Psychologists and Therapists for Teens in Emu Heights, NSW
I work with adult's seeking clarity around diagnosis of neurodivergence (ADHD, autism) through assessment. I also work with clients wanting to work through current and past life challenges.
I work with adult's seeking clarity around diagnosis of neurodivergence (ADHD, autism) through assessment. I also work with clients wanting to work through current and past life challenges.
We also provide comprehensive assessments for children and teens, including ADHD, autism (ASD), and cognitive evaluations, to help guide understanding, support, and next steps.
Our team of experienced Psychologists and Mental Health Accredited Social Workers are here to support you through life’s challenges. We help with anxiety, depression, trauma, relationship issues, and more—offering a safe space to explore what matters to you.
We use evidence-based therapies such as CBT, ACT, DBT, and EMDR to support lasting change.
We also provide comprehensive assessments for children and teens, including ADHD, autism (ASD), and cognitive evaluations, to help guide understanding, support, and next steps.
Our team of experienced Psychologists and Mental Health Accredited Social Workers are here to support you through life’s challenges. We help with anxiety, depression, trauma, relationship issues, and more—offering a safe space to explore what matters to you.
We use evidence-based therapies such as CBT, ACT, DBT, and EMDR to support lasting change.
Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist. Are you ready to tackle life's curveballs and handle daily stresses? We offer solutions tailored for confidentiality in small towns, ensuring your journey is private and secure. I'm all about acceptance, no judgment, and plenty of practical guidance for your unique journey. I offer traditional styles, equine therapy, art therapy, and online sessions. Let's find something that works for you. Mental health is just as important in the country as it is anywhere.
Life can throw some tough challenges our way, but your curiosity brought you here, so maybe there's a cozy spot where understanding and acceptance exist. Are you ready to tackle life's curveballs and handle daily stresses? We offer solutions tailored for confidentiality in small towns, ensuring your journey is private and secure. I'm all about acceptance, no judgment, and plenty of practical guidance for your unique journey. I offer traditional styles, equine therapy, art therapy, and online sessions. Let's find something that works for you. Mental health is just as important in the country as it is anywhere.
More Therapists Nearby
I work with adults & late teens to recover from their symptoms & build a life full of meaning, safety, purpose & happiness.
I am experienced with depression, anxiety, adjustment issues, acute stress, PTSD, childhood trauma, relationship challenges, men’s issues, stress & burnout, workplace injuries, life transitions, parenting adjustments and spirituality. Altered State Medicine Assisted Psychotherapy is available. I am accredited by SIRA to provide WorkCover insurance referrals.
I work with adults & late teens to recover from their symptoms & build a life full of meaning, safety, purpose & happiness.
I am experienced with depression, anxiety, adjustment issues, acute stress, PTSD, childhood trauma, relationship challenges, men’s issues, stress & burnout, workplace injuries, life transitions, parenting adjustments and spirituality. Altered State Medicine Assisted Psychotherapy is available. I am accredited by SIRA to provide WorkCover insurance referrals.
Trauma is healed using safe somatic trauma therapies. Never too late to recover. Highly skilled effective trauma therapy is essential. You'll feel safe & valued finding no blaming or shaming. Your issues & relationship problems are normal impacts of trauma & solvable. I work with all issues such as childhood trauma, PTSD, DV/FV, anger, anxiety, sexual assault, communication, trust, shame, sexual issues, infidelity, addictions, parenting, ASD, MI & grief. Positive change occurs from the first session. There is nothing wrong with you -you just have trauma impacts- not your fault & fixable. You'll find me compassionate, curious & calm.
Trauma is healed using safe somatic trauma therapies. Never too late to recover. Highly skilled effective trauma therapy is essential. You'll feel safe & valued finding no blaming or shaming. Your issues & relationship problems are normal impacts of trauma & solvable. I work with all issues such as childhood trauma, PTSD, DV/FV, anger, anxiety, sexual assault, communication, trust, shame, sexual issues, infidelity, addictions, parenting, ASD, MI & grief. Positive change occurs from the first session. There is nothing wrong with you -you just have trauma impacts- not your fault & fixable. You'll find me compassionate, curious & calm.
