Psychologists and Therapists in Dundas Valley, NSW

Photo of Peter Huang, Counsellor, MC, PACFA
Peter Huang
Counsellor, MC, PACFA
2 Endorsed
Dundas Valley, NSW 2117
Peter understands messiness of life and how perfectly imperfect we as humans are. He believes that there is always beauty, strength and hope to be found in every circumstance. Peter’s ethos when it comes to counselling is to journey with you; helping you to process the hurt and trauma, celebrate the wins, grieve the losses, rediscover who you are, engaging in desired behavioural changes for a more meaningful and fulfilled life and lastly the discovery priceless gems on the way.
Peter understands messiness of life and how perfectly imperfect we as humans are. He believes that there is always beauty, strength and hope to be found in every circumstance. Peter’s ethos when it comes to counselling is to journey with you; helping you to process the hurt and trauma, celebrate the wins, grieve the losses, rediscover who you are, engaging in desired behavioural changes for a more meaningful and fulfilled life and lastly the discovery priceless gems on the way.
(02) 7804 4861 View (02) 7804 4861
Photo of David Bridges - Bridges Counselling, Counsellor, PACFA
Bridges Counselling
Counsellor, PACFA
1 Endorsed
Serves Area
At Bridges Counselling, our team of psychologists, social workers, and counsellors brings expertise in mental health, trauma, and relationships. We provide personalised, compassionate support for adults, children, and couples, including NDIS, WorkCover, CTP, Victims Services, and psychological assessments. With clinics in both Parramatta and Norwest plus Telehealth options, we make counselling accessible, supportive, and convenient, helping clients feel understood, empowered, and guided toward meaningful, lasting change.
At Bridges Counselling, our team of psychologists, social workers, and counsellors brings expertise in mental health, trauma, and relationships. We provide personalised, compassionate support for adults, children, and couples, including NDIS, WorkCover, CTP, Victims Services, and psychological assessments. With clinics in both Parramatta and Norwest plus Telehealth options, we make counselling accessible, supportive, and convenient, helping clients feel understood, empowered, and guided toward meaningful, lasting change.
(02) 7804 4408 View (02) 7804 4408

