Psychodynamic Psychologists and Therapists in Engadine, NSW
Self Reflections is a psychology and wellbeing clinic based in Wollongong, for children, adolescents and adults, created as a place where people can slow down, feel met, and begin to make sense of their inner world. Our clinic offers evidence-based psychological therapy, nutrition and dietetic support, assessments, and supervision, alongside a growing body of educational resources, programs, and media designed to support reflection beyond the therapy room. While our work may extend across different formats, it all begins here, within the clinic, grounded in clinical integrity, ethical practice, and deep respect for the human exper
Self Reflections is a psychology and wellbeing clinic based in Wollongong, for children, adolescents and adults, created as a place where people can slow down, feel met, and begin to make sense of their inner world. Our clinic offers evidence-based psychological therapy, nutrition and dietetic support, assessments, and supervision, alongside a growing body of educational resources, programs, and media designed to support reflection beyond the therapy room. While our work may extend across different formats, it all begins here, within the clinic, grounded in clinical integrity, ethical practice, and deep respect for the human exper
I like to bring both of our humanness to the therapy space. Messiness, with no judgment. I welcome tissue-filled tears, and embodied emotion, raw reflection, and a light touch of humour. The Kind Collective is a safe and secure space for healing, where you are invited to show up authentically, and you can trust that as your therapist, I will do the same. We move away from the textbook because life is never that scripted, and don’t approach with a one-size-fits-all, instead meeting you where you are, honouring and holding space for your unique story and needs.
I like to bring both of our humanness to the therapy space. Messiness, with no judgment. I welcome tissue-filled tears, and embodied emotion, raw reflection, and a light touch of humour. The Kind Collective is a safe and secure space for healing, where you are invited to show up authentically, and you can trust that as your therapist, I will do the same. We move away from the textbook because life is never that scripted, and don’t approach with a one-size-fits-all, instead meeting you where you are, honouring and holding space for your unique story and needs.
Dealing with the impact of life stressors, PTSD, depression, anxiety, trauma, and addiction can be overwhelming, but you are not alone. Mia offers compassionate therapy tailored to your unique needs. Evidence-based therapies such as Eye Movement Desensitisation and Reprocessing (EMDR) empowers individuals to build resilience and move forward in their lives. Many clients report long-lasting improvements with both reduction of distress and increased mental and emotional well-being. Mia is also an Integrative Couples therapist who uses a range of modalities including Gottman; Imago; and Emotion Focused Therapy (EFT).
Dealing with the impact of life stressors, PTSD, depression, anxiety, trauma, and addiction can be overwhelming, but you are not alone. Mia offers compassionate therapy tailored to your unique needs. Evidence-based therapies such as Eye Movement Desensitisation and Reprocessing (EMDR) empowers individuals to build resilience and move forward in their lives. Many clients report long-lasting improvements with both reduction of distress and increased mental and emotional well-being. Mia is also an Integrative Couples therapist who uses a range of modalities including Gottman; Imago; and Emotion Focused Therapy (EFT).
I am a registered psychologist with several years of experience helping clients with a number of issues, including PTSD, depression, anxiety, bullying, stress, grief and loss, relationship conflicts, social difficulties, WorkCover. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.
I am a registered psychologist with several years of experience helping clients with a number of issues, including PTSD, depression, anxiety, bullying, stress, grief and loss, relationship conflicts, social difficulties, WorkCover. My warm, open and non-judgemental approach allows me to easily build strong rapport with my clients and make them feel comfortable and safe. I have a keen interest in client-centred approach, drawing on an eclectic framework of therapeutic interventions, with the aim of building upon the client’s strengths.
