Counselling in Cremorne, NSW

Photo of Georgina Shore Goldstein, Counsellor, MSc, AMHSW
Georgina Shore Goldstein
Counsellor, MSc, AMHSW
Verified Verified
1 Endorsed
Online Only
I am a lawyer/social worker completing a Masters of Counselling & Psychotherapy. I work in trauma-informed, person centred therapy with knowledge of other modalities if you prefer. I can assist you with a variety of mental health issues and will refer you to other providers, if necessary.
I am a lawyer/social worker completing a Masters of Counselling & Psychotherapy. I work in trauma-informed, person centred therapy with knowledge of other modalities if you prefer. I can assist you with a variety of mental health issues and will refer you to other providers, if necessary.
(02) 9100 0314 View (02) 9100 0314
Photo of Sarah McMahon - BodyMatters Australasia, Psychologist, PsyBA General
BodyMatters Australasia
Psychologist, PsyBA General
Verified Verified
Cremorne, NSW 2090
BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. We offer face to face (Sydney) and Telehealth treatment.
BodyMatters Australasia provides treatment for eating disorders, body image issues and problematic exercise. Specifically clinical eating dosorders such as anorexia, bulimia, binge eating and arfid. Also subclinical eating issues such as orthorexia. Our large team enables specific expertise within this such as an overlap with neurodivergence including adhd and autism, trauma, other health issues such as diabetes. We also service the LGBTQI+ community. We have immediate availability for new clients due to our growing team. We offer face to face (Sydney) and Telehealth treatment.
(02) 9053 4580 View (02) 9053 4580
Photo of Katie Hyde - Empowerd Pathways Counselling, Counsellor, ACA-L1
Empowerd Pathways Counselling
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Cremorne, NSW 2090
Empowered Pathways is a online and in-person counselling service that supports individuals navigate their unique journeys towards healing, self-love and empowerment. I support clients deal with disconnection, insecure attachments and unresolved trauma that have led to behaviours of high anxiety, avoidance, insecurity, fear of abandonment, self-sabotaging, destructive self-fulfilling prophecies and addictions. I focus on supporting clients to understand their internal dialogue, reconnect to their self, manage unwanted behaviours, strengthen coping mechanisms, reduce anxiety and build self-esteem.
Empowered Pathways is a online and in-person counselling service that supports individuals navigate their unique journeys towards healing, self-love and empowerment. I support clients deal with disconnection, insecure attachments and unresolved trauma that have led to behaviours of high anxiety, avoidance, insecurity, fear of abandonment, self-sabotaging, destructive self-fulfilling prophecies and addictions. I focus on supporting clients to understand their internal dialogue, reconnect to their self, manage unwanted behaviours, strengthen coping mechanisms, reduce anxiety and build self-esteem.
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Photo of Georgie Lavan, Psychologist, PsyBA General
Georgie Lavan
Psychologist, PsyBA General
Verified Verified
4 Endorsed
Online Only
Meet Georgie, a dedicated Registered Psychologist known for her nurturing, empathetic, and transparent approach. Her commitment extends to clients with various concerns, emphasizing that no issue is too small for therapy. Georgie aims to instil a preventative mindset, guiding clients to enhance their mental well-being proactively.
Meet Georgie, a dedicated Registered Psychologist known for her nurturing, empathetic, and transparent approach. Her commitment extends to clients with various concerns, emphasizing that no issue is too small for therapy. Georgie aims to instil a preventative mindset, guiding clients to enhance their mental well-being proactively.
(02) 9159 6258 View (02) 9159 6258
Photo of Martine Barclay, Psychotherapist, PACFA
Martine Barclay
Psychotherapist, PACFA
Verified Verified
Serves Area
If you are feeling overwhelmed by juggling all the demands of your busy life and you're constantly checking if you're enough to meet your own high standards or the expectations of others, then you're in the right place. No doubt you're starting to feel exhausted by the stress and anxiety that is building up inside you and you may have even adopted some unhelpful habits to help you cope.
If you are feeling overwhelmed by juggling all the demands of your busy life and you're constantly checking if you're enough to meet your own high standards or the expectations of others, then you're in the right place. No doubt you're starting to feel exhausted by the stress and anxiety that is building up inside you and you may have even adopted some unhelpful habits to help you cope.
