Adults Counselling in Crows Nest, NSW
I work with adults who are seeking to find meaning, direction and self growth in their lives.
I offer an empathic and non-judgmental space, for people to voice their inner struggles and develop healthier ways of coping with their emotions and thoughts. I use therapy approaches such as cognitive behavioural therapy, acceptance commitment therapy, schema therapy. I am flexible in my therapeutic style to suit individual's needs.
I work with adults who are seeking to find meaning, direction and self growth in their lives.
I offer an empathic and non-judgmental space, for people to voice their inner struggles and develop healthier ways of coping with their emotions and thoughts. I use therapy approaches such as cognitive behavioural therapy, acceptance commitment therapy, schema therapy. I am flexible in my therapeutic style to suit individual's needs.
I am committed to providing compassionate, client-centered care, working with adults navigating interpersonal challenges, unresolved trauma, stress, and anxiety.
My approach is grounded in evidence-based therapies, fostering self-awareness, self-compassion, and meaningful change. I help individuals recognize early attachment wounds, unexpressed needs, shift unhelpful patterns, & cultivate a more fulfilling, balanced life.
I am a provider for several private health funds, Access EAP & SIRA (workers comp) accredited.
I am committed to providing compassionate, client-centered care, working with adults navigating interpersonal challenges, unresolved trauma, stress, and anxiety.
My approach is grounded in evidence-based therapies, fostering self-awareness, self-compassion, and meaningful change. I help individuals recognize early attachment wounds, unexpressed needs, shift unhelpful patterns, & cultivate a more fulfilling, balanced life.
I am a provider for several private health funds, Access EAP & SIRA (workers comp) accredited.
I am a registered Counsellor with a passion for helping adults, young adults and adolescents to heal, change and grow in emotional health as they face the challenges of life.
Counselling is a transformative journey that involves discovering new understandings, accepting them, and making bold choices. Life can be tough, and we face challenges, fears, and changes that can significantly impact our lives. We may feel overwhelmed, confused, and unproductive, which can affect our physical and mental health.
I am a registered Counsellor with a passion for helping adults, young adults and adolescents to heal, change and grow in emotional health as they face the challenges of life.
Counselling is a transformative journey that involves discovering new understandings, accepting them, and making bold choices. Life can be tough, and we face challenges, fears, and changes that can significantly impact our lives. We may feel overwhelmed, confused, and unproductive, which can affect our physical and mental health.
I have close to 30 years' experience working with adults and adolescents across a range of issues; depression, anxiety, relationship difficulties, drug dependency and coping with loss and adjustment.
Have you noticed that life doesn’t always go to plan?
Our relationship breaks down, we lose our job, someone we love falls sick.
Or the great partner, the family, our dream job – don’t come to us in the way we hoped they would.
Other times we might try to fix depression or anxiety by cutting off from the things that we value, making us even more sad and worried.
And many times we just get stuck – we lack motivation or purpose – we’re low on confidence, we live on auto pilot and feel that life isn’t as vital or as meaningful as we imagine it could be.
I have close to 30 years' experience working with adults and adolescents across a range of issues; depression, anxiety, relationship difficulties, drug dependency and coping with loss and adjustment.
Have you noticed that life doesn’t always go to plan?
Our relationship breaks down, we lose our job, someone we love falls sick.
Or the great partner, the family, our dream job – don’t come to us in the way we hoped they would.
Other times we might try to fix depression or anxiety by cutting off from the things that we value, making us even more sad and worried.
And many times we just get stuck – we lack motivation or purpose – we’re low on confidence, we live on auto pilot and feel that life isn’t as vital or as meaningful as we imagine it could be.
I have a background in community mental health, supporting adolescents and adults with complex histories and serious mental health concerns.
Here you are at perhaps the hardest part of your mental health journey, which is asking for help. I aim to respond to that request first by establishing a therapeutic relationship in which you feel safe and seen. From that foundation I hope to work with you to address the challenges causing distress in your life, and to do so from a place of curiosity, understanding, and hope.
I have a background in community mental health, supporting adolescents and adults with complex histories and serious mental health concerns.
