Psychologists and Therapists for Adults in Crows Nest, NSW
I have a particular interest in working with parents to improve family relationships and dynamics, as well as anxiety disorders in both children and adults.
I am a warm, pragmatic and strengths-based psychologist, whose goal is to build long-lasting, healthy change in your life. My aim is for you to walk away from sessions with actionable goals and a better understanding of yourself, feeling empowered to use a personalised toolbox of strategies to facilitate this long-lasting change. I am passionate about tailoring therapy to your specific needs. I have a Bachelor of Psychology (Honours) and Masters of Clinical Psychology.
I have a particular interest in working with parents to improve family relationships and dynamics, as well as anxiety disorders in both children and adults.
I am a warm, pragmatic and strengths-based psychologist, whose goal is to build long-lasting, healthy change in your life. My aim is for you to walk away from sessions with actionable goals and a better understanding of yourself, feeling empowered to use a personalised toolbox of strategies to facilitate this long-lasting change. I am passionate about tailoring therapy to your specific needs. I have a Bachelor of Psychology (Honours) and Masters of Clinical Psychology.
Today, many men are confused about our role and relevance in society. A clear sense of manhood, is I believe, critical to healthy relationships between men and women; men and other men; and obviously men as parents. I believe that my personal experiences are relevant here. Over many years, as parent, partner, friend and colleague, I have learned from my many mistakes and now feel that in a non-judgmental and collaborative way, I have something to offer both men and women in this regard. I believe that therapy is the best way to find out about oneself, that we are all unique and that each person’s life pathway is intensely personal
Today, many men are confused about our role and relevance in society. A clear sense of manhood, is I believe, critical to healthy relationships between men and women; men and other men; and obviously men as parents. I believe that my personal experiences are relevant here. Over many years, as parent, partner, friend and colleague, I have learned from my many mistakes and now feel that in a non-judgmental and collaborative way, I have something to offer both men and women in this regard. I believe that therapy is the best way to find out about oneself, that we are all unique and that each person’s life pathway is intensely personal
I enjoy working with adult clients and couples of all ages, nationalities, faiths and sexual orientations experiencing challenges with mental health and well, life itself.
I've been around a while, practicing as a counsellor and social worker on the lower north shore for over 16 years. Holding 2 post-graduate qualifications, I'm a highly experienced clinician who is a member of the ACA (Level 4) and an Accredited Social Worker.
I work locally and nationally with a diverse client base from couples in conflict to emergency first responders. I love to meet clients from all walks of life to see how I can best support your growth, transformation and insight around whatever is challenging you now.
Looking forward to meeting you at my friendly and cozy practice space conveniently located near the new metro.
I enjoy working with adult clients and couples of all ages, nationalities, faiths and sexual orientations experiencing challenges with mental health and well, life itself.
I've been around a while, practicing as a counsellor and social worker on the lower north shore for over 16 years. Holding 2 post-graduate qualifications, I'm a highly experienced clinician who is a member of the ACA (Level 4) and an Accredited Social Worker.
I work locally and nationally with a diverse client base from couples in conflict to emergency first responders. I love to meet clients from all walks of life to see how I can best support your growth, transformation and insight around whatever is challenging you now.
Looking forward to meeting you at my friendly and cozy practice space conveniently located near the new metro.
Through compassionate, evidence-based therapy, I help children, adolescents and adults understand why they think and feel the way they do, develop practical coping strategies, and build the confidence and emotional resilience to move forward with greater clarity and lasting change.
Therapy isn't about being told what to do. It's about understanding why you think, feel and respond the way you do. Every session is tailored to the individual, using evidence-based approaches to build practical strategies that create meaningful, lasting change.
Through compassionate, evidence-based therapy, I help children, adolescents and adults understand why they think and feel the way they do, develop practical coping strategies, and build the confidence and emotional resilience to move forward with greater clarity and lasting change.
