Psychologists and Therapists in Darlinghurst, NSW
I believe our sexuality is a unique and integral part of who we are, and deeply connected to our sense of well-being. My approach to Sex Therapy combines a comprehensive understanding of integrative health, sexual function and relational psychology. I firmly believe that a healthy sex life is a fundamental human right, and I know for many of us, traditional sex education has been non-existent or misleading. Unfortunately, difficulties in this area can have a profound negative impact on our self-esteem, relationships, and overall well-being. However, it doesn't have to be this way.
I believe our sexuality is a unique and integral part of who we are, and deeply connected to our sense of well-being. My approach to Sex Therapy combines a comprehensive understanding of integrative health, sexual function and relational psychology. I firmly believe that a healthy sex life is a fundamental human right, and I know for many of us, traditional sex education has been non-existent or misleading. Unfortunately, difficulties in this area can have a profound negative impact on our self-esteem, relationships, and overall well-being. However, it doesn't have to be this way.
Counselling is a space for you to explore yourself and become more self-aware. Within this trusting environment you will feel increasingly able to be open with yourself and with me about what you are experiencing. The relationship that we create is two people being genuinely present and increasingly free to be themselves with each other. I will help you become yourself, more able to freely move around within your person-hood, to be more fluid and less fixed in attitudes or particular behaviours and reactions, many of which you may have learned from others rather than being direct expressions of your own essential nature.
Counselling is a space for you to explore yourself and become more self-aware. Within this trusting environment you will feel increasingly able to be open with yourself and with me about what you are experiencing. The relationship that we create is two people being genuinely present and increasingly free to be themselves with each other. I will help you become yourself, more able to freely move around within your person-hood, to be more fluid and less fixed in attitudes or particular behaviours and reactions, many of which you may have learned from others rather than being direct expressions of your own essential nature.
Life is messy and imperfect. Sexuality and identity is a lifelong journey. So many of us are limited in our exploration due to shame, stigma, or lack of sexuality education. I believe in a sex-positive approach which acknowledges and celebrates the diversity of human sexuality, identity and expression. When we are informed, empowered and validated, we live happier and more authentic lives.
Life is messy and imperfect. Sexuality and identity is a lifelong journey. So many of us are limited in our exploration due to shame, stigma, or lack of sexuality education. I believe in a sex-positive approach which acknowledges and celebrates the diversity of human sexuality, identity and expression. When we are informed, empowered and validated, we live happier and more authentic lives.
I am passionate about helping clients develop strategies to resolve anxiety and obsessive compulsive symptoms. I believe in a flexible tailored approach to meeting clients needs. I aim for a timely response to clients needs, getting results in an efficient manner.
I am passionate about helping clients develop strategies to resolve anxiety and obsessive compulsive symptoms. I believe in a flexible tailored approach to meeting clients needs. I aim for a timely response to clients needs, getting results in an efficient manner.
I see psychotherapy as a collaborative journey of self discovery that can lead you to a more engaged and meaningful life. As we are all unique and complex beings, each of us will do this differently. Whether you feel stressed, overwhelmed, angry or depressed about some part of your life, as a therapist I will listen deeply, and hear what you say. Together, through our gentle conversations, we can find insights into your situation and identify the choices that are available to lead you to a better place. In my experience we all have the capacity to heal and grow in a caring and supportive environment.
I see psychotherapy as a collaborative journey of self discovery that can lead you to a more engaged and meaningful life. As we are all unique and complex beings, each of us will do this differently. Whether you feel stressed, overwhelmed, angry or depressed about some part of your life, as a therapist I will listen deeply, and hear what you say. Together, through our gentle conversations, we can find insights into your situation and identify the choices that are available to lead you to a better place. In my experience we all have the capacity to heal and grow in a caring and supportive environment.
My goal in therapy is to create a safe, confidential space where you are able to talk openly about your life, without feeling judged. As your therapist, I will give you the time and care to really understand where you are coming from and give you constructive feedback that empowers you to set realistic goals, make appropriate changes and have strong, genuine relationships. In three words I am kind, honest, attuned.
