Psychologists and Therapists in East Maitland, NSW

Photo of Ivan Dragostinov - Incognito Counselling, Counsellor, ACA-L1
Incognito Counselling
Counsellor, ACA-L1
East Maitland, NSW 2323
My ideal client is a man or a young person who feels overwhelmed, stuck, or under pressure, but finds it hard to talk openly about it. They may be navigating stress at work or study, relationship difficulties, questions of identity or purpose, anxiety or ADHD. They value practical thinking, structure, and clear direction, but may feel frustrated when life feels emotionally confusing or out of control. Many want support that focuses on real change rather than just talking.
My ideal client is a man or a young person who feels overwhelmed, stuck, or under pressure, but finds it hard to talk openly about it. They may be navigating stress at work or study, relationship difficulties, questions of identity or purpose, anxiety or ADHD. They value practical thinking, structure, and clear direction, but may feel frustrated when life feels emotionally confusing or out of control. Many want support that focuses on real change rather than just talking.
(02) 4075 3065 View (02) 4075 3065
Photo of Pauline Dudley, Counsellor, PACFA
Pauline Dudley
Counsellor, PACFA
East Maitland, NSW 2323
I am a qualified clinical counsellor and a registered NDIS provider. My expertise includes, but is not limited to, working with clients struggling with low self-esteem and low self-confidence. This may be in relation to life situations including anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness, PTSD and other traumas. My approach when working with my clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
I am a qualified clinical counsellor and a registered NDIS provider. My expertise includes, but is not limited to, working with clients struggling with low self-esteem and low self-confidence. This may be in relation to life situations including anxiety and depression, social isolation, relationship issues, grief and loss, weight issues, pain and illness, PTSD and other traumas. My approach when working with my clients includes being present with them in their space, displaying a high level of empathy and understanding, thus setting the client up with the skill set to create long lasting positive change in their lives.
(02) 8294 7163 View (02) 8294 7163
Photo of Jo Geering - Sage Counselling & Psychotherapy, Counsellor, ACA-L1
Sage Counselling & Psychotherapy
Counsellor, ACA-L1
East Maitland, NSW 2323
If you are seeking support to heal from a wounded past, I offer you a safe, judgement-free space to process traumatic memories and move towards a happier life. I will listen to anything you wish to share with empathy, kindness and care. You don't have to be alone in this any more. Self-managed NDIS clients welcome.
If you are seeking support to heal from a wounded past, I offer you a safe, judgement-free space to process traumatic memories and move towards a happier life. I will listen to anything you wish to share with empathy, kindness and care. You don't have to be alone in this any more. Self-managed NDIS clients welcome.
(02) 4012 0115 View (02) 4012 0115
Photo of Stephanie Ernst, Counsellor, ACA-L2
Stephanie Ernst
Counsellor, ACA-L2
2 Endorsed
East Maitland, NSW 2323
Stephanie is a warm and compassionate listener who creates a friendly and safe space for you. She understands that reaching out for help can be overwhelming and is dedicated to making your journey easier. Together, you’ll explore your feelings and experiences, gaining insights and working towards positive changes. Using a client-centered approach, she integrates techniques like Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Emotionally Focused Individual Therapy to support you along the way.
Stephanie is a warm and compassionate listener who creates a friendly and safe space for you. She understands that reaching out for help can be overwhelming and is dedicated to making your journey easier. Together, you’ll explore your feelings and experiences, gaining insights and working towards positive changes. Using a client-centered approach, she integrates techniques like Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Emotionally Focused Individual Therapy to support you along the way.
(02) 4075 9848 View (02) 4075 9848
Photo of Jason Dillon, Counsellor, MA, ACA-L1
Jason Dillon
Counsellor, MA, ACA-L1
Serves Area
I work with individuals from all backgrounds, addressing challenges such as trauma, PTSD, depression, and anxiety through a non-judgmental, holistic, and compassionate approach. My mission is to equip clients with effective tools and strategies to calm the mind and gracefully navigate life's challenges, empowering both individuals and couples with enduring resilience skills. With a practical and relaxed counselling style, I specialise in Mindfulness Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy, guiding clients in managing their emotions and thoughts for lasting impact.
