Life Coaching Psychologists and Therapists in Freshwater, NSW
Working together I can help you navigate the sometimes bumpy flow of life by facilitating the process of connecting back with your inner strengths and resources.
I am an experienced Psychologist committed to providing empathetic, non-judgemental and effective psychological care. I draw on a variety of evidence-based therapies including CBT, ACT, schema therapy and mindfulness, tailoring treatment to meet each individual's unique needs and goals.
Working together I can help you navigate the sometimes bumpy flow of life by facilitating the process of connecting back with your inner strengths and resources.
I am an experienced Psychologist committed to providing empathetic, non-judgemental and effective psychological care. I draw on a variety of evidence-based therapies including CBT, ACT, schema therapy and mindfulness, tailoring treatment to meet each individual's unique needs and goals.
Sometimes life can feel overwhelming.
Using evidence-based therapies tailored to your individual needs, I can help you build resilience, gain clarity, and create helpful change in your personal and professional life.
Sometimes life can feel overwhelming.
Using evidence-based therapies tailored to your individual needs, I can help you build resilience, gain clarity, and create helpful change in your personal and professional life.
This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving.
Deep listening to your personalised style will encourage your confidence to use your own selected ways of knowing, and becoming who you are as you take your route onward through life. Please feel free to drop me an email, and ask about how I would support you with your issues and learning needs.
This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving.
Deep listening to your personalised style will encourage your confidence to use your own selected ways of knowing, and becoming who you are as you take your route onward through life. Please feel free to drop me an email, and ask about how I would support you with your issues and learning needs.
Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help.
I'm a PACFA-registered counsellor with a foundation in the person-centred approach, meaning I have great trust in being guided by my clients and their internal wisdom. I have also trained in interpersonal and somatic approaches to dealing with personal trauma and relationship issues, as well as in Narrative Therapy and Acceptance and Commitment Therapy.
Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help.
I'm a PACFA-registered counsellor with a foundation in the person-centred approach, meaning I have great trust in being guided by my clients and their internal wisdom. I have also trained in interpersonal and somatic approaches to dealing with personal trauma and relationship issues, as well as in Narrative Therapy and Acceptance and Commitment Therapy.
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I believe that life moves in seasons, times of growth, stillness, loss, and renewal.
I offer a calm, supportive, and collaborative counselling space where you can explore what you’re experiencing and move forward with greater clarity and confidence. My work is grounded in evidence-based counselling approaches and informed by real-world experience supporting people through complex emotional and life challenges.
I believe that life moves in seasons, times of growth, stillness, loss, and renewal.
I offer a calm, supportive, and collaborative counselling space where you can explore what you’re experiencing and move forward with greater clarity and confidence. My work is grounded in evidence-based counselling approaches and informed by real-world experience supporting people through complex emotional and life challenges.
They’re seeking balance: to enjoy what they love without losing themselves, to feel grounded, present, and in control of their life again.
I help clients understand their struggles with compassion and curiosity. Drawing on Acceptance and Commitment Therapy, I offer practical tools to manage thoughts and emotions, reduce avoidance, and reconnect with what truly matters. Whether it’s gaming, stress, or low mood, we work toward lasting balance and wellbeing.
They’re seeking balance: to enjoy what they love without losing themselves, to feel grounded, present, and in control of their life again.
I help clients understand their struggles with compassion and curiosity. Drawing on Acceptance and Commitment Therapy, I offer practical tools to manage thoughts and emotions, reduce avoidance, and reconnect with what truly matters. Whether it’s gaming, stress, or low mood, we work toward lasting balance and wellbeing.
My approach is centred on helping clients build self-esteem, develop healthy coping strategies, and navigate life’s challenges with greater resilience.
I’m a nationally registered Psychologist (AHPRA), member of APS, AAPI, ICF, and the Harvard Business Review Advisory Council, with a Master’s in Coaching Psychology from the University of Sydney. I use evidence-based approaches, including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Acceptance Commitment Therapy.
My approach is centred on helping clients build self-esteem, develop healthy coping strategies, and navigate life’s challenges with greater resilience.
I’m a nationally registered Psychologist (AHPRA), member of APS, AAPI, ICF, and the Harvard Business Review Advisory Council, with a Master’s in Coaching Psychology from the University of Sydney. I use evidence-based approaches, including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, and Acceptance Commitment Therapy.
Enoch is a compassionate and genuine Psychotherapist with more than 7 years of experience in the private sector. Enoch provides psychotherapy interventions for those coping with mental health problems. He works with clients experiencing difficulties in areas such as depression, anxiety, grief, trauma, work-related stress, and other personal or family difficulties. Enoch works with adults of all ages. Enoch worked many years as an organisational coach in large organisations in both the public and the private sector and is very experienced working with clients who experience work-related stress and anxiety. Enoch's clinical approach
Enoch is a compassionate and genuine Psychotherapist with more than 7 years of experience in the private sector. Enoch provides psychotherapy interventions for those coping with mental health problems. He works with clients experiencing difficulties in areas such as depression, anxiety, grief, trauma, work-related stress, and other personal or family difficulties. Enoch works with adults of all ages. Enoch worked many years as an organisational coach in large organisations in both the public and the private sector and is very experienced working with clients who experience work-related stress and anxiety. Enoch's clinical approach
We develop compassion and admiration for you and all your conscious and unconscious strengths/concerns/joys/pains and their role in sustaining you in your life.
