EMDR Psychologists and Therapists in Crows Nest, NSW
I am an accredited psychotherapist and counsellor with over 10 years of experience providing psychological care to individuals, parents & couples in Sydney's Lower North Shore. Holding a Master’s degree in Counselling and Psychotherapy, I have also undertaken extensive postgraduate psychotherapy training. I am a Clinical Member of the Psychotherapist and Counsellors Federation of Australia (PACFA) and an eating disorder practitioner.
I am committed to providing compassionate, client-centered care, working with adults navigating interpersonal challenges, unresolved trauma, stress, and anxiety.
I am an accredited psychotherapist and counsellor with over 10 years of experience providing psychological care to individuals, parents & couples in Sydney's Lower North Shore. Holding a Master’s degree in Counselling and Psychotherapy, I have also undertaken extensive postgraduate psychotherapy training. I am a Clinical Member of the Psychotherapist and Counsellors Federation of Australia (PACFA) and an eating disorder practitioner.
I am committed to providing compassionate, client-centered care, working with adults navigating interpersonal challenges, unresolved trauma, stress, and anxiety.
I'm a Clinical Psychologist (she/her) based in St Leonards, passionate about supporting teenagers and adults through trauma, anxiety, depression, people-pleasing, perfectionism, low self-esteem, and low self-worth. My approach is highly relational—the connection we build is central to the work. I believe meaningful change begins with self-understanding. As we develop awareness of our patterns, needs, and values, we can start to feel more grounded, shift long-held beliefs, heal the nervous system, and better navigate life’s challenges.
I'm a Clinical Psychologist (she/her) based in St Leonards, passionate about supporting teenagers and adults through trauma, anxiety, depression, people-pleasing, perfectionism, low self-esteem, and low self-worth. My approach is highly relational—the connection we build is central to the work. I believe meaningful change begins with self-understanding. As we develop awareness of our patterns, needs, and values, we can start to feel more grounded, shift long-held beliefs, heal the nervous system, and better navigate life’s challenges.
I have a relational approach and practice Schema Therapy, along with CBT, ACT , Mindfulness Based CBT and EMDR for the treatment of trauma and PTSD
“The privilege of a lifetime is to become who you truly are" said Carl Jung. We are all born with unique gifts and potential. My believe is that, despite the trauma, loss and disappointments that you have suffered, you have the ability to heal and live a meaningful life. I love working with people that are committed to change and are ready to embark on a journey of self-discovery and healing. I consider it a privilege to be part of such a precious process and I offer my full commitment and genuine care to each client I work with. I help people to recover from substance abuse issues, trauma, depression, anxiety and life transitions.
I have a relational approach and practice Schema Therapy, along with CBT, ACT , Mindfulness Based CBT and EMDR for the treatment of trauma and PTSD
“The privilege of a lifetime is to become who you truly are" said Carl Jung. We are all born with unique gifts and potential. My believe is that, despite the trauma, loss and disappointments that you have suffered, you have the ability to heal and live a meaningful life. I love working with people that are committed to change and are ready to embark on a journey of self-discovery and healing. I consider it a privilege to be part of such a precious process and I offer my full commitment and genuine care to each client I work with. I help people to recover from substance abuse issues, trauma, depression, anxiety and life transitions.
I offer trauma informed, evidence-based counselling and psychotherapy for teenagers and adults struggling with anxiety, stress or depression. I help my clients understand and manage the fears, anxieties or negative self-beliefs that hold them back from living the life they hope for. I also work with late-diagnosed ADHD, autistic and AuDHD clients within a neurodiversity affirming framework.
I offer trauma informed, evidence-based counselling and psychotherapy for teenagers and adults struggling with anxiety, stress or depression. I help my clients understand and manage the fears, anxieties or negative self-beliefs that hold them back from living the life they hope for. I also work with late-diagnosed ADHD, autistic and AuDHD clients within a neurodiversity affirming framework.
Jenn has a warm, empathic, collaborative, trauma-informed approach to therapy. She is passionate about supporting and empowering people to improve their emotional wellbeing, increase quality of life, cope with difficulties, manage distress, and bring about meaningful, lasting change.
Jenn has a warm, empathic, collaborative, trauma-informed approach to therapy. She is passionate about supporting and empowering people to improve their emotional wellbeing, increase quality of life, cope with difficulties, manage distress, and bring about meaningful, lasting change.
Through a client-led, relational approach — sometimes integrating EMDR and somatic work — you can work through past challenges and move forward with a stronger, more embodied you
You’ll be supported in navigating major life changes that may have left you feeling uncertain, disconnected, or challenged in your sense of self. Whether you’re facing relationship difficulties, pregnancy or postnatal issues, motherhood, or other life shifts, therapy can help you reconnect with who you are and move forward with clarity and confidence. You’ll also have the opportunity to explore how past experiences and childhood patterns have shaped your adult life, gaining insight, understanding, and tools to live more fully. I work to create a safe, embodied and client-led space for growth at my private practice in Neutral Bay.
