Psychodynamic Psychologists and Therapists in Cronulla, NSW
Hi, I am Amanda (she/her), shamelessly human first, therapist second. I enjoy bringing both of our humanness to the therapy space, where you can colour outside the lines and express the messiness of being human with no judgement. I am down-to-earth, warm, and genuine, where I aim to empower you to tell your story, as we explore and clarify how you show up in your everyday life. Collaboratively, we will deeply delve into the roots and patterns of habits, behaviours, and mechanisms to gain a deep understanding of ‘why you are who you are’ and ‘why you do the things you do’.
Hi, I am Amanda (she/her), shamelessly human first, therapist second. I enjoy bringing both of our humanness to the therapy space, where you can colour outside the lines and express the messiness of being human with no judgement. I am down-to-earth, warm, and genuine, where I aim to empower you to tell your story, as we explore and clarify how you show up in your everyday life. Collaboratively, we will deeply delve into the roots and patterns of habits, behaviours, and mechanisms to gain a deep understanding of ‘why you are who you are’ and ‘why you do the things you do’.
There's a particular kind of tired that comes from holding it all together on the outside while everything underneath feels like it's barely keeping up. With this can come anxiety, overwhelm, rage, and maybe even a sense of having lost yourself somewhere along the way. I work with women across Cronulla and the Sutherland Shire, in person and online, supporting them to create space for what's been asking to be felt, and find their way back to feeling lighter, more resourced, and more in control. Reach out for a free 20-minute consultation
There's a particular kind of tired that comes from holding it all together on the outside while everything underneath feels like it's barely keeping up. With this can come anxiety, overwhelm, rage, and maybe even a sense of having lost yourself somewhere along the way. I work with women across Cronulla and the Sutherland Shire, in person and online, supporting them to create space for what's been asking to be felt, and find their way back to feeling lighter, more resourced, and more in control. Reach out for a free 20-minute consultation
Many people I work with feel stuck, disconnected, or burnt out. They might be dealing with trauma, addiction, relationship stress, or a sense of having lost direction. Some don’t know where to begin only that things can’t keep going the way they have. Whether it’s processing pain, finding meaning, or understanding old patterns, therapy offers a place to slow down and make sense of what’s been happening.
Many people I work with feel stuck, disconnected, or burnt out. They might be dealing with trauma, addiction, relationship stress, or a sense of having lost direction. Some don’t know where to begin only that things can’t keep going the way they have. Whether it’s processing pain, finding meaning, or understanding old patterns, therapy offers a place to slow down and make sense of what’s been happening.
We practice from a humanistic framework informed by psychodynamic theory and trauma informed care and utilise evidence-based therapies including Mindfulness Based Stress Reduction & Cognitive Behavioural Therapy.
The Mind Health Clinic is dedicated to providing wellbeing support to individuals experiencing challenging moments in their lives. We tailor our services to meet the unique needs of each individual in order to encourage positive developments and perspective growth in our clients. We work collaboratively and ethically with our clients to achieve therapeutic goals and transform insights into effective action. Our clinicians are Miss Angela Yazbeck and Miss Adriana Cvitan. Both hold a Masters in Psychotherapy and Counselling and are registered psychotherapist and counsellors with PACFA.
We practice from a humanistic framework informed by psychodynamic theory and trauma informed care and utilise evidence-based therapies including Mindfulness Based Stress Reduction & Cognitive Behavioural Therapy.
The Mind Health Clinic is dedicated to providing wellbeing support to individuals experiencing challenging moments in their lives. We tailor our services to meet the unique needs of each individual in order to encourage positive developments and perspective growth in our clients. We work collaboratively and ethically with our clients to achieve therapeutic goals and transform insights into effective action. Our clinicians are Miss Angela Yazbeck and Miss Adriana Cvitan. Both hold a Masters in Psychotherapy and Counselling and are registered psychotherapist and counsellors with PACFA.
My expertise is using psychodynamic therapy to understand and analyse the history and which patterns are no longer useful.
Hello everyone, welcome! You have started your journey towards growth and finding the right fit is important. I offer a calm, peaceful and supportive approach. My work is based on the practice of understanding and acceptance to foster change. The quality of client-therapist relationship enables a better outcome in therapy, so your choice matters. Together, we can discuss the issues stopping you from moving forward in an open and safe environment.
My expertise is using psychodynamic therapy to understand and analyse the history and which patterns are no longer useful.
Hello everyone, welcome! You have started your journey towards growth and finding the right fit is important. I offer a calm, peaceful and supportive approach. My work is based on the practice of understanding and acceptance to foster change. The quality of client-therapist relationship enables a better outcome in therapy, so your choice matters. Together, we can discuss the issues stopping you from moving forward in an open and safe environment.
