Anxiety Counselling in Frenchs Forest, NSW

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Photo of Milka Farrugia, Psychologist in Frenchs Forest, NSW
Milka Farrugia
Psychologist, MA, PsyBA - Clin. Psych
Verified
Milka is a Clinical Psychologist registered with the Psychology Board of Australia. She has experience working with clients of all ages in a variety of health settings including specialist university clinics, paediatric development organisations, virtual school counselling, forensic settings and private practice. Milka is experienced in the assessment and treatment of a range of mental health concerns across the lifespan and has expertise with anxiety disorders in children and adults, mood disorders and problem gambling. Milka is also an accredited Cool Kids Program Provider.
(02) 8403 1778 
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Frenchs Forest, NSW 2086
Offers online therapy
Photo of Amanda Westphal, Counsellor in Frenchs Forest, NSW
Amanda Westphal
Counsellor, ACA-L1
Verified
I’m Amanda, an experienced and registered counsellor delivering therapy online and at my private garden practice on Sydney’s Northern Beaches. I specialise in women's anxiety and offer change-making therapy to stop those worrying thoughts. I help women like you navigate relationships and life transitions, find freedom from anxiety and self-doubt, and uncover the confidence I know is there (but you might not, yet).
(02) 6189 2773 
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Frenchs Forest, NSW 2086
Offers online therapy
Photo of Lisa Butler, Psychologist in Frenchs Forest, NSW
Lisa Butler
Psychologist, MPsych, PsyBA General
Verified
I work with adults, helping them to cope with a range of stressful situations and the ups and downs of everyday life. This could include coping with depression, stress, anxiety , loss, family conflict, fears , career or work problems, emotional distress or relationship difficulties. I find most people are looking for help to improve their well-being, make difficult life decisions, improve relationships with others, and overcome psychological and other hurdles in life.
(02) 9453 3474 
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Frenchs Forest, NSW 2086
Offers online therapy
Photo of Alison Glass, Psychotherapist in Frenchs Forest, NSW
Alison Glass
Psychotherapist, PACFA
Verified
Alison is passionate about the treatment of anxiety disorders, depression and eating disorders with a particular interest and training in treating Post-traumatic Stress Disorder. Alison uses an integrative approach to enable her to tailor therapy to the individual client’s needs, integrating EMDR with other therapies. She is experienced in working with adolescents and adults presenting with eating disorders, mood, anxiety disorders, grief and phobias.
(02) 8806 0772 
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Frenchs Forest, NSW 2086
Not accepting new clients
Photo of Christina Comely, Psychologist in Frenchs Forest, NSW
Christina Comely
Psychologist, PsyBA General
Verified
I am a psychologist working on the Northern Beaches in Sydney. I offer CBT based therapy including BULK BILLING with a Mental Health Plan from a GP for clients on CentreLink or otherwise financially limited. I also offer Religiously integrated CBT(RCBT) for clients who have a Christian or Jewish faith and want to use it as a strength in therapy. I have extensive experience with mental health issues, alcohol and other drug addictions, depression and anxiety . See Fb @SetFreePsychology for more.
(02) 9158 6630 
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Office is near:
Frenchs Forest, NSW 2086
Offers online therapy
Photo of Hannah Boardman in Frenchs Forest, NSW
Hannah Boardman
MSc
Having struggled with an Eating Disorder, severe anxiety and never feeling good enough for over 15 years I am proud to say I am now free from that person and that life.
I specialise in working with girls and women with Eating Disorders to achieve full recovery. This includes a holistic approach using a range of therapeutic models depending on the individual's needs ; Counselling, CBT, ACT, Cognitive Hypnotherapy, EMDR, EFT, Coaching. My clients and I work together as a team, which also involves creating a personalised between-session support programme. I want to ensure my clients feel fully supported at all times in order to address any challenges which arise. This includes ongoing communication, check-ins, tasks and guidance. I work with the person, not their label or diagnosis.
