Counselling in Forestville, NSW

Photo of Kim Ambor, Psychologist, MSc, PsyBA General
Kim Ambor
Psychologist, MSc, PsyBA General
1 Endorsed
Serves Area
I work with a range of clients as I have 3 main specialities: I work with couples and families (Gottman therapist) I help WorkCover clients (SIRA accredited) I help clients who have had trauma or health related issues (EMDR)
I work with a range of clients as I have 3 main specialities: I work with couples and families (Gottman therapist) I help WorkCover clients (SIRA accredited) I help clients who have had trauma or health related issues (EMDR)
(02) 9100 0330 View (02) 9100 0330
Photo of Andrea Haas, Psychologist, PsyBA General
Andrea Haas
Psychologist, PsyBA General
Serves Area
I am a highly-skilled relationship psychologist & sex therapist with over 20 years of professional experience seeing clients in private practice. I support couples through relationship issues, infidelity, lack of intimacy and communication problems. I look at the psychological side of sexual difficulties such as low libido, orgasm difficulties, physical pain during sex, performance anxiety or ejaculation problems. I work with complex trauma using a trauma-informed approach to process sexual, physical and emotional abuse. I aim to create safety, grounding and a centred connection within which consolidates your healing.
I am a highly-skilled relationship psychologist & sex therapist with over 20 years of professional experience seeing clients in private practice. I support couples through relationship issues, infidelity, lack of intimacy and communication problems. I look at the psychological side of sexual difficulties such as low libido, orgasm difficulties, physical pain during sex, performance anxiety or ejaculation problems. I work with complex trauma using a trauma-informed approach to process sexual, physical and emotional abuse. I aim to create safety, grounding and a centred connection within which consolidates your healing.
(02) 9538 7934 View (02) 9538 7934
Photo of Christine Hughes, Counsellor, PACFA
Christine Hughes
Counsellor, PACFA
Serves Area
Qualified and experienced Counsellor and Clinical Supervisor specialising in treatment for a broad range of people from adolescents to adults of all ages.- If you are struggling with Mental Health (Depression, Anxiety, PTSD, Mood Disorders, ADHD) - Addictions (Drugs, Alcohol, Gambling, Sex, Gaming, Work and Eating Disorders) - Trauma (Childhood Physical, Emotional and Sexual Abuse) - Grief and Loss (Unresolved Grief and Empty Chair Work Therapy) - Co-Dependency in Relationships (Conflict, Boundaries and Communication Issues) then I have the skill set to help you overcome these challenges if you are willing to do the work.
Qualified and experienced Counsellor and Clinical Supervisor specialising in treatment for a broad range of people from adolescents to adults of all ages.- If you are struggling with Mental Health (Depression, Anxiety, PTSD, Mood Disorders, ADHD) - Addictions (Drugs, Alcohol, Gambling, Sex, Gaming, Work and Eating Disorders) - Trauma (Childhood Physical, Emotional and Sexual Abuse) - Grief and Loss (Unresolved Grief and Empty Chair Work Therapy) - Co-Dependency in Relationships (Conflict, Boundaries and Communication Issues) then I have the skill set to help you overcome these challenges if you are willing to do the work.
(02) 8403 1536 View (02) 8403 1536
Photo of Carolina Souto-Jones, Counsellor, PACFA
Carolina Souto-Jones
Counsellor, PACFA
Serves Area
I work with a person-centred approach, within it I pull from my years of experience in all areas of mental health. The therapeutic strategies and interventions I predominantly work with are the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT), Cognitive Behavioural Therapy, (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Above all I hold the up most importance in developing a good therapeutic relationship between client and therapist, within it a emotional bond of trust, caring and respect is created, which allows for a safe space where healing can take place.
I work with a person-centred approach, within it I pull from my years of experience in all areas of mental health. The therapeutic strategies and interventions I predominantly work with are the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT), Cognitive Behavioural Therapy, (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Above all I hold the up most importance in developing a good therapeutic relationship between client and therapist, within it a emotional bond of trust, caring and respect is created, which allows for a safe space where healing can take place.
(02) 8403 0054 View (02) 8403 0054
Photo of Cath Baker, Counsellor
Cath Baker
Counsellor
Online Only
ADHD Coaching and Counselling. Navigating ADHD – for yourself or your relationship? I’m here to help. Personalised strategies for managing focus, organisation, and motivation; Support for couples where one or both partners have ADHD – improve communication, connection, and understanding; Strengths-based approach to building resilience and achieving personal and relationship goals; Coaching for individuals, couples, and teams. Let’s work together to thrive with ADHD, both individually and as a couple.
ADHD Coaching and Counselling. Navigating ADHD – for yourself or your relationship? I’m here to help. Personalised strategies for managing focus, organisation, and motivation; Support for couples where one or both partners have ADHD – improve communication, connection, and understanding; Strengths-based approach to building resilience and achieving personal and relationship goals; Coaching for individuals, couples, and teams. Let’s work together to thrive with ADHD, both individually and as a couple.
(02) 9909 6118 View (02) 9909 6118
