Psychologists and Therapists for Adults in Enfield, NSW
Lê Hoang is a Counsellor with over 25 years of experience working with individuals, couples, and families ( adult children only).
Working with couples, I see myself as doing something similar to a Conductor in a Symphony Orchestra: tuning and retuning musicians and their instruments to the love of their music; as subtle, or as direct as required.
Being bilingual, and having lived with cross-culture experiences, I offer unique perspectives to understanding and handling differences.
Lê Hoang is a Counsellor with over 25 years of experience working with individuals, couples, and families ( adult children only).
Working with couples, I see myself as doing something similar to a Conductor in a Symphony Orchestra: tuning and retuning musicians and their instruments to the love of their music; as subtle, or as direct as required.
Being bilingual, and having lived with cross-culture experiences, I offer unique perspectives to understanding and handling differences.
I work with children, adolescents, and adults seeking warm, professional psychological support that respects their values and beliefs.
I bring a calm, practical, and compassionate approach to psychological care, with strong experience supporting young people, families, and adults. My work is trauma-informed and collaborative, grounded in real-world strategies that help clients feel safe, understood, and supported as they navigate emotional challenges and life transitions.
I work with children, adolescents, and adults seeking warm, professional psychological support that respects their values and beliefs.
I bring a calm, practical, and compassionate approach to psychological care, with strong experience supporting young people, families, and adults. My work is trauma-informed and collaborative, grounded in real-world strategies that help clients feel safe, understood, and supported as they navigate emotional challenges and life transitions.
I have a warm and direct approach, and use humour where appropriate in my work with young adults and through the lifespan into older adulthood.
I have completed specialist training in trauma treatment, specifically EMDR, Prolonged Exposure, and Trauma Focused Cognitive Behavioural therapy. Helping people process and manage trauma is one of my passions. I also work with a range of other presentations, including anxiety, depression, relationship concerns, and interpersonal difficulties.
I have a warm and direct approach, and use humour where appropriate in my work with young adults and through the lifespan into older adulthood.
I have completed specialist training in trauma treatment, specifically EMDR, Prolonged Exposure, and Trauma Focused Cognitive Behavioural therapy. Helping people process and manage trauma is one of my passions. I also work with a range of other presentations, including anxiety, depression, relationship concerns, and interpersonal difficulties.
Michele Benson is registered Clinical Psychologist and Board Approved Supervisor with the Psychology Board of Australia. Additionally, Michele holds a Bachelor of Nursing and Graduate Diploma in Counselling and Psychotherapy. While she no longer maintains registration as an RN, Michele has accrued over 20 years of experience working as a mental health nurse, counsellor, and psychologist in a broad range of public and private mental health and hospital settings.
Michele Benson is registered Clinical Psychologist and Board Approved Supervisor with the Psychology Board of Australia. Additionally, Michele holds a Bachelor of Nursing and Graduate Diploma in Counselling and Psychotherapy. While she no longer maintains registration as an RN, Michele has accrued over 20 years of experience working as a mental health nurse, counsellor, and psychologist in a broad range of public and private mental health and hospital settings.
More Therapists Nearby
I am a registered psychologist with over two decades of experience, practising in Sydney, working with individuals, couples, and leaders from diverse cultural and multicultural backgrounds. I am deeply committed to supporting people through life’s challenges while honouring their unique values, identities, and lived experiences.
My work is grounded in evidence-based psychological practice and enriched by a holistic perspective that recognises the connection between mind, body, and emotional well-being.
I am a registered psychologist with over two decades of experience, practising in Sydney, working with individuals, couples, and leaders from diverse cultural and multicultural backgrounds. I am deeply committed to supporting people through life’s challenges while honouring their unique values, identities, and lived experiences.
My work is grounded in evidence-based psychological practice and enriched by a holistic perspective that recognises the connection between mind, body, and emotional well-being.
