Acceptance and Commitment (ACT) Psychologists and Therapists in Fairfield, NSW
I practice as a Clinical Psychologist and I am passionate about implementing holistic practices to help people live a more authentic, compassionate and fulfilling life. I have a particular interest in self-development and spirituality. I work with adult clients who present with low mood, anxiety, panic and worry, symptoms of acute and complex trauma, emotion regulation difficulties, anger problems, feelings of overwhelm or stress, chronic pain, low self-worth, feeling lost or stuck in life, relationship concerns, family dynamic difficulties, existential and spiritual concerns, and adjusting to major life transitions.
I practice as a Clinical Psychologist and I am passionate about implementing holistic practices to help people live a more authentic, compassionate and fulfilling life. I have a particular interest in self-development and spirituality. I work with adult clients who present with low mood, anxiety, panic and worry, symptoms of acute and complex trauma, emotion regulation difficulties, anger problems, feelings of overwhelm or stress, chronic pain, low self-worth, feeling lost or stuck in life, relationship concerns, family dynamic difficulties, existential and spiritual concerns, and adjusting to major life transitions.
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
NDIS, Medicare & WorkCover funded therapy. Dr. Evelyn Gasparillo is a Psychologist with 20 years of clinical experience. Her appointments are Online via Telehealth. With a compassionate approach, Evelyn provides evidence-based therapy according to your individual needs. Save time and avoid the hassle of travel so you can concentrate on your psychological therapy from the comfort of your home.
At Veritas Mind Psychology, therapy is tailored to your personal journey. I take a flexible, client-centered approach, working with your life stories to foster insight, resilience, and growth.
I have a strong passion for supporting individuals with Autism Spectrum Disorder (ASD) and proudly provide services to NDIS participants. I work with children, adolescents, adults, and older adults, delivering targeted support across key areas including Anxiety treatment, ADHD management, OCD therapy, and trauma recovery.
At Veritas Mind Psychology, therapy is tailored to your personal journey. I take a flexible, client-centered approach, working with your life stories to foster insight, resilience, and growth.
I have a strong passion for supporting individuals with Autism Spectrum Disorder (ASD) and proudly provide services to NDIS participants. I work with children, adolescents, adults, and older adults, delivering targeted support across key areas including Anxiety treatment, ADHD management, OCD therapy, and trauma recovery.
I work with people aged 16 and above from all backgrounds and welcome anyone seeking support. Clients often come to me when navigating trauma, anxiety, depression, identity, or major life stress. I have particular experience supporting LGBTQIA+ communities, First Nations clients, victim-survivors of domestic and family violence, people living with HIV, and those with chronic or disabling conditions. Together, we build safety, develop coping skills, and work toward clarity, stability, and a stronger sense of self.
I work with people aged 16 and above from all backgrounds and welcome anyone seeking support. Clients often come to me when navigating trauma, anxiety, depression, identity, or major life stress. I have particular experience supporting LGBTQIA+ communities, First Nations clients, victim-survivors of domestic and family violence, people living with HIV, and those with chronic or disabling conditions. Together, we build safety, develop coping skills, and work toward clarity, stability, and a stronger sense of self.
I enjoy collaborating with clients to solve their problems and enrich their lives. I work with clients experiencing trauma, work place harassment, & chronic pain as well as depression and anxiety.. I also work with couples. I enjoy seeing people overcome their challenges & move on with their lives I offer EMDR & Clinical Hypnosis which frequently expedites real change in a relatively short time.
I have many years of working in the Workers Compensation and Motor Accident arenas. I provide medico-legal assessments for clients, employers and insurers.
I enjoy collaborating with clients to solve their problems and enrich their lives. I work with clients experiencing trauma, work place harassment, & chronic pain as well as depression and anxiety.. I also work with couples. I enjoy seeing people overcome their challenges & move on with their lives I offer EMDR & Clinical Hypnosis which frequently expedites real change in a relatively short time.
I have many years of working in the Workers Compensation and Motor Accident arenas. I provide medico-legal assessments for clients, employers and insurers.
Hi there, I offer online counselling for survivors of trauma, members of the LGBTIQA+ community and folks from diverse cultural backgrounds. We can work together to help you heal and recover from the impacts of trauma, better understand and accept yourself, improve your relationships and live a full and authentic life.
I am a Clinical Psychologist with 13 years experience in the trauma field. I enjoy working with people from all walks of life and am passionate about human rights and social justice issues.
Hi there, I offer online counselling for survivors of trauma, members of the LGBTIQA+ community and folks from diverse cultural backgrounds. We can work together to help you heal and recover from the impacts of trauma, better understand and accept yourself, improve your relationships and live a full and authentic life.