There's a particular kind of tired that comes from holding it all together on the outside while everything underneath feels like it's barely keeping up. With this can come anxiety, overwhelm, rage, and maybe even a sense of having lost yourself somewhere along the way. I work with women across Cronulla and the Sutherland Shire, in person and online, supporting them to create space for what's been asking to be felt, and find their way back to feeling lighter, more resourced, and more in control. Reach out for a free 20-minute consultation
There's a particular kind of tired that comes from holding it all together on the outside while everything underneath feels like it's barely keeping up. With this can come anxiety, overwhelm, rage, and maybe even a sense of having lost yourself somewhere along the way. I work with women across Cronulla and the Sutherland Shire, in person and online, supporting them to create space for what's been asking to be felt, and find their way back to feeling lighter, more resourced, and more in control. Reach out for a free 20-minute consultation
Hi, I'm Sophie, I aim to offer a warm and supportive therapeutic space. I am a clinically trained psychologist with 8 years of therapy experience, and a Masters+PhD in Clinical Psychology. I hope to create a welcoming therapy space, to work with whatever difficulties you are experiencing. I have a special interest in working with people experiencing anxiety and distress related to past trauma/difficult experiences. I also find psychotherapy for self/identity exploration and diverse genders and sexuality (LGBTQI+) really rewarding.
Hi, I'm Sophie, I aim to offer a warm and supportive therapeutic space. I am a clinically trained psychologist with 8 years of therapy experience, and a Masters+PhD in Clinical Psychology. I hope to create a welcoming therapy space, to work with whatever difficulties you are experiencing. I have a special interest in working with people experiencing anxiety and distress related to past trauma/difficult experiences. I also find psychotherapy for self/identity exploration and diverse genders and sexuality (LGBTQI+) really rewarding.
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Life can feel overwhelming, even if you can't explain why. You may be feeling emotionally exhausted, constantly on edge, disconnected, overthinking, struggling in your relationships, or trying to make sense of a relationship breakdown, infidelity, grief, or a major life change. Together, we'll explore what's happening beneath the surface and build practical skills to help you move forward. Alongside my professional training, I bring lived experience of significant life transitions and relationship challenges, offering a warm, compassionate, and non-judgmental space where you can feel heard and understood.
Life can feel overwhelming, even if you can't explain why. You may be feeling emotionally exhausted, constantly on edge, disconnected, overthinking, struggling in your relationships, or trying to make sense of a relationship breakdown, infidelity, grief, or a major life change. Together, we'll explore what's happening beneath the surface and build practical skills to help you move forward. Alongside my professional training, I bring lived experience of significant life transitions and relationship challenges, offering a warm, compassionate, and non-judgmental space where you can feel heard and understood.
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions.
She also works with youth athletes, military personnel, and corporate professionals seeking to improve wellbeing, build mental resilience, and enhance performance in demanding environments. Her approach supports clients to navigate challenges and foster lasting personal growth.
Nicole is a clinical psychologist who provides evidence-based client-centric interventions for a range of psychological presentations including trauma (PTSD, complex trauma/PTSD), psychosis (schizophrenia, schizoaffective disorder), addictions, mood disorders, stress and burnout, anxiety, and life transitions.
She also works with youth athletes, military personnel, and corporate professionals seeking to improve wellbeing, build mental resilience, and enhance performance in demanding environments. Her approach supports clients to navigate challenges and foster lasting personal growth.
I help couples, families and individuals seeking to achieve healthy relationships and improved mental health. I specialise in marriage, family counselling, during/post-separation, infidelity, communication and conflict resolution. I also provide individual counselling to support clients struggling with anxiety, depression and trauma. My work is very solution focused so my clients can achieve fast results. Over the years, I've transitioned from a legal career into counselling/psychology so my clients can expect high ethical standards, high academic competency as well as a modern and fresh approach to relationships and psychotherapy.
I help couples, families and individuals seeking to achieve healthy relationships and improved mental health. I specialise in marriage, family counselling, during/post-separation, infidelity, communication and conflict resolution. I also provide individual counselling to support clients struggling with anxiety, depression and trauma. My work is very solution focused so my clients can achieve fast results. Over the years, I've transitioned from a legal career into counselling/psychology so my clients can expect high ethical standards, high academic competency as well as a modern and fresh approach to relationships and psychotherapy.
