services to busy people. Gaye's career spans over 30+ years, including Government & Private Enterprise, she possesses both Graduate & Post Graduate Degrees including Psychological Science, Counselling & Social Work, as well as Master Business Administration. Gaye understands that people may be experiencing difficulties in life for varying reasons, and taking the time to talk to a professional can help you resolve and put at ease your concerns.  Reach out today, the phone call is the start to getting support now.
(02) 8074 1636
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Office is near:
Sylvania, NSW 2224
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Photo of Ess Binet, Psychotherapist in Greenhills Beach, NSW
Ess Binet
Psychotherapist, PACFA
Verified
Verified
Hey, I'm stoked you've stopped by! I'm Ess, an introverted, dance obsessed, spiritual being who will drop an F-bomb in solidarity or celebration. I'm genuinely interested in learning about you and hearing your story. I'm excited for you, to be more YOU! Whether that's supporting you to: express yourself more fully, learn tools to practice self-acceptance, work through past experiences so you can embrace you now, unlearn and relearn behaviours so you can thrive... While I have approx 10 years experience working in trauma/mental health, I'm currently focusing on working with folks curious about deeper self exploration + growth.
(02) 8074 5874
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Office is near:
Cronulla, NSW 2230
& Online
Photo of Irene Valis, Psychotherapist in Greenhills Beach, NSW
Irene Valis
Psychotherapist, PACFA
Verified
Verified
Welcome. My heartfelt intention is to hold a safe and supportive space for women to feel heard, healed and whole. Using mindbody principles of Gestalt Therapy, I offer a personalised, relational and embodied approach to supporting women who may be experiencing a disconnect from themselves, others or their environment - whether it be through symptoms of anxiety, depression, PTSD, grief, overwhelm, isolation or chronic health conditions. By healing past traumas, emotions and narratives that may be impeding and impacting our lives in the present, the result is lasting change and a coming home to oneself.
(02) 8105 5981
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Office is near:
Caringbah, NSW 2229
& Online
Photo of Connie Easterbrook Counselling Services, Counsellor in Greenhills Beach, NSW
Connie Easterbrook Counselling Services
Counsellor, PACFA
Verified
1 Endorsed
Verified
1 Endorsed
Experiencing relationship struggles or marriage breakdown. Wanting to refresh, renew or repair your relationship with your partner or loved one. Overwhelmed by grief and sadness. Anxious. Depressed. Stressed. Overwhelmed. Discouraged. Low self-esteem. If you are looking for compassionate care, support, hope for the future and a transformed emotional life - then I may be able to help. I am a warm, relational counsellor who offers experience, wisdom and compassion. I can provide practical skills and strategies to assist alongside empowering you to find your own unique way forward.
(02) 7501 0787
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Office is near:
Cronulla, NSW 2230
& Online
Photo of Olivia Garnett, Psychologist in Greenhills Beach, NSW
Olivia Garnett
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
I am a friendly and dedicated Clinical Psychologist passionate about helping clients overcome and manage psychological distress and improve overall wellbeing.
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Miranda, NSW 2228
& Online
Photo of Robyn Thomas in Greenhills Beach, NSW
Robyn Thomas
MA
Verified
Verified
Robyn has over 25 years clinical experience working in the public health, corporate and private health sectors and is an AHPRA registered Mental Health Occupational Therapist with a Masters of Brain and Mind Science. Robyn likes to make therapy fun and does this by tapping into Smart Technology where appropriate and may use EEG/neurofeedback, virtual reality, and smartphone apps.
(02) 8519 4197
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Office is near:
Miranda, NSW 2228
Photo of Lighthouse Therapeutic, Psychotherapist in Greenhills Beach, NSW
Lighthouse Therapeutic
Psychotherapist, PACFA
Verified
Verified
Are you finding it hard to cope with day to day stressors. Do you have difficulty with food and body image, maybe you are restricting, binging, purging or yo-yo dieting. Have you found that your drug or alcohol intake has increased and is starting to feel out of control, or has been out of control for a while, have you just had a lapse/relapse. Is your anxiety holding you back or are you having difficulty with your relationships, emotion regulation or asserting boundaries?
(02) 8806 0119
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Office is near:
Sylvania, NSW 2224
& Online
Photo of Chrissy Antonopoulos, Psychologist in Greenhills Beach, NSW
Chrissy Antonopoulos
Psychologist, PsyBA Prov
Verified
1 Endorsed
Verified
1 Endorsed
I am a Provisional Psychologist with experience working with people experiencing anxiety and panic attacks, depression, trauma, eating and body image concerns, stress/life changes, and grief/loss. I have an interest in assessment and experience with Autism, ADHD, learning, intellectual and adaptive functioning assessments. I have lived experience of disability and work from an affirming, collaborative and empowering framework. I work with people of all ages and am currently only offering Telehealth services.
(02) 9053 4329
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Office is near:
Cronulla, NSW 2230
& Online

See more therapy options for Greenhills Beach

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Greenhills Beach?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Greenhills Beach specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.