Counselling in Dover Heights, NSW

Photo of Jennifer Fay Derna Rosen, Psychologist in Dover Heights, NSW
Jennifer Fay Derna Rosen
Psychologist, MA, MAPS
Verified
Verified
When a couple experince periods of conflict, anger, mistrust or a breakdown in communication they will benefit from relationship counselling.Counselling is also helpful when an Individual is struggling with anxiety, depression,difficulty falling asleep or staying asleep, struggling with work life balance and low self -esteem.I am able to work with same sex couples as well as heterosexual couples. I believe each client needs a safe environment where they can sit and reflect with a therapist that is able to provide strategies of moving forward in a healthy away .
(02) 9053 4616
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Office is near:
Dover Heights, NSW 2030
Photo of Careena Cook, Psychotherapist in Dover Heights, NSW
Careena Cook
Psychotherapist, ACA-L4
Verified
Verified
I offer support for when you are feeling lost, trapped or confused and need help to work through your thoughts and feelings. At some time or other life feels stressful and even overwhelming for most people. Making contact with an experienced therapist is the first step in discovering or rediscovering a feeling of calm, safety and balance in life.
(02) 9100 0068
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Office is near:
Dover Heights, NSW 2030
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Photo of Odelia Carmon, Psychotherapist in Dover Heights, NSW
Odelia Carmon
Psychotherapist, MA, PACFA
Verified
Verified
After 28 years a a psychotherapist I have learned to appreciate the strength and wisdom of my clients. Together we explore the possibilities Of healing wounds left by arduous living and exploring the opportunities for a healthy fulfilled life . I practice holisticall looking at the working and integration of the body and the mind using the conversational model as well as narrative therapy.
(02) 6189 2698
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Office is near:
Dover Heights, NSW 2030
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Photo of Anxiety Solutions CBT Psychology Practice, Psychologist in Dover Heights, NSW
Anxiety Solutions CBT Psychology Practice
Psychologist, MA, PsyBA General
Verified
Verified
We see adults, adolescents, children, parents and couples. Our team of psychologists can help manage issues including anxiety, depression, stress management, anger management, relationship and couple therapy, OCD, resilience training, divorce and counselling weight management .
(02) 9053 4314
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Office is near:
Dover Heights, NSW 2030
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Photo of Timothea Goddard, Psychotherapist in Dover Heights, NSW
Timothea Goddard
Psychotherapist, PACFA
Verified
Verified
Life can be perplexing at times. Psychotherapy can help. It firstly involves meeting together to understand your current experience and to foster a relationship of safety. We can then work respectfully to help you find fresh and empowering responses to the patterns and relationships that are causing stress and distress. I draw on evidence-based approaches - developmental psychology (ANZAP), mindfulness training (MBSR and MiCBT) and Internal Family Systems Therapy. These approaches harness present moment awareness and exploration to build a more compassionate and empowering relationship with yourself.
(02) 8294 5830
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Office is near:
Dover Heights, NSW 2030
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Photo of Dr Jason Bos, Psychologist in Dover Heights, NSW
Dr Jason Bos
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
1 Endorsed
Verified
1 Endorsed
I am a Clinical Psychologist with a warm and empathic approach and I strive to create a space where you feel you can speak openly without fear of judgement. As a Doctor of Clinical Psychology, I have expertise in working with people with a variety of concerns, including anxiety and depression, sleep issues, eating disorders, trauma, addiction, sexuality and personality and relationship difficulties. I am collaborative and open and aim to help you understand and strengthen your mental health so that you can live a life that is not restricted by mental illness.
