Eating Disorders Psychologists and Therapists in Freshwater, NSW
I provide soul-centered psychotherapy for eating disorders, complex trauma (childhood emotional neglect) and not feeling good enough.
You may look like you’re coping, but inside you feel overwhelmed, disconnected, or not good enough. You might turn to food for comfort, control, or relief, then feel shame, guilt, or self-criticism afterwards. Many of the women I work with carry the impact of early trauma, emotional neglect, or difficult mother–daughter relationships that continue to shape how they feel about themselves. Some feel stuck in patterns they don’t understand, while others are quietly asking, “who am I, really?” and longing for a deeper, more meaningful connection with themselves, their body, and their inner world.
I provide soul-centered psychotherapy for eating disorders, complex trauma (childhood emotional neglect) and not feeling good enough.
You may look like you’re coping, but inside you feel overwhelmed, disconnected, or not good enough. You might turn to food for comfort, control, or relief, then feel shame, guilt, or self-criticism afterwards. Many of the women I work with carry the impact of early trauma, emotional neglect, or difficult mother–daughter relationships that continue to shape how they feel about themselves. Some feel stuck in patterns they don’t understand, while others are quietly asking, “who am I, really?” and longing for a deeper, more meaningful connection with themselves, their body, and their inner world.
Julie is an experienced Registered Psychologist with a strong background in substance and process addictions, PTSD and developmental trauma, relationships issues, mood disorders and eating disorders.
Julie’s philosophy is that recovery is possible and her goal is to empower clients to lead fulfilling, healthy lives by providing clients the right tools and support for their healing and personal growth.
Julie is an experienced Registered Psychologist with a strong background in substance and process addictions, PTSD and developmental trauma, relationships issues, mood disorders and eating disorders.
Julie’s philosophy is that recovery is possible and her goal is to empower clients to lead fulfilling, healthy lives by providing clients the right tools and support for their healing and personal growth.
Perhaps you are navigating depression, anxiety, grief, or feeling like you don’t fit the mould? This might mean being neuro-divergent, in a larger body, or struggling with emotion regulation, relationship challenges, and life’s difficult transitions. The impact is real, and it can leave you questioning your worth.
Perhaps you are navigating depression, anxiety, grief, or feeling like you don’t fit the mould? This might mean being neuro-divergent, in a larger body, or struggling with emotion regulation, relationship challenges, and life’s difficult transitions. The impact is real, and it can leave you questioning your worth.
My goal is to reduce the stigma around help seeking. I help people feel heard and validated by addressing issues like anxiety, depression, self-esteem, healing the inner child and attachment wounds, practising effective communication skills, changing careers and more. As a culturally and linguistically diverse therapist, I have a unique understanding of the challenges and difficulties many families face in Australia, I am here to help, guide and support. For your convenience I offer flexible hours (including evening and weekends) over video or phone. My approach is a mix of science and creativity.
My goal is to reduce the stigma around help seeking. I help people feel heard and validated by addressing issues like anxiety, depression, self-esteem, healing the inner child and attachment wounds, practising effective communication skills, changing careers and more. As a culturally and linguistically diverse therapist, I have a unique understanding of the challenges and difficulties many families face in Australia, I am here to help, guide and support. For your convenience I offer flexible hours (including evening and weekends) over video or phone. My approach is a mix of science and creativity.
Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help. There's something very powerful in telling your story in the presence of someone who will listen deeply, accept everything that you are, and help you gain a new perspective. Together we will create a safe platform for change, growth and healing. For individuals and couples.
Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help. There's something very powerful in telling your story in the presence of someone who will listen deeply, accept everything that you are, and help you gain a new perspective. Together we will create a safe platform for change, growth and healing. For individuals and couples.
Also a credentialed eating disorders clinician, trained in somatic psychotherapy and the treatment of addictions, trauma and dementia.
Are you constantly anxious? Stuck or struggling with relationships? No idea how to move on? My name's Robyn and I'm a Gestalt Psychotherapist and Somatic Movement/Dance Movement Therapist with 17 years' experience working with groups and individuals. A deep knowledge of body process and nonverbal communication allows me to attend to the whole of a person's experience, rather than just what they say. I take a relational, creative and trauma-informed approach, and tailor it for every person or group I work with.
Also a credentialed eating disorders clinician, trained in somatic psychotherapy and the treatment of addictions, trauma and dementia.
Are you constantly anxious? Stuck or struggling with relationships? No idea how to move on? My name's Robyn and I'm a Gestalt Psychotherapist and Somatic Movement/Dance Movement Therapist with 17 years' experience working with groups and individuals. A deep knowledge of body process and nonverbal communication allows me to attend to the whole of a person's experience, rather than just what they say. I take a relational, creative and trauma-informed approach, and tailor it for every person or group I work with.
