Anxiety Psychologists and Therapists in Ermington, NSW
I am an easy going psychologist who doesnt take things too seriously, however I still love to produce results. I have a wealth of experience under the NDIS, but do delve into private, work cover, CTP and victims services to broaden my experience.
I like to ensure I am the right psychologist first, and try to help refer out to someone who is suitable if I am not.
I am an easy going psychologist who doesnt take things too seriously, however I still love to produce results. I have a wealth of experience under the NDIS, but do delve into private, work cover, CTP and victims services to broaden my experience.
I like to ensure I am the right psychologist first, and try to help refer out to someone who is suitable if I am not.
I work with individuals aged 15 years and above who experience mild to severe levels of mental health concerns, including depression, anxiety, stress, sleep issues, intrusive and/or self-loathing thoughts, interpersonal issues, complicated grief, childhood trauma and personality disorders.
I incorporate a range of evidence-based treatments, including Schema Therapy, Cognitive Behavioural Therapy (CBT), Interpersonal therapy (IPT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Cognitive Processing Therapy (CPT), mindfulness and relaxation techniques.
I work with individuals aged 15 years and above who experience mild to severe levels of mental health concerns, including depression, anxiety, stress, sleep issues, intrusive and/or self-loathing thoughts, interpersonal issues, complicated grief, childhood trauma and personality disorders.
I incorporate a range of evidence-based treatments, including Schema Therapy, Cognitive Behavioural Therapy (CBT), Interpersonal therapy (IPT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Cognitive Processing Therapy (CPT), mindfulness and relaxation techniques.
Understanding and responding sensitively to your child’s BIG emotions and behaviours can feel overwhelming and exhausting. It’s hard not to feel triggered, slipping into fight, flight, or freeze, or defaulting to unhelpful parenting patterns. The ripple effect on the entire family and beyond - sibling dynamics, peer relationships, school - can feel so disheartening. What you truly want is to support your child’s growth, development, and wellbeing. Most importantly, you long for a stronger, more secure, and trusting relationship with your child, so they feel safe turning to you for the big things.
Understanding and responding sensitively to your child’s BIG emotions and behaviours can feel overwhelming and exhausting. It’s hard not to feel triggered, slipping into fight, flight, or freeze, or defaulting to unhelpful parenting patterns. The ripple effect on the entire family and beyond - sibling dynamics, peer relationships, school - can feel so disheartening. What you truly want is to support your child’s growth, development, and wellbeing. Most importantly, you long for a stronger, more secure, and trusting relationship with your child, so they feel safe turning to you for the big things.
I am an experienced and compassionate Clinical Psychologist providing trauma-informed, neurodiversity-affirming, and gender-affirming care for adolescents (12+) and adults. I work collaboratively with clients experiencing trauma, PTSD, anxiety, depression, ADHD, autism, and gender diversity, including gender dysphoria. My therapeutic approach is tailored to each individual and draws on Acceptance and Commitment Therapy (ACT), EMDR, Schema Therapy, Dialectical Behaviour Therapy (DBT), and other evidence-based interventions. I also provide ADHD, Autism, and WPATH/AusPATH gender-affirming assessments using the Model of Informed Consent
I am an experienced and compassionate Clinical Psychologist providing trauma-informed, neurodiversity-affirming, and gender-affirming care for adolescents (12+) and adults. I work collaboratively with clients experiencing trauma, PTSD, anxiety, depression, ADHD, autism, and gender diversity, including gender dysphoria. My therapeutic approach is tailored to each individual and draws on Acceptance and Commitment Therapy (ACT), EMDR, Schema Therapy, Dialectical Behaviour Therapy (DBT), and other evidence-based interventions. I also provide ADHD, Autism, and WPATH/AusPATH gender-affirming assessments using the Model of Informed Consent
Peter works extensively with alcohol and other drug addictions, anxiety, depression, PTSD and other trauma work, grief counselling, couples, suicide prevention as well as working maladaptive emotions thought patterns and behaviours.
Peter understands messiness of life and how perfectly imperfect we as humans are. He believes that there is always beauty, strength and hope to be found in every circumstance. Peter’s ethos when it comes to counselling is to journey with you; helping you to process the hurt and trauma, celebrate the wins, grieve the losses, rediscover who you are, engaging in desired behavioural changes for a more meaningful and fulfilled life and lastly the discovery priceless gems on the way.
