Psychologists and Therapists in Eastwood, NSW

Photo of Dr Dominic Savio, Counsellor, PhD, ACA-L3
Dr Dominic Savio
Counsellor, PhD, ACA-L3
Eastwood, NSW 2122
Welcome! I’m Dr. Dom, a counsellor and lecturer in counselling, here to guide you in your journey towards healing and self-discovery. With 19 years of international and clinical experience, I offer a compassionate, empathetic space for you to explore and make sense of your unique experiences. As a skilled individual counsellor and lecturer in counselling, I bring a blend of expert knowledge and practical experience to support you through your challenges. Whether you’re struggling with depression, anxiety, trauma, addiction, stress, or any other personal hurdle, my goal is to empower you with the insights and tools to overcome them.
Welcome! I’m Dr. Dom, a counsellor and lecturer in counselling, here to guide you in your journey towards healing and self-discovery. With 19 years of international and clinical experience, I offer a compassionate, empathetic space for you to explore and make sense of your unique experiences. As a skilled individual counsellor and lecturer in counselling, I bring a blend of expert knowledge and practical experience to support you through your challenges. Whether you’re struggling with depression, anxiety, trauma, addiction, stress, or any other personal hurdle, my goal is to empower you with the insights and tools to overcome them.
(02) 7804 4615 View (02) 7804 4615
Photo of Ai Ping Ong, Psychologist, PsyBA General
Ai Ping Ong
Psychologist, PsyBA General
Eastwood, NSW 2122
Facing challenges in your life? Having trouble managing your child's behaviour? Let me pour you a hot cup of tea and we can chat. I am warm, engaging and approachable. Take that first step and contact me today! I am offer services under the Mental Health Care Plan. We can discuss ways we can support you in having a better relationship with people around you, reach your goals and have a happier and more contented life.
Facing challenges in your life? Having trouble managing your child's behaviour? Let me pour you a hot cup of tea and we can chat. I am warm, engaging and approachable. Take that first step and contact me today! I am offer services under the Mental Health Care Plan. We can discuss ways we can support you in having a better relationship with people around you, reach your goals and have a happier and more contented life.
(02) 8038 4746 View (02) 8038 4746
Photo of Ronald Hoang - Ronald Hoang Marriage Counselling & Family Therapy, Counsellor, PACFA
Ronald Hoang Marriage Counselling & Family Therapy
Counsellor, PACFA
1 Endorsed
Eastwood, NSW 2122
Are you struggling with your relationship? Having issues with: communication as you don’t feel like you’re on the same page, conflict resolution - as nothing seems to get resolved, feel like you’ve lost the intimacy and closeness, and you no longer trust one another, are you struggling with sex, finances, house responsibilities, parenting or in-laws? You've tried everything you can think of, but nothing seems to change. The love is still there and you want the relationship to work, you're just not sure how to go about it.
Are you struggling with your relationship? Having issues with: communication as you don’t feel like you’re on the same page, conflict resolution - as nothing seems to get resolved, feel like you’ve lost the intimacy and closeness, and you no longer trust one another, are you struggling with sex, finances, house responsibilities, parenting or in-laws? You've tried everything you can think of, but nothing seems to change. The love is still there and you want the relationship to work, you're just not sure how to go about it.
(02) 7804 4430 View (02) 7804 4430
Photo of Zoe Lam, Psychologist, PsyBA - Clin. Psych
Zoe Lam
Psychologist, PsyBA - Clin. Psych
Eastwood, NSW 2122
提供廣東話, 國語, 英語服務. My clients seek understanding, healing, and growth. They may be facing different mental health challenges, from adjusting to changes and stress, to managing complex issues such as trauma related issues. My commitment is to provide a safe space for exploration and empowerment, guiding them towards resilience and fulfilment. We work together toward the goal of becoming the person they want themselves to be. 我的客戶追求理解, 療癒和成長. 他們可能正面對心理健康問題, 由適應壓力到面對創傷相關的複合問題. 我致於提供一個安全的空間去尋找和成就自己, 培養強壯的心靈和心靈滿足. 我們一起邁向「成為自己想成為的人」的目標.
提供廣東話, 國語, 英語服務. My clients seek understanding, healing, and growth. They may be facing different mental health challenges, from adjusting to changes and stress, to managing complex issues such as trauma related issues. My commitment is to provide a safe space for exploration and empowerment, guiding them towards resilience and fulfilment. We work together toward the goal of becoming the person they want themselves to be. 我的客戶追求理解, 療癒和成長. 他們可能正面對心理健康問題, 由適應壓力到面對創傷相關的複合問題. 我致於提供一個安全的空間去尋找和成就自己, 培養強壯的心靈和心靈滿足. 我們一起邁向「成為自己想成為的人」的目標.
