Counselling in Erina, NSW

Photo of Toni Metelerkamp - Psychology Perspective, Psychologist, PsychD, PsyBA General
Psychology Perspective
Psychologist, PsychD, PsyBA General
Erina, NSW 2250
Your journey to a healthier self is uniquely yours, but you don’t have to navigate it alone. My approach is deeply warm and empathetic, rooted in acknowledging that we manage the best we know how. Utilising evidence-based therapies, I’ll partner with you to facilitate meaningful change. Together, we’ll tailor your treatment to fit your needs, exploring how your experiences have shaped your current situation and setting goals for a brighter future. I recognise the overwhelming impact of trauma, and I understand that seeking help can be anxiety-inducing. Remember, discomfort is often a vital part of the journey toward healing.
Your journey to a healthier self is uniquely yours, but you don’t have to navigate it alone. My approach is deeply warm and empathetic, rooted in acknowledging that we manage the best we know how. Utilising evidence-based therapies, I’ll partner with you to facilitate meaningful change. Together, we’ll tailor your treatment to fit your needs, exploring how your experiences have shaped your current situation and setting goals for a brighter future. I recognise the overwhelming impact of trauma, and I understand that seeking help can be anxiety-inducing. Remember, discomfort is often a vital part of the journey toward healing.
(02) 4058 3140 View (02) 4058 3140
Photo of Dr Rebecca Guest, Psychologist, PhD, PsyBA - Clin. Psych
Dr Rebecca Guest
Psychologist, PhD, PsyBA - Clin. Psych
Erina, NSW 2250
Registered with the NSW Psychologists Registration Board and AHPRA, and a Fellow of the College of Clinical Psychologists, I am Medicare, WorkCover, Private Health Fund accredited working within the evidenced based Cognitive Behaviour Therapy framework. Predominantly treating adult mental health, I also assist late adolescents navigate their way from teens to early adulthood and beyond. I have a special interest and expertise in treating the often under-reported and hence under-treated, adult male mental health sector. I am very experienced in the treatment of PTSD and mood disorders using gold standard evidenced-based treatments.
Registered with the NSW Psychologists Registration Board and AHPRA, and a Fellow of the College of Clinical Psychologists, I am Medicare, WorkCover, Private Health Fund accredited working within the evidenced based Cognitive Behaviour Therapy framework. Predominantly treating adult mental health, I also assist late adolescents navigate their way from teens to early adulthood and beyond. I have a special interest and expertise in treating the often under-reported and hence under-treated, adult male mental health sector. I am very experienced in the treatment of PTSD and mood disorders using gold standard evidenced-based treatments.
(02) 4306 7805 View (02) 4306 7805
Photo of Marguerite Schultz - Living Well Psychology Clinic, Psychologist, MPsych, Assoc MAPS
Living Well Psychology Clinic
Psychologist, MPsych, Assoc MAPS
Erina, NSW 2250
Living Well Psychology Clinic has a team of highly trained, warm approachable and skilled clinicians who love psychology and love people.
Living Well Psychology Clinic has a team of highly trained, warm approachable and skilled clinicians who love psychology and love people.
(02) 4306 7670 View (02) 4306 7670
Photo of Joanne (Jo) Evans, Counsellor, ACA-L2
Joanne (Jo) Evans
Counsellor, ACA-L2
Online Only
I named my practice Finding Serenity as that is what I would like my clients to receive. If you want someone that will listen and work with you to achieve your 'serenity' I would love to talk to you. I am trained in Suicide Prevention, Suicide Bereavement, Abuse, Grief and Loss, Dementia support. Our thoughts, issues and problems do not happen 9 to 5 so neither does my practice. I am available nights and weekends and will fit in with you, when it suits you and also as soon as possible. I am also a member of the College of Supervisors with Australian Counselling Association so I am available for supervision also.
I named my practice Finding Serenity as that is what I would like my clients to receive. If you want someone that will listen and work with you to achieve your 'serenity' I would love to talk to you. I am trained in Suicide Prevention, Suicide Bereavement, Abuse, Grief and Loss, Dementia support. Our thoughts, issues and problems do not happen 9 to 5 so neither does my practice. I am available nights and weekends and will fit in with you, when it suits you and also as soon as possible. I am also a member of the College of Supervisors with Australian Counselling Association so I am available for supervision also.
