Anxiety Counselling in Dee Why, NSW

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Photo of Hannah Boardman in Dee Why, NSW
Hannah Boardman
MSc
Having struggled with an Eating Disorder, severe anxiety and never feeling good enough for over 15 years I am proud to say I am now free from that person and that life.
I specialise in working with girls and women with Eating Disorders to achieve full recovery. This includes a holistic approach using a range of therapeutic models depending on the individual's needs ; Counselling, CBT, ACT, Cognitive Hypnotherapy, EMDR, EFT, Coaching. My clients and I work together as a team, which also involves creating a personalised between-session support programme. I want to ensure my clients feel fully supported at all times in order to address any challenges which arise. This includes ongoing communication, check-ins, tasks and guidance. I work with the person, not their label or diagnosis.
(02) 9100 0047 
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Dee Why, NSW 2099
Not accepting new clients
Photo of Christina Comely, Psychologist in Dee Why, NSW
Christina Comely
Psychologist, PsyBA General
Verified
I am a psychologist working on the Northern Beaches in Sydney. I offer CBT based therapy including BULK BILLING with a Mental Health Plan from a GP for clients on CentreLink or otherwise financially limited. I also offer Religiously integrated CBT(RCBT) for clients who have a Christian or Jewish faith and want to use it as a strength in therapy. I have extensive experience with mental health issues, alcohol and other drug addictions, depression and anxiety . See Fb @SetFreePsychology for more.
(02) 9158 6630 
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Dee Why, NSW 2099
Offers online therapy
Photo of Patricia Kovacic, Psychotherapist in Dee Why, NSW
Patricia Kovacic
Psychotherapist, PACFA
Verified
For example, CBT, hypnosis, and psycho-education are beneficial when treating maladaptive thoughts, feelings and behaviours by transforming mental health disorders like anxiety , depression, trauma, addictions and others through resilience and strength.
The uncertainties undoubtedly affect your mental health, and building resilience can protect you from dysfunctional behaviours. Learning to use your inherent strengths and values to handle problems can be an asset. At Mindworksclinic, you become aware of your best qualities and provide you with most components you desire to reset, reconnect, and nourish to live a balanced and meaningful life. Book now - www.mindworksclinic.com.au
(02) 8403 0117 
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Dee Why, NSW 2099
Offers online therapy
Photo of Hayley Bilski, Clinical Social Work/Therapist in Dee Why, NSW
Hayley Bilski
Clinical Social Work/Therapist, MA, AMHSW
Verified
I grew up in and graduated in South Africa. After graduating I spent a number of years working in the UK and South Africa, before moving to Australia. I have a private practice on Sydney's north shore and northern beaches, specialising in adolescents and adults, experiencing anxiety , depression, self-esteem, peer relationship issues, gender identity challenges, confusing life choices, career needs, bullying and school concerns. I am an advanced Accredited Mental Health Social Worker, a member of the Australian Association of Social Workers and a supervisor for other allied health professionals.
(02) 9159 6193 
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Dee Why, NSW 2099
Photo of Karin Stenberg, Counsellor in Dee Why, NSW
Karin Stenberg
Counsellor, PACFA
Verified
Whether you're seeking support reaching your dreams or are struggling with the many pains of life, such as conflict, depression, anxiety , or grief & loss - counselling can be of real help. There's something very powerful in telling your story in the presence of someone who will listen deeply, accept everything that you are, and help you gain a new perspective. Together we will create a safe platform for change, growth and healing.
(02) 9100 0248 
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Office is near:
Dee Why, NSW 2099
Offers online therapy
Photo of Freedom Healing Centre, Clinical Social Work/Therapist in Dee Why, NSW
Freedom Healing Centre
Clinical Social Work/Therapist
Verified
Unhealed memories, experiences, and challenges can gather and block us, locking in anger, fears , depression, anxiety , even shame.
Working psychotherapeutically and energetically, sessions with me are perfect for spiritual seekers on a healing path. Trauma, cptsd, developmental trauma informed. Heart infused and soul based work.
 
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Office is near:
Dee Why, NSW 2099
Offers online therapy
Photo of Josh Caple in Dee Why, NSW
Josh Caple
While these sessions can be effective for a very wide range of issues, I particularly work with depression & anxiety , stress management, trauma & PTSD, grief & loss, addiction, identity/spiritual crisis & integration for those working with plant medicines or other experiences with non-ordinary states of consciousness.
