Psychologists and Therapists in Corowa, NSW

Photo of Amanda Sacco - Connection Matters Counselling, Counsellor, MA, PACFA
Connection Matters Counselling
Counsellor, MA, PACFA
Serves Area
I’m Amanda Sacco, a clinically registered counsellor (PACFA) specialising in couples therapy and relational trauma recovery. I also offer support for those navigating separation. I work with people who feel distant or unsure how to reconnect after conflict, betrayal, or long-standing hurt. We will work towards understanding, safety, and communication that supports healing—whatever direction your relationship takes. I am also an approved counsellor with the Victorian Victims Assistance Program, supporting individuals impacted by crime, family violence, and traumatic events.
I’m Amanda Sacco, a clinically registered counsellor (PACFA) specialising in couples therapy and relational trauma recovery. I also offer support for those navigating separation. I work with people who feel distant or unsure how to reconnect after conflict, betrayal, or long-standing hurt. We will work towards understanding, safety, and communication that supports healing—whatever direction your relationship takes. I am also an approved counsellor with the Victorian Victims Assistance Program, supporting individuals impacted by crime, family violence, and traumatic events.
(03) 4708 5773 View (03) 4708 5773
Photo of Paige Zamperoni - The Space Consulting and Counselling , Social Worker, MA, AMHSW
The Space Consulting and Counselling
Social Worker, MA, AMHSW
Serves Area
I am an Accredited Mental Health Social Worker with a Master’s degree in Social Work and a Bachelor’s degree in Psychological Science. My professional experience spans across homelessness services, acute and community mental health, and sexual assault support. I am deeply passionate about working with individuals who have experienced trauma or are navigating mental health challenges. I believe that emotional struggles are a natural part of the human experience and that with the right support, healing and growth are possible.
I am an Accredited Mental Health Social Worker with a Master’s degree in Social Work and a Bachelor’s degree in Psychological Science. My professional experience spans across homelessness services, acute and community mental health, and sexual assault support. I am deeply passionate about working with individuals who have experienced trauma or are navigating mental health challenges. I believe that emotional struggles are a natural part of the human experience and that with the right support, healing and growth are possible.
(03) 4713 7239 View (03) 4713 7239
Photo of Vivienne Marie De Valentin, Counsellor, ACA-L2
Vivienne Marie De Valentin
Counsellor, ACA-L2
Serves Area
I have over 20 years experience working with people in a variety of health related areas and am passionate about helping all people to achieve quality of life. I have been working with Centacare for 5 years now for this reason, to provide relief and support to all demographics of our society, through therapy and education. Yes, I can list the many challenges that I help people with, anxiety, stress, depression, anger, grief, truama, but my greatest desire is to make therapy achievable and comfortable for everyone, to be right there with you, listen to you, support you, make you feel safe. I am a person centred therapist.
I have over 20 years experience working with people in a variety of health related areas and am passionate about helping all people to achieve quality of life. I have been working with Centacare for 5 years now for this reason, to provide relief and support to all demographics of our society, through therapy and education. Yes, I can list the many challenges that I help people with, anxiety, stress, depression, anger, grief, truama, but my greatest desire is to make therapy achievable and comfortable for everyone, to be right there with you, listen to you, support you, make you feel safe. I am a person centred therapist.
(02) 5941 6485 View (02) 5941 6485
Photo of Kristina Nola Kosmac - Sticksnstones therapeutic services, Psychotherapist, MA, PACFA
Sticksnstones therapeutic services
Psychotherapist, MA, PACFA
Serves Area
I am an Clinical Psychotherapist , Couples and Family therapist with over 30 years of experience in a number of setting that include, Clinical Mental Health, Post Separation, Family violence, and educational settings . Accredited Mental Health Social Worker Superviser, Accredited EMDR practitioner, Registered sandplay and expressive therapist, Certified level 2 IFS Therapist, somatic experiencing accredited , clinical member, International and National licensed registering bodies for the Australian relationship counsellors & Family therapists. Completed training in Havening , polyvagal , Child Centred Play Therapy, ACT and DBT.
I am an Clinical Psychotherapist , Couples and Family therapist with over 30 years of experience in a number of setting that include, Clinical Mental Health, Post Separation, Family violence, and educational settings . Accredited Mental Health Social Worker Superviser, Accredited EMDR practitioner, Registered sandplay and expressive therapist, Certified level 2 IFS Therapist, somatic experiencing accredited , clinical member, International and National licensed registering bodies for the Australian relationship counsellors & Family therapists. Completed training in Havening , polyvagal , Child Centred Play Therapy, ACT and DBT.
(03) 8737 9402 View (03) 8737 9402
Photo of Sarah Martin - Connect 2 Thrive, Social Worker, MA, AMHSW
Connect 2 Thrive
Social Worker, MA, AMHSW
Serves Area
I support people across the lifespan who may be feeling overwhelmed, stuck, or carrying the weight of life, including anxiety, stress, trauma, and life transitions. I work with neurodivergent individuals, women navigating multiple roles and transitions, and those who have experienced developmental trauma or interpersonal violence, supporting emotional regulation, insight, and meaningful change. A referral is not required, but I accept referrals via Mental Health Care Plans, self or plan-managed NDIS, TAC, and Victim Services (Vic and NSW).
I support people across the lifespan who may be feeling overwhelmed, stuck, or carrying the weight of life, including anxiety, stress, trauma, and life transitions. I work with neurodivergent individuals, women navigating multiple roles and transitions, and those who have experienced developmental trauma or interpersonal violence, supporting emotional regulation, insight, and meaningful change. A referral is not required, but I accept referrals via Mental Health Care Plans, self or plan-managed NDIS, TAC, and Victim Services (Vic and NSW).
(02) 5943 9365 View (02) 5943 9365