(02) 9100 0047 
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Office is near:
Frenchs Forest, NSW 2086
Not accepting new clients
Photo of Melissa Scarpaci, Psychologist in Frenchs Forest, NSW
Melissa Scarpaci
Psychologist, MPsych, PsyBA General
Verified
Currently working with: adults, older adults, and families with parenting relating concerns. Melissa provides a non-judgemental space so people can be themselves as they voice their concerns. Her gentle approach allows individuals to feel accepted. She is a highly qualified Psychologist with Master level qualifications experienced in treating: Anxiety , Depression, Post Traumatic Stress Disorder, Adjustment Difficulties, Chronic Stress, Behavioural Problems, Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), School and Learning Difficulties, Parenting Relating Concerns, Family Conflict, Grief/Loss, etc
(03) 8104 9942 
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Office is near:
Frenchs Forest, NSW 2086
Offers online therapy
Photo of Jessica Koch, Psychologist in Frenchs Forest, NSW
Jessica Koch
Psychologist, MPsych, PsyBA General
Verified
Jess also assists with anxiety , depression, stress, weight concerns, trauma, grief and loss.
Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions.
(02) 9159 6981 
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Office is near:
Frenchs Forest, NSW 2086
Offers online therapy
Photo of Anthony Edwards in Frenchs Forest, NSW
Anthony Edwards
As an experienced and compassionate counsellor, having worked in the counselling and people-helping sectors for over 15 years, I have established a broad understanding of working with issues such anxiety , depression, stress, trauma, emotional distress, self-confidence, shame, guilt, grief and loss, addictions, and personal and relationship issues.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
(02) 8294 9673 
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Office is near:
Frenchs Forest, NSW 2086
Offers online therapy
Photo of Freedom Healing Centre, Clinical Social Work/Therapist in Frenchs Forest, NSW
Freedom Healing Centre
Clinical Social Work/Therapist
Verified
Unhealed memories, experiences, and challenges can gather and block us, locking in anger, fears , depression, anxiety , even shame.
Working psychotherapeutically and energetically, sessions with me are perfect for spiritual seekers on a healing path. Trauma, cptsd, developmental trauma informed. Heart infused and soul based work.
 
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Office is near:
Frenchs Forest, NSW 2086
Offers online therapy
Photo of Tiana Wilson, Counsellor in Frenchs Forest, NSW
Tiana Wilson
Counsellor, PACFA
Verified
If you’ve found yourself asking questions like: Why does this keep happening to me? How can I deal with my current situation? How can I help my child? Why is nothing changing when I’m trying so hard? Why can’t I do/feel better? Why doesn’t anyone care/understand/really know me? Or How can I manage the anxiety / depression / anger / for myself or my child? Please reach out. You are not alone. I would be happy to have a chat and if you feel we could be a good fit we can make a time to meet.
(02) 8403 0087 
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Frenchs Forest, NSW 2086
Offers online therapy
Photo of Shane Dilanchian, Psychologist in Frenchs Forest, NSW
Shane Dilanchian
Psychologist, MA, PsyBA - Clin. Psych
Verified
Using a range of therapeutic methods, including Acceptance and Commitment Therapy, Cognitive Behaviour Therapy (CBT), Motivational Interviewing, Eye Movement Desensitisation and Reprocessing (EMDR), and Structured Group Based Therapy, Shane treats adults and adolescents who are experiencing PTSD, depression, anxiety disorders, addictions and anger management.
Shane is passionate about helping individuals improve interpersonal relationships and take action to enhance overall life satisfaction. This is achieved by building new skills that are used to manage difficult thoughts and feelings, connecting with, and acting in accordance with one's own values. He has been a youth worker and worked in both the public and private health systems, and private practice.
(02) 8403 0086 
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Frenchs Forest, NSW 2086
Photo of Hannah Glassman, Psychologist in Frenchs Forest, NSW
Hannah Glassman
Psychologist, PsyBA General
Verified
Hannah is a registered psychologist (MAPS), offering psychotherapeutic services employing a warm, direct, and collaborative approach. She has a special interest in working with adolescents and adults who have concerns with anxiety , mood, relationship difficulties, general life transitions and stressors, work-related stress, or addictions.