I offer Transpersonal Counselling sessions to help you move through a wide range of the challenges of being human. In these sessions I draw upon tools from a range of modalities to support your journey of healing, growing, and thriving. In addition to talk therapy, this might include art therapy, breathwork, guided meditation & mindfulness techniques, creative writing/journaling, yoga therapy, or a range of other transpersonal process-based tools.
(02) 9158 6554 
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Office is near:
Dee Why, NSW 2099
Offers online therapy
Photo of Anthony Edwards in Dee Why, NSW
Anthony Edwards
As an experienced and compassionate counsellor, having worked in the counselling and people-helping sectors for over 15 years, I have established a broad understanding of working with issues such anxiety , depression, stress, trauma, emotional distress, self-confidence, shame, guilt, grief and loss, addictions, and personal and relationship issues.
Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.
(02) 8294 9673 
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Office is near:
Dee Why, NSW 2099
Offers online therapy
Photo of Christine Burke, Psychologist in Dee Why, NSW
Christine Burke
Psychologist, MPsych, MAPS
Verified
This is a private online therapy (Telehealth) for adults needing a safe space to talk. If you are suffering with depression, stress, anxiety , loneliness, bereavement, trauma, relationship issues and more, I would like to help you find your strengths and rediscover who you are, and to assist you to navigate your negative experiences and emotions. Together we will make this journey less stressful.
(02) 8806 0162 
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Office is near:
Dee Why, NSW 2099
Photo of The Serenity Space - Counselling, Counsellor in Dee Why, NSW
The Serenity Space - Counselling
Counsellor
Verified
I am a compassionate 'Person Centered' Counsellor supporting you to re- learn how to develop an optimistic sense of self, helping you to understand the roots and cause of internal conflicts. Change is not something we do. It arises out of a deeper experience with ourselves. Whether it be negative mindset, anxiety , depression, fear, relationship issues, chronic illness. It takes time to change entrenched behaviours developed in your lifespan. The therapeutic process of counselling, enables change of unwanted behaviours - using practical ways, making better life choices, one step at a time in a private and safe space.
0423 693 284 
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Office is near:
Dee Why, NSW 2099
Offers online therapy
Photo of Counselling in St Ives or online via Zoom, Counsellor in Dee Why, NSW
Counselling in St Ives or online via Zoom
Counsellor, MA, PACFA
Verified
The most common issues I can help you with are: anxiety , stress, feeling sad, depression, relationship issue, OCD, low self-esteem, low self-confidence, trauma, separation and divorce, affairs and betrayal etc.
I have been providing counselling services to individuals and couples for over 15 years. I love what I do and I believe that anyone can get better with a little guidance. If life has been hard for you, let's work together in order to change that. I am a general counsellor. I work with a variety of issues. I specialized in trauma, relationship, anxiety , panic attacks, PTSD, depression, stress, work-related issues and grief.
(02) 8294 9474 
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Office is near:
Dee Why, NSW 2099
Offers online therapy
Photo of Vanessa Ereaux, Psychologist in Dee Why, NSW
Vanessa Ereaux
Psychologist, PsyBA General
Verified
Whilst trained to work with a broad range of disorders, Vanessa has a special interest in working with mothers adjusting to motherhood (including pregnancy related concerns and postnatal depression) and older adults (65+) with late life depression, anxiety and adjustment disorder.
Vanessa Ereaux is a Registered Psychologist and Full Member of the Australian Psychological Society. She is also the founder of Purposeful Psychology and the mother of two children. Vanessa has worked as a Registered Psychologist since 1997 and has a passion for assisting people to live with dignity, the best life possible, no matter what their age or stage of life.
(02) 8776 3370 
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Dee Why, NSW 2099
Offers online therapy
Photo of Elanora Counselling, Counsellor in Dee Why, NSW
Elanora Counselling
Counsellor, ACA-L2
Verified
My specialty is Trauma, PTSD and Sexual Abuse, but I have extensive experience in Couples work, marriage and divorce, anxiety , depression and addictions.
I have been counselling, coaching and consulting for more than 20 years. Coming from the corporate business world he has unique understanding of the human psyche, what motivates and encourages us and how to work through problems, issues and dysfunction. At home working with large groups in the corporate world or face to face in individual counselling or coaching David has the experience, accreditation, knowledge and savvy to assist clients in not only reaching their goals but achieving healing and wellness.
1300 215 615 
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Dee Why, NSW 2099
Offers online therapy
Photo of Anusha D Ramchurn, Psychologist in Dee Why, NSW
Anusha D Ramchurn
Psychologist, PhD, PsyBA General
Verified
Sometimes we're not consciously aware of our issue(s), hence we don't do anything to change things up. Sometimes we don't like it when others make us aware of our issue(s), and we stay fixated. Sometimes we are aware of our issue(s) and don't know how to move on. Therapeutic Excel provides a confidential, professional, and collaborative space for young people and adults to reflect, explore, and develop. Areas of focus may include self-esteem, anxiety , depression, grief and loss, change, wellbeing, career development, e-motion (anger), decision-making, self-harm, body image, disordered eating, substance dependence, and relationships.
