Psychologists and Therapists in Erskine Park, NSW
Arishna is a warm and empathic Psychologist with over 18 years experience treating a broad range of issues and clinical presentations including, anxiety, depression, PTSD, complex trauma, grief and loss, transition and adjustment issues, self-esteem and confidence issues, anger management, and addictions. Arishna has a special interest in treating mood disorders particularly in the context of Borderline Personality Disorder and Complex PTSD.
Arishna is a warm and empathic Psychologist with over 18 years experience treating a broad range of issues and clinical presentations including, anxiety, depression, PTSD, complex trauma, grief and loss, transition and adjustment issues, self-esteem and confidence issues, anger management, and addictions. Arishna has a special interest in treating mood disorders particularly in the context of Borderline Personality Disorder and Complex PTSD.
You may be feeling stuck in patterns that don’t serve you—struggling with relationships, weighed down by anxiety or grief, or carrying past experiences that still hurt in the present. Maybe daily life feels harder than it should, and you just want some space to sort through it all. Deep down, you’re looking for change: more ease, stronger connections, and the ability to move forward without old wounds holding you back.
You may be feeling stuck in patterns that don’t serve you—struggling with relationships, weighed down by anxiety or grief, or carrying past experiences that still hurt in the present. Maybe daily life feels harder than it should, and you just want some space to sort through it all. Deep down, you’re looking for change: more ease, stronger connections, and the ability to move forward without old wounds holding you back.
Do you find yourself constantly walking on eggshells, second-guessing your own judgment, or feeling trapped in a relationship where something feels wrong but you can't quite name it? Many women in controlling or emotionally abusive relationships struggle to recognize these patterns, often blaming themselves or feeling they just need to try harder. As a walk and talk therapist, I offer a unique space where you can begin to trust your instincts again, rediscover your strength, and move forward - literally and metaphorically - toward the life you deserve.
Do you find yourself constantly walking on eggshells, second-guessing your own judgment, or feeling trapped in a relationship where something feels wrong but you can't quite name it? Many women in controlling or emotionally abusive relationships struggle to recognize these patterns, often blaming themselves or feeling they just need to try harder. As a walk and talk therapist, I offer a unique space where you can begin to trust your instincts again, rediscover your strength, and move forward - literally and metaphorically - toward the life you deserve.
More Therapists Nearby
Openmind Counselling boasts a culturally and linguistically diverse team of clinical psychologists, who can provide service in English, Chinese, and Korean. We offer counselling with low cost or bulk billing.
Openmind Counselling boasts a culturally and linguistically diverse team of clinical psychologists, who can provide service in English, Chinese, and Korean. We offer counselling with low cost or bulk billing.
I provide counselling to individuals, couples and families at my consulting room in Hornsby, online by Zoom or telephone, or by visiting clients in their homes or other preferred locations within 30 minutes driving time from Hornsby.
I provide counselling to individuals, couples and families at my consulting room in Hornsby, online by Zoom or telephone, or by visiting clients in their homes or other preferred locations within 30 minutes driving time from Hornsby.
My ideal client would be someone who is motivated to change, and keen to understand their own behaviours and motivations in hopes for a more balanced life. I have a passion for understanding human behaviour, our motivations and what influences our choices, decisions, and actions whether conscious or subconscious. I find the dynamics between people and their environment fascinating, and how individual differences allow us to perceive the world in our own unique ways.
My ideal client would be someone who is motivated to change, and keen to understand their own behaviours and motivations in hopes for a more balanced life. I have a passion for understanding human behaviour, our motivations and what influences our choices, decisions, and actions whether conscious or subconscious. I find the dynamics between people and their environment fascinating, and how individual differences allow us to perceive the world in our own unique ways.
Emma is a warm and collaborative psychologist that aims to provide a safe and supportive environment for clients to explore their presenting issues and their goals for treatment Emma is passionate about fostering an environment where self-development and growth can allow each client to flourish.
Emma is a warm and collaborative psychologist that aims to provide a safe and supportive environment for clients to explore their presenting issues and their goals for treatment Emma is passionate about fostering an environment where self-development and growth can allow each client to flourish.
Meaningful employment is often a key pillar of mental health stability and self-worth.
I specialise in supporting individuals who are navigating their employment goals, but are facing complex mental health, disability, or personal barriers. I offer a unique therapeutic approach that bridges the gap between mental health support and practical vocational success. My background involves not just counselling, but extensive experience in assessing work capacity, navigating government contracts, and advocating for clients with complex needs.
Meaningful employment is often a key pillar of mental health stability and self-worth.
I specialise in supporting individuals who are navigating their employment goals, but are facing complex mental health, disability, or personal barriers. I offer a unique therapeutic approach that bridges the gap between mental health support and practical vocational success. My background involves not just counselling, but extensive experience in assessing work capacity, navigating government contracts, and advocating for clients with complex needs.
