Psychologists and Therapists in Epping, NSW

Photo of Delaney Chow, Counsellor, MC, ACA-L4
Delaney Chow
Counsellor, MC, ACA-L4
Online Only
Welcome to Fields of Hope Counselling - we are a telehealth counselling and clinical supervision practice, based in Sydney. We believe in the power of restoration, resilience, and hope. Whether you're navigating life transitions, wrestling with anxiety or depression, or seeking greater clarity in your relationships or identity, you are welcome here. This is a space where your story matters, and healing is possible. I bring a compassionate, client-centred approach to the counselling space, working with people from diverse backgrounds as they navigate trauma, anxiety, depression, relational challenges, and life transitions.
Welcome to Fields of Hope Counselling - we are a telehealth counselling and clinical supervision practice, based in Sydney. We believe in the power of restoration, resilience, and hope. Whether you're navigating life transitions, wrestling with anxiety or depression, or seeking greater clarity in your relationships or identity, you are welcome here. This is a space where your story matters, and healing is possible. I bring a compassionate, client-centred approach to the counselling space, working with people from diverse backgrounds as they navigate trauma, anxiety, depression, relational challenges, and life transitions.
(02) 9159 6043 View (02) 9159 6043
Photo of Cynthia Nathan - 3R Counselling, Counsellor, ACA-L1
3R Counselling
Counsellor, ACA-L1
Epping, NSW 2121
Hello everyone! I'm Cynthia Nathan, Relationship Counsellor and Marriage & Relationship Educator. I specialise in Pre-Marriage Education Counselling (ME-WE), Bringing Baby Home a Transition to Parenthood Program (WE-US) and Couples Counselling - Couples Check Up's to enrich, enhance and heal marriages. I am a qualified Relationship Counsellor with many years of experience in the field and I combine the many methods I'm qualified in such as Gottmans, EFT by Sue Johnson and PrepareEnrich by David Olson to provide the very best to my clients. My sessions are unique as it is therapy with education to really help couples grow and thrive.
Hello everyone! I'm Cynthia Nathan, Relationship Counsellor and Marriage & Relationship Educator. I specialise in Pre-Marriage Education Counselling (ME-WE), Bringing Baby Home a Transition to Parenthood Program (WE-US) and Couples Counselling - Couples Check Up's to enrich, enhance and heal marriages. I am a qualified Relationship Counsellor with many years of experience in the field and I combine the many methods I'm qualified in such as Gottmans, EFT by Sue Johnson and PrepareEnrich by David Olson to provide the very best to my clients. My sessions are unique as it is therapy with education to really help couples grow and thrive.
(02) 7804 4105 View (02) 7804 4105
Photo of Michelle Thomas - The Counselling Collective, Counsellor, PACFA
The Counselling Collective
Counsellor, PACFA
Epping, NSW 2121
Providing a safe place to share, discuss and work through those times where daily life feels difficult, coping with the day to day tasks becomes overwhelming, school, family, relationship issues become too much; bullying, peer pressure, friendship groups, sexting, screen time/gaming issues take over; questions around identity, transitions/transitioning through school, university, work has a sense of hopelessness and helplessness; family life family relationships, managing young children, teenagers, adolescents, young adults, and parenting in general simply becomes too much.
Providing a safe place to share, discuss and work through those times where daily life feels difficult, coping with the day to day tasks becomes overwhelming, school, family, relationship issues become too much; bullying, peer pressure, friendship groups, sexting, screen time/gaming issues take over; questions around identity, transitions/transitioning through school, university, work has a sense of hopelessness and helplessness; family life family relationships, managing young children, teenagers, adolescents, young adults, and parenting in general simply becomes too much.
(02) 7804 4067 View (02) 7804 4067
Photo of Matti Lee, Counsellor, MSc, PACFA
Matti Lee
Counsellor, MSc, PACFA
Epping, NSW 2121
"Feeling stuck?" - This is one of the most common expression for counselling clients. Innerhealth Practice has been helping clients to explore options and exercise solutions in difficult situations. I am passionate about improving health and maintaining harmonious life balance. Life is filled with challenges and joy. If you would like to try a new way of coping, you might prefer working with someone who has been professionally trained in counselling combined with the practical experience. Look no further, make a call today and be in charge of your issue. Nationally Registered & Accredited services by PACFA and ACA.