(02) 8074 5934 
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Dee Why, NSW 2099
Offers online therapy
Waitlist for new clients
Photo of Arzu Aksu Chapman, Counsellor in Dee Why, NSW
Arzu Aksu Chapman
Counsellor, ACA-L1
Verified
Does it feel like you’ve never been able to move on from your trauma? Although you may be in a safe place now, you might continue to feel as if you’re in the past. Often people who’ve survived a traumatic situation, such as child abuse, a physical assault, or politic violence, continue to be impacted by what they’ve been through. Many people I work with seek counselling because they suffer from symptoms such as depression, bad memories, nightmares, self-blame, and high anxiety in everyday situations. With support and time, they’re able to heal from their symptoms, so they can feel safer and more at peace.
(02) 8403 1928 
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Office is near:
Dee Why, NSW 2099
Offers online therapy
Photo of Rachael Cheong, Psychologist in Dee Why, NSW
Rachael Cheong
Psychologist, PsyBA General
Verified
I am passionate and experienced in providing evidence-based treatment to all my clients and tailor interventions to suit each unique individual. I have an avid interest in the diagnostic processes and treatment approaches relating to Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD) particularly for females as both conditions are widely misdiagnosed in women as anxiety -related disorders or Borderline Personality Disorder (BPD). I am constantly learning, growing and critically reflecting on my practice to continue supporting clients in a neurodiversity-affirming manner.
(02) 4703 9900 
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Office is near:
Dee Why, NSW 2099
Offers online therapy
Photo of Anita Blakeley-Smith, Psychologist in Dee Why, NSW
Anita Blakeley-Smith
Psychologist, PhD, MAPS
Verified
Stress, worry and anxiety are all normal parts of life.
I am warm, open and experienced Doctor of clinical psychology who works with all sorts of issues, big and small, from life adjustment issues to mental health difficulties. My focus is on mental health wellness. I work with proven psychology treatments for mood and relationship issues for all ages, including couples.  I aim to treat each client as an individual with their own unique biology, personal history, strengths and areas for change, utilising a collaborative approach to provide your own program of evidence based intervention. 
(02) 8294 6666 
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Office is near:
Dee Why, NSW 2099
Offers online therapy
Photo of Andrea Haas, Psychologist in Dee Why, NSW
Andrea Haas
Psychologist, PsyBA General
Verified
I am a highly-skilled relationship psychologist & sex therapist with over 20 years of professional experience seeing clients in private practice. I support couples through relationship issues, infidelity, lack of intimacy and communication problems. I am highly skilled in the psychological side of sexual difficulties such as low libido, orgasm difficulties, physical pain during sex, performance anxiety or ejaculation problems. I work with complex trauma using a trauma-informed approach to process sexual, physical and emotional abuse. I aim to create safety, grounding and a centred connection within which consolidates your healing.
(02) 9538 7934 
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Office is near:
Dee Why, NSW 2099
Photo of Thinkahead, Psychologist in Dee Why, NSW
Thinkahead
Psychologist, MPsych, PsyBA General
Verified
Are you suffering a mental health condition and need intervention and support? Or are your experiencing interpersonal conflict at work or workplace bullying? Perhaps you are going through a relationship break up or divorce or struggling with family dynamics. Perhaps you need strategies in dealing with your child's emotional outburst or challenging behaviours or simply need a child assessment to identify any learning difficulties/ADHD/ASD symptoms? Or you may simply be feeling a little lost with little direction and clarity. If this is you, then make a change today and reach out and speak to one of our clinicians.
(02) 9053 4507 
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Dee Why, NSW 2099
Offers online therapy
Photo of Gill S H Walker, Psychologist in Dee Why, NSW
Gill S H Walker
Psychologist, MAPS
Verified
We all have a right to help with our lives, without judgement; further, few people have endless funds, so my sensitive yet honest feedback, will make a difference quickly. I work with people of all ages, with many different issues, and I specialise in complex cases and long term therapy. I look forward to hearing how I can help you.
(02) 9158 6583 
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Office is near:
Dee Why, NSW 2099
Offers online therapy
Waitlist for new clients


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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Dee Why anxiety counsellor, these professionals provide anxiety therapy and counselling in Dee Why.