Psychologists and Therapists for Adults in Constitution Hill, NSW
Finding a therapist you can truly trust is essential. Tanya understands that counselling is a space for the vulnerable, the raw, and the deeply personal. She is committed to creating a safe, respectful, and welcoming environment where you feel genuinely heard, understood, and supported.
With a compassionate presence and a strengths-based, person-centred approach, Tanya works collaboratively with you—honouring your story, your pace, and your goals. She tailors therapy to meet your unique needs, integrating evidence-based methods with warmth, empathy, and professional skill to support meaningful and lasting change.
Finding a therapist you can truly trust is essential. Tanya understands that counselling is a space for the vulnerable, the raw, and the deeply personal. She is committed to creating a safe, respectful, and welcoming environment where you feel genuinely heard, understood, and supported.
With a compassionate presence and a strengths-based, person-centred approach, Tanya works collaboratively with you—honouring your story, your pace, and your goals. She tailors therapy to meet your unique needs, integrating evidence-based methods with warmth, empathy, and professional skill to support meaningful and lasting change.
I have a strong focus on the development of our adult selves through our early developmental experiences and working toward changing unhelpful patterns in your life to create a better present and future.
I am a clinical psychologist with a strong interest and extensive experience working with clients who have experienced trauma and are presenting with complex trauma, PTSD and Personality Disorders. I also love working with people who are seeking to achieve greater balance, wellbeing and life satisfaction. I don't believe that we need to wait for things to go wrong to create a better self.
I have a strong focus on the development of our adult selves through our early developmental experiences and working toward changing unhelpful patterns in your life to create a better present and future.
I am a clinical psychologist with a strong interest and extensive experience working with clients who have experienced trauma and are presenting with complex trauma, PTSD and Personality Disorders. I also love working with people who are seeking to achieve greater balance, wellbeing and life satisfaction. I don't believe that we need to wait for things to go wrong to create a better self.
For me, the heart of therapy is building a real, human connection. I like to keep the process authentic and, at times, a little unconventional—because no two people are the same, and neither is the way we work together. My role is to offer compassion, understanding, and steady support as we navigate whatever life is throwing your way. I believe in focusing on what’s gone right in your life—your wins, your strengths, and the moments you’ve already overcome—rather than only looking at setbacks. Every experience, whether uplifting or challenging, shapes who you are and can be a stepping stone toward who you want to become.
For me, the heart of therapy is building a real, human connection. I like to keep the process authentic and, at times, a little unconventional—because no two people are the same, and neither is the way we work together. My role is to offer compassion, understanding, and steady support as we navigate whatever life is throwing your way. I believe in focusing on what’s gone right in your life—your wins, your strengths, and the moments you’ve already overcome—rather than only looking at setbacks. Every experience, whether uplifting or challenging, shapes who you are and can be a stepping stone toward who you want to become.
I help adults navigate trauma, grief, anxiety, and life transitions in a space that is safe, grounded, and genuinely human.
I offer a warm, grounded space to explore your experiences and needs, working gently with the ways you’ve learned to cope with life’s challenges. Drawing on Internal Family Systems, Trauma-Focused Acceptance and Commitment Therapy and existential approaches, we’ll focus on emotional safety, self-compassion, and the skills that support lasting results.
I help adults navigate trauma, grief, anxiety, and life transitions in a space that is safe, grounded, and genuinely human.
I offer a warm, grounded space to explore your experiences and needs, working gently with the ways you’ve learned to cope with life’s challenges. Drawing on Internal Family Systems, Trauma-Focused Acceptance and Commitment Therapy and existential approaches, we’ll focus on emotional safety, self-compassion, and the skills that support lasting results.
More Therapists Nearby
Feeling frustrated or stuck? Seeking support with life cross-roads, grief & loss, neurodivergence, work/career, relationships and/or what to do next?
I'm here to walk alongside you. I am a clinical social worker / counsellor and live and work via Telehealth between Sydney and Tasmania.
I will work with you in understanding your context, environment, how impacts body, and how we could integrate to find a balance.
Feeling frustrated or stuck? Seeking support with life cross-roads, grief & loss, neurodivergence, work/career, relationships and/or what to do next?
I'm here to walk alongside you. I am a clinical social worker / counsellor and live and work via Telehealth between Sydney and Tasmania.