Hi! I’m Rhiannon, and I work with folks wanting to understands how early experiences shape the way we move through the world. You might be a person who's spent years prioritising everyone else's needs while yours went unmet. Perhaps you struggle to trust your own judgment, find yourself constantly scanning for signs that someone's upset with you, or feel guilty whenever you try to set a boundary. Any of these experience could show up as body tension, disconnection, or a knot in your stomach when conflict arises.
Hi! I’m Rhiannon, and I work with folks wanting to understands how early experiences shape the way we move through the world. You might be a person who's spent years prioritising everyone else's needs while yours went unmet. Perhaps you struggle to trust your own judgment, find yourself constantly scanning for signs that someone's upset with you, or feel guilty whenever you try to set a boundary. Any of these experience could show up as body tension, disconnection, or a knot in your stomach when conflict arises.
Paula Garrido is a trained couple's therapist, and I offer a warm, inclusive, and non-judgmental space for couples and relationship structures of all kinds to feel seen, heard, and supported. I work with monogamous and non-monogamous relationships, including polyamory, open relationships, and ethically non-monogamous (ENM) dynamics. Whether you are part of a couple, troupe, quad, open relationship or more other relationship structure, I provide a respectful and affirming space to explore connection, communication, and challenges without judgment
Paula Garrido is a trained couple's therapist, and I offer a warm, inclusive, and non-judgmental space for couples and relationship structures of all kinds to feel seen, heard, and supported. I work with monogamous and non-monogamous relationships, including polyamory, open relationships, and ethically non-monogamous (ENM) dynamics. Whether you are part of a couple, troupe, quad, open relationship or more other relationship structure, I provide a respectful and affirming space to explore connection, communication, and challenges without judgment
As a Master’s qualified Counsellor and Health and Wellbeing Coach, I offer warm, professional support to adolescents and parents navigating life’s challenges. With over a decade of experience, I draw on evidence-based approaches within a strengths-based, trauma-informed framework, including CBT, ACT, somatic strategies, and solution-focused therapy. I’m passionate about helping young people build confidence and emotional regulation and supporting parents to feel more equipped and connected. I offer 1:1 counselling, parent support, and school-based wellbeing programs through Chasing Sunrise Wellbeing.
As a Master’s qualified Counsellor and Health and Wellbeing Coach, I offer warm, professional support to adolescents and parents navigating life’s challenges. With over a decade of experience, I draw on evidence-based approaches within a strengths-based, trauma-informed framework, including CBT, ACT, somatic strategies, and solution-focused therapy. I’m passionate about helping young people build confidence and emotional regulation and supporting parents to feel more equipped and connected. I offer 1:1 counselling, parent support, and school-based wellbeing programs through Chasing Sunrise Wellbeing.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
Many people come to counselling feeling stuck in survival mode. They are overwhelmed, constantly overthinking, emotionally reactive, or caught in the same relationship patterns they promised themselves they would not repeat.
I work with people who are tired of analysing everything and still feeling the same. In our work together, we slow things down so you can understand what is driving your reactions, regulate your emotions, and respond differently with more clarity, control, and self-trust.
Many people come to counselling feeling stuck in survival mode. They are overwhelmed, constantly overthinking, emotionally reactive, or caught in the same relationship patterns they promised themselves they would not repeat.
I work with people who are tired of analysing everything and still feeling the same. In our work together, we slow things down so you can understand what is driving your reactions, regulate your emotions, and respond differently with more clarity, control, and self-trust.
Hi, I am Usha and I am dedicated to creating a compassionate and supportive space where you can explore your pain and begin your journey toward healing. With over 12 years of experience in trauma recovery and a diverse background in counseling and psychology, I tailor my approach to meet your unique needs. My goal is to empower you, rebuild your inner strength, and help you regain control over your life. You don’t have to face this alone—together, we will work towards a future filled with hope and resilience.
