Dialectical Behaviour (DBT) Psychologists and Therapists in Drummoyne, NSW
Eleni is passionate about enhancing your holistic wellbeing and optimising your physical and mental routines. Eleni works predominately with adolescents and young adults in supporting their general mental health, as well as young athletes in varying sporting levels. This support extends to those managing any performance pressures, including academia, creative arts and more.
After working in boarding schools, Eleni became invested in supporting rural/ boarding students & recent graduates. This unique experience calls for more accessible support, which is why Eleni voluntarily travels to your Sydney-based school to provide sessions.
Eleni is passionate about enhancing your holistic wellbeing and optimising your physical and mental routines. Eleni works predominately with adolescents and young adults in supporting their general mental health, as well as young athletes in varying sporting levels. This support extends to those managing any performance pressures, including academia, creative arts and more.
After working in boarding schools, Eleni became invested in supporting rural/ boarding students & recent graduates. This unique experience calls for more accessible support, which is why Eleni voluntarily travels to your Sydney-based school to provide sessions.
I draw on CBT, EMDR, Schema Therapy, DBT, Mindfulness, Motivational Interviewing, Narrative Therapy, and trauma exposure approaches, matched to what you need, with a focus on real, usable change.
I work with adults, teens, and children who want more than just talking and are ready for insight plus practical steps toward lasting change. I offer therapy in both Mandarin and English. Whether you are a parent worried about a withdrawn child, a professional facing burnout, or someone repeating the same relationship patterns, together we uncover why the struggle persists. Many clients carry trauma, family conflict, or pain that feels stuck, and leave each session with something practical to use.
I draw on CBT, EMDR, Schema Therapy, DBT, Mindfulness, Motivational Interviewing, Narrative Therapy, and trauma exposure approaches, matched to what you need, with a focus on real, usable change.
I work with adults, teens, and children who want more than just talking and are ready for insight plus practical steps toward lasting change. I offer therapy in both Mandarin and English. Whether you are a parent worried about a withdrawn child, a professional facing burnout, or someone repeating the same relationship patterns, together we uncover why the struggle persists. Many clients carry trauma, family conflict, or pain that feels stuck, and leave each session with something practical to use.
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
Founded in 2006 with a small but growing team of talented psychologists, we specialise in both short-term and long-term work on a wide range of problems. Our psychologists specialise in adult and adolescent individual and family sessions, to address mental illness, adjustment difficulties, interpersonal conflict, workplace stress, as well as complex challenges such as trauma, chronic illness, and relationship breakdown. Set in a quiet location with easy parking and access to public transport nearby.
I practice using Psychotherapy with Dialectical Behaviour Therapy ( DBT) skills but can use skills and activities from other modalities to really suit your individual needs.
Are you finding it difficult to manage your intense emotions? Have you experienced trauma in your life which is unresolved and affecting your life now? Or maybe you are at a point in life where you maybe feeling confused or just want to understand yourself better. I am an Accredited Mental Health Social worker with over 23 years experience in various roles with Children and Adolescents in Government and NGOs and counselling experience with Adolescents, families, ADF and their families. I am warm, empathic, authentic and enjoy a good laugh. I would love to hear from you if you feel I would be a good fit.
I practice using Psychotherapy with Dialectical Behaviour Therapy ( DBT) skills but can use skills and activities from other modalities to really suit your individual needs.
Are you finding it difficult to manage your intense emotions? Have you experienced trauma in your life which is unresolved and affecting your life now? Or maybe you are at a point in life where you maybe feeling confused or just want to understand yourself better. I am an Accredited Mental Health Social worker with over 23 years experience in various roles with Children and Adolescents in Government and NGOs and counselling experience with Adolescents, families, ADF and their families. I am warm, empathic, authentic and enjoy a good laugh. I would love to hear from you if you feel I would be a good fit.
I work with adults experiencing the effects of trauma, anxiety, relational difficulties, and life stress, many of whom feel stuck in patterns they do not fully understand. Clients often seek therapy when past experiences, childhood wounds, or recent trauma begin impacting their relationships, sense of self, or daily functioning. I provide a neuroaffirming, trauma-informed space to help clients understand the origins of their difficulties, strengthen coping strategies, and create meaningful, lasting change.
