Schema Therapy Psychologists and Therapists in Croydon, NSW
Please reach out via the Croft Psychology website.
James is a warm and friendly Clinical Psychologist specialising in individual therapy for adults. His kind and non-judgemental demeanour helps you to settle into therapy, open up, and be yourself. You will feel safe and heard, all the while knowing you’re in very capable hands.
Please reach out via the Croft Psychology website.
James is a warm and friendly Clinical Psychologist specialising in individual therapy for adults. His kind and non-judgemental demeanour helps you to settle into therapy, open up, and be yourself. You will feel safe and heard, all the while knowing you’re in very capable hands.
She provides evidence-based interventions drawing from EMDR, Schema Therapy, Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
Esther is a Clinical Psychologist with experience providing treatment to clients presenting with a range of issues including PTSD, complex trauma, anxiety, and depression. She also has a background working with neurodivergent presentations, including ADHD and autism.
She provides evidence-based interventions drawing from EMDR, Schema Therapy, Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
Esther is a Clinical Psychologist with experience providing treatment to clients presenting with a range of issues including PTSD, complex trauma, anxiety, and depression. She also has a background working with neurodivergent presentations, including ADHD and autism.
Sophia primarily draws from evidence-based psychological approaches including Cognitive Behavioural Therapy (CBT), Schema Therapy, attachment-based approaches, and culturally responsive practice.
Sophia Tran is a Vietnamese-born Asian-Australian Clinical Psychologist. She has a special interest in attachment and relationship difficulties, anxiety, cultural and racial identity, and family of origin issues. Her work is grounded in the understanding that our early experiences, family dynamics, and cultural background can profoundly shape how we see ourselves and respond to the world. Sophia is dedicated to supporting people to overcome self-limiting beliefs and longstanding patterns that no longer serve them, so that they can feel more connected and authentic in their lives.
Sophia primarily draws from evidence-based psychological approaches including Cognitive Behavioural Therapy (CBT), Schema Therapy, attachment-based approaches, and culturally responsive practice.
Sophia Tran is a Vietnamese-born Asian-Australian Clinical Psychologist. She has a special interest in attachment and relationship difficulties, anxiety, cultural and racial identity, and family of origin issues. Her work is grounded in the understanding that our early experiences, family dynamics, and cultural background can profoundly shape how we see ourselves and respond to the world. Sophia is dedicated to supporting people to overcome self-limiting beliefs and longstanding patterns that no longer serve them, so that they can feel more connected and authentic in their lives.
I often blend schema therapy, Jungian depth psychology, and somatic practices.
People come to therapy for different reasons. Sometimes something breaks — a loss, an ending, a life that suddenly doesn't fit — and it's too heavy to carry alone. And sometimes the same thing keeps happening — the same kind of partner, the same challenges, the same chronic loneliness — until it feels like something you can't name is running things. I work with both. I'm a depth counsellor — attachment wounds, the shadow, trauma, grief, identity shifts. I specialise in shadow and soul work. Much of what runs us was built in survival — it was protection once. Whether you need room or answers, that's the work we can do together.
I often blend schema therapy, Jungian depth psychology, and somatic practices.
People come to therapy for different reasons. Sometimes something breaks — a loss, an ending, a life that suddenly doesn't fit — and it's too heavy to carry alone. And sometimes the same thing keeps happening — the same kind of partner, the same challenges, the same chronic loneliness — until it feels like something you can't name is running things. I work with both. I'm a depth counsellor — attachment wounds, the shadow, trauma, grief, identity shifts. I specialise in shadow and soul work. Much of what runs us was built in survival — it was protection once. Whether you need room or answers, that's the work we can do together.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
I utilise Schema Therapy, with elements from a range of other therapy models (eg ACT, IPT, DBT, CBT) where needed, particularly when assisting people to develop new skills.
In-person appointments are held in Dulwich Hill, in Sydney's Inner West. For online sessions, we will use Microsoft Teams. It is understandable to feel ambivalent about starting therapy (or starting over, with a new therapist). Many people aren't sure if they will 'click' with a therapist or get the results from therapy they are looking for.
I utilise Schema Therapy, with elements from a range of other therapy models (eg ACT, IPT, DBT, CBT) where needed, particularly when assisting people to develop new skills.
In-person appointments are held in Dulwich Hill, in Sydney's Inner West. For online sessions, we will use Microsoft Teams. It is understandable to feel ambivalent about starting therapy (or starting over, with a new therapist). Many people aren't sure if they will 'click' with a therapist or get the results from therapy they are looking for.
