Anxiety Psychologists and Therapists in Glendale, NSW
Will is a Psychologist and Occupational Therapist, with an extensive background in the delivery of individual and group therapy interventions in both inpatient and outpatient settings. Will's dual qualification promotes a holistic approach, with an understanding of how mental health issues impact people psychologically and functionally.
Will is a Psychologist and Occupational Therapist, with an extensive background in the delivery of individual and group therapy interventions in both inpatient and outpatient settings. Will's dual qualification promotes a holistic approach, with an understanding of how mental health issues impact people psychologically and functionally.
I am a accedited Social Worker and trauma-informed counsellor with a strong commitment to Advocacy, Wellbeing, and Empowerment. I am an approved NSW Victim Services counsellor and have extensive experience supporting people impacted by trauma, violence, and complex life experiences.I am also registered as a WDO sponsor for work development orders in NSW. I offer a calm, respectful, and non-judgemental space where clients can feel safe, understood, and supported to move forward at their own pace. My work is collaborative and strengths-based, helping people reconnect with their resilience and sense of agency.
I am a accedited Social Worker and trauma-informed counsellor with a strong commitment to Advocacy, Wellbeing, and Empowerment. I am an approved NSW Victim Services counsellor and have extensive experience supporting people impacted by trauma, violence, and complex life experiences.I am also registered as a WDO sponsor for work development orders in NSW. I offer a calm, respectful, and non-judgemental space where clients can feel safe, understood, and supported to move forward at their own pace. My work is collaborative and strengths-based, helping people reconnect with their resilience and sense of agency.
Our team of skilled psychologists are experienced in providing evidence-based services to assess and treat a wide range of mental health difficulties. We work with people of all ages to provide quality psychological care that is individually tailored to your unique set of needs. Contact us today on 1300 294 619
Our team of skilled psychologists are experienced in providing evidence-based services to assess and treat a wide range of mental health difficulties. We work with people of all ages to provide quality psychological care that is individually tailored to your unique set of needs. Contact us today on 1300 294 619
I specialise in anxiety & depression, hopelessness, loneliness, personal, spiritual or financial matters.
I listen without judgement, in complete confidence & safety. I particularly get the challenges that men face - at home, to succeed at work, to provide for and connect with the family, to balance work and play in a healthy way. More than 80% of my clients are men, many appointments though organised by their partners who want to help.
I specialise in anxiety & depression, hopelessness, loneliness, personal, spiritual or financial matters.
I listen without judgement, in complete confidence & safety. I particularly get the challenges that men face - at home, to succeed at work, to provide for and connect with the family, to balance work and play in a healthy way. More than 80% of my clients are men, many appointments though organised by their partners who want to help.
Some of the issues I can support you with include: depression, anxiety/ panic disorder, adjustment disorder, OCD, conflict, frustration and irritability, stress (work/relationship/other), grief and loss, trauma, self-confidence, self-identity, negative thinking, chronic illness and pain, , motivation, lack of purpose, personal organisation and study, life balance, life satisfaction, and life direction
I have been working in the helping industry since the year 2000. I have been providing counselling as a registered psychologist since 2008. Prior to this, I worked in the disability sector for several years. I love what I do and I look forward to helping you with your challenges, and working with you to develop a more meaningful satisfying life.
Some of the issues I can support you with include: depression, anxiety/ panic disorder, adjustment disorder, OCD, conflict, frustration and irritability, stress (work/relationship/other), grief and loss, trauma, self-confidence, self-identity, negative thinking, chronic illness and pain, , motivation, lack of purpose, personal organisation and study, life balance, life satisfaction, and life direction
I have been working in the helping industry since the year 2000. I have been providing counselling as a registered psychologist since 2008. Prior to this, I worked in the disability sector for several years. I love what I do and I look forward to helping you with your challenges, and working with you to develop a more meaningful satisfying life.
More Therapists Nearby
I help people overcome anxiety, panic, trauma, depression, stress, relationship difficulties, and life transitions.
My clients arrive feel overwhelmed, stuck, or exhausted from carrying too much for too long. They may feel they’ve tried everything, be struggling with anxiety, panic, depression, trauma, stress, relationship difficulties, low self-worth, body image concerns, or major life transitions.