(02) 4307 6997 View (02) 4307 6997
Photo of Sabrina Miller, Psychologist, MPsych, MAPS
Sabrina Miller
Psychologist, MPsych, MAPS
Erina, NSW 2250
My aim is to help you regain control and live a life that's in alignment with your values. Whether you're struggling with disordered eating and body image concerns, or facing other mental health issues including trauma, anxiety or low mood, OCD or relationship difficulties, together we'll address your challenges in a way that works for you using evidence-based treatments. We'll identify and address the underlying factors contributing to your challenges and support you in building self-compassion, identifying strengths and developing a more positive relationship with your whole self.
My aim is to help you regain control and live a life that's in alignment with your values. Whether you're struggling with disordered eating and body image concerns, or facing other mental health issues including trauma, anxiety or low mood, OCD or relationship difficulties, together we'll address your challenges in a way that works for you using evidence-based treatments. We'll identify and address the underlying factors contributing to your challenges and support you in building self-compassion, identifying strengths and developing a more positive relationship with your whole self.
(02) 4307 5320 View (02) 4307 5320
Photo of Nathan Beehag - The READ Clinic, Psychologist, MPsych, FAPS
The READ Clinic
Psychologist, MPsych, FAPS
Erina, NSW 2250
The largest team of Psychologists on the Central Coast with 25+ Psychologists who specialise in Adult, Child & Family Services. Let us match you to the right Psychologist. All of practitioners offer in person and online sessions.
The largest team of Psychologists on the Central Coast with 25+ Psychologists who specialise in Adult, Child & Family Services. Let us match you to the right Psychologist. All of practitioners offer in person and online sessions.
(02) 4307 5915 View (02) 4307 5915
Photo of Tammy Schwarzl, Clinical Social Work/Therapist, AMHSW
Tammy Schwarzl
Clinical Social Work/Therapist, AMHSW
1 Endorsed
Erina, NSW 2250
I am an Accredited Mental Health Social Worker and counsellor, with life experience and have been practicing for over 8 years providing Central Coast counselling. I have a strong interest in supporting trauma survivors. I engage in my own therapy, as I understand life isn’t always easy, but with the right support, healing and growth are possible. I am trained in many psychological interventions including ACT, CBT, EMDR and DBT and base all my interactions on a strengths based approach. As an empath I truely value connecting with trauma survivors, empowering individuals to develop understanding of their worth.
I am an Accredited Mental Health Social Worker and counsellor, with life experience and have been practicing for over 8 years providing Central Coast counselling. I have a strong interest in supporting trauma survivors. I engage in my own therapy, as I understand life isn’t always easy, but with the right support, healing and growth are possible. I am trained in many psychological interventions including ACT, CBT, EMDR and DBT and base all my interactions on a strengths based approach. As an empath I truely value connecting with trauma survivors, empowering individuals to develop understanding of their worth.
(02) 4307 5067 View (02) 4307 5067
Photo of Kerry Dutton, Psychologist, PsyBA General
Kerry Dutton
Psychologist, PsyBA General
Erina, NSW 2250
Are you feeling overwhelmed, anxious or just not coping like you used to? Have you been affected by a work injury (psychological or physical) and you're feeling lost or uncertain about the future? Or perhaps you've always felt a bit different, and you want to understand yourself better.
Are you feeling overwhelmed, anxious or just not coping like you used to? Have you been affected by a work injury (psychological or physical) and you're feeling lost or uncertain about the future? Or perhaps you've always felt a bit different, and you want to understand yourself better.
(02) 4306 7203 View (02) 4306 7203
Photo of Nicole Rae Ennis-Oakes - Centre for Neurodiversity, Psychologist, MAPS
Centre for Neurodiversity
Psychologist, MAPS
Erina, NSW 2250
Specialisation in children, adolescents and adults in need of diagnosis, or already diagnosed, higher functioning autism spectrum conditions, including those associated with (diagnosed) chromosomal abnormalities, and their parents or partners. Issues may be that the individual requires a formal diagnosis, intervention, intervention guidance, relationship guidance or parenting guidance.
