Dialectical Behaviour (DBT) Counselling in Elizabeth Bay, NSW

See all counsellors in Elizabeth Bay
Photo of Kurt Bayly, Psychologist in Elizabeth Bay, NSW
Kurt Bayly
Psychologist, MA, PsyBA General
Verified
Verified
I have training in a number of different types of therapies including ACT, DBT & RO- DBT , EMDR (trauma), CBT and Mindfulness.
My goal in therapy is to create a safe, confidential space where you are able to talk openly about your life, without feeling judged. As your therapist, I will give you the time and care to really understand where you are coming from and give you constructive feedback that empowers you to set realistic goals, make appropriate changes and have strong, genuine relationships. In three words I am kind, honest, attuned.
(02) 9100 0328
View
Office is near:
Elizabeth Bay, NSW 2011
& Online
$200 per session
Photo of Gay Cusack, Psychologist in Elizabeth Bay, NSW
Gay Cusack
Psychologist, MPsych, PsyBA General
Verified
Verified
My ideal client is interested in developing self-awareness and learning skills to better manage difficult thoughts and feelings. They are looking for a therapist who they can build a working relationship with, based on genuine respect, support, and compassion, and who draws from the most recent research about what is effective in treatment. They want therapy to be tailored to their unique life experiences and personal strengths and weaknesses. My ideal client is someone who wants therapy to be a collaborative process, where the therapist and client work together to help the client reach their goals.
(02) 9100 0341
View
Office is near:
Elizabeth Bay, NSW 2011
& Online
$200 per session