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Photo of Eunjee Jung, Counsellor, PACFA
Eunjee Jung
Counsellor, PACFA
Eastwood, NSW 2122
You may look like you’re doing fine on the outside, holding things together at work, fulfilling family expectations, showing up when needed but on the inside, you feel overwhelmed, stuck, or simply not yourself. Maybe you’ve withdrawn from relationships, lost interest in things you used to enjoy, or feel constantly weighed down by worries you can’t switch off. Perhaps you’re exhausted from always trying to meet others’ needs, while struggling to express your own. I work with young people and adults who are silently carrying a lot. Some are dealing with anxiety rooted in overthinking, uncertainty, and self-criticism.
You may look like you’re doing fine on the outside, holding things together at work, fulfilling family expectations, showing up when needed but on the inside, you feel overwhelmed, stuck, or simply not yourself. Maybe you’ve withdrawn from relationships, lost interest in things you used to enjoy, or feel constantly weighed down by worries you can’t switch off. Perhaps you’re exhausted from always trying to meet others’ needs, while struggling to express your own. I work with young people and adults who are silently carrying a lot. Some are dealing with anxiety rooted in overthinking, uncertainty, and self-criticism.
(02) 7804 4755 View (02) 7804 4755
Photo of Dr Atefeh Abdolmanafi, Psychologist, PhD, PsyBA - Clin. Psych
Dr Atefeh Abdolmanafi
Psychologist, PhD, PsyBA - Clin. Psych
Eastwood, NSW 2122
My ideal client faces challenges like anxiety, depression, PTSD, or relationship issues. They need a safe, non-judgmental space to explore their emotions, thoughts, and behaviors, along with evidence-based therapies to develop coping strategies and resilience. Their goals include reducing distress, enhancing emotional regulation, and improving quality of life. Motivated by a desire for meaningful change, they seek therapy to gain insight, manage stress, and cultivate fulfilling lives. They value professional guidance and are committed to actively participating in their healing journey.
My ideal client faces challenges like anxiety, depression, PTSD, or relationship issues. They need a safe, non-judgmental space to explore their emotions, thoughts, and behaviors, along with evidence-based therapies to develop coping strategies and resilience. Their goals include reducing distress, enhancing emotional regulation, and improving quality of life. Motivated by a desire for meaningful change, they seek therapy to gain insight, manage stress, and cultivate fulfilling lives. They value professional guidance and are committed to actively participating in their healing journey.
(02) 7804 4502 View (02) 7804 4502
Photo of Natalie Stavrou (Formally Vertoudakis), Psychologist, PsyBA General
Natalie Stavrou (Formally Vertoudakis)
Psychologist, PsyBA General
1 Endorsed
Serves Area
Therapy is a safe space to help you speak openly. The goal is to help you build an understanding of your thoughts, emotional and behavioural responses. This assists clients with decision making, problem solving and focusing on adaptive rather than unhelpful coping styles. My therapeutic approach is based on CBT/CBT-E, schema therapy, behavioural approaches, motivational interviewing and emotion focused therapies. Sessions will involve strategies and homework tools to help optimise your goals and outcomes.
Therapy is a safe space to help you speak openly. The goal is to help you build an understanding of your thoughts, emotional and behavioural responses. This assists clients with decision making, problem solving and focusing on adaptive rather than unhelpful coping styles. My therapeutic approach is based on CBT/CBT-E, schema therapy, behavioural approaches, motivational interviewing and emotion focused therapies. Sessions will involve strategies and homework tools to help optimise your goals and outcomes.
(02) 9159 6970 View (02) 9159 6970
Photo of Erin Chan, Counsellor, MSc, PACFA
Erin Chan
Counsellor, MSc, PACFA
Serves Area
Erin is a warm and thoughtful Counsellor who specialises in individual and couples counselling. She offers a supportive, non-judgmental space where clients can feel heard, reconnect, and build stronger relationships. Trained in Gottman Couple Method, Erin helps couples improve relationship, rebuild trust, and deepen intimacy and communication. She also has a special passion for supporting neurodiverse couples and families, tailoring therapy with practical, evidence-based approaches. Whether it’s parenting stress, life transitions, or relationship challenges, Erin supports clients with care and guidance.
