Family Psychologists and Therapists in Freshwater
Hello. My name's Elyse and I am a passionate holistic counsellor and psychotherapist here to support people in living their unique version of a meaningful and fulfilling life. People thrive when they have a sense of orientation, embrace both their inner and outer worlds, and feel they have the resources to manage the varying and unpredictable nature of life. The world can be loud with a plethora of external demands and advice, however being able to tune inwards and work with what is present, results in challenges being better understood and consciously navigated from a more integrated position.
Hello. My name's Elyse and I am a passionate holistic counsellor and psychotherapist here to support people in living their unique version of a meaningful and fulfilling life. People thrive when they have a sense of orientation, embrace both their inner and outer worlds, and feel they have the resources to manage the varying and unpredictable nature of life. The world can be loud with a plethora of external demands and advice, however being able to tune inwards and work with what is present, results in challenges being better understood and consciously navigated from a more integrated position.
As a culturally and linguistically diverse therapist, I have a unique understanding of the challenges and difficulties many families face in Australia, I am here to help, guide and support.
I provide my clients with a safe, non-judgemental space where they can open up about anything that may be on their minds or troubling them. CALD (culturally and linguistically diverse) practice is my aim. My practice is person-centred first and foremost. I also have experience in somatic experiencing, expressive therapies, ACT, CBT and other modalities.
As a culturally and linguistically diverse therapist, I have a unique understanding of the challenges and difficulties many families face in Australia, I am here to help, guide and support.
I provide my clients with a safe, non-judgemental space where they can open up about anything that may be on their minds or troubling them. CALD (culturally and linguistically diverse) practice is my aim. My practice is person-centred first and foremost. I also have experience in somatic experiencing, expressive therapies, ACT, CBT and other modalities.
I have a special interest in neurodivergence. I believe that interventions that foster positivity and calm help people attain the best versions of themselves. I apply a solution focused model to equip people with effective strategies to manage their deepest challenges. I look for growth and opportunity for everybody.
I have a special interest in neurodivergence. I believe that interventions that foster positivity and calm help people attain the best versions of themselves. I apply a solution focused model to equip people with effective strategies to manage their deepest challenges. I look for growth and opportunity for everybody.
Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help. There's something very powerful in telling your story in the presence of someone who will listen deeply, accept everything that you are, and help you gain a new perspective. Together we will create a safe platform for change, growth and healing. For individuals and couples.
Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help. There's something very powerful in telling your story in the presence of someone who will listen deeply, accept everything that you are, and help you gain a new perspective. Together we will create a safe platform for change, growth and healing. For individuals and couples.
Let's debunk the myth that therapy has to be doom and gloom. In fact, I want you to genuinely look forward to our sessions. As a Clinical psychologist, my focus is on creating an environment where you feel at ease sharing the highs, lows, and everything in between. Together, we will connect dots you may not have realised were there, all with the aim of sparking positive behavioural changes in your life.
Let's debunk the myth that therapy has to be doom and gloom. In fact, I want you to genuinely look forward to our sessions. As a Clinical psychologist, my focus is on creating an environment where you feel at ease sharing the highs, lows, and everything in between. Together, we will connect dots you may not have realised were there, all with the aim of sparking positive behavioural changes in your life.
Dorian is an experienced, caring, and understanding male Psychologist providing counselling support for a wide range of personal, relationship, and psychological issues. Dorian is located in Brookvale on Sydney’s Northern Beaches. Please contact Dorian for appointments, enquiries, or to make a referral for Psychological support. AHPRA Registered Psychologist; Member Australian Psychological Society; Assoc. Member College of Counselling Psychologists; Medicare Provider 5042532T.
Dorian is an experienced, caring, and understanding male Psychologist providing counselling support for a wide range of personal, relationship, and psychological issues. Dorian is located in Brookvale on Sydney’s Northern Beaches. Please contact Dorian for appointments, enquiries, or to make a referral for Psychological support. AHPRA Registered Psychologist; Member Australian Psychological Society; Assoc. Member College of Counselling Psychologists; Medicare Provider 5042532T.