I work with adults experiencing the effects of trauma, anxiety, relational difficulties, and life stress, many of whom feel stuck in patterns they do not fully understand. Clients often seek therapy when past experiences, childhood wounds, or recent trauma begin impacting their relationships, sense of self, or daily functioning. I provide a neuroaffirming, trauma-informed space to help clients understand the origins of their difficulties, strengthen coping strategies, and create meaningful, lasting change.
You might be someone who functions well on the outside: capable, conscientious, getting things done — yet inside feels anxious, self-doubting, or constantly under pressure. Perhaps you notice perfectionism or overthinking that won't switch off, or a loneliness even when surrounded by others. What you're longing isn't just strategies or solutions, but a place to slow down, feel understood, and begin to trust yourself again. I offer face to face sessions in Drummoyne (NSW) and online sessions in English, Cantonese, and Mandarin. Feel free to reach out for a 20 min free discovery call on my website.
You might be someone who functions well on the outside: capable, conscientious, getting things done — yet inside feels anxious, self-doubting, or constantly under pressure. Perhaps you notice perfectionism or overthinking that won't switch off, or a loneliness even when surrounded by others. What you're longing isn't just strategies or solutions, but a place to slow down, feel understood, and begin to trust yourself again. I offer face to face sessions in Drummoyne (NSW) and online sessions in English, Cantonese, and Mandarin. Feel free to reach out for a 20 min free discovery call on my website.
Families and adults come to me for clarity. Often a child is struggling at school, a teenager has hit a wall, or an adult has spent years sensing something was missed. Most of my work is assessment: autism, ADHD, FASD, cognitive, educational, memory, and broader neuropsychological assessment, for every age. I use gold-standard instruments, then take time to explain what the results mean and what to do next. I also work with vulnerable children and families in child protection and out-of-home care, and I see clients for trauma-informed therapy alongside assessment.
Families and adults come to me for clarity. Often a child is struggling at school, a teenager has hit a wall, or an adult has spent years sensing something was missed. Most of my work is assessment: autism, ADHD, FASD, cognitive, educational, memory, and broader neuropsychological assessment, for every age. I use gold-standard instruments, then take time to explain what the results mean and what to do next. I also work with vulnerable children and families in child protection and out-of-home care, and I see clients for trauma-informed therapy alongside assessment.
Emma is a warm, supportive and compassionate therapist, committed to assisting her clients to connect to their authentic self and inner wisdom, develop mindful awareness, compassion and strength, and empower them to approach challenging life experiences and move toward their values. Emma’s therapeutic interest is in how using mindfulness, meditation and compassion training and practice can harness neuroplasticity to help relieve suffering and build emotional resilience and connection. Emma is a member of the Australian Clinical Psychology Association (ACPA) and registered to provide Medicare rebated psychological services.
Emma is a warm, supportive and compassionate therapist, committed to assisting her clients to connect to their authentic self and inner wisdom, develop mindful awareness, compassion and strength, and empower them to approach challenging life experiences and move toward their values. Emma’s therapeutic interest is in how using mindfulness, meditation and compassion training and practice can harness neuroplasticity to help relieve suffering and build emotional resilience and connection. Emma is a member of the Australian Clinical Psychology Association (ACPA) and registered to provide Medicare rebated psychological services.
I am a clinical psychologist registrar based in Marrickville. I work with older adolescents (16+), adults and couples on their mental health, emotional and relationship issues. My passion is helping people improve their self-esteem, motivation, work stress and relationship issues. I support my clients to overcome life challenges and frame those challenges in terms of schema or negative self-belief barriers which can be overcome. I also enjoy working with couples on changing their relationship patterns and resolving their differences. I am skilled with culturally sensitive issues, coming from a multicultural perspective.
I am a clinical psychologist registrar based in Marrickville. I work with older adolescents (16+), adults and couples on their mental health, emotional and relationship issues. My passion is helping people improve their self-esteem, motivation, work stress and relationship issues. I support my clients to overcome life challenges and frame those challenges in terms of schema or negative self-belief barriers which can be overcome. I also enjoy working with couples on changing their relationship patterns and resolving their differences. I am skilled with culturally sensitive issues, coming from a multicultural perspective.
I'm a Clinical Psychologist using CBT, ACT, Schema Therapy, and DBT, underpinned by attachment and psychodynamic theory.
