Counselling in Fairlight, NSW

I work with individuals, couples and families to help give them clarity about the issues they are facing, and to show them a path which will lead them to a happier and more harmonious way of living. Whatever is troubling you, let's sit down and talk about it. Together, you and I will develop a sustainable solution for your problems, one that treats the cause not the symptom, and which leads to greater confidence, peace and happiness in your life. We will also build an enduring foundation for your emotional wellbeing so you will be stronger, more confident and more self-aware.
I work with individuals, couples and families to help give them clarity about the issues they are facing, and to show them a path which will lead them to a happier and more harmonious way of living. Whatever is troubling you, let's sit down and talk about it. Together, you and I will develop a sustainable solution for your problems, one that treats the cause not the symptom, and which leads to greater confidence, peace and happiness in your life. We will also build an enduring foundation for your emotional wellbeing so you will be stronger, more confident and more self-aware.

Hannah specialises in working with individuals of all ages with Eating Disorders to achieve full recovery. This includes Anorexia, Bulimia, Binge Eating, Orthorexia, disordered eating, body image concerns and related issues. Hannah also offers support and guidance to parents, carers and families of those struggling with an eating disorder. Hannah, who has also recovered from an eating disorder believes that full recovery is possible with the right support and guidance to help you feel like you are not alone in your struggles.
Hannah specialises in working with individuals of all ages with Eating Disorders to achieve full recovery. This includes Anorexia, Bulimia, Binge Eating, Orthorexia, disordered eating, body image concerns and related issues. Hannah also offers support and guidance to parents, carers and families of those struggling with an eating disorder. Hannah, who has also recovered from an eating disorder believes that full recovery is possible with the right support and guidance to help you feel like you are not alone in your struggles.

Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help. There's something very powerful in telling your story in the presence of someone who will listen deeply, accept everything that you are, and help you gain a new perspective. Together we will create a safe platform for change, growth and healing. For individuals and couples.
Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety, or grief & loss - counselling can be of real help. There's something very powerful in telling your story in the presence of someone who will listen deeply, accept everything that you are, and help you gain a new perspective. Together we will create a safe platform for change, growth and healing. For individuals and couples.

As a social worker, counsellor and psychotherapist I utilize an interpersonal relationship to enable self-understanding, shared focus, stress reduction and assist the changes that you currently seek. I am trained in a number of therapeutic approaches and modalities and integrate these according to your needs and situation. I have completed a diploma in adult psychotherapy, developing a strong interest in Self Psychology in the treatment of depression, anxiety and a range of trauma-based disorders. This influences my work frame, in relation to your psychosocial and mental health experiences.
As a social worker, counsellor and psychotherapist I utilize an interpersonal relationship to enable self-understanding, shared focus, stress reduction and assist the changes that you currently seek. I am trained in a number of therapeutic approaches and modalities and integrate these according to your needs and situation. I have completed a diploma in adult psychotherapy, developing a strong interest in Self Psychology in the treatment of depression, anxiety and a range of trauma-based disorders. This influences my work frame, in relation to your psychosocial and mental health experiences.

Neurofeedback Practioner NeurOptimal is a type of neurofeedback system designed to promote overall brain health and wellness. It's based on the principles of dynamical neurofeedback, which involves monitoring and providing feedback to the brain in real-time about its own activity patterns. Benefits: NeurOptimal is often used to promote relaxation, reduce stress, improve focus and concentration, enhance sleep quality, and support overall mental well-being. Some users also report improvements in symptoms related to conditions such as anxiety, ADHD, depression, and PTSD.
Neurofeedback Practioner NeurOptimal is a type of neurofeedback system designed to promote overall brain health and wellness. It's based on the principles of dynamical neurofeedback, which involves monitoring and providing feedback to the brain in real-time about its own activity patterns. Benefits: NeurOptimal is often used to promote relaxation, reduce stress, improve focus and concentration, enhance sleep quality, and support overall mental well-being. Some users also report improvements in symptoms related to conditions such as anxiety, ADHD, depression, and PTSD.

I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.

Do you feel stuck in a routine of thoughts, emotions and behaviours that simply aren’t allowing you to be happy, healthy and fulfilled? Perhaps you are dwelling on your problems over and over, trying new things but nothing seems to change? I can help. When we feel stuck, it’s like walking in circles. We will continue to face the same challenges until we learn to approach them differently. I’m here to help you break the cycles and create new outcomes. My clients typically face high stress, self-criticism, low motivation, feeling stuck, relationship conflict, breakups, and struggles with self-worth. I work with men, women, and teens.
Do you feel stuck in a routine of thoughts, emotions and behaviours that simply aren’t allowing you to be happy, healthy and fulfilled? Perhaps you are dwelling on your problems over and over, trying new things but nothing seems to change? I can help. When we feel stuck, it’s like walking in circles. We will continue to face the same challenges until we learn to approach them differently. I’m here to help you break the cycles and create new outcomes. My clients typically face high stress, self-criticism, low motivation, feeling stuck, relationship conflict, breakups, and struggles with self-worth. I work with men, women, and teens.