Hi, I am Usha and I am dedicated to creating a compassionate and supportive space where you can explore your pain and begin your journey toward healing. With over 12 years of experience in trauma recovery and a diverse background in counseling and psychology, I tailor my approach to meet your unique needs. My goal is to empower you, rebuild your inner strength, and help you regain control over your life. You don’t have to face this alone—together, we will work towards a future filled with hope and resilience.
Pilar is a Licensed psychologist with 32 years of experience. She helps people to improve their lives with therapy. She knows that when the clients follow the treatment for a period of time, they will feel better. The first session the clients will realize they are not alone any more with their problems, and if they are determined to continue, they will feel understood and will develop tools and emotional regulations, ,to improve in general. Pilar offer online therapy in english and in spanish.
Pilar is a Licensed psychologist with 32 years of experience. She helps people to improve their lives with therapy. She knows that when the clients follow the treatment for a period of time, they will feel better. The first session the clients will realize they are not alone any more with their problems, and if they are determined to continue, they will feel understood and will develop tools and emotional regulations, ,to improve in general. Pilar offer online therapy in english and in spanish.
I work with adults and older adults struggling with insomnia, sleep anxiety, or poor sleep quality — often people who have tried other approaches without lasting results, or who sense something deeper is keeping their nervous system alert at night.
I specialise in insomnia and sleep disorders, drawing on CBT-I, Compassion Focused Therapy, ACT, and EMDR. My work focuses on understanding what the nervous system is doing when sleep won't come — and building lasting safety, not just better sleep habits. Telehealth across Australia, Tuesday to Thursday.
I work with adults and older adults struggling with insomnia, sleep anxiety, or poor sleep quality — often people who have tried other approaches without lasting results, or who sense something deeper is keeping their nervous system alert at night.
I specialise in insomnia and sleep disorders, drawing on CBT-I, Compassion Focused Therapy, ACT, and EMDR. My work focuses on understanding what the nervous system is doing when sleep won't come — and building lasting safety, not just better sleep habits. Telehealth across Australia, Tuesday to Thursday.
Many people reach midlife carrying far more than they show to others. They may be caring for children, supporting ageing parents, managing demanding work, or holding relationships together while quietly feeling exhausted, disconnected, unseen, or unsure of who they are becoming. Life can begin to feel flat, heavy, or emotionally confusing. Anxiety, irritability, low mood, restlessness, or a sense of “going through the motions” often emerge at this stage of life. I work with individuals and couples who long to feel more alive, understood, and connected to themselves and each other, helping them move forward with greater clarity
Many people reach midlife carrying far more than they show to others. They may be caring for children, supporting ageing parents, managing demanding work, or holding relationships together while quietly feeling exhausted, disconnected, unseen, or unsure of who they are becoming. Life can begin to feel flat, heavy, or emotionally confusing. Anxiety, irritability, low mood, restlessness, or a sense of “going through the motions” often emerge at this stage of life. I work with individuals and couples who long to feel more alive, understood, and connected to themselves and each other, helping them move forward with greater clarity
I provide psychological support and intervention to adults and young people aged 16+ who are looking for support to reduce their distress, and improve their mental health and overall well-being.
I support people experiencing challenges with anxiety, stress, low mood, low self-esteem, difficulties with managing emotions, and interpersonal challenges. I have experience supporting people with neurodiversity, with psychosis, psychotic and mood disorders, and psychosocial disabilities. I also have experience with trauma and substance use challenges.
I provide psychological support and intervention to adults and young people aged 16+ who are looking for support to reduce their distress, and improve their mental health and overall well-being.
I support people experiencing challenges with anxiety, stress, low mood, low self-esteem, difficulties with managing emotions, and interpersonal challenges. I have experience supporting people with neurodiversity, with psychosis, psychotic and mood disorders, and psychosocial disabilities. I also have experience with trauma and substance use challenges.
I am the director of Mindstate Consulting offering ADHD Coaching & Counselling and Psychological services for clients of all presentations. Services can be accessed through Medicare & Private Health Insurance for our Psychologists. Sessions both online and& In person.
