While these sessions can be effective for a very wide range of issues, I particularly work with depression & anxiety, stress management, trauma & PTSD, grief & loss,
, identity/spiritual crisis & integration for those working with plant medicines or other experiences with non-ordinary states of consciousness.
I offer Transpersonal Counselling sessions to help you move through a wide range of the challenges of being human. In these sessions I draw upon tools from a range of modalities to support your journey of healing, growing, and thriving. In addition to talk therapy, this might include art therapy, breathwork, guided meditation & mindfulness techniques, creative writing/journaling, yoga therapy, or a range of other transpersonal process-based tools.