I am deeply passionate about helping clients in their journey of dealing with pain, mental health concerns, relationship difficulties, trauma, grief, and losses in life that may be hindering their ability to live life to the full.
As my client, you’ll be met with a safe, compassionate, and nonjudgmental space where you can share what matters most to you.
I am deeply passionate about helping clients in their journey of dealing with pain, mental health concerns, relationship difficulties, trauma, grief, and losses in life that may be hindering their ability to live life to the full.
As my client, you’ll be met with a safe, compassionate, and nonjudgmental space where you can share what matters most to you.
If you’re feeling overwhelmed, anxious, or unsure of who you are beneath all the expectations you’ve been carrying, you’re not alone. You might be longing for clarity, confidence, or a sense of inner calm but don’t quite know where to start. Maybe you’ve been stuck in old patterns, doubting yourself, or feeling disconnected from the person you want to be. You don’t have to have the answers right now, you just need a safe space to explore what’s going on for you.
If you’re feeling overwhelmed, anxious, or unsure of who you are beneath all the expectations you’ve been carrying, you’re not alone. You might be longing for clarity, confidence, or a sense of inner calm but don’t quite know where to start. Maybe you’ve been stuck in old patterns, doubting yourself, or feeling disconnected from the person you want to be. You don’t have to have the answers right now, you just need a safe space to explore what’s going on for you.
I weave together holistic psychotherapy, neuroscience-based coaching, and the wisdom of ancient traditions. My work is an invitation to become the fullest expression of who you are, not only to flourish as an individual, but also to be a force for good: in your family, your work, your community, and in the world at large.
I weave together holistic psychotherapy, neuroscience-based coaching, and the wisdom of ancient traditions. My work is an invitation to become the fullest expression of who you are, not only to flourish as an individual, but also to be a force for good: in your family, your work, your community, and in the world at large.
I enjoy working with clients from all walks of life, and I have a particular passion for supporting queer, gay and gender-diverse clients. My approach is inclusive and respectful, ensuring that everyone feels valued, safe and understood. I am skilled in assisting with a wide range of mental illnesses using evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Dialectical Behavioural Therapy (DBT) and Internal Family Systems (IFS). If you are looking for a person-centred, empathetic, and dynamic therapist, please reach out to me.
I enjoy working with clients from all walks of life, and I have a particular passion for supporting queer, gay and gender-diverse clients. My approach is inclusive and respectful, ensuring that everyone feels valued, safe and understood. I am skilled in assisting with a wide range of mental illnesses using evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Dialectical Behavioural Therapy (DBT) and Internal Family Systems (IFS). If you are looking for a person-centred, empathetic, and dynamic therapist, please reach out to me.
Are you feeling overwhelmed by past traumas, or stuck in patterns that no longer serve you? Do you wish to heal, grow, & reclaim your natural state of bliss & love? Are you yearning for peace, deeper connections, & a sense of wholeness? Are you intelligent, creative, sensitive, & driven to make a difference in the world? Are you longing to develop resilience so life's challenges do not shake you? Do you feel a deep desire to emerge as your true self, to reach your full potential & aliveness? Are you seeking a compassionate guide who has been there, understands your pain, & can support you in accelerating your healing journey?
Are you feeling overwhelmed by past traumas, or stuck in patterns that no longer serve you? Do you wish to heal, grow, & reclaim your natural state of bliss & love? Are you yearning for peace, deeper connections, & a sense of wholeness? Are you intelligent, creative, sensitive, & driven to make a difference in the world? Are you longing to develop resilience so life's challenges do not shake you? Do you feel a deep desire to emerge as your true self, to reach your full potential & aliveness? Are you seeking a compassionate guide who has been there, understands your pain, & can support you in accelerating your healing journey?
Do you sometimes struggle with life’s demands? Do you find yourself not wanting to talk about it with the people in your life? Have you chosen to keep it all in or turn to unhelpful ways to cope? Then this is the place for you. Whether you are having a bit of a set back or a significant issue that you are having difficulty navigating, now is the time to reach out and know you do not have to go through this alone. Check out our website and what we can offer, today might be the day things begin to change www.zingirlis.com
Do you sometimes struggle with life’s demands? Do you find yourself not wanting to talk about it with the people in your life? Have you chosen to keep it all in or turn to unhelpful ways to cope? Then this is the place for you. Whether you are having a bit of a set back or a significant issue that you are having difficulty navigating, now is the time to reach out and know you do not have to go through this alone. Check out our website and what we can offer, today might be the day things begin to change www.zingirlis.com
I am an Accredited Mental Health Social Worker as well as an approved NSW Victims of Crime counsellor. I work with clients that experience a broad range of life's challenges, related to mental health, grief & loss and trauma.