Clients may be struggling with anxiety, burnout, grief, relationship tension, or a general feeling of being disconnected — from themselves, others, or life purpose. Often, they’ve tried to “push through” but are now realizing they need support that goes deeper.
Clients may be struggling with anxiety, burnout, grief, relationship tension, or a general feeling of being disconnected — from themselves, others, or life purpose. Often, they’ve tried to “push through” but are now realizing they need support that goes deeper.
Are you struggling with issues relating to trauma, anxiety, depression, stress, relationships, managing and understanding your emotions or just feeling overwhelmed and don't know where to start? I endeavor to provide individualised, collaborative and evidence based treatment to meet your needs. It will be a space where you are seen and heard.
I also provide clinical supervision for mental health professionals, offering a reflective and collaborative space that can be shaped around your needs — whether for guidance, support, or deepening reflective practice
Are you struggling with issues relating to trauma, anxiety, depression, stress, relationships, managing and understanding your emotions or just feeling overwhelmed and don't know where to start? I endeavor to provide individualised, collaborative and evidence based treatment to meet your needs. It will be a space where you are seen and heard.
I also provide clinical supervision for mental health professionals, offering a reflective and collaborative space that can be shaped around your needs — whether for guidance, support, or deepening reflective practice
I use expressive and creative processes for children and teens as we explore their challenges and work towards healing and resolution.
Individuals and couples come to therapy to better understand the complexities of their current experiences and how their past may be shaping them. I work collaboratively with clients to deepen self-awareness, supporting them to respond to personal and relationship challenges in ways that align with their values
I use expressive and creative processes for children and teens as we explore their challenges and work towards healing and resolution.
Individuals and couples come to therapy to better understand the complexities of their current experiences and how their past may be shaping them. I work collaboratively with clients to deepen self-awareness, supporting them to respond to personal and relationship challenges in ways that align with their values
Josephine is passionate about equipping clients with the skills to manage: OCD, anxiety, depression, gender identity and sexuality concerns, perinatal issues, and challenging behaviours. She endeavours to help individuals take steps towards their personal goals and develop the tools to cope with what is troubling them.
Josephine is passionate about equipping clients with the skills to manage: OCD, anxiety, depression, gender identity and sexuality concerns, perinatal issues, and challenging behaviours. She endeavours to help individuals take steps towards their personal goals and develop the tools to cope with what is troubling them.
I'm a senior psychologist and nutritionist with over 8-years privately working at the intersection of mental and physical health, specifically the gut-brain axis. Many of my clients come to me feeling dismissed elsewhere, or like they've been managing symptoms in isolation: tired, brain fog, stressed nervous system, hormonal shifts and weight gain, low mood that stays flat, or feeling of chronic burnout.
I don't treat the mind and the gut as separate problems. Using a whole-person approach that combines psychology, nutritional science, and somatic nervous system work, I look at how these systems influence each other specific to you.
I'm a senior psychologist and nutritionist with over 8-years privately working at the intersection of mental and physical health, specifically the gut-brain axis. Many of my clients come to me feeling dismissed elsewhere, or like they've been managing symptoms in isolation: tired, brain fog, stressed nervous system, hormonal shifts and weight gain, low mood that stays flat, or feeling of chronic burnout.
I don't treat the mind and the gut as separate problems. Using a whole-person approach that combines psychology, nutritional science, and somatic nervous system work, I look at how these systems influence each other specific to you.
I have experience working with adults, teens, and people from diverse cultural backgrounds and am committed to providing an inclusive and safe space for LGBTQIA+ individuals.
