Depression Counselling in Condell Park, NSW
I currently work with individuals and couples experiencing a wide range of difficulties including stress, anxiety, depression, grief, trauma, abuse, neglect, work related stress/burnout, interpersonal and relationship problems.
Hi, my name is Tracey and I am a registered psychologist with over 20 years experience in the field. I listen from a position of genuine interest, care and curiosity rather than one of superiority or judgement. I am passionate about helping people to free themselves from the negative thought patterns and emotions which bind them and prevent them from being who they want to be. I have worked in a variety of settings over my career including Hospital, Community Health and Private Practice.
I currently work with individuals and couples experiencing a wide range of difficulties including stress, anxiety, depression, grief, trauma, abuse, neglect, work related stress/burnout, interpersonal and relationship problems.
Hi, my name is Tracey and I am a registered psychologist with over 20 years experience in the field. I listen from a position of genuine interest, care and curiosity rather than one of superiority or judgement. I am passionate about helping people to free themselves from the negative thought patterns and emotions which bind them and prevent them from being who they want to be. I have worked in a variety of settings over my career including Hospital, Community Health and Private Practice.
You may be feeling overwhelmed, anxious, or stuck in patterns that no longer serve you. Perhaps you’re struggling with cultural identity, past trauma, relationship difficulties, or a sense of disconnection from yourself and others. You want to feel heard, understood, and supported in a way that acknowledges your unique experiences. Your goal is to regain clarity, confidence, and a deeper sense of self, breaking free from unhelpful cycles and moving toward healing and empowerment.
You may be feeling overwhelmed, anxious, or stuck in patterns that no longer serve you. Perhaps you’re struggling with cultural identity, past trauma, relationship difficulties, or a sense of disconnection from yourself and others. You want to feel heard, understood, and supported in a way that acknowledges your unique experiences. Your goal is to regain clarity, confidence, and a deeper sense of self, breaking free from unhelpful cycles and moving toward healing and empowerment.
More Therapists Nearby
Together with our couples work, we work extensively with those who may be experiencing difficulties with addiction, anxiety, depression, trauma, PTSD, grief, loss, identity, relationship difficulties, motivation, goal setting and focus.
Our passion at Liberty Road Counselling is to walk with you as you move toward the rich and fulfilling life you desire; a life of liberty, purpose and meaning. To us, this means to be at liberty to live a life free from the domination of the troubling thoughts and emotions common to human experience. Perhaps one of the more healing experiences we can have when we are troubled or hurting, is to be with someone who is able to sit with you in your place of pain, someone who offers compassion, acceptance and a listening ear. It is our aim to build this relationship with all that come to us
Together with our couples work, we work extensively with those who may be experiencing difficulties with addiction, anxiety, depression, trauma, PTSD, grief, loss, identity, relationship difficulties, motivation, goal setting and focus.
Our passion at Liberty Road Counselling is to walk with you as you move toward the rich and fulfilling life you desire; a life of liberty, purpose and meaning. To us, this means to be at liberty to live a life free from the domination of the troubling thoughts and emotions common to human experience. Perhaps one of the more healing experiences we can have when we are troubled or hurting, is to be with someone who is able to sit with you in your place of pain, someone who offers compassion, acceptance and a listening ear. It is our aim to build this relationship with all that come to us
I have worked with people experiencing difficulties in the areas of depression, anxiety, grief and loss, complex trauma, parenting, relationship and workplace issues.
I hold space for you, so that you can share and tell your story with the guarantee of safety. Together, we will look at the things in your life that are no longer serving you, or holding you back from living the life that you imagined. Unhelpful patterns, relationships, processes, may all be holding you back from crafting the life that you want to live.
I am welcoming new clients at the moment, and encourage you to reach out to me by email to discuss your needs.
I have worked with people experiencing difficulties in the areas of depression, anxiety, grief and loss, complex trauma, parenting, relationship and workplace issues.
I hold space for you, so that you can share and tell your story with the guarantee of safety. Together, we will look at the things in your life that are no longer serving you, or holding you back from living the life that you imagined. Unhelpful patterns, relationships, processes, may all be holding you back from crafting the life that you want to live.
I am welcoming new clients at the moment, and encourage you to reach out to me by email to discuss your needs.
I work with individuals who are navigating life's challenging times, from teenagers grappling with identity and school stress to adults facing anxiety, depression, trauma, and complex relationship dynamics.
I bring expertise in evidence-based therapies such as CBT, ACT and DBT, combining scientific rigor with genuine care. Whether in-person or via telehealth, my flexible approach ensures you receive the support you need. I am accredited to provide services under WorkCover and am also registered with the Department of Veterans Affairs (DVA).