Online Therapists

Photo of John Lachlan Dodwell - Hope and Resilience Counselling, Counsellor, ACA-L3
Hope and Resilience Counselling
Counsellor, ACA-L3
Turvey Park, NSW 2650
John Dodwell is a counsellor. He is a member of the Australian Counselling Association. John’s background is nursing. Since 2015, John has been working in the not for profit sector as a support worker, case manager and counsellor. John is motivated by compassion and a desire to support other human beings in their suffering. John is empathetic and understanding. He is a good listener, clarifying and validating his clients’ experiences. John wants clients to identify and draw from their inner strengths. He encourages clients to overcome the past and have hope for their futures. John sees life challenges as opportunities to grow.
John Dodwell is a counsellor. He is a member of the Australian Counselling Association. John’s background is nursing. Since 2015, John has been working in the not for profit sector as a support worker, case manager and counsellor. John is motivated by compassion and a desire to support other human beings in their suffering. John is empathetic and understanding. He is a good listener, clarifying and validating his clients’ experiences. John wants clients to identify and draw from their inner strengths. He encourages clients to overcome the past and have hope for their futures. John sees life challenges as opportunities to grow.
(02) 5850 3866 View (02) 5850 3866
Photo of Susan Strong - Together Couples and Family Counselling, Counsellor, CCAA Adv
Together Couples and Family Counselling
Counsellor, CCAA Adv
Deniliquin, NSW 2710
My name is Susan Strong, and my desire at Together Couples and Family Counselling is to help couples to learn how to communicate well through listening and sharing well and to help build families in which everyone can feel seen, soothed, safe, secure and loved. Through training with the Australian Institute of Family Counselling, Mindsight Institute, Gottman Institute, and the Australian Childhood Foundation I seek to use techniques based on interpersonal neurobiology, attachment theory and using a trauma informed lens to help families become closer, stronger, and each member feeling more completely known.
My name is Susan Strong, and my desire at Together Couples and Family Counselling is to help couples to learn how to communicate well through listening and sharing well and to help build families in which everyone can feel seen, soothed, safe, secure and loved. Through training with the Australian Institute of Family Counselling, Mindsight Institute, Gottman Institute, and the Australian Childhood Foundation I seek to use techniques based on interpersonal neurobiology, attachment theory and using a trauma informed lens to help families become closer, stronger, and each member feeling more completely known.
(08) 9932 0382 View (08) 9932 0382
Photo of Lauren Barrett, Psychologist, PsyBA General
Lauren Barrett
Psychologist, PsyBA General
Holbrook, NSW 2644
I am a registered psychologist in rural NSW. I work with adults living with eating disorders, experiencing acute and chronic injuries, chronic illness, psychological distress and diagnoses (particularly trauma and personality disorders). Using a collaborative treatment approach I work with my clients to identify their needs, set goals and reach individualised treatment outcomes in order to improve quality of life and reduce distressing symptoms.
I am a registered psychologist in rural NSW. I work with adults living with eating disorders, experiencing acute and chronic injuries, chronic illness, psychological distress and diagnoses (particularly trauma and personality disorders). Using a collaborative treatment approach I work with my clients to identify their needs, set goals and reach individualised treatment outcomes in order to improve quality of life and reduce distressing symptoms.
(02) 5016 1101 View (02) 5016 1101
Photo of Donna Piromalli - The Counselling, Mediation & Relationship Centre, Counsellor, ACA-L4
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
A no-obligation appointment is an excellent opportunity for you to view our environment and discuss the best approach for you. Whether you are an individual, a couple or a family, our methodology is about exploring the past, gaining an understanding, changing behaviors and improving relationships. We’ll support you through what can be a challenging time in your life.
(02) 4708 9620 View (02) 4708 9620
Photo of Olivia Clayton - Collected Minds, Psychologist, MPsych, PsyBA - Clin. Psych
Olivia Clayton - Collected Minds
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
