Divorce Counselling in Cordeaux Heights, NSW

Photo of Tracey Fairweather - The Counselling Therapist, Counsellor in Cordeaux Heights, NSW
Tracey Fairweather - The Counselling Therapist
Counsellor, PACFA
Verified Verified
Cordeaux Heights, NSW 2526
Hello and welcome to your Counselling Therapist Tracey. I absolutely love my work in the helping profession and would be honoured to hear your story. At times our lives can be turned upside down or spiral out of control. We can feel overwhelmed, anxious and isolated not knowing how to manage these experiences. My aim as your therapist is to listen, support and walk along side you during these difficult times. I would assist in helping you find your inner strength to empower you on your journey to a more meaningful way of life.
Hello and welcome to your Counselling Therapist Tracey. I absolutely love my work in the helping profession and would be honoured to hear your story. At times our lives can be turned upside down or spiral out of control. We can feel overwhelmed, anxious and isolated not knowing how to manage these experiences. My aim as your therapist is to listen, support and walk along side you during these difficult times. I would assist in helping you find your inner strength to empower you on your journey to a more meaningful way of life.
(02) 4607 2752 View (02) 4607 2752

More Therapists Nearby

Photo of Future Direction Counselling , Counsellor in Cordeaux Heights, NSW
Future Direction Counselling
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Woonona, NSW 2517
“Being listened to and heard is one of the greatest desires of the human heart.” — Richard Carlson PhD - Author. Glenn is passionate about counselling and has been a Chaplain and Counsellor since 2011. Glenn is able to support men though the difficulties in life such as Grief and Loss, Trauma, understanding relationships, Anxiety, Depression, Addictions, Work related difficulties and spirituality. Glenn has a desire to see men find healing, identity, meaning and purpose.
“Being listened to and heard is one of the greatest desires of the human heart.” — Richard Carlson PhD - Author. Glenn is passionate about counselling and has been a Chaplain and Counsellor since 2011. Glenn is able to support men though the difficulties in life such as Grief and Loss, Trauma, understanding relationships, Anxiety, Depression, Addictions, Work related difficulties and spirituality. Glenn has a desire to see men find healing, identity, meaning and purpose.
(02) 4214 8520 View (02) 4214 8520
Photo of Scott O'Loughlin, Psychologist in Cordeaux Heights, NSW
Scott O'Loughlin
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Wollongong, NSW 2500
Accepting New Referrals - Scott is a Clinical Psychologist who creates a warm, friendly, and supportive environment where his clients can feel comfortable and understood. Your story matters - and being aware of that, Scott provides a safe and non-judgemental space to share that story. He works with people of all ages and backgrounds, and is especially passionate about early intervention with young people and those new to therapy. He has a wealth of experience in research and practice, and he uses evidence-based approaches to help his clients overcome their challenges and achieve their goals.
Accepting New Referrals - Scott is a Clinical Psychologist who creates a warm, friendly, and supportive environment where his clients can feel comfortable and understood. Your story matters - and being aware of that, Scott provides a safe and non-judgemental space to share that story. He works with people of all ages and backgrounds, and is especially passionate about early intervention with young people and those new to therapy. He has a wealth of experience in research and practice, and he uses evidence-based approaches to help his clients overcome their challenges and achieve their goals.
(02) 4210 5332 View (02) 4210 5332
Photo of Shoalhaven Psychology Services, Psychologist in Cordeaux Heights, NSW
Shoalhaven Psychology Services
Psychologist, MAPS
Verified Verified
Shellharbour, NSW 2529
Our team of psychologists work with people and schools across Nowra and the greater Shoalhaven and Illawarra regions to provide counselling and help people resolve issues they feel are getting in the way of reaching their potential. At Shoalhaven Psychology Services we believe in whole well-being and addressing all aspects of the self internally and externally to attain capacity for processing and adapting in life.
Our team of psychologists work with people and schools across Nowra and the greater Shoalhaven and Illawarra regions to provide counselling and help people resolve issues they feel are getting in the way of reaching their potential. At Shoalhaven Psychology Services we believe in whole well-being and addressing all aspects of the self internally and externally to attain capacity for processing and adapting in life.