My passion lies in working with people who are ready to add joy, love, and ease to their lives. Overcoming the barriers of depression, anxiety, overwhelm, self-doubt, and low confidence can be daunting, but seeking help is the first step towards a brighter future. Together we can embark on a journey to tap into your inner beauty, strength, and resilience, transforming your relationship with yourself and with those you love. By nurturing these qualities, we cultivate a solid foundation that paves the way for a life filled with greater joy, fulfillment, and purpose.
My passion lies in working with people who are ready to add joy, love, and ease to their lives. Overcoming the barriers of depression, anxiety, overwhelm, self-doubt, and low confidence can be daunting, but seeking help is the first step towards a brighter future. Together we can embark on a journey to tap into your inner beauty, strength, and resilience, transforming your relationship with yourself and with those you love. By nurturing these qualities, we cultivate a solid foundation that paves the way for a life filled with greater joy, fulfillment, and purpose.
I offer psychodynamic and relational therapy in a warm, grounded space that supports insight, healing and meaningful change.
You may be high-functioning on the outside yet overwhelmed on the inside — caught in perfectionism, overthinking or self-doubt. You might struggle with anxiety, people-pleasing, boundaries or feeling “not enough,” even though you appear capable to others. Perhaps you're exploring identity (personal, relational, cultural, professional or gender-related), navigating relationship or attachment patterns, or noticing the effects of childhood emotional neglect or emotionally immature parents. You want clarity, confidence and lasting change. Syné Collective is a warm and intentional space where you can explore this, free of judgement.
I offer psychodynamic and relational therapy in a warm, grounded space that supports insight, healing and meaningful change.
You may be high-functioning on the outside yet overwhelmed on the inside — caught in perfectionism, overthinking or self-doubt. You might struggle with anxiety, people-pleasing, boundaries or feeling “not enough,” even though you appear capable to others. Perhaps you're exploring identity (personal, relational, cultural, professional or gender-related), navigating relationship or attachment patterns, or noticing the effects of childhood emotional neglect or emotionally immature parents. You want clarity, confidence and lasting change. Syné Collective is a warm and intentional space where you can explore this, free of judgement.
As a holistic therapist, I integrate cutting-edge somatic & neuroscience-based trauma approaches such as Sensorimotor/SE & EMDR with IFS, Jungian & Psychodynamic approaches, alongside ancient shamanic wisdoms.
Are you feeling overwhelmed by past traumas, or stuck in patterns that no longer serve you? Do you wish to heal, grow, & reclaim your natural state of bliss & love? Are you yearning for peace, deeper connections, & a sense of wholeness? Are you intelligent, creative, sensitive, & driven to make a difference in the world? Are you longing to develop resilience so life's challenges do not shake you? Do you feel a deep desire to emerge as your true self, to reach your full potential & aliveness? Are you seeking a compassionate guide who has been there, understands your pain, & can support you in accelerating your healing journey?
As a holistic therapist, I integrate cutting-edge somatic & neuroscience-based trauma approaches such as Sensorimotor/SE & EMDR with IFS, Jungian & Psychodynamic approaches, alongside ancient shamanic wisdoms.
Are you feeling overwhelmed by past traumas, or stuck in patterns that no longer serve you? Do you wish to heal, grow, & reclaim your natural state of bliss & love? Are you yearning for peace, deeper connections, & a sense of wholeness? Are you intelligent, creative, sensitive, & driven to make a difference in the world? Are you longing to develop resilience so life's challenges do not shake you? Do you feel a deep desire to emerge as your true self, to reach your full potential & aliveness? Are you seeking a compassionate guide who has been there, understands your pain, & can support you in accelerating your healing journey?