I work with individuals who are navigating life's challenging times, from teenagers grappling with identity and school stress to adults facing anxiety, depression, trauma, and complex relationship dynamics.
I bring expertise in evidence-based therapies such as CBT, ACT and DBT, combining scientific rigor with genuine care. Whether in-person or via telehealth, my flexible approach ensures you receive the support you need. I am accredited to provide services under WorkCover and am also registered with the Department of Veterans Affairs (DVA).
The ways you used to solve problems may no longer be helpful and this can lead to feelings of anxiousness and sometimes depression.
My approach incorporates Solution Focussed Therapy, Mindfulness and Acceptance and Commitment Therapy to best understand your concerns and then together we will create practical and workable solutions for your life.
The ways you used to solve problems may no longer be helpful and this can lead to feelings of anxiousness and sometimes depression.
My approach incorporates Solution Focussed Therapy, Mindfulness and Acceptance and Commitment Therapy to best understand your concerns and then together we will create practical and workable solutions for your life.
I can help with the following: Trauma, Anxiety, Depression, Bereavement Therapies.
Do you seek safety, healing or a meaningful connection?
Do you want to feel whole? To trust yourself again.
Do you want to be seen and heard. Without judgment, without pressure.
Do you want healthier relationships? Whether with a partner, child, or yourself!
Do you want healing that lasts? Not a band-aid, but deep integration and change.
Do you want freedom from your past? So you can create a different future.
Do you want to tap on the root causes of your issues?
Do you want to parent in a way that feels nurturing, secure, and empowering?
Do you want to thrive not just survive?
If you said yes to any of the above, I can help you!
I can help with the following: Trauma, Anxiety, Depression, Bereavement Therapies.
Do you seek safety, healing or a meaningful connection?
Do you want to feel whole? To trust yourself again.
Do you want to be seen and heard. Without judgment, without pressure.
Do you want healthier relationships? Whether with a partner, child, or yourself!
Do you want healing that lasts? Not a band-aid, but deep integration and change.
Do you want freedom from your past? So you can create a different future.
Do you want to tap on the root causes of your issues?
Do you want to parent in a way that feels nurturing, secure, and empowering?
Do you want to thrive not just survive?
If you said yes to any of the above, I can help you!
I support individuals tackle difficult life situations and mental health challenges like depression and anxiety, OCD, loss and grief, trauma, PTSD and complex PTSD, bipolar, psychosis, and dissociative disorders.
In addition to my practice, I am an associate lecturer in the Master of Psychotherapy and Counselling program at WSU, and I was previously a sessional academic with ACAP. I’ve also worked as a crisis counsellor for Lifeline and a psychotherapist for a walk-in clinic in Darlinghurst.
I support individuals tackle difficult life situations and mental health challenges like depression and anxiety, OCD, loss and grief, trauma, PTSD and complex PTSD, bipolar, psychosis, and dissociative disorders.
In addition to my practice, I am an associate lecturer in the Master of Psychotherapy and Counselling program at WSU, and I was previously a sessional academic with ACAP. I’ve also worked as a crisis counsellor for Lifeline and a psychotherapist for a walk-in clinic in Darlinghurst.
I draw on my many years of experience in helping clients gain skills and coping mechanism to help treat and resolve anxiety, addictions, PTSD, depression as well as grief and loss.
I work with a person-centred approach, within it I pull from my years of experience in all areas of mental health. The therapeutic strategies and interventions I predominantly work with are the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT), Cognitive Behavioural Therapy, (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Above all I hold the up most importance in developing a good therapeutic relationship between client and therapist, within it a emotional bond of trust, caring and respect is created, which allows for a safe space where healing can take place.
I draw on my many years of experience in helping clients gain skills and coping mechanism to help treat and resolve anxiety, addictions, PTSD, depression as well as grief and loss.
I work with a person-centred approach, within it I pull from my years of experience in all areas of mental health. The therapeutic strategies and interventions I predominantly work with are the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT), Cognitive Behavioural Therapy, (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). Above all I hold the up most importance in developing a good therapeutic relationship between client and therapist, within it a emotional bond of trust, caring and respect is created, which allows for a safe space where healing can take place.
Are you struggling with anxiety, depression, grief, emotional pain, trauma, self-worth?
I am passionate about working with older adolescents, young adults and women of all ages. I bring experience in counselling and pastoral care to support you in understanding yourself, to develop individual strategies to manage life's difficulties and to accompany you on this journey towards positive changes in your life.
Are you struggling with anxiety, depression, grief, emotional pain, trauma, self-worth?