(02) 9158 6281
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Office is near:
Dover Heights, NSW 2030
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Photo of womanscoach , Counsellor in Dover Heights, NSW
womanscoach
Counsellor, ACA-L1
Verified
Verified
Shterna has been working successfully in the field of counselling and mentoring women of all ages in the USA and Australia, for over 25 years. As a certified counselor and life coach, Shterna has skills and tools to boost success in all areas of life, with a specialty in empowering married couples to connect on a deeper level and improve their relationship. Shterna is experienced in the multiple spheres of marriage, parenting, intimacy, relationships, prenatal/postnatal support and goal setting. Shterna Althaus is a member of the ACA and is highly recommended in delivering counselling services. Shterna lectures across AU
(02) 9100 0928
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Office is near:
Dover Heights, NSW 2030
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Photo of Kara Markovics, Counsellor in Dover Heights, NSW
Kara Markovics
Counsellor, PACFA
Verified
Verified
Mindful Me is a boutique teenage counselling studio that connects with teens by keeping it real. We tailor every session to meet the individual needs of each teen and are able to change or modify therapeutic goals, making sure teens feel comfortable every step of the way. We look at mental health with a view of resolving issues for the long term. This means dealing with the issue at hand and also understanding its origin. We are relaxed in our approach and genuinely care. We provide a flexible and personalised manner to therapy ensuring teens get the most out of each session. We are not traditional in how we work and keep it real.
(02) 9159 6257
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Office is near:
Dover Heights, NSW 2030
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More Therapists Nearby

Photo of Amanda Westphal, Counsellor in Dover Heights, NSW
Amanda Westphal
Counsellor, ACA-L1
Verified
Verified
I’m Amanda, an experienced and registered counsellor delivering therapy online and at my private garden practice on Sydney’s Northern Beaches. I specialise in women's anxiety and offer change-making therapy to stop those worrying thoughts. I help women like you navigate relationships and life transitions, find freedom from anxiety and self-doubt, and uncover the confidence I know is there (but you might not, yet).
(02) 6189 2773
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Office is near:
Manly, NSW 2095
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Photo of Anna Rostosky, Counsellor in Dover Heights, NSW
Anna Rostosky
Counsellor, ACA-L2
Verified
1 Endorsed
Verified
1 Endorsed
You want to work through the confusion, the guilt, and the shame of not having it together; the anxiety, perfectionist tendencies, and the pressure to keep it all neatly wrapped up. You feel things deeply and they affect you profoundly. But we live in an age where technology is advancing at breakneck speed. With the advent of the internet, we can access information at our fingertips. And it is so easy to get lost in the hustle in bustle of modern life, even when you love it.
(02) 9100 0925
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Office is near:
Mosman, NSW 2088
& Online
Photo of Rebecca Higgins, Psychotherapist in Dover Heights, NSW
Rebecca Higgins
Psychotherapist, ACA-L4
Verified
Verified
My name is Rebecca Higgins, you may call me Bec. I am a Registered Clinical Counsellor, Psychotherapist. Life is not always easy and sometimes we need a gentle guiding hand to keep us on our path. I truly believe with the support of an experienced, focused and dedicated therapist, growth and healing is possible. We offer innovative recovery and treatment programs that have proven and lasting results. Our treatment programs include individually tailored recovery and treatment plans and support, intensive outpatient programs and group programs. We now offer all our treatment programs online. In short, your healing is paramount to me.
(02) 9159 6688
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Office is near:
Mosman, NSW 2088
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Photo of Jodie Gale, Psychotherapist in Dover Heights, NSW
Jodie Gale
Psychotherapist, MA, PACFA
Verified
Verified
Hi, I’m Jodie Gale. I'm a Soul-Centred Psychotherapist, Trauma Expert, MindBodyEating Coach & the founder of thesoulcentre.online. I provide short-term counselling & coaching for specific issues & medium to long-term depth psychotherapy for longstanding, deep-rooted problems & trauma. Some women come to me for therapy not because they have problems but because they are wondering, ‘who am I?’, they want to get to know themselves better & live a richer, deeper, soulful, more meaningful life. The women I work with are drawn to my approach because I provide a holistic, hopeful & soulful perspective for transformation and growth.
