Counselling in Fairlight, NSW

Photo of Elizabeth Paul - Sydney Individual and Couples Counselling, Psychotherapist, PACFA
Sydney Individual and Couples Counselling
Psychotherapist, PACFA
Fairlight, NSW 2094
I work with individuals, couples and families to help give them clarity about the issues they are facing, and to show them a path which will lead them to a happier and more harmonious way of living. Whatever is troubling you, let's sit down and talk about it. Together, you and I will develop a sustainable solution for your problems, one that treats the cause not the symptom, and which leads to greater confidence, peace and happiness in your life. We will also build an enduring foundation for your emotional wellbeing so you will be stronger, more confident and more self-aware.
I work with individuals, couples and families to help give them clarity about the issues they are facing, and to show them a path which will lead them to a happier and more harmonious way of living. Whatever is troubling you, let's sit down and talk about it. Together, you and I will develop a sustainable solution for your problems, one that treats the cause not the symptom, and which leads to greater confidence, peace and happiness in your life. We will also build an enduring foundation for your emotional wellbeing so you will be stronger, more confident and more self-aware.
(02) 9100 0719 View (02) 9100 0719
Photo of John Coady, Social Worker, AMHSW
John Coady
Social Worker, AMHSW
Serves Area
As a social worker, counsellor and psychotherapist I utilize an interpersonal relationship to enable self-understanding, shared focus, stress reduction and assist the changes that you currently seek. I am trained in a number of therapeutic approaches and modalities and integrate these according to your needs and situation. I have completed a diploma in adult psychotherapy, developing a strong interest in Self Psychology in the treatment of depression, anxiety and a range of trauma-based disorders. This influences my work frame, in relation to your psychosocial and mental health experiences.
As a social worker, counsellor and psychotherapist I utilize an interpersonal relationship to enable self-understanding, shared focus, stress reduction and assist the changes that you currently seek. I am trained in a number of therapeutic approaches and modalities and integrate these according to your needs and situation. I have completed a diploma in adult psychotherapy, developing a strong interest in Self Psychology in the treatment of depression, anxiety and a range of trauma-based disorders. This influences my work frame, in relation to your psychosocial and mental health experiences.
(02) 8294 7822 View (02) 8294 7822
Photo of Nick Tanfield, Psychotherapist
Nick Tanfield
Psychotherapist
Serves Area
Do you feel stuck in a routine of thoughts, emotions and behaviours that simply aren’t allowing you to be happy, healthy and fulfilled? Perhaps you are dwelling on your problems over and over, trying new things but nothing seems to change? I can help. When we feel stuck, it’s like walking in circles. We will continue to face the same challenges until we learn to approach them differently. I’m here to help you break the cycles and create new outcomes. My clients typically face high stress, self-criticism, low motivation, feeling stuck, relationship conflict, breakups, and struggles with self-worth. I work with men, women, and teens.
Do you feel stuck in a routine of thoughts, emotions and behaviours that simply aren’t allowing you to be happy, healthy and fulfilled? Perhaps you are dwelling on your problems over and over, trying new things but nothing seems to change? I can help. When we feel stuck, it’s like walking in circles. We will continue to face the same challenges until we learn to approach them differently. I’m here to help you break the cycles and create new outcomes. My clients typically face high stress, self-criticism, low motivation, feeling stuck, relationship conflict, breakups, and struggles with self-worth. I work with men, women, and teens.
(02) 8403 1469 View (02) 8403 1469
Photo of Jessica Bakon, Psychotherapist, PACFA
Jessica Bakon
Psychotherapist, PACFA
Serves Area
Many parents and young people reach out when adolescence or early adulthood begins to feel overwhelming, and emotions become difficult to manage alone. I offer a safe, supportive space where teenagers and young adults can feel understood and accepted, without pressure to have everything figured out. Together, we explore what may be contributing to their distress, build practical coping skills, and support the development of confidence, emotional balance, and self-acceptance.
Many parents and young people reach out when adolescence or early adulthood begins to feel overwhelming, and emotions become difficult to manage alone. I offer a safe, supportive space where teenagers and young adults can feel understood and accepted, without pressure to have everything figured out. Together, we explore what may be contributing to their distress, build practical coping skills, and support the development of confidence, emotional balance, and self-acceptance.
(02) 8403 0551 View (02) 8403 0551
Photo of Rachel Ainge, Counsellor, ACA-L2
Rachel Ainge
Counsellor, ACA-L2
Serves Area
I am a compassionate and experienced counsellor with a Master of Counselling and a Graduate Certificate in Psychology. With additional training in the Gottman Method, I work with individuals and couples to navigate relationship challenges, self esteem concerns and co-occurring mental health concerns such as addiction, anxiety, depression, and trauma. With several years of experience working in the psychiatric hospital system, I have developed a deep understanding of the emotional and psychological factors that influence how people connect, heal, and grow - and the factors that can lead us out of ‘flow’.
I am a compassionate and experienced counsellor with a Master of Counselling and a Graduate Certificate in Psychology. With additional training in the Gottman Method, I work with individuals and couples to navigate relationship challenges, self esteem concerns and co-occurring mental health concerns such as addiction, anxiety, depression, and trauma. With several years of experience working in the psychiatric hospital system, I have developed a deep understanding of the emotional and psychological factors that influence how people connect, heal, and grow - and the factors that can lead us out of ‘flow’.
(08) 6029 4802 View (08) 6029 4802
Photo of Karin Stenberg, Counsellor, PACFA
Karin Stenberg
Counsellor, PACFA
2 Endorsed
Serves Area
Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help. There's something very powerful in telling your story in the presence of someone who will listen deeply, accept everything that you are, and help you gain a new perspective. Together we will create a safe platform for change, growth and healing. For individuals and couples.
Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help. There's something very powerful in telling your story in the presence of someone who will listen deeply, accept everything that you are, and help you gain a new perspective. Together we will create a safe platform for change, growth and healing. For individuals and couples.
(02) 9100 0248 View (02) 9100 0248
Photo of Oksana Pueschel, Counsellor, ACA-L2
Oksana Pueschel
Counsellor, ACA-L2
Serves Area
Neurofeedback Practioner NeurOptimal is a type of neurofeedback system designed to promote overall brain health and wellness. It's based on the principles of dynamical neurofeedback, which involves monitoring and providing feedback to the brain in real-time about its own activity patterns. Benefits: NeurOptimal is often used to promote relaxation, reduce stress, improve focus and concentration, enhance sleep quality, and support overall mental well-being. Some users also report improvements in symptoms related to conditions such as anxiety, ADHD, depression, and PTSD.
Neurofeedback Practioner NeurOptimal is a type of neurofeedback system designed to promote overall brain health and wellness. It's based on the principles of dynamical neurofeedback, which involves monitoring and providing feedback to the brain in real-time about its own activity patterns. Benefits: NeurOptimal is often used to promote relaxation, reduce stress, improve focus and concentration, enhance sleep quality, and support overall mental well-being. Some users also report improvements in symptoms related to conditions such as anxiety, ADHD, depression, and PTSD.
(02) 9100 0180 View (02) 9100 0180
Photo of Sally Carlisle, Psychotherapist, PACFA
Sally Carlisle
Psychotherapist, PACFA
Serves Area
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
(02) 8203 8733 View (02) 8203 8733
Photo of Kay Crow - The Love Life Counsellor, Counsellor, ACA-L1
The Love Life Counsellor
Counsellor, ACA-L1
1 Endorsed
Online Only
Do you feel like you’re walking on eggshells, waiting for the next argument to ignite? Perhaps the intimacy has faded, leaving you feeling more like roommates than partners. You’re exhausted from the "Groundhog Day" cycles of conflict and wonder if it’s possible to feel truly heard again. You want to rediscover the spark and safety that brought you together in the first place.
Do you feel like you’re walking on eggshells, waiting for the next argument to ignite? Perhaps the intimacy has faded, leaving you feeling more like roommates than partners. You’re exhausted from the "Groundhog Day" cycles of conflict and wonder if it’s possible to feel truly heard again. You want to rediscover the spark and safety that brought you together in the first place.
0493 096 092 View 0493 096 092
Photo of Cassie Sell, Psychotherapist, PACFA
Cassie Sell
Psychotherapist, PACFA
Serves Area
You might be feeling stuck, anxious, or a bit lost - doing your best to keep going but ready for something to shift. My clients often crave being calm, connected, and having space to just be themselves. Together we slow things down, explore what’s underneath, and use creativity and nature to find steadiness and clarity again. Therapy doesn’t have to feel clinical - it can feel human, grounding and real.
You might be feeling stuck, anxious, or a bit lost - doing your best to keep going but ready for something to shift. My clients often crave being calm, connected, and having space to just be themselves. Together we slow things down, explore what’s underneath, and use creativity and nature to find steadiness and clarity again. Therapy doesn’t have to feel clinical - it can feel human, grounding and real.
0488 259 326 View 0488 259 326
Photo of Lyn Pritchard, Counsellor, PACFA
Lyn Pritchard
Counsellor, PACFA
Online Only
Underpinning a client-centred approach, I bring to my work extensive training in mindfulness strategies and relaxation techniques to help clients reduce stress and alleviate anxiety and depression. My approach favours the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT) and Acceptance and Commitment Therapy, (ACT) encouraging people to reach their full potential and live according to their values. The principles of both DBT and ACT work together to help clients manage painful thoughts and feelings and support them in resolving issues around drug and alcohol addiction, depression, anxiety, and loss.
Underpinning a client-centred approach, I bring to my work extensive training in mindfulness strategies and relaxation techniques to help clients reduce stress and alleviate anxiety and depression. My approach favours the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT) and Acceptance and Commitment Therapy, (ACT) encouraging people to reach their full potential and live according to their values. The principles of both DBT and ACT work together to help clients manage painful thoughts and feelings and support them in resolving issues around drug and alcohol addiction, depression, anxiety, and loss.
(02) 9100 0488 View (02) 9100 0488
Photo of Hannah Myall, Psychologist, MSc, PsyBA General
Hannah Myall
Psychologist, MSc, PsyBA General
Serves Area
I understand what it’s like to feel trapped in the constant noise around food, body image, and self-worth. My own journey with an eating disorder has deeply shaped the way I practice today. I bring not only clinical expertise but genuine empathy, lived understanding, and hope that full recovery is possible. My approach is collaborative and evidence-based, drawing from schema therapy, emotion-focused work, and body image healing. Most importantly, it’s grounded in the belief that you are not broken, your struggles are a response to unmet needs, and together, we can help you meet those needs in healthier, more empowering ways.
I understand what it’s like to feel trapped in the constant noise around food, body image, and self-worth. My own journey with an eating disorder has deeply shaped the way I practice today. I bring not only clinical expertise but genuine empathy, lived understanding, and hope that full recovery is possible. My approach is collaborative and evidence-based, drawing from schema therapy, emotion-focused work, and body image healing. Most importantly, it’s grounded in the belief that you are not broken, your struggles are a response to unmet needs, and together, we can help you meet those needs in healthier, more empowering ways.
(02) 9100 0047 View (02) 9100 0047
Photo of Meredith Wagstaff, Counsellor, PACFA
Meredith Wagstaff
Counsellor, PACFA
Fairlight, NSW 2094
(02) 9100 0066 View (02) 9100 0066