Through a client-led, relational approach — sometimes integrating EMDR and somatic work — you can work through past challenges and move forward with a stronger, more embodied you
You’ll be supported in navigating major life changes that may have left you feeling uncertain, disconnected, or challenged in your sense of self. Whether you’re facing relationship difficulties, pregnancy or postnatal issues, motherhood, or other life shifts, therapy can help you reconnect with who you are and move forward with clarity and confidence. You’ll also have the opportunity to explore how past experiences and childhood patterns have shaped your adult life, gaining insight, understanding, and tools to live more fully. I work to create a safe, embodied and client-led space for growth at my private practice in Neutral Bay.
I am a client-centred, Neuroaffirming therapist who has experience with neurodivergence, children / adolescents, trauma backgrounds ( EMDR Level 1) and Worker's Compensation / CTP. I also work with couples using the Gottman methodology (Gottman Level 2).
I am a client-centred, Neuroaffirming therapist who has experience with neurodivergence, children / adolescents, trauma backgrounds ( EMDR Level 1) and Worker's Compensation / CTP. I also work with couples using the Gottman methodology (Gottman Level 2).
Trained EMDR therapist.
We all want to lead fulfilling lives, regardless of our situation. It's my passion to help you learn strategies to conquer the challenges you face. Sometimes, it takes courage just to get through each day, & this is where the most impressive changes can occur. I want to help you gain a better understanding & awareness of yourself & what you are capable of. By nurturing change within therapy, I hope to help you avoid feeling that life is "just happening to me" & instead feel empowered. Whether it's a mental health issue, life transition, or coping strategies, I am here to support you towards a life of balance, joy & well-being.
Trained EMDR therapist.
We all want to lead fulfilling lives, regardless of our situation. It's my passion to help you learn strategies to conquer the challenges you face. Sometimes, it takes courage just to get through each day, & this is where the most impressive changes can occur. I want to help you gain a better understanding & awareness of yourself & what you are capable of. By nurturing change within therapy, I hope to help you avoid feeling that life is "just happening to me" & instead feel empowered. Whether it's a mental health issue, life transition, or coping strategies, I am here to support you towards a life of balance, joy & well-being.
I use an integration of evidence-based therapies, including CBT, EMDR, ACT, DBT, Play therapy & I collaboratively work with childcare, schools, universities and workplaces.
I am a warm and empathetic Psychologist with extensive experience supporting children, adolescents and adults to lead healthier and happier lives by overcoming their concerns with practical solutions that empower them to achieve their goals. My treatment includes various issues, some of which include anxiety, mood disorders, trauma, parenting and relationship difficulties, low self-esteem, communication, grief and loss and emotion-regulation issues. I provide a warm and collaborative space where challenges can be safely explored and worked through. I also conduct ASD and ADHD assessments.
I use an integration of evidence-based therapies, including CBT, EMDR, ACT, DBT, Play therapy & I collaboratively work with childcare, schools, universities and workplaces.
I am a warm and empathetic Psychologist with extensive experience supporting children, adolescents and adults to lead healthier and happier lives by overcoming their concerns with practical solutions that empower them to achieve their goals. My treatment includes various issues, some of which include anxiety, mood disorders, trauma, parenting and relationship difficulties, low self-esteem, communication, grief and loss and emotion-regulation issues. I provide a warm and collaborative space where challenges can be safely explored and worked through. I also conduct ASD and ADHD assessments.
She is trained in Eye Movement Desensitisation & Reprocessing Therapy ( EMDR), an evidenced-based therapy for trauma processing.
Are you struggling with overthinking, being overwhelmed and exhausted a lot of the time? Do you feel that past traumas and negative life experiences have left you feeling unsafe and having unhealthy beliefs about yourself? If your daily life, relationships and mental health is wearing you down, you may be seeking support to get to a better place. You may be a parent who is noticing concerning signs in your child and needing parenting support and therapy for your child. Erica is a professional and warm Psychologist experienced in assisting with mental health, trauma, behavioural difficulties for clients across the lifespan.
She is trained in Eye Movement Desensitisation & Reprocessing Therapy ( EMDR), an evidenced-based therapy for trauma processing.
Are you struggling with overthinking, being overwhelmed and exhausted a lot of the time? Do you feel that past traumas and negative life experiences have left you feeling unsafe and having unhealthy beliefs about yourself? If your daily life, relationships and mental health is wearing you down, you may be seeking support to get to a better place. You may be a parent who is noticing concerning signs in your child and needing parenting support and therapy for your child. Erica is a professional and warm Psychologist experienced in assisting with mental health, trauma, behavioural difficulties for clients across the lifespan.