Peter works extensively with alcohol and other drug addictions, anxiety, depression, PTSD and other trauma work, grief counselling, couples, suicide prevention as well as working maladaptive emotions thought patterns and behaviours.
Peter understands messiness of life and how perfectly imperfect we as humans are. He believes that there is always beauty, strength and hope to be found in every circumstance. Peter’s ethos when it comes to counselling is to journey with you; helping you to process the hurt and trauma, celebrate the wins, grieve the losses, rediscover who you are, engaging in desired behavioural changes for a more meaningful and fulfilled life and lastly the discovery priceless gems on the way.
Im an accredited mental social worker with 25 years of experience working across Sydney. Ive worked for NGOs, and State and Federal Government agencies in counselling, community development, case management, disaster recovery, group work and delivering training. I enjoy engaging with diverse individuals and families at varied stages of life, providing therapeutic intervention, and working towards positive change. I am available to provide a variety of support services to assist individuals with reaching their goals. I use talk therapy and creative therapy techniques and a strengths based approach to work towards change.
Im an accredited mental social worker with 25 years of experience working across Sydney. Ive worked for NGOs, and State and Federal Government agencies in counselling, community development, case management, disaster recovery, group work and delivering training. I enjoy engaging with diverse individuals and families at varied stages of life, providing therapeutic intervention, and working towards positive change. I am available to provide a variety of support services to assist individuals with reaching their goals. I use talk therapy and creative therapy techniques and a strengths based approach to work towards change.
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
I have been a counsellor, case manager & youth worker since 2008. Prior to 2016 I worked primarily with young people & their families, however I can & have worked with people across the age spectrum, all with unique & varied needs. Counselling is an individual experience & I want you to feel that no matter what, your needs are important. This is why I aim to provide an accessible, affordable & sustainable service. I believe I can help you on your journey towards the best version of yourself. Contact me for a free 15 minute phone consult & see if you agree.
More Therapists Nearby
I work with adults experiencing trauma, cultural and identity-related challenges, anxiety, depression, and other mood difficulties, providing evidence-based psychological therapy.
I am an AHPRA-registered Clinical Psychologist with over 10 years of experience providing online therapy for adults across Australia and internationally. I use evidence-based approaches including CBT, Schema Therapy, EMDR, mindfulness-based therapies, and MERIT to support meaningful and lasting change.
I work with adults experiencing trauma, cultural and identity-related challenges, anxiety, depression, and other mood difficulties, providing evidence-based psychological therapy.
I am an AHPRA-registered Clinical Psychologist with over 10 years of experience providing online therapy for adults across Australia and internationally. I use evidence-based approaches including CBT, Schema Therapy, EMDR, mindfulness-based therapies, and MERIT to support meaningful and lasting change.
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder (BPD) Phobias ( fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders
Kenneth Love is an AHPRA registered psychologist specialising in trauma treatment and recovery and post-trauma growth. He can also help you with a wide range of other emotional and mental health concerns. Ken is a caring, person centred therapist who places honesty, trust, openness and respect at the centre of his relationship with you
Get help by seeing Ken, who has extensive experience with: Depression Anxiety Disorders Panic Attacks Anger Management Complex trauma including PTSD (Post Traumatic Stress Disorder) Stress Adjustment Disorders Early Attachment Borderline Personality Disorder (BPD) Phobias ( fear of specific things/situations) Grief and Loss Domestic Violence and Domestic Abuse Sexual Abuse Sexual Assault Psychological Counselling and Support to First Responders Victims of Crime Coping with Pain and Pain Management Meaning and Purpose Life Transitions Somatic Symptom Disorders Dissociative Identity Disorder Mood Disorders
Kenneth Love is an AHPRA registered psychologist specialising in trauma treatment and recovery and post-trauma growth. He can also help you with a wide range of other emotional and mental health concerns. Ken is a caring, person centred therapist who places honesty, trust, openness and respect at the centre of his relationship with you
Clara Gómez • After-hours therapy •
Psychologist, MPsych, Australian Association of Psychologists - Member
1 Endorsed
Online Only
I work with people who are experiencing anxiety, depression, trauma, low self-esteem, inner-conflicts, life crises, cross-cultural adjustment issues and more.