"Feeling stuck?" - This is one of the most common expression for counselling clients. Innerhealth Practice has been helping clients to explore options and exercise solutions in difficult situations. I am passionate about improving health and maintaining harmonious life balance. Life is filled with challenges and joy. If you would like to try a new way of coping, you might prefer working with someone who has been professionally trained in counselling combined with the practical experience. Look no further, make a call today and be in charge of your issue. Nationally Registered & Accredited services by PACFA and ACA.
(02) 8294 8741 View (02) 8294 8741
Photo of Fiona Tung, Psychologist, MPsych, PsyBA - Clin. Psych
Fiona Tung
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Epping, NSW 2121
Fiona Tung is a friendly and empathic clinical psychologist who supports adolescents and adults in managing emotional and mental health challenges. She provides therapy for a range of issues, including anxiety & panic, depression, work and study stress, grief and loss, adjustment difficulties, loneliness, social and interpersonal problems, trauma related conditions such as PTSD.
Fiona Tung is a friendly and empathic clinical psychologist who supports adolescents and adults in managing emotional and mental health challenges. She provides therapy for a range of issues, including anxiety & panic, depression, work and study stress, grief and loss, adjustment difficulties, loneliness, social and interpersonal problems, trauma related conditions such as PTSD.
(02) 7804 4275 View (02) 7804 4275
Photo of Edvard Miler, Counsellor, MC, ACA-L4
Edvard Miler
Counsellor, MC, ACA-L4
Epping, NSW 2121
Feeling anxious or depressed? Are you experiencing burnout at work? Are you going through some tough times in your marriage or relationship? Do you have issues with your faith that are leaving you with an overwhelming sense of guilt and shame? Are you going through grief and loss? Do you feel stuck and need some form of guidance and problem-solving skills? Do you need professional supervision? If your answer is "yes" to any of these questions, you have come to the right place.
Feeling anxious or depressed? Are you experiencing burnout at work? Are you going through some tough times in your marriage or relationship? Do you have issues with your faith that are leaving you with an overwhelming sense of guilt and shame? Are you going through grief and loss? Do you feel stuck and need some form of guidance and problem-solving skills? Do you need professional supervision? If your answer is "yes" to any of these questions, you have come to the right place.
(02) 7804 4429 View (02) 7804 4429
Photo of Mitra Storey, Psychologist, MPsych, PsyBA General
Mitra Storey
Psychologist, MPsych, PsyBA General
Serves Area
I am passionate about helping people transform their lives. I help adults who are tired of repeating the same painful patterns in relationships, self-worth, and daily life. Using Schema Therapy, EMDR, and CBT, I support cycle-breakers who want to finally rewrite their story and feel lighter, clearer, and more confident. You might recognise yourself as someone who keeps attracting the same type of dynamics, or struggles with people-pleasing, self-criticism, or depression and anxiety.
I am passionate about helping people transform their lives. I help adults who are tired of repeating the same painful patterns in relationships, self-worth, and daily life. Using Schema Therapy, EMDR, and CBT, I support cycle-breakers who want to finally rewrite their story and feel lighter, clearer, and more confident. You might recognise yourself as someone who keeps attracting the same type of dynamics, or struggles with people-pleasing, self-criticism, or depression and anxiety.
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Photo of Xiaoping Zhu - 4H Mental Health - Dr Xiaoping Zhu, Psychologist, PsychD, PsyBA General
4H Mental Health - Dr Xiaoping Zhu
Psychologist, PsychD, PsyBA General
Serves Area
Clients often seek the assistance of therapists to address developmental and growth-related challenges, including adapting to new environments/changes, navigating marital and interpersonal relationships, managing professional pressures, improving family dynamics, and enhancing personal well-being. Therapists work to help clients clarify their current situations, understand the underlying factors affecting them, and identify their goals and actions for improvement. In addition to offering affirmation, encouragement, and support, therapists aim to help clients solve their issues and to foster their overall maturity and development.
Clients often seek the assistance of therapists to address developmental and growth-related challenges, including adapting to new environments/changes, navigating marital and interpersonal relationships, managing professional pressures, improving family dynamics, and enhancing personal well-being. Therapists work to help clients clarify their current situations, understand the underlying factors affecting them, and identify their goals and actions for improvement. In addition to offering affirmation, encouragement, and support, therapists aim to help clients solve their issues and to foster their overall maturity and development.