I will work with you in understanding your context, environment, how impacts body, and how we could integrate to find a balance.
I work with adults (18+) facing a range of concerns, including anxiety, depression, grief, relationship issues, self-esteem, trauma, PTSD, life transitions.
Are you seeking support to navigate life’s challenges, improve your well-being, or better understand yourself?
Do you speak Italian and need psychological support in your own language?
I work with adults (18+) facing a range of concerns, including anxiety, depression, grief, relationship issues, self-esteem, trauma, PTSD, life transitions.
Are you seeking support to navigate life’s challenges, improve your well-being, or better understand yourself?
Do you speak Italian and need psychological support in your own language?
NDIS accepted, children and adults.
I have a beautiful calming space for you to feel instantly relaxed and safe. I like for people to feel at home as it’s important to feel safe and relaxed. I offer a holistic approach using a combination of counselling, mindfulness, massage, hot stones and energy healing.
NDIS accepted, children and adults.
I have a beautiful calming space for you to feel instantly relaxed and safe. I like for people to feel at home as it’s important to feel safe and relaxed. I offer a holistic approach using a combination of counselling, mindfulness, massage, hot stones and energy healing.
As a holistic counsellor and psychotherapist, I support adults experiencing anxiety, overwhelm, navigating major life transitions and living with the legacies of trauma.
My approach is trauma-informed and along with my post graduate studies in counselling and psychotherapy, combines a number of holistic and integrative approaches such as Process-Oriented Psychology (Process Work), somatic therapy, Internal Family Systems (IFS) and family constellations.
As a holistic counsellor and psychotherapist, I support adults experiencing anxiety, overwhelm, navigating major life transitions and living with the legacies of trauma.
My approach is trauma-informed and along with my post graduate studies in counselling and psychotherapy, combines a number of holistic and integrative approaches such as Process-Oriented Psychology (Process Work), somatic therapy, Internal Family Systems (IFS) and family constellations.
Somatic trauma-informed counsellor and therapist helping adults heal from the impacts of childhood and single trauma.
Somatic trauma-informed and couples therapist. Have you experienced complex or single trauma, and feel it’s holding you back from living your best life? I specialise in helping individuals who feel “stuck,” are hyper-vigilant, overthink, lack confidence, fear rejection, struggle with self-worth, feel deeply or numb, experience relationship challenges, dissociation, shame, guilt, chronic illnesses, or ADHD. I can guide you toward greater self-confidence, self-assurance, happiness, connection with your Authentic Self, and healthier relationships enhancing your quality of life and empowering you to achieve your goals. Please Email me.
Somatic trauma-informed counsellor and therapist helping adults heal from the impacts of childhood and single trauma.
Somatic trauma-informed and couples therapist. Have you experienced complex or single trauma, and feel it’s holding you back from living your best life? I specialise in helping individuals who feel “stuck,” are hyper-vigilant, overthink, lack confidence, fear rejection, struggle with self-worth, feel deeply or numb, experience relationship challenges, dissociation, shame, guilt, chronic illnesses, or ADHD. I can guide you toward greater self-confidence, self-assurance, happiness, connection with your Authentic Self, and healthier relationships enhancing your quality of life and empowering you to achieve your goals. Please Email me.
I am a Jungian psychotherapist and a candidate enrolled in the Australian and New Zealand Society of Jungian Analysts’ training programme. I work with the subtle movements of the inner world — dreams, images, emotions, and the quiet patterns that shape a life.
My approach is grounded, compassionate, and guided by a deep respect for the wisdom of the unconscious. I offer a space where you can explore the themes, questions, and experiences that matter most, and where your own inner voice can begin to emerge with greater clarity and confidence.
I am a Jungian psychotherapist and a candidate enrolled in the Australian and New Zealand Society of Jungian Analysts’ training programme. I work with the subtle movements of the inner world — dreams, images, emotions, and the quiet patterns that shape a life.
My approach is grounded, compassionate, and guided by a deep respect for the wisdom of the unconscious. I offer a space where you can explore the themes, questions, and experiences that matter most, and where your own inner voice can begin to emerge with greater clarity and confidence.
I may be the right fit for you if you're feeling overwhelmed by stress, depression, anxiety, or challenging relationships. I can also help if you’re struggling to navigate personal identity or feeling like an imposter in your own life. Bulk billing is available for clients with a Mental Health Treatment Plan (GP referral).