Hi I am a clinical psychologist and director of Collected Minds. Collected Minds is an online psychology practice that provides high-quality psychological support to people in rural areas by Zoom or phone. Originating from rural Victoria ourselves, we really care about people being able to find the right mental health support, when they need it, and in a way they can access it. We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
Hi I am a clinical psychologist and director of Collected Minds. Collected Minds is an online psychology practice that provides high-quality psychological support to people in rural areas by Zoom or phone. Originating from rural Victoria ourselves, we really care about people being able to find the right mental health support, when they need it, and in a way they can access it. We are a team of four psychologists, a mental health social worker and two GPs who work with children and adolescents (10+), adults and couples.
(08) 6800 6363 View (08) 6800 6363
Photo of Ola Samuel, Counsellor, MA, ACA-L2
Ola Samuel
Counsellor, MA, ACA-L2
Wagga Wagga, NSW 2650
Life can be complex, and challenges can sometimes feel overwhelming. As a dedicated counsellor with a Master’s degree in Counselling, a Certificate IV in Mental Health, and specialised training in Aged Care and Pastoral Care Counselling, I bring over 6 years of professional experience in the healthcare sector to support you in finding clarity, resilience, and healing. My approach is person-centred, empathetic, and tailored to your unique needs. Whether you are facing anxiety, grief, relationship difficulties, or life transitions, I provide a safe and non-judgmental space where we can explore solutions together.
Life can be complex, and challenges can sometimes feel overwhelming. As a dedicated counsellor with a Master’s degree in Counselling, a Certificate IV in Mental Health, and specialised training in Aged Care and Pastoral Care Counselling, I bring over 6 years of professional experience in the healthcare sector to support you in finding clarity, resilience, and healing. My approach is person-centred, empathetic, and tailored to your unique needs. Whether you are facing anxiety, grief, relationship difficulties, or life transitions, I provide a safe and non-judgmental space where we can explore solutions together.
(02) 5850 0906 View (02) 5850 0906
Photo of Kerri-Ann Batchelor - Live Life Well Counselling , Counsellor, ACA-L2
Live Life Well Counselling
Counsellor, ACA-L2
Echuca, VIC 3564
Kerri-Ann welcomes you to her private practice. Located in beautiful Echuca Victoria. or Australia wide via Telehealth or Telephone. Appointments available. No GP referral required. Specialist in grief and loss, trauma, mental health, carer stress, relationships, illness, dementia, palliative care. Supporting individuals to live their lives well for over 20 years having worked in Palliative care, Dementia care and community services. I create a safe, non-judgmental counselling space for you, we work together, using various therapies. Emotional wellness is integral to overall good health, let's have a chat, book online or call today
Kerri-Ann welcomes you to her private practice. Located in beautiful Echuca Victoria. or Australia wide via Telehealth or Telephone. Appointments available. No GP referral required. Specialist in grief and loss, trauma, mental health, carer stress, relationships, illness, dementia, palliative care. Supporting individuals to live their lives well for over 20 years having worked in Palliative care, Dementia care and community services. I create a safe, non-judgmental counselling space for you, we work together, using various therapies. Emotional wellness is integral to overall good health, let's have a chat, book online or call today
(03) 4328 2575 View (03) 4328 2575
Photo of Sophie Wells, Counsellor, ACA-L1
Sophie Wells
Counsellor, ACA-L1
Albury, NSW 2640
Sophie is a neurodivergent mum raising neurodivergent kids, and brings both lived experience and professional training into her counselling practice. She is passionate about supporting mothers navigating birth trauma and matrescence, as well as neurodivergent folk exploring diagnosis, identify and grief, and continued self-enquiry. Using a holistic approach that combines both talk therapy and somatic practices, Sophie offers a therapeutic experience that meets her clients exactly where they are with compassion and curiosity, supporting her clients to create meaningful and sustainable changes in their daily lives.
Sophie is a neurodivergent mum raising neurodivergent kids, and brings both lived experience and professional training into her counselling practice. She is passionate about supporting mothers navigating birth trauma and matrescence, as well as neurodivergent folk exploring diagnosis, identify and grief, and continued self-enquiry. Using a holistic approach that combines both talk therapy and somatic practices, Sophie offers a therapeutic experience that meets her clients exactly where they are with compassion and curiosity, supporting her clients to create meaningful and sustainable changes in their daily lives.