0427 357 607 View 0427 357 607
Photo of Lyn Pritchard, Counsellor, PACFA
Lyn Pritchard
Counsellor, PACFA
Verified Verified
Online Only
Underpinning a client-centred approach, I bring to my work extensive training in mindfulness strategies and relaxation techniques to help clients reduce stress and alleviate anxiety and depression. My approach favours the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT) and Acceptance and Commitment Therapy, (ACT) encouraging people to reach their full potential and live according to their values. The principles of both DBT and ACT work together to help clients manage painful thoughts and feelings and support them in resolving issues around drug and alcohol addiction, depression, anxiety, and loss.
Underpinning a client-centred approach, I bring to my work extensive training in mindfulness strategies and relaxation techniques to help clients reduce stress and alleviate anxiety and depression. My approach favours the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT) and Acceptance and Commitment Therapy, (ACT) encouraging people to reach their full potential and live according to their values. The principles of both DBT and ACT work together to help clients manage painful thoughts and feelings and support them in resolving issues around drug and alcohol addiction, depression, anxiety, and loss.
(02) 9100 0488 View (02) 9100 0488
Photo of Peter Samii, Counsellor, ACA-L2
Peter Samii
Counsellor, ACA-L2
Verified Verified
Serves Area
Peter Samii, a qualified counsellor registered with the Australian Counselling Association, provides a compassionate and collaborative approach to therapy. He helps clients navigate life’s challenges by fostering both short-term and long-term solutions, enabling them to build greater self-confidence, self-awareness, and personal growth. Peter specialises in trauma and PTSD counselling, relationship and couples therapy, anger management, and grief and loss counselling.
Peter Samii, a qualified counsellor registered with the Australian Counselling Association, provides a compassionate and collaborative approach to therapy. He helps clients navigate life’s challenges by fostering both short-term and long-term solutions, enabling them to build greater self-confidence, self-awareness, and personal growth. Peter specialises in trauma and PTSD counselling, relationship and couples therapy, anger management, and grief and loss counselling.
(02) 7804 4604 View (02) 7804 4604
Photo of Michael Booth, Psychotherapist, PhD, PACFA
Michael Booth
Psychotherapist, PhD, PACFA
Verified Verified
Serves Area
Not accepting new clients
I offer treatment for clients with chronic pain conditions and those suffering the effects of exposure to traumatic experiences or prolonged stress. The chronic pain conditions I treat include: Irritable Bowel Syndrome, Chronic Pelvic Pain Syndrome, Fibromyalgia, Complex Regional Pain Syndrome, Chronic Low Back Pain and others. Some chronic pain conditions defy being labelled. Most clients can expect a substantial reduction in their symptoms or to become completely symptom free. I also offer help to those suffering the effects of trauma or prolonged stress including PTSD, insomnia, fatigue, anxiety and depression.
I offer treatment for clients with chronic pain conditions and those suffering the effects of exposure to traumatic experiences or prolonged stress. The chronic pain conditions I treat include: Irritable Bowel Syndrome, Chronic Pelvic Pain Syndrome, Fibromyalgia, Complex Regional Pain Syndrome, Chronic Low Back Pain and others. Some chronic pain conditions defy being labelled. Most clients can expect a substantial reduction in their symptoms or to become completely symptom free. I also offer help to those suffering the effects of trauma or prolonged stress including PTSD, insomnia, fatigue, anxiety and depression.
(02) 9159 6937 View (02) 9159 6937
Photo of Helen Caroline Gibbons, Psychologist, MPsych, PsyBA - Clin. Psych
Helen Caroline Gibbons
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Online Only
I am a very experienced holistic focused Clinical Psychologist having worked in clinical practice and health psychology for over 25 years. I have a warm and caring approach to psychotherapy and treat all my clients with respect. I am passionate about helping clients who are struggling as a result of anxiety, depression, trauma, narcissistic abuse, work stress, psychosomatic or chronic medical conditions. I also offer a neuro-affirming service in the management of adult and young adult ADHD and ASD.