I am a very experienced holistic focused Clinical Psychologist having worked in clinical practice and health psychology for over 25 years. I have a warm and caring approach to psychotherapy and treat all my clients with respect. I am passionate about helping clients who are struggling as a result of anxiety, depression, trauma, narcissistic abuse, work stress, psychosomatic or chronic medical conditions. I also offer a neuro-affirming service in the management of adult and young adult ADHD and ASD.
I am a very experienced holistic focused Clinical Psychologist having worked in clinical practice and health psychology for over 25 years. I have a warm and caring approach to psychotherapy and treat all my clients with respect. I am passionate about helping clients who are struggling as a result of anxiety, depression, trauma, narcissistic abuse, work stress, psychosomatic or chronic medical conditions. I also offer a neuro-affirming service in the management of adult and young adult ADHD and ASD.
Combining psychodynamic therapy, EMDR, family systems, and elements of CBT, I help clients understand how past experiences shape the present, fostering deeper self-awareness and more meaningful relationships.
I work with adults struggling with relationships and difficult events in their past, trying to understand why anxiety and other intense emotions have such a big impact on their lives, and what they can do about it. They may feel stuck, disconnected, or caught in repeating patterns they can’t explain.
Combining psychodynamic therapy, EMDR, family systems, and elements of CBT, I help clients understand how past experiences shape the present, fostering deeper self-awareness and more meaningful relationships.
I work with adults struggling with relationships and difficult events in their past, trying to understand why anxiety and other intense emotions have such a big impact on their lives, and what they can do about it. They may feel stuck, disconnected, or caught in repeating patterns they can’t explain.
I offer trauma-focused therapy that integrates EMDR and Internal Family Systems (IFS) within a compassionate, trauma-informed framework.
Life can feel heavy when past trauma, anxiety, or shame keep you stuck in painful patterns. Therapeutically, I help the brain and body process overwhelming emotions, intrusive memories, and the impact of difficult relationships. My approach is trauma-informed, compassionate, and collaborative — creating a safe space where you feel understood and not judged. Together we work not only to ease symptoms but to reconnect with yourself, build resilience, and move towards a more meaningful life. I have a special interest in supporting those affected by childhood adversity, relational trauma, and the lasting imprints of abuse or neglect.
I offer trauma-focused therapy that integrates EMDR and Internal Family Systems (IFS) within a compassionate, trauma-informed framework.
Life can feel heavy when past trauma, anxiety, or shame keep you stuck in painful patterns. Therapeutically, I help the brain and body process overwhelming emotions, intrusive memories, and the impact of difficult relationships. My approach is trauma-informed, compassionate, and collaborative — creating a safe space where you feel understood and not judged. Together we work not only to ease symptoms but to reconnect with yourself, build resilience, and move towards a more meaningful life. I have a special interest in supporting those affected by childhood adversity, relational trauma, and the lasting imprints of abuse or neglect.
I am a clinical psychologist with over 15 years experience in supporting adults on their mental health journey. I have expertise in working with people who are experiencing challenges in coping with the stress of everyday life - whether that is in managing difficult relationships, parenting, work-related stress or general burnout and anxiety. I am also passionate about helping people break free from childhood and family dysfunction that has impacted on their capacity to live full and meaningful lives. I have particular expertise in treating adults with emotion dysregulation and unhelpful coping behaviours.
I am a clinical psychologist with over 15 years experience in supporting adults on their mental health journey. I have expertise in working with people who are experiencing challenges in coping with the stress of everyday life - whether that is in managing difficult relationships, parenting, work-related stress or general burnout and anxiety. I am also passionate about helping people break free from childhood and family dysfunction that has impacted on their capacity to live full and meaningful lives. I have particular expertise in treating adults with emotion dysregulation and unhelpful coping behaviours.
Emma is also trained in using Eye Movement Desensitisation Reprocessing ( EMDR) and has found this a useful way of working with a wide variety of presenting concerns.
Emma is an experienced Clinical Psychologist who enjoys working collaboratively with her clients to understand their current experiences and why they are seeking help. Emma is always keen to be guided by you as to how much we need to focus on the present and how much on the path that led you here.
Emma is also trained in using Eye Movement Desensitisation Reprocessing ( EMDR) and has found this a useful way of working with a wide variety of presenting concerns.
Emma is an experienced Clinical Psychologist who enjoys working collaboratively with her clients to understand their current experiences and why they are seeking help. Emma is always keen to be guided by you as to how much we need to focus on the present and how much on the path that led you here.
Most recent Professional Development - Level 1 Training in Internal Family Systems (IFS) through IFS Institute and ' EMDR for Complex Trauma: Targeted Interventions for Healing Relational and Interpersonal Wounds'
I help people understand how difficult or painful relationship experiences shape connection, trust, boundaries and self-worth. You may find yourself overthinking relationships, people pleasing, struggling to trust, fearing rejection or feeling lonely, anxious or not good enough. You may notice yourself reacting in ways you don't fully understand, or finding yourself caught in patterns that seem to repeat. These patterns can show up with partners, family, friendships, work, dating or parenting.