We work with people aged 7 to 87 for individual, couples & child & family therapy for problems with sleep, concentration, decision making, anxiety, depression, stress, ADHD, emotional regulation, PTSD, Trauma, perfectionism, procrastination, OCD, ODD, body image, self esteem/confidence, drug & alcohol, social anxiety, interpersonal relationships & lots more.
Welcome. Are you looking to reduce your suffering, improve your mental health and satisfaction with life, and live a richer, more meaningful, purposeful and enjoyable life? Do you want to work with people who really care? At “ST & A Psychology” we strongly believe in the strength & ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful & purposeful for you, to help you better meet your psychological needs.
We work with people aged 7 to 87 for individual, couples & child & family therapy for problems with sleep, concentration, decision making, anxiety, depression, stress, ADHD, emotional regulation, PTSD, Trauma, perfectionism, procrastination, OCD, ODD, body image, self esteem/confidence, drug & alcohol, social anxiety, interpersonal relationships & lots more.
Welcome. Are you looking to reduce your suffering, improve your mental health and satisfaction with life, and live a richer, more meaningful, purposeful and enjoyable life? Do you want to work with people who really care? At “ST & A Psychology” we strongly believe in the strength & ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful & purposeful for you, to help you better meet your psychological needs.
You may look like you’re coping, but inside you feel overwhelmed, disconnected, or not good enough. You might turn to food for comfort, control, or relief, then feel shame, guilt, or self-criticism afterwards. Many of the women I work with carry the impact of early trauma, emotional neglect, or difficult mother–daughter relationships that continue to shape how they feel about themselves. Some feel stuck in patterns they don’t understand, while others are quietly asking, “who am I, really?” and longing for a deeper, more meaningful connection with themselves, their body, and their inner world.
You may look like you’re coping, but inside you feel overwhelmed, disconnected, or not good enough. You might turn to food for comfort, control, or relief, then feel shame, guilt, or self-criticism afterwards. Many of the women I work with carry the impact of early trauma, emotional neglect, or difficult mother–daughter relationships that continue to shape how they feel about themselves. Some feel stuck in patterns they don’t understand, while others are quietly asking, “who am I, really?” and longing for a deeper, more meaningful connection with themselves, their body, and their inner world.
Whether it's communication issues, conflict, betrayal, infidelity, sex, trauma, separation, divorce, conflict, self-esteem, codependency, addiction, intimacy, attachment, ENM, family stuff or your relationship to yourself, I offer a down-to-earth therapeutic approach to help you develop awareness, gain clarity and leave with tools to feel more confident in how you navigate relationships moving forward.
5000+ clinical hours experience. Only 5 star reviews on google. 5 Years Outpatient therapist - South Pacific Private Treatment Centre
Whether it's communication issues, conflict, betrayal, infidelity, sex, trauma, separation, divorce, conflict, self-esteem, codependency, addiction, intimacy, attachment, ENM, family stuff or your relationship to yourself, I offer a down-to-earth therapeutic approach to help you develop awareness, gain clarity and leave with tools to feel more confident in how you navigate relationships moving forward.
5000+ clinical hours experience. Only 5 star reviews on google. 5 Years Outpatient therapist - South Pacific Private Treatment Centre
I cultivate change when invited to examine your mounting challenges, & accompany you along your journey, as required. I tend to your needs & resources as you transition, while we face issues together, & grow your capacity to journey beyond me. This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving. You guide me with expertise of your needs, wants & experiences, to plan a route forward, drawing on a variety of evidence-based methods I offer.
I cultivate change when invited to examine your mounting challenges, & accompany you along your journey, as required. I tend to your needs & resources as you transition, while we face issues together, & grow your capacity to journey beyond me. This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving. You guide me with expertise of your needs, wants & experiences, to plan a route forward, drawing on a variety of evidence-based methods I offer.
Liz has a keen interest in Murray Bowen Family Systems theory and applies this to her work.
