I’m a passionate Registered Psychologist, who prides myself on being nurturing, empathetic and transparent to provide an excellent experience for clients of various presentations. No problem is too small to come to therapy – too many clients feel they need to be in a crisis or require a formal diagnosis to reach out for support. My aim in sessions is to teach my clients to adopt a preventative approach to help improve their mental health and make life more manageable. My client focus is depression, anxiety, addiction, self-esteem issues, anger management, burn out, stress, low motivation and imposter syndrome.
BodyMatters Australasia provides counselling and treatment for eating and dieting disorders, body image issues and problematic exercise. Given our recent increase in providing telehealth services at BodyMatters we have launched a new website to help grow this part of our practice. You are able to view this page here: https://eatingdisordertreatmentonline.com.au/ This links back directly to our website and hopefully will help people in regional and remote areas to access support from us or in areas where there is limited Eating Disorder Treatment services available.
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
You are infinitely more than your mind. If you’re wondering if there’s more to healing than just talking about problems, welcome to body-mind therapy. A somatic approach satisfies our intuitive knowing and deep curiosity by actively tapping into the connection between mind and body to ease suffering, and build resilience. Through safe therapeutic relationship, loving presence, and gentle guidance to access our whole being, together we re-pattern unhelpful early imprints. When we invite all of ourselves to show up and heal in a safe space, our strength and capacity for joy expand.
My approach is based on recognition of your uniqueness. We can work together to identify what is important for YOU. There may be issues you wish to resolve, changes you want to make, or just the opportunity to share your worries and anxieties in a safe and accepting space. Embarking on a counselling journey may present challenges, that's true, yet it may also be enlightening, rewarding and provide a sense of hope and courage. Whatever you wish to explore, understand or find solutions for, we can find strategies, pathways and hope for the future.
Are you unsatisfied with some part of your relationship? Would you like things to be smoother and less stressful? Do you feel unseen and unheard? The Love Scout Relationship Therapy helps you grapple with all issues pertaining to romantic relationships such as: perpetual arguing, separation, divorce, infidelity, sexual trauma, rape, porn, intimacy issues, co-dependency, sexual performance issues, sex addiction and open/alternative relationships.
Underpinning a client-centred approach, I bring to my work extensive training in mindfulness strategies and relaxation techniques to help clients reduce stress and alleviate anxiety and depression. My approach favours the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT) and Acceptance and Commitment Therapy, (ACT) encouraging people to reach their full potential and live according to their values. The principles of both DBT and ACT work together to help clients manage painful thoughts and feelings and support them in resolving issues around drug and alcohol addiction, depression, anxiety, and loss.
Are you fed up with family or relationship issues? Maybe it's the lack of intimacy, or piled up resentment, constant arguments or negative communication patterns that are getting too much? Do you feel talking to someone would bring you more clarity on what to do next? Clients report feeling safe and getting new practical insights and clarity on what previously bogged them down. Together we look for any underlying trauma, negative patterns and inaccurate beliefs that are hiding in the background and then we create a plan according to your values and needs. We can do this in individual and/or joint couple and family sessions.
My clients struggle to juggle all the demands of their busy lives and are constantly checking they are enough and can meet the expectations of others. They’re exhausted by the stress and anxiety this causes them and may have adopted unhelpful habits to help them cope.
As a social worker, counsellor and psychotherapist I utilize an interpersonal relationship to enable self-understanding, shared focus, stress reduction and assist in making changes to your life that you currently seek. I am trained in a number of therapeutic approaches and modalities and integrate these according to your needs and situation. I have completed a diploma in adult psychotherapy, developing a strong interest in Self Psychology in the treatment of depression, anxiety and a range of trauma-based disorders. This also influences my work frame, in relation to your psychosocial and mental health experiences.
Hello! I help people resolve personal challenges and mental health issues quickly and effectively. With over 20 years experience successfully providing psychological treatment I develop strong collaborative relationships to get results. I will work with you to identify and achieve your best self. No matter what your life situation or challenges are, together we can determine a plan on how to successfully achieve clarity, a positive mindset and resolve your personal challenges.
In my role as a clinical psychologist I will listen to you, the expert in your own life, to guide us in your treatment goals. Therapy can be short term and specific, or you may wish to have a safe and contemplative space to explore re- occurring themes in your life. You may need to examine and reset patterns of behaviour so your family/relationships can flourish and enjoy wellbeing, or you may be a performing artist or student struggling with performance anxiety, perfectionism and goal setting.
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
This is a private online therapy (Telehealth) for adults needing a safe space to talk. If you are suffering with depression, stress, anxiety, loneliness, bereavement, trauma, relationship issues and more, I would like to help you find your strengths and rediscover who you are, and to assist you to navigate your negative experiences and emotions. Together we will make this journey less stressful.
Hi, for the last 20 years I have been working with people who are experiencing challenges in their relationships. Conflict and communication problems often at the heart of these challenges. For many years I saw this when mediating with couples or parents who had decided to separate. Now through counselling I prefer to focus on the source of the problems before its too late. My particular motivation is to prevent conflict having a negative impact on children when they are involved.
With over a decade of experience working with people whose world has become severely impacted by problems arising from their use of drugs and alcohol, I have developed a deep appreciation of the struggles they face in attempting to bring about a sense of order in their lives and their relationships.
I offer treatment for clients with chronic pain conditions and those suffering the effects of exposure to traumatic experiences or prolonged stress. The chronic pain conditions I treat include: Irritable Bowel Syndrome, Chronic Pelvic Pain Syndrome, Fibromyalgia, Complex Regional Pain Syndrome, Chronic Low Back Pain and others. Some chronic pain conditions defy being labelled. Most clients can expect a substantial reduction in their symptoms or to become completely symptom free. I also offer help to those suffering the effects of trauma or prolonged stress including PTSD, insomnia, fatigue, anxiety and depression.
Do you struggle with relationship difficulties, from intimate partners to friendships? Whether it be from infidelity, monogamy or navigating ethical non-monogamy to dishonesty, trust, boundary setting or simply the courage to express your needs. Have you been deeply hurt in a relationship and at a loss as to how to heal and where to go from here? Do you need to break free of people pleasing patterns and the anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? These are just some of the many questions that life throws at us and they can often be complex issues to unravel...
We all go through tough and challenging times. Perhaps this is the first time you've struggled mentally or emotionally and your feeling overwhelmed, stressed and under resourced to know what to do. Maybe you haven't bounce back as well as you hoped. Perhaps your previous style of coping and managing is no longer working. Whether you are grieving, having difficulty in relationship or navigating change, I can help. What you need is somewhere to work through all these feelings, experiences, and new realities. A space to speak your truth, build new skills, express your feelings and reconnect with yourself, your desires and goals.
If we are left alone with our problems, we can get into a downward spiral. Sharing your concerns with me or with another professional will help you to assess and address them. You can go further in life by unloading some of the emotional weight you have been carrying for so long. Let me help you improve your life.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Cremorne are psychologists, licensed counsellors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Cremorne then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How do I find psychologists in Cremorne with the specialty experience I’m looking for?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Cremorne, or Child Psychologists in Cremorne.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Cremorne psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Cremorne specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.