I offer above all my intentional+ deep listening to your conscious/ unconscious concerns. I specialise in tailoring individually suitable therapies. I wish to assist you to open spaces, that can allow reflection and creation towards new internal+ external potentialities+ futurities, unique only to you. I am a Registered Psychologist and Psychoanalyst (Badiou/Lacan), Phd (abd level) with 50 years of expertise. I can practice in English, German or French. I am available on line, by Skype/Zoom (from anywhere in the world) + in person (at my office), by phone (Australia), for home visits (10km radius) for short and longterm therapies.
We develop compassion and admiration for you and all your conscious and unconscious strengths/concerns/joys/pains and their role in sustaining you in your life.
I offer above all my intentional+ deep listening to your conscious/ unconscious concerns. I specialise in tailoring individually suitable therapies. I wish to assist you to open spaces, that can allow reflection and creation towards new internal+ external potentialities+ futurities, unique only to you. I am a Registered Psychologist and Psychoanalyst (Badiou/Lacan), Phd (abd level) with 50 years of expertise. I can practice in English, German or French. I am available on line, by Skype/Zoom (from anywhere in the world) + in person (at my office), by phone (Australia), for home visits (10km radius) for short and longterm therapies.
I practice as a Clinical Psychologist and I am passionate about implementing holistic practices to help people live a more authentic, compassionate and fulfilling life.
I work in collaboration with clients to help empower them to have the courage to embrace their strengths and uniqueness and to connect to themselves on a deeper level so that they can see themselves from a more objective, accepting and non-judgemental perspective, which will help them make more conscious choices that aligns with their values and life goals.
I practice as a Clinical Psychologist and I am passionate about implementing holistic practices to help people live a more authentic, compassionate and fulfilling life.
I work in collaboration with clients to help empower them to have the courage to embrace their strengths and uniqueness and to connect to themselves on a deeper level so that they can see themselves from a more objective, accepting and non-judgemental perspective, which will help them make more conscious choices that aligns with their values and life goals.
You deserve to live the happy and fulfilled life you desire.
I offer compassionate, online therapy and life coaching that are both culturally sensitive and empathetic. In our safe, respectful and non-judgemental therapeutic space, I will carefully listen to your story and sensitively explore those pain points of your life that are hurting you the most. My aim is to help you find the solutions you are seeking.
You deserve to live the happy and fulfilled life you desire.
I offer compassionate, online therapy and life coaching that are both culturally sensitive and empathetic. In our safe, respectful and non-judgemental therapeutic space, I will carefully listen to your story and sensitively explore those pain points of your life that are hurting you the most. My aim is to help you find the solutions you are seeking.
Experienced registered psychotherapist/counsellor/coach passionate about supporting the wellbeing and growth of her clients building with them a safe, therapeutic and compassionate relationship.
Experienced registered psychotherapist/counsellor/coach passionate about supporting the wellbeing and growth of her clients building with them a safe, therapeutic and compassionate relationship.
I work with adoptees, people who are single on purpose, dating and new relationships, depression, anxiety, career and workplace challenges, major life changes and choices, and people who work in the sex industry.
I aim to create a safe, non-judgemental space for you to explore your feelings, thoughts, actions, and how you experience the world. I have lived experience with adoption and an interest in working with adopted people and their families.
I work with adoptees, people who are single on purpose, dating and new relationships, depression, anxiety, career and workplace challenges, major life changes and choices, and people who work in the sex industry.
I aim to create a safe, non-judgemental space for you to explore your feelings, thoughts, actions, and how you experience the world. I have lived experience with adoption and an interest in working with adopted people and their families.
As humans, we are built to relate and connect with each other and navigating life with another human can be one of life’s most satisfying and joyous experiences.
I support couples to have the relationships they desire. The fact is that when your relationship is rubbish, everything feels rubbish. Often in relationships, the same patterns play out again and again, but it can be impossible to see them (let alone change them), when you are living them. My role is to recognise the pattern, understand why it is happening, and how it is impacting your relationship.
As humans, we are built to relate and connect with each other and navigating life with another human can be one of life’s most satisfying and joyous experiences.
I support couples to have the relationships they desire. The fact is that when your relationship is rubbish, everything feels rubbish. Often in relationships, the same patterns play out again and again, but it can be impossible to see them (let alone change them), when you are living them. My role is to recognise the pattern, understand why it is happening, and how it is impacting your relationship.