I am a psychologist working on the Northern Beaches in Sydney. I offer CBT based therapy including BULK BILLING with a Mental Health Plan from a GP for clients on CentreLink or otherwise financially limited. I also offer Religiously integrated CBT(RCBT) for clients who have a Christian or Jewish faith and want to use it as a strength in therapy. I have extensive experience with mental health issues, alcohol and other drug addictions, depression and anxiety. See Fb @SetFreePsychology for more.
I am a psychologist working on the Northern Beaches in Sydney. I offer CBT based therapy including BULK BILLING with a Mental Health Plan from a GP for clients on CentreLink or otherwise financially limited. I also offer Religiously integrated CBT(RCBT) for clients who have a Christian or Jewish faith and want to use it as a strength in therapy. I have extensive experience with mental health issues, alcohol and other drug addictions, depression and anxiety. See Fb @SetFreePsychology for more.
Rachel is a warm and empathetic psychotherapist who provides a supportive, non-judgmental space for clients to heal, grow, and reconnect with themselves. With extensive clinical experience across private psychiatric settings, Rachel meets each client exactly where they are, offering compassion and insight to guide their journey toward lasting change.
Rachel is a warm and empathetic psychotherapist who provides a supportive, non-judgmental space for clients to heal, grow, and reconnect with themselves. With extensive clinical experience across private psychiatric settings, Rachel meets each client exactly where they are, offering compassion and insight to guide their journey toward lasting change.
More Therapists Nearby
You might be finding it hard to switch off, feeling weighed down by your thoughts, or struggling with your relationship with food, your body, your health, or yourself. I work with adults and older adolescents (16+) who want to feel more understood, supported, and equipped to cope. Together, we can make sense of what’s been keeping you stuck and work toward meaningful, practical change. My approach is warm and collaborative, with a focus on helping you move forward at a pace that feels manageable.
You might be finding it hard to switch off, feeling weighed down by your thoughts, or struggling with your relationship with food, your body, your health, or yourself. I work with adults and older adolescents (16+) who want to feel more understood, supported, and equipped to cope. Together, we can make sense of what’s been keeping you stuck and work toward meaningful, practical change. My approach is warm and collaborative, with a focus on helping you move forward at a pace that feels manageable.
I see clients struggling with disordered eating and body image concerns, trauma, anxiety or low mood, grief and loss, neurodiversity, OCD and personality difficulties.
With experience in public and private mental health services, I’ve worked with diverse clients facing challenges like disordered eating, body image concerns, perinatal issues, mood disorders, OCD, anxiety, depression, grief, trauma, and complex mental health concerns. I’m a registered clinical psychologist and a Credentialed Eating Disorders Clinician.
I see clients struggling with disordered eating and body image concerns, trauma, anxiety or low mood, grief and loss, neurodiversity, OCD and personality difficulties.
With experience in public and private mental health services, I’ve worked with diverse clients facing challenges like disordered eating, body image concerns, perinatal issues, mood disorders, OCD, anxiety, depression, grief, trauma, and complex mental health concerns. I’m a registered clinical psychologist and a Credentialed Eating Disorders Clinician.
My professional background spans schools, hospitals, and specialist eating disorder services, giving me a broad understanding of the many factors that influence mental health and wellbeing.
Many parents and young people reach out when adolescence or early adulthood begins to feel overwhelming, and emotions become difficult to manage alone. I offer a safe, supportive space where teenagers and young adults can feel understood and accepted, without pressure to have everything figured out. Together, we explore what may be contributing to their distress, build practical coping skills, and support the development of confidence, emotional balance, and self-acceptance.
My professional background spans schools, hospitals, and specialist eating disorder services, giving me a broad understanding of the many factors that influence mental health and wellbeing.
Many parents and young people reach out when adolescence or early adulthood begins to feel overwhelming, and emotions become difficult to manage alone. I offer a safe, supportive space where teenagers and young adults can feel understood and accepted, without pressure to have everything figured out. Together, we explore what may be contributing to their distress, build practical coping skills, and support the development of confidence, emotional balance, and self-acceptance.
Hi there! I offer warm, attuned care and pride myself in my ability to guide with a mix of whip fast evidence based problem solving, and unconditional encouragement and support. My biggest professional and personal flex is my unwavering commitment to joy, whimsy, and light, and I marry that to a depth of training to tailor interventions. Neurodivergent embracing, LGBTQ celebrating, I invite you at your most authentic.
Book through my website to be seen ASAP, I have after hours availability at the moment!