(08) 6029 5682 View (08) 6029 5682
Photo of Rita Hojnik - Rita Hojnik Counselling, Counsellor, ACA-L2
Rita Hojnik Counselling
Counsellor, ACA-L2
Tawonga, VIC 3697
I specialise in supporting people with complex needs—those who have often felt overlooked or underserved by previous support services. Many of my clients come to me after finding that traditional interventions haven’t worked for them. Through a calm, compassionate, and open approach, we create meaningful, long-term therapeutic relationships built on trust and mutual respect. At RH Counselling & Wellness, the goal is not just to offer support—but to make space for real, sustainable healing.
I specialise in supporting people with complex needs—those who have often felt overlooked or underserved by previous support services. Many of my clients come to me after finding that traditional interventions haven’t worked for them. Through a calm, compassionate, and open approach, we create meaningful, long-term therapeutic relationships built on trust and mutual respect. At RH Counselling & Wellness, the goal is not just to offer support—but to make space for real, sustainable healing.
(03) 4708 5769 View (03) 4708 5769
Photo of Lauren Dainton - Full Colour Counselling, Counsellor, MC, ACA-L2
Full Colour Counselling
Counsellor, MC, ACA-L2
Shepparton, VIC 3630
Are you... questioning long-held beliefs? integrating a neurodivergence diagnosis? exploring your sexuality or gender? adjusting to chronic illness, disability or perimenopause? healing from religious trauma? exhausted from caring for others while neglecting yourself? And... feeling lost or stuck & wanting change? ready to stop forcing yourself into boxes that you don't fit in? ready to find self-acceptance amid complexity? wanting someone who won't pathologise your experiences but will validate them? wanting help with managing anxiety, building self-worth & communicating authentically? needing someone who 'gets' you?
Are you... questioning long-held beliefs? integrating a neurodivergence diagnosis? exploring your sexuality or gender? adjusting to chronic illness, disability or perimenopause? healing from religious trauma? exhausted from caring for others while neglecting yourself? And... feeling lost or stuck & wanting change? ready to stop forcing yourself into boxes that you don't fit in? ready to find self-acceptance amid complexity? wanting someone who won't pathologise your experiences but will validate them? wanting help with managing anxiety, building self-worth & communicating authentically? needing someone who 'gets' you?
(03) 4829 3849 View (03) 4829 3849
Photo of Freya Maberly - Freya's Farm: Animal Assisted Therapy, Social Worker, AASW
Freya's Farm: Animal Assisted Therapy
Social Worker, AASW
Barwidgee, VIC 3737
Hi, I'm Freya. I've been counselling for over 25 years, and 7 years ago started incorporating my animals (horses, dogs, cats) into my therapeutic practice. I work with all ages, and the people I work with are as unique as the issues they want to address. My clients are individuals, couples, and children. I have lived experience of neurodiversity (ASD, ADHD, Dyslexia, HSP) and consequently work with a lot of people who are neurodiverse themselves. My work focusses on understanding why we are the way we are, with techniques that foster change and growth. The end goal is permanent healing and improved resilience to navigate life.
Hi, I'm Freya. I've been counselling for over 25 years, and 7 years ago started incorporating my animals (horses, dogs, cats) into my therapeutic practice. I work with all ages, and the people I work with are as unique as the issues they want to address. My clients are individuals, couples, and children. I have lived experience of neurodiversity (ASD, ADHD, Dyslexia, HSP) and consequently work with a lot of people who are neurodiverse themselves. My work focusses on understanding why we are the way we are, with techniques that foster change and growth. The end goal is permanent healing and improved resilience to navigate life.
(03) 4320 5775 View (03) 4320 5775
Photo of Melissa Bailey, Psychologist, PsyBA General
Melissa Bailey
Psychologist, PsyBA General
Boorooma, NSW 2650
Waitlist for new clients
Mel has experience working with individuals across the lifespan including children, adolescents, adults and families to assist them to overcome a range of presenting issues. Mel works in child and adolescent education settings supporting individuals through mental health challenges and differences such as: Depression and anxiety, stress, self-concept difficulties, ADHD, autism, body image concerns, procrastination, bullying, and bereavement.