(02) 4058 4743 View (02) 4058 4743
Photo of Samantha Carruthers, Psychologist in Cordeaux Heights, NSW
Samantha Carruthers
Psychologist, MPsych, MAPS
Verified Verified
Wollongong, NSW 2500
For adults seeking 1-1 support from an experienced and caring psychologist. Together we can work on issues such as adjusting to life changes, symptoms of anxiety and depression or simply getting your mojo back. I have extensive experience working with executive leaders and workplace issues. I created Anahata Psychology and Consulting Practice to facilitate change, with Heart. I offer face to face and telehealth. Telehealth suits people who don’t necessarily have the time to come into an office, live away or prefer the privacy of their own home.
For adults seeking 1-1 support from an experienced and caring psychologist. Together we can work on issues such as adjusting to life changes, symptoms of anxiety and depression or simply getting your mojo back. I have extensive experience working with executive leaders and workplace issues. I created Anahata Psychology and Consulting Practice to facilitate change, with Heart. I offer face to face and telehealth. Telehealth suits people who don’t necessarily have the time to come into an office, live away or prefer the privacy of their own home.
(07) 4028 4850 View (07) 4028 4850
Photo of Christina Perez, Psychologist in Cordeaux Heights, NSW
Christina Perez
Psychologist, MSc, PsyBA - Clin. Psych
Verified Verified
Albion Park Rail, NSW 2527
Waitlist for new clients
I’m a Clinical Psychologist with over 20 years’ experience. I provide therapy for adults and older adults and provide treatment across a range of presenting difficulties, such as relationships, trauma, anxiety, depression, adjustment difficulties, emotion regulation difficulties and other complex mental health conditions. I provide both individual therapy and couples therapy, and am a Level 2 Gottman Certified Therapist. I’m also a Board-Certified Supervisor and provide supervision for interns looking to complete their training.
I’m a Clinical Psychologist with over 20 years’ experience. I provide therapy for adults and older adults and provide treatment across a range of presenting difficulties, such as relationships, trauma, anxiety, depression, adjustment difficulties, emotion regulation difficulties and other complex mental health conditions. I provide both individual therapy and couples therapy, and am a Level 2 Gottman Certified Therapist. I’m also a Board-Certified Supervisor and provide supervision for interns looking to complete their training.
(02) 4210 5870 View (02) 4210 5870
Photo of Angela Chadwick Psychology, Psychologist in Cordeaux Heights, NSW
Angela Chadwick Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Corrimal, NSW 2518
Hello, I’m Angela, a seasoned psychologist with a decade of experience focusing on supporting individuals to heal from various traumatic experiences. Lover of the beach, a good sunset and piping hot tea. Ever felt trapped by past experiences, hindering your present? Whether it’s a traumatic birth, PTSD, persistent distressing beliefs, or childhood memories that still linger, know that you are not alone. My expertise lies in EMDR therapy, and I am currently only accepting referrals from individuals interested in this treatment modality.
Hello, I’m Angela, a seasoned psychologist with a decade of experience focusing on supporting individuals to heal from various traumatic experiences. Lover of the beach, a good sunset and piping hot tea. Ever felt trapped by past experiences, hindering your present? Whether it’s a traumatic birth, PTSD, persistent distressing beliefs, or childhood memories that still linger, know that you are not alone. My expertise lies in EMDR therapy, and I am currently only accepting referrals from individuals interested in this treatment modality.