I am a Clinical Psychologist with 13 years experience in the trauma field. I enjoy working with people from all walks of life and am passionate about human rights and social justice issues.
I use a variety of therapeutic approaches, tailored to your needs, including Acceptance and Commitment Therapy ( ACT), which helps you understand your thoughts, emotions, and experiences while building psychological flexibility.
The impact of life experiences and situations can sometimes be unbearable. We can often feel overwhelmed and stuck, wondering “Will this ever end?”. If you resonate with this, you are not alone. Please reach out! There is always a light at the end of the tunnel.
I use a variety of therapeutic approaches, tailored to your needs, including Acceptance and Commitment Therapy ( ACT), which helps you understand your thoughts, emotions, and experiences while building psychological flexibility.
The impact of life experiences and situations can sometimes be unbearable. We can often feel overwhelmed and stuck, wondering “Will this ever end?”. If you resonate with this, you are not alone. Please reach out! There is always a light at the end of the tunnel.
I use a mix of therapeutic approaches, including ACT, DBT, IFS, and parts of CBT, to ensure my practice is neuro-affirming and rooted in lived experience.
Hi I'm Kodi (They/She), I'm a compassionate and dedicated Provisional Psychologist with a strong commitment to supporting clients from CLAD and LGBTQIA+ backgrounds. As a queer, and neurodivergent clinician, my lived experience within the community aids me to innately empathise with experiences clients may be navigating. My experience encompasses a broad array of client presentations, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relational conflicts, complex trauma/abuse.
I use a mix of therapeutic approaches, including ACT, DBT, IFS, and parts of CBT, to ensure my practice is neuro-affirming and rooted in lived experience.
Hi I'm Kodi (They/She), I'm a compassionate and dedicated Provisional Psychologist with a strong commitment to supporting clients from CLAD and LGBTQIA+ backgrounds. As a queer, and neurodivergent clinician, my lived experience within the community aids me to innately empathise with experiences clients may be navigating. My experience encompasses a broad array of client presentations, including ADHD, gender identity, gender dysphoria, dissociative disorders, mood disorders, family and relational conflicts, complex trauma/abuse.
Jess is a registered psychologist who enjoys connecting with individuals to help them understand and process big life events that are causing them significant stress. She is particularly passionate about supporting clients in overcoming early childhood trauma or trauma-related symptoms.
Jess has worked extensively with people of various ages and backgrounds, in both the public and private health sector. In particular, she has worked with those who have experienced mental health conditions such as longstanding depression, anxiety, trauma-related disorders and substance use/addiction.
Jess is a registered psychologist who enjoys connecting with individuals to help them understand and process big life events that are causing them significant stress. She is particularly passionate about supporting clients in overcoming early childhood trauma or trauma-related symptoms.
Jess has worked extensively with people of various ages and backgrounds, in both the public and private health sector. In particular, she has worked with those who have experienced mental health conditions such as longstanding depression, anxiety, trauma-related disorders and substance use/addiction.
My treatment modalities include Cognitive-Behavioural Therapy, Trauma-focused therapy, Interpersonal Therapy, Dialectical-Behaviour Therapy, Schema Therapy, Mindfulness-based Stress Reduction, and Acceptance-Commitment Therapy.
Hi! My name is Shirley and I am an empathetic practitioner who takes a person-centered approach to supporting my clients. I have particular interests supporting clients with mood disorders, including anxiety and depression, trauma, personality disorders, and psychotic disorders.
My treatment modalities include Cognitive-Behavioural Therapy, Trauma-focused therapy, Interpersonal Therapy, Dialectical-Behaviour Therapy, Schema Therapy, Mindfulness-based Stress Reduction, and Acceptance-Commitment Therapy.
Hi! My name is Shirley and I am an empathetic practitioner who takes a person-centered approach to supporting my clients. I have particular interests supporting clients with mood disorders, including anxiety and depression, trauma, personality disorders, and psychotic disorders.
I take an integrative, person-centred approach, drawing from a range of therapies such as Humanistic, Psychodynamic, Cognitive Behavioural (CBT), Acceptance and Commitment ( ACT) and Dialectical Behaviour therapy.
You don’t have to figure things out on your own. I pride myself in building a safe space grounded in culturally inclusive and trauma‑informed practice.
Many of the people I work with come from culturally diverse backgrounds. Born in Australia to Chinese-Vietnamese immigrant parents, I have spent most of my life living, studying, and working in South West and Western Sydney.
Areas of support: cultural issues (including migrants, refugees and first/second generation Australians) problem gambling (gambling harm to individuals, partners and family members) and adverse childhood experiences (attachment, neglect and complex trauma).