Hi there! I offer warm, attuned care and pride myself in my ability to guide with a mix of whip fast evidence based problem solving, and unconditional encouragement and support. My biggest professional and personal flex is my unwavering commitment to joy, whimsy, and light, and I marry that to a depth of training to tailor interventions. Neurodivergent embracing, LGBTQ celebrating, I invite you at your most authentic.
Book through my website to be seen ASAP, I have after hours availability at the moment!
You may be battling with patterns of restricting food, disordered eating, binge eating, obsessive exercise and body dysmorphia and feel like you want to change but don't know how?
Are you struggling in your personal relationships & battling the same issues? Perhaps betrayal, infidelity, loss, addiction, PTSD or other challenges exist? My couples counselling is influenced by the Gottman Method, Emotion Focused & Solutions Focused therapy. If hope & love still remain there is a way forward, let me help you find it.
You may be battling with patterns of restricting food, disordered eating, binge eating, obsessive exercise and body dysmorphia and feel like you want to change but don't know how?
Are you struggling in your personal relationships & battling the same issues? Perhaps betrayal, infidelity, loss, addiction, PTSD or other challenges exist? My couples counselling is influenced by the Gottman Method, Emotion Focused & Solutions Focused therapy. If hope & love still remain there is a way forward, let me help you find it.
We work with anxiety and mood disorders, eating disorders, all types of trauma, relationships issues, general life issues, among so much more.
Self Reflections is a private practice in the heart of Wollongong that prides itself on delivering unparalleled quality, service and value to our clients. We have a team consisting of Psychologists, Clinical Psychologists and Accredited Practising Dietitians providing services to children, adolescents and adults in the Illawarra and surrounding communities. In addition to individual therapeutic and dietetic services, we provide Assessments (Cognitive IQ, Functional Behavioural and Autism Assessments), Family and Couples Therapy, Supervision and through our Online Services groups, programs as well as Coaching.
We work with anxiety and mood disorders, eating disorders, all types of trauma, relationships issues, general life issues, among so much more.
Self Reflections is a private practice in the heart of Wollongong that prides itself on delivering unparalleled quality, service and value to our clients. We have a team consisting of Psychologists, Clinical Psychologists and Accredited Practising Dietitians providing services to children, adolescents and adults in the Illawarra and surrounding communities. In addition to individual therapeutic and dietetic services, we provide Assessments (Cognitive IQ, Functional Behavioural and Autism Assessments), Family and Couples Therapy, Supervision and through our Online Services groups, programs as well as Coaching.
I offer individual therapy for adults and adolescents, with a particular interest in eating disorders and perinatal mental health.
Hi, I’m Rachel. I’m a Clinical Psychologist and the Founder of Still Mind Studio Psychology. With a deep commitment to evidence-based practice and genuine human connection, I aim to create a safe, non-judgmental space where clients feel heard, understood, and supported.
My approach blends warmth and professionalism with practical strategies tailored to each person’s unique needs and goals. I work collaboratively with clients to explore their experiences, build resilience, and ultimately foster lasting positive change.
I offer individual therapy for adults and adolescents, with a particular interest in eating disorders and perinatal mental health.
Hi, I’m Rachel. I’m a Clinical Psychologist and the Founder of Still Mind Studio Psychology. With a deep commitment to evidence-based practice and genuine human connection, I aim to create a safe, non-judgmental space where clients feel heard, understood, and supported.
My approach blends warmth and professionalism with practical strategies tailored to each person’s unique needs and goals. I work collaboratively with clients to explore their experiences, build resilience, and ultimately foster lasting positive change.
I am a Credentialed Eating Disorder Clinician and member of ANZAED.
I am most passionate about supporting individuals who would like to work on increasing self-esteem, self-confidence and setting boundaries with self and others. I am experienced working with neuro-diversity, addiction/ substance use and behaviour change.
I am a Credentialed Eating Disorder Clinician and member of ANZAED.
I am most passionate about supporting individuals who would like to work on increasing self-esteem, self-confidence and setting boundaries with self and others. I am experienced working with neuro-diversity, addiction/ substance use and behaviour change.
Rachel has experience supporting individuals with both acute and chronic mental health conditions, including developmental disorders, anxiety, mood disorders, eating disorders, personality disorders, addictions, trauma, and bereavement.
Rachel is a Psychologist at the Australian Institute for Human Wellness. Rachel has completed a Bachelor of Arts (Psychology) at the Australian Catholic University, and both a Graduate Diploma of Psychological Science and Master of Psychology (Clinical) at Bond University. Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. She has previous experience working in both education and private practice settings.
