Divorce Psychologists and Therapists in Five Dock, NSW
I support individuals and couples facing relationship challenges, separation, or divorce.
My clients are usually people who feel stuck in their relationships or after a breakup. Many already have insight—they understand their patterns but can’t seem to change them, which often leads to frustration, shame, or self-doubt. I help them understand what’s happening within their internal system—both emotionally and practically—so they can recognise their triggers, regulate their responses, and respond differently in real situations. This includes working through the patterns and reactions that keep them stuck, so they can move forward in a way that actually feels different.
I support individuals and couples facing relationship challenges, separation, or divorce.
My clients are usually people who feel stuck in their relationships or after a breakup. Many already have insight—they understand their patterns but can’t seem to change them, which often leads to frustration, shame, or self-doubt. I help them understand what’s happening within their internal system—both emotionally and practically—so they can recognise their triggers, regulate their responses, and respond differently in real situations. This includes working through the patterns and reactions that keep them stuck, so they can move forward in a way that actually feels different.
Have you been pushing through and trying different ways to cope? But deep down, you don’t just want to cope… you want to actually feel better within yourself, your relationships, and in your body? Often, the struggles we face in our daily lives, can start to feel like a pattern. Do you find yourself reacting or feeling hijacked by old wounds that resurface in the present? You don't have to stay stuck feeling this way, counselling offers a space to slow down and gently explore what's happening. I will help you develop new ways of relating with yourself and with others that feel calmer, clearer, and more connected.
Have you been pushing through and trying different ways to cope? But deep down, you don’t just want to cope… you want to actually feel better within yourself, your relationships, and in your body? Often, the struggles we face in our daily lives, can start to feel like a pattern. Do you find yourself reacting or feeling hijacked by old wounds that resurface in the present? You don't have to stay stuck feeling this way, counselling offers a space to slow down and gently explore what's happening. I will help you develop new ways of relating with yourself and with others that feel calmer, clearer, and more connected.
I am a registered Clinical Counsellor with PACFA, with 14 years of experience supporting individuals, families, and couples through challenges such as domestic and family violence, trauma, grief, anxiety, depression, relationship difficulties, and child wellbeing. I am now beginning to offer services under Employee Assistance Programs (EAP) and Workers Compensation.
Fluent in English and Tamil, I provide a safe, inclusive, and non-judgemental space where clients can explore their concerns, reflect on their strengths, and work toward meaningful change. I am passionate about helping clients build resilience and wellbeing.
I am a registered Clinical Counsellor with PACFA, with 14 years of experience supporting individuals, families, and couples through challenges such as domestic and family violence, trauma, grief, anxiety, depression, relationship difficulties, and child wellbeing. I am now beginning to offer services under Employee Assistance Programs (EAP) and Workers Compensation.
Fluent in English and Tamil, I provide a safe, inclusive, and non-judgemental space where clients can explore their concerns, reflect on their strengths, and work toward meaningful change. I am passionate about helping clients build resilience and wellbeing.
Are you struggling to navigate relationship difficulties/conflict with your partner, family member or work colleague? Perhaps you are struggling to navigate the pressures of a new job, life stage such as menopause or adult diagnosis of ADHD? You may feel anxious & overwhelmed and in need of support to help you confidently build skills so you can work towards the things that you really care about & want? Hi I'm Roberta & I have a special interest in working with women & men in all stages of life & to help you build the life you want.
Are you struggling to navigate relationship difficulties/conflict with your partner, family member or work colleague? Perhaps you are struggling to navigate the pressures of a new job, life stage such as menopause or adult diagnosis of ADHD? You may feel anxious & overwhelmed and in need of support to help you confidently build skills so you can work towards the things that you really care about & want? Hi I'm Roberta & I have a special interest in working with women & men in all stages of life & to help you build the life you want.