I am passionate about working with older adolescents, young adults and women of all ages. I bring experience in counselling and pastoral care to support you in understanding yourself, to develop individual strategies to manage life's difficulties and to accompany you on this journey towards positive changes in your life.
His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
Rory utilises an eclectic approach to therapy and can provide Cognitive Behavioural Therapy, Positive Psychology, Brief Solution Focussed Therapy, Family Therapy and Acceptance & Commitment Therapy. Rory tailors treatment interventions to each client to ensure therapy sessions align with their individual wants and needs.
His special interests include anxiety, ADHD, depression, motivation and goal setting, trauma, bullying, low self esteem and relationship difficulties.
Rory utilises an eclectic approach to therapy and can provide Cognitive Behavioural Therapy, Positive Psychology, Brief Solution Focussed Therapy, Family Therapy and Acceptance & Commitment Therapy. Rory tailors treatment interventions to each client to ensure therapy sessions align with their individual wants and needs.
Areas of special interest include complex post traumatic stress disorder, addictions, depression (including post natal depression), anxiety, borderline personality disorder and poor self-esteem.
I love my work. I have been a practicing Psychologist for the last 13 years, working in addictions and trauma in public health. I have worked with people from a variety of backgrounds, which has given me a thorough understanding of the complexity of problems that people experience. My skill lies in helping people understand the issues they bring to therapy, so that we can work together on evidence based solutions to solve them. I also like to think that I bring a friendly and personable approach to this process, making therapy a comfortable and enjoyable experience.
Areas of special interest include complex post traumatic stress disorder, addictions, depression (including post natal depression), anxiety, borderline personality disorder and poor self-esteem.
I love my work. I have been a practicing Psychologist for the last 13 years, working in addictions and trauma in public health. I have worked with people from a variety of backgrounds, which has given me a thorough understanding of the complexity of problems that people experience. My skill lies in helping people understand the issues they bring to therapy, so that we can work together on evidence based solutions to solve them. I also like to think that I bring a friendly and personable approach to this process, making therapy a comfortable and enjoyable experience.
Including PTSD, Bipolar, Grief, Loss, Guilt, Anger, Depression, Anxiety and more.
Allowing any individual or couple from any culture or gender to talk about their issues in their own time, being non judgmental and with positive regard.
Including PTSD, Bipolar, Grief, Loss, Guilt, Anger, Depression, Anxiety and more.
Allowing any individual or couple from any culture or gender to talk about their issues in their own time, being non judgmental and with positive regard.
This avoidance tends to mean our suffering lingers and manifests in ways we have little control over such as; anxiety, depression, destructive relationships, unhealthy ways to cope and physical symptoms.
Our sessions will be adapted to your needs and preferences, drawing from person-centred therapy, internal family systems therapy, somatic therapy, EFT tapping, polyvagal theory, attachment theory and more. My role is to help you tune in to your body and mind, gently holding space for you to safely feel your feelings so they can be processed and released.
This avoidance tends to mean our suffering lingers and manifests in ways we have little control over such as; anxiety, depression, destructive relationships, unhealthy ways to cope and physical symptoms.
Our sessions will be adapted to your needs and preferences, drawing from person-centred therapy, internal family systems therapy, somatic therapy, EFT tapping, polyvagal theory, attachment theory and more. My role is to help you tune in to your body and mind, gently holding space for you to safely feel your feelings so they can be processed and released.
I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
I am experienced in working with individuals across the lifespan and enjoy working with adolescents, adults and older adults. I have worked in a variety of clinical settings including primary schools and high schools as a School Psychologist, in rehabilitation and WorkCover as well as a Psychologist at a University Psychology Clinic.
I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
I am experienced in working with individuals across the lifespan and enjoy working with adolescents, adults and older adults. I have worked in a variety of clinical settings including primary schools and high schools as a School Psychologist, in rehabilitation and WorkCover as well as a Psychologist at a University Psychology Clinic.
At Sanctum Psychology, I treat a wide range of psychological issues. I have specific expertise in treating anxiety, depression, adjustment disorders related to life transitions, grief, stress and burnout, LGBTQIA+ issues around gender and sexuality, relationships, trauma, and addiction. Additionally, autism/ADHD/personality/cognitive testing and Medico-Legal psychological assessment and reports are available. I bring a straightforward and direct psychotherapeutic approach that is trauma-informed, with extensive training in CBT, EMDR and mindfulness.