I’m a Clinical Psychologist working with people aged 14 and over from Stones Corner, Coorparoo, and surrounding areas. Many of my clients are in their 20s and 30s, navigating anxiety, low mood, ADHD, emotional intensity, identity issues, or relationship patterns. Often, they’re seeking insight into why familiar struggles keep showing up, even when life looks fine on the surface, and they’re ready to explore new ways of relating to themselves and others.
I'm a Clinical Psychologist using CBT, ACT, Schema Therapy, and DBT, underpinned by attachment and psychodynamic theory.
I’m a Clinical Psychologist working with people aged 14 and over from Stones Corner, Coorparoo, and surrounding areas. Many of my clients are in their 20s and 30s, navigating anxiety, low mood, ADHD, emotional intensity, identity issues, or relationship patterns. Often, they’re seeking insight into why familiar struggles keep showing up, even when life looks fine on the surface, and they’re ready to explore new ways of relating to themselves and others.
Dr Salena has been professionally trained to provide multiple therapies including: Cognitive Behavioural Therapy (CBT and CBT-E), Dialectical Behaviour Therapy ( DBT), Parts Work Therapies, Acceptance and Commitment Therapy (ACT), Interpersonal Therapy (IPT), Maudsley Family Based Therapy (FBT) and Eye Movement Desensitisation & Reprocessing (EMDR).
Dr Salena is a warm and dedicated Clinical and Counselling Psychologist committed to supporting individuals with anxiety, depression, stress, trauma, OCD, relationship difficulties, self-esteem concerns, and broader emotional wellbeing. She also has extensive expertise in eating disorders and body image concerns.
With more than 20 years of experience across Australia and the UK, Dr Salena brings a depth of clinical knowledge grounded in evidence-based practice. Her therapeutic approach is both insightful and practical, ensuring that each session offers meaningful understanding as well as practical skills for everyday applicability.
Dr Salena has been professionally trained to provide multiple therapies including: Cognitive Behavioural Therapy (CBT and CBT-E), Dialectical Behaviour Therapy ( DBT), Parts Work Therapies, Acceptance and Commitment Therapy (ACT), Interpersonal Therapy (IPT), Maudsley Family Based Therapy (FBT) and Eye Movement Desensitisation & Reprocessing (EMDR).
Dr Salena is a warm and dedicated Clinical and Counselling Psychologist committed to supporting individuals with anxiety, depression, stress, trauma, OCD, relationship difficulties, self-esteem concerns, and broader emotional wellbeing. She also has extensive expertise in eating disorders and body image concerns.
With more than 20 years of experience across Australia and the UK, Dr Salena brings a depth of clinical knowledge grounded in evidence-based practice. Her therapeutic approach is both insightful and practical, ensuring that each session offers meaningful understanding as well as practical skills for everyday applicability.
Are you feeling stuck, overwhelmed by trauma, anxiety, depression, stress, disordered eating or difficult relationships? Do unhelpful thoughts and behaviour patterns keep you from living the happy, fulfilling life that you want? You're not alone - and change is possible.
Hi! I’m Morag - a warm and compassionate Counselling Psychologist with 21 years of experience guiding people just like you to break free from the past, quieten their inner critic and feel empowered in their lives. In our work together you'll find a safe, supportive space where emotional healing and practical strategies will be tailored for your unique journey.
Are you feeling stuck, overwhelmed by trauma, anxiety, depression, stress, disordered eating or difficult relationships? Do unhelpful thoughts and behaviour patterns keep you from living the happy, fulfilling life that you want? You're not alone - and change is possible.
Hi! I’m Morag - a warm and compassionate Counselling Psychologist with 21 years of experience guiding people just like you to break free from the past, quieten their inner critic and feel empowered in their lives. In our work together you'll find a safe, supportive space where emotional healing and practical strategies will be tailored for your unique journey.
I offer evidence-based, tailored therapy drawing on Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy ( DBT), Trauma focused CBT, and Family Based Therapy (FBT for eating disorders).
Hello! I'm a Senior Clinical Psychologist with expertise in the psychological, emotional and physical transitions associated with peri/menopause. Some women develop issues with depression, anxiety, sleep, brain fog and a shifting sense of their identity. I work with clients to make sense of these shifts and develop practical strategies to move forward with greater clarity . My second area of expertise is with children, adolescents and families, experiencing anxiety, low mood, friendship and family relationship difficulties, neurodivergence and difficulties with transitions and changes. I work with young people and with parents
I offer evidence-based, tailored therapy drawing on Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy ( DBT), Trauma focused CBT, and Family Based Therapy (FBT for eating disorders).