I am a very experienced holistic focused Clinical Psychologist having worked in clinical practice and health psychology for over 25 years. I have a warm and caring approach to psychotherapy and treat all my clients with respect. I am passionate about helping clients who are struggling as a result of anxiety, depression, trauma, narcissistic abuse, work stress, psychosomatic or chronic medical conditions. I also offer a neuro-affirming service in the management of adult and young adult ADHD and ASD.
(02) 5104 1059 View (02) 5104 1059
Photo of Naomi Halls, Psychologist, PsychD, MAPS
Naomi Halls
Psychologist, PsychD, MAPS
Verified Verified
Serves Area
In my role as a clinical psychologist I will listen to you, the expert in your own life, to guide us in your treatment goals. Therapy can be short term and specific, or you may wish to have a safe and contemplative space to explore re- occurring themes in your life. You may need to examine and reset patterns of behaviour so your family/relationships can flourish and enjoy wellbeing, or you may be a performing artist or student struggling with performance anxiety, perfectionism and goal setting.
In my role as a clinical psychologist I will listen to you, the expert in your own life, to guide us in your treatment goals. Therapy can be short term and specific, or you may wish to have a safe and contemplative space to explore re- occurring themes in your life. You may need to examine and reset patterns of behaviour so your family/relationships can flourish and enjoy wellbeing, or you may be a performing artist or student struggling with performance anxiety, perfectionism and goal setting.
(02) 9158 6190 View (02) 9158 6190
Photo of Dr Daria Kouznetsova, PsychD
Dr Daria Kouznetsova
PsychD
Verified Verified
Online Only
Not accepting new clients
Dr Daria is an empathic, vibrant, warm and down to earth Certified Executive & Leadership Coach, Peak Performance Coach, Couples Therapist and former Clinical Psychologist who is dedicated to supporting her clients in reaching their goals. Daria is passionate about training high performance people in the development of self-awareness, emotional intelligence, assertive communication skills and authenticity. Her robust understanding and experience with clinical and corporate clients contributes to her strong desire to support her clients in achieving meaningful change, growth and personal development in any area of their lives.
Dr Daria is an empathic, vibrant, warm and down to earth Certified Executive & Leadership Coach, Peak Performance Coach, Couples Therapist and former Clinical Psychologist who is dedicated to supporting her clients in reaching their goals. Daria is passionate about training high performance people in the development of self-awareness, emotional intelligence, assertive communication skills and authenticity. Her robust understanding and experience with clinical and corporate clients contributes to her strong desire to support her clients in achieving meaningful change, growth and personal development in any area of their lives.
(02) 8294 8509 View (02) 8294 8509
Photo of Paige Linegar, Psychologist, PsyBA General
Paige Linegar
Psychologist, PsyBA General
Verified Verified
Serves Area
Naturopathic approach. Lowering inflammation and promoting GUT health for mental and physical health! If you're feeling confused, lost and perhaps detached from your body. Struggling with physical and psychological symptoms. You may have goals and be wanting to move forward but unable. I am a gut-brain specialist, I use the collaboration of Nutrition, Somatic therapy, Hypnosis for helping to overcome whatever is holding you back from your path of longevity and positivity. I have a firm belief in treating the body holistically. I uniquely work with each client in the way that suits them. Please see my website for further details
Naturopathic approach. Lowering inflammation and promoting GUT health for mental and physical health! If you're feeling confused, lost and perhaps detached from your body. Struggling with physical and psychological symptoms. You may have goals and be wanting to move forward but unable. I am a gut-brain specialist, I use the collaboration of Nutrition, Somatic therapy, Hypnosis for helping to overcome whatever is holding you back from your path of longevity and positivity. I have a firm belief in treating the body holistically. I uniquely work with each client in the way that suits them. Please see my website for further details
(02) 9100 0691 View (02) 9100 0691
Photo of Katrina Helene, Psychotherapist, MA, AMHSW
Katrina Helene
Psychotherapist, MA, AMHSW
Verified Verified
1 Endorsed
Serves Area
