Dialectical Behaviour (DBT) Counselling in Frenchs Forest, NSW

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Photo of Alison Glass, Psychotherapist in Frenchs Forest, NSW
Alison Glass
Psychotherapist, PACFA
Verified
Alison uses an integrative approach to enable her to tailor therapy to the individual client’s needs, she uses Dialectical Behavioural Therapy ( DBT ), Acceptance and Commitment Therapy (ACT) or Cognitive Behavioural Therapy (CBT) to create emotional stability before addressing the underlying causes of instability with EMDR.
Alison is passionate about the treatment of anxiety disorders, depression and eating disorders with a particular interest and training in treating Post-traumatic Stress Disorder. Alison uses an integrative approach to enable her to tailor therapy to the individual client’s needs, integrating EMDR with other therapies. She is experienced in working with adolescents and adults presenting with eating disorders, mood, anxiety disorders, grief and phobias.
(02) 8806 0772 
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Frenchs Forest, NSW 2086
Not accepting new clients
Photo of Sabine Luebben, Psychologist in Frenchs Forest, NSW
Sabine Luebben
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
I am a clinical psychologist with 25 years of experience working with adolescents, adults and older adults and combine face to face and telehealth support to clients across Australia. My approach is grounded in providing a warm and respectful therapeutic relationship and working together collaboratively to accommodate your individual needs and goals. I draw on a variety of therapies including psychodynamic psychotherapy, attachment-based and relational approaches as well as DBT and mindfulness. I support clients with anxiety, depression, trauma, low self-esteem, relationship issues, and clients coping with life transitions.
(02) 8403 0804 
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Office is near:
Frenchs Forest, NSW 2086
Offers online therapy
Photo of Hannah Glassman, Psychologist in Frenchs Forest, NSW
Hannah Glassman
Psychologist, PsyBA General
Verified
Hannah is a registered psychologist (MAPS), offering psychotherapeutic services employing a warm, direct, and collaborative approach. She has a special interest in working with adolescents and adults who have concerns with anxiety, mood, relationship difficulties, general life transitions and stressors, work-related stress, or addictions.
(02) 8403 2183 
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Frenchs Forest, NSW 2086
Offers online therapy
Photo of Milka Farrugia, Psychologist in Frenchs Forest, NSW
Milka Farrugia
Psychologist, MA, PsyBA - Clin. Psych
Verified
Milka is a Clinical Psychologist registered with the Psychology Board of Australia. She has experience working with clients of all ages in a variety of health settings including specialist university clinics, paediatric development organisations, virtual school counselling, forensic settings and private practice. Milka is experienced in the assessment and treatment of a range of mental health concerns across the lifespan and has expertise with anxiety disorders in children and adults, mood disorders and problem gambling. Milka is also an accredited Cool Kids Program Provider.
(02) 8403 1778 
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Frenchs Forest, NSW 2086
Offers online therapy
Photo of Being Well Therapy, Counsellor in Frenchs Forest, NSW
Being Well Therapy
Counsellor, PACFA
Verified
Are you feeling stuck, confused or overwhelmed with where you are at right now? Do you feel unsure of who you are or what your purpose is? Are you filled with self doubt and find yourself locked into patterns that aren’t helping? Imagine having the space to create an understanding of yourself and your relationships, to celebrate your strengths and identify the limiting beliefs that are holding you back. Where you feel comfortable and confident in who you are and you know your worth. You are uncovering the tools needed to support you through life’s challenges and help you live your life aligned to your values and purpose.
(02) 8403 2334 
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Frenchs Forest, NSW 2086
Offers online therapy
Photo of Tiana Wilson, Counsellor in Frenchs Forest, NSW
Tiana Wilson
Counsellor, PACFA
Verified
If you’ve found yourself asking questions like: Why does this keep happening to me? How can I deal with my current situation? How can I help my child? Why is nothing changing when I’m trying so hard? Why can’t I do/feel better? Why doesn’t anyone care/understand/really know me? Or How can I manage the anxiety/ depression / anger / for myself or my child? Please reach out. You are not alone. I would be happy to have a chat and if you feel we could be a good fit we can make a time to meet.
(02) 8403 0087 
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Frenchs Forest, NSW 2086
Offers online therapy
Photo of Jo Roome, Psychologist in Frenchs Forest, NSW
Jo Roome
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
I am a clinical psychologist who strives to improve the quality of life & well-being of the people I work with, using a compassionate, empathic & non-judgmental lens. My aim is to provide the most appropriate therapy in a collaborative way.
(02) 8403 0906 
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Office is near:
Frenchs Forest, NSW 2086
Offers online therapy
Photo of Anthony Edwards in Frenchs Forest, NSW
Anthony Edwards
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
(02) 8294 9673 
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Office is near:
Frenchs Forest, NSW 2086
Offers online therapy