0451 314 727 View 0451 314 727
Photo of Amy Shi, Counsellor
Amy Shi
Counsellor
Serves Area
My clients are typically professionals and entrepreneurs dealing with burnout and disconnection. You've probably tried therapy before. You understand your patterns. You know why you are the way you are, perhaps you've read self help books and tried meditation. And yet you're mentally cluttered, emotionally exhausted, and feel disconnected—from yourself and from genuine intimacy with others. Stuck in patterns that aren't serving you and struggling to feel joy in even the best moments.
My clients are typically professionals and entrepreneurs dealing with burnout and disconnection. You've probably tried therapy before. You understand your patterns. You know why you are the way you are, perhaps you've read self help books and tried meditation. And yet you're mentally cluttered, emotionally exhausted, and feel disconnected—from yourself and from genuine intimacy with others. Stuck in patterns that aren't serving you and struggling to feel joy in even the best moments.
0427 621 031 View 0427 621 031
Photo of Rochelle Cini, Counsellor, ACA-L1
Rochelle Cini
Counsellor, ACA-L1
Serves Area
You may be feeling the pressure of school, navigating life with a disability, facing workplace stress, or moving through a difficult life transition. I’m Shell a registered counsellor and psychotherapist with a Graduate Diploma in Counselling. My background in critical workplaces gives me a deep understanding of stress, grief, and resilience. I provide a safe, authentic space where you can be yourself, explore what’s weighing on you, and take steps towards clarity, strength, and a more fulfilling life.
You may be feeling the pressure of school, navigating life with a disability, facing workplace stress, or moving through a difficult life transition. I’m Shell a registered counsellor and psychotherapist with a Graduate Diploma in Counselling. My background in critical workplaces gives me a deep understanding of stress, grief, and resilience. I provide a safe, authentic space where you can be yourself, explore what’s weighing on you, and take steps towards clarity, strength, and a more fulfilling life.
(02) 7804 4538 View (02) 7804 4538
Photo of Agnes Ka Yan Ip, Psychologist, PsyBA - Clin. Psych
Agnes Ka Yan Ip
Psychologist, PsyBA - Clin. Psych
Serves Area
Hi, I'm Agnes, a Clinical Psychologist working with individuals and couples on depression, anxiety, stress & burnout, trauma (PTSD & C-PTSD), relationship conflict, and parenting difficulties. I also support those navigating grief, loss, major life transitions, and patterns from earlier life experiences such as low self-esteem, perfectionism, and feeling unsettled in close relationships.
Hi, I'm Agnes, a Clinical Psychologist working with individuals and couples on depression, anxiety, stress & burnout, trauma (PTSD & C-PTSD), relationship conflict, and parenting difficulties. I also support those navigating grief, loss, major life transitions, and patterns from earlier life experiences such as low self-esteem, perfectionism, and feeling unsettled in close relationships.
(02) 9909 6145 View (02) 9909 6145
Photo of Eunjee Jung, Counsellor, PACFA
Eunjee Jung
Counsellor, PACFA
Serves Area
You may look like you’re doing fine on the outside, holding things together at work, fulfilling family expectations, showing up when needed but on the inside, you feel overwhelmed, stuck, or simply not yourself. Maybe you’ve withdrawn from relationships, lost interest in things you used to enjoy, or feel constantly weighed down by worries you can’t switch off. Perhaps you’re exhausted from always trying to meet others’ needs, while struggling to express your own. I work with young people and adults who are silently carrying a lot. Some are dealing with anxiety rooted in overthinking, uncertainty, and self-criticism.
You may look like you’re doing fine on the outside, holding things together at work, fulfilling family expectations, showing up when needed but on the inside, you feel overwhelmed, stuck, or simply not yourself. Maybe you’ve withdrawn from relationships, lost interest in things you used to enjoy, or feel constantly weighed down by worries you can’t switch off. Perhaps you’re exhausted from always trying to meet others’ needs, while struggling to express your own. I work with young people and adults who are silently carrying a lot. Some are dealing with anxiety rooted in overthinking, uncertainty, and self-criticism.
(02) 7804 4755 View (02) 7804 4755
Photo of Alexandra Page - Phoenix Therapeutic Services, Psychologist, MPsych, PsyBA - Clin. Psych
Phoenix Therapeutic Services
Psychologist, MPsych, PsyBA - Clin. Psych
2 Endorsed
Serves Area