Feeling anxious, depressed, overwhelmed, experienced trauma? Maybe you feel shutdown, on edge, have anger, or your emotions jump from 0-100 in a second. Or perhaps you're having relationship/other issues. With 20+ years’ counselling experience, I bring a wealth of knowhow plus a gamut of tools & strategies to help you. If you're in a tough patch & just talking isn't changing things, an experienced therapist with years of experience can help navigate it all to bring peace & resolution. Someone warm, incisive, calm, with a good ear, & who is highly skilled to work with the issues at hand, will get you there. I will bring just that.
Feeling anxious, depressed, overwhelmed, experienced trauma? Maybe you feel shutdown, on edge, have anger, or your emotions jump from 0-100 in a second. Or perhaps you're having relationship/other issues. With 20+ years’ counselling experience, I bring a wealth of knowhow plus a gamut of tools & strategies to help you. If you're in a tough patch & just talking isn't changing things, an experienced therapist with years of experience can help navigate it all to bring peace & resolution. Someone warm, incisive, calm, with a good ear, & who is highly skilled to work with the issues at hand, will get you there. I will bring just that.
(02) 8403 1758 View (02) 8403 1758
Photo of John Coady, Clinical Social Work/Therapist, AMHSW
John Coady
Clinical Social Work/Therapist, AMHSW
Verified Verified
Serves Area
As a social worker, counsellor and psychotherapist I utilize an interpersonal relationship to enable self-understanding, shared focus, stress reduction and assist the changes that you currently seek. I am trained in a number of therapeutic approaches and modalities and integrate these according to your needs and situation. I have completed a diploma in adult psychotherapy, developing a strong interest in Self Psychology in the treatment of depression, anxiety and a range of trauma-based disorders. This influences my work frame, in relation to your psychosocial and mental health experiences.
As a social worker, counsellor and psychotherapist I utilize an interpersonal relationship to enable self-understanding, shared focus, stress reduction and assist the changes that you currently seek. I am trained in a number of therapeutic approaches and modalities and integrate these according to your needs and situation. I have completed a diploma in adult psychotherapy, developing a strong interest in Self Psychology in the treatment of depression, anxiety and a range of trauma-based disorders. This influences my work frame, in relation to your psychosocial and mental health experiences.
(02) 8294 7822 View (02) 8294 7822
Photo of Dony Chambers - Helm Psychology and Relationship Counselling , Psychologist, PsychD, PsyBA General
Helm Psychology and Relationship Counselling
Psychologist, PsychD, PsyBA General
Verified Verified
Serves Area
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
I am a registered psychologist with over 15 years of clinical experience. I provide counselling and psychological therapy to individuals, couples and families. I have experience in Mood Disorders, Depression, Anxiety, Addictions, PTSD, Trauma, Psychotic Disorders, Anger Management, Relationship Counselling, and Stress Management.
(02) 9100 0940 View (02) 9100 0940
Photo of Jennifer Gripton-Corbett - Jennifer Gripton-Corbett Counselling&Psychotherapy, Psychotherapist, PACFA
Jennifer Gripton-Corbett Counselling&Psychotherapy
Psychotherapist, PACFA
Verified Verified
Serves Area
Jennifer is Clinical Counsellor & Psychotherapist who provides individuals, couples & families the space to work collaboratively to achieve growth, change, increased wellbeing and new possibilities and as a PACFA Accredited Supervisor. My approach is trauma informed and person centered, utilising evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns. Jennifer also works as Academic Sessional Staff Member and a Clinical Supervisor for Counselling at the University of Canberra. She has been a Lifeline Clinical Counsellor for 10 years.
Jennifer is Clinical Counsellor & Psychotherapist who provides individuals, couples & families the space to work collaboratively to achieve growth, change, increased wellbeing and new possibilities and as a PACFA Accredited Supervisor. My approach is trauma informed and person centered, utilising evidence-based therapy with people who are experiencing relationship issues, are stressed, grieving, or experiencing mental health concerns. Jennifer also works as Academic Sessional Staff Member and a Clinical Supervisor for Counselling at the University of Canberra. She has been a Lifeline Clinical Counsellor for 10 years.
(02) 9100 0873 View (02) 9100 0873
Photo of David Roberts, Counsellor
David Roberts
Counsellor
Verified Verified
Serves Area