Therapy isn't about being told what to do. It's about understanding why you think, feel and respond the way you do. Every session is tailored to the individual, using evidence-based approaches to build practical strategies that create meaningful, lasting change.
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work with individuals, couples & families from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person and online.
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Well that's what I'm all about! I'm an experienced counsellor and psychotherapist and I work with individuals, couples & families from a trauma-informed and client-led perspective. I'm kind but direct when needed, and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals. I'm a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT Skills groups or individual DBT sessions in person and online.
I work with adults navigating complex grief, neurodivergent identity, and life transitions.
Together, we’ll make space for your experience in a way that doesn’t require you to explain or justify how you grieve. My approach blends person-centred, narrative, and psychodynamic work, with elements of inner child exploration and EFT (tapping).
I can help you shift long-held patterns and offer the right support to do so—without pressure.
I work with adults navigating complex grief, neurodivergent identity, and life transitions.
Together, we’ll make space for your experience in a way that doesn’t require you to explain or justify how you grieve. My approach blends person-centred, narrative, and psychodynamic work, with elements of inner child exploration and EFT (tapping).
I can help you shift long-held patterns and offer the right support to do so—without pressure.
Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs, trust yourself, or connect with others? At Find Reason Therapy, we help people understand the patterns, beliefs, and emotional wounds that may be keeping them stuck. Through a compassionate, trauma-informed approach, we create a space to build self-worth, strengthen relationships, and reconnect with who you are beneath the pain. Together, we work toward greater clarity, confidence, purpose, and meaningful connection.
Do you ever struggle with how you see yourself and how you show up in relationships? Is something getting in the way of allowing you to meet your needs, trust yourself, or connect with others? At Find Reason Therapy, we help people understand the patterns, beliefs, and emotional wounds that may be keeping them stuck. Through a compassionate, trauma-informed approach, we create a space to build self-worth, strengthen relationships, and reconnect with who you are beneath the pain. Together, we work toward greater clarity, confidence, purpose, and meaningful connection.
https://mindspsychology.com.au/
Psychologist, MSc, PsyBA General
Crows Nest, NSW 2065
Waitlist for new clients
Issues I deal with are anxiety, depression, phobias, loss and grieving, obsessive compulsive disorders, schizophrenia, mood disorders. I also work with couples plus organizational issues
Issues I deal with are anxiety, depression, phobias, loss and grieving, obsessive compulsive disorders, schizophrenia, mood disorders. I also work with couples plus organizational issues
Are anxiety, depression, stress, or past traumas weighing you down? Do you long for stronger self-esteem, healthier relationships, and tools to navigate life’s challenges? You don’t have to face it alone. I’m here to help you take back control, break through emotional barriers, and discover lasting peace. Together, we’ll pave the way to a brighter, more fulfilling future.
As a trauma-informed clinical counsellor and body-centered psychotherapist, I combine talk therapy with somatic techniques for a holistic approach.
Are anxiety, depression, stress, or past traumas weighing you down? Do you long for stronger self-esteem, healthier relationships, and tools to navigate life’s challenges? You don’t have to face it alone. I’m here to help you take back control, break through emotional barriers, and discover lasting peace. Together, we’ll pave the way to a brighter, more fulfilling future.
As a trauma-informed clinical counsellor and body-centered psychotherapist, I combine talk therapy with somatic techniques for a holistic approach.
I help people who feel stuck, overwhelmed, or disconnected make sense of their lives. Whether you’re struggling with anxiety, trauma (CPTSD - PTSD), relationships, sex, sexuality, addiction, trust, boundaries, or the courage to express your needs, we’ll explore why. Uncovering the hidden beliefs, survival strategies, and conditioning holding you back, so you can change patterns, heal from past hurt, and gain the clarity and confidence to create a life that feels truly authentic and fulfilling.
I am not just 'trauma-informed', I have specialist training in trauma therapy and hold a Certification in Somatic Experiencing (SEP).