More Therapists Nearby
These are the treatment types I use: primarily psychodynamic therapy and CBT, with elements of schema therapy and systems therapy where helpful.
I work best with individuals navigating trauma, mood or relationship difficulties, or long-standing patterns that feel hard to change. Some are dealing with anxiety, trauma or depression; others are working through complex life experiences such as past trauma, relationship issues, personality issues or loss. Often, they’ve spent years coping but feel ready to understand themselves more deeply and shift what’s no longer serving them. They’re seeking a therapy space that offers warmth, depth, and clarity, where insight leads to meaningful and lasting change.
These are the treatment types I use: primarily psychodynamic therapy and CBT, with elements of schema therapy and systems therapy where helpful.
I work best with individuals navigating trauma, mood or relationship difficulties, or long-standing patterns that feel hard to change. Some are dealing with anxiety, trauma or depression; others are working through complex life experiences such as past trauma, relationship issues, personality issues or loss. Often, they’ve spent years coping but feel ready to understand themselves more deeply and shift what’s no longer serving them. They’re seeking a therapy space that offers warmth, depth, and clarity, where insight leads to meaningful and lasting change.
My therapy approach focuses on creating a safe and affirming space for all clients, and I bring compassion, empathy, and humour to my therapy sessions. I use evidence-based interventions to address a variety of mental health and psychosocial concerns, including: LGBTQIA+ identity issues, anxiety and mood disorders, ADHD management strategies, alcohol and substance use challenges, and workplace burnout. I aim to create treatment plans that address your individual needs and goals using a strengths-based and collaborative approach.
My therapy approach focuses on creating a safe and affirming space for all clients, and I bring compassion, empathy, and humour to my therapy sessions. I use evidence-based interventions to address a variety of mental health and psychosocial concerns, including: LGBTQIA+ identity issues, anxiety and mood disorders, ADHD management strategies, alcohol and substance use challenges, and workplace burnout. I aim to create treatment plans that address your individual needs and goals using a strengths-based and collaborative approach.
People turn to therapy when they feel stuck. They may be struggling to understand their feelings or control a particular behaviour. Others are in deep pain, due to trauma, a personal dilemma or relationship problem. People of all backgrounds and identities are most welcome at my practice.
People turn to therapy when they feel stuck. They may be struggling to understand their feelings or control a particular behaviour. Others are in deep pain, due to trauma, a personal dilemma or relationship problem. People of all backgrounds and identities are most welcome at my practice.
Dr Yan Jiang is a bilingual (Mandarin-English) psychologist based in Sydney CBD and the founder of ClearVista Psychology. She provides a safe, respectful, and culturally informed therapeutic environment.
Services are offered in Mandarin and English, available in person or via telehealth. Dr Jiang provides individual therapy and relationship counselling (including couples and parent-child work).
Dr Jiang has extensive experience supporting Chinese-speaking clients, including international students, migrants, and professionals. Services include psychological assessment, diagnosis and treatment, and psychological reports.
Dr Yan Jiang is a bilingual (Mandarin-English) psychologist based in Sydney CBD and the founder of ClearVista Psychology. She provides a safe, respectful, and culturally informed therapeutic environment.
Services are offered in Mandarin and English, available in person or via telehealth. Dr Jiang provides individual therapy and relationship counselling (including couples and parent-child work).
Dr Jiang has extensive experience supporting Chinese-speaking clients, including international students, migrants, and professionals. Services include psychological assessment, diagnosis and treatment, and psychological reports.
I am a clinical psychologist with over 15 years experience in supporting adults on their mental health journey. I have expertise in working with people who are experiencing challenges in coping with the stress of everyday life - whether that is in managing difficult relationships, parenting, work-related stress or general burnout and anxiety. I am also passionate about helping people break free from childhood and family dysfunction that has impacted on their capacity to live full and meaningful lives. I have particular expertise in treating adults with emotion dysregulation and unhelpful coping behaviours.
I am a clinical psychologist with over 15 years experience in supporting adults on their mental health journey. I have expertise in working with people who are experiencing challenges in coping with the stress of everyday life - whether that is in managing difficult relationships, parenting, work-related stress or general burnout and anxiety. I am also passionate about helping people break free from childhood and family dysfunction that has impacted on their capacity to live full and meaningful lives. I have particular expertise in treating adults with emotion dysregulation and unhelpful coping behaviours.
I utilise a solution-focused, integrative approach, including CBT, ACT, Schema Therapy and EMDR.