I work with individuals from all backgrounds, addressing challenges such as trauma, PTSD, depression, and anxiety through a non-judgmental, holistic, and compassionate approach. My mission is to equip clients with effective tools and strategies to calm the mind and gracefully navigate life's challenges, empowering both individuals and couples with enduring resilience skills. With a practical and relaxed counselling style, I specialise in Mindfulness Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy, guiding clients in managing their emotions and thoughts for lasting impact.
(02) 4005 2936 View (02) 4005 2936
Photo of Skye Welbourne, Counsellor, ACA-L2
Skye Welbourne
Counsellor, ACA-L2
4 Endorsed
Serves Area
If you feel stuck in repeating patterns, disconnected from those you care about, or unsure how to move forward, counselling can offer a calm, supportive space to explore what’s been weighing on you. Together, we’ll uncover new ways of understanding yourself, your relationships, and the challenges you face, helping you take practical steps toward a more connected, confident, and fulfilling life.
If you feel stuck in repeating patterns, disconnected from those you care about, or unsure how to move forward, counselling can offer a calm, supportive space to explore what’s been weighing on you. Together, we’ll uncover new ways of understanding yourself, your relationships, and the challenges you face, helping you take practical steps toward a more connected, confident, and fulfilling life.
(02) 4005 0060 View (02) 4005 0060
Photo of Rohan Holt, Social Worker, AMHSW
Rohan Holt
Social Worker, AMHSW
Serves Area
The service is for clients under a Mental Health Care Plan and clients accessing care through Victims Services NSW. My professional background is predominantly in mood disorders and trauma informed care.
The service is for clients under a Mental Health Care Plan and clients accessing care through Victims Services NSW. My professional background is predominantly in mood disorders and trauma informed care.
(02) 4011 6516 View (02) 4011 6516
Photo of Jane Hodgson, Counsellor, ACA-L2
Jane Hodgson
Counsellor, ACA-L2
Serves Area
My particular expertise is in working with parents, teenagers and children. My counselling style uses creative and expressive arts allowing children to build coping strategies, create an awareness of their body responses to stress and to help make meaning of their experiences.
My particular expertise is in working with parents, teenagers and children. My counselling style uses creative and expressive arts allowing children to build coping strategies, create an awareness of their body responses to stress and to help make meaning of their experiences.
(02) 4063 1091 View (02) 4063 1091
Photo of Gerard Ogle, Psychologist, MPsych, PsyBA General
Gerard Ogle
Psychologist, MPsych, PsyBA General
Serves Area
Gerard engages with clients in a warm and compassionate, person-centred therapeutic manner.His approach and experience is the bedrock for creating a safe and non-judgmental therapy space for clients from age 10 years old and upwards. Often Gerard's clients present with struggles such as overwhelming levels of stress, relationship challenges, elevated anxiety, depression and self-doubt. These clients generally come to work with Gerard to develop improved coping skills with the view to forging lives that are more manageable and enjoyable, despite the inevitable challenges that life presents.
Gerard engages with clients in a warm and compassionate, person-centred therapeutic manner.His approach and experience is the bedrock for creating a safe and non-judgmental therapy space for clients from age 10 years old and upwards. Often Gerard's clients present with struggles such as overwhelming levels of stress, relationship challenges, elevated anxiety, depression and self-doubt. These clients generally come to work with Gerard to develop improved coping skills with the view to forging lives that are more manageable and enjoyable, despite the inevitable challenges that life presents.
(02) 4005 2921 View (02) 4005 2921
Photo of Emma Flynn, Psychologist
Emma Flynn
Psychologist
Serves Area
Let me help you to truly feel understood & be YOU. If anxiety, trauma, not feeling good enough, burnout have made life feel heavy and joyless, you are ready for a change. I can help you move from the cycle of overthinking toward grounded confidence & purpose. My approach is gentle yet direct, facilitating real, lasting transformation, not just temporary fixes. I offer a safe, confidential space to find clarity, available in-person or via video or phone on weekdays & evenings. You don’t need to have it all figured out to begin. I'm here for you. Let’s take that first gentle step toward your calmer life today. Reach out!
Let me help you to truly feel understood & be YOU. If anxiety, trauma, not feeling good enough, burnout have made life feel heavy and joyless, you are ready for a change. I can help you move from the cycle of overthinking toward grounded confidence & purpose. My approach is gentle yet direct, facilitating real, lasting transformation, not just temporary fixes. I offer a safe, confidential space to find clarity, available in-person or via video or phone on weekdays & evenings. You don’t need to have it all figured out to begin. I'm here for you. Let’s take that first gentle step toward your calmer life today. Reach out!
(02) 4046 7809 View (02) 4046 7809
Claire Wood
Psychologist, PsyBA General
East Maitland, NSW 2323
(02) 4075 5497 View (02) 4075 5497