Life can be overwhelming and support is how we get through. I’m a registered psychotherapist and counsellor with a passion for helping individuals feel more themselves. Support to navigate grief, anxiety, stress, depression, screen addictions and relationship/work challenges. My approach is warm, person-centred, collaborative, and tailored to your unique needs. I have experience and interest in eco-therapy and how nature can be a resource and ally in our recovery.
I have experience working with adults, teens, and people from diverse cultural backgrounds and am committed to providing an inclusive and safe space for LGBTQIA+ individuals.
Life can be overwhelming and support is how we get through. I’m a registered psychotherapist and counsellor with a passion for helping individuals feel more themselves. Support to navigate grief, anxiety, stress, depression, screen addictions and relationship/work challenges. My approach is warm, person-centred, collaborative, and tailored to your unique needs. I have experience and interest in eco-therapy and how nature can be a resource and ally in our recovery.
I have worked with individuals and couples for over thirty years, helping them negotiate the struggles of life in this time of quick change, uncertainty and significant social pressure. Relationships are the first victims when people become anxious or challenged in their lives. Yet I believe relationships are the core to good mental health and personal development. These issues are relevant to people of all ages, and not specific to gender, race or religion. The presenting symptom could be grief, anxiety, depression, arguments, irritability or any form of dysfunctional behaviour - the underlying issue has to be addressed.
I have worked with individuals and couples for over thirty years, helping them negotiate the struggles of life in this time of quick change, uncertainty and significant social pressure. Relationships are the first victims when people become anxious or challenged in their lives. Yet I believe relationships are the core to good mental health and personal development. These issues are relevant to people of all ages, and not specific to gender, race or religion. The presenting symptom could be grief, anxiety, depression, arguments, irritability or any form of dysfunctional behaviour - the underlying issue has to be addressed.
Inner Strength Therapy offers counselling in Sydney for trauma and anxiety to individuals and couples who are finding life challenging and stressful due to adverse past trauma. We address and treat a wide range of mental health issues including mood and anxiety disorders and post-traumatic stress disorder (PTSD). Counselling and Therapy are about healing and finding your way again towards a life of contentment and purpose. Sometimes this comes down to simply talking it out with an understanding and perceptive person trained in areas of counselling.
Inner Strength Therapy offers counselling in Sydney for trauma and anxiety to individuals and couples who are finding life challenging and stressful due to adverse past trauma. We address and treat a wide range of mental health issues including mood and anxiety disorders and post-traumatic stress disorder (PTSD). Counselling and Therapy are about healing and finding your way again towards a life of contentment and purpose. Sometimes this comes down to simply talking it out with an understanding and perceptive person trained in areas of counselling.
Do you find yourself caught in overthinking, self-doubt, anxiety, or relationship worries that seem impossible to resolve no matter how much you analyse them? Perhaps you struggle to say no, set boundaries, ask for what you need, or worry excessively about rejection, conflict, or disappointing others. You may find yourself trapped in people-pleasing patterns, feeling insecure in relationships, or experiencing persistent doubts about your romantic relationship. I work with adults experiencing anxiety, OCD/ROCD, relationship anxiety, interpersonal difficulties, and poor relationship to self.
Do you find yourself caught in overthinking, self-doubt, anxiety, or relationship worries that seem impossible to resolve no matter how much you analyse them? Perhaps you struggle to say no, set boundaries, ask for what you need, or worry excessively about rejection, conflict, or disappointing others. You may find yourself trapped in people-pleasing patterns, feeling insecure in relationships, or experiencing persistent doubts about your romantic relationship. I work with adults experiencing anxiety, OCD/ROCD, relationship anxiety, interpersonal difficulties, and poor relationship to self.
I'm Jane Turner, a registered psychologist offering neurodiversity-affirming, queer-affirming therapy for adults and adolescents in St Leonards, on Sydney's North Shore (with Telehealth available Australia-wide).
