Gestalt Counselling in Cremorne, NSW
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
I use a combination of psychodynamic methods interjected with internal family systems, gestalt and existential approaches.
AT My Place Counselling and Psychotherapy offers personal psychotherapy, counselling and professional supervision to individuals, couples and groups. We meet you at wherever you are on your path for growth and change.
Our purpose is to support and work alongside you to guide change and promote growth personally and professionally.
We do this though -
Therapeutic navigation for healing and growth with Psychotherapy and Counselling services for young people (15 years and older) and adults (all ages)
Sharing knowledge and experience we promote learning and growth through therapeutic coaching, supervision and professional development
I use a combination of psychodynamic methods interjected with internal family systems, gestalt and existential approaches.
AT My Place Counselling and Psychotherapy offers personal psychotherapy, counselling and professional supervision to individuals, couples and groups. We meet you at wherever you are on your path for growth and change.
Our purpose is to support and work alongside you to guide change and promote growth personally and professionally.
We do this though -
Therapeutic navigation for healing and growth with Psychotherapy and Counselling services for young people (15 years and older) and adults (all ages)
Sharing knowledge and experience we promote learning and growth through therapeutic coaching, supervision and professional development
You’ll be supported in navigating major life changes that may have left you feeling uncertain, disconnected, or challenged in your sense of self. Whether you’re facing relationship difficulties, pregnancy or postnatal issues, motherhood, or other life shifts, therapy can help you reconnect with who you are and move forward with clarity and confidence. You’ll also have the opportunity to explore how past experiences and childhood patterns have shaped your adult life, gaining insight, understanding, and tools to live more fully. I work to create a safe, embodied and client-led space for growth at my private practice in Neutral Bay.
You’ll be supported in navigating major life changes that may have left you feeling uncertain, disconnected, or challenged in your sense of self. Whether you’re facing relationship difficulties, pregnancy or postnatal issues, motherhood, or other life shifts, therapy can help you reconnect with who you are and move forward with clarity and confidence. You’ll also have the opportunity to explore how past experiences and childhood patterns have shaped your adult life, gaining insight, understanding, and tools to live more fully. I work to create a safe, embodied and client-led space for growth at my private practice in Neutral Bay.
My holistic approach to therapy blends diverse modalities, including Gestalt, Psychodynamic, Somatic Experiencing, IFS, attachment theory, mindfulness and more.
Hello and welcome. Do you feel disconnected from yourself and others? Are you struggling to manage your overwhelming emotions? You might be experiencing relationship challenges causing you distress and find it difficult to express your needs and wants. Perhaps difficult past experiences impact your present circumstances leaving you feeling stuck and lonely. Or you might be concerned about your or someone else’s substance use, disordered eating, or suffering chronic pain. These experiences might leave you feeling powerless. I am here to support you in finding freedom from what holds you back and achieving true lasting transformation.
My holistic approach to therapy blends diverse modalities, including Gestalt, Psychodynamic, Somatic Experiencing, IFS, attachment theory, mindfulness and more.
Hello and welcome. Do you feel disconnected from yourself and others? Are you struggling to manage your overwhelming emotions? You might be experiencing relationship challenges causing you distress and find it difficult to express your needs and wants. Perhaps difficult past experiences impact your present circumstances leaving you feeling stuck and lonely. Or you might be concerned about your or someone else’s substance use, disordered eating, or suffering chronic pain. These experiences might leave you feeling powerless. I am here to support you in finding freedom from what holds you back and achieving true lasting transformation.
More Therapists Nearby
I focus on giving my clients practical tools for them to make changes in their life, drawing on a combination of therapeutic tools from Short Term Solution Behavioural Therapy, Mindfulness, Relaxation, Hypnotherapy, Narrative and Gestalt.
I support clients in area's of mental health, sexual, relationship, couples issues, grief and loss, workers comp, career transition, to building resilience, changing habits and heal.
I draw on a holistic approach integrating Physical Wellness (diet, nutrition and exercise), Mental Wellness (lowering anxiety & depression) and Neuroplaticity techniques also when appropriate using CBT, mindfulness techniques of meditation, relaxation and self-hypnosis.
I have worked both in the corporate and private sectors.