Erin is a warm and thoughtful Counsellor who specialises in individual and couples counselling. She offers a supportive, non-judgmental space where clients can feel heard, reconnect, and build stronger relationships. Trained in Gottman Couple Method, Erin helps couples improve relationship, rebuild trust, and deepen intimacy and communication. She also has a special passion for supporting neurodiverse couples and families, tailoring therapy with practical, evidence-based approaches. Whether it’s parenting stress, life transitions, or relationship challenges, Erin supports clients with care and guidance.
(02) 8503 4490 View (02) 8503 4490
Photo of Katherine Gambell, Counsellor, PACFA
Katherine Gambell
Counsellor, PACFA
1 Endorsed
Serves Area
Are you looking for someone to process life's issues with? Perhaps you have experienced trauma, abuse, domestic violence, relationship difficulties, grief, depression, anxiety, suicidal thoughts or other issues that you keep you stuck. Are you looking for someone who will walk with you on the journey and seek to really understand you? Maybe you are looking for some deeper understanding of what is going on, some goals to aim for, or some tools to help you along the way? Maybe you just need someone to listen?
Are you looking for someone to process life's issues with? Perhaps you have experienced trauma, abuse, domestic violence, relationship difficulties, grief, depression, anxiety, suicidal thoughts or other issues that you keep you stuck. Are you looking for someone who will walk with you on the journey and seek to really understand you? Maybe you are looking for some deeper understanding of what is going on, some goals to aim for, or some tools to help you along the way? Maybe you just need someone to listen?
(02) 8294 9321 View (02) 8294 9321
Photo of Christopher Tran (Assisting Multicultural Australians), Psychologist, MAPS
Christopher Tran (Assisting Multicultural Australians)
Psychologist, MAPS
3 Endorsed
Serves Area
Therapy for multicultural Australians navigating life between cultures You might feel like you're always switching between worlds — at home, at work, and within yourself. Maybe you’re carrying cultural expectations you didn’t choose. You might feel stuck in cycles of self-doubt, disconnected in relationships, or just emotionally exhausted trying to hold everything together. If this resonates, you're in the right place. I work with people from multicultural backgrounds, especially second or third-generation Australians and children of migrants, who want to feel more in control, more grounded, and more at ease in themselves.
Therapy for multicultural Australians navigating life between cultures You might feel like you're always switching between worlds — at home, at work, and within yourself. Maybe you’re carrying cultural expectations you didn’t choose. You might feel stuck in cycles of self-doubt, disconnected in relationships, or just emotionally exhausted trying to hold everything together. If this resonates, you're in the right place. I work with people from multicultural backgrounds, especially second or third-generation Australians and children of migrants, who want to feel more in control, more grounded, and more at ease in themselves.
(02) 8105 5125 View (02) 8105 5125
Photo of Jillian Rattray, Counsellor, MA, PACFA
Jillian Rattray
Counsellor, MA, PACFA
2 Endorsed
Serves Area
Would it be helpful for you to talk with a counsellor about areas in your life that are distressing or perhaps causing you to get stuck? There may be some patterns that are no longer serving you, or goals you want to build on. Creative expression, body awareness, mindfulness and self-care approaches that meet each person's needs can be included alongside conversation. This recognizes that deeper wellbeing involves more than just talking. Confidential "walking and talking" at a park may be another option to consider.
Would it be helpful for you to talk with a counsellor about areas in your life that are distressing or perhaps causing you to get stuck? There may be some patterns that are no longer serving you, or goals you want to build on. Creative expression, body awareness, mindfulness and self-care approaches that meet each person's needs can be included alongside conversation. This recognizes that deeper wellbeing involves more than just talking. Confidential "walking and talking" at a park may be another option to consider.
(02) 7804 4689 View (02) 7804 4689
Photo of Andrea Haas, Psychologist, PsyBA General
Andrea Haas
Psychologist, PsyBA General
Serves Area
