Psychodynamic Psychologists and Therapists in Croydon, NSW
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
PACFA-registered Clinical Counsellor and psychotherapist, Natalie Harman has extensive experience and an unrivalled understanding of hospital workplace culture. As the Founder of Becoming Mindful Natalie Harman delivers tailored wellbeing programs in hospital workplaces which include individual counselling and coaching to equip doctors with the tools needed to move beyond survival to thriving. Natalie’s trauma-informed clinical approach and deep understanding of hospital environments enables her to integrate several therapeutic techniques that are tailored to meet the individual needs of both the client and department.
I offer a warm, collaborative, and trauma-informed approach, working with adolescents, adults and couples. I help those experiencing anxiety, eating disorders, conflict, stress, emotional overwhelm and the impacts of past experiences, to build a more compassionate relationship with yourself, strengthen relationships with others, towards a more connected, balanced and fulfilling life.
I offer a warm, collaborative, and trauma-informed approach, working with adolescents, adults and couples. I help those experiencing anxiety, eating disorders, conflict, stress, emotional overwhelm and the impacts of past experiences, to build a more compassionate relationship with yourself, strengthen relationships with others, towards a more connected, balanced and fulfilling life.
Are you struggling to navigate relationship difficulties/conflict with your partner, family member or work colleague? Perhaps you are struggling to navigate the pressures of a new job, life stage such as menopause or adult diagnosis of ADHD? You may feel anxious & overwhelmed and in need of support to help you confidently build skills so you can work towards the things that you really care about & want? Hi I'm Roberta & I have a special interest in working with women & men in all stages of life & to help you build the life you want.
Are you struggling to navigate relationship difficulties/conflict with your partner, family member or work colleague? Perhaps you are struggling to navigate the pressures of a new job, life stage such as menopause or adult diagnosis of ADHD? You may feel anxious & overwhelmed and in need of support to help you confidently build skills so you can work towards the things that you really care about & want? Hi I'm Roberta & I have a special interest in working with women & men in all stages of life & to help you build the life you want.
Currently unable to accept new referrals - several months wait time. I provide psychological intervention to adults and adolescents, with a focus on developing insight into your current life difficulties (eg anxiety, depression, issues connecting with people), considering how you would like your life to be, and beginning to take actions toward that desired life. I utilise Schema Therapy, with elements from a range of other therapy models (eg ACT, IPT, DBT, CBT) where needed, particularly when assisting people to develop new skills.
Currently unable to accept new referrals - several months wait time. I provide psychological intervention to adults and adolescents, with a focus on developing insight into your current life difficulties (eg anxiety, depression, issues connecting with people), considering how you would like your life to be, and beginning to take actions toward that desired life. I utilise Schema Therapy, with elements from a range of other therapy models (eg ACT, IPT, DBT, CBT) where needed, particularly when assisting people to develop new skills.
More Therapists Nearby
Welcome. Are you looking to reduce your suffering, improve your mental health and satisfaction with life, and live a richer, more meaningful, purposeful and enjoyable life? Do you want to work with people who really care? At “ST & A Psychology” we strongly believe in the strength & ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful & purposeful for you, to help you better meet your psychological needs.
Welcome. Are you looking to reduce your suffering, improve your mental health and satisfaction with life, and live a richer, more meaningful, purposeful and enjoyable life? Do you want to work with people who really care? At “ST & A Psychology” we strongly believe in the strength & ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful & purposeful for you, to help you better meet your psychological needs.
My approach is skill-based and psychodynamic & always focussed on you
Are your fights increasing and you're sick of the constant conflict with no resolution? Are you on the brink of separation or divorce? Don't lose hope. There absolutely IS a way out of chronic conflict and loneliness, emptiness and pain. You’re tired even exhausted, and you may have tried everything. I can help you so you don’t have to let your love evaporate. I have spent years and years studying many methods of couples therapy and even reaching certification level as a Certified Gottman Couples Therapist. I can walk beside you and show you skilful means to building a better way to live, bond and rebuild love.
My approach is skill-based and psychodynamic & always focussed on you
Are your fights increasing and you're sick of the constant conflict with no resolution? Are you on the brink of separation or divorce? Don't lose hope. There absolutely IS a way out of chronic conflict and loneliness, emptiness and pain. You’re tired even exhausted, and you may have tried everything. I can help you so you don’t have to let your love evaporate. I have spent years and years studying many methods of couples therapy and even reaching certification level as a Certified Gottman Couples Therapist. I can walk beside you and show you skilful means to building a better way to live, bond and rebuild love.
Many people appear to be coping on the outside while privately feeling overwhelmed, anxious or emotionally exhausted. They may be living with the effects of trauma, navigating a toxic workplace, struggling with financial stress, questioning their career direction, or feeling stuck in patterns they can't seem to change. Over time, anxiety, self-doubt, burnout, relationship difficulties and a loss of confidence can begin to affect every area of life. I provide a warm, compassionate and non-judgemental space where you can slow down, feel heard and begin to make sense of what you're experiencing.