My goal in therapy is to create a safe, confidential space where you are able to talk openly about your life, without feeling judged. As your therapist, I will give you the time and care to really understand where you are coming from and give you constructive feedback that empowers you to set realistic goals, make appropriate changes and have strong, genuine relationships. In three words I am kind, honest, attuned.
My name is Johan Torsteinsrud, and my private practice is called Human Puzzles. I am a PACFA-certified professional counsellor who works mostly with international clients, with over ten years of experience in helping people from all walks of life find their way through life’s many challenges. My counselling sessions are conducted online. This provides a convenient and safe way for people to access support without the added stress of travelling to an office. I strive to create a safe space for all genders, races, cultures, bodies, sexual orientations, family constellations, and relationships.
My name is Johan Torsteinsrud, and my private practice is called Human Puzzles. I am a PACFA-certified professional counsellor who works mostly with international clients, with over ten years of experience in helping people from all walks of life find their way through life’s many challenges. My counselling sessions are conducted online. This provides a convenient and safe way for people to access support without the added stress of travelling to an office. I strive to create a safe space for all genders, races, cultures, bodies, sexual orientations, family constellations, and relationships.
I have special interests in providing therapy to adults experiencing anxiety (panic or social), often on a background of trauma or difficult childhood experiences, and sometimes with substance use. Finding direction and purpose, overcoming depressed mood, and reducing relationship and work pressures are also common challenges that I assist with. I offer strategies useful for managing overwhelming feelings so that you can have more choice in how to respond to stress.
I have special interests in providing therapy to adults experiencing anxiety (panic or social), often on a background of trauma or difficult childhood experiences, and sometimes with substance use. Finding direction and purpose, overcoming depressed mood, and reducing relationship and work pressures are also common challenges that I assist with. I offer strategies useful for managing overwhelming feelings so that you can have more choice in how to respond to stress.
I take an evidence-based approach to therapy and draw from Schema Therapy, DBT, ACT, CBT and CPT therapy modalities. I believe in making the therapy environment a warm and comfortable space and am focused on seeing the individual in every client. I am passionate about therapy as a process in self-understanding and believe in taking an individual case formulation approach to assist each client understand who you are, how you came to be and thus figuring out the most effective and evidence-based ways to move forward towards your chosen goals.
I take an evidence-based approach to therapy and draw from Schema Therapy, DBT, ACT, CBT and CPT therapy modalities. I believe in making the therapy environment a warm and comfortable space and am focused on seeing the individual in every client. I am passionate about therapy as a process in self-understanding and believe in taking an individual case formulation approach to assist each client understand who you are, how you came to be and thus figuring out the most effective and evidence-based ways to move forward towards your chosen goals.
Many people come to therapy feeling overwhelmed, stuck, anxious, or exhausted from carrying too much for too long. You may find yourself overthinking, struggling with difficult emotions, feeling disconnected from others, or repeating patterns that no longer serve you.
At Eclipse Psychology I provide a calm, supportive, and non-judgemental space to help you better understand what's happening and develop strategies for change. Together, we can work through anxiety, trauma, emotion regulation difficulties, life transitions, relationship challenges, and neurodiversity-related concerns.
Many people come to therapy feeling overwhelmed, stuck, anxious, or exhausted from carrying too much for too long. You may find yourself overthinking, struggling with difficult emotions, feeling disconnected from others, or repeating patterns that no longer serve you.
At Eclipse Psychology I provide a calm, supportive, and non-judgemental space to help you better understand what's happening and develop strategies for change. Together, we can work through anxiety, trauma, emotion regulation difficulties, life transitions, relationship challenges, and neurodiversity-related concerns.
I believe how we do relationship is how we do everything.
My work invites people into deeper honesty with themselves, with others, and with life. Together we explore the patterns beneath the surface of your relationships and emotional world, bringing awareness and compassion to the places that feel stuck, disconnected, or caught in the same loop.
My work is for those who would rather bend than blend.
Who feel things deeply, relate in ways that don't always fit the mould, and are ready to look honestly at what they're carrying and be really curious and honest.