(02) 4214 8727 View (02) 4214 8727
Photo of Core Counselling Services, Counsellor in Cordeaux Heights, NSW
Core Counselling Services
Counsellor, ACA-L2
Verified Verified
Fairy Meadow, NSW 2519
Are you experiencing difficulty in life at the moment? I help clients address problems in a positive way by helping to clarify the issues, increase self-awareness, empower, explore options and develop strategies . As an experienced and Registered Counsellor, I provide a safe place to be heard and feel valued. I help clients question things which can help them understand why they occur at a deeper level, and provide practical tools so they feel inspired to create the change they're looking for. ​​
Are you experiencing difficulty in life at the moment? I help clients address problems in a positive way by helping to clarify the issues, increase self-awareness, empower, explore options and develop strategies . As an experienced and Registered Counsellor, I provide a safe place to be heard and feel valued. I help clients question things which can help them understand why they occur at a deeper level, and provide practical tools so they feel inspired to create the change they're looking for. ​​
(02) 4214 8086 View (02) 4214 8086
Photo of Dr Aharon, Counsellor in Cordeaux Heights, NSW
Dr Aharon Aharon
Counsellor, Assoc MAPS
Verified Verified
Unanderra, NSW 2526
Nationally Accredited Mediator (NMAS) and a Family Dispute Resolution Practitioner (FDRP). All matters can be mediated - Separation, Family & Children Matters, Property & Asset Settlement, Employer-Employee, School-Parent, Neighbour-neighbour & referrals from the Family Court. Mediation is an informal and less traumatic process than dealing with costly lawyers and traumatic court hearings. After mediation there can be followup counselling. If you have any issues which need mediation call me to discuss your situation. Not all relationships can be preserved, unfortunately, but through mediation an amicable solution may be reached
Nationally Accredited Mediator (NMAS) and a Family Dispute Resolution Practitioner (FDRP). All matters can be mediated - Separation, Family & Children Matters, Property & Asset Settlement, Employer-Employee, School-Parent, Neighbour-neighbour & referrals from the Family Court. Mediation is an informal and less traumatic process than dealing with costly lawyers and traumatic court hearings. After mediation there can be followup counselling. If you have any issues which need mediation call me to discuss your situation. Not all relationships can be preserved, unfortunately, but through mediation an amicable solution may be reached
(02) 4210 5049 View (02) 4210 5049
Photo of Mind Mode, Psychologist in Cordeaux Heights, NSW
Mind Mode
Psychologist, PsyBA General
Verified Verified
Wollongong, NSW 2500
I work with clients from all backgrounds, and any gender, using techniques to help people suffering from a range of mental health issues including mood and adjustment disorders, anxiety, depression, PTSD, bipolar & adjustment disorder. I feel passionately about working with people on increasing their self-esteem and assertiveness skills, improving their interpersonal and self care skills. I also love working with couples to rebuild and strengthen relationships.
I work with clients from all backgrounds, and any gender, using techniques to help people suffering from a range of mental health issues including mood and adjustment disorders, anxiety, depression, PTSD, bipolar & adjustment disorder. I feel passionately about working with people on increasing their self-esteem and assertiveness skills, improving their interpersonal and self care skills. I also love working with couples to rebuild and strengthen relationships.
(02) 4058 4423 View (02) 4058 4423
Photo of Tracey Rovere, Psychotherapist in Cordeaux Heights, NSW
Tracey Rovere
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Wollongong, NSW 2500
Tracey Rovere Psychotherapist, Marriage Counsellor and Relationship Coach addresses many challenges that come with partnerships and relationships. Areas of counselling include; disconnection of intimacy, infidelity, trust issues, difficulty in communication, conflict and working through separation if necessary. The counselling process can help to enhance the friendship and support couples to feel more connected with one another. Other concerns in relationships such as substance use, alcohol addiction, gambling addiction, trauma and attachment concerns are also explored in our practice to help you move forward.
Tracey Rovere Psychotherapist, Marriage Counsellor and Relationship Coach addresses many challenges that come with partnerships and relationships. Areas of counselling include; disconnection of intimacy, infidelity, trust issues, difficulty in communication, conflict and working through separation if necessary. The counselling process can help to enhance the friendship and support couples to feel more connected with one another. Other concerns in relationships such as substance use, alcohol addiction, gambling addiction, trauma and attachment concerns are also explored in our practice to help you move forward.
(02) 4210 9059 View (02) 4210 9059
Photo of Rani Kocyan (Individual and Couples therapist), Counsellor in Cordeaux Heights, NSW
Rani Kocyan (Individual and Couples therapist)
Counsellor, ACA-L4
Verified Verified
Wollongong, NSW 2500
Rani is a registered counsellor and has a BSc-Psychology with over a decade of experience working with couples, individuals and adolescents to achieve their goals. She helps couples to repair and cultivate their relationship and nurture a healthy relationship with them self’s. Rani strives to foster a safe environment through trust, respect, and collaboration. In couples counselling, she works from a compassionate space, where she doesn’t take sides. She explores the relational patterns between the couple to see how each person can change their part in the relationship dynamic that they find to be problematic.