I may be the right fit for you if you're feeling overwhelmed by stress, depression, anxiety, or challenging relationships. I can also help if you’re struggling to navigate personal identity or feeling like an imposter in your own life. Bulk billing is available for clients with a Mental Health Treatment Plan (GP referral).
Jess has specialist training and experience in the brain-gut interaction and is passionate about assisting both children and adults with functional gastrointestinal symptoms, including IBS, abdominal pain, reflux, functional dyspepsia and encopresis.
Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions.
Jess has specialist training and experience in the brain-gut interaction and is passionate about assisting both children and adults with functional gastrointestinal symptoms, including IBS, abdominal pain, reflux, functional dyspepsia and encopresis.
Jess provides a safe, nurturing and respectful environment for each individual to explore their current challenges and gain insight into the background, maintenance and effect of these challenges. Jess holds the power of the client-therapist relationship in high regard and collaborates with her clients to reach their individual treatment goals and guide them towards living their best lives. Working from a holistic, strengths-based approach, Jess encourages each individual to utilise their strengths, build resilience and acquire practical skills to manage emotions, thoughts and actions.
At Silva Counselling, Gracie supports individuals and couples to flourish and thrive. Together, you can explore and address the experiences, grief, and pain that may be holding you back. Gracie is passionate about supporting meaningful change, healing, and growth. With courage, resilience, and commitment, lasting transformation is possible.
At Silva Counselling, Gracie supports individuals and couples to flourish and thrive. Together, you can explore and address the experiences, grief, and pain that may be holding you back. Gracie is passionate about supporting meaningful change, healing, and growth. With courage, resilience, and commitment, lasting transformation is possible.
Many of my clients are thoughtful, capable people who feel stuck in recurring patterns despite functioning well in other areas of life. They may be navigating relationship difficulties, family estrangement, anxiety, trauma, grief, life transitions, or questions of identity and meaning. Together we explore not only what's happening, but why it keeps happening. Therapy is tailored to the individual or couple, helping clients develop greater self-awareness, strengthen relationships, and make more intentional choices aligned with the life they want to live.
Many of my clients are thoughtful, capable people who feel stuck in recurring patterns despite functioning well in other areas of life. They may be navigating relationship difficulties, family estrangement, anxiety, trauma, grief, life transitions, or questions of identity and meaning. Together we explore not only what's happening, but why it keeps happening. Therapy is tailored to the individual or couple, helping clients develop greater self-awareness, strengthen relationships, and make more intentional choices aligned with the life they want to live.
At Anima Hub, we believe therapy is more than just conversation—it’s about creating a space where you feel heard, understood, and empowered to make meaningful changes. Our approach is grounded in evidence-based practices, tailored to your unique needs, and designed to help you navigate life’s challenges with clarity and confidence.
At Anima Hub, we believe therapy is more than just conversation—it’s about creating a space where you feel heard, understood, and empowered to make meaningful changes. Our approach is grounded in evidence-based practices, tailored to your unique needs, and designed to help you navigate life’s challenges with clarity and confidence.
A New Chapter IFS Therapy with Corene
Psychotherapist, MC, ACA-L2
Online Only
Waitlist for new clients
During my 9+ years as a therapist I have helped thoughtful adults heal, let go of the past, create new responses to life's challenges and rediscover incredible strength.
Looking for a new therapist can be hard, especially when you really need help. I hope to help your search. I'm a warm, caring therapist here to help heal from trauma, anxiety, attachment, relationship, self-sabotage & self-worth issues.
Clients come to me compassionate, trauma-informed and neurodiversity-affirming therapy. I take pride in empowering my clients to create real, lasting & positive change in their lives.
Reaching out to a new therapist can feel daunting, but I hope you will take a moment to call or get in touch to see how I can help. I promise to make the process as welcoming and as easy as possible.
During my 9+ years as a therapist I have helped thoughtful adults heal, let go of the past, create new responses to life's challenges and rediscover incredible strength.
Looking for a new therapist can be hard, especially when you really need help. I hope to help your search. I'm a warm, caring therapist here to help heal from trauma, anxiety, attachment, relationship, self-sabotage & self-worth issues.