I take an integrative, person-centred approach, drawing from a range of therapies such as Humanistic, Psychodynamic, Cognitive Behavioural (CBT), Acceptance and Commitment ( ACT) and Dialectical Behaviour therapy.
You don’t have to figure things out on your own. I pride myself in building a safe space grounded in culturally inclusive and trauma‑informed practice.
Many of the people I work with come from culturally diverse backgrounds. Born in Australia to Chinese-Vietnamese immigrant parents, I have spent most of my life living, studying, and working in South West and Western Sydney.
Areas of support: cultural issues (including migrants, refugees and first/second generation Australians) problem gambling (gambling harm to individuals, partners and family members) and adverse childhood experiences (attachment, neglect and complex trauma).
Empower Allied Health Clinic provides psychology and behavioural therapy services for children and adolescents. We support individuals and families with compassionate, evidence-based care focused on emotional wellbeing, behaviour, and everyday functioning.
Empower Allied Health Clinic provides psychology and behavioural therapy services for children and adolescents. We support individuals and families with compassionate, evidence-based care focused on emotional wellbeing, behaviour, and everyday functioning.
Life's journey can present us with various difficulties, and I am here to offer a comforting and supportive space for individuals facing their own challenges. I believe in fostering a warm and empathetic environment where each person's unique journey is embraced.
Life's journey can present us with various difficulties, and I am here to offer a comforting and supportive space for individuals facing their own challenges. I believe in fostering a warm and empathetic environment where each person's unique journey is embraced.
Song is a Sydney based Clinical Psychologist that sees clients from all over Australia through telehealth. She has experience working with a range of clients from different backgrounds as well as varying mental health severities and presentations. Song sees clients presenting with difficulties including but not limited to Trauma (PTSD and Complex Trauma), Somatic Disorders, Chronic Health Issues, Anxiety, Stress and Mood Disorders.
Song is a Sydney based Clinical Psychologist that sees clients from all over Australia through telehealth. She has experience working with a range of clients from different backgrounds as well as varying mental health severities and presentations. Song sees clients presenting with difficulties including but not limited to Trauma (PTSD and Complex Trauma), Somatic Disorders, Chronic Health Issues, Anxiety, Stress and Mood Disorders.
We understand the challenges that come with managing mental health, and that's why we are here to offer support. Our Sydney based telehealth psychology practice offers individualised therapy sessions with Registered Psychologists and Clinical Psychologists. Our goal is to provide a safe and confidential space for you to work through life's challenges and find peace of mind. No matter what you're facing, whether it's stress, anxiety, depression, trauma or relationship issues, we're here to listen and help. If you're looking for a convenient and comfortable way to receive therapy, our telehealth services may be the right fit for you.
We understand the challenges that come with managing mental health, and that's why we are here to offer support. Our Sydney based telehealth psychology practice offers individualised therapy sessions with Registered Psychologists and Clinical Psychologists. Our goal is to provide a safe and confidential space for you to work through life's challenges and find peace of mind. No matter what you're facing, whether it's stress, anxiety, depression, trauma or relationship issues, we're here to listen and help. If you're looking for a convenient and comfortable way to receive therapy, our telehealth services may be the right fit for you.
I have over 15 years experience as a multi-cultural counsellor. I offer therapy in English, Arabic and French. I support at-risk youth, displaced families, and those facing relationship problems. I work with mood disorders and different types of trauma, created by bullying and domestic violence. I offer a client-centred and multicultural approach in therapy. I emphasise accepting the uniqueness of each individual while also working with the intricate impact of culture on self- awareness, development and overall well-being.
I have over 15 years experience as a multi-cultural counsellor. I offer therapy in English, Arabic and French. I support at-risk youth, displaced families, and those facing relationship problems. I work with mood disorders and different types of trauma, created by bullying and domestic violence. I offer a client-centred and multicultural approach in therapy. I emphasise accepting the uniqueness of each individual while also working with the intricate impact of culture on self- awareness, development and overall well-being.
I draw from a range of therapeutic modalities including EFT, ACT, CBT, DBT, Narrative Therapy, IFS, Gottman Method & SFT, tailoring support to each individual and couple’s unique needs & goals.
Have you ever experienced moments in life where you’re in the middle of a crisis, or feeling isolated and misunderstood, or feeling like your inner child is crying out for help, and wanted to just feel seen and heard? Sometimes, you may even feel like you’re just a speck in the ocean, pushing you to shutdown, feel overwhelmed, or silently retreat into your “bubble.”
But what if you didn’t have to go through this alone? That’s where A Safe Space With Ramya comes into the picture, providing a compassionate, warm, and non-judgemental therapeutic space for adults and couples, where you can truly feel seen, heard, supported, and safe.