Photo of Anthia Shaw, Counsellor, ACA-L1
Anthia Shaw
Counsellor, ACA-L1
2 Endorsed
Serves Area
I value empowering clients to navigate challenging situations, such as relationship challenges, single parenting, trauma, grief and loss.
I value empowering clients to navigate challenging situations, such as relationship challenges, single parenting, trauma, grief and loss.
(02) 9538 7163 View (02) 9538 7163
Photo of Veerle van Weelden - Van Weelden Therapy, Counsellor, PACFA
Van Weelden Therapy
Counsellor, PACFA
1 Endorsed
Serves Area
Somatic Psychotherapy - (complex) PTSD/ Trauma - Addiction - Relationship Issues - Do you sense that something within you is ready to shift? If you have felt stuck in anxiety, depression, painful dynamics in your relationship with yourself and others, or if you battle with addiction and compulsive behaviours, know that you are not alone and there is a way through. My integrative somatic and compassionate approach provides a safe, non-judgmental space where you can explore the different parts of yourself, gently process past pain and trauma, and move toward greater balance and well-being. Start with a free 15-minute call
Somatic Psychotherapy - (complex) PTSD/ Trauma - Addiction - Relationship Issues - Do you sense that something within you is ready to shift? If you have felt stuck in anxiety, depression, painful dynamics in your relationship with yourself and others, or if you battle with addiction and compulsive behaviours, know that you are not alone and there is a way through. My integrative somatic and compassionate approach provides a safe, non-judgmental space where you can explore the different parts of yourself, gently process past pain and trauma, and move toward greater balance and well-being. Start with a free 15-minute call
(02) 8403 2961 View (02) 8403 2961
Photo of Kanny Oluwakanyinsola Hannah - Dr. Kanny Hannah, Oshia, Psychologist, PsychD, PsyBA - Clin. Psych
Dr. Kanny Hannah, Oshia
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
Dr. Kanny Hannah supports individuals with complex mental health needs, including adults with personality disorders, adjustment disorders, and PTSD. She also helps children and adolescents with neurodevelopmental and emotional challenges like ADHD, autism, and emotional regulation difficulties. Additionally, she provides comprehensive neuropsychological assessments, evaluating IQ, memory, and executive functioning, and offers formal diagnoses for conditions such as ASD, ADHD, and personality disorders.
Dr. Kanny Hannah supports individuals with complex mental health needs, including adults with personality disorders, adjustment disorders, and PTSD. She also helps children and adolescents with neurodevelopmental and emotional challenges like ADHD, autism, and emotional regulation difficulties. Additionally, she provides comprehensive neuropsychological assessments, evaluating IQ, memory, and executive functioning, and offers formal diagnoses for conditions such as ASD, ADHD, and personality disorders.
(02) 8403 0648 View (02) 8403 0648
Photo of Katrina Helene, Psychotherapist, MA, AMHSW
Katrina Helene
Psychotherapist, MA, AMHSW
Serves Area
Feeling anxious, depressed, overwhelmed, experienced trauma? Maybe you feel shutdown, on edge, have anger, or your emotions jump from 0-100 in a second. Or perhaps you're having relationship/other issues. With 20+ years’ counselling experience, I bring a wealth of knowhow plus a gamut of tools & strategies to help you. If you're in a tough patch & just talking isn't changing things, an experienced therapist with years of experience can help navigate it all to bring peace & resolution. Someone warm, incisive, calm, with a good ear, & who is highly skilled to work with the issues at hand, will get you there. I will bring just that.
Feeling anxious, depressed, overwhelmed, experienced trauma? Maybe you feel shutdown, on edge, have anger, or your emotions jump from 0-100 in a second. Or perhaps you're having relationship/other issues. With 20+ years’ counselling experience, I bring a wealth of knowhow plus a gamut of tools & strategies to help you. If you're in a tough patch & just talking isn't changing things, an experienced therapist with years of experience can help navigate it all to bring peace & resolution. Someone warm, incisive, calm, with a good ear, & who is highly skilled to work with the issues at hand, will get you there. I will bring just that.
(02) 8403 1758 View (02) 8403 1758
Photo of Tanja Rose Limnios - Thinkahead, Psychologist, MPsych, PsyBA General
Thinkahead
Psychologist, MPsych, PsyBA General
Serves Area
Are you suffering a mental health condition? Are you struggling dealing with your childs behaviour or simply need an assessment for learning difficulties/ADHD/ASD? You may simply be feeling a little lost with little direction and clarity. If this is you, then make a change today and reach out and speak to one of our clinicians. We use a multidisciplinary approach and have a team of Psychologists, Occupational Therapist, Behaviour Therapists, Speech Pathologists, Art Therapists, Learning/ Remedial Support Teachers, Physiotherapists. We see NDIS, AccessPlus, Medicare, WC, CTP, VS, EAP clients
Are you suffering a mental health condition? Are you struggling dealing with your childs behaviour or simply need an assessment for learning difficulties/ADHD/ASD? You may simply be feeling a little lost with little direction and clarity. If this is you, then make a change today and reach out and speak to one of our clinicians. We use a multidisciplinary approach and have a team of Psychologists, Occupational Therapist, Behaviour Therapists, Speech Pathologists, Art Therapists, Learning/ Remedial Support Teachers, Physiotherapists. We see NDIS, AccessPlus, Medicare, WC, CTP, VS, EAP clients
(02) 9053 4507 View (02) 9053 4507