Most recent Professional Development - Level 1 Training in Internal Family Systems (IFS) through IFS Institute and ' EMDR for Complex Trauma: Targeted Interventions for Healing Relational and Interpersonal Wounds'
I help people understand how difficult or painful relationship experiences shape connection, trust, boundaries and self-worth. You may find yourself overthinking relationships, people pleasing, struggling to trust, fearing rejection or feeling lonely, anxious or not good enough. You may notice yourself reacting in ways you don't fully understand, or finding yourself caught in patterns that seem to repeat. These patterns can show up with partners, family, friendships, work, dating or parenting.
I provide clinical psychologist services and psychotherapy for adults, couples and families. l work with grief, depression, anxiety, relationships and family problems. Im also specialised on trauma work including Intergenerational trauma, Grief, Loss and Bereavement and Antenatal and Postnatal parental adjustments.
I provide clinical psychologist services and psychotherapy for adults, couples and families. l work with grief, depression, anxiety, relationships and family problems. Im also specialised on trauma work including Intergenerational trauma, Grief, Loss and Bereavement and Antenatal and Postnatal parental adjustments.
More Therapists Nearby
I am a trauma-informed and neurodiverse affirming RI- EMDR therapist and clinical supervisor.
My approach integrates Relationally Integrative EMDR (RI- EMDR) which weaves together EMDR, Resource Therapy (Parts Work), Somatic Therapy, Attachment Theory and Polyvagal Theory, supporting clients to reconnect mind and body while developing a deeper understanding of their inner world.
I am a trauma-informed and neurodiverse affirming RI- EMDR therapist and clinical supervisor.
My approach integrates Relationally Integrative EMDR (RI- EMDR) which weaves together EMDR, Resource Therapy (Parts Work), Somatic Therapy, Attachment Theory and Polyvagal Theory, supporting clients to reconnect mind and body while developing a deeper understanding of their inner world.
Goodsky supports adults and teenagers experiencing depression, anxiety, PTSD, complex trauma, chronic stress, and nervous system dysregulation — often after traditional treatments haven't delivered lasting change. Goodsky's multidisciplinary team designs a fully personalised, one-on-one program for each client using a bottom-up, trauma-informed approach that addresses root causes through comprehensive assessments, evidence-based therapies, nutrition, and lifestyle medicine. Goodsky offers private beachside retreats on the Sunshine Coast and flexible outpatient care delivered remotely across Australia.
Goodsky supports adults and teenagers experiencing depression, anxiety, PTSD, complex trauma, chronic stress, and nervous system dysregulation — often after traditional treatments haven't delivered lasting change. Goodsky's multidisciplinary team designs a fully personalised, one-on-one program for each client using a bottom-up, trauma-informed approach that addresses root causes through comprehensive assessments, evidence-based therapies, nutrition, and lifestyle medicine. Goodsky offers private beachside retreats on the Sunshine Coast and flexible outpatient care delivered remotely across Australia.
My expertise includes using a range of therapeutic techniques such as CBT, ACT, DBT, schema therapy, and EMDR (Level 1).
My ideal client is someone who is navigating complex mental health challenges and is seeking a supportive and understanding environment to work through their issues. They may be dealing with PTSD, anxiety, depression, or are neurodivergent, with conditions such as Autism or ADHD. They are also individuals who are adjusting to illness, life transitions, or experiencing stress, childhood trauma, complicated grief and loss, or personality difficulties.PTSD and the need for trauma-informed therapy,Anxiety and depression,neurodivergence, Adjusting to significant life change,Managing of stress,childhood trauma,complicated grief
My expertise includes using a range of therapeutic techniques such as CBT, ACT, DBT, schema therapy, and EMDR (Level 1).
My ideal client is someone who is navigating complex mental health challenges and is seeking a supportive and understanding environment to work through their issues. They may be dealing with PTSD, anxiety, depression, or are neurodivergent, with conditions such as Autism or ADHD. They are also individuals who are adjusting to illness, life transitions, or experiencing stress, childhood trauma, complicated grief and loss, or personality difficulties.PTSD and the need for trauma-informed therapy,Anxiety and depression,neurodivergence, Adjusting to significant life change,Managing of stress,childhood trauma,complicated grief
See more therapy options for Crows Nest
Nearby EMDR Therapists Searches for Crows Nest
- Artarmon
- Cammeray
- Cremorne
- Forestville
- Hunters Hill
- Kirribilli
- Lane Cove
- Neutral Bay
- North Sydney
- Northbridge
- St Leonards
- Willoughby
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.