Here you are at perhaps the hardest part of your mental health journey, which is asking for help. I aim to respond to that request first by establishing a therapeutic relationship in which you feel safe and seen. From that foundation I hope to work with you to address the challenges causing distress in your life, and to do so from a place of curiosity, understanding, and hope.
Nicola – Principal Psychologist with over 10 years of experience working with children, adolescents, and adults.
Why Paradigm Psychology Clinic?
Paradigms are the mental frameworks through which we view the world—shaping how we think, feel, and respond. I can help you shift unhelpful patterns, gain clarity, and create lasting change. The goal is to support meaningful growth, healing, and a renewed perspective on life.
Nicola – Principal Psychologist with over 10 years of experience working with children, adolescents, and adults.
Why Paradigm Psychology Clinic?
Paradigms are the mental frameworks through which we view the world—shaping how we think, feel, and respond. I can help you shift unhelpful patterns, gain clarity, and create lasting change. The goal is to support meaningful growth, healing, and a renewed perspective on life.
I offer trauma informed, evidence-based counselling and psychotherapy for teenagers and adults struggling with anxiety, stress or depression.
I help clients of all ages overcome debilitating anxiety to re-engage with a richer, more rewarding life. I have worked with teenagers for many years and have heard first-hand the issues they face helping them to build on their strengths and overcome barriers to positive change.
I offer trauma informed, evidence-based counselling and psychotherapy for teenagers and adults struggling with anxiety, stress or depression.
I help clients of all ages overcome debilitating anxiety to re-engage with a richer, more rewarding life. I have worked with teenagers for many years and have heard first-hand the issues they face helping them to build on their strengths and overcome barriers to positive change.
I have a particular interest in working with parents to improve family relationships and dynamics, as well as anxiety disorders in both children and adults.
I am a warm, pragmatic and strengths-based psychologist, whose goal is to build long-lasting, healthy change in your life. My aim is for you to walk away from sessions with actionable goals and a better understanding of yourself, feeling empowered to use a personalised toolbox of strategies to facilitate this long-lasting change. I am passionate about tailoring therapy to your specific needs. I have a Bachelor of Psychology (Honours) and Masters of Clinical Psychology.
I have a particular interest in working with parents to improve family relationships and dynamics, as well as anxiety disorders in both children and adults.
I am a warm, pragmatic and strengths-based psychologist, whose goal is to build long-lasting, healthy change in your life. My aim is for you to walk away from sessions with actionable goals and a better understanding of yourself, feeling empowered to use a personalised toolbox of strategies to facilitate this long-lasting change. I am passionate about tailoring therapy to your specific needs. I have a Bachelor of Psychology (Honours) and Masters of Clinical Psychology.
Lonneke has worked most of her career in private practice supporting adolescents and adults with anxiety/stress, depression, trauma, and relationship difficulties.
Lonneke is empathetic, compassionate, and open minded and she provides a safe, reflective, and collaborative therapy space free from judgement. Therapy is tailored to each person's unique needs and building a strong therapeutic alliance with her clients is at the core of Lonneke's work.
Through short and long-term therapy Lonneke wishes to enable her clients to gain insight and understanding in their concerns, with the aim to empower growth and an increase in overall well-being.
Lonneke has worked most of her career in private practice supporting adolescents and adults with anxiety/stress, depression, trauma, and relationship difficulties.
Lonneke is empathetic, compassionate, and open minded and she provides a safe, reflective, and collaborative therapy space free from judgement. Therapy is tailored to each person's unique needs and building a strong therapeutic alliance with her clients is at the core of Lonneke's work.
Through short and long-term therapy Lonneke wishes to enable her clients to gain insight and understanding in their concerns, with the aim to empower growth and an increase in overall well-being.
I have over 8 years of clinical experience helping children, adolescents and adults in assessment and treatment of mental health difficulties.
Are you struggling with overthinking, being overwhelmed and exhausted a lot of the time? Do you feel that past traumas and negative life experiences have left you feeling unsafe and having unhealthy beliefs about yourself? If your daily life, relationships and mental health is wearing you down, you may be seeking support to get to a better place. You may be a parent who is noticing concerning signs in your child and needing parenting support and therapy for your child. Erica is a professional and warm Psychologist experienced in assisting with mental health, trauma, behavioural difficulties for clients across the lifespan.