I support adolescents and adults navigating the emotional impacts of grief and loss and trauma. When loss or a life event changes everything, you don't have to face it alone.
I am an Accredited Mental Health Social Worker as well as an approved NSW Victims of Crime counsellor. I work with clients that experience a broad range of life's challenges, related to mental health, grief & loss and trauma.
I support adolescents and adults navigating the emotional impacts of grief and loss and trauma. When loss or a life event changes everything, you don't have to face it alone.
As a psychologist I enjoy collaborating with clients to identify their strengths, challenges, and goals, and working together to create meaningful change. Whether you're struggling with anxiety, experiencing low mood, or going through a difficult time, we can work together to apply evidence-based interventions to help you move forward.
I have particular interest in helping clients to navigate change in their life
As a psychologist I enjoy collaborating with clients to identify their strengths, challenges, and goals, and working together to create meaningful change. Whether you're struggling with anxiety, experiencing low mood, or going through a difficult time, we can work together to apply evidence-based interventions to help you move forward.
I have particular interest in helping clients to navigate change in their life
I am here to support each and every person to overcome their cognitive difficulties. My goals are to see how you are struggling cognitively through discussion and various activities. I will not retire until you fully understand the ways in which that translates in an educational setting and how to support your own unique trajectory to a bright and successful future. I want to help each and every person be the best version of themselves and will help provide the tools to do that.
I am here to support each and every person to overcome their cognitive difficulties. My goals are to see how you are struggling cognitively through discussion and various activities. I will not retire until you fully understand the ways in which that translates in an educational setting and how to support your own unique trajectory to a bright and successful future. I want to help each and every person be the best version of themselves and will help provide the tools to do that.
Hi I’m Bri, I am here to help you make sense of what it is that you are going through. I utilise the bodies innate capacity to process and heal from the stressors, traumas, and past experiences that are keeping you stuck and repeating patterns that are no longer serving you. With this knowledge I will support you to develop the skills to understand and regulate your nervous system, build internal safety, reprocess the limiting beliefs holding you back, and connect with your core authentic self. Assisting you to navigate life's inevitable up and downs with ease and live the life you truly want.
Hi I’m Bri, I am here to help you make sense of what it is that you are going through. I utilise the bodies innate capacity to process and heal from the stressors, traumas, and past experiences that are keeping you stuck and repeating patterns that are no longer serving you. With this knowledge I will support you to develop the skills to understand and regulate your nervous system, build internal safety, reprocess the limiting beliefs holding you back, and connect with your core authentic self. Assisting you to navigate life's inevitable up and downs with ease and live the life you truly want.
Are you challenging your thoughts about what gender or sexuality feels right for you now? Maybe you've decided to transition or affirm your gender and want someone to psychologically support you during this process. OR Are you worrying or have concerns about your current or past pregnancy? Has your anxiety increased, and you don't know if you'll cope, especially with making decisions about the birth process? Are you worried about the birthing process and can't consider being a parent afterwards?
Are you challenging your thoughts about what gender or sexuality feels right for you now? Maybe you've decided to transition or affirm your gender and want someone to psychologically support you during this process. OR Are you worrying or have concerns about your current or past pregnancy? Has your anxiety increased, and you don't know if you'll cope, especially with making decisions about the birth process? Are you worried about the birthing process and can't consider being a parent afterwards?
Are you struggling with low mood or high anxiety or stress? Have you experienced trauma, self-injury, abuse, violence, or coercive control? Do you have problems at work or in a relationship? Are you looking to learn more about yourself and why you think, feel, and act in the ways that you do? Do you experience panic attacks? Have you been feeling pain or brokenness and don't know why? Perhaps you have a pretty good idea why you feel pain or brokenness, but aren't sure what to do about it?
Are you struggling with low mood or high anxiety or stress? Have you experienced trauma, self-injury, abuse, violence, or coercive control? Do you have problems at work or in a relationship? Are you looking to learn more about yourself and why you think, feel, and act in the ways that you do? Do you experience panic attacks? Have you been feeling pain or brokenness and don't know why? Perhaps you have a pretty good idea why you feel pain or brokenness, but aren't sure what to do about it?
How does your Therapist compare?
Number of Psychologists and Therapists in Erskine Park, NSW
< 10
Psychologists and Therapists in Erskine Park, NSW who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Self Esteem |
| 100% | Women's Issues |
| 100% | Stress |
| 67% | Relationship Issues |
Average years in practice
19 Years
Gender breakdown
| 100% | Female |
How Psychologists and Therapists in Erskine Park, NSW see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Erskine Park?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.