You may be navigating a difficult life transition, managing a complex personal history, or seeking a truly affirmative space within the LGBTQIA+ community. Many of my clients feel "stuck" in cycles of persistent stress, relationship conflict, or emotional exhaustion and want more than just a listener; they want a clear strategy for change. Your goal is to move past the mental fog to regain a sense of purpose and connection. You need a professional who understands that your well-being is tied to your values and that you deserve a life where you feel in control, rather than just reacting to the next challenge.
I utilise a solution-focused, integrative approach, including CBT, ACT, Schema Therapy and EMDR.
You may be navigating a difficult life transition, managing a complex personal history, or seeking a truly affirmative space within the LGBTQIA+ community. Many of my clients feel "stuck" in cycles of persistent stress, relationship conflict, or emotional exhaustion and want more than just a listener; they want a clear strategy for change. Your goal is to move past the mental fog to regain a sense of purpose and connection. You need a professional who understands that your well-being is tied to your values and that you deserve a life where you feel in control, rather than just reacting to the next challenge.
Kelly believes in harnessing the inherent strengths of her clients to help them heal and thrive. She understands that everyone is unique and, therefore, tailors therapy to meet the specific needs and goals of each client. Kelly is committed to evidence-based practices and continually integrates the latest research and techniques into her work. Through a collaborative and client-centred approach, she ensures that therapy is not only effective but also aligned with the values and goals of her clients.
Kelly believes in harnessing the inherent strengths of her clients to help them heal and thrive. She understands that everyone is unique and, therefore, tailors therapy to meet the specific needs and goals of each client. Kelly is committed to evidence-based practices and continually integrates the latest research and techniques into her work. Through a collaborative and client-centred approach, she ensures that therapy is not only effective but also aligned with the values and goals of her clients.
I specialize in developmental trauma, utilizing Schema Therapy.
My wide experience spans 25 years with adults and adolescents.
I specialize in developmental trauma, utilizing Schema Therapy.
My wide experience spans 25 years with adults and adolescents.
I am a clinical psychologist specializing in treatment of trauma, whether it is a single incident trauma or repeated traumas such as abuse, neglect, exposure to domestic violence, and attachment wounding. I work with clients presenting with symptoms of stress, anxiety and depression, as well as more complex presentations with multiple diagnoses and chronic health conditions. Together we identify and address significant past experiences as well as learn to acknowledge and meet own needs for love, connectedness and a sense of worthiness.
I am a clinical psychologist specializing in treatment of trauma, whether it is a single incident trauma or repeated traumas such as abuse, neglect, exposure to domestic violence, and attachment wounding. I work with clients presenting with symptoms of stress, anxiety and depression, as well as more complex presentations with multiple diagnoses and chronic health conditions. Together we identify and address significant past experiences as well as learn to acknowledge and meet own needs for love, connectedness and a sense of worthiness.
Balanced Living Psychology is the vision of Principal Psychologist, Christina Farrell. We are a compassionate practice that is dedicated to helping you navigate through your challenges. We specialise in assessment, diagnosis and treatment of psychological and mental health problems. Working with adults, teenagers and families to understand their specific issue and circumstances. Using the available evidence-based techniques and therapies to develop intervention strategies tailored to best help each individual client.
Balanced Living Psychology is the vision of Principal Psychologist, Christina Farrell. We are a compassionate practice that is dedicated to helping you navigate through your challenges. We specialise in assessment, diagnosis and treatment of psychological and mental health problems. Working with adults, teenagers and families to understand their specific issue and circumstances. Using the available evidence-based techniques and therapies to develop intervention strategies tailored to best help each individual client.
I am trained in CBT, schema therapy and acceptance and commitment therapy.
I am a clinical psychologist registrar based in Marrickville. I work with older adolescents (16+), adults and couples on their mental health, emotional and relationship issues. My passion is helping people improve their self-esteem, motivation, work stress and relationship issues. I support my clients to overcome life challenges and frame those challenges in terms of schema or negative self-belief barriers which can be overcome. I also enjoy working with couples on changing their relationship patterns and resolving their differences. I am skilled with culturally sensitive issues, coming from a multicultural perspective.
I am trained in CBT, schema therapy and acceptance and commitment therapy.