More Therapists Nearby

Photo of Biljana (Billi) Rufati, Counsellor, PACFA
Biljana (Billi) Rufati
Counsellor, PACFA
3 Endorsed
Burwood, NSW 2134
I am a PACFA‑registered counsellor who supports adults, adolescents, couples, and families through a compassionate, trauma‑informed, and relational approach. My work is grounded in the belief that healing happens in safe, attuned connection — where your story is honoured, your voice is centred, and your nervous system is met with understanding rather than judgment. Whether you’re navigating relationship challenges, stress, anxiety, trauma, or a longing for deeper self‑understanding, I offer a space where you can slow down, breathe, and reconnect with your own inner wisdom. Your journey, your voice, and your healing.
I am a PACFA‑registered counsellor who supports adults, adolescents, couples, and families through a compassionate, trauma‑informed, and relational approach. My work is grounded in the belief that healing happens in safe, attuned connection — where your story is honoured, your voice is centred, and your nervous system is met with understanding rather than judgment. Whether you’re navigating relationship challenges, stress, anxiety, trauma, or a longing for deeper self‑understanding, I offer a space where you can slow down, breathe, and reconnect with your own inner wisdom. Your journey, your voice, and your healing.
(02) 9100 0595 View (02) 9100 0595
Photo of Edvard Miler, Counsellor, MC, ACA-L4
Edvard Miler
Counsellor, MC, ACA-L4
Epping, NSW 2121
Feeling anxious or depressed? Are you experiencing burnout at work? Are you going through some tough times in your marriage or relationship? Do you have issues with your faith that are leaving you with an overwhelming sense of guilt and shame? Are you going through grief and loss? Do you feel lost and are in need of some form of guidance? Do you need professional supervision? If your answer is "yes" to any of these questions, you have come to the right place.
Feeling anxious or depressed? Are you experiencing burnout at work? Are you going through some tough times in your marriage or relationship? Do you have issues with your faith that are leaving you with an overwhelming sense of guilt and shame? Are you going through grief and loss? Do you feel lost and are in need of some form of guidance? Do you need professional supervision? If your answer is "yes" to any of these questions, you have come to the right place.
(02) 7804 4429 View (02) 7804 4429
Photo of Pinar Karabulut, Psychologist, PsyBA General
Pinar Karabulut
Psychologist, PsyBA General
Bondi Beach, NSW 2026
My approach is compassionate, evidence-based, and grounded in genuine curiosity about each person’s experience. Many of my clients are thoughtful, driven professionals who have spent years supporting others — and are now learning to extend that same care inward. Clinic appointments are available at Bondi Beach OR by video which means you can join from anywhere in Australia. My availability is live on my website.
My approach is compassionate, evidence-based, and grounded in genuine curiosity about each person’s experience. Many of my clients are thoughtful, driven professionals who have spent years supporting others — and are now learning to extend that same care inward. Clinic appointments are available at Bondi Beach OR by video which means you can join from anywhere in Australia. My availability is live on my website.
0493 143 049 View 0493 143 049
Photo of Julie Anne Preston - Julie Preston Psychology, Psychologist, PsyBA General
Julie Preston Psychology
Psychologist, PsyBA General
Mona Vale, NSW 2103
Julie is an experienced Registered Psychologist with a strong background in substance and process addictions, PTSD and developmental trauma, relationships issues, mood disorders and eating disorders. Julie’s empathic and wholehearted approach creates an environment for clients to feel safe to be able to be vulnerable and explore underlying issues to their presenting problems. She is registered with the Australian Health Practitioner Regulation Agency and has been a member of the Australian Psychological Society. Julie also received training from The Institute for the Psychology of Eating and is a qualified Eating Psychology Coach.
