Anxiety Counselling in Crows Nest, NSW

Do you struggle with relationship difficulties, from intimate partners to friendships? Whether it be from infidelity, monogamy or navigating ethical non-monogamy to dishonesty, trust, boundary setting or simply the courage to express your needs. Have you been deeply hurt in a relationship and at a loss as to how to heal and where to go from here? Do you need to break free of people pleasing patterns and the anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? These are just some of the many questions that life throws at us and they can often be complex issues to unravel...

Director of Fit to Live Psychology Services. Weight loss long term management and Eating Disorders. Counselling for anxiety , depression, pain management, relationship issues, sleep disorders and work stress. Eye Movement Desensitization and Reprocessing (EMDR) non-drug, non-hypnosis psychotherapy for anxiety , depression, guilt, anger, and post-traumatic reactions, and to enhance emotional resources such as confidence and self-esteem. Cognitive Behaviour

Veronica operates the Engel Clinic out of her private office in Crows Nest, where she focuses on treatment for anxiety , stress, disordered eating, and gut disorders. On Thursday's Veronica works at the Children's Health Hub in Westmead, with a team of medical professionals, focused on managing gut-disorders.

To other people you appear to be fine, however, on the inside, it feels like a completely different story. You get caught up in internal battles with your own mind, questioning your decisions, second-guessing yourself, overthinking things, and feeling lost, anxious, depressed. It's exhausting. You want to make changes and you are sick of feeling anxious, it is interfering in your life, your work, your relationships. You want things to be different. I can help you sort through the stories, the experiences that have led to this, and to change your old patterns, thoughts, and beliefs, and create the life that you want to live.

I am passionate about supporting people to reclaim their lives and relationships from the effects of problems, such as stress, anxiety , depression, relationship issues. I enjoy meeting with a diversity of people, who each bring their hopes and dreams about what is important in life. Many people want assistance to find their next steps.

Rochelle offers compassionate therapeutic support for adults and adolescence, in dealing with a wide variety of issues including but limited to; addictions, anxiety , depression, sexuality, gender, grief, loss, trauma, relationships, divorce, separation, parenting challenges and life changes. Together as client and therapist, loving attention is paid to what happens in our shared interchange. This is often playful and always compassionate and non-judgemental. More choice results from this compassionate awareness, and with more choice comes long lasting positive change, satisfying relationships with yourself, loved ones and the world.

Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.

Many different events will impact our lives, most of the time we can deal with them, other times we cannot. A difficult childhood, the death of a loved one, the end of a relationship, an illness or accident, a toxic work environment, sexuality & gender, unemployment, the current pandemic affecting our world or just being at a new stage of our lives can cause us to feel lost within ourselves and the wider world. This can lead to anxiety or depression, it can affect our self-esteem and disconnect us from everyone around us, leaving us isolated and alone.

The Embodied Presence Process Integrates Psychotherapy, Counselling and Energy Medicine. This is a unique integrative approach that unleashes rapid personal transformation and embodiment. The Embodied Presence Process was developed by psychotherapist and energy medicine practitioner Phoebe Allwell, a true integration of established clinical practices, energy medicine and ancient spiritual teachings. The Embodied Presence Process will support you to rapidly release anything that blocks or limits you being the fullest expression of your true self. Call or email Phoebe now to book a complimentary 20min consultation.

As a clinical psychologist I treat adolescents and adults with a wide range of mental health issues including anxiety , depression, PTSD, and addiction. I aim to provide an empathetic and warm approach to help people improve their mental health and their quality of life.

I have a special interest in working with adolescents and adults experiencing anxiety , imposter syndrome, depression, chronic health issues, grief and loss, life transitions (e.g. career, stage of life, migration), PTSD, OCD, tics and Tourettes. I am passionate about helping individuals live a life worth living based on their values. Some populations I particularly enjoy working with include people of colour, gifted individuals, young women, and creatives. In addition to providing individual therapy, I have a keen interest in cognitive assessments to identify gifted abilities or learning disabilities.

I am a very experienced Holistic Psychologist having worked in clinical practice and health psychology for 25 years. I have a warm and caring approach to psychotherapy and treat all my clients with respect. I am passionate about helping clients who are struggling as a result of anxiety , depression, trauma, narcissistic abuse, work stress, psychosomatic or chronic medical conditions. I also offer a neuro-affirming service in the assessment (using 'gold-standard' assessment tools) and management of adult and young adult ADHD.

Many clients come to counselling with a hope. This hope is an opportunity for the clients to change, to become someone they want to be. Using client's strengths, counselling can help them find a new direction in their lives. Christine Kim is a clinical counsellor with a passion for, and experience in working with adolescents and adults in educational and clinical settings. For the past 20 years, she has experience working across a range of psychological issues including depression, anxiety disorders (generalized anxiety , social anxiety and a range of childhood anxiety disorders), bullying and work-related stress issues.

Are you anxious or depressed, feeling isolated, lonely or overwhelmed? Are you struggling to manage some complicated emotional challenges? Maybe it’s difficult for you to get through a day without collapsing in an emotional heap. You may be dealing with the ending of an important relationship or you are struggling to come to terms with the death of someone you loved, feeling unable to cope with the grief you are experiencing. You may find it difficult to deal with a major life transition or with changes in your health or your body. Or maybe you just don’t know who you are anymore and you want more out of life.

Suzanne brings years of experience working with people of all ages to her work as a psychologist. After a career spent leading, supporting and training others for success, she has followed her passion for helping clients to live a rich, full, and meaningful life. Suzanne takes a holistic, strengths-based approach to therapy and enjoys working with clients to overcome their challenges and achieve personal goals. In addition to individual and family counselling, Suzanne also provides formal psychometric and educational assessments for specific learning difficulties, dyslexia, and intellectual giftedness.

Ana is a registered psychologist with the Psychology Board of Australia. Ana has experience working in the mental health field, including the disability sector, psychiatric settings in private mental health hospitals, as well as working with children providing behaviour supports. Her clinical experience includes working in the areas of depression, anxiety , grief, trauma and substance abuse.

In my role as a clinical psychologist I will listen to you, the expert in your own life, to guide us in your treatment goals. Therapy can be short term and specific, or you may wish to have a safe and contemplative space to explore re- occurring themes in your life. You may need to examine and reset patterns of behaviour so your family/relationships can flourish and enjoy wellbeing, or you may be a performing artist or student struggling with performance anxiety , perfectionism and goal setting.

Couples Therapy & Coaching / Individuals Therapy & Coaching / Family Dispute Resolution Mediation (FDRP) & Divorce Coaching Services. With more than 25 years experience of living and working in Australia and abroad, Larissa understands that life and relationships are not always smooth. Whether you are wishing to improve your intimate relationship, seek individual support, parenting &/or financial FDR mediation services, or divorce coaching, please call to discuss how we can best assist you. You may also visit our website for further information.

I help people create a life that is worth being present for. I know the frustration of feeling stuck in your life. There is something that isn’t working for you - your mind, body, choices, patterns, job, relationship. Maybe your relationships are unsatisfying and you desire more connection, communication, safety and empathy with your friends and partner. Perhaps you are stuck in a pattern of people pleasing and often feel overlooked, undervalued and frustrated. It could be that your mind has tendencies that don’t work for you and you find yourself overwhelmed with overthinking, anxiety , depression or stress.