Underpinning a client-centred approach, I bring to my work extensive training in mindfulness strategies and relaxation techniques to help clients reduce stress and alleviate anxiety and depression. My approach favours the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT) and Acceptance and Commitment Therapy, (ACT) encouraging people to reach their full potential and live according to their values. The principles of both DBT and ACT work together to help clients manage painful thoughts and feelings and support them in resolving issues around drug and alcohol addiction, depression, anxiety, and loss.
Underpinning a client-centred approach, I bring to my work extensive training in mindfulness strategies and relaxation techniques to help clients reduce stress and alleviate anxiety and depression. My approach favours the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT) and Acceptance and Commitment Therapy, (ACT) encouraging people to reach their full potential and live according to their values. The principles of both DBT and ACT work together to help clients manage painful thoughts and feelings and support them in resolving issues around drug and alcohol addiction, depression, anxiety, and loss.
More Therapists Nearby

Hi, I am really looking forward to getting to know you and working together to achieve your therapy goals. I believe in a holistic approach to therapy, recognising that the psychological and physical both impact overall mental well-being and as such my approach to therapy includes elements of each in order to achieve lasting change. I have always believed that no one knows you better than yourself and while I will guide you along your journey, applying learned skills and maintaining changes at home is up to you. I recognise the importance of a client centred approach where we work together toward change and symptom management.
Hi, I am really looking forward to getting to know you and working together to achieve your therapy goals. I believe in a holistic approach to therapy, recognising that the psychological and physical both impact overall mental well-being and as such my approach to therapy includes elements of each in order to achieve lasting change. I have always believed that no one knows you better than yourself and while I will guide you along your journey, applying learned skills and maintaining changes at home is up to you. I recognise the importance of a client centred approach where we work together toward change and symptom management.

Welcome! I am a registered Arts Therapist, committed to supporting individuals in their health and wellbeing journey. Arts Therapy offers you an expressive language that can be used alongside talk therapy, or as your sole form of communication within the therapy space, and can be a powerful tool in finding new ways to make meaning of the concerns or challenges you may be faced with. I provide a person-centred, integrative and trauma-informed approach to adults facing challenges with their mental health and wellbeing, grief and loss, general anxiety disorders and depression.
Welcome! I am a registered Arts Therapist, committed to supporting individuals in their health and wellbeing journey. Arts Therapy offers you an expressive language that can be used alongside talk therapy, or as your sole form of communication within the therapy space, and can be a powerful tool in finding new ways to make meaning of the concerns or challenges you may be faced with. I provide a person-centred, integrative and trauma-informed approach to adults facing challenges with their mental health and wellbeing, grief and loss, general anxiety disorders and depression.

Do you feel lost after a stroke? You're not alone. I understand the physical and emotional challenges you face because I've been there. I'm Julian Reddish, a counsellor who survived a stroke at 17. While my journey was different (age, severity), the impact on life is deeply personal. I can offer a unique perspective and support system for both individuals, couples and their families.
Do you feel lost after a stroke? You're not alone. I understand the physical and emotional challenges you face because I've been there. I'm Julian Reddish, a counsellor who survived a stroke at 17. While my journey was different (age, severity), the impact on life is deeply personal. I can offer a unique perspective and support system for both individuals, couples and their families.

Welcome. Are you looking to reduce your suffering, improve your mental health and satisfaction with life, and live a richer, more meaningful, purposeful and enjoyable life? Do you want to work with people who really care? At “ST & A Psychology” we strongly believe in the strength & ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful & purposeful for you, to help you better meet your psychological needs.
Welcome. Are you looking to reduce your suffering, improve your mental health and satisfaction with life, and live a richer, more meaningful, purposeful and enjoyable life? Do you want to work with people who really care? At “ST & A Psychology” we strongly believe in the strength & ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful & purposeful for you, to help you better meet your psychological needs.

I am passionate about working with clients who are wanting to improve their lives. I enjoy working collaboratively with clients in building skills they require to reach their goals. My therapy is responsive to their ever changing needs and goals. I particularly enjoying working closely with the disabled and their support network. My approach is holistic and based on client self determination.
I am passionate about working with clients who are wanting to improve their lives. I enjoy working collaboratively with clients in building skills they require to reach their goals. My therapy is responsive to their ever changing needs and goals. I particularly enjoying working closely with the disabled and their support network. My approach is holistic and based on client self determination.