More Therapists Nearby

Photo of AB Clinical Psychology, Psychologist in Elizabeth Bay, NSW
AB Clinical Psychology
Psychologist, MPsych, MACPA
Verified
Verified
Other therapeutic approaches on offer are schema and dialectical behaviour therapies ( DBT ).
The clinicians at AB Clinical Psychology are skilled at helping people through life’s challenges, whether they be stress associated with an unforeseen change or feelings that have been around for a while. They are adept at working collaboratively with their clientele using a personal yet professional style, to assist in making robust and meaningful changes. There are 4 psychologists to choose from with immediate availability.
(02) 8806 0423
View
Potts Point, NSW 2011
& Online
$230 per session
Photo of Smruthy Nair Unhyphen Psychology, Psychologist in Elizabeth Bay, NSW
Smruthy Nair Unhyphen Psychology
Psychologist, PsyBA General
Verified
Verified
Her practice is integrative, drawing from Narrative therapy, Schema therapy, Dialectical Behavior therapy, Positive Psychology, Emotion focused and Cognitive Behavioural therapies including mindfulness.
Smruthy has a passion for simplifying the idea of mental health, and has extensive experience working with adolescents and adults, people from culturally and linguistically diverse backgrounds, LGBTIQA+ and neurodiverse clients. Smruthy employs a person-centred and collaborative approach to therapy. Her practice is empathetic, culturally-responsive and trauma-informed, enabling her to be aware of the intersectionality of our lives. She is interested in helping individuals achieve well-being goals, address the impacts of trauma, and adapt to life transitions. Therapy can be personal, political, and psychosocial.
(03) 7003 2745
View
Office is near:
Sydney, NSW 2000
& Online
$160 per session
Photo of Sabine Luebben, Psychologist in Elizabeth Bay, NSW
Sabine Luebben
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Verified
I am a clinical psychologist with 25 years of experience working with adolescents, adults and older adults and combine face to face and telehealth support to clients across Australia. My approach is grounded in providing a warm and respectful therapeutic relationship and working together collaboratively to accommodate your individual needs and goals. I draw on a variety of therapies including psychodynamic psychotherapy, attachment-based and relational approaches as well as DBT and mindfulness. I support clients with anxiety, depression, trauma, low self-esteem, relationship issues, and clients coping with life transitions.
(02) 8403 0804
View
Office is near:
Sydney, NSW 2000
& Online
$190 per session
Photo of Georgia Ashworth, Psychologist in Elizabeth Bay, NSW
Georgia Ashworth
Psychologist
Verified
1 Endorsed
Verified
1 Endorsed
Georgia is trained in and provides Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy ( DBT ).
Georgia is a psychologist at the Australian Institute for Human Wellness. She has a genuine and empathetic therapeutic style, committed to providing a non-judgemental space to achieve therapeutic goals through evidence-based psychological therapy. Georgia is a registered psychologist and clinical psychology registrar who completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS), as well as previous studies in psychology at Macquarie University (MQ) and the Australian College of Applied Psychology (ACAP). She has an interest in public health, having completed research on gambling and drug addictions.
(02) 8105 5765
View
Office is near:
Sydney, NSW 2000
& Online
Photo of Natalie Herron, Psychologist in Elizabeth Bay, NSW
Natalie Herron
Psychologist, MPsych, PsyBA General
Verified
1 Endorsed
Verified
1 Endorsed
She has particular experience and interest in Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy ( DBT ).
Natalie is a psychologist at the Australian Institute for Human Wellness. Natalie has completed both her Bachelor of Psychology Honours (University of Wollongong) and Masters in Clinical Psychology (Macquarie University). In addition to being a practicing clinician, Natalie is an Academic Tutor at Macquarie University. Natalie is an empathetic and compassionate therapist who tailors therapy to each clients individual needs. Sessions with Natalie incorporate a balance between structure and flexibility which empowers individuals to process and explore their difficulties as they move towards meaningful change.
(02) 8105 5965
View
Office is near:
Sydney, NSW 2000
& Online
Photo of Ashley Adolphe, Psychologist in Elizabeth Bay, NSW
Ashley Adolphe
Psychologist, MPsych, PsyBA General
Verified
Verified
He draws on a flexible combination of evidence-based treatment modalities to tailor therapy to his clients’ individual needs, including cognitive behavioural therapy, dialectical behaviour therapy, acceptance and commitment therapy, schema therapy, mindfulness, and motivational interviewing.
Ashley is a warm and grounded clinical psychology registrar who helps clients to practically manage challenges they face and improve their wellbeing. He works with adults and adolescents facing mood and anxiety disorders, interpersonal and relationship challenges, grief and loss, perfectionism, substance and behavioural addictions and adult ADHD. He has gained diverse clinical experience working in settings including private practice, telehealth clinics, community-based disability services, and charities and non-profit organisations, providing therapy in both one-on-one and group formats.
(02) 9100 0869
View
Zetland, NSW 2017
& Online
$200 per session
Waitlist for new clients
Photo of ProMind TeleHealth, Psychologist in Elizabeth Bay, NSW
ProMind TeleHealth
Psychologist, PsyBA Prov
Verified
Verified
Her main treatment approaches are Acceptance and Commitment Therapy (ACT), Mindfulness and Dialectical Behavioural Therapy ( DBT ).
Allira Power is our wonderful TeleHealth Therapist at ProMind. She has over 10 years of experience working in mental health. Allira particularly enjoy helping clients to tap into their emotions, understand them, know when they’re serving us – and when they’re not. She invites curiosity towards the self and gently guides you in developing compassionate inquiry, forgiveness and joy for the life you are living. Allira helps her clients breathe deeper through developing coping skills, understanding triggers, releasing stress and actualising your full potential.
(08) 7081 9379
View
Office is near:
Sydney, NSW 2000
& Online
$90 per session
Waitlist for new clients
Photo of Dr Reza Nejad -Clinical Psychologist, Psychologist in Elizabeth Bay, NSW
Dr Reza Nejad -Clinical Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified
Verified
I am a certified and credentialed clinician in eating disorders, Dialectical Behaviour Therapy ( DBT ), Cognitive Behaviour Therapy (CBT), Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT).
I am a registered clinical psychologist with over 20 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, eating disorder, OCD, worries, social anxiety and panics.
(08) 8646 5602
View
Sydney, NSW 2000
& Online
$230 per session
Photo of Kathleen Mckinnon, Psychologist in Elizabeth Bay, NSW
Kathleen Mckinnon
Psychologist, PsyBA General
Verified
Verified
Kathleen draws upon a range of therapeutic styles to provide strengths-based, tailored interventions, including Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy ( DBT ), Schema Therapy, mindfulness strategies, and positive psychology.
Kathleen is an Australian registered psychologist and clinical psychology registrar. Kathleen has a range of experience working with clients across the lifespan and in different settings including inpatient mental health, acute outpatient mental health, education and private practice. Kathleen is passionate about working collaboratively with clients in an empathic and confidential space that fosters trust, curiosity, and personal growth. She has extensive experience supporting clients with anxiety and mood disorders, trauma, adjustment issues, grief and loss and parenting.