At Sanctum Psychology, I treat a wide range of psychological issues. I have specific expertise in treating anxiety, depression, adjustment disorders related to life transitions, grief, stress and burnout, LGBTQIA+ issues around gender and sexuality, relationships, trauma, and addiction. Additionally, autism/ADHD/personality/cognitive testing and Medico-Legal psychological assessment and reports are available. I bring a straightforward and direct psychotherapeutic approach that is trauma-informed, with extensive training in CBT, EMDR and mindfulness.
Mina offers short or long term therapy and works with a wide range of mental and emotional pain including relationship difficulties, early childhood trauma and abuse, depression, anxiety, migration/ acculturation, general personal growth, with particular experience and interest in the areas of sexual orientation, gender identity, and sexual desire.
Mina Amiri is a psychotherapist and counsellor who trained in psychodynamic psychotherapy and works with adults. While she draws on a variety of therapeutic modalities, she tailors her approach to suit the client’s unique personality and needs. No matter what clients bring she will offers a warm, attentive and sensitive environment for clients to talk with her in. Mina works collaboratively with her clients to build a trusting relationship where they are able to explore, develop deeper self-awareness and work through issues that are causing distress.
Mina offers short or long term therapy and works with a wide range of mental and emotional pain including relationship difficulties, early childhood trauma and abuse, depression, anxiety, migration/ acculturation, general personal growth, with particular experience and interest in the areas of sexual orientation, gender identity, and sexual desire.
Mina Amiri is a psychotherapist and counsellor who trained in psychodynamic psychotherapy and works with adults. While she draws on a variety of therapeutic modalities, she tailors her approach to suit the client’s unique personality and needs. No matter what clients bring she will offers a warm, attentive and sensitive environment for clients to talk with her in. Mina works collaboratively with her clients to build a trusting relationship where they are able to explore, develop deeper self-awareness and work through issues that are causing distress.
I am well versed to help with anxiety, depression, grief, interpersonal difficulties, autism, and am particularly interested in assisting with phobias and OCD presentations.
I have always had a heart and passion for working alongside people experiencing difficulties in their mental health. I have completed a Master of Psychology (Professional) degree and have extensive experience supporting adults and young people who have been through mental health difficulties including significant trauma and neglect. I have also worked within a school environment and I apply a scientist practitioner approach to referrals. Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
I am well versed to help with anxiety, depression, grief, interpersonal difficulties, autism, and am particularly interested in assisting with phobias and OCD presentations.
I have always had a heart and passion for working alongside people experiencing difficulties in their mental health. I have completed a Master of Psychology (Professional) degree and have extensive experience supporting adults and young people who have been through mental health difficulties including significant trauma and neglect. I have also worked within a school environment and I apply a scientist practitioner approach to referrals. Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
Whether you are dealing with stress, anxiety, depression, trauma, or relationship challenges; I am here to provide a safe, non-judgmental space where you can develop skills to support you through your journey.
I use a range of evidence-based therapies, including psychodynamic therapy, CBT, Solution-Focused Therapy, couples counselling, and mindfulness, tailored to your unique needs. In 2006, I was honoured with the Order of Australia for my work in disability and creating community support facilities; reflecting my commitment to making a positive impact.
Whether you are dealing with stress, anxiety, depression, trauma, or relationship challenges; I am here to provide a safe, non-judgmental space where you can develop skills to support you through your journey.
I use a range of evidence-based therapies, including psychodynamic therapy, CBT, Solution-Focused Therapy, couples counselling, and mindfulness, tailored to your unique needs. In 2006, I was honoured with the Order of Australia for my work in disability and creating community support facilities; reflecting my commitment to making a positive impact.
I work with clients facing anxiety, depression, and relationship challenges.
If you’re feeling overwhelmed by grief, burnout, or a major life transition—whether it's divorce, career stress, or emotional exhaustion—I can help you take the next step toward healing. Together, we’ll work through the tough emotions, develop tools to manage anxiety, and move beyond survival mode. I blend therapeutic counselling and coaching with real-life experience and practical strategies. You’ll learn how to recover with strength, rebuild with resilience, and rediscover your sense of purpose through a grounded approach that includes elements of positive psychology.
I work with clients facing anxiety, depression, and relationship challenges.
If you’re feeling overwhelmed by grief, burnout, or a major life transition—whether it's divorce, career stress, or emotional exhaustion—I can help you take the next step toward healing. Together, we’ll work through the tough emotions, develop tools to manage anxiety, and move beyond survival mode. I blend therapeutic counselling and coaching with real-life experience and practical strategies. You’ll learn how to recover with strength, rebuild with resilience, and rediscover your sense of purpose through a grounded approach that includes elements of positive psychology.
Nearby Depression Counsellors Searches for Condell Park
- Bankstown
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- Greenacre
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Depression Counsellors
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.