Hi, I’m Bethanie. Life can feel incredibly heavy when you’re navigating big emotions, intense relationships, or patterns that seem hard to shift. Whether it’s anxiety, trauma, mood swings, or living with a personality disorder like BPD, you deserve support that’s grounded in empathy and real connection. I work with individuals, couples, and families who feel overwhelmed, stuck, or like they’ve been misunderstood for too long. You’re not too much. You’re not broken. I bring empathy, structure, and real tools to help you understand yourself more deeply, improve relationships, and start building a life that feels safe and meaningful.
Hi, I’m Bethanie. Life can feel incredibly heavy when you’re navigating big emotions, intense relationships, or patterns that seem hard to shift. Whether it’s anxiety, trauma, mood swings, or living with a personality disorder like BPD, you deserve support that’s grounded in empathy and real connection. I work with individuals, couples, and families who feel overwhelmed, stuck, or like they’ve been misunderstood for too long. You’re not too much. You’re not broken. I bring empathy, structure, and real tools to help you understand yourself more deeply, improve relationships, and start building a life that feels safe and meaningful.

You’re self-aware and reflective, but life still feels heavy. Anxiety, panic, low motivation, or past trauma may be getting in the way. You try to connect with others but often withdraw or react in ways that leave you feeling ashamed or misunderstood. Even rest doesn't feel restful. Deep down, you sense that something isn’t right. You’re not broken...you’re just stuck in patterns that no longer serve you. You want to feel calm, clear, and connected again, and to start living with more confidence and ease.
You’re self-aware and reflective, but life still feels heavy. Anxiety, panic, low motivation, or past trauma may be getting in the way. You try to connect with others but often withdraw or react in ways that leave you feeling ashamed or misunderstood. Even rest doesn't feel restful. Deep down, you sense that something isn’t right. You’re not broken...you’re just stuck in patterns that no longer serve you. You want to feel calm, clear, and connected again, and to start living with more confidence and ease.

I provide short-term and long-term treatment to address issues related to mood concerns, anxiety, stress, trauma, gender, sexuality and more. I don’t believe in a one-size-fits-all approach and tailor my interventions to meet the unique needs of each client.
I provide short-term and long-term treatment to address issues related to mood concerns, anxiety, stress, trauma, gender, sexuality and more. I don’t believe in a one-size-fits-all approach and tailor my interventions to meet the unique needs of each client.

Hello there! I'm a dedicated and compassionate counsellor who believes in the transformative power of self-discovery and personal growth. My name is Leif, and I'm here to accompany you on your journey towards a happier, more fulfilling life. As a firm believer in the idea that we all have the capacity for positive change, my counselling philosophy revolves around creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Through empathy, active listening, and evidence-based therapeutic techniques, I aim to help you navigate life's challenges and unlock your inner potential.
Hello there! I'm a dedicated and compassionate counsellor who believes in the transformative power of self-discovery and personal growth. My name is Leif, and I'm here to accompany you on your journey towards a happier, more fulfilling life. As a firm believer in the idea that we all have the capacity for positive change, my counselling philosophy revolves around creating a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Through empathy, active listening, and evidence-based therapeutic techniques, I aim to help you navigate life's challenges and unlock your inner potential.

I work with individuals, first responders and couples with the help of my Animal Assistant Therapy dog, Max. We would love to help you live better in your life. Are you tired of feeling misunderstood and having conflict? Are you depressed, anxious and stressed by trauma and/or substance issues? Possibly drinking a bit too much? Or perhaps you are not sleeping because of nightmares or overthinking? Or you've been in therapy for long standing issues (eg childhood trauma) and progress is still not being made? Perhaps you have recently suffered a loss or going through a major life transition or chronic illness?
I work with individuals, first responders and couples with the help of my Animal Assistant Therapy dog, Max. We would love to help you live better in your life. Are you tired of feeling misunderstood and having conflict? Are you depressed, anxious and stressed by trauma and/or substance issues? Possibly drinking a bit too much? Or perhaps you are not sleeping because of nightmares or overthinking? Or you've been in therapy for long standing issues (eg childhood trauma) and progress is still not being made? Perhaps you have recently suffered a loss or going through a major life transition or chronic illness?
How does your Counsellor compare?
Number of Counsellors in Fairlight, NSW
< 10
Counsellors in Fairlight, NSW who prioritize treating:
78% | Relationship Issues |
67% | Depression |
67% | Anxiety |
67% | Trauma and PTSD |
56% | Life Transitions |
44% | Addiction |
44% | Alcohol Use |
Average years in practice
19 Years
Top 3 insurances accepted
67% | Other |
67% | Bupa |
67% | Medibank Private |
How Counsellors in Fairlight, NSW see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Fairlight?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.