More Therapists Nearby

Photo of Carolina Souto-Jones, Counsellor in Frenchs Forest, NSW
Carolina Souto-Jones
Counsellor, PACFA
Verified
I work with a person-centred approach, within it I pull from my years of experience in all areas of mental health. The therapeutic strategies and interventions I predominantly work with are the behaviour focused therapies of Dialectical Behaviour Therapy, ( DBT ), Cognitive Behavioural Therapy, (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Above all I hold the up most importance in developing a good therapeutic relationship between client and therapist, within it a emotional bond of trust, caring and respect is created, which allows for a safe space where healing can take place.
(02) 8403 0054 
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Belrose, NSW 2085
Offers online therapy
Waitlist for new clients
Photo of Lisa Auton & Associates, Psychologist in Frenchs Forest, NSW
Lisa Auton & Associates
Psychologist, MPsych, PsyBA General
Verified
Lisa and Josh are trained and experienced in using evidence-based treatment modalities such as cognitive behaviour therapy, dialectical behaviour therapy, motivational interviewing, acceptance and commitment therapy, and schema therapy.
At Lisa Auton & Associates, Lisa and Josh work with adults and adolescents to overcome difficulties and create a life that aligns with their values.  We work with people experiencing depression, anxiety & phobias, perinatal depression, anxiety, & difficulties adjusting to pregnancy or parenthood, substance abuse/dependence & behavioural addictions, bipolar disorder, personality vulnerabilities, self-harm & suicidality, and gender identity & sexuality confusion.
(02) 9100 0883 
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Office is near:
Roseville, NSW 2069
Offers online therapy
Photo of Lyn Pritchard, Counsellor in Frenchs Forest, NSW
Lyn Pritchard
Counsellor, PACFA
Verified
Underpinning a client-centred approach, I bring to my work extensive training in mindfulness strategies and relaxation techniques to help clients reduce stress and alleviate anxiety and depression. My approach favours the behaviour focused therapies of Dialectical Behaviour Therapy, ( DBT ) and Acceptance and Commitment Therapy, (ACT) encouraging people to reach their full potential and live according to their values. The principles of both DBT and ACT work together to help clients manage painful thoughts and feelings and support them in resolving issues around drug and alcohol addiction, depression, anxiety, and loss.
(02) 9100 0488 
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Office is near:
Seaforth, NSW 2092
Offers online therapy
Photo of Erla Debbie Marx Newhouse, Clinical Social Work/Therapist in Frenchs Forest, NSW
Erla Debbie Marx Newhouse
Clinical Social Work/Therapist, AMHSW
Verified
It can be difficult to reach out and seek help... the first step is often the hardest. To gain the most out of the therapy process it can be helpful to be motivated and committed to wanting something in your life/ relationships/ self/ circumstance or situation to be different. This helps you to stay clear about what you want to get out of the counselling process and stay focussed on your goals for change.
(02) 8403 2935 
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Office is near:
Roseville, NSW 2069
Offers online therapy
Photo of Anita Blakeley-Smith, Psychologist in Frenchs Forest, NSW
Anita Blakeley-Smith
Psychologist, PhD, MAPS
Verified
I am warm, open and experienced Doctor of clinical psychology who works with all sorts of issues, big and small, from life adjustment issues to mental health difficulties. My focus is on mental health wellness. I work with proven psychology treatments for mood and relationship issues for all ages, including couples.  I aim to treat each client as an individual with their own unique biology, personal history, strengths and areas for change, utilising a collaborative approach to provide your own program of evidence based intervention. 
(02) 8294 6666 
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Brookvale, NSW 2100
Offers online therapy
Photo of Christina Farrell, Psychologist in Frenchs Forest, NSW
Christina Farrell
Psychologist, MPsych, PsyBA General
Verified
Balanced Living Psychology is the vision of Principal Psychologist, Christina Farrell. We are a compassionate practice that is dedicated to helping you navigate through your challenges. We specialise in assessment, diagnosis and treatment of psychological and mental health problems. Working with adults, teenagers and families to understand their specific issue and circumstances. Using the available evidence-based techniques and therapies to develop intervention strategies tailored to best help each individual client.
(02) 9053 4642 
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Brookvale, NSW 2100
Photo of Thinkahead, Psychologist in Frenchs Forest, NSW
Thinkahead