I focus on giving my clients practical tools for them to make changes in their life, drawing on a combination of therapeutic tools from Short Term Solution Behavioural Therapy, Mindfulness, Relaxation, Hypnotherapy, Narrative and Gestalt.
I support clients in area's of mental health, sexual, relationship, couples issues, grief and loss, workers comp, career transition, to building resilience, changing habits and heal.
I draw on a holistic approach integrating Physical Wellness (diet, nutrition and exercise), Mental Wellness (lowering anxiety & depression) and Neuroplaticity techniques also when appropriate using CBT, mindfulness techniques of meditation, relaxation and self-hypnosis.
I have worked both in the corporate and private sectors.
Hi, my name is Anne and I want to hear your story, heart 2 heart. If you are feeling down or struggling to keep up with life demands, challenged with relationships, feels like you are stuck at where you are in life, or if you are navigating issues involving recovery from past trauma, I am here to support you; all while providing a non-judgmental, gentle and professionally qualified therapeutic environment.
Hi, my name is Anne and I want to hear your story, heart 2 heart. If you are feeling down or struggling to keep up with life demands, challenged with relationships, feels like you are stuck at where you are in life, or if you are navigating issues involving recovery from past trauma, I am here to support you; all while providing a non-judgmental, gentle and professionally qualified therapeutic environment.
As a strategic psychotherapist and clinical hypnotherapist, I welcome those seeking to overcome stagnation and renew their personal journeys. Many want to break free from habits and find purpose. You're looking for guidance to see anew and navigate life's challenges. Your aim is growth across all aspects of life, a ripple effect leading to fulfillment. This means tackling concerns like anxiety, addictions, overthinking, and stress. Your drive is rooted in believing in second chances.
As a strategic psychotherapist and clinical hypnotherapist, I welcome those seeking to overcome stagnation and renew their personal journeys. Many want to break free from habits and find purpose. You're looking for guidance to see anew and navigate life's challenges. Your aim is growth across all aspects of life, a ripple effect leading to fulfillment. This means tackling concerns like anxiety, addictions, overthinking, and stress. Your drive is rooted in believing in second chances.
I work with people who feel deeply, those who sense and process the world in vivid, sometimes overwhelming ways. Many of my clients are realising they might be neurodivergent, or have always felt a little different. You may be facing anxiety, low mood, or feeling disconnected during life transitions. Together, we create space to unmask, slow down, and reconnect with who you are beneath the layers of coping and self-doubt.
I work with people who feel deeply, those who sense and process the world in vivid, sometimes overwhelming ways. Many of my clients are realising they might be neurodivergent, or have always felt a little different. You may be facing anxiety, low mood, or feeling disconnected during life transitions. Together, we create space to unmask, slow down, and reconnect with who you are beneath the layers of coping and self-doubt.
As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed.
As a queer and trans therapist, my lived experience grounds me in this work. Therapy offers the opportunity for transformation of isolated individuals into relational beings that are skilled for better connection. Through verbal and creative approaches in sessions, I use a holistic blend of theory, neuroscience, experiential and intuitive techniques.
As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed.
As a queer and trans therapist, my lived experience grounds me in this work. Therapy offers the opportunity for transformation of isolated individuals into relational beings that are skilled for better connection. Through verbal and creative approaches in sessions, I use a holistic blend of theory, neuroscience, experiential and intuitive techniques.
Therapy is collaborative and tailored, drawing on Cognitive Behavioural, Acceptance and Commitment, Narrative, Gestalt, Ecopsychotherapy, and coaching approaches to support you where you are and change at your pace.
Grief, life transitions, or chronic disorganisation can feel heavy and isolating. You might be mourning a death, facing sudden loss, pet loss, separation, illness, ageing, or anticipatory and complicated grief. Perhaps you're stuck in clutter, hoarding, or overwhelmed by chaos at home. Emotions like guilt, anger, numbness, longing, shame, or confusion can be exhausting. Though no one can carry this for you, you don’t have to carry it without someone beside you as you seek relief, understanding, direction, and space for what matters. At Changes in Between, you can honour your loss, rebuild your life, and find your place.
Therapy is collaborative and tailored, drawing on Cognitive Behavioural, Acceptance and Commitment, Narrative, Gestalt, Ecopsychotherapy, and coaching approaches to support you where you are and change at your pace.