More Therapists Nearby

Photo of Joseph Hong - Aspiring Minds Child Psychology, Psychologist, MA, PsyBA - Clin. Psych
Aspiring Minds Child Psychology
Psychologist, MA, PsyBA - Clin. Psych
1 Endorsed
Neutral Bay, NSW 2089
We are a team of relatable psychologists who support children, adolescents, and families seeking clarity around attention, learning, behaviour, or emotional challenges. Many come for comprehensive psychometric assessments, including ADHD and ASD, or support with anxiety and school-related concerns. Our team combines thorough assessment with practical, tailored strategies. We work closely with families and schools to build understanding, strengthen skills, and create realistic plans—helping young people move forward with greater confidence and stability over time.
We are a team of relatable psychologists who support children, adolescents, and families seeking clarity around attention, learning, behaviour, or emotional challenges. Many come for comprehensive psychometric assessments, including ADHD and ASD, or support with anxiety and school-related concerns. Our team combines thorough assessment with practical, tailored strategies. We work closely with families and schools to build understanding, strengthen skills, and create realistic plans—helping young people move forward with greater confidence and stability over time.
(02) 9137 0559 View (02) 9137 0559
Photo of Elizabeth Fuentes, Psychologist, PsyBA General
Elizabeth Fuentes
Psychologist, PsyBA General
1 Endorsed
Online Only
NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
(07) 2100 4956 View (07) 2100 4956
Photo of Phuong Phan, Counsellor, ACA-L3
Phuong Phan
Counsellor, ACA-L3
Bass Hill, NSW 2197
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
Quý khách đang trong tình trạng Đau Khổ, Âu Lo, Bất An, Mất Ngũ hay Trầm Cảm vì những vấn đề nan giãi trong gia đình, cuộc sống, đôi lúc bế tắc tuyệt vọng? Hãy 1 lần gặp gỡ Counsellor Phương Phan, quý vị sẽ tìm được hướng giải quyết thích hợp qua Counselling & Life Coaching, giúp Tâm Lành, Thân Khỏe và Trí Sáng. Everyone is different, so individual depression, anxiety and problems are various in nature. My therapeutic & psychological Counselling program will be tailored flexibly & appropriately to meet your needs in problem solving and emotional recovery. Just try for your self-recovery. PP
(02) 9053 4305 View (02) 9053 4305
Photo of Kerrin Paterson, Counsellor, PACFA
Kerrin Paterson
Counsellor, PACFA
Drummoyne, NSW 2047
Many people reach midlife carrying far more than they show to others. They may be caring for children, supporting ageing parents, managing demanding work, or holding relationships together while quietly feeling exhausted, disconnected, unseen, or unsure of who they are becoming. Life can begin to feel flat, heavy, or emotionally confusing. Anxiety, irritability, low mood, restlessness, or a sense of “going through the motions” often emerge at this stage of life. I work with individuals and couples who long to feel more alive, understood, and connected to themselves and each other, helping them move forward with greater clarity
Many people reach midlife carrying far more than they show to others. They may be caring for children, supporting ageing parents, managing demanding work, or holding relationships together while quietly feeling exhausted, disconnected, unseen, or unsure of who they are becoming. Life can begin to feel flat, heavy, or emotionally confusing. Anxiety, irritability, low mood, restlessness, or a sense of “going through the motions” often emerge at this stage of life. I work with individuals and couples who long to feel more alive, understood, and connected to themselves and each other, helping them move forward with greater clarity
0494 747 040 View 0494 747 040
Photo of Toby Clark, Psychotherapist, MSc, PACFA
Toby Clark
Psychotherapist, MSc, PACFA
2 Endorsed
Point Clare, NSW 2250
With 16 years of experience as a mental health nurse across diverse settings, I bring a deep understanding of the complexities of mental health. Having completed my Master's in the Conversational Model of Therapy has deepened my belief in the power of therapeutic conversation as a path to healing, especially from trauma. I am passionate about creating a safe, supportive space where we can explore your experiences and work together towards healing. If you’re ready to take the next step in your journey, I invite you to connect with me. Let's work together to help you find peace and growth.
With 16 years of experience as a mental health nurse across diverse settings, I bring a deep understanding of the complexities of mental health. Having completed my Master's in the Conversational Model of Therapy has deepened my belief in the power of therapeutic conversation as a path to healing, especially from trauma. I am passionate about creating a safe, supportive space where we can explore your experiences and work together towards healing. If you’re ready to take the next step in your journey, I invite you to connect with me. Let's work together to help you find peace and growth.
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Photo of Rose Vala, Social Worker, MC, AMHSW
Rose Vala
Social Worker, MC, AMHSW
Sydney, NSW 2000