Psychologist, MPsych, PsyBA General
Verified
Are you suffering a mental health condition and need intervention and support? Or are your experiencing interpersonal conflict at work or workplace bullying? Perhaps you are going through a relationship break up or divorce or struggling with family dynamics. Perhaps you need strategies in dealing with your child's emotional outburst or challenging behaviours or simply need a child assessment to identify any learning difficulties/ADHD/ASD symptoms? Or you may simply be feeling a little lost with little direction and clarity. If this is you, then make a change today and reach out and speak to one of our clinicians.
(02) 9053 4507 
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Office is near:
Forestville, NSW 2087
Offers online therapy
Photo of Oksana Pueschel, Counsellor in Frenchs Forest, NSW
Oksana Pueschel
Counsellor, ACA-L1
Verified
To take a journey of recovery is a path that is never ending; you will never know all there is to know or see and discover all there is out there. You will find yourself , years down that path still discovering new things, getting excited and inspired by the most ordinary of things, and you're not alone on your journey. Starting today for better tomorrow... how do we know that we become fearless if we never knew fears ...
(02) 9100 0180 
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Office is near:
Balgowlah, NSW 2093
Offers online therapy
Photo of Natalie Furniss, Clinical Psychotherapist, Psychotherapist in Frenchs Forest, NSW
Natalie Furniss, Clinical Psychotherapist
Psychotherapist, PACFA
Verified
A very warm welcome, as I introduce myself to you. I'm originally from the UK and I have worked and lived on the North Shore for over 20 yrs. I'm a professional, clinical registered practitioner who has a genuine interest in helping others to facilitate change. I'm committed to working alongside you to help you find practical solutions & to achieve optimum results. Small steps can lead to big changes & the most significant investment you can make is with yourself, so If you're feeling stressed, overwhelmed, stuck, anxious, low motivation or suffering any other concerns, you don't have to face it on you own, please get in contact
(02) 8073 9221 
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Office is near:
Roseville, NSW 2069
Offers online therapy
Photo of Katrina Helene, Psychotherapist in Frenchs Forest, NSW
Katrina Helene
Psychotherapist, MA, AMHSW
Verified
I'm a psychological therapist who gets to the heart of problems in both short term and long term therapy. I bring a wealth of counselling experience (20 years), my compassion, sensitivity, sharp perception, tools and strategies; embedded in calm groundedness. I attune to my clients' needs, bringing the most effective and expert approach to facilitate healing, resolution and rewarding change. I'm a registered medicare provider and offer Medicare rebates under a mental health care plan (referral from GP).
(02) 8403 1758 
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Brookvale, NSW 2100
Offers online therapy
Photo of Daria Kouznetsova, Psychologist in Frenchs Forest, NSW
Daria Kouznetsova
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Daria is a highly empathic, warm and down to earth Clinical Psychologist, Couples Therapist and Executive Coach who is dedicated to supporting her clients in reaching their goals. Daria is passionate about helping individuals, couples and families across a wide range of presentations, and prefers to use an integrative approach to therapy and coaching. Her robust understanding and experience with clinical and corporate presentations contributes to her strong desire to support clients in achieving meaningful change, growth and personal development in any area of their lives.
(02) 8294 8509 
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Office is near:
Brookvale, NSW 2100
Offers online therapy
Waitlist for new clients
Photo of Helm Psychology and Relationship Counselling , Psychologist in Frenchs Forest, NSW
Helm Psychology and Relationship Counselling
Psychologist, PsychD, PsyBA General
Verified
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
(02) 9100 0940 
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Office is near:
Seaforth, NSW 2092
Offers online therapy

See more therapy options for Frenchs Forest

Dialectical Behaviour (DBT) Counsellors
Dialectical behaviour Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Counsellors practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical behaviour Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Frenchs Forest or for a Frenchs Forest DBT counsellor these professionals provide dialectical behaviour therapy, DBT group therapy, DBT therapy, dialectic behavioural therapy, and dialectical therapy. They provide dialectical counselling, DBT counselling in Frenchs Forest and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counselling.