More Therapists Nearby

Photo of Eleasa Pearce - Eleasa Pearce - People Psychology, Psychologist, PsyBA General
Eleasa Pearce - People Psychology
Psychologist, PsyBA General
Serves Area
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports. EMDR Specialist.
Eleasa Pearce has extensive experience counselling clients and can help you if you’re experiencing: Anxiety Panic Attacks Phobias (Fear of specific things / situations) Trauma and Post Traumatic Stress Disorder (PTSD) Early childhood trauma Depression Relationship issues / counselling and interpersonal issues Eco anxiety and client grief Values exploration Burnout Workplace stress and career change Communication skills Grief and loss Chronic pain Stress-related conditions Coaching Anger Management Sleep difficulties Medicare, Private Health Insurers, NDIS, TAC and WorkCover Psychologist Reports. EMDR Specialist.
(03) 7003 2671 View (03) 7003 2671
Photo of Clara Pizzorno, Psychotherapist, PACFA
Clara Pizzorno
Psychotherapist, PACFA
5 Endorsed
Serves Area
I have been working in the mental health field since 2013, supporting adults and youth going through a variety of emotional and relational challenges. I offer sessions in both English and Spanish and work with issues including, but not limited to: low self-esteem, emotional dysregulation, somatic disturbances, trauma and PTSD, migration and reacculturation challenges, exit counselling (post-cult recovery), parenting struggles, addictions, suicidal ideation and self-harm, anxiety, depression, grief, and loss. I hold a Bachelor’s degree in Counselling & Psychotherapy from the Ikon Institute, Melbourne, and a Bachelor’s degree in
I have been working in the mental health field since 2013, supporting adults and youth going through a variety of emotional and relational challenges. I offer sessions in both English and Spanish and work with issues including, but not limited to: low self-esteem, emotional dysregulation, somatic disturbances, trauma and PTSD, migration and reacculturation challenges, exit counselling (post-cult recovery), parenting struggles, addictions, suicidal ideation and self-harm, anxiety, depression, grief, and loss. I hold a Bachelor’s degree in Counselling & Psychotherapy from the Ikon Institute, Melbourne, and a Bachelor’s degree in
0414 264 630 View 0414 264 630
Photo of Amy Joscelyne, Psychologist, PhD, PsyBA - Clin. Psych
Amy Joscelyne
Psychologist, PhD, PsyBA - Clin. Psych
1 Endorsed
Ultimo, NSW 2007
I work from a place of respect and compassion to help you overcome challenges such as: trauma and loss, anxiety, relationship difficulties, low self-esteem, fertility issues, pregnancy loss, sexual difficulties such as vaginismus and erectile dysfunction, alcohol and substance abuse, worry, low mood, negative thinking, narcissistic abuse, difficulty finding a partner, and navigating major transitions in life. Whatever the cause of your concern, my primary goal is to support you in feeling better.
I work from a place of respect and compassion to help you overcome challenges such as: trauma and loss, anxiety, relationship difficulties, low self-esteem, fertility issues, pregnancy loss, sexual difficulties such as vaginismus and erectile dysfunction, alcohol and substance abuse, worry, low mood, negative thinking, narcissistic abuse, difficulty finding a partner, and navigating major transitions in life. Whatever the cause of your concern, my primary goal is to support you in feeling better.
(02) 9046 8415 View (02) 9046 8415
Photo of Gurprit Ganda, Psychologist, PhD, MAPS
Gurprit Ganda
Psychologist, PhD, MAPS
Bella Vista, NSW 2153