I specialise in understanding and management of ADHD and other mental health issues. I work to help clients with strategies, tools and insight to build capacity and improve quality of life. I take a working & collaborative approach with clients to help manage issues and achieve goals.
I am the director of Mindstate Consulting offering ADHD Coaching & Counselling and Psychological services for clients of all presentations. Services can be accessed through Medicare & Private Health Insurance for our Psychologists. Sessions both online and& In person.
I specialise in understanding and management of ADHD and other mental health issues. I work to help clients with strategies, tools and insight to build capacity and improve quality of life. I take a working & collaborative approach with clients to help manage issues and achieve goals.
Medicare, WorkCover and NDIS support!
Sara is a compassionate Clinical Psychologist with more than 15 years of experience. Committed to providing high-quality care, backed by evidence based treatment and up to date research.
Sara adopts a client-centered approach, tailoring treatment to individual's needs and goals. Her practice is informed by evidence-based methods, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation and Reprocessing (EMDR).
Medicare, WorkCover and NDIS support!
Sara is a compassionate Clinical Psychologist with more than 15 years of experience. Committed to providing high-quality care, backed by evidence based treatment and up to date research.
Sara adopts a client-centered approach, tailoring treatment to individual's needs and goals. Her practice is informed by evidence-based methods, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation and Reprocessing (EMDR).
Clara Gómez • After-hours therapy •
Psychologist, MPsych, Australian Association of Psychologists - Member
1 Endorsed
Online Only
I specialise in one-on-one therapy for adults in a calm and non-judgemental space, where you can feel better and get to the root of the problem.
As a member of the Australian Association of Psychologists and the Spanish Society of Clinical Psychology, I am trained and experienced in various therapeutic models. My approach is trauma-informed and integrative (EMDR, ACT, humanistic, etc.), with a growing influence from body-centred therapies (Somatic Experiencing). See details on my website.
I specialise in one-on-one therapy for adults in a calm and non-judgemental space, where you can feel better and get to the root of the problem.
As a member of the Australian Association of Psychologists and the Spanish Society of Clinical Psychology, I am trained and experienced in various therapeutic models. My approach is trauma-informed and integrative (EMDR, ACT, humanistic, etc.), with a growing influence from body-centred therapies (Somatic Experiencing). See details on my website.
At the heart of my approach is a firm belief in an individual’s capacity for growth. I don’t use one particular therapy pathway; my method honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.
At the heart of my approach is a firm belief in an individual’s capacity for growth. I don’t use one particular therapy pathway; my method honours individuality, using a range of strategies for the best outcomes for you personally. Increasing self awareness is our biggest opportunity to grow. Most often, when we’re experiencing something challenging, the key piece of the puzzle is understanding why we’re feeling what we’re feeling, why we’re doing what we’re doing, and why we’re experiencing what we’re experiencing. This helps us change unhelpful cycles & behaviours. My approach is effective for a range of life’s challenges.
Emma is a warm and compassionate therapist, who demonstrates authentic care and a deep understanding of her clients' needs. With twenty five years experience as a clinical psychologist, Emma has a long history in the public sector in both London and Sydney. Emma has worked in private practice in Sydney's CBD for over a decade, and during this time has worked with diverse individuals and couples, to enhance their mental health and well-being.
Emma is a warm and compassionate therapist, who demonstrates authentic care and a deep understanding of her clients' needs. With twenty five years experience as a clinical psychologist, Emma has a long history in the public sector in both London and Sydney. Emma has worked in private practice in Sydney's CBD for over a decade, and during this time has worked with diverse individuals and couples, to enhance their mental health and well-being.
Nearby Adults Therapists Searches for Enfield
- Ashfield
- Burwood
- Cabarita
- Campsie
- Concord
- Croydon
- Croydon Park
- Homebush
- Lakemba
- Lidcombe
- North Strathfield
- Strathfield
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.