I draw from a range of therapeutic modalities including EFT, ACT, CBT, DBT, Narrative Therapy, IFS, Gottman Method & SFT, tailoring support to each individual and couple’s unique needs & goals.
Have you ever experienced moments in life where you’re in the middle of a crisis, or feeling isolated and misunderstood, or feeling like your inner child is crying out for help, and wanted to just feel seen and heard? Sometimes, you may even feel like you’re just a speck in the ocean, pushing you to shutdown, feel overwhelmed, or silently retreat into your “bubble.”
But what if you didn’t have to go through this alone? That’s where A Safe Space With Ramya comes into the picture, providing a compassionate, warm, and non-judgemental therapeutic space for adults and couples, where you can truly feel seen, heard, supported, and safe.
She is well trained in various therapeutic approaches such as CBT, ACT, DBT, Theraplay, Art and Play Therapy, MiCBT, TF-CBT, and FBT.
Do you or a loved one struggle to make others happy while dealing with anxiety? Or experience low self-esteem, overthinking, or procrastinating —you are not alone. Many individuals face similar challenges, like ADHD, difficulties with sleep that lead to irritability, persistent stress that feels unrelenting, depression, trauma or the daunting task of managing intense emotions that can overwhelm even the strongest among us.
Life isn’t a straight path. We're here to walk this journey with you every step of the way, transforming your struggles into courage, strength, and resilience for personal growth and self-improvement.
She is well trained in various therapeutic approaches such as CBT, ACT, DBT, Theraplay, Art and Play Therapy, MiCBT, TF-CBT, and FBT.
Do you or a loved one struggle to make others happy while dealing with anxiety? Or experience low self-esteem, overthinking, or procrastinating —you are not alone. Many individuals face similar challenges, like ADHD, difficulties with sleep that lead to irritability, persistent stress that feels unrelenting, depression, trauma or the daunting task of managing intense emotions that can overwhelm even the strongest among us.
Life isn’t a straight path. We're here to walk this journey with you every step of the way, transforming your struggles into courage, strength, and resilience for personal growth and self-improvement.
My therapy is grounded in proven approaches like CBT, ACT, DBT, Trauma-Focused CBT, Family Systems Therapy, Mindfulness, and Schema Therapy.
Are you feeling stuck in patterns that keep repeating? Maybe anxiety, low mood, or past trauma has shaped how you see yourself and your relationships. In our work together, we explore underlying beliefs and unmet emotional needs that might be keeping you stuck. you deserve to feel safe, connected, and be authenticely yourself.
I work with individuals across the lifespan, including:
- Neurodivergence
- Depression, Anxiety, PTSD
- Conduct & Personality Disorders
- Intellectual Disability
- Relationship & family challenges
- Work-related stress & more.
My therapy is grounded in proven approaches like CBT, ACT, DBT, Trauma-Focused CBT, Family Systems Therapy, Mindfulness, and Schema Therapy.
Are you feeling stuck in patterns that keep repeating? Maybe anxiety, low mood, or past trauma has shaped how you see yourself and your relationships. In our work together, we explore underlying beliefs and unmet emotional needs that might be keeping you stuck. you deserve to feel safe, connected, and be authenticely yourself.
I work with individuals across the lifespan, including:
- Neurodivergence
- Depression, Anxiety, PTSD
- Conduct & Personality Disorders
- Intellectual Disability
- Relationship & family challenges
- Work-related stress & more.
I provide Telehealth (video/phone) only sessions. I am a Registered Psychologist with 14 years of clinical experience providing psychological treatment and intervention. I provide my services to adult clients only. I do not see clients who require any court reports or are going through family/criminal court matters.
Bulk Billing is offered to pensioners and adults struggling financial difficultes. I am also partnered with One Door Mental Health with You in Mind (YIM) and Clinical Suicide Prevention Service (CSPS) programs and Victims Services NSW. I am a Work Development Order WDO Approved Sponsor in NSW.
I provide Telehealth (video/phone) only sessions. I am a Registered Psychologist with 14 years of clinical experience providing psychological treatment and intervention. I provide my services to adult clients only. I do not see clients who require any court reports or are going through family/criminal court matters.
Bulk Billing is offered to pensioners and adults struggling financial difficultes. I am also partnered with One Door Mental Health with You in Mind (YIM) and Clinical Suicide Prevention Service (CSPS) programs and Victims Services NSW. I am a Work Development Order WDO Approved Sponsor in NSW.
Nearby Acceptance and Commitment (ACT) Therapists Searches for Fairfield
- Blacktown
- Cabramatta
- Casula
- Chipping Norton
- Granville
- Guildford
- Liverpool
- Merrylands
- Moorebank
- Prestons
- Rosehill
- Wetherill Park
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.