I believe how we do relationship is how we do everything.
My work invites people into deeper honesty with themselves, with others, and with life. Together we explore the patterns beneath the surface of your relationships and emotional world, bringing awareness and compassion to the places that feel stuck, disconnected, or caught in the same loop.
My work is for those who would rather bend than blend.
Who feel things deeply, relate in ways that don't always fit the mould, and are ready to look honestly at what they're carrying and be really curious and honest.
I am a specialist in online therapy, and am based in Australia and SouthEast Asia.
Nobody comes to see a psychotherapist (and pays the therapist good money) unless they want something to change in their lives. My job is to help clients to identify what's in need of changing, and working with them to find the best way to make the changes.
I am a specialist in online therapy, and am based in Australia and SouthEast Asia.
Nobody comes to see a psychotherapist (and pays the therapist good money) unless they want something to change in their lives. My job is to help clients to identify what's in need of changing, and working with them to find the best way to make the changes.
Can you relate to either of these statements? “I’m so over hurtful relationships. I’m starting to think I’ll be single forever” "We can’t keep fighting like this. If something doesn’t change we’re headed for a breakup” If you can relate to the pain of struggling in a relationship, you’re not alone. If you’re an individual in relationship pain, I can help you overcome your past relationship hurts, understand your blocks to intimacy, and help you create a successful long-term relationship. If you’re a couple, I can help you resolve long-standing issues and rebuild the loving, intimate and harmonious relationship you once had.
Can you relate to either of these statements? “I’m so over hurtful relationships. I’m starting to think I’ll be single forever” "We can’t keep fighting like this. If something doesn’t change we’re headed for a breakup” If you can relate to the pain of struggling in a relationship, you’re not alone. If you’re an individual in relationship pain, I can help you overcome your past relationship hurts, understand your blocks to intimacy, and help you create a successful long-term relationship. If you’re a couple, I can help you resolve long-standing issues and rebuild the loving, intimate and harmonious relationship you once had.
The climate and ecological crisis can cause a range of mental health issues including, grief, anxiety, trauma, and feelings of anger and despair. However, it can also prompt people to re-evaluate their lives, vision meaningful change, and turn sadness into positive life-affirming action. I acknowledge the legitimacy and complicated nature of the human response to the climate crisis; I don't presume the presence or absence of climate-related distress in my client but understand how relationships to nature, living systems, scientific evidence, and media coverage of climate change can help integrate and resolve psychological stressors.
The climate and ecological crisis can cause a range of mental health issues including, grief, anxiety, trauma, and feelings of anger and despair. However, it can also prompt people to re-evaluate their lives, vision meaningful change, and turn sadness into positive life-affirming action. I acknowledge the legitimacy and complicated nature of the human response to the climate crisis; I don't presume the presence or absence of climate-related distress in my client but understand how relationships to nature, living systems, scientific evidence, and media coverage of climate change can help integrate and resolve psychological stressors.
I primarily work with older adolescents aged 16+ years and professional adults wanting help with adjustment to parenthood, ADHD, anxiety, body image/dysmorphia, depression, eating disorders, OCD, adult child-parent estrangement, stress and work-related burnout, childhood trauma and PTSD.
I also offer supervision to fully registered Psychologists and Clinical Psychologists.
I primarily work with older adolescents aged 16+ years and professional adults wanting help with adjustment to parenthood, ADHD, anxiety, body image/dysmorphia, depression, eating disorders, OCD, adult child-parent estrangement, stress and work-related burnout, childhood trauma and PTSD.
I also offer supervision to fully registered Psychologists and Clinical Psychologists.
I'm a clinical hypnotherapist and strategic psychotherapist working with high-functioning professionals who can't out-think their own minds. If you're capable on the outside but exhausted on the inside, over-preparing, replaying conversations, second-guessing every decision, this is the work that talking alone hasn't shifted. Clinical hypnotherapy works directly with the subconscious to update the patterns running anxiety, perfectionism, and self-doubt on automatic. Most clients see meaningful change in three to six sessions, not three to six years.