I base my work on the Relational Psychodynamic framework, drawing also on other evidence based approaches, such as CBT, ACT etc.
Do you feel overwhelmed by the demands of everyday life? Anxious and depressed? Have you experienced betrayal? Have you felt so misunderstood by many that you decided to lock yourself away, to hide your story and feelings - keeping them hidden because it was safer that way? Perhaps you feel the deep pain of losing faith in humanity, in people, in everything that you've known to be good?
If you are ready to leave these dark woods, I might be able to help you and walk with you.
I base my work on the Relational Psychodynamic framework, drawing also on other evidence based approaches, such as CBT, ACT etc.
Do you feel overwhelmed by the demands of everyday life? Anxious and depressed? Have you experienced betrayal? Have you felt so misunderstood by many that you decided to lock yourself away, to hide your story and feelings - keeping them hidden because it was safer that way? Perhaps you feel the deep pain of losing faith in humanity, in people, in everything that you've known to be good?
If you are ready to leave these dark woods, I might be able to help you and walk with you.
Hey, I'm Ess, and I'm so glad you're here. I offer therapy that honours all of you! All parts of you are met with respect and curiosity, as we follow the line of enquiry that interests and serves you. I take a non-pathologising, queer-affirming, neuro-affirming approach, that acknowledges how culture, power and social context shape our experiences. If you are yearning to know yourself more intimately, treat yourself more kindly, understand your behaviours, deepen relationships, or you sense more ease/joy/fulfilment is available to you ... I would love to support you in the process of reclaiming the fullness of who you are.
Hey, I'm Ess, and I'm so glad you're here. I offer therapy that honours all of you! All parts of you are met with respect and curiosity, as we follow the line of enquiry that interests and serves you. I take a non-pathologising, queer-affirming, neuro-affirming approach, that acknowledges how culture, power and social context shape our experiences. If you are yearning to know yourself more intimately, treat yourself more kindly, understand your behaviours, deepen relationships, or you sense more ease/joy/fulfilment is available to you ... I would love to support you in the process of reclaiming the fullness of who you are.
Trauma & Attachment Psychologist, Couples Therapist. Whether single or in a relationship you struggle with uncertainty, fear, a rollercoaster of emotions or a sense of doom. You doubt whether you are ever going to feel settled, confident or secure in relationships. Time and time again, after a honeymoon period, the same pattern shows up, either cold distance or heated fighting. You don't know how to get through so you overthink or get overwhelmed & attack or freeze wondering when it will end. Maybe an sense of relief when it does. Then loneliness sets in and the search starts again.
Trauma & Attachment Psychologist, Couples Therapist. Whether single or in a relationship you struggle with uncertainty, fear, a rollercoaster of emotions or a sense of doom. You doubt whether you are ever going to feel settled, confident or secure in relationships. Time and time again, after a honeymoon period, the same pattern shows up, either cold distance or heated fighting. You don't know how to get through so you overthink or get overwhelmed & attack or freeze wondering when it will end. Maybe an sense of relief when it does. Then loneliness sets in and the search starts again.
Heya, I’m Sagar! I understand how nerve-wracking it can be to walk into a psychologist’s office. That’s why I aim to be warm, empathetic and approachable, to build a genuine relationship as the foundation of our therapeutic process.
I work across the lifespan, and I love helping clients navigate those big life changes— adolescence into adulthood; career into retirement; or any of those big, overwhelming events that seem to just come with life.
My approach is to give clients insight into their thoughts & emotions, warmth and space to help process and heal, then collaboratively create tools and strategies to lay problems to rest.
Heya, I’m Sagar! I understand how nerve-wracking it can be to walk into a psychologist’s office. That’s why I aim to be warm, empathetic and approachable, to build a genuine relationship as the foundation of our therapeutic process.
I work across the lifespan, and I love helping clients navigate those big life changes— adolescence into adulthood; career into retirement; or any of those big, overwhelming events that seem to just come with life.
My approach is to give clients insight into their thoughts & emotions, warmth and space to help process and heal, then collaboratively create tools and strategies to lay problems to rest.
Ben's therapeutic presence is informed by Person-Centred, Humanistic, Existential, Attachment, Sensorimotor, Psychodynamic, Ecotherapy, Metacognitive, and Mentalisation-based schools of thought, as well as twelve years experience with earth ritual, rites of passage, and eco therapy practices.
Many of us have old stories and ways of being which get in the way of uncovering and recognising our unique gifts to ourselves and the world. I am a trauma informed integrative psychotherapist assisting people appreciate who they are, and who they might want to become. I'm passionate about helping people flourish through realising their potential in personal mission, vocation, self development, and relationships.