Many people appear to be coping on the outside while privately feeling overwhelmed, anxious or emotionally exhausted. They may be living with the effects of trauma, navigating a toxic workplace, struggling with financial stress, questioning their career direction, or feeling stuck in patterns they can't seem to change. Over time, anxiety, self-doubt, burnout, relationship difficulties and a loss of confidence can begin to affect every area of life. I provide a warm, compassionate and non-judgemental space where you can slow down, feel heard and begin to make sense of what you're experiencing.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
Couples who are struggling to communicate, feeling disconnected, or navigating a difficult period in their relationship. I also work with individuals seeking support with personal challenges, and professionals seeking Board Approved Supervision.
Couples who are struggling to communicate, feeling disconnected, or navigating a difficult period in their relationship. I also work with individuals seeking support with personal challenges, and professionals seeking Board Approved Supervision.
I work with adults who may feel overwhelmed, stuck, or disconnected, often living with anxiety, low mood, past trauma, or relationship struggles that don’t seem to shift. You might look like you’re coping, but inside feel exhausted or self-critical. Therapy with me is a space where you don’t have to hold it together. I integrate talk-based and body-aware (somatic) practices to help you understand your emotions, relate to yourself with compassion, and create meaningful, lasting change. So you can feel more at home in yourself, even in the midst of life’s challenges.
I work with adults who may feel overwhelmed, stuck, or disconnected, often living with anxiety, low mood, past trauma, or relationship struggles that don’t seem to shift. You might look like you’re coping, but inside feel exhausted or self-critical. Therapy with me is a space where you don’t have to hold it together. I integrate talk-based and body-aware (somatic) practices to help you understand your emotions, relate to yourself with compassion, and create meaningful, lasting change. So you can feel more at home in yourself, even in the midst of life’s challenges.
“This isn’t how I thought my life would turn out.” “This isn’t where I want to be!” When we’re feeling stuck or lost in our life circumstances, it can seem overwhelming and never ending. We feel alone. We can spend our days constantly thinking about what’s gone wrong, and our nights unable to sleep with all the worry. Each day becomes the same as the day before, There seems no end to it, no future without these dark thoughts. Making it harder is the fact that no one understands what we’re going through. No one knows how anxiety, hopelessness or dread can engulf us.
“This isn’t how I thought my life would turn out.” “This isn’t where I want to be!” When we’re feeling stuck or lost in our life circumstances, it can seem overwhelming and never ending. We feel alone. We can spend our days constantly thinking about what’s gone wrong, and our nights unable to sleep with all the worry. Each day becomes the same as the day before, There seems no end to it, no future without these dark thoughts. Making it harder is the fact that no one understands what we’re going through. No one knows how anxiety, hopelessness or dread can engulf us.
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
I am professionally motivated by a deep conviction that emotional pain and traumatic experiences can be transformed into inner strength, depth of character and creativity. I am committed to be with you on the side of growth, awareness and integration. I specialise in interpersonal-relationship issues, emotion sensitivity, and finding meaning during difficult life transitions. I am available for individuals, couples, and supervision sessions.
I am professionally motivated by a deep conviction that emotional pain and traumatic experiences can be transformed into inner strength, depth of character and creativity. I am committed to be with you on the side of growth, awareness and integration. I specialise in interpersonal-relationship issues, emotion sensitivity, and finding meaning during difficult life transitions. I am available for individuals, couples, and supervision sessions.
“Thank you for wanting to build a relationship with one of our psychologists. If you've been searching for a space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution. Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work. Personal growth and human optimisation is our healthy(ish) obsession!" - Principal Psychologist Charlene Neuhoff
“Thank you for wanting to build a relationship with one of our psychologists. If you've been searching for a space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution. Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work. Personal growth and human optimisation is our healthy(ish) obsession!" - Principal Psychologist Charlene Neuhoff
Many of the people I work with appear capable and functional, yet may privately feel stuck, lost, or unsure of who they are becoming. You may find yourself repeating the same patterns in relationships, being the rescuer, carrying the responsibility for everyone else or feeling frustrated that your own needs remain unclear and unmet.
You may struggle with ADHD symptoms, confusing feelings, self-doubt, or a quiet sense that life is not unfolding in the way you hoped it would.
I work primarily with people feeling strain in relationships, identity conflict, cultural or faith expectations, and questions about meaning and direction.
Many of the people I work with appear capable and functional, yet may privately feel stuck, lost, or unsure of who they are becoming. You may find yourself repeating the same patterns in relationships, being the rescuer, carrying the responsibility for everyone else or feeling frustrated that your own needs remain unclear and unmet.
You may struggle with ADHD symptoms, confusing feelings, self-doubt, or a quiet sense that life is not unfolding in the way you hoped it would.
I work primarily with people feeling strain in relationships, identity conflict, cultural or faith expectations, and questions about meaning and direction.