Clients come to me compassionate, trauma-informed and neurodiversity-affirming therapy. I take pride in empowering my clients to create real, lasting & positive change in their lives.
Reaching out to a new therapist can feel daunting, but I hope you will take a moment to call or get in touch to see how I can help. I promise to make the process as welcoming and as easy as possible.
This helps to strengthen your 'Healthy Adult Self', so you can lead the changes in behaviour and thinking you want to make.
I use a holistic approach in order to support you navigating your life's challenges, aiming to understand your personal difficulties within the complexity of your life. I believe understanding the root cause of your distress and unhealthy coping mechanisms is important to create lasting change. My work focuses on processing trauma to help integrate all parts of yourself. I work with individuals experiencing difficult life transitions, relationship issues, low self-esteem, post traumatic stress (single event and complex trauma, attachment trauma), (chronic) anxiety and depression.
This helps to strengthen your 'Healthy Adult Self', so you can lead the changes in behaviour and thinking you want to make.
I use a holistic approach in order to support you navigating your life's challenges, aiming to understand your personal difficulties within the complexity of your life. I believe understanding the root cause of your distress and unhealthy coping mechanisms is important to create lasting change. My work focuses on processing trauma to help integrate all parts of yourself. I work with individuals experiencing difficult life transitions, relationship issues, low self-esteem, post traumatic stress (single event and complex trauma, attachment trauma), (chronic) anxiety and depression.
I am a Mental Health Occupational Therapist (MHOT) with passion and experience in working with young people in their teens and twenties. As a MHOT I provide psychological and practical interventions that focus on supporting young people do the activities that are meaningful to them, which mental health challenges may be getting in the way of. My intervention approach involves passionately providing authentic, nurturing and compassionate therapeutic partnership, with a splash of humour. I also use a neurodiversity affirming approach in my practice to foster safety and person-centred care for all.
I am a Mental Health Occupational Therapist (MHOT) with passion and experience in working with young people in their teens and twenties. As a MHOT I provide psychological and practical interventions that focus on supporting young people do the activities that are meaningful to them, which mental health challenges may be getting in the way of. My intervention approach involves passionately providing authentic, nurturing and compassionate therapeutic partnership, with a splash of humour. I also use a neurodiversity affirming approach in my practice to foster safety and person-centred care for all.
Zarnaz is a highly experienced clinical counsellor with extensive experience working with adults and children of all age groups.
Zarnaz has demonstrated significant knowledge and expertise in assisting children and families facing stressors, parenting skills, child behavior management, learning difficulties and parental mental health issues. She employs a person-centered, strengths-based approach to counseling, prioritizing empathy, support, and providing a safe space for clients.
Zarnaz is a highly experienced clinical counsellor with extensive experience working with adults and children of all age groups.
Zarnaz has demonstrated significant knowledge and expertise in assisting children and families facing stressors, parenting skills, child behavior management, learning difficulties and parental mental health issues. She employs a person-centered, strengths-based approach to counseling, prioritizing empathy, support, and providing a safe space for clients.
I have a particular interest in working with parents to improve family relationships and dynamics, as well as anxiety disorders in both children and adults.
I am a warm, pragmatic and strengths-based psychologist, whose goal is to build long-lasting, healthy change in your life. My aim is for you to walk away from sessions with actionable goals and a better understanding of yourself, feeling empowered to use a personalised toolbox of strategies to facilitate this long-lasting change. I am passionate about tailoring therapy to your specific needs. I have a Bachelor of Psychology (Honours) and Masters of Clinical Psychology.
I have a particular interest in working with parents to improve family relationships and dynamics, as well as anxiety disorders in both children and adults.
I am a warm, pragmatic and strengths-based psychologist, whose goal is to build long-lasting, healthy change in your life. My aim is for you to walk away from sessions with actionable goals and a better understanding of yourself, feeling empowered to use a personalised toolbox of strategies to facilitate this long-lasting change. I am passionate about tailoring therapy to your specific needs. I have a Bachelor of Psychology (Honours) and Masters of Clinical Psychology.
Nearby Adults Therapists Searches for Constitution Hill
- Baulkham Hills
- Bella Vista
- Greystanes
- Harris Park
- Merrylands
- Northmead
- Parramatta
- Pendle Hill
- Toongabbie
- Wentworthville
- Westmead
- Winston Hills
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.