Many clients come to me feeling like they are functioning on the outside but struggling internally — caught in cycles of worry, self-doubt, emotional overwhelm, people-pleasing, or feeling disconnected from themselves. They may be tired of surviving and ready to understand why they feel this way and create meaningful change.
I help people overcome anxiety, panic, trauma, depression, stress, relationship difficulties, and life transitions.
My clients arrive feel overwhelmed, stuck, or exhausted from carrying too much for too long. They may feel they’ve tried everything, be struggling with anxiety, panic, depression, trauma, stress, relationship difficulties, low self-worth, body image concerns, or major life transitions.
Many clients come to me feeling like they are functioning on the outside but struggling internally — caught in cycles of worry, self-doubt, emotional overwhelm, people-pleasing, or feeling disconnected from themselves. They may be tired of surviving and ready to understand why they feel this way and create meaningful change.
I provide counselling nationwide for adults experiencing mental health challenges, anxiety/stress, relationship conflict, job/career dissatisfaction, life transitions, loss/grief, and addictions.
Together in counselling, we’ll explore what’s negatively impacting you and develop strategies that help you feel calmer, happier, and more in control. Whether you’re looking for short‑term support with a current challenge or longer‑term therapy to shift deeper patterns, I tailor sessions around your goals and what matters most in your life.
I provide counselling nationwide for adults experiencing mental health challenges, anxiety/stress, relationship conflict, job/career dissatisfaction, life transitions, loss/grief, and addictions.
Together in counselling, we’ll explore what’s negatively impacting you and develop strategies that help you feel calmer, happier, and more in control. Whether you’re looking for short‑term support with a current challenge or longer‑term therapy to shift deeper patterns, I tailor sessions around your goals and what matters most in your life.
Are you a woman who realises there are things holding you back from creating the life you desire? My unique approach using hypnotherapy & psychotherapy is specifically designed for women. I offer personalized online sessions that fit your schedule. You may have tried traditional counseling or psychology sessions, but found that even after months there is not much change in your life. Or, you may have found traditional therapy confronting and tiring. Psychotherapy and hypnotherapy delivers deep change within 3 sessions in a safe and relaxing way. Let’s work together to create the vibrant, fulfilling life you deserve.
Are you a woman who realises there are things holding you back from creating the life you desire? My unique approach using hypnotherapy & psychotherapy is specifically designed for women. I offer personalized online sessions that fit your schedule. You may have tried traditional counseling or psychology sessions, but found that even after months there is not much change in your life. Or, you may have found traditional therapy confronting and tiring. Psychotherapy and hypnotherapy delivers deep change within 3 sessions in a safe and relaxing way. Let’s work together to create the vibrant, fulfilling life you deserve.
I specialise in working with anxiety, stress, depression, and relationship issues.
I pride myself on using the latest evidence-based therapeutic interventions to tailor therapy to suit every client. I specialise in using enhanced cognitive-behavioural therapy (CBT-E) to treat a range of eating disorders. CBT-E is seen as the most effective treatment for eating disorders in adults.
I specialise in working with anxiety, stress, depression, and relationship issues.
I pride myself on using the latest evidence-based therapeutic interventions to tailor therapy to suit every client. I specialise in using enhanced cognitive-behavioural therapy (CBT-E) to treat a range of eating disorders. CBT-E is seen as the most effective treatment for eating disorders in adults.
I have always had a particular love for supporting the people around me, especially the people closest to me. Utilising therapies such as Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and more, to provide a positive experience of support, guidance and compassion for others to achieve a more fulfilling and peaceful life, is the ultimate objective of my services and Ropana Allied Health.
I have always had a particular love for supporting the people around me, especially the people closest to me. Utilising therapies such as Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and more, to provide a positive experience of support, guidance and compassion for others to achieve a more fulfilling and peaceful life, is the ultimate objective of my services and Ropana Allied Health.
Many of us have old stories and ways of being which get in the way of uncovering and recognising our unique gifts to ourselves and the world. I am a trauma informed integrative psychotherapist assisting people appreciate who they are, and who they might want to become. I'm passionate about helping people flourish through realising their potential in personal mission, vocation, self development, and relationships.
Many of us have old stories and ways of being which get in the way of uncovering and recognising our unique gifts to ourselves and the world. I am a trauma informed integrative psychotherapist assisting people appreciate who they are, and who they might want to become. I'm passionate about helping people flourish through realising their potential in personal mission, vocation, self development, and relationships.