Elizabeth Gray, (Liz) is the only Certified Gottman Method Couples Therapist on the Northern Beaches Sydney. Liz has been a Psychologist for 24 years, (10 of those in private practice) and has worked in a range of settings, including Macquarie University, 'Open Colleges AUS', Hospital and Prison Services, (UK). Liz hails from the sunny UK, and has fulfilled a childhood dream of living in Australia. Liz has many long term clients, and is also happy to see clients who just need a few sessions to get back on track in life! Liz sees solo clients and couples. Gottman method Couples Therapy is a research based approach to couples.
Liz has a keen interest in Murray Bowen Family Systems theory and applies this to her work.
Elizabeth Gray, (Liz) is the only Certified Gottman Method Couples Therapist on the Northern Beaches Sydney. Liz has been a Psychologist for 24 years, (10 of those in private practice) and has worked in a range of settings, including Macquarie University, 'Open Colleges AUS', Hospital and Prison Services, (UK). Liz hails from the sunny UK, and has fulfilled a childhood dream of living in Australia. Liz has many long term clients, and is also happy to see clients who just need a few sessions to get back on track in life! Liz sees solo clients and couples. Gottman method Couples Therapy is a research based approach to couples.
I am a compassionate and dedicated Psychologist and Focusing-Oriented Therapist. I work with adults and adolescents (14+) experiencing stress, anxiety, low mood, grief, body image concerns, difficulties with emotion regulation, and trauma.
My approach is flexible and tailored to your needs and preferences. I offer practical strategies to help you cope better from the start, while reaching deeper to the root cause of your issues to promote lasting change.
I am a compassionate and dedicated Psychologist and Focusing-Oriented Therapist. I work with adults and adolescents (14+) experiencing stress, anxiety, low mood, grief, body image concerns, difficulties with emotion regulation, and trauma.
My approach is flexible and tailored to your needs and preferences. I offer practical strategies to help you cope better from the start, while reaching deeper to the root cause of your issues to promote lasting change.
With a professional background in health and family services, Janine brings depth, insight, and a grounded presence to her work.
Janine support clients experiencing anxiety, stress, trauma, and life changes, as well as professionals who are seeking deeper self-understanding and sustainable ways to manage demanding lives. Therapy with me focuses not only on insight, but also on helping you build the internal resources needed for lasting change.
With a professional background in health and family services, Janine brings depth, insight, and a grounded presence to her work.
Janine support clients experiencing anxiety, stress, trauma, and life changes, as well as professionals who are seeking deeper self-understanding and sustainable ways to manage demanding lives. Therapy with me focuses not only on insight, but also on helping you build the internal resources needed for lasting change.
Changes in our relationships are changes we often feel deeply: with our partner; in our family; with our children as they grow; with our parents as they get older; in our workplace; with friends.
My life's work has been to help people struggling with changes they feel deeply. I work with people to understand their experience of the changes in their lives and help to make some sense of the experience. I work with individuals, couples and families, with a focus on improving relationships. I consider issues of social justice and trauma.
Changes in our relationships are changes we often feel deeply: with our partner; in our family; with our children as they grow; with our parents as they get older; in our workplace; with friends.
My life's work has been to help people struggling with changes they feel deeply. I work with people to understand their experience of the changes in their lives and help to make some sense of the experience. I work with individuals, couples and families, with a focus on improving relationships. I consider issues of social justice and trauma.
Within this, I have 18 years of private practice experience working with adults of all ages, couples, adolescents, children and families on a broad range of issues.
I am an extremely caring, warm, open, helpful, respectful, supportive, encouraging, hardworking & compassionate person & health professional. I am very passionate about helping people…well. Helping people to reduce their suffering is important to me. I will want to understand the unique way you are suffering or struggling to cope and will make a difference.
Within this, I have 18 years of private practice experience working with adults of all ages, couples, adolescents, children and families on a broad range of issues.
I am an extremely caring, warm, open, helpful, respectful, supportive, encouraging, hardworking & compassionate person & health professional. I am very passionate about helping people…well. Helping people to reduce their suffering is important to me. I will want to understand the unique way you are suffering or struggling to cope and will make a difference.
Sometimes life can feel overwhelming. Anxiety, stress, relationship difficulties, low mood, workplace pressures, or major life changes can leave you feeling stuck and unsure of how to move forward. You do not have to navigate these challenges alone.