I am a clinical psychologist registrar based in Marrickville. I work with older adolescents (16+), adults and couples on their mental health, emotional and relationship issues. My passion is helping people improve their self-esteem, motivation, work stress and relationship issues. I support my clients to overcome life challenges and frame those challenges in terms of schema or negative self-belief barriers which can be overcome. I also enjoy working with couples on changing their relationship patterns and resolving their differences. I am skilled with culturally sensitive issues, coming from a multicultural perspective.
Couples who are struggling to communicate, feeling disconnected, or navigating a difficult period in their relationship. I also work with individuals seeking support with personal challenges, and professionals seeking Board Approved Supervision.
Couples who are struggling to communicate, feeling disconnected, or navigating a difficult period in their relationship. I also work with individuals seeking support with personal challenges, and professionals seeking Board Approved Supervision.
Luke Wright- EMDR, Schema Therapy, Pain Management
Psychologist, MPsych, PsyBA - Clin. Psych
Baulkham Hills, NSW 2153
I embrace a tailored and scientific approach to treatment planning for my clients, and have completed significant training in Schema Therapy, EMDR and Acceptance and Commitment Therapy for trauma and pain.
I am a Clinical Psychologist and Board Approved Supervisor with over 11 years of experience treating complex psychological and health related conditions. I specialize in treating conditions related to complex and acute trauma, depression, anxiety and chronic pain management.
I am a compassionate, non-judgmental and validating clinician who strives to facilitate a therapy environment where my clients can feel relaxed, understood and leave each session with new insights or skills to face life’s challenges.
I embrace a tailored and scientific approach to treatment planning for my clients, and have completed significant training in Schema Therapy, EMDR and Acceptance and Commitment Therapy for trauma and pain.
I am a Clinical Psychologist and Board Approved Supervisor with over 11 years of experience treating complex psychological and health related conditions. I specialize in treating conditions related to complex and acute trauma, depression, anxiety and chronic pain management.
I am a compassionate, non-judgmental and validating clinician who strives to facilitate a therapy environment where my clients can feel relaxed, understood and leave each session with new insights or skills to face life’s challenges.
These include CBT, DBT, ACT, Schema Therapy and EMDR.
I work with adults who have often felt misunderstood, overwhelmed, or stuck, or who feel their needs may not have been fully met by previous support. Common difficulties include trauma, anxiety, depression, stress, substance use, anger and emotional dysregulation, relationship difficulties, ADHD and grief. I also work with people seeking to understand and change behaviours that have at times affected their relationships, safety, wellbeing, or resulted in contact with legal systems.
These include CBT, DBT, ACT, Schema Therapy and EMDR.
I work with adults who have often felt misunderstood, overwhelmed, or stuck, or who feel their needs may not have been fully met by previous support. Common difficulties include trauma, anxiety, depression, stress, substance use, anger and emotional dysregulation, relationship difficulties, ADHD and grief. I also work with people seeking to understand and change behaviours that have at times affected their relationships, safety, wellbeing, or resulted in contact with legal systems.
Nearby Schema Therapy Searches for Croydon
- Ashfield
- Burwood
- Campsie
- Canterbury
- Concord
- Drummoyne
- Dulwich Hill
- Five Dock
- Lewisham
- Petersham
- Strathfield
- Summer Hill
Schema Therapy
How does schema therapy work?
Schema therapy is based on the idea that maladaptive thought patterns formed in childhood—that other people can never be relied on, for example—can interfere with healthy functioning in adulthood. Accordingly, schema therapy works by directly targeting such unhealthy schemas, identifying their consequences, and replacing them with more adaptive ways of thinking. To this end, schema therapists aim to “reparent” the client by offering what they didn’t get in childhood—validation, for instance, or compassion—to reorient their worldview.
Is schema therapy evidence-based?
Schema therapy is still considered relatively new, and research on its efficacy is still in progress. However, some studies have concluded that it can be effective at treating certain mental health conditions, most notably personality disorders such as borderline personality disorder. Evidence for its efficacy in treating conditions like depression, anxiety, PTSD, and OCD is promising but less conclusive, and experts warn that much of the existing research is of low quality.
Is schema therapy a type of CBT?
Schema therapy is based on many principles of CBT, most notably the process of recognising and challenging maladaptive thought patterns. But because schema therapy also draws from other approaches,including psychoanalysis and Gestalt therapy, it is not considered a form of CBT. It also typically delves deeper into the client’s childhood than does CBT.
How does schema therapy work?
Schema therapy does not call for a set number of sessions and is instead open-ended, with the treatment timeline depending on the client’s primary concern(s), progress, and preferences. Treatment that lasts between six months and two years is common, though many clients will start to see progress much earlier than that.