Specialisation in children, adolescents and adults in need of diagnosis, or already diagnosed, higher functioning autism spectrum conditions, including those associated with (diagnosed) chromosomal abnormalities, and their parents or partners. Issues may be that the individual requires a formal diagnosis, intervention, intervention guidance, relationship guidance or parenting guidance.
(02) 4058 3921 View (02) 4058 3921
Photo of Tamara Bell, Counsellor, PACFA
Tamara Bell
Counsellor, PACFA
Online Only
Hi, I’m Tamara. I offer compassionate, down-to-earth counselling for adults navigating life transitions, anxiety, relationship dynamics, burnout, or the impacts of past experiences. My style is collaborative, warm, and grounded in trauma-informed and attachment-based approaches. Together, we explore your story, develop insight, and build meaningful change, at your pace, in a space of emotional safety and curiosity. I believe therapy is a space to be deeply heard and gently supported as you reconnect with your values, strengthen your self-awareness, and begin to shift long-standing patterns.
Hi, I’m Tamara. I offer compassionate, down-to-earth counselling for adults navigating life transitions, anxiety, relationship dynamics, burnout, or the impacts of past experiences. My style is collaborative, warm, and grounded in trauma-informed and attachment-based approaches. Together, we explore your story, develop insight, and build meaningful change, at your pace, in a space of emotional safety and curiosity. I believe therapy is a space to be deeply heard and gently supported as you reconnect with your values, strengthen your self-awareness, and begin to shift long-standing patterns.
(02) 4306 7007 View (02) 4306 7007
Photo of Christina Elizabeth Taylor, Counsellor, ACA-L4
Christina Elizabeth Taylor
Counsellor, ACA-L4
Erina, NSW 2250
I work primarily with adults who experienced childhood trauma. If you have suffered from emotional neglect, physical or sexual abuse or any other trauma I can help with the emotional or psychological impact; the possible impairment of self- esteem/self worth, the dysfunctional relationships you may have at times and the physical health consequences of childhood trauma. I help you to identify how you experienced these as a child and what kind of feelings arise as you now look at the experiences through an adult lens. We keep one foot in the present whilst accessing the trauma experienced and help you move to resilience and recovery
I work primarily with adults who experienced childhood trauma. If you have suffered from emotional neglect, physical or sexual abuse or any other trauma I can help with the emotional or psychological impact; the possible impairment of self- esteem/self worth, the dysfunctional relationships you may have at times and the physical health consequences of childhood trauma. I help you to identify how you experienced these as a child and what kind of feelings arise as you now look at the experiences through an adult lens. We keep one foot in the present whilst accessing the trauma experienced and help you move to resilience and recovery
(02) 4307 5368 View (02) 4307 5368
Photo of Julie Anders, Psychotherapist, PACFA
Julie Anders
Psychotherapist, PACFA
Erina, NSW 2250
As a Holistic Counsellor & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting back with their own inner strengths and resources. The impacts of trauma, anxiety and overwhelm can be debilitating. Together, we dive deeper than symptom management and work with the process that's wanting to emerge, the way of life that you imagine. We find out what's in the way of this new way of being, and step onto a new path, rich with the possibility of change.
As a Holistic Counsellor & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting back with their own inner strengths and resources. The impacts of trauma, anxiety and overwhelm can be debilitating. Together, we dive deeper than symptom management and work with the process that's wanting to emerge, the way of life that you imagine. We find out what's in the way of this new way of being, and step onto a new path, rich with the possibility of change.
(02) 4306 7106 View (02) 4306 7106
Photo of Julie Hughes, Psychologist, PsyBA General
Julie Hughes
Psychologist, PsyBA General
1 Endorsed
Erina, NSW 2250
Offering outdoor Walk and Talk sessions in parkland settings on the NSW Central Coast for adolescents (16yrs+) and adults. Outdoor sessions combine traditional psychological therapy with the added benefit of time spent in nature for improved health and wellbeing. I have carefully selected specific locations that are easily accessible for all, with flat walking trails and nearby parking and toilet facilities. A Telehealth option is available when the weather is unkind. Experience bespoke therapy that is co-designed with you for your specific needs and goals.