I specialise in psychodynamic psychotherapy, a therapeutic approach which involves collaborative work between the client and therapist. I create a safe, inclusive and neuro-affirming space where we can explore persistent issues or patterns of behaviour, including:
Relationship difficulties
Anger, anxiety and depression
Childhood trauma and abuse
Attachment issues and parenting
Identity and self-concept
Chronic illness
Misophonia (‘sound rage’)
I specialise in psychodynamic psychotherapy, a therapeutic approach which involves collaborative work between the client and therapist. I create a safe, inclusive and neuro-affirming space where we can explore persistent issues or patterns of behaviour, including:
Relationship difficulties
Anger, anxiety and depression
Childhood trauma and abuse
Attachment issues and parenting
Identity and self-concept
Chronic illness
Misophonia (‘sound rage’)
With a wide knowledge and 20 years clinical experience I use evidence-based therapies personalised to your treatment goals. I work with clients of all ages on all manner of complex concerns including depression, anxiety, trauma, troubled relationships, grief, loss & infertility. I provide psychological assessment and diagnostic services to those seeking to understand the nuances of ADHD, ASD, LD (dyslexia) and other developmental difficulties. My specialised training in mind body connection, hypnosis and nutrition complements treatment for those seeking a holistic approach.
With a wide knowledge and 20 years clinical experience I use evidence-based therapies personalised to your treatment goals. I work with clients of all ages on all manner of complex concerns including depression, anxiety, trauma, troubled relationships, grief, loss & infertility. I provide psychological assessment and diagnostic services to those seeking to understand the nuances of ADHD, ASD, LD (dyslexia) and other developmental difficulties. My specialised training in mind body connection, hypnosis and nutrition complements treatment for those seeking a holistic approach.
Confidential, advanced psychological counselling services. Invest in your psychological well-being and optimise your quality of life. Address issues in your life, grow and succeed. The first step, calling, is the hardest. We make the rest easy. Contact us and we will guide you the rest of the way. No obligation.
Confidential, advanced psychological counselling services. Invest in your psychological well-being and optimise your quality of life. Address issues in your life, grow and succeed. The first step, calling, is the hardest. We make the rest easy. Contact us and we will guide you the rest of the way. No obligation.
You don’t have to stay stuck in patterns that no longer serve you. Many people I work with feel overwhelmed or disconnected some understand why, while others feel things could be better. Together, we’ll use evidence-based approaches to explore areas like anxiety, burnout, identity, or relationships, building emotional awareness and creating meaningful, lasting change so you can move forward with clarity and intention.
You don’t have to stay stuck in patterns that no longer serve you. Many people I work with feel overwhelmed or disconnected some understand why, while others feel things could be better. Together, we’ll use evidence-based approaches to explore areas like anxiety, burnout, identity, or relationships, building emotional awareness and creating meaningful, lasting change so you can move forward with clarity and intention.
Are you feeling stuck, overwhelmed by trauma, anxiety, depression, stress, disordered eating or difficult relationships? Do unhelpful thoughts and behaviour patterns keep you from living the happy, fulfilling life that you want? You're not alone - and change is possible.
Hi! I’m Morag - a warm and compassionate Counselling Psychologist with 21 years of experience guiding people just like you to break free from the past, quieten their inner critic and feel empowered in their lives. In our work together you'll find a safe, supportive space where emotional healing and practical strategies will be tailored for your unique journey.
Are you feeling stuck, overwhelmed by trauma, anxiety, depression, stress, disordered eating or difficult relationships? Do unhelpful thoughts and behaviour patterns keep you from living the happy, fulfilling life that you want? You're not alone - and change is possible.
Hi! I’m Morag - a warm and compassionate Counselling Psychologist with 21 years of experience guiding people just like you to break free from the past, quieten their inner critic and feel empowered in their lives. In our work together you'll find a safe, supportive space where emotional healing and practical strategies will be tailored for your unique journey.
More Therapists Nearby
My ideal client is someone who feels emotionally overwhelmed, stuck in repeating patterns, or disconnected from themselves or loved ones. They may struggle with anxiety, unresolved family dynamics, or challenges in their relationship. What they truly need is a safe, non-judgmental space to be heard and understood. Their goal is to heal, find clarity, and build healthier relationships — with themselves and others. They want change because they long for emotional balance, deeper connection, and a more authentic life.
My ideal client is someone who feels emotionally overwhelmed, stuck in repeating patterns, or disconnected from themselves or loved ones. They may struggle with anxiety, unresolved family dynamics, or challenges in their relationship. What they truly need is a safe, non-judgmental space to be heard and understood. Their goal is to heal, find clarity, and build healthier relationships — with themselves and others. They want change because they long for emotional balance, deeper connection, and a more authentic life.
Whether you're navigating relationship difficulties, separation or divorce, chronic stress, low self-worth or repeating the same cycles, we'll work together to understand the root cause, build emotional resilience and create healthier relationships with yourself and others.