Rachel has experience supporting individuals with both acute and chronic mental health conditions, including developmental disorders, anxiety, mood disorders, eating disorders, personality disorders, addictions, trauma, and bereavement.
Rachel is a Psychologist at the Australian Institute for Human Wellness. Rachel has completed a Bachelor of Arts (Psychology) at the Australian Catholic University, and both a Graduate Diploma of Psychological Science and Master of Psychology (Clinical) at Bond University. Rachel’s approach to treatment is trauma informed, warm, and non-judgemental. She ensures compassionate, empathetic care, regardless of presentation or concern. Rachel enjoys working with clients across the life span, delivering both individual and group-based therapy. She has previous experience working in both education and private practice settings.
Hello, I’m a therapist (AMHSW) with decades of clinical experience to support child/teens, their parents and adults, primary specialty includes:
1 Trauma and complex trauma
2 Eating disorders
3 Intense emotion and interpersonal/family difficulties/conflicts
4 Depression, anxiety and OCD
5 Emotional and behavioural difficulties in children and adolescents
6 Parenting a child or teenager with mental health or behavioural challenges
7 Parenting while managing your own mental health
8 Ongoing parent–child or parent–teen conflict, disconnection or breakdown in communication
Medicare rebates available. Extensive clinical experience in mental health, human development, and effective parenting. I balance strong relational attunement with practical strategies that create real change. Trained and experienced in CBT, DBT, ACT, FBT, SFT, EFT, ABFT, PMT, and Circle of Security.
Hello, I’m a therapist (AMHSW) with decades of clinical experience to support child/teens, their parents and adults, primary specialty includes:
1 Trauma and complex trauma
2 Eating disorders
3 Intense emotion and interpersonal/family difficulties/conflicts
4 Depression, anxiety and OCD
5 Emotional and behavioural difficulties in children and adolescents
6 Parenting a child or teenager with mental health or behavioural challenges
7 Parenting while managing your own mental health
8 Ongoing parent–child or parent–teen conflict, disconnection or breakdown in communication
Medicare rebates available. Extensive clinical experience in mental health, human development, and effective parenting. I balance strong relational attunement with practical strategies that create real change. Trained and experienced in CBT, DBT, ACT, FBT, SFT, EFT, ABFT, PMT, and Circle of Security.
I am an experienced clinical counsellor and psychotherapist working in private hospital settings and private practice with a special interest in eating disorders, addictions, OCD and couples counselling with a focus on distress tolerance, emotion regulation, mindfulness and assertive communication as well body positivity, self compassion and acceptance.
Are you finding it hard to cope with day-to-day stressors? Are you struggling with food and body image, such as restricting, bingeing, purging, or yo-yo dieting? Do intrusive thoughts, images, or compulsions feel like they are taking over your life?
Perhaps your use of drugs or alcohol has increased or feels out of control, or your anxiety is holding you back. Maybe you are wanting to foster stronger relationships and find more effective ways to deal with conflict, regulate emotions, or assert boundaries.
I am an experienced clinical counsellor and psychotherapist working in private hospital settings and private practice with a special interest in eating disorders, addictions, OCD and couples counselling with a focus on distress tolerance, emotion regulation, mindfulness and assertive communication as well body positivity, self compassion and acceptance.
Are you finding it hard to cope with day-to-day stressors? Are you struggling with food and body image, such as restricting, bingeing, purging, or yo-yo dieting? Do intrusive thoughts, images, or compulsions feel like they are taking over your life?
Perhaps your use of drugs or alcohol has increased or feels out of control, or your anxiety is holding you back. Maybe you are wanting to foster stronger relationships and find more effective ways to deal with conflict, regulate emotions, or assert boundaries.
My main area of interest is helping people who are living with an eating disorder.
I provide a warm and genuine approach aimed at connecting on an individual level to develop a therapeutic approach to best suit your needs. I work primarily from a cognitive-behavioural approach, however am trained in dialectical behaviour therapy, schema therapy for eating disorders, motivational interviewing approaches, and family based therapy.
My main area of interest is helping people who are living with an eating disorder.
I provide a warm and genuine approach aimed at connecting on an individual level to develop a therapeutic approach to best suit your needs. I work primarily from a cognitive-behavioural approach, however am trained in dialectical behaviour therapy, schema therapy for eating disorders, motivational interviewing approaches, and family based therapy.
See more therapy options for Freshwater
Nearby Eating Disorders Therapists Searches for Freshwater
- Allambie Heights
- Balgowlah
- Brookvale
- Collaroy
- Dee Why
- Fairlight
- Frenchs Forest
- Manly
- Mosman
- Seaforth
- Vaucluse
- Willoughby
Eating Disorders Therapists
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.