Hi, for the last 20 years I have been working with people who are experiencing challenges in their relationships. Conflict and communication problems often at the heart of these challenges. For many years I saw this when mediating with couples or parents who had decided to separate. Now through counselling I prefer to focus on the source of the problems before its too late. My particular motivation is to prevent conflict having a negative impact on children when they are involved.
Hi, for the last 20 years I have been working with people who are experiencing challenges in their relationships. Conflict and communication problems often at the heart of these challenges. For many years I saw this when mediating with couples or parents who had decided to separate. Now through counselling I prefer to focus on the source of the problems before its too late. My particular motivation is to prevent conflict having a negative impact on children when they are involved.
(02) 9100 0812 View (02) 9100 0812
Photo of Emily Jallat, Psychologist, MPsych, PsyBA - Clin. Psych
Emily Jallat
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
Emily is passionate about supporting older adults to live their best lives. She is a registered psychologist, an AHPRA-endorsed Clinical Psychologist and Clinical Neuropsychologist, a member of the Australian Psychological Society and Fellow of both the APS College of Clinical Psychologists and the APS College of Clinical Neuropsychologists. Emily holds an honours degree in Psychology (1st class) and a master’s in Clinical Psychology and Neuropsychology of Cognitive Disorders. Emily is fluent in English and French.
Emily is passionate about supporting older adults to live their best lives. She is a registered psychologist, an AHPRA-endorsed Clinical Psychologist and Clinical Neuropsychologist, a member of the Australian Psychological Society and Fellow of both the APS College of Clinical Psychologists and the APS College of Clinical Neuropsychologists. Emily holds an honours degree in Psychology (1st class) and a master’s in Clinical Psychology and Neuropsychology of Cognitive Disorders. Emily is fluent in English and French.
(02) 9100 0244 View (02) 9100 0244
Photo of Anne de Silva, Psychotherapist, PACFA
Anne de Silva
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Serves Area
You are infinitely more than your mind, so welcome to healing beyond words. As a Somatic Psychotherapist and Somatic Experiencing Practitioner, I apply a body-oriented approach to growth and change. We meet your intuitive knowing and deep curiosity by actively tapping into the connection between mind and body to ease suffering, renegotiate trauma and build resilience. Through safe therapeutic relationship, loving presence, and gentle guidance, together we re-pattern unhelpful imprints through experiences in the present. When we invite all of ourselves to show up and heal in a safe space, our strength and capacity for joy expand.
You are infinitely more than your mind, so welcome to healing beyond words. As a Somatic Psychotherapist and Somatic Experiencing Practitioner, I apply a body-oriented approach to growth and change. We meet your intuitive knowing and deep curiosity by actively tapping into the connection between mind and body to ease suffering, renegotiate trauma and build resilience. Through safe therapeutic relationship, loving presence, and gentle guidance, together we re-pattern unhelpful imprints through experiences in the present. When we invite all of ourselves to show up and heal in a safe space, our strength and capacity for joy expand.
View
Photo of Giulia Fiore, Counsellor, PACFA
Giulia Fiore
Counsellor, PACFA
Verified Verified
Serves Area
If we are left alone with our problems, we can get into a downward spiral. Sharing your concerns with me or with another professional will help you to assess and address them. You can go further in life by unloading some of the emotional weight you have been carrying for so long. Let me help you improve your life.
If we are left alone with our problems, we can get into a downward spiral. Sharing your concerns with me or with another professional will help you to assess and address them. You can go further in life by unloading some of the emotional weight you have been carrying for so long. Let me help you improve your life.
(02) 8074 5248 View (02) 8074 5248
1

See more therapy options for Cremorne

How does your Counsellor compare?

Number of Counsellors in Cremorne, NSW

30+

Average cost per session

$165

Counsellors in Cremorne, NSW who prioritize treating:

82% Self Esteem
79% Relationship Issues
76% Depression
76% Anxiety
73% Stress
70% Coping Skills
67% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

71% Bupa
57% Medibank Private
57% NDIS

How Counsellors in Cremorne, NSW see their clients

85% In Person and Online
15% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Cremorne?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.