We can all have times in our lives when things can seem unmanageable, whether it is within our family or close relationships, divorce or bereavement, or our health, our work or in coming to terms with difficult events that have happened either recently or in the past , which still don’t feel resolved. You are not alone, as human beings we all have difficult times. It is a brave decision to try to resolve those issues in the best way you can. A counsellor is not there to judge you, or to give you text book solutions. They are there to help and guide you towards the solution that is right for you.
We can all have times in our lives when things can seem unmanageable, whether it is within our family or close relationships, divorce or bereavement, or our health, our work or in coming to terms with difficult events that have happened either recently or in the past , which still don’t feel resolved. You are not alone, as human beings we all have difficult times. It is a brave decision to try to resolve those issues in the best way you can. A counsellor is not there to judge you, or to give you text book solutions. They are there to help and guide you towards the solution that is right for you.
(02) 9100 0835 View (02) 9100 0835
Photo of Justine Dekaro, Psychologist, MPsych, PsyBA General
Justine Dekaro
Psychologist, MPsych, PsyBA General
Paddington, NSW 2021
I'm passionate about helping people understand themselves more deeply and create lives that feel more meaningful. I work with people who are may appear to be holding it all together on the outside but underneath they're carrying the load of overthinking, self-doubt and trying to keep everything together. Many are navigating anxiety, burnout, low mood, or are beginning to recognise that ADHD or autism may help explain why life has always felt more exhausting than it seems to for other people. I also work with couples, people going through life transitions (e.g. motherhood, career), or wanting to enhance their relationship with money.
I'm passionate about helping people understand themselves more deeply and create lives that feel more meaningful. I work with people who are may appear to be holding it all together on the outside but underneath they're carrying the load of overthinking, self-doubt and trying to keep everything together. Many are navigating anxiety, burnout, low mood, or are beginning to recognise that ADHD or autism may help explain why life has always felt more exhausting than it seems to for other people. I also work with couples, people going through life transitions (e.g. motherhood, career), or wanting to enhance their relationship with money.
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Photo of Lynda Daniels, Psychologist, MPsych, PsyBA General
Lynda Daniels
Psychologist, MPsych, PsyBA General
Kogarah, NSW 2217
Lynda is a psychologist (clinical registrar) at the Australian Institute for Human Wellness. She has a warm, non-judgemental therapeutic style, drawing on her life experience and empathetic nature to help clients work towards achieving their therapeutic goals within the framework of evidence-based psychological therapy. Lynda completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS). Prior to this Lynda completed her undergraduate psychology studies at Monash University and the Australian College of Applied Psychology (ACAP), and her undergraduate science degree at the University of Wollongong.
Lynda is a psychologist (clinical registrar) at the Australian Institute for Human Wellness. She has a warm, non-judgemental therapeutic style, drawing on her life experience and empathetic nature to help clients work towards achieving their therapeutic goals within the framework of evidence-based psychological therapy. Lynda completed her Masters of Clinical Psychology at the University of Technology Sydney (UTS). Prior to this Lynda completed her undergraduate psychology studies at Monash University and the Australian College of Applied Psychology (ACAP), and her undergraduate science degree at the University of Wollongong.
(02) 8105 6531 View (02) 8105 6531
Talk a way
Counsellor, MSc, ACA-L3
The Ponds, NSW 2769
Clients may be struggling with anxiety, burnout, grief, relationship tension, or a general feeling of being disconnected — from themselves, others, or life purpose. Often, they’ve tried to “push through” but are now realizing they need support that goes deeper.
Clients may be struggling with anxiety, burnout, grief, relationship tension, or a general feeling of being disconnected — from themselves, others, or life purpose. Often, they’ve tried to “push through” but are now realizing they need support that goes deeper.
(02) 8609 3656 View (02) 8609 3656
Photo of William Burke, Counsellor, ACA-L1
William Burke
Counsellor, ACA-L1
Penrith, NSW 2750
If you feel pulled between conflicting messages about men, you are not alone. Many of my clients seek out therapy because life feels empty or meaningless, or because they feel stuck, demotivated, or weighed down by anxiety, depression, grief, anger, burnout, or chronic procrastination. Some are not happy with their life, themselves, their future or even the world they were born into. They may feel caught in cycles of fear, shame, self-criticism, or frustration, and want tangible progress toward clarity, peace, and a steady and productive life.