I help people who feel stuck, overwhelmed, or disconnected make sense of their lives. Whether you’re struggling with anxiety, trauma (CPTSD - PTSD), relationships, sex, sexuality, addiction, trust, boundaries, or the courage to express your needs, we’ll explore why. Uncovering the hidden beliefs, survival strategies, and conditioning holding you back, so you can change patterns, heal from past hurt, and gain the clarity and confidence to create a life that feels truly authentic and fulfilling.
I am not just 'trauma-informed', I have specialist training in trauma therapy and hold a Certification in Somatic Experiencing (SEP).
Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.
Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.
Are you constantly anxious? Stuck or struggling with relationships? No idea how to move on? My name's Robyn and I'm a Gestalt Psychotherapist and Somatic Movement/Dance Movement Therapist with 17 years' experience working with groups and individuals. A deep knowledge of body process and nonverbal communication allows me to attend to the whole of a person's experience, rather than just what they say. I take a relational, creative and trauma-informed approach, and tailor it for every person or group I work with.
Are you constantly anxious? Stuck or struggling with relationships? No idea how to move on? My name's Robyn and I'm a Gestalt Psychotherapist and Somatic Movement/Dance Movement Therapist with 17 years' experience working with groups and individuals. A deep knowledge of body process and nonverbal communication allows me to attend to the whole of a person's experience, rather than just what they say. I take a relational, creative and trauma-informed approach, and tailor it for every person or group I work with.
I work with adults who are seeking to find meaning, direction and self growth in their lives.
I offer an empathic and non-judgmental space, for people to voice their inner struggles and develop healthier ways of coping with their emotions and thoughts. I use therapy approaches such as cognitive behavioural therapy, acceptance commitment therapy, schema therapy. I am flexible in my therapeutic style to suit individual's needs.
I work with adults who are seeking to find meaning, direction and self growth in their lives.
I offer an empathic and non-judgmental space, for people to voice their inner struggles and develop healthier ways of coping with their emotions and thoughts. I use therapy approaches such as cognitive behavioural therapy, acceptance commitment therapy, schema therapy. I am flexible in my therapeutic style to suit individual's needs.
I offer trauma informed, evidence-based counselling and psychotherapy for teenagers and adults struggling with anxiety, stress or depression.
I help teens and adults overcome anxiety, stress, depression and burnout to re-engage with a richer, more rewarding life. I tailor my approach and environment to suit my clients' unique needs. I have worked with teenagers for many years, and I help clients of all ages build on their strengths and embrace positive change.
I offer trauma informed, evidence-based counselling and psychotherapy for teenagers and adults struggling with anxiety, stress or depression.
I help teens and adults overcome anxiety, stress, depression and burnout to re-engage with a richer, more rewarding life. I tailor my approach and environment to suit my clients' unique needs. I have worked with teenagers for many years, and I help clients of all ages build on their strengths and embrace positive change.
I am a registered Counsellor with a passion for helping adults, young adults and adolescents to heal, change and grow in emotional health as they face the challenges of life.
Counselling is a transformative journey that involves discovering new understandings, accepting them, and making bold choices. Life can be tough, and we face challenges, fears, and changes that can significantly impact our lives. We may feel overwhelmed, confused, and unproductive, which can affect our physical and mental health.
I am a registered Counsellor with a passion for helping adults, young adults and adolescents to heal, change and grow in emotional health as they face the challenges of life.
Counselling is a transformative journey that involves discovering new understandings, accepting them, and making bold choices. Life can be tough, and we face challenges, fears, and changes that can significantly impact our lives. We may feel overwhelmed, confused, and unproductive, which can affect our physical and mental health.