Grief, life transitions, or chronic disorganisation can feel heavy and isolating. You might be mourning a death, facing sudden loss, pet loss, separation, illness, ageing, or anticipatory and complicated grief. Perhaps you're stuck in clutter, hoarding, or overwhelmed by chaos at home. Emotions like guilt, anger, numbness, longing, shame, or confusion can be exhausting. Though no one can carry this for you, you don’t have to carry it without someone beside you as you seek relief, understanding, direction, and space for what matters. At Changes in Between, you can honour your loss, rebuild your life, and find your place.
My work is person-centred and draws on my training in gestalt therapy and mindfulness based practice.
Life can be overwhelming and it's okay to seek support. I’m a registered psychotherapist and counsellor with a passion for helping individuals find a place to be themselves. Support to navigate anxiety, stress, depression, and relationship/work challenges etc. My approach is warm, collaborative, and tailored to your unique needs.
My work is person-centred and draws on my training in gestalt therapy and mindfulness based practice.
Life can be overwhelming and it's okay to seek support. I’m a registered psychotherapist and counsellor with a passion for helping individuals find a place to be themselves. Support to navigate anxiety, stress, depression, and relationship/work challenges etc. My approach is warm, collaborative, and tailored to your unique needs.
Some children right now are really struggling. Struggling with anxiety, depression and overwhelm from the world around them. They aren't fulling understanding their feelings and emotions and they can't express or converse clearly to the adults in their life, what they mean or how they are feeling. I am here for these children and their families and I am very passionate about helping you find balance within your family, learn to adjust, grow, develop strategies and be confident within them selves.
Some children right now are really struggling. Struggling with anxiety, depression and overwhelm from the world around them. They aren't fulling understanding their feelings and emotions and they can't express or converse clearly to the adults in their life, what they mean or how they are feeling. I am here for these children and their families and I am very passionate about helping you find balance within your family, learn to adjust, grow, develop strategies and be confident within them selves.
I am a psychologist, with an approach to therapy that is person-centred and holistic in nature, taking into account the many aspects of the human experience and the influences that shape us. I have experience in assessing and providing therapeutic services to adolescents and adults with a diverse range of mental health conditions, and have a special interest in working with complex trauma and dissociation, anxiety, and attachment difficulties. I strive to create safety for individuals to explore their vulnerabilities and am passionate about supporting clients to reduce suffering, to live authentically, and achieve their goals.
I am a psychologist, with an approach to therapy that is person-centred and holistic in nature, taking into account the many aspects of the human experience and the influences that shape us. I have experience in assessing and providing therapeutic services to adolescents and adults with a diverse range of mental health conditions, and have a special interest in working with complex trauma and dissociation, anxiety, and attachment difficulties. I strive to create safety for individuals to explore their vulnerabilities and am passionate about supporting clients to reduce suffering, to live authentically, and achieve their goals.
You may be feeling overwhelmed by the weight of old wounds, stuck in patterns that no longer serve you, or unsure how to manage intense emotions, loss, relationships, or parts of yourself that seem in conflict. You may be navigating recovery, life's transitions, questioning your identity, living with ADHD, or trying to make sense of complex trauma. More than anything, you want to feel more connected—to yourself, to others, and to a life that feels meaningful and grounded.
You may be feeling overwhelmed by the weight of old wounds, stuck in patterns that no longer serve you, or unsure how to manage intense emotions, loss, relationships, or parts of yourself that seem in conflict. You may be navigating recovery, life's transitions, questioning your identity, living with ADHD, or trying to make sense of complex trauma. More than anything, you want to feel more connected—to yourself, to others, and to a life that feels meaningful and grounded.
Hi, I'm Alex. I am a counsellor and psychotherapist who has seen and helped people who feel like they are often “walking on eggshells”, worrying about how others think of them, and not knowing how to "fill their own cup". This shows up as challenges in navigating relationships, feeling overwhelmed, and not feeling quite themself or like they can be themself with others. I help people develop better coping strategies, change the way they approach relationships, and shift how they feel about themselves for the better.