I lead the team of Psychologists at Potentialz Unlimited. I have a wide and deep background in supporting patients with complex mental health issues through evidence-based therapies such as CBT, DBT, EMDR, PET, TF-CBT, MBCT, Interpersonal Therapy. My warm and empathetic nature and advanced psycho-therapeutic skills promote open discussion and an environment for healing. I am passionate about my client's recovery and in returning value and meaning to the lives of those in my care. I am registered as a Tier-2 Counsellor with Victim Services, NSW and been treating patients suffering from Trauma and PTSD over the last 12 years.
I lead the team of Psychologists at Potentialz Unlimited. I have a wide and deep background in supporting patients with complex mental health issues through evidence-based therapies such as CBT, DBT, EMDR, PET, TF-CBT, MBCT, Interpersonal Therapy. My warm and empathetic nature and advanced psycho-therapeutic skills promote open discussion and an environment for healing. I am passionate about my client's recovery and in returning value and meaning to the lives of those in my care. I am registered as a Tier-2 Counsellor with Victim Services, NSW and been treating patients suffering from Trauma and PTSD over the last 12 years.
(02) 9158 6384 View (02) 9158 6384
Photo of Petar Vuceta, Psychologist, PsyBA General
Petar Vuceta
Psychologist, PsyBA General
Annandale, NSW 2038
I believe that everyone has the capacity to change direction—to take a “u-turn” when life feels stuck, overwhelming, or uncertain. I have a special interest in working with children, adolescents and adults who may be apprehensive or reluctant to seek support. I am particularly skilled at engaging individuals experiencing complex challenges, including school or work avoidance, relationship difficulties, emotional dysregulation, oppositional behaviours, and strained family difficulties, emotional dysregulation, oppositional behaviours, and strained family or social dynamics.
I believe that everyone has the capacity to change direction—to take a “u-turn” when life feels stuck, overwhelming, or uncertain. I have a special interest in working with children, adolescents and adults who may be apprehensive or reluctant to seek support. I am particularly skilled at engaging individuals experiencing complex challenges, including school or work avoidance, relationship difficulties, emotional dysregulation, oppositional behaviours, and strained family difficulties, emotional dysregulation, oppositional behaviours, and strained family or social dynamics.
0426 792 317 View 0426 792 317
Photo of Jennifer Lalor - Jennifer Lalor Somatic Psychotherapy/EMDR, Psychotherapist, MA, PACFA
Jennifer Lalor Somatic Psychotherapy/EMDR
Psychotherapist, MA, PACFA
1 Endorsed
Serves Area
Whatever your situation, I know you are a unique individual with your own blend of needs. I create a non-judgemental space for you to explore whatever has brought you to seek my support and I can help you discover the next steps for your life.
Whatever your situation, I know you are a unique individual with your own blend of needs. I create a non-judgemental space for you to explore whatever has brought you to seek my support and I can help you discover the next steps for your life.
(02) 5602 4089 View (02) 5602 4089
Photo of John Zavaglia - Mind Life (Founder John Zavaglia), Counsellor, ACA-L1
Mind Life (Founder John Zavaglia)
Counsellor, ACA-L1
3 Endorsed
Macquarie Park, NSW 2113
My name is John Zavaglia, Registered Mental Health Counsellor & Therapist supporting adult men and women.My I specialise in building self-esteem, transforming negative thinking into positive coping strategies, and reshaping how we manage anxiety and depression. I also focus on Men’s Mental Health, guiding men through challenges such as depression, anxiety, alcohol misuse, gaming addiction, and pornography addiction—helping restore confidence, identity, and emotional strength. My goal is to provide practical tools, strengthen emotional intelligence, and build lasting resilience. Let’s talk about your needs and untangle your mind.