I am a highly-skilled relationship psychologist & sex therapist with over 20 years of professional experience seeing clients in private practice. I support couples through relationship issues, infidelity, lack of intimacy and communication problems. I look at the psychological side of sexual difficulties such as low libido, orgasm difficulties, physical pain during sex, performance anxiety or ejaculation problems. I work with complex trauma using a trauma-informed approach to process sexual, physical and emotional abuse. I aim to create safety, grounding and a centred connection within which consolidates your healing.
I am a highly-skilled relationship psychologist & sex therapist with over 20 years of professional experience seeing clients in private practice. I support couples through relationship issues, infidelity, lack of intimacy and communication problems. I look at the psychological side of sexual difficulties such as low libido, orgasm difficulties, physical pain during sex, performance anxiety or ejaculation problems. I work with complex trauma using a trauma-informed approach to process sexual, physical and emotional abuse. I aim to create safety, grounding and a centred connection within which consolidates your healing.
(02) 9538 7934 View (02) 9538 7934
Photo of Kara Choi, Psychologist, MPsych, PsyBA - Clin. Psych
Kara Choi
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
I work with adults (18+) and couples wanting to improve their mood/anxiety, relationships, and for those wanting to understand and change how their history continues to shape their relational patterns today. This may be particularly pertinent during the perinatal period (during pregnancy and postpartum). I also work with couples to understand how and where you both get caught in conflict and disconnection, explore the deeper needs and emotions underneath the surface-level frustration, and to learn new ways to communicate with each other effectively so you both feel heard and connected.
I work with adults (18+) and couples wanting to improve their mood/anxiety, relationships, and for those wanting to understand and change how their history continues to shape their relational patterns today. This may be particularly pertinent during the perinatal period (during pregnancy and postpartum). I also work with couples to understand how and where you both get caught in conflict and disconnection, explore the deeper needs and emotions underneath the surface-level frustration, and to learn new ways to communicate with each other effectively so you both feel heard and connected.
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Photo of Sylvia Chen, Counsellor, MA, PACFA
Sylvia Chen
Counsellor, MA, PACFA
Serves Area
I am a trauma-informed clinical counsellor, Somatic Experiencing Practitioner (SEP), gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. ​I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
I am a trauma-informed clinical counsellor, Somatic Experiencing Practitioner (SEP), gong sound healer, breathwork facilitator that firmly believes in the value of human life. I have experience in a range of areas including marriage/relationship, anxiety and stress, trauma, depression, attachment, family of origin issues, parenting, grief & loss, personal growth & development, special need supports and chronic health related concerns. ​I am warm, caring and insightful. I am here to support your integration, and all of the various parts of your personality and being, into a balanced and joyful whole, made up of body, mind and soul.
(02) 8403 0049 View (02) 8403 0049
Photo of Dana Mitrovic - Exclusive Wellbeing, Psychologist, MPsych, MACPA
Exclusive Wellbeing
Psychologist, MPsych, MACPA
Serves Area
Support for Life’s Challenges At Exclusive Wellbeing in Parramatta, therapy is about you—your life, your story, and the changes you want to see. No concern is ever too small to bring into the room. You are welcome to come exactly as you are, and together we’ll explore what matters most to you. Our psychologists and psychotherapists offer a safe, supportive space where you can feel heard and understood. We’ll help you make sense of your experiences, uncover personal insights, and find practical ways forward—whether that means easing the weight of trauma, navigating anxiety or depression, or coping with stress from work, study, family
Support for Life’s Challenges At Exclusive Wellbeing in Parramatta, therapy is about you—your life, your story, and the changes you want to see. No concern is ever too small to bring into the room. You are welcome to come exactly as you are, and together we’ll explore what matters most to you. Our psychologists and psychotherapists offer a safe, supportive space where you can feel heard and understood. We’ll help you make sense of your experiences, uncover personal insights, and find practical ways forward—whether that means easing the weight of trauma, navigating anxiety or depression, or coping with stress from work, study, family
(02) 7804 4925 View (02) 7804 4925
Photo of Helen Ng, Psychologist, PsyBA General
Helen Ng