Are you feeling anxious, stressed, confused, emotionally overwhelmed?
As an experienced and compassionate counsellor, having worked in the counselling and people-helping sectors for over 15 years, I have established a broad understanding of working with issues such anxiety, depression, stress, trauma, emotional distress, self-confidence, shame, guilt, grief and loss, addictions, and personal and relationship issues.
Are you feeling anxious, stressed, confused, emotionally overwhelmed?
As an experienced and compassionate counsellor, having worked in the counselling and people-helping sectors for over 15 years, I have established a broad understanding of working with issues such anxiety, depression, stress, trauma, emotional distress, self-confidence, shame, guilt, grief and loss, addictions, and personal and relationship issues.
I support adolescents and adults navigating anxiety, relationship challenges, overthinking, emotional intensity, and patterns that feel difficult to shift.
I’m a Registered Psychologist with a Master’s in Clinical Psychology, currently completing my clinical endorsement and Co-Founder of Seen Psychology.
Seen was created from a simple belief: mental health support shouldn’t feel clinical, intimidating, or stigmatised — it should feel like something you just… do.
I work with adolescents and adults navigating relationships, neurodiversity, trauma, complex interpersonal dynamics, and self-discovery.
My approach integrates evidence-based therapies including CBT, ACT, attachment-informed work, and trauma-informed care. Sessions are collaborative, down-to-earth, & focused on helping you.
I support adolescents and adults navigating anxiety, relationship challenges, overthinking, emotional intensity, and patterns that feel difficult to shift.
I’m a Registered Psychologist with a Master’s in Clinical Psychology, currently completing my clinical endorsement and Co-Founder of Seen Psychology.
Seen was created from a simple belief: mental health support shouldn’t feel clinical, intimidating, or stigmatised — it should feel like something you just… do.
I work with adolescents and adults navigating relationships, neurodiversity, trauma, complex interpersonal dynamics, and self-discovery.
My approach integrates evidence-based therapies including CBT, ACT, attachment-informed work, and trauma-informed care. Sessions are collaborative, down-to-earth, & focused on helping you.
I work clinically with a diverse range of individuals, with a particular interest in anxiety, trauma, relationship/communication concerns, attentional difficulties and depression.
I provide a warm, non-judgemental and emotion-focused approach when working with clients. I utilise a range of therapeutic frameworks, and tailor my approach depending upon your preferences, needs or goals. I most often use Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy.
I work clinically with a diverse range of individuals, with a particular interest in anxiety, trauma, relationship/communication concerns, attentional difficulties and depression.
I provide a warm, non-judgemental and emotion-focused approach when working with clients. I utilise a range of therapeutic frameworks, and tailor my approach depending upon your preferences, needs or goals. I most often use Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy.
I support adults navigating anxiety, stress, burnout, relationship difficulties, emotional overwhelm, grief, life transitions and trauma.
My experience spans across mental health, relationships, and complex trauma, including sexual and domestic violence. In our work together, we’ll look beyond what is happening on the surface to understand the experiences, beliefs and patterns shaping how you feel, relate and respond, supporting greater self-awareness and emotional regulation.
I support adults navigating anxiety, stress, burnout, relationship difficulties, emotional overwhelm, grief, life transitions and trauma.
My experience spans across mental health, relationships, and complex trauma, including sexual and domestic violence. In our work together, we’ll look beyond what is happening on the surface to understand the experiences, beliefs and patterns shaping how you feel, relate and respond, supporting greater self-awareness and emotional regulation.
My commitment is to work alongside you to create a safe, non-judgmental space to help faciliate, unfold and navigate our conscious and unconscious behavious and patterns. I am here to be present with you, and to recognise that healing and transformation is not measured by external ideas of 'fixing'. Therapy is a progressive process. It's individual and meaningful. Your outcomes are supported by your willingness to stay with what your experiencing, to deepen with compassion and to integrate your mind, emotions and body into a sense of being whole so that you can have a deeper relationship with yourself.
My commitment is to work alongside you to create a safe, non-judgmental space to help faciliate, unfold and navigate our conscious and unconscious behavious and patterns. I am here to be present with you, and to recognise that healing and transformation is not measured by external ideas of 'fixing'. Therapy is a progressive process. It's individual and meaningful. Your outcomes are supported by your willingness to stay with what your experiencing, to deepen with compassion and to integrate your mind, emotions and body into a sense of being whole so that you can have a deeper relationship with yourself.