More Therapists Nearby

Photo of Sonya Leanne Cavanough - Sonya Cavanough Counselling Services, Counsellor, MA, ACA-L4
Sonya Cavanough Counselling Services
Counsellor, MA, ACA-L4
Serves Area
I am a Couples Counsellor on Central Coast NSW. My approach is to provide a sense of safety, calm, and support, in a way that facilitates a better relationship for hurting couples who have experienced infidelity, through providing practical strategies to help them move forward in areas of communication, trust building and connection.
I am a Couples Counsellor on Central Coast NSW. My approach is to provide a sense of safety, calm, and support, in a way that facilitates a better relationship for hurting couples who have experienced infidelity, through providing practical strategies to help them move forward in areas of communication, trust building and connection.
(02) 4306 7178 View (02) 4306 7178
Photo of Aneni Heather Muvindi - Soko Therapy, Counsellor, AASW
Soko Therapy
Counsellor, AASW
Online Only
You are the expert in your life and what is going on with you. I am a Christian Counsellor and open to all. My aim here is to meet people where they are at, spirituality is part of many of us who believe. So we can't leave that out of your health journey.
You are the expert in your life and what is going on with you. I am a Christian Counsellor and open to all. My aim here is to meet people where they are at, spirituality is part of many of us who believe. So we can't leave that out of your health journey.
(02) 5570 7312 View (02) 5570 7312
Photo of Annie Hopkins - Annie Hopkins Insightful Therapy, Counsellor, ACA-L4
Annie Hopkins Insightful Therapy
Counsellor, ACA-L4
Online Only
Grasping the needs. goals and desires of clients is crucial in therapy. For this to happen it is important to establish a relationship built on trust and transparency. I have a career spanning two decades working with a diverse range of individuals and families, dealing with various complex issues from life adjustments to extensive trauma histories. You might be realising that experiences from your past, or more recent events are still continuing to bother you when you believe they shouldn't. Perhaps you are ready to try therapy.
Grasping the needs. goals and desires of clients is crucial in therapy. For this to happen it is important to establish a relationship built on trust and transparency. I have a career spanning two decades working with a diverse range of individuals and families, dealing with various complex issues from life adjustments to extensive trauma histories. You might be realising that experiences from your past, or more recent events are still continuing to bother you when you believe they shouldn't. Perhaps you are ready to try therapy.
(02) 4075 7384 View (02) 4075 7384
Photo of Wendy Rosa Bas, Counsellor, ACA-L1
Wendy Rosa Bas
Counsellor, ACA-L1
Online Only
Struggling in your intimate relationship(s)? Whether you are navigating ethical non-monogamy, open relationships, polyamory, or kink dynamics, you're not alone - and you don’t have to figure it out by yourself. I’m a queer, pansexual, polyamorous counsellor (she/her) living an ENM lifestyle, and I bring both lived and professional experience to this work. I offer a safe, affirming space where your unique needs, values, and relationship structures are deeply respected. My approach is warm, non-judgemental, and empowering - I’m here to help you show up fully as yourself while building the kind of connections that feel right for you.
Struggling in your intimate relationship(s)? Whether you are navigating ethical non-monogamy, open relationships, polyamory, or kink dynamics, you're not alone - and you don’t have to figure it out by yourself. I’m a queer, pansexual, polyamorous counsellor (she/her) living an ENM lifestyle, and I bring both lived and professional experience to this work. I offer a safe, affirming space where your unique needs, values, and relationship structures are deeply respected. My approach is warm, non-judgemental, and empowering - I’m here to help you show up fully as yourself while building the kind of connections that feel right for you.
View
Photo of Simon Wegman - Deep Well Psychology, Psychologist, PsyBA - Clin. Psych
Deep Well Psychology
Psychologist, PsyBA - Clin. Psych
Serves Area
I work with adults and with children aged 10 and older. I believe that every client is unique and that therapy should be tailored to meet your individual needs. I’m experienced in working with a range of presentations including mood/anxiety/personality disorders, OCD, sleep issues, anger, grief, trauma and more, with a particular focus on gender diversity. I also am able to provide assessments to diagnose ADHD and autism.
I work with adults and with children aged 10 and older. I believe that every client is unique and that therapy should be tailored to meet your individual needs. I’m experienced in working with a range of presentations including mood/anxiety/personality disorders, OCD, sleep issues, anger, grief, trauma and more, with a particular focus on gender diversity. I also am able to provide assessments to diagnose ADHD and autism.
0420 474 742 View 0420 474 742
Photo of Michelle Carrera, Counsellor, ACA-L2
Michelle Carrera
Counsellor, ACA-L2
Online Only