(02) 5605 5981
View
Office is near:
Darlinghurst, NSW 2010
& Online
$175 per session
Photo of Danielle Maloney, Psychologist in Elizabeth Bay, NSW
Danielle Maloney
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
Danielle is primarily trained in Cognitive- Behavioural Therapy however she integrates other associated models of psychological therapy into her practice including ACT, DBT , Gottman and Schema modalities.
Danielle is an enthusiastic and compassionate psychologist who enjoys working collaboratively with people of all backgrounds across a variety of mental health concerns. Her approach is patient-centered where treatment is based on an individualised plan employing an adjusted and empirically-valid application of psychology. She aims to work with her clients to reduce life suffering, cultivate resilience and coping and move towards psychological wellbeing.
(02) 9100 0976
View
Bondi Junction, NSW 2022
& Online
$235 per session
Photo of Praveena Rajeswaran, Psychologist in Elizabeth Bay, NSW
Praveena Rajeswaran
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
I am a warm and experienced clinical psychologist who loves working collaboratively with people from all backgrounds. I specialise in supporting children and adolescents manage their behaviour/emotions and navigate transitions, as well as supporting parents & families to work towards strong & meaningful family relationships. I am also interested in supporting those with a history of trauma. I am trained in several trauma-informed modalities, including DBT , Schema Therapy and Narrative Therapy. To support you, I would integrate my extensive clinical experience, the latest scientific evidence, and your unique values and goals.
(02) 7804 4048
View
Office is near:
Sydney, NSW 2000
& Online
$290 per session
Photo of Charlotte Ritchie Counselling and Psychotherapy, Psychotherapist in Elizabeth Bay, NSW
Charlotte Ritchie Counselling and Psychotherapy
Psychotherapist, PACFA
Verified
Verified
I also have training in various psychological modalities ( DBT , IFS, Gestalt, for example) but feel this is just therapist babble!.
I am passionate about partnering with people to help them tolerate extreme emotion, to learn and grow and be free to choose new behaviours. I have decades of lived and years of clinical experience with Alcohol and Other Drugs use and abuse and the traumas that so often lead to it and arise from it. I have understanding of complex PTSD and the Autonomic Nervous System and the ways our experiences get laid down in our systems and repeat themselves, often causing relationship upsets.
(02) 9100 0566
View
Office is near:
Sydney, NSW 2000
& Online
$80 per session
Photo of Kelly Tow, Psychologist in Elizabeth Bay, NSW
Kelly Tow
Psychologist, MPsych, PsyBA General
Verified
1 Endorsed
Verified
1 Endorsed
However, Kelly also draws from other therapies including Dialectical Behaviour Therapy ( DBT ), Psychodynamic, and Mindfulness approaches.
Kelly is a Psychologist at the Australian Institute for Human Wellness. She has a strong passion for working with people of all ages to support meaningful change in their lives. She has completed a Bachelor of Science (Psychology) degree and a Bachelor of Psychological Science (Honours) degree, and is currently completing her PhD in Clinical Psychology at the University of Wollongong. In her clinical work, Kelly provides both individual and group-based psychological therapy, and has experience across both public and private sectors. Kelly is experienced in working with children, adolescents, adults, and families.
(02) 8105 5104
View
Office is near:
Sydney, NSW 2000
& Online
Photo of Carolyn Vickers, Psychologist in Elizabeth Bay, NSW
Carolyn Vickers
Psychologist, PsyBA - Clin. Psych
Verified
Verified
I have expertise in providing Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and Dialectical Behaviour Therapy.
Are you needing counselling support because you’re feeling depressed, anxious or stressed? Or perhaps you want to improve your quality of life through improvements in your confidence, self esteem or relationships? Or are you having problems with motivation or sleep?
(07) 2100 4194
View
Office is near:
Sydney, NSW 2000
& Online
$220 per session
Photo of Dr Jasper Duineveld, Psychologist in Elizabeth Bay, NSW
Dr Jasper Duineveld
Psychologist, PhD, PsyBA General
Verified
Verified
Jasper draws on a number of evidence-based therapeutic approaches including Schema Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy ( DBT ), and Mindfulness.
Jasper is a registered psychologist who works with adolescents (14+) and adults. He has experience in hospital, clinic, and private practice settings. Jasper has experience with a wide area of clients including depression, anxiety, stress, life adjustment difficulties, grief/loss, relational difficulties, parenting, trauma, and addiction.
(02) 9100 0734
View
North Sydney, NSW 2060
& Online
$220 per session
Photo of Mary McConochie, Psychologist in Elizabeth Bay, NSW
Mary McConochie
Psychologist, PsychD, PsyBA General
Verified
Verified
My name is Mary McConochie, I am a registered Psychologist with over ten years experience working with children, adolescents and adults experiencing various mental health issues. I have gained experience working with various mental health disorders including depression, anxiety, borderline personality disorder, grief and loss, trauma and substance use and dependence. I use evidence based psychological interventions to treat mental health disorders, which include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy ( DBT ), Schema Therapy, Mindfulness and Relapse Prevention.
(02) 9054 5269
View
Woollahra, NSW 2025
& Online
Photo of Valente Psychology , Psychologist in Elizabeth Bay, NSW
Valente Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
Beyond my clinical experience, I have co-facilitated a DBT group therapy program, been a telephone counsellor for the Gambling Helpline and the Alcohol and Drug Information Service, been a University tutor, worked in a hospital setting and I’ve been a guest on The Hook Up on Triple J a number of times talking about mental health issues.
I’m a Clinical Psychologist and trained EMDR therapist who thinks creatively about mental health. I fuse Eastern modalities such as mindfulness, meditation and yoga with modern therapy methods such as EMDR - to help you find your wisdom and a way forward.
(03) 7003 2560
View
Office is near:
Sydney, NSW 2000
& Online
$240 per session
Photo of Inlight Psychology, Psychologist in Elizabeth Bay, NSW
Inlight Psychology
Psychologist, PsychD, PsyBA General
Verified
Verified
We use a number of evidence-based approaches in our practice, including: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectic Behaviour Therapy ( DBT ), Schema Therapy, Solution-Focused Brief Therapy, Emotion Coaching , Attachment Focused, and Parent Training.
We see adults, adolescents, children, couples, and parents. We can assist with a number of issues including anxiety and mood disorders, anger management, social and relationship difficulties, work and academic problems, procrastination and time management, perfectionism, emotion regulation difficulties and personality disorders.
(02) 8074 5391
View
Bondi Junction, NSW 2022
& Online

See more therapy options for Elizabeth Bay

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Elizabeth Bay?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Elizabeth Bay specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.