Julie is an experienced Registered Psychologist with a strong background in substance and process addictions, PTSD and developmental trauma, relationships issues, mood disorders and eating disorders. Julie’s empathic and wholehearted approach creates an environment for clients to feel safe to be able to be vulnerable and explore underlying issues to their presenting problems. She is registered with the Australian Health Practitioner Regulation Agency and has been a member of the Australian Psychological Society. Julie also received training from The Institute for the Psychology of Eating and is a qualified Eating Psychology Coach.
(02) 9909 6171 View (02) 9909 6171
Photo of Christina Dionisopoulos - Tiviti , Psychologist, PsychD, PsyBA General
Tiviti
Psychologist, PsychD, PsyBA General
Castle Hill, NSW 2154
TIVITI was established to provide Positivity through Psychology. Our aim is to help empower people to explore the challenges they are facing in life and make positive changes. Through CBT, Solution Focused therapy and Acceptance and Commitment Therapy we can assist individuals struggling with anxiety, depression, low mood, post-traumatic stress disorder, work related stress, adjustment disorder and pain management. Our goal is to provide a safe and non-judgmental space for people to expertly explore any challenges they may be facing.
TIVITI was established to provide Positivity through Psychology. Our aim is to help empower people to explore the challenges they are facing in life and make positive changes. Through CBT, Solution Focused therapy and Acceptance and Commitment Therapy we can assist individuals struggling with anxiety, depression, low mood, post-traumatic stress disorder, work related stress, adjustment disorder and pain management. Our goal is to provide a safe and non-judgmental space for people to expertly explore any challenges they may be facing.
(02) 8403 0101 View (02) 8403 0101
Photo of Matt James, Psychotherapist, MA, PACFA
Matt James
Psychotherapist, MA, PACFA
Serves Area
I believe that healing begins when we feel truly seen. As a therapist, I hold space for the messy, tender, and complex parts of being human—including those that are often excluded or misunderstood. My work is grounded in compassion, curiosity, and a deepening commitment to inclusivity. Whoever you are, however you show up—I welcome you.
I believe that healing begins when we feel truly seen. As a therapist, I hold space for the messy, tender, and complex parts of being human—including those that are often excluded or misunderstood. My work is grounded in compassion, curiosity, and a deepening commitment to inclusivity. Whoever you are, however you show up—I welcome you.
(02) 4210 5113 View (02) 4210 5113
Photo of Nicola Bodle - Nicola Bodle Sexologist
Nicola Bodle Sexologist
Verified Verified
Serves Area
Nic is a qualified and trauma-informed somatic sexologist passionate about supporting others to gain confidence in themselves and their sexuality. She offers research backed, pleasure focused, client-led sessions designed to empower you with the skills to invigorate and expand your sexuality. Her role is to guide you in navigating your sexual exploration by providing quality sex education and coaching, whilst developing deeper connections with your body. She offers individual and couple sessions to people of all ages, backgrounds and sexualities.
Nic is a qualified and trauma-informed somatic sexologist passionate about supporting others to gain confidence in themselves and their sexuality. She offers research backed, pleasure focused, client-led sessions designed to empower you with the skills to invigorate and expand your sexuality. Her role is to guide you in navigating your sexual exploration by providing quality sex education and coaching, whilst developing deeper connections with your body. She offers individual and couple sessions to people of all ages, backgrounds and sexualities.
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How does your Therapist compare?

Number of Therapists in Fairlight, NSW

10+

Average cost per session

$155

Therapists in Fairlight, NSW who prioritize treating:

77% Relationship Issues
77% Depression
77% Anxiety
62% Self Esteem
62% Stress
54% Trauma and PTSD
54% Women's Issues

Average years in practice

12 Years

Top 3 insurances accepted

100% Bupa
67% Medibank Private
67% AHM Health

How Therapists in Fairlight, NSW see their clients

85% In Person and Online
15% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Fairlight?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.