You may be feeling overwhelmed, emotionally stretched, or unsure how to make sense of what you’re carrying right now. For some, life can look steady on the outside while feeling heavy, confusing, or exhausting on the inside. Reaching this page might be a sign that something is asking for care or attention. As a counsellor with lived experience, I understand how meaningful it can be to feel genuinely listened to and understood. This is the core of my approach — one that is integrative and draws on multiple therapeutic modalities, grounded in a person-centred framework.
You may be feeling overwhelmed, emotionally stretched, or unsure how to make sense of what you’re carrying right now. For some, life can look steady on the outside while feeling heavy, confusing, or exhausting on the inside. Reaching this page might be a sign that something is asking for care or attention. As a counsellor with lived experience, I understand how meaningful it can be to feel genuinely listened to and understood. This is the core of my approach — one that is integrative and draws on multiple therapeutic modalities, grounded in a person-centred framework.
(02) 4214 4305 View (02) 4214 4305
Photo of Nikki Strong, Counsellor, MA, ACA-L3
Nikki Strong
Counsellor, MA, ACA-L3
1 Endorsed
Online Only
Life can be unpredictable, messy and overwhelming at times and we all need help from time to time. Whether you're navigating big life changes, study/work stress, ADHD, relationship issues or learning how to set boundaries, I'm here to support you. I'm especially passionate about supporting neurodivergent women and non-binary folks to create a life and routine that works with their brain rather than against it. Together, we can create practical strategies that make sense for your life. I provide flexible telehealth counselling services (phone or Zoom), offering a safe space to explore what's been on your mind.
Life can be unpredictable, messy and overwhelming at times and we all need help from time to time. Whether you're navigating big life changes, study/work stress, ADHD, relationship issues or learning how to set boundaries, I'm here to support you. I'm especially passionate about supporting neurodivergent women and non-binary folks to create a life and routine that works with their brain rather than against it. Together, we can create practical strategies that make sense for your life. I provide flexible telehealth counselling services (phone or Zoom), offering a safe space to explore what's been on your mind.
(02) 4077 2979 View (02) 4077 2979
Photo of Melanie Arthur - Mind Mel therapy, Social Worker, MA, AMHSW
Mind Mel therapy
Social Worker, MA, AMHSW
Newcastle West, NSW 2302
All relationships need care whether you’re just starting out, feeling long‑term but a bit ‘meh,’ or facing conflict that requires repair. Like a car, relationships benefit from regular maintenance to keep connection strong. I help partners improve communication, rebuild trust, and rekindle the spark that may have faded. And when separation becomes the healthiest choice, I support couples to navigate it with clarity and respect, aiming for an amicable path forward. Together we focus on practical strategies that bring relief now and resilience for the future.
All relationships need care whether you’re just starting out, feeling long‑term but a bit ‘meh,’ or facing conflict that requires repair. Like a car, relationships benefit from regular maintenance to keep connection strong. I help partners improve communication, rebuild trust, and rekindle the spark that may have faded. And when separation becomes the healthiest choice, I support couples to navigate it with clarity and respect, aiming for an amicable path forward. Together we focus on practical strategies that bring relief now and resilience for the future.
(02) 4012 6787 View (02) 4012 6787
Photo of Rebecca Saalfeld, Counsellor, PACFA
Rebecca Saalfeld
Counsellor, PACFA
Lambton, NSW 2299
Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? Would you like to explore your concerns using dialogue, 2 chair work, art, body wisdom or dreams? Would you like to deepen your self awareness and authentic experience? Do you want to work in a way and at a pace determined by your needs? All sessions are mutually respectful and confidential.
Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? Would you like to explore your concerns using dialogue, 2 chair work, art, body wisdom or dreams? Would you like to deepen your self awareness and authentic experience? Do you want to work in a way and at a pace determined by your needs? All sessions are mutually respectful and confidential.
(02) 4082 8292 View (02) 4082 8292

How does your Therapist compare?

Number of Psychologists and Therapists in East Maitland, NSW

10+

Average cost per session

$120

Psychologists and Therapists in East Maitland, NSW who prioritize treating:

100% Anxiety
82% Relationship Issues
73% Depression
73% Self Esteem
73% Stress
64% Grief
64% Anger Management

Average years in practice

7 Years

Top 3 insurances accepted

75% Bupa
75% Medibank Private
50% Medicare Rebates

How Psychologists and Therapists in East Maitland, NSW see their clients

100% In Person and Online

Gender breakdown

64% Female
36% Male
FAQs - About Therapy and Counselling

How can I find a therapist in East Maitland?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.