If you feel pulled between conflicting messages about men, you are not alone. Many of my clients seek out therapy because life feels empty or meaningless, or because they feel stuck, demotivated, or weighed down by anxiety, depression, grief, anger, burnout, or chronic procrastination. Some are not happy with their life, themselves, their future or even the world they were born into. They may feel caught in cycles of fear, shame, self-criticism, or frustration, and want tangible progress toward clarity, peace, and a steady and productive life.
(02) 4703 7594 View (02) 4703 7594
Photo of Anthony Colantuono, Social Worker, AMHSW
Anthony Colantuono
Social Worker, AMHSW
1 Endorsed
Caringbah, NSW 2229
Anthony is an Accredited Mental Health Social Worker with more than 20 years’ experience providing person-centred, confidential counselling to adults, adolescents, and children. Based in Caringbah, he offers appointments in person and online via secure video link across Australia.
Anthony is an Accredited Mental Health Social Worker with more than 20 years’ experience providing person-centred, confidential counselling to adults, adolescents, and children. Based in Caringbah, he offers appointments in person and online via secure video link across Australia.
(02) 9538 7967 View (02) 9538 7967
Photo of Claire Hurwitz, Psychologist, MPsych, PsyBA - Clin. Psych
Claire Hurwitz
Psychologist, MPsych, PsyBA - Clin. Psych
Bondi Junction, NSW 2022
As a Clinical Psychologist, I strive to create a space where my clients feel safe, supported, and able to speak freely without fear of judgement. I would describe myself as warm, empathic, and understanding with a passion for providing client-centered care. I have experience working with individuals across the life-span experiencing various mental health difficulties in a variety of clinical settings, including private practice, in-patient hospital, schools, and university clinics. I currently work with young adults, and adults.
As a Clinical Psychologist, I strive to create a space where my clients feel safe, supported, and able to speak freely without fear of judgement. I would describe myself as warm, empathic, and understanding with a passion for providing client-centered care. I have experience working with individuals across the life-span experiencing various mental health difficulties in a variety of clinical settings, including private practice, in-patient hospital, schools, and university clinics. I currently work with young adults, and adults.
(02) 9538 7061 View (02) 9538 7061
Photo of Suraj Samtani - Sunrise Psychology Group Pty Ltd, Psychologist, PhD, PsyBA - Clin. Psych
Sunrise Psychology Group Pty Ltd
Psychologist, PhD, PsyBA - Clin. Psych
Bella Vista, NSW 2153
If you've been having difficulties with anxiety, depression, trauma or have a child experiencing difficulties with their emotions or behaviour, we can help you. You are looking for a tailored approach to suit your needs. You would like to see an experienced Clinical Psychologist who can help you to understand what is causing these difficulties and empower you to take science-backed steps to gain confidence and build the life you want.
If you've been having difficulties with anxiety, depression, trauma or have a child experiencing difficulties with their emotions or behaviour, we can help you. You are looking for a tailored approach to suit your needs. You would like to see an experienced Clinical Psychologist who can help you to understand what is causing these difficulties and empower you to take science-backed steps to gain confidence and build the life you want.
(02) 8403 0741 View (02) 8403 0741
Photo of Ashleigh Crosilla - Treetop Psychology, Psychologist, PsyBA General
Treetop Psychology
Psychologist, PsyBA General
Bella Vista, NSW 2153
Waitlist for new clients
Hi, I'm Ashleigh, and I’m passionate about helping people navigate the complexities of life. As a warm and compassionate psychologist, I believe in the power of individual change and the resilience of the human spirit. My goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I believe that everyone has the capacity for growth and change, and I’m here to help you tap into that potential.
Hi, I'm Ashleigh, and I’m passionate about helping people navigate the complexities of life. As a warm and compassionate psychologist, I believe in the power of individual change and the resilience of the human spirit. My goal is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I believe that everyone has the capacity for growth and change, and I’m here to help you tap into that potential.
(02) 8609 3426 View (02) 8609 3426
Photo of Pamela Varas - Rebuild Together Counselling, Counsellor, ACA-L3
Rebuild Together Counselling
Counsellor, ACA-L3
Online Only
My name is Pam, and I’m a warm, compassionate, and trauma-informed counsellor dedicated to helping adults find peace, clarity, and confidence. I believe counselling should feel like a safe, supportive space where you can share your thoughts freely and be met with understanding, rather than judgement. At Rebuild Together Counselling, I support individuals experiencing anxiety, depression, relationship challenges, and unresolved childhood trauma. My approach combines empathy with evidence-based therapies to build self-awareness, strengthen coping skills, and foster lasting emotional wellbeing.
