Psychologists and Therapists for Teens in Concord, NSW
My ideal clients are adolescents and adults from diverse backgrounds who are navigating anxiety, stress, trauma, workplace challenges, life transitions, or periods where they feel stuck or overwhelmed.
My approach to therapy is integrative and client-centred. I draw from a range of evidence-based therapeutic modalities and tailor my approach to suit each individual, rather than applying a one-size-fits-all model. I believe effective therapy comes from understanding each person’s unique story, strengths, and goals, and adapting strategies to support meaning
My ideal clients are adolescents and adults from diverse backgrounds who are navigating anxiety, stress, trauma, workplace challenges, life transitions, or periods where they feel stuck or overwhelmed.
My approach to therapy is integrative and client-centred. I draw from a range of evidence-based therapeutic modalities and tailor my approach to suit each individual, rather than applying a one-size-fits-all model. I believe effective therapy comes from understanding each person’s unique story, strengths, and goals, and adapting strategies to support meaning
My clients needs are paramount, where I emphasise a therapeutic relationship that is supportive, while adhering to evidence based treatment modalities for depression anxiety, trauma, workplace injury, neurodiversity, and motor vehicle accidents. I work with individuals from all cultures, background and identity. I am an approved SIRA and Work and Development Order Sponsor, as well as offer assistance with NDIS assessment and support services. My services include, assessment, diagnosis, treatment and referral to other services as needed.
My clients needs are paramount, where I emphasise a therapeutic relationship that is supportive, while adhering to evidence based treatment modalities for depression anxiety, trauma, workplace injury, neurodiversity, and motor vehicle accidents. I work with individuals from all cultures, background and identity. I am an approved SIRA and Work and Development Order Sponsor, as well as offer assistance with NDIS assessment and support services. My services include, assessment, diagnosis, treatment and referral to other services as needed.
General Psychology: Support for common mental health presentations in both adults and adolescents
I'm looking forward to getting to know you as a unique individual, and working together to achieve the outcomes you are looking for. I believe that creating sustainable change is only possible when working with people holistically. My approach is using integrative therapy which looks at a client's mental, physical and emotional wellbeing in a collaborative space, and using person-centred best practice. In order to make your experience helpful and valuable you need to be prepared to commit and take an active part in your wellbeing journey.
Note: Currently I am not taking WorkCover/Insurance/NDIS or report writing
General Psychology: Support for common mental health presentations in both adults and adolescents
I'm looking forward to getting to know you as a unique individual, and working together to achieve the outcomes you are looking for. I believe that creating sustainable change is only possible when working with people holistically. My approach is using integrative therapy which looks at a client's mental, physical and emotional wellbeing in a collaborative space, and using person-centred best practice. In order to make your experience helpful and valuable you need to be prepared to commit and take an active part in your wellbeing journey.
Note: Currently I am not taking WorkCover/Insurance/NDIS or report writing
Have you been pushing through and trying different ways to cope? But deep down, you don’t just want to cope… you want to actually feel better within yourself, your relationships, and in your body? Often, the struggles we face in our daily lives, can start to feel like a pattern. Do you find yourself reacting or feeling hijacked by old wounds that resurface in the present? You don't have to stay stuck feeling this way, counselling offers a space to slow down and gently explore what's happening. I will help you develop new ways of relating with yourself and with others that feel calmer, clearer, and more connected.
Have you been pushing through and trying different ways to cope? But deep down, you don’t just want to cope… you want to actually feel better within yourself, your relationships, and in your body? Often, the struggles we face in our daily lives, can start to feel like a pattern. Do you find yourself reacting or feeling hijacked by old wounds that resurface in the present? You don't have to stay stuck feeling this way, counselling offers a space to slow down and gently explore what's happening. I will help you develop new ways of relating with yourself and with others that feel calmer, clearer, and more connected.
I am an educational and developmental psychologist with a particular interest in childhood, adolescent, and adult mental health, resilience building, and positive well-being.
I work within Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), solution-focused Therapy, and other psychological frameworks, which are well-researched psychological intervention modalities. I also use sandplay therapy to assist young children in communicating and resolving emotional, behavioural, and social issues.
I am an educational and developmental psychologist with a particular interest in childhood, adolescent, and adult mental health, resilience building, and positive well-being.
I work within Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), solution-focused Therapy, and other psychological frameworks, which are well-researched psychological intervention modalities. I also use sandplay therapy to assist young children in communicating and resolving emotional, behavioural, and social issues.
I support adults and teenagers, providing a safe, supportive space to explore your experiences and reconnect with yourself.
Together, we explore how your thoughts and feelings show up in daily life in a grounded, practical way. With curiosity and compassion, I support you to understand patterns and create meaningful change. I work with trauma, anxiety, depression, grief, identity, and relationship challenges, including the impacts of abuse and complex stressors.
I support adults and teenagers, providing a safe, supportive space to explore your experiences and reconnect with yourself.
Together, we explore how your thoughts and feelings show up in daily life in a grounded, practical way. With curiosity and compassion, I support you to understand patterns and create meaningful change. I work with trauma, anxiety, depression, grief, identity, and relationship challenges, including the impacts of abuse and complex stressors.