Offering outdoor Walk and Talk sessions in parkland settings on the NSW Central Coast for adolescents (16yrs+) and adults. Outdoor sessions combine traditional psychological therapy with the added benefit of time spent in nature for improved health and wellbeing. I have carefully selected specific locations that are easily accessible for all, with flat walking trails and nearby parking and toilet facilities. A Telehealth option is available when the weather is unkind. Experience bespoke therapy that is co-designed with you for your specific needs and goals.
(02) 4307 5207 View (02) 4307 5207
Photo of John Sanburg - Coastal Pathways Counselling, Counsellor, MA, ACA-L2
Coastal Pathways Counselling
Counsellor, MA, ACA-L2
1 Endorsed
Erina, NSW 2250
If you're going through a difficult season in life, know that you don't have to face it alone. Whether you're struggling with depression, anxiety, trauma, grief and loss, addiction, or major life changes, counselling can provide the support and guidance you need to navigate these challenges. It's okay to feel overwhelmed, but reaching out for help can bring relief and hope. Together, we can work through your pain, build resilience, and find ways to move forward at your own pace.
If you're going through a difficult season in life, know that you don't have to face it alone. Whether you're struggling with depression, anxiety, trauma, grief and loss, addiction, or major life changes, counselling can provide the support and guidance you need to navigate these challenges. It's okay to feel overwhelmed, but reaching out for help can bring relief and hope. Together, we can work through your pain, build resilience, and find ways to move forward at your own pace.
(02) 4306 7512 View (02) 4306 7512
Photo of Maree Evans - Think Well Hypnotherapy, Psychotherapist
Think Well Hypnotherapy
Psychotherapist
1 Endorsed
Erina, NSW 2250
My passion is to help you achieve your goals and enhance your well-being through the power of hypnotherapy and strategic psychotherapy. Whether you're looking to overcome stress and anxiety, break free from unwanted habits, or simply improve your overall health, I'm here to guide you every step of the way. With proven best practice techniques and compassionate care, you and I can work together to unlock your true potential and achieve life changing results. I will help you achieve freedom, give you back control of your thoughts and feelings, and ultimately help you to create the life that you want and deserve.
My passion is to help you achieve your goals and enhance your well-being through the power of hypnotherapy and strategic psychotherapy. Whether you're looking to overcome stress and anxiety, break free from unwanted habits, or simply improve your overall health, I'm here to guide you every step of the way. With proven best practice techniques and compassionate care, you and I can work together to unlock your true potential and achieve life changing results. I will help you achieve freedom, give you back control of your thoughts and feelings, and ultimately help you to create the life that you want and deserve.
(02) 4307 5535 View (02) 4307 5535
Photo of Cherie Gardner, Psychotherapist, PACFA
Cherie Gardner
Psychotherapist, PACFA
1 Endorsed
Erina, NSW 2250
I am a Registered Psychotherapist and Counsellor and support people experiencing relationship issues, anxiety, depression, trauma, shame, grief and loss, addictions, anger management and much more. I support my clients by working on increased awareness, offering new ways to move forward in a more compassionate, resilient way of living. We all have shadow parts that run our lives at times, parts we want to push away and shut down, it's working with these parts and getting awareness around them that can create acceptance and real change.
I am a Registered Psychotherapist and Counsellor and support people experiencing relationship issues, anxiety, depression, trauma, shame, grief and loss, addictions, anger management and much more. I support my clients by working on increased awareness, offering new ways to move forward in a more compassionate, resilient way of living. We all have shadow parts that run our lives at times, parts we want to push away and shut down, it's working with these parts and getting awareness around them that can create acceptance and real change.
(02) 4307 5346 View (02) 4307 5346
Photo of Christine Bennett, Psychotherapist, PACFA
Christine Bennett
Psychotherapist, PACFA