Hello! I'm a Senior Clinical Psychologist with expertise in the psychological, emotional and physical transitions associated with peri/menopause. Some women develop issues with depression, anxiety, sleep, brain fog and a shifting sense of their identity. I work with clients to make sense of these shifts and develop practical strategies to move forward with greater clarity . My second area of expertise is with children, adolescents and families, experiencing anxiety, low mood, friendship and family relationship difficulties, neurodivergence and difficulties with transitions and changes. I work with young people and with parents
Xanthe is a psychologist and coach who supports high-performing professionals and leaders navigating workload pressure, complex demands, competing priorities, and overwhelm. Through structured, psychologically informed coaching, she helps clients strengthen workflow, productivity, focus, and strategic clarity to perform sustainably and effectively.
Xanthe is a psychologist and coach who supports high-performing professionals and leaders navigating workload pressure, complex demands, competing priorities, and overwhelm. Through structured, psychologically informed coaching, she helps clients strengthen workflow, productivity, focus, and strategic clarity to perform sustainably and effectively.
I draw from a range of therapeutic modalities including EFT, ACT, CBT, DBT, Narrative Therapy, IFS, Gottman Method & SFT, tailoring support to each individual and couple’s unique needs & goals.
Have you ever experienced moments in life where you’re in the middle of a crisis, or feeling isolated and misunderstood, or feeling like your inner child is crying out for help, and wanted to just feel seen and heard? Sometimes, you may even feel like you’re just a speck in the ocean, pushing you to shutdown, feel overwhelmed, or silently retreat into your “bubble.”
But what if you didn’t have to go through this alone? That’s where A Safe Space With Ramya comes into the picture, providing a compassionate, warm, and non-judgemental therapeutic space for adults and couples, where you can truly feel seen, heard, supported, and safe.
I draw from a range of therapeutic modalities including EFT, ACT, CBT, DBT, Narrative Therapy, IFS, Gottman Method & SFT, tailoring support to each individual and couple’s unique needs & goals.
Have you ever experienced moments in life where you’re in the middle of a crisis, or feeling isolated and misunderstood, or feeling like your inner child is crying out for help, and wanted to just feel seen and heard? Sometimes, you may even feel like you’re just a speck in the ocean, pushing you to shutdown, feel overwhelmed, or silently retreat into your “bubble.”
But what if you didn’t have to go through this alone? That’s where A Safe Space With Ramya comes into the picture, providing a compassionate, warm, and non-judgemental therapeutic space for adults and couples, where you can truly feel seen, heard, supported, and safe.
He is skilled in multiple therapeutic approaches including Cognitive Behaviour Therapy, Eye Movement Desensitisation and Reprocessing Therapy, Acceptance and Commitment Therapy and Dialectical Behaviour Therapy.
Nabill is a passionate and skilled Mental health clinician with studies in Counselling and Mental health. He has experience in a wide range of therapeutic settings including outpatient and inpatient units, using cross-cultural insights to identify problems. His focus is to help his clients reach their potential and support them to transform personal challenges, this is achieved by providing a neutral and non-judgemental safe space. Nabill provides assessment and treatment for a range of issues including mood, anxiety and adjustment disorders, interpersonal difficulties, grief and loss, post traumatic stress and existential concerns.
He is skilled in multiple therapeutic approaches including Cognitive Behaviour Therapy, Eye Movement Desensitisation and Reprocessing Therapy, Acceptance and Commitment Therapy and Dialectical Behaviour Therapy.
Nabill is a passionate and skilled Mental health clinician with studies in Counselling and Mental health. He has experience in a wide range of therapeutic settings including outpatient and inpatient units, using cross-cultural insights to identify problems. His focus is to help his clients reach their potential and support them to transform personal challenges, this is achieved by providing a neutral and non-judgemental safe space. Nabill provides assessment and treatment for a range of issues including mood, anxiety and adjustment disorders, interpersonal difficulties, grief and loss, post traumatic stress and existential concerns.