I have over 8 years of clinical experience helping children, adolescents and adults in assessment and treatment of mental health difficulties.
Are you struggling with overthinking, being overwhelmed and exhausted a lot of the time? Do you feel that past traumas and negative life experiences have left you feeling unsafe and having unhealthy beliefs about yourself? If your daily life, relationships and mental health is wearing you down, you may be seeking support to get to a better place. You may be a parent who is noticing concerning signs in your child and needing parenting support and therapy for your child. Erica is a professional and warm Psychologist experienced in assisting with mental health, trauma, behavioural difficulties for clients across the lifespan.
My clinical experience is in managing a wide range of psychological problems in adults, adolescents and parents looking for support with anxiety, stress, low mood and depression, personal development, managing perfectionism and procrastination, interpersonal difficulties, self-esteem, and the challenges related to ADHD and Autism.
I am mindful of creating a safe, non-judgemental environment as a clinical psychologist who draws upon evidence based therapies to empower my clients to build self-awareness and improve their quality of life. I support clients in processing their emotions, developing a better understanding of who they are and how best to break free from negative life patterns that have exacerbated their psychological challenges. I also have extensive experience in parenting and child behaviour concerns. I work collaboratively with parents to identify and address child behaviour and emotional needs to help your child and manage your own wellbeing.
My clinical experience is in managing a wide range of psychological problems in adults, adolescents and parents looking for support with anxiety, stress, low mood and depression, personal development, managing perfectionism and procrastination, interpersonal difficulties, self-esteem, and the challenges related to ADHD and Autism.
I am mindful of creating a safe, non-judgemental environment as a clinical psychologist who draws upon evidence based therapies to empower my clients to build self-awareness and improve their quality of life. I support clients in processing their emotions, developing a better understanding of who they are and how best to break free from negative life patterns that have exacerbated their psychological challenges. I also have extensive experience in parenting and child behaviour concerns. I work collaboratively with parents to identify and address child behaviour and emotional needs to help your child and manage your own wellbeing.
I have a special interest in working with adolescents and adults experiencing anxiety, imposter syndrome, depression, chronic health issues, grief and loss, life transitions (e.g. career, stage of life, migration), PTSD, OCD, tics and Tourettes.
I have been practising as a psychologist since 2008 and have worked extensively with adolescents and adults from culturally and linguistically diverse backgrounds and a wide range of presentations within education, health, and non-profit settings. I am trained in and use evidence-based therapies including CBT, ACT, DBT and compassion-focussed approaches.
I have a special interest in working with adolescents and adults experiencing anxiety, imposter syndrome, depression, chronic health issues, grief and loss, life transitions (e.g. career, stage of life, migration), PTSD, OCD, tics and Tourettes.
I have been practising as a psychologist since 2008 and have worked extensively with adolescents and adults from culturally and linguistically diverse backgrounds and a wide range of presentations within education, health, and non-profit settings. I am trained in and use evidence-based therapies including CBT, ACT, DBT and compassion-focussed approaches.
I have experience working with adolescents and adults.
I am a Clinical Psychologist with a wide range of experience. I primarily utilise enhanced Cognitive Behavioural Therapy to allow individuals to learn the skills needed to manage emotional distress, strengthen their ability to cope with future challenges and achieve personal, relationship and professional life goals. Additionally I offer longer term psychotherapy for more complex issues.
I have experience working with adolescents and adults.
I am a Clinical Psychologist with a wide range of experience. I primarily utilise enhanced Cognitive Behavioural Therapy to allow individuals to learn the skills needed to manage emotional distress, strengthen their ability to cope with future challenges and achieve personal, relationship and professional life goals. Additionally I offer longer term psychotherapy for more complex issues.
I have extensive experience working with adults whom are facing life changes, loss, anxiety, stress, depression, relational challenges and identity.
I am a Registered Counsellor and a Christian. My WHY: To be an empathetic listening ear, to create a space where you can reflect, process, heal, and grow. I offer faith based counselling in accordance with client's individual preferences.
I have extensive experience working with adults whom are facing life changes, loss, anxiety, stress, depression, relational challenges and identity.