Erina, NSW 2250
Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!
Are you struggling with conflict and feeling distant from your partner? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner, a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!
(02) 8294 9427 View (02) 8294 9427
Photo of Bettina Tighe, Psychotherapist, PACFA
Bettina Tighe
Psychotherapist, PACFA
Erina, NSW 2250
Bettina provides her clients with empathy, compassion and practical therapeutic support in dealing with a wide range of issues that may have you feeling depressed and confused along with a loss of sense of self. To be validated in your experience is healing and to be normalised may remove that feeling of isolation we may experience within our story. You may be struggling with trauma, anxiety, depression, addiction, low self esteem and body image issues, grief and loss, burnout, PTSD, self confidence or relationship issues and emotional regulation. Our aim is to work together to create the change and find the healing you desire.
Bettina provides her clients with empathy, compassion and practical therapeutic support in dealing with a wide range of issues that may have you feeling depressed and confused along with a loss of sense of self. To be validated in your experience is healing and to be normalised may remove that feeling of isolation we may experience within our story. You may be struggling with trauma, anxiety, depression, addiction, low self esteem and body image issues, grief and loss, burnout, PTSD, self confidence or relationship issues and emotional regulation. Our aim is to work together to create the change and find the healing you desire.
(02) 4307 6408 View (02) 4307 6408
Photo of Bj Murray - Central Coast Trauma Centre, Counsellor, ACA-L4
Central Coast Trauma Centre
Counsellor, ACA-L4
Serves Area
I specialize in Trauma Processing and this is where i find that the most positive outcomes are from. I love to talk to people and hear their story then we work out together what is the core beliefs and where that this might come from. Then we work on processing any trauma from childhood or other parts of life. This impacts greatly on the story that you tell yourself and the patterns of behavior that you want to change. I don't want people to be sitting talking to me for years with no breakthrough or change in behavior. I want you to be living your life to the fullest with maximum joy!
I specialize in Trauma Processing and this is where i find that the most positive outcomes are from. I love to talk to people and hear their story then we work out together what is the core beliefs and where that this might come from. Then we work on processing any trauma from childhood or other parts of life. This impacts greatly on the story that you tell yourself and the patterns of behavior that you want to change. I don't want people to be sitting talking to me for years with no breakthrough or change in behavior. I want you to be living your life to the fullest with maximum joy!
(02) 4307 5555 View (02) 4307 5555
Photo of Leanne Lott, Counsellor, ACA-L2
Leanne Lott
Counsellor, ACA-L2
Serves Area
Hi I’m Leanne, a Counsellor, Art Therapist, EFT Practitioner and Eating Psychology Coach, with more than 30 years’ experience supporting women’s wellbeing. I blend evidence-based and creative approaches to guide women toward greater self-compassion and inner healing. My passion is helping you discover more kindness for yourself and empowering you to expand your existing strengths and tools, so you can confidently embrace the life you choose to live.
Hi I’m Leanne, a Counsellor, Art Therapist, EFT Practitioner and Eating Psychology Coach, with more than 30 years’ experience supporting women’s wellbeing. I blend evidence-based and creative approaches to guide women toward greater self-compassion and inner healing. My passion is helping you discover more kindness for yourself and empowering you to expand your existing strengths and tools, so you can confidently embrace the life you choose to live.
(02) 5104 1056 View (02) 5104 1056

See more therapy options for Erina

How does your Counsellor compare?

Number of Counsellors in Erina, NSW

30+

Average cost per session

$175

Counsellors in Erina, NSW who prioritize treating:

86% Anxiety
86% Trauma and PTSD
81% Depression
69% Coping Skills
64% Self Esteem
64% Stress
61% Relationship Issues

Average years in practice

13 Years

Top 3 insurances accepted

57% Medicare Rebates
50% Medibank Private
50% NDIS

How Counsellors in Erina, NSW see their clients

92% In Person and Online
8% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Erina?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.