Are you stuck in how you feel and would love to learn how to get out of the cycle? Are you prepared to learn some new skills to change how you feel? It can be scary to reach out and give counselling a go but I am here and can help. You will learn skills to create better connections with others, cope better with future stress and challenges, and feel more confident in managing your mental health and wellbeing.
Are you stuck in how you feel and would love to learn how to get out of the cycle? Are you prepared to learn some new skills to change how you feel? It can be scary to reach out and give counselling a go but I am here and can help. You will learn skills to create better connections with others, cope better with future stress and challenges, and feel more confident in managing your mental health and wellbeing.
You may appear capable and successful, yet privately feel exhausted, overwhelmed or disconnected from yourself and those closest to you. I provide counselling for individuals and couples in Sydney CBD experiencing anxiety, stress and burnout, workplace pressure, overthinking, relationship issues, infidelity and major life transitions. You may be functioning well on the outside while feeling that you can’t talk honestly about what is really happening. Perhaps you’re no longer sure who you are, what you want or where your life is heading, and you’d like the space to begin figuring that out.
You may appear capable and successful, yet privately feel exhausted, overwhelmed or disconnected from yourself and those closest to you. I provide counselling for individuals and couples in Sydney CBD experiencing anxiety, stress and burnout, workplace pressure, overthinking, relationship issues, infidelity and major life transitions. You may be functioning well on the outside while feeling that you can’t talk honestly about what is really happening. Perhaps you’re no longer sure who you are, what you want or where your life is heading, and you’d like the space to begin figuring that out.
More Therapists Nearby
I work within a relational psychodynamic framework while drawing on Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy ( DBT) and mindfulness-based strategies.
Psychotherapy is about expanding your understanding of yourself and your relationships, about learning to navigate the world differently.
While therapy is about dealing with problems and treating symptoms, it is also about recognising strengths and promoting growth. It is place for emergence, expansion and transformation. People access therapy for many reasons: past, present and future concerns – usually a mix of all.
I work within a relational psychodynamic framework while drawing on Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy ( DBT) and mindfulness-based strategies.
Psychotherapy is about expanding your understanding of yourself and your relationships, about learning to navigate the world differently.
While therapy is about dealing with problems and treating symptoms, it is also about recognising strengths and promoting growth. It is place for emergence, expansion and transformation. People access therapy for many reasons: past, present and future concerns – usually a mix of all.
Drawing from a diverse range of modalities, including Acceptance and Commitment Therapy (ACT), attachment-based psychotherapy, Cognitive and Behavioral Therapies (CBT & Schema Therapy), psychodynamic therapies, and Dialectical Behavior Therapy ( DBT), we tailor a therapeutic experience that resonates deeply with your journey.
Support for Life’s Challenges
At Exclusive Wellbeing in Parramatta, therapy is about you—your life, your story, and the changes you want to see. No concern is ever too small to bring into the room. You are welcome to come exactly as you are, and together we’ll explore what matters most to you. Our psychologists and psychotherapists offer a safe, supportive space where you can feel heard and understood. We’ll help you make sense of your experiences, uncover personal insights, and find practical ways forward—whether that means easing the weight of trauma, navigating anxiety or depression, or coping with stress from work, study, family
Drawing from a diverse range of modalities, including Acceptance and Commitment Therapy (ACT), attachment-based psychotherapy, Cognitive and Behavioral Therapies (CBT & Schema Therapy), psychodynamic therapies, and Dialectical Behavior Therapy ( DBT), we tailor a therapeutic experience that resonates deeply with your journey.
Support for Life’s Challenges
At Exclusive Wellbeing in Parramatta, therapy is about you—your life, your story, and the changes you want to see. No concern is ever too small to bring into the room. You are welcome to come exactly as you are, and together we’ll explore what matters most to you. Our psychologists and psychotherapists offer a safe, supportive space where you can feel heard and understood. We’ll help you make sense of your experiences, uncover personal insights, and find practical ways forward—whether that means easing the weight of trauma, navigating anxiety or depression, or coping with stress from work, study, family
Nearby Dialectical Behaviour (DBT) Therapists Searches for Drummoyne
- Annandale
- Balmain
- Five Dock
- Gladesville
- Glebe
- Haberfield
- Hunters Hill
- Lane Cove
- Leichhardt
- Lilyfield
- Pyrmont
- Rozelle
Dialectical Behaviour (DBT) Therapists
Who is DBT for?
Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.