My clientele are interested in developing self awareness, working on attachment issues and loss, managing their emotions and accessing their unconscious needs, feelings and passions. They are willing to work on extrinsically motivated coping mechanisms that are no longer serving or benefiting their lives. My clientele are open to developing assertive communication skills sourced from authentic desires and are committed to build a strong, confident sense of self. These clients are ready to work on deeper themes and woundings, childhood trauma's, loss, accumulative adult traumas and present day crisis and difficulties.
My clientele are interested in developing self awareness, working on attachment issues and loss, managing their emotions and accessing their unconscious needs, feelings and passions. They are willing to work on extrinsically motivated coping mechanisms that are no longer serving or benefiting their lives. My clientele are open to developing assertive communication skills sourced from authentic desires and are committed to build a strong, confident sense of self. These clients are ready to work on deeper themes and woundings, childhood trauma's, loss, accumulative adult traumas and present day crisis and difficulties.
Are you or your child looking for a new way to feel heard and supported? C Horses provides a welcoming, non-clinical space where therapy feels more like a journey than an appointment. Sessions can take place in a cosy cottage, in the garden, or while walking outdoors on our peaceful private farm. This flexible environment is ideal for adults, teens, and children who are anxious, neurodivergent, or overwhelmed in clinical settings. I work with individuals of all ages who benefit from creative, sensory, and movement-based approaches - whatever helps you feel safe, regulated, and understood.
Are you or your child looking for a new way to feel heard and supported? C Horses provides a welcoming, non-clinical space where therapy feels more like a journey than an appointment. Sessions can take place in a cosy cottage, in the garden, or while walking outdoors on our peaceful private farm. This flexible environment is ideal for adults, teens, and children who are anxious, neurodivergent, or overwhelmed in clinical settings. I work with individuals of all ages who benefit from creative, sensory, and movement-based approaches - whatever helps you feel safe, regulated, and understood.
She is currently completing a Masters in Psychosexual Therapy and an intensive 3 year in-depth training in Psychodynamic / Psychoanalytic therapy.
At Elemental, Renée’s personal approach creates an environment where each person feels supported, connected, and understood. She believes that our sense of self and our interpersonal relationships are vital to our overall well-being. Relationships can shape who we are, how we see the world, and how we feel about ourselves. At the heart of our human experience lies the need for connection. Renée values diversity and cherishes the richness and creativity that our differences bring to our lives. She loves working with people of all sexual preferences, sex and gender identities, cultural backgrounds, and relationship types and styles.
She is currently completing a Masters in Psychosexual Therapy and an intensive 3 year in-depth training in Psychodynamic / Psychoanalytic therapy.
At Elemental, Renée’s personal approach creates an environment where each person feels supported, connected, and understood. She believes that our sense of self and our interpersonal relationships are vital to our overall well-being. Relationships can shape who we are, how we see the world, and how we feel about ourselves. At the heart of our human experience lies the need for connection. Renée values diversity and cherishes the richness and creativity that our differences bring to our lives. She loves working with people of all sexual preferences, sex and gender identities, cultural backgrounds, and relationship types and styles.
Hey, I'm Ess, and I'm so glad you're here. I offer therapy that honours all of you! All parts of you are met with respect and curiosity, as we follow the line of enquiry that interests and serves you. I take a non-pathologising, queer-affirming, neuro-affirming approach, that acknowledges how culture, power and social context shape our experiences. If you are yearning to know yourself more intimately, treat yourself more kindly, understand your behaviours, deepen relationships, or you sense more ease/joy/fulfilment is available to you ... I would love to support you in the process of reclaiming the fullness of who you are.
Hey, I'm Ess, and I'm so glad you're here. I offer therapy that honours all of you! All parts of you are met with respect and curiosity, as we follow the line of enquiry that interests and serves you. I take a non-pathologising, queer-affirming, neuro-affirming approach, that acknowledges how culture, power and social context shape our experiences. If you are yearning to know yourself more intimately, treat yourself more kindly, understand your behaviours, deepen relationships, or you sense more ease/joy/fulfilment is available to you ... I would love to support you in the process of reclaiming the fullness of who you are.