Hi there! I work closely with clients to explore how their early attachment experiences impact their current relationship to themself and others. I help clients break negative patterns by creating emotional safety to explore the roots of their pain.
Hi there! I work closely with clients to explore how their early attachment experiences impact their current relationship to themself and others. I help clients break negative patterns by creating emotional safety to explore the roots of their pain.
(02) 8776 3698 View (02) 8776 3698
Photo of Dr Salena Bhanji, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Salena Bhanji
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
Dr Salena is a warm and dedicated Clinical and Counselling Psychologist committed to supporting individuals with anxiety, depression, stress, trauma, OCD, relationship difficulties, self-esteem concerns, and broader emotional wellbeing. She also has extensive expertise in eating disorders and body image concerns. With more than 20 years of experience across Australia and the UK, Dr Salena brings a depth of clinical knowledge grounded in evidence-based practice. Her therapeutic approach is both insightful and practical, ensuring that each session offers meaningful understanding as well as practical skills for everyday applicability.
Dr Salena is a warm and dedicated Clinical and Counselling Psychologist committed to supporting individuals with anxiety, depression, stress, trauma, OCD, relationship difficulties, self-esteem concerns, and broader emotional wellbeing. She also has extensive expertise in eating disorders and body image concerns. With more than 20 years of experience across Australia and the UK, Dr Salena brings a depth of clinical knowledge grounded in evidence-based practice. Her therapeutic approach is both insightful and practical, ensuring that each session offers meaningful understanding as well as practical skills for everyday applicability.
(02) 8503 4157 View (02) 8503 4157
Photo of Indi Kovacevic, Psychotherapist, ACA-L2
Indi Kovacevic
Psychotherapist, ACA-L2
2 Endorsed
Serves Area
As an integrative psychotherapist, I blend evidence-based therapy with spiritual insight to support adults, teens, and couples on their path toward healing, growth, and emotional well-being. My approach is trauma-informed, holistic, and client-centered—drawing from modalities such as CBT, DBT, Internal Family Systems, mindfulness, somatic therapy, narrative therapy, and relational psychotherapy. I specialise in helping clients navigate anxiety, low self-worth, trauma recovery, relationship struggles, emotional overwhelm, and life transitions.
As an integrative psychotherapist, I blend evidence-based therapy with spiritual insight to support adults, teens, and couples on their path toward healing, growth, and emotional well-being. My approach is trauma-informed, holistic, and client-centered—drawing from modalities such as CBT, DBT, Internal Family Systems, mindfulness, somatic therapy, narrative therapy, and relational psychotherapy. I specialise in helping clients navigate anxiety, low self-worth, trauma recovery, relationship struggles, emotional overwhelm, and life transitions.
(02) 9630 0451 View (02) 9630 0451
Photo of Alison Turner, Psychologist, PhD, Australian Association of Psychologists - Member
Alison Turner
Psychologist, PhD, Australian Association of Psychologists - Member
Serves Area
Alison provides a thoughtful, respectful and caring environment for personal growth, change and well being. Alison’s approach to therapy is based on providing treatment that is tailored to the particular needs, circumstances and personality of her clients. Alison Turner PhD is a Counselling Psychologist and Psychotherapist, she has many years of experience in private practice where she sees individuals, couples, families and children.
Alison provides a thoughtful, respectful and caring environment for personal growth, change and well being. Alison’s approach to therapy is based on providing treatment that is tailored to the particular needs, circumstances and personality of her clients. Alison Turner PhD is a Counselling Psychologist and Psychotherapist, she has many years of experience in private practice where she sees individuals, couples, families and children.
(02) 8074 1784 View (02) 8074 1784
Photo of Katalin Janssens, Psychotherapist, MA, ACA-L3
Katalin Janssens
Psychotherapist, MA, ACA-L3
4 Endorsed
Serves Area
I help adults heal from trauma, grief, and life transitions in a space that is safe, grounded, and genuinely human. Many people reach out when anxiety feels louder, loss feels overwhelming, or unhelpful patterns keep repeating. Therapy offers a place to slow down, understand what is happening beneath the surface, and work toward depth, clarity, healing, and a more satisfying way of living. Together, we combine practical tools with thoughtful exploration so change feels steady, meaningful, and sustainable.