Psychologist, PsyBA General
1 Endorsed
Serves Area
I am a caring and compassionate multilingual psychologist fluent in English, Mandarin, and Cantonese. I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns. I also provide career coaching, pre/post-marriage counselling, parenting advice, Christian counselling, and cognitive assessments.
I am a caring and compassionate multilingual psychologist fluent in English, Mandarin, and Cantonese. I work with all age groups and address a wide range of psychological issues, including adjustment disorders, anxiety, depression, stress, phobias, mood and thinking disorders, psychosis, life transitions, identity and self-esteem, relationships, cross-cultural challenges, and work-related concerns. I also provide career coaching, pre/post-marriage counselling, parenting advice, Christian counselling, and cognitive assessments.
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Photo of Indi Kovacevic, Psychotherapist, ACA-L2
Indi Kovacevic
Psychotherapist, ACA-L2
1 Endorsed
Serves Area
As an integrative psychotherapist, I blend evidence-based therapy with spiritual insight to support adults, teens, and couples on their path toward healing, growth, and emotional well-being. My approach is trauma-informed, holistic, and client-centered—drawing from modalities such as CBT, DBT, Internal Family Systems, mindfulness, somatic therapy, narrative therapy, and relational psychotherapy. I specialise in helping clients navigate anxiety, low self-worth, trauma recovery, relationship struggles, emotional overwhelm, and life transitions.
As an integrative psychotherapist, I blend evidence-based therapy with spiritual insight to support adults, teens, and couples on their path toward healing, growth, and emotional well-being. My approach is trauma-informed, holistic, and client-centered—drawing from modalities such as CBT, DBT, Internal Family Systems, mindfulness, somatic therapy, narrative therapy, and relational psychotherapy. I specialise in helping clients navigate anxiety, low self-worth, trauma recovery, relationship struggles, emotional overwhelm, and life transitions.
(02) 7804 4851 View (02) 7804 4851
Photo of Margo Orum - Open Sky Psychology, Psychologist, PhD, PsyBA - Couns. Psych.
Open Sky Psychology
Psychologist, PhD, PsyBA - Couns. Psych.
Serves Area
If you are experiencing anxiety, depression and/or relationship difficulties, or suffer from more complex problems, we have a team of psychologists and relationship counsellors available to work with you and honour your individual circumstances. Our aim is to help you identify your most authentic inner values, and find a way to live from them more and more each day.
If you are experiencing anxiety, depression and/or relationship difficulties, or suffer from more complex problems, we have a team of psychologists and relationship counsellors available to work with you and honour your individual circumstances. Our aim is to help you identify your most authentic inner values, and find a way to live from them more and more each day.
(02) 9158 6314 View (02) 9158 6314
Photo of Agnes Starnawski, Counsellor, ACA-L2
Agnes Starnawski
Counsellor, ACA-L2
Serves Area
Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.
Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.
(02) 8074 5805 View (02) 8074 5805
Photo of Judy Song, Psychologist, MA, PsyBA - Clin. Psych
Judy Song
Psychologist, MA, PsyBA - Clin. Psych
Serves Area
I am a clinical psychologist. I work with adults and adolescents. I can provide therapy in Korean for those who need it. Telehealth option is available for people who struggle to attend in person. I understand everyone is different and value collaborative work to help meet the needs of my clients. Please refer to my website for more information about me and how I can.
I am a clinical psychologist. I work with adults and adolescents. I can provide therapy in Korean for those who need it. Telehealth option is available for people who struggle to attend in person. I understand everyone is different and value collaborative work to help meet the needs of my clients. Please refer to my website for more information about me and how I can.
(02) 8105 5946 View (02) 8105 5946

How does your Therapist compare?

Number of Psychologists and Therapists in Eastwood, NSW

30+

Average cost per session

$175

Psychologists and Therapists in Eastwood, NSW who prioritize treating:

97% Anxiety
92% Depression
81% Stress
78% Self Esteem
75% Relationship Issues
67% Parenting
67% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

74% Bupa
63% Medicare Rebates
63% Medibank Private

How Psychologists and Therapists in Eastwood, NSW see their clients

94% In Person and Online
6% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Eastwood?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.