(02) 8403 2183 
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Frenchs Forest, NSW 2086
Offers online therapy
Photo of always flying psychology, Psychologist in Frenchs Forest, NSW
always flying psychology
Psychologist, PsyBA General
Verified
I work with Autism, ADHD, Intellectual Disability, Specific Learning Disorders, Complex Trauma, Anxiety , Depression. Conduct assessments for ASD, ADHD, academic achievement, cognitive ability & mental health.
(02) 9158 6576 
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Office is near:
Frenchs Forest, NSW 2086
Offers online therapy
Photo of Sabine Luebben, Psychologist in Frenchs Forest, NSW
Sabine Luebben
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
I am a clinical psychologist with 25 years of experience working with adolescents, adults and older adults and combine face to face and telehealth support to clients across Australia. My approach is grounded in providing a warm and respectful therapeutic relationship and working together collaboratively to accommodate your individual needs and goals. I draw on a variety of therapies including psychodynamic psychotherapy, attachment-based and relational approaches as well as DBT and mindfulness. I support clients with anxiety , depression, trauma, low self-esteem, relationship issues, and clients coping with life transitions.
(02) 8403 0804 
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Office is near:
Frenchs Forest, NSW 2086
Offers online therapy
Photo of Vanessa Ereaux, Psychologist in Frenchs Forest, NSW
Vanessa Ereaux
Psychologist, PsyBA General
Verified
Whilst trained to work with a broad range of disorders, Vanessa has a special interest in working with mothers adjusting to motherhood (including pregnancy related concerns and postnatal depression) and older adults (65+) with late life depression, anxiety and adjustment disorder.
Vanessa Ereaux is a Registered Psychologist and Full Member of the Australian Psychological Society. She is also the founder of Purposeful Psychology and the mother of two children. Vanessa has worked as a Registered Psychologist since 1997 and has a passion for assisting people to live with dignity, the best life possible, no matter what their age or stage of life.
(02) 8776 3370 
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Office is near:
Frenchs Forest, NSW 2086
Offers online therapy
Forest Family Psychology
Psychologist, PsyBA - Clin. Psych
Verified
We specialise in EMDR, couples or relationship counselling with the Gottmann Method, along with the usual range of therapies- CBT, Schema, ACT and DBT.
(02) 8403 2891 
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Frenchs Forest, NSW 2086
Offers online therapy
Photo of Sharpe Connections Counselling and Psychotherapy, Counsellor in Frenchs Forest, NSW
Sharpe Connections Counselling and Psychotherapy
Counsellor, MA, ACA-L3
Verified
Are you feeling like you need a little extra support at the moment? Or maybe you are interested in personal growth and managing stress? There are so many little ways to feel better in the moment. I use tried and tested stress management techniques which are backed by the latest scientific research to help you to be more resilient and love the life you live! Working with your individual innate strengths and abilities you can achieve a greater sense of wellbeing and deal with whatever comes your way.
(02) 8403 2022 
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Office is near:
Frenchs Forest, NSW 2086
Offers online therapy
Photo of Jo Roome, Psychologist in Frenchs Forest, NSW
Jo Roome
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
I am a clinical psychologist who strives to improve the quality of life & well-being of the people I work with, using a compassionate, empathic & non-judgmental lens. My aim is to provide the most appropriate therapy in a collaborative way.
(02) 8403 0906 
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Office is near:
Frenchs Forest, NSW 2086
Offers online therapy
Photo of Jo Mansergh, Psychologist in Frenchs Forest, NSW
Jo Mansergh
Psychologist, PsyBA General
Verified
Jo enjoys working with young people aged 10-25 years as they develop powerful new ways of thinking, feeling and being in the world. As an experienced high school and university educator, Jo has a particular interest in helping young people harness their strengths in order to thrive within their learning environment. Jo recognises the importance for young people to have healthy family, social and romantic relationships that allow them to flourish. Jo is a Cool Kids accredited provider.
(02) 8403 1410 
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Office is near:
Frenchs Forest, NSW 2086
Offers online therapy


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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Frenchs Forest anxiety counsellor, these professionals provide anxiety therapy and counselling in Frenchs Forest.