I am a warm, compassionate, and experienced psychologist who provides a safe and supportive space where you can feel heard, understood, and empowered. I believe strong therapeutic relationships are the foundation for meaningful change, and I work collaboratively with clients to better understand their experiences, develop practical strategies, and improve emotional wellbeing.
Sometimes life can feel overwhelming. Anxiety, stress, relationship difficulties, low mood, workplace pressures, or major life changes can leave you feeling stuck and unsure of how to move forward. You do not have to navigate these challenges alone.
I am a warm, compassionate, and experienced psychologist who provides a safe and supportive space where you can feel heard, understood, and empowered. I believe strong therapeutic relationships are the foundation for meaningful change, and I work collaboratively with clients to better understand their experiences, develop practical strategies, and improve emotional wellbeing.
More Therapists Nearby
I am a registered clinical psychologist helping adults, young people, couples and families to understand life’s challenges whilst working towards positive changes and a meaningful existence.
I am trained in a range of evidence-based therapies including Acceptance and Commitment Therapy (ACT), Compassion Focused therapy and Internal family systems (IFS). I have experience working with adolescents, adults, couples and families. My research and personal interests are in migration, identity, gender, culture and women’s health.
I am a registered clinical psychologist helping adults, young people, couples and families to understand life’s challenges whilst working towards positive changes and a meaningful existence.
I am trained in a range of evidence-based therapies including Acceptance and Commitment Therapy (ACT), Compassion Focused therapy and Internal family systems (IFS). I have experience working with adolescents, adults, couples and families. My research and personal interests are in migration, identity, gender, culture and women’s health.
Besides my job, I am the very proud mother of a lovely young woman and I live in the Eastern Suburbs with my family and a slightly mad but gorgeous dog called Indy.
I specialise in treating behavioural and emotional problems such as autism spectrum disorder, ADHD, anxiety, depression, PTSD, in children, adolescents and adults. I believe that working collaboratively and honouring clients' knowledge and experience are keys for change. I also have more than 20 years of experience in cognitive, educational and behavioural assessment of young people and adults.
Besides my job, I am the very proud mother of a lovely young woman and I live in the Eastern Suburbs with my family and a slightly mad but gorgeous dog called Indy.
I specialise in treating behavioural and emotional problems such as autism spectrum disorder, ADHD, anxiety, depression, PTSD, in children, adolescents and adults. I believe that working collaboratively and honouring clients' knowledge and experience are keys for change. I also have more than 20 years of experience in cognitive, educational and behavioural assessment of young people and adults.
Hi, I'm Broady (he/him), a queer, neurodivergent, Accredited Mental Health Social Worker (AMHSW). I am dedicated to providing trauma-informed, neuro-affirming, sex-positive, and sexuality and gender affirming care, ensuring a safe and nurturing therapeutic environment where everyone is respected for their individuality and encouraged to be themselves.
Hi, I'm Broady (he/him), a queer, neurodivergent, Accredited Mental Health Social Worker (AMHSW). I am dedicated to providing trauma-informed, neuro-affirming, sex-positive, and sexuality and gender affirming care, ensuring a safe and nurturing therapeutic environment where everyone is respected for their individuality and encouraged to be themselves.
Perhaps you are facing stressful work and life transitions, relationship difficulties, coping with loss and grief, managing the impact of trauma, experiencing difficulties with mood (such as depression or anxiety), or are impacted by substance use, parenting stress, family stress or life in general.
I have been a psychologist since 2005 and use evidence-based treatments, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitisation & Reprocessing Therapy (EMDR). There is no one size fits all, so I adopt and adapt my approach to suit you.
Perhaps you are facing stressful work and life transitions, relationship difficulties, coping with loss and grief, managing the impact of trauma, experiencing difficulties with mood (such as depression or anxiety), or are impacted by substance use, parenting stress, family stress or life in general.
I have been a psychologist since 2005 and use evidence-based treatments, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitisation & Reprocessing Therapy (EMDR). There is no one size fits all, so I adopt and adapt my approach to suit you.
See more therapy options for Freshwater
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FAQ - About Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.