Ben's therapeutic presence is informed by Person-Centred, Humanistic, Existential, Attachment, Sensorimotor, Psychodynamic, Ecotherapy, Metacognitive, and Mentalisation-based schools of thought, as well as twelve years experience with earth ritual, rites of passage, and eco therapy practices.
Many of us have old stories and ways of being which get in the way of uncovering and recognising our unique gifts to ourselves and the world. I am a trauma informed integrative psychotherapist assisting people appreciate who they are, and who they might want to become. I'm passionate about helping people flourish through realising their potential in personal mission, vocation, self development, and relationships.
I specialise in Schema, Psychodynamic, and Relational therapy — approaches that go beyond surface symptoms to understand why you feel stuck.
Do you struggle with anxiety, depression, trauma, or feeling stuck in patterns you can't seem to break? Perhaps relationships feel hard, burnout has crept in, or you're going through a major life change and don't quite recognise yourself anymore. Maybe you've tried therapy before, and it didn't quite click. Reaching out is often the hardest part; everything after that, we figure out together. I work with adults across a wide range of concerns — online and in-person — and am Medicare and SIRA registered, welcoming WorkCover and DVA clients.
I specialise in Schema, Psychodynamic, and Relational therapy — approaches that go beyond surface symptoms to understand why you feel stuck.
Do you struggle with anxiety, depression, trauma, or feeling stuck in patterns you can't seem to break? Perhaps relationships feel hard, burnout has crept in, or you're going through a major life change and don't quite recognise yourself anymore. Maybe you've tried therapy before, and it didn't quite click. Reaching out is often the hardest part; everything after that, we figure out together. I work with adults across a wide range of concerns — online and in-person — and am Medicare and SIRA registered, welcoming WorkCover and DVA clients.
I like to bring both of our humanness to the therapy space. Messiness, with no judgment. I welcome tissue-filled tears, and embodied emotion, raw reflection, and a light touch of humour. The Kind Collective is a safe and secure space for healing, where you are invited to show up authentically, and you can trust that as your therapist, I will do the same. We move away from the textbook because life is never that scripted, and don’t approach with a one-size-fits-all, instead meeting you where you are, honouring and holding space for your unique story and needs.
I like to bring both of our humanness to the therapy space. Messiness, with no judgment. I welcome tissue-filled tears, and embodied emotion, raw reflection, and a light touch of humour. The Kind Collective is a safe and secure space for healing, where you are invited to show up authentically, and you can trust that as your therapist, I will do the same. We move away from the textbook because life is never that scripted, and don’t approach with a one-size-fits-all, instead meeting you where you are, honouring and holding space for your unique story and needs.
More Therapists Nearby
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
“Everybody is important; everybody deserves to live their best life. I am here to help you connect with yourself and others, to solve your requests as quickly and effectively as possible, in a way that is long lasting and sustainable”. Her approach is unique. She integrates therapies and customises them to suit the needs of the client. She aims to work with clients to co-create individually tailored and sustainable solutions. Amanda’s interventions aim to address the important relationship between the mind and body. She enjoys helping clients attain a greater wellbeing.
Hello! I am a qualified and registered art therapist and counsellor, committed to supporting your health and wellbeing journey. Art therapy is an evidence-based creative psychotherapeutic modality. Art therapy can offer you an expressive and creative language that can be used with talk therapy to communicate through. It can be a powerful tool in finding new ways to make meaning of the concerns or challenges you may be faced with. I provide a person-centred, integrative and trauma-informed approach to individuals facing challenges with their mental health and wellbeing. I also provide sandplay therapy within my practice to all ages.
Hello! I am a qualified and registered art therapist and counsellor, committed to supporting your health and wellbeing journey. Art therapy is an evidence-based creative psychotherapeutic modality. Art therapy can offer you an expressive and creative language that can be used with talk therapy to communicate through. It can be a powerful tool in finding new ways to make meaning of the concerns or challenges you may be faced with. I provide a person-centred, integrative and trauma-informed approach to individuals facing challenges with their mental health and wellbeing. I also provide sandplay therapy within my practice to all ages.
That includes: Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Acceptance and Commitment Therapy, and Schema Therapy.
Life can be overwhelming, and sometimes, we need a compassionate professional to help guide us toward the path we want to be on. As a Clinical Psychologist, my goal is to provide a safe, supportive environment where you can heal, discover your strengths, and reconnect with both yourself and others.
Through therapy, I offer tailored support to help you manage challenges such as depression, anxiety, stress, and anger. Whether you're coping with personal loss, trauma, or significant life transitions, I will work with you to find strategies that bring you the peace and direction you need to move forward with confidence.
That includes: Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Acceptance and Commitment Therapy, and Schema Therapy.