I help adults heal from trauma, grief, and life transitions in a space that is safe, grounded, and genuinely human. Many people reach out when anxiety feels louder, loss feels overwhelming, or unhelpful patterns keep repeating. Therapy offers a place to slow down, understand what is happening beneath the surface, and work toward depth, clarity, healing, and a more satisfying way of living. Together, we combine practical tools with thoughtful exploration so change feels steady, meaningful, and sustainable.
(02) 9630 0451 View (02) 9630 0451
Photo of Melissa Ferrari, Psychotherapist, PACFA
Melissa Ferrari
Psychotherapist, PACFA
1 Endorsed
Serves Area
Melissa is one of Australia’s most sought-after therapists who possesses over 25 years’ experience in couples counselling and individual psychotherapy who is regularly called upon as a relationship expert across national media. She uses a range of proven approaches in her practice to help couples heal and reconnect having dedicated herself to a life of learning. A Clinical Member of the Australian College of Relationship Counsellors, Melissa is also one of the few therapists in the country to have received training from the world’s most renowned pioneer in couples counselling, Dr Stan Tatkin, founder of the PACT Training Institute.
Melissa is one of Australia’s most sought-after therapists who possesses over 25 years’ experience in couples counselling and individual psychotherapy who is regularly called upon as a relationship expert across national media. She uses a range of proven approaches in her practice to help couples heal and reconnect having dedicated herself to a life of learning. A Clinical Member of the Australian College of Relationship Counsellors, Melissa is also one of the few therapists in the country to have received training from the world’s most renowned pioneer in couples counselling, Dr Stan Tatkin, founder of the PACT Training Institute.
(02) 4058 4744 View (02) 4058 4744
Photo of Jessica McGinty, Psychologist, MA, PsyBA Endorsed
Jessica McGinty
Psychologist, MA, PsyBA Endorsed
Serves Area
Jessica is a Registered Psychologist, Clinical Neuropsychologist, and Board Approved Supervisor registered with the Psychology Board of Australia. She offers neuropsychological assessments, psychological therapy, and interventions for cognitive complaints such as memory, attention, concentration, and executive functioning. Jess maintains a strong focus on accurate diagnosis to ensure clients, carers, and families can access appropriate supports and interventions as quickly as possible.
Jessica is a Registered Psychologist, Clinical Neuropsychologist, and Board Approved Supervisor registered with the Psychology Board of Australia. She offers neuropsychological assessments, psychological therapy, and interventions for cognitive complaints such as memory, attention, concentration, and executive functioning. Jess maintains a strong focus on accurate diagnosis to ensure clients, carers, and families can access appropriate supports and interventions as quickly as possible.
(02) 8000 1070 View (02) 8000 1070
Photo of Kara Choi, Psychologist, MPsych, PsyBA - Clin. Psych
Kara Choi
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
I work with adults (18+) and couples wanting to improve their mood/anxiety, relationships, and for those wanting to understand and change how their history continues to shape their relational patterns today. This may be particularly pertinent during the perinatal period (during pregnancy and postpartum). I also work with couples to understand how and where you both get caught in conflict and disconnection, explore the deeper needs and emotions underneath the surface-level frustration, and to learn new ways to communicate with each other effectively so you both feel heard and connected.
I work with adults (18+) and couples wanting to improve their mood/anxiety, relationships, and for those wanting to understand and change how their history continues to shape their relational patterns today. This may be particularly pertinent during the perinatal period (during pregnancy and postpartum). I also work with couples to understand how and where you both get caught in conflict and disconnection, explore the deeper needs and emotions underneath the surface-level frustration, and to learn new ways to communicate with each other effectively so you both feel heard and connected.
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How does your Therapist compare?

Number of Psychologists and Therapists in Epping, NSW

50+

Average cost per session

$175

Psychologists and Therapists in Epping, NSW who prioritize treating:

86% Anxiety
84% Relationship Issues
82% Depression
80% Stress
77% Self Esteem
66% Parenting
64% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

65% Bupa
62% Medicare Rebates
58% Medibank Private

How Psychologists and Therapists in Epping, NSW see their clients

93% In Person and Online
7% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Epping?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.