Mel has experience working with individuals across the lifespan including children, adolescents, adults and families to assist them to overcome a range of presenting issues. Mel works in child and adolescent education settings supporting individuals through mental health challenges and differences such as: Depression and anxiety, stress, self-concept difficulties, ADHD, autism, body image concerns, procrastination, bullying, and bereavement.
(02) 5850 4005 View (02) 5850 4005
Therapy Toolbox Psychology and Counselling
Psychologist, PsyBA General
Deniliquin, NSW 2710
At Therapy Toolbox Psychology & Counselling, we enjoy the variety that life brings. As such, we enjoy working with a diverse range of people with a variety of difficulties. We work across the lifespan, meaning we work with young children, right up to elderly adults. We provide counselling to individuals, couples, families, and children. We accept NDIS clients, and can offer Medicare rebates for up to ten sessions a year to those eligible with a mental health care plan from their GP. We understand it can be difficult to take the first step into therapy, and so we focus on making sure you’re feeling comfortable as our first step.
At Therapy Toolbox Psychology & Counselling, we enjoy the variety that life brings. As such, we enjoy working with a diverse range of people with a variety of difficulties. We work across the lifespan, meaning we work with young children, right up to elderly adults. We provide counselling to individuals, couples, families, and children. We accept NDIS clients, and can offer Medicare rebates for up to ten sessions a year to those eligible with a mental health care plan from their GP. We understand it can be difficult to take the first step into therapy, and so we focus on making sure you’re feeling comfortable as our first step.
(03) 8104 9039 View (03) 8104 9039
Photo of Lily Barker, Psychologist, PsyBA Prov
Lily Barker
Psychologist, PsyBA Prov
Albury, NSW 2640
I work with children, adolescents, adults, and families experiencing emotional, behavioural, developmental, relational, or mental health difficulties affecting school, relationships, confidence, coping capacity, or daily life. Many clients seek support during periods of family stress, emotional overwhelm, developmental uncertainty, school withdrawal, or major life change. I aim to provide practical, collaborative, and trauma-informed support tailored to each person’s needs, goals, and circumstances.
I work with children, adolescents, adults, and families experiencing emotional, behavioural, developmental, relational, or mental health difficulties affecting school, relationships, confidence, coping capacity, or daily life. Many clients seek support during periods of family stress, emotional overwhelm, developmental uncertainty, school withdrawal, or major life change. I aim to provide practical, collaborative, and trauma-informed support tailored to each person’s needs, goals, and circumstances.
(02) 5017 5065 View (02) 5017 5065
Photo of Grace Tiri - Hope Serenity Therapy, Social Worker, MA, AMHSW
Hope Serenity Therapy
Social Worker, MA, AMHSW
Deniliquin, NSW 2710
Hi, I am Grace Tiri, I work with individuals who are navigating trauma, depression, anxiety, life transitions, and the challenges of living in a new culture. Many of my clients are trauma survivors, immigrants or NDIS participants seeking support with emotional regulation, identity, or daily challenges. I also support individuals experiencing workplace issues. Clients often come to therapy feeling stuck, isolated, or exhausted. They want to feel understood, find balance, and reconnect with themselves. Their goals may include healing from past experiences, finding clarity and confidence in both their personal and professional life.
Hi, I am Grace Tiri, I work with individuals who are navigating trauma, depression, anxiety, life transitions, and the challenges of living in a new culture. Many of my clients are trauma survivors, immigrants or NDIS participants seeking support with emotional regulation, identity, or daily challenges. I also support individuals experiencing workplace issues. Clients often come to therapy feeling stuck, isolated, or exhausted. They want to feel understood, find balance, and reconnect with themselves. Their goals may include healing from past experiences, finding clarity and confidence in both their personal and professional life.
(08) 7943 6229 View (08) 7943 6229

How does your Therapist compare?

Number of Psychologists and Therapists in Corowa, NSW

< 10

Psychologists and Therapists in Corowa, NSW who prioritize treating:

100% Trauma and PTSD
80% Depression
80% Anxiety
60% Relationship Issues
60% Domestic Abuse
60% Parenting
60% Divorce

Average years in practice

35 Years

Top 3 insurances accepted

100% Bupa
67% Medicare Rebates
67% NDIS

How Psychologists and Therapists in Corowa, NSW see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Corowa?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.