I am a Psychotherapist, Breathwork Practitioner and Relationship & Separation Coach offering a collaborative, personalised approach. Drawing on Attachment Theory, Neuropsychology, Parts Work, Somatic Practices, EFT, ACT, CBT & The Gottman Method, I tailor therapy to support deep healing, clarity and lasting change.
Whether you're navigating relationship difficulties, separation or divorce, chronic stress, low self-worth or repeating the same cycles, we'll work together to understand the root cause, build emotional resilience and create healthier relationships with yourself and others.
I am a Psychotherapist, Breathwork Practitioner and Relationship & Separation Coach offering a collaborative, personalised approach. Drawing on Attachment Theory, Neuropsychology, Parts Work, Somatic Practices, EFT, ACT, CBT & The Gottman Method, I tailor therapy to support deep healing, clarity and lasting change.
A New Chapter IFS Therapy with Corene
Psychotherapist, MC, ACA-L2
Online Only
Waitlist for new clients
Looking for a new therapist can be hard, especially when you really need help. I hope to help your search. I'm a warm, caring therapist here to help heal from trauma, anxiety, attachment, relationship, self-sabotage & self-worth issues.
Clients come to me compassionate, trauma-informed and neurodiversity-affirming therapy. I take pride in empowering my clients to create real, lasting & positive change in their lives.
Reaching out to a new therapist can feel daunting, but I hope you will take a moment to call or get in touch to see how I can help. I promise to make the process as welcoming and as easy as possible.
Looking for a new therapist can be hard, especially when you really need help. I hope to help your search. I'm a warm, caring therapist here to help heal from trauma, anxiety, attachment, relationship, self-sabotage & self-worth issues.
Clients come to me compassionate, trauma-informed and neurodiversity-affirming therapy. I take pride in empowering my clients to create real, lasting & positive change in their lives.
Reaching out to a new therapist can feel daunting, but I hope you will take a moment to call or get in touch to see how I can help. I promise to make the process as welcoming and as easy as possible.
Separation and divorce?
In my work with clients, I strive to create an empathetic environment that is warm, supportive, and relaxed because I believe being heard can give you the greatest feeling of relief you may ever experience on your healing journey. I know (personally!) the courage it takes to share your challenges with a counsellor so hearing your story would be an honour.
Separation and divorce?
In my work with clients, I strive to create an empathetic environment that is warm, supportive, and relaxed because I believe being heard can give you the greatest feeling of relief you may ever experience on your healing journey. I know (personally!) the courage it takes to share your challenges with a counsellor so hearing your story would be an honour.
I specialise in complete life transformations, from navigating divorce, to creating new careers, reconnecting with your identity, and finally unpacking the painful trauma you have been carrying all on your own.
Are you feeling overwhelmed? Relationship issues, trauma, family expectations, cultural pressures, everything weighing you down and making it impossible for you to see a way out? I'm Azita, I help people exactly like you uncover the tools and roadmaps they need to finally break free of the cycle of pressure, exhaustion, confusion, and depression. There is no need to live this way, when a new life is possible. Just reach out.
I specialise in complete life transformations, from navigating divorce, to creating new careers, reconnecting with your identity, and finally unpacking the painful trauma you have been carrying all on your own.
Are you feeling overwhelmed? Relationship issues, trauma, family expectations, cultural pressures, everything weighing you down and making it impossible for you to see a way out? I'm Azita, I help people exactly like you uncover the tools and roadmaps they need to finally break free of the cycle of pressure, exhaustion, confusion, and depression. There is no need to live this way, when a new life is possible. Just reach out.
Are you struggling with your relationship with food, eating and body image. You don't know how or where to start or perhaps friends and family members are concerned ? You may be battling with patterns of restricting food, disordered eating, binge eating, obsessive exercise and body dysmorphia and feel like you want to change but don't know how? I offer person centred counselling to support you in a safe & non judgemental way, from an affirming & trauma informed approach. Mental Health support is crucial in the step to recovery from an Eating Disorder or Disordered Eating behaviours.
Are you struggling with your relationship with food, eating and body image. You don't know how or where to start or perhaps friends and family members are concerned ? You may be battling with patterns of restricting food, disordered eating, binge eating, obsessive exercise and body dysmorphia and feel like you want to change but don't know how? I offer person centred counselling to support you in a safe & non judgemental way, from an affirming & trauma informed approach. Mental Health support is crucial in the step to recovery from an Eating Disorder or Disordered Eating behaviours.