As a member of the Australian Association of Psychologists and the Spanish Society of Clinical Psychology, I am trained and experienced in various therapeutic models. My approach is trauma-informed and integrative (EMDR, ACT, humanistic, etc.), with a growing influence from body-centred therapies (Somatic Experiencing). See details on my website.
I work with people who are experiencing anxiety, depression, trauma, low self-esteem, inner-conflicts, life crises, cross-cultural adjustment issues and more.
As a member of the Australian Association of Psychologists and the Spanish Society of Clinical Psychology, I am trained and experienced in various therapeutic models. My approach is trauma-informed and integrative (EMDR, ACT, humanistic, etc.), with a growing influence from body-centred therapies (Somatic Experiencing). See details on my website.
Through CBT, Solution Focused therapy and Acceptance and Commitment Therapy I can assist individuals struggling with anxiety, depression, low mood, post-traumatic stress disorder, work related stress, adjustment disorder and pain management.
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
Through CBT, Solution Focused therapy and Acceptance and Commitment Therapy I can assist individuals struggling with anxiety, depression, low mood, post-traumatic stress disorder, work related stress, adjustment disorder and pain management.
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
I am a clinical psychologist. I work with adults and adolescents. I can provide therapy in Korean for those who need it. Telehealth option is available for people who struggle to attend in person. I understand everyone is different and value collaborative work to help meet the needs of my clients. Please refer to my website for more information about me and how I can.
I am a clinical psychologist. I work with adults and adolescents. I can provide therapy in Korean for those who need it. Telehealth option is available for people who struggle to attend in person. I understand everyone is different and value collaborative work to help meet the needs of my clients. Please refer to my website for more information about me and how I can.
I work with people who are experiencing low mood and/or low motivation, difficulties adjusting, stress, anger, confusion or worry, to empower them to discover their strengths whilst developing insight into their presentation.
I help clients over a short/medium term basis (longer if required) to discover tools/strategies that unlock their ability to formulate goals, move closer to their dreams and live a fulfilling life. Techniques I enjoy using across the therapy journey are: Acceptance and commitment therapy, Cognitive behavioural therapy and Motivational interviewing.
I work with people who are experiencing low mood and/or low motivation, difficulties adjusting, stress, anger, confusion or worry, to empower them to discover their strengths whilst developing insight into their presentation.
I help clients over a short/medium term basis (longer if required) to discover tools/strategies that unlock their ability to formulate goals, move closer to their dreams and live a fulfilling life. Techniques I enjoy using across the therapy journey are: Acceptance and commitment therapy, Cognitive behavioural therapy and Motivational interviewing.
Daniel Cohn
Psychologist, MPsych, PsyBA - Clin. Psych
Bondi Junction, NSW 2022
Waitlist for new clients
I am a Clinical Psychologist who brings a warm and compassionate approach to my work with the aim of creating a therapeutic space in which each person feels respected and understood. Together we can examine how your problems have come about, help you understand your internal world more deeply, and provide you with the opportunity to take action to make meaningful changes. Many people benefit from therapy by learning to recognise and handle painful feelings, building their capacity to cope with stress, and cultivating new ways to thrive in their relationships, work, and lives.
I am a Clinical Psychologist who brings a warm and compassionate approach to my work with the aim of creating a therapeutic space in which each person feels respected and understood. Together we can examine how your problems have come about, help you understand your internal world more deeply, and provide you with the opportunity to take action to make meaningful changes. Many people benefit from therapy by learning to recognise and handle painful feelings, building their capacity to cope with stress, and cultivating new ways to thrive in their relationships, work, and lives.
I work with clients struggling with many issues including but not limited to trauma, grief, loss, anxiety and depression.
With over 15 years of experience I welcome children, adolescents and young adults up to the age of 25 for individual and family therapy. Working with a variety of concerns, I aim to provide a safe space for young clients to have a voice, and explore their current situations. I offer an approach that is tailored to suit the individuals needs offering, empathy, warmth and curiosity.
I work with clients struggling with many issues including but not limited to trauma, grief, loss, anxiety and depression.