Hi, I'm Alex. I am a counsellor and psychotherapist who has seen and helped people who feel like they are often “walking on eggshells”, worrying about how others think of them, and not knowing how to "fill their own cup". This shows up as challenges in navigating relationships, feeling overwhelmed, and not feeling quite themself or like they can be themself with others. I help people develop better coping strategies, change the way they approach relationships, and shift how they feel about themselves for the better.
I came to be a Gestalt therapist because of my own lived experiences, and I’m proud to say the person I am today is because I had the courage to seek support.
I have a particular interest in trauma, relationship and attachment work as well as helping people navigate the inevitable challenges of life.
I came to be a Gestalt therapist because of my own lived experiences, and I’m proud to say the person I am today is because I had the courage to seek support.
I have a particular interest in trauma, relationship and attachment work as well as helping people navigate the inevitable challenges of life.
Julie Berg has over 35 years of experience assisting people to resolve the wide range of personal and work-related problems that individuals, couples and families can experience throughout a lifetime. Julie brings a practical and down-to-earth approach using best practice psychology combined with professional and personal wisdom. Couples Counselling, Stress and Mental Health Issues, Trauma and Loss, Career Coaching, Workers Compensation and CTP claims for psychological injuries.
Julie Berg has over 35 years of experience assisting people to resolve the wide range of personal and work-related problems that individuals, couples and families can experience throughout a lifetime. Julie brings a practical and down-to-earth approach using best practice psychology combined with professional and personal wisdom. Couples Counselling, Stress and Mental Health Issues, Trauma and Loss, Career Coaching, Workers Compensation and CTP claims for psychological injuries.
I have experience working with adults and teenagers navigating relationship challenges, life transitions, anxiety, depression, and neurodivergent related issues such as burnout and the pressure to mask. Together, we focus on deepening self-understanding and connection, with the aim of living more authentically and building meaningful relationships.
I have experience working with adults and teenagers navigating relationship challenges, life transitions, anxiety, depression, and neurodivergent related issues such as burnout and the pressure to mask. Together, we focus on deepening self-understanding and connection, with the aim of living more authentically and building meaningful relationships.
I’m Olivia, a friendly, caring, and outgoing Registered Counsellor and ACA Approved Supervisor, dedicated to providing a warm and supportive space for clients and supervisees. With extensive experience working with diverse individuals—from children up to older adults—I am passionate about helping people navigate their emotional challenges with confidence and resilience.
My person-centered approach integrates a range of evidence-based therapies, tailored to meet each client’s unique needs and goals. I strive to create a nurturing environment where individuals and families feel safe, heard, and empowered.
I’m Olivia, a friendly, caring, and outgoing Registered Counsellor and ACA Approved Supervisor, dedicated to providing a warm and supportive space for clients and supervisees. With extensive experience working with diverse individuals—from children up to older adults—I am passionate about helping people navigate their emotional challenges with confidence and resilience.
My person-centered approach integrates a range of evidence-based therapies, tailored to meet each client’s unique needs and goals. I strive to create a nurturing environment where individuals and families feel safe, heard, and empowered.
I believe that no issue is minor. Whatever someone is going through, it’s valid and deserves support. My ideal client is anyone who needs that space to heal or grow through therapy. Whether they’re facing trauma, family conflict, identity struggles, or simply feeling lost or overwhelmed, I’m here to walk alongside them. They might not always know exactly what they need, but they’re open to exploring, feeling, and slowly rebuilding. What they want is to feel understood, to make sense of their experiences, and to move forward with more clarity and self-compassion.
I believe that no issue is minor. Whatever someone is going through, it’s valid and deserves support. My ideal client is anyone who needs that space to heal or grow through therapy. Whether they’re facing trauma, family conflict, identity struggles, or simply feeling lost or overwhelmed, I’m here to walk alongside them. They might not always know exactly what they need, but they’re open to exploring, feeling, and slowly rebuilding. What they want is to feel understood, to make sense of their experiences, and to move forward with more clarity and self-compassion.
See more therapy options for Cremorne
Nearby Gestalt Therapists Searches for Cremorne
- Balmain
- Cammeray
- Crows Nest
- Double Bay
- Edgecliff
- Mosman
- Neutral Bay
- North Sydney
- Northbridge
- Paddington
- Potts Point
- Sydney
Gestalt Therapists
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behaviour, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.