Couples Counselling in Crows Nest, NSW

Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs and connect with others? There is a road to finding value in yourself and an ability to be in healthy relationships when you take the step to put yourself first, increase your awareness and address your concerns. Find Reason Therapy creates a safe space to help you find the whole unique you with worth, values, and needs, guiding you to connect to stuck emotional pain in order to live a life with purpose and meaning.

No two people are the same, no two stories identical. Perhaps you are already clear about what you want from therapy, perhaps our starting point is to figure this out. No matter what, all of you is welcome. Together, we aim to: heal old emotional wounds you might still be hurting from, clear up current anxiety, stress confusion or disheartenment that weigh on you; make good decisions for your life and find inner joy, calm and balance to sustain you in a meaningful way of being. When working with couples , I support partners to repair relational injuries, strengthen communication, commitment and trust and deepen love and intimacy.

Couples Therapy & Coaching / Individuals Therapy & Coaching / Family Dispute Resolution Mediation (FDRP) & Divorce Coaching Services. With more than 25 years experience of living and working in Australia and abroad, Larissa understands that life and relationships are not always smooth. Whether you are wishing to improve your intimate relationship , seek individual support, parenting &/or financial FDR mediation services, or divorce coaching, please call to discuss how we can best assist you. You may also visit our website for further information.

Director of Fit to Live Psychology Services. Weight loss long term management and Eating Disorders. Counselling for anxiety, depression, pain management, relationship issues, sleep disorders and work stress. Eye Movement Desensitization and Reprocessing (EMDR) non-drug, non-hypnosis psychotherapy for anxiety, depression, guilt, anger, and post-traumatic reactions, and to enhance emotional resources such as confidence and self-esteem. Cognitive Behaviour

In my role as a clinical psychologist I will listen to you, the expert in your own life, to guide us in your treatment goals. Therapy can be short term and specific, or you may wish to have a safe and contemplative space to explore re- occurring themes in your life. You may need to examine and reset patterns of behaviour so your family/relationships can flourish and enjoy wellbeing, or you may be a performing artist or student struggling with performance anxiety, perfectionism and goal setting.

I am a clinical counsellor and I work with adults experiencing relationship problems, unresolved trauma or those wanting to reduce stress and improve their quality of life. As a credentialed eating disorder practitioner, I also work with adults and adolescents with eating disorders, and their families. I take into consideration the cognitive, behavioural, physiological, social and spiritual aspects of the systems within a person.

The world is changing, not just on a macro scale concerning issues like climate change, globalisation and social media, but on a micro scale too; the way we identify personally in terms of intersectionality, sexuality and relationship orientation. Whilst there is an increasing awareness and growing acceptance of new and different ways of being in the world, we can also find a whole new set of complex challenges arise when we start to embody our true identity. Maybe these challenges are rooted in past trauma, negative core beliefs and self-talk, overwhelming emotions, unhelpful coping behaviours or ways of relating to others.

Leo has been a clinical counsellor in private practice for over 12 years (ACA Level 4) and is an accredited social worker (MAASW). He is also a highly experienced meditation and mindfulness practitioner and student of spiritual and psychological paths. The practice in Crows Nest offers our clients sensitive and attuned counselling and psychotherapy services supportive of compassionate insight and empowerment for you to unpack and transform your mental health and personal life journey. Our space is friendly and safe counselling and psychotherapy space for individuals and couples to unpack and work through their concerns.

Are you struggling with conflict and feeling distant from your partner ? Are you constantly worried about life and what happens next? Or is it more about what happened today or yesterday? Are you overcome by a significant loss in your life? A job, your health, a friend, a partner , a house, a family member? Or is life just so “blahhh” that it is a struggle to get through the day? All these situations and many others are a result of your most intimate and important relationship – the one you have with yourself!

I help people create a life that is worth being present for. I know the frustration of feeling stuck in your life. There is something that isn’t working for you - your mind, body, choices, patterns, job, relationship . Maybe your relationships are unsatisfying and you desire more connection, communication, safety and empathy with your friends and partner . Perhaps you are stuck in a pattern of people pleasing and often feel overlooked, undervalued and frustrated. It could be that your mind has tendencies that don’t work for you and you find yourself overwhelmed with overthinking, anxiety, depression or stress.

I am both a psychotherapist and psychologist so I tend to dive deep, and can also help you with current life crises. I work best with people who have already done some therapy and know that personal growth is ongoing and absolutely worth it as a way of becoming more authentic and available in life. I specialise in many areas, please visit my "about me" webpage to see the list of training and areas of therapy and healing I am experienced in; Including but not limited to, IFS, Gestalt, PACT couples and Brainspotting trauma therapy.

Do you struggle with relationship difficulties, from intimate partners to friendships? Whether it be from infidelity, monogamy or navigating ethical non-monogamy to dishonesty, trust, boundary setting or simply the courage to express your needs. Have you been deeply hurt in a relationship and at a loss as to how to heal and where to go from here? Do you need to break free of people pleasing patterns and the anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? These are just some of the many questions that life throws at us and they can often be complex issues to unravel...

Today, many men are confused about our role and relevance in society. A clear sense of manhood, is I believe, critical to healthy relationships between men and women; men and other men; and obviously men as parents. I believe that my personal experiences are relevant here. Over many years, as parent, partner , friend and colleague, I have learned from my many mistakes and now feel that in a non-judgmental and collaborative way, I have something to offer both men and women in this regard. I believe that therapy is the best way to find out about oneself, that we are all unique and that each person’s life pathway is intensely personal

Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Need some support to fast track some of your goals? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions both in person and online.

My name is Sophie, a Sydney-based counsellor/psychotherapist living and working on Cammeraygal land. My pronouns are she/her. I work within a person-centred, integrative framework. Alongside my specialties, I have experience in working with issues such as relationship issues, self-esteem. anxiety, grief and loss and, disability. I feel incredibly privileged to be walking alongside individuals in their therapeutic journey.

Jennifer is a Counsellor & Psychotherapist who provides individuals the space to be heard by a caring health professional in an accepting environment where new possibilities and life changes become an option. Jennifer works in private practice, is a Lifeline Counsellor and is a Clinical Supervisor at Canberra University. She works collaboratively with individuals, couples and families to achieve growth, change and new possibilities. Jennifer is a trauma informed therapist who utilises evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns.

Therapy is about increasing meaning, connection and quality of life. I support clients to explore what their needs (and goals) are, and how best they may be met. Some clients seek accessible, practical knowledge and skills to feel more equipped to manage stressors, or overcome ill mental health. Others need safety and space to better understand themselves and their experience, and guidance to use that insight to create meaning, self-compassion, and the changes that they wish to see in their lives. For many of my clients, therapy is an opportunity to be believed in, until they are better able to believe in themselves.

Many different events will impact our lives, most of the time we can deal with them, other times we cannot. A difficult childhood, the death of a loved one, the end of a relationship , an illness or accident, a toxic work environment, sexuality & gender, unemployment, the current pandemic affecting our world or just being at a new stage of our lives can cause us to feel lost within ourselves and the wider world. This can lead to anxiety or depression, it can affect our self-esteem and disconnect us from everyone around us, leaving us isolated and alone.

I have extensive experience working in the field of Addiction and Trauma and believe whole heartedly that recovery is possible. I am a creative therapist who works intuitively and experimentally. I believe in treating the underlying causes not just the symptoms. I have held various senior clinical roles and continue to work as a Senior therapist at South Pacific Private where I run the sex and love addiction intensive programs. Working with Addiction and intimacy related disorders is an area I am passionate about as I love witnessing the profound change that can occur when we get vulnerable, trust and become our authentic selves.