I’m a trauma-informed, neurodiversity-affirming psychotherapist who works from an Internal Family Systems (IFS) lens. With a background in Gestalt therapy and a personal understanding of AUDHD and complex trauma, I offer compassionate, creative support for sensitive souls, neurodivergent adults, overwhelmed parents, and anyone navigating life transitions or self-doubt.
I’m a trauma-informed, neurodiversity-affirming psychotherapist who works from an Internal Family Systems (IFS) lens. With a background in Gestalt therapy and a personal understanding of AUDHD and complex trauma, I offer compassionate, creative support for sensitive souls, neurodivergent adults, overwhelmed parents, and anyone navigating life transitions or self-doubt.
I specialise in working with couples and individuals that are experiencing relationship issues. As a couple your issues may relate to frequent conflicts, communication breakdowns, infidelity or issues around intimacy. Whatever you are wanting to work on as a couple to improve your relationship I can provide the understanding and the tools to address and overcome your challenges. I also work with individuals so if your partner is unwilling to come to therapy or if your own personal issues are significantly impacting your relationship by focusing on your own behaviours you can positively influence your relationship dynamics.
I specialise in working with couples and individuals that are experiencing relationship issues. As a couple your issues may relate to frequent conflicts, communication breakdowns, infidelity or issues around intimacy. Whatever you are wanting to work on as a couple to improve your relationship I can provide the understanding and the tools to address and overcome your challenges. I also work with individuals so if your partner is unwilling to come to therapy or if your own personal issues are significantly impacting your relationship by focusing on your own behaviours you can positively influence your relationship dynamics.
I work with adults navigating anxiety, relationship challenges, grief and loss, trauma, addiction, burnout, ADHD, and major life transitions with a particular interest in supporting individuals to process trauma. Often, people come to therapy feeling stuck in patterns they cannot fully understand, but know they want things to feel different.
My approach is warm, relational and insight-driven, helping clients better understand the experiences shaping their emotional world, uncover patterns that may be keeping them stuck, and develop healthier ways of relating to themselves and others.
Sessions available in Sydney CBD and online.
I work with adults navigating anxiety, relationship challenges, grief and loss, trauma, addiction, burnout, ADHD, and major life transitions with a particular interest in supporting individuals to process trauma. Often, people come to therapy feeling stuck in patterns they cannot fully understand, but know they want things to feel different.
My approach is warm, relational and insight-driven, helping clients better understand the experiences shaping their emotional world, uncover patterns that may be keeping them stuck, and develop healthier ways of relating to themselves and others.
Sessions available in Sydney CBD and online.
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...
I make assessment recommendations too; 2) People facing difficult situations: Stress,exam, job, fussy eater, relationships, separation, coping with loss, suicide, role transition-becoming a parent, teen, marriage, divorce, job promotion, relocation; 3) Enhance performance: Healthy Breathing, Mindfulness training, learn emotional intelligence, cultural intelligence, career counselling.
Non-judgmentally, I listen to understand your struggles. We could analyse, problem-solve what & how different approaches may help you achieve goals & navigate through challenges. Together we set goals, plan, design interventions personalised to you. I motivate and help you learn skills & techniques likely to improve confidence, outcomes & regain balance.
I make assessment recommendations too; 2) People facing difficult situations: Stress,exam, job, fussy eater, relationships, separation, coping with loss, suicide, role transition-becoming a parent, teen, marriage, divorce, job promotion, relocation; 3) Enhance performance: Healthy Breathing, Mindfulness training, learn emotional intelligence, cultural intelligence, career counselling.
Non-judgmentally, I listen to understand your struggles. We could analyse, problem-solve what & how different approaches may help you achieve goals & navigate through challenges. Together we set goals, plan, design interventions personalised to you. I motivate and help you learn skills & techniques likely to improve confidence, outcomes & regain balance.
Nearby Divorce Therapists Searches for Five Dock
- Ashfield
- Burwood
- Concord
- Croydon
- Drummoyne
- Gladesville
- Lilyfield
- Rhodes
- Rozelle
- Strathfield
- Summer Hill
- Sydney Olympic Park
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.