Rani is a registered counsellor and has a BSc-Psychology with over a decade of experience working with couples, individuals and adolescents to achieve their goals. She helps couples to repair and cultivate their relationship and nurture a healthy relationship with them self’s. Rani strives to foster a safe environment through trust, respect, and collaboration. In couples counselling, she works from a compassionate space, where she doesn’t take sides. She explores the relational patterns between the couple to see how each person can change their part in the relationship dynamic that they find to be problematic.
(02) 4210 5200 View (02) 4210 5200
Photo of Indigo Melrose, Psychotherapist in Cordeaux Heights, NSW
Indigo Melrose
Psychotherapist, PACFA
Verified Verified
2 Endorsed
Wollongong, NSW 2500
As an experienced psychotherapist, I work with people navigating major life transitions. My therapeutic space is warm and compassionate allowing you to be curious and explore what matters to you. As a PACFA Reg. Clinical member I engage in supervision and professional development. All are essential for me to show up in practice and hold space. My side passions include: co-hosting the 'Mothers at Midnight Podcast' and facilitating 'Grief & Loss' groups.
As an experienced psychotherapist, I work with people navigating major life transitions. My therapeutic space is warm and compassionate allowing you to be curious and explore what matters to you. As a PACFA Reg. Clinical member I engage in supervision and professional development. All are essential for me to show up in practice and hold space. My side passions include: co-hosting the 'Mothers at Midnight Podcast' and facilitating 'Grief & Loss' groups.
(02) 3816 2220 View (02) 3816 2220
Photo of Peter Burgoyne, Counsellor in Cordeaux Heights, NSW
Peter Burgoyne
Counsellor, PACFA
Verified Verified
Unanderra, NSW 2526
Every person is the expert in their own life. Everybody is doing the best they can with what they've got. Every person has strengths as well as areas of vulnerability. Every person has a unique story. Emotionally, every person intrinsically knows where they need to get to, but sometimes they just can't find the 'map'. As the therapist, my role is not to 'solve' the problems life throws at people, but rather to help people tap into their strengths, help them find their 'map', and help them safely take the journey. We are never lost; we are just finding new ways to write more of our story.
Every person is the expert in their own life. Everybody is doing the best they can with what they've got. Every person has strengths as well as areas of vulnerability. Every person has a unique story. Emotionally, every person intrinsically knows where they need to get to, but sometimes they just can't find the 'map'. As the therapist, my role is not to 'solve' the problems life throws at people, but rather to help people tap into their strengths, help them find their 'map', and help them safely take the journey. We are never lost; we are just finding new ways to write more of our story.
(02) 9159 6176 View (02) 9159 6176
Photo of Good Minds, Psychologist in Cordeaux Heights, NSW
Good Minds
Psychologist, PsyBA - Clin. Psych
Verified Verified
Wollongong, NSW 2500  (Online Only)
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
Are you looking for a psychologist with low gap fees or even Bulk Billing without wait times which could go on for months? Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone? We're here to assist you by providing Telehealth therapy via online or phone with $0 to low gap fees. Better yet, you can see someone in the team either this week, or next! We have a team of multi-cultural psychologists who can help you deal with a whole range of issues so get in contact with us ASAP!
(07) 2100 4330 View (07) 2100 4330
Photo of Travis Ford, Counsellor in Cordeaux Heights, NSW
Travis Ford
Counsellor, PACFA
Verified Verified
Shellharbour, NSW 2529
The Catharsis Society is a movement that attracts people who want to become the Hero of their lives. This movement attracts individuals who need to be released from societies chains. Are you needing to be free from the overwhelming, unreachable expectations that are placed on you?
The Catharsis Society is a movement that attracts people who want to become the Hero of their lives. This movement attracts individuals who need to be released from societies chains. Are you needing to be free from the overwhelming, unreachable expectations that are placed on you?