Psychodynamic and trauma focused practice helps to identify old ways of self-protecting that once felt necessary - but prevent growth and happiness in the present.
People often reach out to do some counselling or therapy with me because something has been feeling stuck or uncomfortable within themself and/or in their relationships. There is often a repetitive theme to difficulties, and it might feel a bit hopeless.
I help people to better understand and improve their relationship with themselves and others. Therapy works to connect up new self-understandings, alongside the learning of new skills in areas such as relationships communication, self-soothing/ self-regulation, and better appraisal of automatic thoughts and reactions that can sometimes undermine our sense of well-being.
Psychodynamic and trauma focused practice helps to identify old ways of self-protecting that once felt necessary - but prevent growth and happiness in the present.
People often reach out to do some counselling or therapy with me because something has been feeling stuck or uncomfortable within themself and/or in their relationships. There is often a repetitive theme to difficulties, and it might feel a bit hopeless.
I help people to better understand and improve their relationship with themselves and others. Therapy works to connect up new self-understandings, alongside the learning of new skills in areas such as relationships communication, self-soothing/ self-regulation, and better appraisal of automatic thoughts and reactions that can sometimes undermine our sense of well-being.
I'm a warm, approachable psychologist with over 20 years of clinical experience across tertiary referral and private practice settings. I quickly build genuine rapport and enjoy helping clients navigate life's challenges, fostering resilience, confidence, and lasting wellbeing. I specialise in supporting children, adolescents, and young adults with anxiety, OCD, ADHD, autism, neurodivergence, social and emotional difficulties, behavioural challenges, adjustment disorders, fears and phobias, self-harm, suicidal ideation, and interpersonal concerns.
I'm a warm, approachable psychologist with over 20 years of clinical experience across tertiary referral and private practice settings. I quickly build genuine rapport and enjoy helping clients navigate life's challenges, fostering resilience, confidence, and lasting wellbeing. I specialise in supporting children, adolescents, and young adults with anxiety, OCD, ADHD, autism, neurodivergence, social and emotional difficulties, behavioural challenges, adjustment disorders, fears and phobias, self-harm, suicidal ideation, and interpersonal concerns.
Maya works with children and young people aged 0-25, and their families, to help with:
Low mood and depression, anxiety and stress, self-esteem, identity and personal development, grief and bereavement, divorce and family conflict, friendships and relationships, transitions, difficulties in learning and distractibility, neurodevelopmental difficulties, autism, trauma, developmental difficulties (eg. feeding, toileting and boundaries), behavioural problems, anger issues, sleeping difficulties, separation anxiety and attachment difficulties, OCD, eating disorders, phobias, impulsivity and addiction.
Maya works with children and young people aged 0-25, and their families, to help with:
Low mood and depression, anxiety and stress, self-esteem, identity and personal development, grief and bereavement, divorce and family conflict, friendships and relationships, transitions, difficulties in learning and distractibility, neurodevelopmental difficulties, autism, trauma, developmental difficulties (eg. feeding, toileting and boundaries), behavioural problems, anger issues, sleeping difficulties, separation anxiety and attachment difficulties, OCD, eating disorders, phobias, impulsivity and addiction.
With over 25 years’ experience as a Psychologist and Family Therapist, I have worked both in crisis and outpatient settings with drug and alcohol, at-risk, and acute mental health populations as well as in private practice with couples, families, and individuals. My work now focusses on working together to facilitate and create sustained positive change with my clients, and to assist recovery from abuse, trauma, and adverse life events.
With over 25 years’ experience as a Psychologist and Family Therapist, I have worked both in crisis and outpatient settings with drug and alcohol, at-risk, and acute mental health populations as well as in private practice with couples, families, and individuals. My work now focusses on working together to facilitate and create sustained positive change with my clients, and to assist recovery from abuse, trauma, and adverse life events.
Nearby Psychodynamic Therapists Searches for Engadine
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Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.