I work exclusively with professional, high-achieving woman who seems to have it all, but who often feel overwhelmed, exhausted, and disconnected. You may be navigating the emotional and physical challenges of menopause, feeling trapped by stress or burnout, or struggling with OCD or anxiety that chips away at your confidence and peace of mind. Despite your success, you often feel as though there’s little time for yourself or your important relationships, and you long to regain a sense of balance and fulfilment in your life. My client goal are to feel more in control, rekindle a sense of purpose, and nurture meaningful connections.
I work exclusively with professional, high-achieving woman who seems to have it all, but who often feel overwhelmed, exhausted, and disconnected. You may be navigating the emotional and physical challenges of menopause, feeling trapped by stress or burnout, or struggling with OCD or anxiety that chips away at your confidence and peace of mind. Despite your success, you often feel as though there’s little time for yourself or your important relationships, and you long to regain a sense of balance and fulfilment in your life. My client goal are to feel more in control, rekindle a sense of purpose, and nurture meaningful connections.
In my role as a clinical psychologist I will listen to you, the expert in your own life, to guide us in your treatment goals. Therapy can be short term and specific, or you may wish to have a safe and contemplative space to explore re- occurring themes in your life. You may need to examine and reset patterns of behaviour so your family/relationships can flourish and enjoy wellbeing, or you may be a performing artist or student struggling with performance anxiety, perfectionism and goal setting.
In my role as a clinical psychologist I will listen to you, the expert in your own life, to guide us in your treatment goals. Therapy can be short term and specific, or you may wish to have a safe and contemplative space to explore re- occurring themes in your life. You may need to examine and reset patterns of behaviour so your family/relationships can flourish and enjoy wellbeing, or you may be a performing artist or student struggling with performance anxiety, perfectionism and goal setting.
Hello.
I have experience working with the following:
anxiety / overwhelm / depression / trauma / relationship issues / disordered eating / OCD / addiction recovery and general life challenges,
Hello.
I have experience working with the following:
anxiety / overwhelm / depression / trauma / relationship issues / disordered eating / OCD / addiction recovery and general life challenges,
“The privilege of a lifetime is to become who you truly are" said Carl Jung. We are all born with unique gifts and potential. My believe is that, despite the trauma, loss and disappointments that you have suffered, you have the ability to heal and live a meaningful life. I love working with people that are committed to change and are ready to embark on a journey of self-discovery and healing. I consider it a privilege to be part of such a precious process and I offer my full commitment and genuine care to each client I work with. I help people to recover from substance abuse issues, trauma, depression, anxiety and life transitions.
“The privilege of a lifetime is to become who you truly are" said Carl Jung. We are all born with unique gifts and potential. My believe is that, despite the trauma, loss and disappointments that you have suffered, you have the ability to heal and live a meaningful life. I love working with people that are committed to change and are ready to embark on a journey of self-discovery and healing. I consider it a privilege to be part of such a precious process and I offer my full commitment and genuine care to each client I work with. I help people to recover from substance abuse issues, trauma, depression, anxiety and life transitions.
I have a background in community mental health, supporting adolescents and adults with complex histories and serious mental health concerns.
Here you are at perhaps the hardest part of your mental health journey, which is asking for help. I aim to respond to that request first by establishing a therapeutic relationship in which you feel safe and seen. From that foundation I hope to work with you to address the challenges causing distress in your life, and to do so from a place of curiosity, understanding, and hope.
I have a background in community mental health, supporting adolescents and adults with complex histories and serious mental health concerns.
Here you are at perhaps the hardest part of your mental health journey, which is asking for help. I aim to respond to that request first by establishing a therapeutic relationship in which you feel safe and seen. From that foundation I hope to work with you to address the challenges causing distress in your life, and to do so from a place of curiosity, understanding, and hope.
See more therapy options for Crows Nest
Nearby Adults Therapists Searches for Crows Nest
- Artarmon
- Cammeray
- Greenwich
- Kirribilli
- Milsons Point
- Naremburn
- Neutral Bay
- North Sydney
- Northbridge
- St Leonards
- Waverton
- Wollstonecraft
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.