With over 15 years of experience I welcome children, adolescents and young adults up to the age of 25 for individual and family therapy. Working with a variety of concerns, I aim to provide a safe space for young clients to have a voice, and explore their current situations. I offer an approach that is tailored to suit the individuals needs offering, empathy, warmth and curiosity.
Above all, I am passionate about helping my clients live happier and more emotionally fulfilling lives. I am honored to be able to provide support and guidance during some of the most challenging times in my clients' lives, and I strive to create a warm and empathetic therapeutic environment where they feel heard, understood, and valued. As a psychologist, my ultimate goal is to help my clients improve their mental health and well-being. I understand that seeking psychological support can be a vulnerable experience, and I provide a safe and confidential space for them to manage effectively their thoughts, emotions, and behaviors.
Above all, I am passionate about helping my clients live happier and more emotionally fulfilling lives. I am honored to be able to provide support and guidance during some of the most challenging times in my clients' lives, and I strive to create a warm and empathetic therapeutic environment where they feel heard, understood, and valued. As a psychologist, my ultimate goal is to help my clients improve their mental health and well-being. I understand that seeking psychological support can be a vulnerable experience, and I provide a safe and confidential space for them to manage effectively their thoughts, emotions, and behaviors.
Becoming Mindful’s programs address specific challenges for doctors that include shift work, work-life integration, direct and vicarious exposure to trauma, chronic stress, moral injury and career and exam anxiety.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
Becoming Mindful’s programs address specific challenges for doctors that include shift work, work-life integration, direct and vicarious exposure to trauma, chronic stress, moral injury and career and exam anxiety.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
I cover a range of different areas, from grief and loss, to managing anxiety and stress, to time-management skills, to working through past trauma.
I’m Bec and I’m a dog-loving, beach-going, adventure-seeking psychotherapist and counsellor dedicated to helping people recognise their strengths and provide wellbeing support. I am particularly passionate about helping people embrace life and develop the strength and tools to live life to the fullest extent.
I cover a range of different areas, from grief and loss, to managing anxiety and stress, to time-management skills, to working through past trauma.
I’m Bec and I’m a dog-loving, beach-going, adventure-seeking psychotherapist and counsellor dedicated to helping people recognise their strengths and provide wellbeing support. I am particularly passionate about helping people embrace life and develop the strength and tools to live life to the fullest extent.
This can manifest as anxiety, depression, interpersonal conflicts, low self-esteem, etc.
I value providing an environment catered towards a client's needs as they embark on this journey. My therapeutic approach involves collaboratively working with clients whilst utilising a combination of therapeutic modalities such as Cognitive Behavioural Therapy (CBT), Trauma-Focused CBT, Dialectical Behavioural Therapy and Acceptance and Commitment Therapy.
This can manifest as anxiety, depression, interpersonal conflicts, low self-esteem, etc.
I value providing an environment catered towards a client's needs as they embark on this journey. My therapeutic approach involves collaboratively working with clients whilst utilising a combination of therapeutic modalities such as Cognitive Behavioural Therapy (CBT), Trauma-Focused CBT, Dialectical Behavioural Therapy and Acceptance and Commitment Therapy.
Sadness has many faces: anxious, depressed, traumatised, angry.
Therapy is supremely practical but also virtuous! Yet those unsure how to relate to their feelings often see therapy as a 'sign of defeat'. Wow - this misconception doesn't just scare the horses! I'm here to ease your pain, not judge you. Therapy is the choice of gutsy, reflective, self-determined humans who understand that today is not a dress rehearsal.
Sadness has many faces: anxious, depressed, traumatised, angry.
Therapy is supremely practical but also virtuous! Yet those unsure how to relate to their feelings often see therapy as a 'sign of defeat'. Wow - this misconception doesn't just scare the horses! I'm here to ease your pain, not judge you. Therapy is the choice of gutsy, reflective, self-determined humans who understand that today is not a dress rehearsal.
Nearby Anxiety Therapists Searches for Ermington
- Carlingford
- Denistone
- Harris Park
- Meadowbank
- Newington
- Oatlands
- Parramatta
- Rydalmere
- Sydney Olympic Park
- Telopea
- Wentworth Point
- West Ryde
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.