My name is Pam, and I’m a warm, compassionate, and trauma-informed counsellor dedicated to helping adults find peace, clarity, and confidence. I believe counselling should feel like a safe, supportive space where you can share your thoughts freely and be met with understanding, rather than judgement. At Rebuild Together Counselling, I support individuals experiencing anxiety, depression, relationship challenges, and unresolved childhood trauma. My approach combines empathy with evidence-based therapies to build self-awareness, strengthen coping skills, and foster lasting emotional wellbeing.
(02) 9159 6517 View (02) 9159 6517
Photo of Jade Hulley - Jade Hulley Psychotherapuetic Counselling , Psychotherapist, PACFA
Jade Hulley Psychotherapuetic Counselling
Psychotherapist, PACFA
1 Endorsed
Dee Why, NSW 2099
Many of the people I work with come to therapy feeling stuck. They’re exhausted from repeating the same arguments, finding themselves in the same kinds of relationships, or feeling angry, numb, or disconnected—and they don’t know why. Even when they’ve done therapy before or tried to “work on themselves,” something deeper hasn’t shifted. They want real change, but can’t seem to get there on their own. What sets my work apart is that I don’t just focus on managing symptoms. I help you uncover the deeper emotional patterns that are keeping you stuck—patterns often rooted in early experiences of pain, disconnection, or unmet needs.
Many of the people I work with come to therapy feeling stuck. They’re exhausted from repeating the same arguments, finding themselves in the same kinds of relationships, or feeling angry, numb, or disconnected—and they don’t know why. Even when they’ve done therapy before or tried to “work on themselves,” something deeper hasn’t shifted. They want real change, but can’t seem to get there on their own. What sets my work apart is that I don’t just focus on managing symptoms. I help you uncover the deeper emotional patterns that are keeping you stuck—patterns often rooted in early experiences of pain, disconnection, or unmet needs.
(02) 8403 0363 View (02) 8403 0363
Photo of Oriane Macfarlane, Psychologist, MPsych, PsyBA - Clin. Psych
Oriane Macfarlane
Psychologist, MPsych, PsyBA - Clin. Psych
Hornsby, NSW 2077
Oriane is a warm and compassionate Clinical Psychologist who works with adults across Therapy and Assessment domains. She offers various forms of therapy such as CBT, ACT, DBT and Motivational interviewing and has a special interest working with Anxiety Disorders, OCD, Trichotillomania, Depression, Stress Management, and Personality Disorders. Oriane is passionate about helping people overcome their barriers and live their most fulfilling life.
Oriane is a warm and compassionate Clinical Psychologist who works with adults across Therapy and Assessment domains. She offers various forms of therapy such as CBT, ACT, DBT and Motivational interviewing and has a special interest working with Anxiety Disorders, OCD, Trichotillomania, Depression, Stress Management, and Personality Disorders. Oriane is passionate about helping people overcome their barriers and live their most fulfilling life.
(02) 8403 1269 View (02) 8403 1269
Photo of Pip Moore, Psychologist, MA, PsyBA - Clin. Psych
Pip Moore
Psychologist, MA, PsyBA - Clin. Psych
Hornsby, NSW 2077
Do you ever feel as though nothing you do is good enough? No one deserves to have devastating symptoms like this control their lives. My telehealth service provides thorough assessment and treatment for many severe conditions, such as depression, anxiety, OCD, bipolar disorder, psychosis, personality disorders, complex trauma, and PTSD. I also provide therapy for people who may struggle with grief and loss, thoughts of self-harm, sense of worthlessness, challenges associated with neurodiversity (e.g. Autism and ADHD), life transitions and dilemmas, and relationship difficulties. I am also a strong ally of the LGBTQIA+ community.
Do you ever feel as though nothing you do is good enough? No one deserves to have devastating symptoms like this control their lives. My telehealth service provides thorough assessment and treatment for many severe conditions, such as depression, anxiety, OCD, bipolar disorder, psychosis, personality disorders, complex trauma, and PTSD. I also provide therapy for people who may struggle with grief and loss, thoughts of self-harm, sense of worthlessness, challenges associated with neurodiversity (e.g. Autism and ADHD), life transitions and dilemmas, and relationship difficulties. I am also a strong ally of the LGBTQIA+ community.
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How does your Therapist compare?

Number of Psychologists and Therapists in Dundas Valley, NSW

< 10

Psychologists and Therapists in Dundas Valley, NSW who prioritize treating:

100% Relationship Issues
100% Domestic Abuse
100% Depression
100% Addiction
100% Anxiety
100% Obsessive-Compulsive (OCD)
100% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

100% Bupa
100% Mildura
100% CUA Health

How Psychologists and Therapists in Dundas Valley, NSW see their clients

100% In Person and Online

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Dundas Valley?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.