My name is John Zavaglia, Registered Mental Health Counsellor & Therapist supporting adult men and women.My I specialise in building self-esteem, transforming negative thinking into positive coping strategies, and reshaping how we manage anxiety and depression. I also focus on Men’s Mental Health, guiding men through challenges such as depression, anxiety, alcohol misuse, gaming addiction, and pornography addiction—helping restore confidence, identity, and emotional strength. My goal is to provide practical tools, strengthen emotional intelligence, and build lasting resilience. Let’s talk about your needs and untangle your mind.
(02) 9538 7303 View (02) 9538 7303
Photo of Tiff Shipard Bassett, Counsellor, MA, ACA-L3
Tiff Shipard Bassett
Counsellor, MA, ACA-L3
1 Endorsed
Avalon Beach, NSW 2107
Tiff is a compassionate, trauma-informed counsellor specialising in Eye Movement Desensitisation and Reprocessing (EMDR) for children and families. With a strong foundation in early childhood education and counselling, Tiff helps young children process trauma, strengthen attachment bonds, and develop emotional resilience. Understanding the profound impact of early experiences, Tiff works closely with parents and caregivers to foster secure relationships and support healthy development.
Tiff is a compassionate, trauma-informed counsellor specialising in Eye Movement Desensitisation and Reprocessing (EMDR) for children and families. With a strong foundation in early childhood education and counselling, Tiff helps young children process trauma, strengthen attachment bonds, and develop emotional resilience. Understanding the profound impact of early experiences, Tiff works closely with parents and caregivers to foster secure relationships and support healthy development.
(02) 4503 6493 View (02) 4503 6493
Photo of Julia Sideris, Psychotherapist, MA, AThR
Julia Sideris
Psychotherapist, MA, AThR
Bondi Junction, NSW 2022
I offer a thoughtful, client-centred approach to support you in exploring your understanding of the world, your experiences and relationships. Depending on your needs, I will draw on a range of methods including art making and working with the body.
I offer a thoughtful, client-centred approach to support you in exploring your understanding of the world, your experiences and relationships. Depending on your needs, I will draw on a range of methods including art making and working with the body.
0414 539 419 View 0414 539 419
Photo of Joanna Luke, Counsellor, ACA-L2
Joanna Luke
Counsellor, ACA-L2
1 Endorsed
Online Only
Many of us were raised with the notion that experiencing psychological, emotional or relationship difficulties meant that we were somehow broken; or that seeking help is a sign of weakness. I don’t subscribe to this belief. Reaching out is brave, and I am yet to talk to a person that hasn’t had their share of personal challenges. You are not broken, you are human; and therapy is not about fixing, it’s about healing.
Many of us were raised with the notion that experiencing psychological, emotional or relationship difficulties meant that we were somehow broken; or that seeking help is a sign of weakness. I don’t subscribe to this belief. Reaching out is brave, and I am yet to talk to a person that hasn’t had their share of personal challenges. You are not broken, you are human; and therapy is not about fixing, it’s about healing.
(02) 9100 0704 View (02) 9100 0704

How does your Counsellor compare?

Number of Counsellors in Forestville, NSW

10+

Average cost per session

$220

Counsellors in Forestville, NSW who prioritize treating:

90% Anxiety
80% Relationship Issues
80% Depression
80% Stress
70% Trauma and PTSD
60% Sexual Abuse
60% Self Esteem

Average years in practice

19 Years

Top 3 insurances accepted

71% Bupa
57% Medicare Rebates
57% Medibank Private

How Counsellors in Forestville, NSW see their clients

90% In Person and Online
10% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Forestville?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.