I utilise CBT, ACT, Attachment Theory, NT, Transpersonal Therapy, Psychodynamic Therapy and psychoeducation.
One of the barriers to self-care is allowing yourself to go into the depths of your experiences. Often, we are challenged to explore and understand this profound chasm, to touch what is held there, to hear its messages, and to connect with compassion to the raw emotions that have been lying dormant for years or just surfaced. By peering into the abyss, we can gain deeper understanding of ourselves and insight into the meaning of our lives; transforming and opening up possibilities the future could hold for us.
I utilise CBT, ACT, Attachment Theory, NT, Transpersonal Therapy, Psychodynamic Therapy and psychoeducation.
One of the barriers to self-care is allowing yourself to go into the depths of your experiences. Often, we are challenged to explore and understand this profound chasm, to touch what is held there, to hear its messages, and to connect with compassion to the raw emotions that have been lying dormant for years or just surfaced. By peering into the abyss, we can gain deeper understanding of ourselves and insight into the meaning of our lives; transforming and opening up possibilities the future could hold for us.
The essence of my psychotherapy practice is a safe refuge, somewhere for you to arrive exactly as you are without judgement or the pressure to 'have it all together'.
I typically work with adolescents and adults who arrive feeling anxious, depressed, overwhelmed by school or life pressures, struggling with self-esteem or navigating difficult relationships or familial conflict. These clients arrive in need of a safe, non-judgmental space to express themselves, to feel seen and heard, receive guidance and experience presence in a sometimes chaotic and unpredictable world.
The essence of my psychotherapy practice is a safe refuge, somewhere for you to arrive exactly as you are without judgement or the pressure to 'have it all together'.
I typically work with adolescents and adults who arrive feeling anxious, depressed, overwhelmed by school or life pressures, struggling with self-esteem or navigating difficult relationships or familial conflict. These clients arrive in need of a safe, non-judgmental space to express themselves, to feel seen and heard, receive guidance and experience presence in a sometimes chaotic and unpredictable world.
The thought of counselling may seem daunting. I'm here to support you in a safe, compassionate, confidential, non- judgemental space. Whether you are dealing with anxiety, stress, depression, relationship issues, grief, overwhelmed, or just stuck - you don't have to do it alone. I counsel individuals, families and couples with an integrated mix of talk therapy, interpersonal process, family systems, emotionally focused therapy. We'll journeying together, gently exploring your story, working to calm the chaos, increase understanding and towards peace.
I am a Christian who welcomes people of all faith and cultural backgrounds.
The thought of counselling may seem daunting. I'm here to support you in a safe, compassionate, confidential, non- judgemental space. Whether you are dealing with anxiety, stress, depression, relationship issues, grief, overwhelmed, or just stuck - you don't have to do it alone. I counsel individuals, families and couples with an integrated mix of talk therapy, interpersonal process, family systems, emotionally focused therapy. We'll journeying together, gently exploring your story, working to calm the chaos, increase understanding and towards peace.
I am a Christian who welcomes people of all faith and cultural backgrounds.
As a wholistic counsellor my goal is to engage you in a meaningful self-exploration process to support healing and personal growth. I specialise in a symbol-work method that's effective in reaching deeper, underlying issues. These issues can present as stress, relationship problems, work issues, conflict, insecurity, low self-worth, anxiety, depression, anger, sadness, frustration, confusion, hoarding, addiction. Potential outcomes are heightened self-awareness, unveiling of hidden/unconscious truths, emotional blockages released, increased self-esteem, heightened clarity, reduced confusion, improvement in general wellbeing.
As a wholistic counsellor my goal is to engage you in a meaningful self-exploration process to support healing and personal growth. I specialise in a symbol-work method that's effective in reaching deeper, underlying issues. These issues can present as stress, relationship problems, work issues, conflict, insecurity, low self-worth, anxiety, depression, anger, sadness, frustration, confusion, hoarding, addiction. Potential outcomes are heightened self-awareness, unveiling of hidden/unconscious truths, emotional blockages released, increased self-esteem, heightened clarity, reduced confusion, improvement in general wellbeing.
Registered Psychologist in Killara, Upper North Shore. I work with adults navigating anxiety, stress, burnout, grief, and life transitions. My approach is evidence-based, drawing on ACT, CBT, Narrative Therapy, and somatic approaches. Over fifteen years experience in mental health, corporate wellbeing, and psychophysiology research across Australia and Europe.
Registered Psychologist in Killara, Upper North Shore. I work with adults navigating anxiety, stress, burnout, grief, and life transitions. My approach is evidence-based, drawing on ACT, CBT, Narrative Therapy, and somatic approaches. Over fifteen years experience in mental health, corporate wellbeing, and psychophysiology research across Australia and Europe.
Nearby Psychodynamic Therapists Searches for Croydon
- Ashfield
- Burwood
- Canterbury
- Drummoyne
- Dulwich Hill
- Five Dock
- Haberfield
- Lewisham
- Lilyfield
- Petersham
- Strathfield
- Summer Hill
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.