I believe that seeking support takes courage, and my goal is to provide a space where you feel safe, respected, and understood. My approach is strengths-based and collaborative, focusing on your unique experiences, abilities, and goals. I work with young people and adults to help them navigate challenges, build resilience, and develop practical tools for lasting change. I also offer clinical supervision to support other practitioners in their professional development.
I believe that seeking support takes courage, and my goal is to provide a space where you feel safe, respected, and understood. My approach is strengths-based and collaborative, focusing on your unique experiences, abilities, and goals. I work with young people and adults to help them navigate challenges, build resilience, and develop practical tools for lasting change. I also offer clinical supervision to support other practitioners in their professional development.
I work with presentations including anxiety, depression, trauma, ADHD, and Autism Spectrum conditions, using modalities such as:
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Mindfulness-based approaches
Solution-Focused Therapy
Motivational Interviewing
Trauma Informed Care.
Hi, I am Francy, a bilingual Provisional Psychologist at Sage Minds Psychology. With clinical training in Australia and the United States, I provide warm, evidence-based support to children, adolescents, and adults, bringing a cross-cultural, compassionate, and inclusive approach to therapy.
As a fluent Spanish speaker, I also provide culturally attuned support to Spanish-speaking clients, helping bridge language and cultural gaps in mental health care.
I work with presentations including anxiety, depression, trauma, ADHD, and Autism Spectrum conditions, using modalities such as:
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Mindfulness-based approaches
Solution-Focused Therapy
Motivational Interviewing
Trauma Informed Care.
Hi, I am Francy, a bilingual Provisional Psychologist at Sage Minds Psychology. With clinical training in Australia and the United States, I provide warm, evidence-based support to children, adolescents, and adults, bringing a cross-cultural, compassionate, and inclusive approach to therapy.
As a fluent Spanish speaker, I also provide culturally attuned support to Spanish-speaking clients, helping bridge language and cultural gaps in mental health care.
I support people with issues around women's issues, anxiety, depression, body image and weight concerns, sleep issues, relationship stress, trauma, ADHD (diagnosed or questioning), perfectionism, burnout, PMDD, endometriosis, and PCOS.
I offer a supportive space where you can make sense of what’s feeling painful, work through past experiences, and move forward. I only use evidence-based treatments including schema therapy, EMDR and CBT. My practice is neurodiversity affirming, LGBTQIA+ inclusive, and committed to supporting people of all sizes without weight stigma.
I support people with issues around women's issues, anxiety, depression, body image and weight concerns, sleep issues, relationship stress, trauma, ADHD (diagnosed or questioning), perfectionism, burnout, PMDD, endometriosis, and PCOS.
I offer a supportive space where you can make sense of what’s feeling painful, work through past experiences, and move forward. I only use evidence-based treatments including schema therapy, EMDR and CBT. My practice is neurodiversity affirming, LGBTQIA+ inclusive, and committed to supporting people of all sizes without weight stigma.
Pilar is an expert in most of the common problems , as worries, anxiety , depression, grief, loss, low self esteem, mood disorders, difficulty to sleep,etc
Pilar is a Licensed psychologist with 32 years of experience. She helps people to improve their lives with therapy. She knows that when the clients follow the treatment for a period of time, they will feel better. The first session the clients will realize they are not alone any more with their problems, and if they are determined to continue, they will feel understood and will develop tools and emotional regulations, ,to improve in general. Pilar offer online therapy in english and in spanish.
Pilar is an expert in most of the common problems , as worries, anxiety , depression, grief, loss, low self esteem, mood disorders, difficulty to sleep,etc
Pilar is a Licensed psychologist with 32 years of experience. She helps people to improve their lives with therapy. She knows that when the clients follow the treatment for a period of time, they will feel better. The first session the clients will realize they are not alone any more with their problems, and if they are determined to continue, they will feel understood and will develop tools and emotional regulations, ,to improve in general. Pilar offer online therapy in english and in spanish.
Nearby Anxiety Therapists Searches for Glendale
- Adamstown
- Belmont
- Broadmeadow
- Cardiff
- Charlestown
- Hamilton
- Kotara
- Lambton
- New Lambton
- Wallsend
- Waratah
- Warners Bay
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.