(02) 8294 7627
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Office is near:
Mosman, NSW 2088
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Photo of Fernanda Megda, Counsellor in Dover Heights, NSW
Fernanda Megda
Counsellor, ACA-L4
Verified
Verified
I am passionate about empowering my clients to get in touch with their deep emotions and face their fears to progress and grow as individuals. Many of my clients seek to resolve past trauma and find better ways to deal with anxiety and depression.
(02) 9100 0179
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Rose Bay, NSW 2029
& Online
Photo of Isabelle Truong, Psychotherapist in Dover Heights, NSW
Isabelle Truong
Psychotherapist, ACA-L4
Verified
Verified
Are you constantly asking yourself: ‘Should I stay or leave?’ ‘How do we stop from constantly fighting?’ ‘Why can't I get along with others?’ ‘Why do I feel irritable / dissatisfied with my life?’ If the answer is ‘yes’ to any of these questions, you are likely to benefit from individual, couple or family relationship counselling. Strong, healthy relationships, whether social or intimate, have a positive impact on our physical and mental wellbeing. People with poor relationships are more likely to suffer from depression and loneliness. Living in conflict or within a toxic relationship is more damaging than being alone.
(02) 8074 5258
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Office is near:
Rose Bay, NSW 2029
& Online
Not accepting new clients
Photo of Dorian Richards Consultant Psychologist, Psychologist in Dover Heights, NSW
Dorian Richards Consultant Psychologist
Psychologist, MPsych
Verified
Verified
Dorian is an experienced, caring, and understanding male Psychologist providing counselling support for a wide range of personal, relationship, and psychological issues. Dorian is located in Brookvale on Sydney’s Northern Beaches. Please contact Dorian for appointments, enquiries, or to make a referral for Psychological support. AHPRA Registered Psychologist; Member Australian Psychological Society; Assoc. Member College of Counselling Psychologists; Medicare Provider 5042532T.
(02) 8355 9794
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Office is near:
Mosman, NSW 2088
Not accepting new clients
Photo of Xanthe Katsouras, Psychotherapist in Dover Heights, NSW
Xanthe Katsouras
Psychotherapist, PsychD, PACFA
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with finding a balance in your life? do you feel out of control, even though you keep trying to take charge?...I am here to support you in experiencing more clarity, a more coherent sense of self, and support your ability to engage with life in a beneficial way. My specialty is work with clients who are struggling with addiction issues, including sex, love, alcohol and other drugs, In addition, I am able to support you, if you are experiencing relationship struggles and self esteem issues. I work with clients both individually and in groups.
(02) 9100 0085
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Office is near:
Vaucluse, NSW 2030
& Online
Photo of Fiona Ziebell, Psychotherapist in Dover Heights, NSW
Fiona Ziebell
Psychotherapist, MA, PACFA
Verified
Verified
When was the last time you invested in your most valuable asset – YOU? Offering you a safe & supportive space to explore your current experience of life, our session together will enhance your personal awareness, help clarify your values and assist you in aligning your reality with your preferred way of being for a more satisfying and meaningful existence.
(02) 8073 9391
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Office is near:
Edgecliff, NSW 2027
& Online
Photo of Sally Carlisle, Psychotherapist in Dover Heights, NSW
Sally Carlisle
Psychotherapist, PACFA
Verified
Verified
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
(02) 8203 8733
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Office is near:
Mosman, NSW 2088
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Photo of Sarah Bays, Psychotherapist in Dover Heights, NSW
Sarah Bays
Psychotherapist, PACFA
Verified
Verified
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions both in person or online.
(02) 9100 0134
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Office is near:
Mosman, NSW 2088
& Online
Photo of Helm Psychology and Relationship Counselling , Psychologist in Dover Heights, NSW
Helm Psychology and Relationship Counselling
Psychologist, PsychD, PsyBA General
Verified
Verified
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
(02) 9100 0940
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Mosman, NSW 2088
& Online

See more therapy options for Dover Heights

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Dover Heights?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Dover Heights specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.