I'm a clinical hypnotherapist and strategic psychotherapist working with high-functioning professionals who can't out-think their own minds. If you're capable on the outside but exhausted on the inside, over-preparing, replaying conversations, second-guessing every decision, this is the work that talking alone hasn't shifted. Clinical hypnotherapy works directly with the subconscious to update the patterns running anxiety, perfectionism, and self-doubt on automatic. Most clients see meaningful change in three to six sessions, not three to six years.
Experienced Clinical Psychologist specialising in IFS-informed therapy and EMDR for trauma/PTSD, anxiety, depression, emotion dysregulation, eating disorders, personality disorders, grief and loss, adjustment disorders, and ADHD (adults).
Experienced Clinical Psychologist specialising in IFS-informed therapy and EMDR for trauma/PTSD, anxiety, depression, emotion dysregulation, eating disorders, personality disorders, grief and loss, adjustment disorders, and ADHD (adults).
I am a clinical psychologist who works with adults of all ages, including young adults, to help them overcome the challenges they may be facing, reduce anxiety, depression and stress, and achieve more enjoyment and meaning in life. I work with people who may be struggling with anxiety, depression, obsessive thinking, challenging circumstances, adjustment to change, relationship issues, work or career-related concerns, issues with self-confidence or self-esteem, or deeper existential issues.
I am a clinical psychologist who works with adults of all ages, including young adults, to help them overcome the challenges they may be facing, reduce anxiety, depression and stress, and achieve more enjoyment and meaning in life. I work with people who may be struggling with anxiety, depression, obsessive thinking, challenging circumstances, adjustment to change, relationship issues, work or career-related concerns, issues with self-confidence or self-esteem, or deeper existential issues.
I specialise in depression, anxiety, addiction, trauma, anger, relationships, male psychosexual and sexuality issues, with a particular focus on LGBTQ+ clients using an identity-affirming approach. I only work by telehealth and am based in Melbourne.
I completed my doctorate in clinical psychology at University College London in 2003, where I trained in cognitive behavioural therapy and schema therapy. I am also a qualified dialectical behavioural therapist (DBT: a skills approach for emotional regulation).
I specialise in depression, anxiety, addiction, trauma, anger, relationships, male psychosexual and sexuality issues, with a particular focus on LGBTQ+ clients using an identity-affirming approach. I only work by telehealth and am based in Melbourne.
I completed my doctorate in clinical psychology at University College London in 2003, where I trained in cognitive behavioural therapy and schema therapy. I am also a qualified dialectical behavioural therapist (DBT: a skills approach for emotional regulation).
Christine Zammit is a warm and down-to-earth psychologist who supports adults through a wide range of concerns, including anxiety (generalised, social, and phobias), trauma, relationship issues, workplace stress, depression, and grief. She also has a special interest in supporting neurodivergent clients with strengths-based coaching and tailored psychological support.
Christine Zammit is a warm and down-to-earth psychologist who supports adults through a wide range of concerns, including anxiety (generalised, social, and phobias), trauma, relationship issues, workplace stress, depression, and grief. She also has a special interest in supporting neurodivergent clients with strengths-based coaching and tailored psychological support.
See more therapy options for Darlinghurst
Nearby Searches for Darlinghurst
- Alexandria
- Centennial Park
- Chippendale
- Darlington
- Moore Park
- Paddington
- Redfern
- Surry Hills
- Sydney
- Ultimo
- Waterloo
- Zetland
How does your Therapist compare?
Number of Psychologists and Therapists in Darlinghurst, NSW
100+
Average cost per session
$210
Psychologists and Therapists in Darlinghurst, NSW who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 83% | Self Esteem |
| 79% | Stress |
| 73% | Relationship Issues |
| 68% | Trauma and PTSD |
| 48% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 71% | Medicare Rebates |
| 58% | Bupa |
| 49% | Medibank Private |
How Psychologists and Therapists in Darlinghurst, NSW see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 56% | Female | |
| 44% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Darlinghurst?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