(02) 4210 9086 View (02) 4210 9086
Photo of Alison Sarah Carter, Psychologist in Cordeaux Heights, NSW
Alison Sarah Carter
Psychologist, PsyBA General
Verified Verified
Albion Park, NSW 2527
Hello! I’ve been working with children young people and adults for over 20 years. I’ve been registered as a psychologist since 2014. My main areas of practice include supporting the neurodivergent population, children, young people and adults. Relationships are such an important part of how we see the world and how we respond to the world around us. That is why, relationships is often part of my sessions, along with the practical stuff of coping with everyday.
Hello! I’ve been working with children young people and adults for over 20 years. I’ve been registered as a psychologist since 2014. My main areas of practice include supporting the neurodivergent population, children, young people and adults. Relationships are such an important part of how we see the world and how we respond to the world around us. That is why, relationships is often part of my sessions, along with the practical stuff of coping with everyday.
(02) 4214 4995 View (02) 4214 4995
Photo of Thrive Holistic Therapies, Clinical Social Work/Therapist in Cordeaux Heights, NSW
Thrive Holistic Therapies
Clinical Social Work/Therapist, AMHSW
Verified Verified
Mount Kembla, NSW 2526
Are you at a crossroads in your career or emotional life? Do you want to change your negative patterns or habits permanently? Ready for deep healing of old hurts or letting go of past issues? I not only provide a safe space for you to uncover and heal but also can help you release any physical, mental and spiritual blocks in your life through counselling, trauma recovery, hypnotherapy and reiki. I believe that you have the strength not just to survive, but to truly thrive, let me support you in taking your power back and transforming your life.
Are you at a crossroads in your career or emotional life? Do you want to change your negative patterns or habits permanently? Ready for deep healing of old hurts or letting go of past issues? I not only provide a safe space for you to uncover and heal but also can help you release any physical, mental and spiritual blocks in your life through counselling, trauma recovery, hypnotherapy and reiki. I believe that you have the strength not just to survive, but to truly thrive, let me support you in taking your power back and transforming your life.
(02) 4214 4922 View (02) 4214 4922
Photo of Congruence Counselling, Counsellor in Cordeaux Heights, NSW
Congruence Counselling
Counsellor, MA, ACA-L1
Verified Verified
1 Endorsed
Wollongong, NSW 2500
I want you to finish every session feeling excited, stimulated and hopeful. I aim to promote emotional and intellectual insights and clarity around who you are and what you are truly capable of. Together we will build resolve - the desire and confidence to make changes, take action, and live for yourself, no matter what your situation. I look forward to connecting with you in kindness and understanding, and guiding you to that place where you feel confident and at home.
I want you to finish every session feeling excited, stimulated and hopeful. I aim to promote emotional and intellectual insights and clarity around who you are and what you are truly capable of. Together we will build resolve - the desire and confidence to make changes, take action, and live for yourself, no matter what your situation. I look forward to connecting with you in kindness and understanding, and guiding you to that place where you feel confident and at home.
(02) 5137 7829 View (02) 5137 7829
Photo of Fiona Bourn, Counsellor in Cordeaux Heights, NSW
Fiona Bourn
Counsellor, PACFA
Verified Verified
1 Endorsed
Wollongong, NSW 2500
We have all experienced times in our lives when we just need someone to talk to, listen to us, to give us the empathy/support that we need to explore an issue safely. Someone that can assist us with navigating life’s rollercoaster, especially during times when things can feel extremely overwhelming. Fiona’s aim at Sacred Space Counselling is to be just that person for you. Fiona provides a safe/sacred warm space so that you can explore what brings you to the counselling space.
We have all experienced times in our lives when we just need someone to talk to, listen to us, to give us the empathy/support that we need to explore an issue safely. Someone that can assist us with navigating life’s rollercoaster, especially during times when things can feel extremely overwhelming. Fiona’s aim at Sacred Space Counselling is to be just that person for you. Fiona provides a safe/sacred warm space so that you can explore what brings you to the counselling space.
(02) 4214 4960 View (02) 4214 4960
Divorce Counsellors

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.