I am a Registered Counsellor and a Christian. My WHY: To be an empathetic listening ear, to create a space where you can reflect, process, heal, and grow. I offer faith based counselling in accordance with client's individual preferences.
I have 10 years of experience working with adults seeking assistance for a wide range of difficulties.
In my practice I primarily focus on assisting people with trauma and complex trauma. I also offer treatment for the spectrum of anxiety disorders, depression, and relationship issues. Additionally, I have a specific interest in working with medical personnel, first responders, and humanitarian workers.
I have 10 years of experience working with adults seeking assistance for a wide range of difficulties.
In my practice I primarily focus on assisting people with trauma and complex trauma. I also offer treatment for the spectrum of anxiety disorders, depression, and relationship issues. Additionally, I have a specific interest in working with medical personnel, first responders, and humanitarian workers.
I work with adults facing challenges like stress, low mood, burnout, compassion fatigue and insomnia.
Out-of-hours evening and weekend appointments available. Miriam is a senior psychologist with experience in clinical, forensic and workplace psychology, and executive coaching. She often works with individuals feeling overwhelmed by the demands of life - who may be experiencing difficulties balancing work, family and their personal needs.
I work with adults facing challenges like stress, low mood, burnout, compassion fatigue and insomnia.
Out-of-hours evening and weekend appointments available. Miriam is a senior psychologist with experience in clinical, forensic and workplace psychology, and executive coaching. She often works with individuals feeling overwhelmed by the demands of life - who may be experiencing difficulties balancing work, family and their personal needs.
Christine Kim is a registered psychologist with a passion for, and experience in working with adolescents and adults in educational and clinical settings.
With a Masters in Counselling, Postrgraduate studies in Psychology and Youth mental health, Christine has a special interest in counselling young people. Christine has extensive experience as a high school mental health facilitator, parenting and Anxiety programs. Christine also provides EAP counselling for the corporate clients.
Christine Kim is a registered psychologist with a passion for, and experience in working with adolescents and adults in educational and clinical settings.
With a Masters in Counselling, Postrgraduate studies in Psychology and Youth mental health, Christine has a special interest in counselling young people. Christine has extensive experience as a high school mental health facilitator, parenting and Anxiety programs. Christine also provides EAP counselling for the corporate clients.
My therapeutic approach is trauma-informed, compassionate, and evidence-based, with a
focus on supporting adults and adolescents through issues such as anxiety, depression,
complex trauma, perinatal mental health, relationship challenges and life transitions.
Catherine is an experienced trauma informed psychologist who brings a depth of experience working with anxiety and mood disorders, trauma, relationships, major life adjustments and emotional regulation difficulties.
My therapeutic approach is trauma-informed, compassionate, and evidence-based, with a
focus on supporting adults and adolescents through issues such as anxiety, depression,
complex trauma, perinatal mental health, relationship challenges and life transitions.
Catherine is an experienced trauma informed psychologist who brings a depth of experience working with anxiety and mood disorders, trauma, relationships, major life adjustments and emotional regulation difficulties.
I am a clinical psychologist with over 15 years experience in supporting adults on their mental health journey.
I strive to understand each person deeply and tailor treatment to match with the person’s individual concerns and therapy goals. Each person will always be received with authenticity, open-mindedness, care and understanding.
I am a clinical psychologist with over 15 years experience in supporting adults on their mental health journey.
I strive to understand each person deeply and tailor treatment to match with the person’s individual concerns and therapy goals. Each person will always be received with authenticity, open-mindedness, care and understanding.
We offer in person and online sessions to couples and individuals; for adults, adolescents and children above the age of 5.
We are a group of therapists who see relationships to be an essential part of a healthy life. Be this with your romantic partner, your child, your siblings or parents or even your friends and colleagues. We work with individuals, couples and children in a compassionate, culturally aware, neuro-affirming approach.
We offer in person and online sessions to couples and individuals; for adults, adolescents and children above the age of 5.
We are a group of therapists who see relationships to be an essential part of a healthy life. Be this with your romantic partner, your child, your siblings or parents or even your friends and colleagues. We work with individuals, couples and children in a compassionate, culturally aware, neuro-affirming approach.
See more therapy options for Crows Nest
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