I have worked in different settings such as a residential rehab, psychiatric hospital and an outpatient counselling centre. My approach draws on ACT, DBT, Narrative Therapy and MI. I adapt therapy to how you think and process, not the other way around.
I'm Jane Turner, a registered psychologist offering neurodiversity-affirming, queer-affirming therapy for adults and adolescents in St Leonards, on Sydney's North Shore (with Telehealth available Australia-wide).
I have worked in different settings such as a residential rehab, psychiatric hospital and an outpatient counselling centre. My approach draws on ACT, DBT, Narrative Therapy and MI. I adapt therapy to how you think and process, not the other way around.
It's not always easy to know where to start when you're struggling, and you don't have to figure it out by yourself. I'm Vicky, and at the heart of my practice is a simple belief: when people feel understood, they're free to grow into who they want to be, on their own terms. I work with individuals who experience a variety of challenges including ADHD, anxiety, Autism Spectrum Disorder, complex trauma, emotion regulation difficulties, and low mood and motivation.
It's not always easy to know where to start when you're struggling, and you don't have to figure it out by yourself. I'm Vicky, and at the heart of my practice is a simple belief: when people feel understood, they're free to grow into who they want to be, on their own terms. I work with individuals who experience a variety of challenges including ADHD, anxiety, Autism Spectrum Disorder, complex trauma, emotion regulation difficulties, and low mood and motivation.
Charlotte is a dedicated Clinical Psychology Registrar with a passion for supporting children, adolescents, and adults through some of life's most challenging experiences.
Charlotte holds a Master of Clinical Psychology from the University of Technology Sydney, where her research explored the effectiveness of mindfulness-based interventions in reducing externalising behaviours in children and adolescents. Her therapeutic approach is grounded in CBT and draws on DBT, mindfulness, Schema therapy, and family-based interventions.
Charlotte is a dedicated Clinical Psychology Registrar with a passion for supporting children, adolescents, and adults through some of life's most challenging experiences.
Charlotte holds a Master of Clinical Psychology from the University of Technology Sydney, where her research explored the effectiveness of mindfulness-based interventions in reducing externalising behaviours in children and adolescents. Her therapeutic approach is grounded in CBT and draws on DBT, mindfulness, Schema therapy, and family-based interventions.
I work with individuals who are ready — whether confidently or cautiously — to explore what’s happening beneath the surface. You may be feeling overwhelmed, stuck, or navigating challenges such as anxiety, depression, trauma, grief, substance use, or difficulties with identity and relationships.
I often support people experiencing mental health concerns, alcohol and other drug (AOD) challenges, and members of the LGBTIQ+ community seeking a safe and supportive space.
My approach is warm, collaborative, and down-to-earth. Together, we work at your pace using evidence-based strategies to help you feel heard, empowered, and supported
I work with individuals who are ready — whether confidently or cautiously — to explore what’s happening beneath the surface. You may be feeling overwhelmed, stuck, or navigating challenges such as anxiety, depression, trauma, grief, substance use, or difficulties with identity and relationships.
I often support people experiencing mental health concerns, alcohol and other drug (AOD) challenges, and members of the LGBTIQ+ community seeking a safe and supportive space.
My approach is warm, collaborative, and down-to-earth. Together, we work at your pace using evidence-based strategies to help you feel heard, empowered, and supported
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life.
I appreciate that searching for a new therapist and building on that momentum of some glimmers and hope for change can feel daunting. I support and respect your courage and vulnerability for reaching out and endeavour to make the process worth it.
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life.
I appreciate that searching for a new therapist and building on that momentum of some glimmers and hope for change can feel daunting. I support and respect your courage and vulnerability for reaching out and endeavour to make the process worth it.
Nearby Teens Therapists Searches for Emu Heights
- Blaxland
- Cranebrook
- Emu Plains
- Glenbrook
- Glenmore Park
- Jordan Springs
- Kingswood
- Mount Druitt
- Penrith
- Richmond
- Saint Marys
- Springwood
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.