“I’ve had a coach before & he was nowhere near as good as you. You relate to my context. You're action oriented. You sense where I’m stuck & steer me indirection." I help individuals to strengthen their mindset and optimise their performance. I provide support to create clarity in their lives, and their relationships so that they can feel more in control, increase their motivation, drive and focus. Are you feeling exhausted from trying to figure things out by yourself? Is productivity and motivation taking a bit of a hit? Do you want to confidently and effectively get through your days with a feeling of accomplishment and pride?
“I’ve had a coach before & he was nowhere near as good as you. You relate to my context. You're action oriented. You sense where I’m stuck & steer me indirection." I help individuals to strengthen their mindset and optimise their performance. I provide support to create clarity in their lives, and their relationships so that they can feel more in control, increase their motivation, drive and focus. Are you feeling exhausted from trying to figure things out by yourself? Is productivity and motivation taking a bit of a hit? Do you want to confidently and effectively get through your days with a feeling of accomplishment and pride?
She is passionate about helping people heal from adverse life experiences and achieve internal peace.
Petroula has significant experience working with Trauma related issues, such as the impact of childhood abuse, neglect, domestic violence, workplace bullying and sexual assault. She draws from a range of trauma-informed modalities such as EMDR, ego-state therapy, schema therapy, and ACT.
She is passionate about helping people heal from adverse life experiences and achieve internal peace.
Petroula has significant experience working with Trauma related issues, such as the impact of childhood abuse, neglect, domestic violence, workplace bullying and sexual assault. She draws from a range of trauma-informed modalities such as EMDR, ego-state therapy, schema therapy, and ACT.
Relationships and sexuality are essential to well-being in love and life.
I am one of only a handful of certified Psychosexual Therapists in Australia, an accredited PACT Couples Therapist, Professional Certified Coach and Transpersonal Psychologist. I have highly developed skills and years of experience to help you feel more confident, and inspired in all aspects of sex, love, and intimacy.
Relationships and sexuality are essential to well-being in love and life.
I am one of only a handful of certified Psychosexual Therapists in Australia, an accredited PACT Couples Therapist, Professional Certified Coach and Transpersonal Psychologist. I have highly developed skills and years of experience to help you feel more confident, and inspired in all aspects of sex, love, and intimacy.
Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng.
Counsellor/Coach Phương Phan ứng dụng kết nối lý thuyết tâm lý hiện đại. Mọi thông tin của khách hàng luôn được Bảo Mật & An Toàn qua các buổi gặp mặt. I've applied integrated PC, CBT, SF, Goal-focused in mindful direction of empathy, emotional intelligence, rationality & positiveness for clients' expected outcomes. All Confidential !
Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng.
Counsellor/Coach Phương Phan ứng dụng kết nối lý thuyết tâm lý hiện đại. Mọi thông tin của khách hàng luôn được Bảo Mật & An Toàn qua các buổi gặp mặt. I've applied integrated PC, CBT, SF, Goal-focused in mindful direction of empathy, emotional intelligence, rationality & positiveness for clients' expected outcomes. All Confidential !
You will enhance their resilience, increase confidence and become empowered to transition into a new life.
Drawing on professional training and diverse experience, I provide tailored, evidence-informed support to help clients navigate change with clarity and confidence.
You will discover (or rediscover) skills and strengths and identity. As you move forward with practical, meaningful goals, you will be heading towards a more purposeful and healthier life.
You will enhance their resilience, increase confidence and become empowered to transition into a new life.
Drawing on professional training and diverse experience, I provide tailored, evidence-informed support to help clients navigate change with clarity and confidence.
You will discover (or rediscover) skills and strengths and identity. As you move forward with practical, meaningful goals, you will be heading towards a more purposeful and healthier life.
I work with clients navigating significant life transitions, whether they are experiencing depression, trauma, or stress related to relationships, family, or other major changes.
Many people come to counselling feeling stuck in survival mode. They are overwhelmed, constantly overthinking, emotionally reactive, or caught in the same relationship patterns they promised themselves they would not repeat.
I work with people who are tired of analysing everything and still feeling the same. In our work together, we slow things down so you can understand what is driving your reactions, regulate your emotions, and respond differently with more clarity, control, and self-trust.
I work with clients navigating significant life transitions, whether they are experiencing depression, trauma, or stress related to relationships, family, or other major changes.
Many people come to counselling feeling stuck in survival mode. They are overwhelmed, constantly overthinking, emotionally reactive, or caught in the same relationship patterns they promised themselves they would not repeat.
I work with people who are tired of analysing everything and still feeling the same. In our work together, we slow things down so you can understand what is driving your reactions, regulate your emotions, and respond differently with more clarity, control, and self-trust.
See more therapy options for Freshwater
Nearby Life Coaching Therapists Searches for Freshwater
- Balgowlah
- Brookvale
- Collaroy
- Cromer
- Dee Why
- Frenchs Forest
- Manly
- Manly Vale
- Mosman
- Northbridge
- Seaforth
- Vaucluse
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.