Life can be overwhelming, and sometimes, we need a compassionate professional to help guide us toward the path we want to be on. As a Clinical Psychologist, my goal is to provide a safe, supportive environment where you can heal, discover your strengths, and reconnect with both yourself and others.
Through therapy, I offer tailored support to help you manage challenges such as depression, anxiety, stress, and anger. Whether you're coping with personal loss, trauma, or significant life transitions, I will work with you to find strategies that bring you the peace and direction you need to move forward with confidence.
With a thoughtful, pragmatic manner and a strong focus on respectful, collaborative care, David supports his clients to identify their goals and provide guidance towards positive, lasting outcomes. From trauma, addiction, grief & loss, anxiety, depression, esteem, relationship issues to organisational change and workplace stress, David has extensive experience and skills to work with a range of issues . David brings a calm, grounded presence to his work to help support the client navigate life’s challenges, build meaningful change and attain growth and healing.
With a thoughtful, pragmatic manner and a strong focus on respectful, collaborative care, David supports his clients to identify their goals and provide guidance towards positive, lasting outcomes. From trauma, addiction, grief & loss, anxiety, depression, esteem, relationship issues to organisational change and workplace stress, David has extensive experience and skills to work with a range of issues . David brings a calm, grounded presence to his work to help support the client navigate life’s challenges, build meaningful change and attain growth and healing.
Hi, I’m Nerissa. I’m a mental health occupational therapist, individual, couples and family therapist and life coach passionate about supporting my clients to form healthy and loving relationships with themselves and others, build deeper awareness into how past experiences and traumas impact their life and creating space for healing, empowerment and conscious creation of positive and sustainable change. I come to private practice with over ten years’ experience working in the public mental health sector across both adult and child and adolescent services. I have worked with individuals, couples and families.
Hi, I’m Nerissa. I’m a mental health occupational therapist, individual, couples and family therapist and life coach passionate about supporting my clients to form healthy and loving relationships with themselves and others, build deeper awareness into how past experiences and traumas impact their life and creating space for healing, empowerment and conscious creation of positive and sustainable change. I come to private practice with over ten years’ experience working in the public mental health sector across both adult and child and adolescent services. I have worked with individuals, couples and families.
I practice from a Psychodynamic & Attachment focus but include other therapies below.
Hi, I'm Luke. I work with adults & late teens to recover from their symptoms & build a life full of meaning, safety, purpose & happiness. I work with a client-focussed & trauma-informed approach that seeks to affirm your inherent strengths & values, & considers you as the authority on your own life. I’m committed to psychological safety & work to maintain an inclusive environment for all identities & cultures. I affirm & validate the unique experiences that every person brings to their therapy & try to build a container of respect & dignity which is a dependable place for healing. I commit to your care for as long at it takes.
I practice from a Psychodynamic & Attachment focus but include other therapies below.
Hi, I'm Luke. I work with adults & late teens to recover from their symptoms & build a life full of meaning, safety, purpose & happiness. I work with a client-focussed & trauma-informed approach that seeks to affirm your inherent strengths & values, & considers you as the authority on your own life. I’m committed to psychological safety & work to maintain an inclusive environment for all identities & cultures. I affirm & validate the unique experiences that every person brings to their therapy & try to build a container of respect & dignity which is a dependable place for healing. I commit to your care for as long at it takes.
Phoenix Therapeutic Services
Psychologist, MPsych, PsyBA - Clin. Psych
2 Endorsed
Castle Hill, NSW 2154
Hi there! I work closely with clients to explore how their early attachment experiences impact their current relationship to themself and others. I help clients break negative patterns by creating emotional safety to explore the roots of their pain.
Hi there! I work closely with clients to explore how their early attachment experiences impact their current relationship to themself and others. I help clients break negative patterns by creating emotional safety to explore the roots of their pain.
I use person-centred, psychodynamic, and REBT approaches.
You might be feeling anxious, overwhelmed, or like you're not quite yourself lately. Maybe you're juggling cultural expectations, relationship stress, or wondering if you might be neurodivergent. You just want to feel more in control, more understood, and more like you. You're looking for a counsellor who really listens, sees the bigger picture, and helps you make sense of what’s going on—with kindness and no judgment.
I use person-centred, psychodynamic, and REBT approaches.
You might be feeling anxious, overwhelmed, or like you're not quite yourself lately. Maybe you're juggling cultural expectations, relationship stress, or wondering if you might be neurodivergent. You just want to feel more in control, more understood, and more like you. You're looking for a counsellor who really listens, sees the bigger picture, and helps you make sense of what’s going on—with kindness and no judgment.
Nearby Psychodynamic Therapists Searches for Cronulla
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Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.