Michele Benson is registered Clinical Psychologist and Board Approved Supervisor with the Psychology Board of Australia. Additionally, Michele holds a Bachelor of Nursing and Graduate Diploma in Counselling and Psychotherapy. While she no longer maintains registration as an RN, Michele has accrued over 20 years of experience working as a mental health nurse, counsellor, and psychologist in a broad range of public and private mental health and hospital settings.
Michele Benson is registered Clinical Psychologist and Board Approved Supervisor with the Psychology Board of Australia. Additionally, Michele holds a Bachelor of Nursing and Graduate Diploma in Counselling and Psychotherapy. While she no longer maintains registration as an RN, Michele has accrued over 20 years of experience working as a mental health nurse, counsellor, and psychologist in a broad range of public and private mental health and hospital settings.
I am Registered Psychologist with a strong commitment to social justice and supporting individuals from all walks of life. I believe therapy should be inclusive, culturally responsive, and grounded in both compassion and evidence-based care. I welcome people of all cultural backgrounds, gender identities, sexual orientations, relationship structures, and lived experiences, and I am committed to providing an affirming and non-judgmental space. Whether you are navigating trauma, anxiety, relationship challenges, or longstanding patterns that feel difficult to shift, you deserve a space where you feel safe, respected, and understood.
I am Registered Psychologist with a strong commitment to social justice and supporting individuals from all walks of life. I believe therapy should be inclusive, culturally responsive, and grounded in both compassion and evidence-based care. I welcome people of all cultural backgrounds, gender identities, sexual orientations, relationship structures, and lived experiences, and I am committed to providing an affirming and non-judgmental space. Whether you are navigating trauma, anxiety, relationship challenges, or longstanding patterns that feel difficult to shift, you deserve a space where you feel safe, respected, and understood.
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
If you’re seeking help to make positive change in your life, our friendly team of psychologists can work with you to uncover, treat and remedy a wide range of concerns. Our aim is to get to the heart of the problem and develop practical solutions that you can apply in real life. We work one on one with adults, teenagers and children, or collectively with couples and families. We use a collection of proven therapies to treat people on an individual level. There is only one of you, so we want to choose an effective strategy that resonates just with you, and helps you take back control of your life.
I'm a Clinical Psychologist who started my practice Introspect Clinical Psychology as I'm passionate about creating a supportive space for people to explore their challenges without judgement. I work with adults (18+), including individuals as well as working with couples. My areas of focus are supporting individuals to improve symptoms of stress, anxiety, depression, as well as supporting those who want to recover from harmful coping behaviours. I have an interest in helping individuals work through the childhood origins of their current difficulties, as well as building coping mechanisms and outlets for their distress.
I'm a Clinical Psychologist who started my practice Introspect Clinical Psychology as I'm passionate about creating a supportive space for people to explore their challenges without judgement. I work with adults (18+), including individuals as well as working with couples. My areas of focus are supporting individuals to improve symptoms of stress, anxiety, depression, as well as supporting those who want to recover from harmful coping behaviours. I have an interest in helping individuals work through the childhood origins of their current difficulties, as well as building coping mechanisms and outlets for their distress.
If you are haunted by traumatic past or challenged by present life circumstances, I invite you to take an active step towards clarity, self-understanding and change. Whether it is about making sense of childhood experiences or improving current relationships with self and others, psychoanalytic and existential approach with a close focus on childhood experiences provides a solid way forward. With more than ten years of experience in psychoanalytic practice, I offer individual therapy, training and supervision in the area of complex or single incident trauma.
If you are haunted by traumatic past or challenged by present life circumstances, I invite you to take an active step towards clarity, self-understanding and change. Whether it is about making sense of childhood experiences or improving current relationships with self and others, psychoanalytic and existential approach with a close focus on childhood experiences provides a solid way forward. With more than ten years of experience in psychoanalytic practice, I offer individual therapy, training and supervision in the area of complex or single incident trauma.
I offer general counselling for anxiety, low self-esteem, relationship difficulties, and family challenges. I also specialise in grief counselling, which includes relationship breakdown, health challenges, and the death of someone deeply loved.
If you are grieving a child, partner, parent, sibling, friend, or someone close to your heart, you deserve a space where your loss is honoured and your pain is met with care. Grief has no timeline, and every loss is unique.
As a registered counsellor with lived experience of losing my baby daughter, I offer gentle, authentic support shaped by professional training and personal understanding
I offer general counselling for anxiety, low self-esteem, relationship difficulties, and family challenges. I also specialise in grief counselling, which includes relationship breakdown, health challenges, and the death of someone deeply loved.
If you are grieving a child, partner, parent, sibling, friend, or someone close to your heart, you deserve a space where your loss is honoured and your pain is met with care. Grief has no timeline, and every loss is unique.
As a registered counsellor with lived experience of losing my baby daughter, I offer gentle, authentic support shaped by professional training and personal understanding
I have experience helping teens, adults and elder adults with various mood & personality disorders.
Hi, my name is Divya, and I am a registered psychologist with a passion to support and empower individuals in their mental health journey. Our past traumas and experiences shape how we view and interact with the world, often influencing our responses and emotions. Without proper support, we may develop unhelpful coping mechanisms, leading to unresolved pain and making life overwhelming. This can manifest as anxiety, depression, interpersonal conflicts, low self-esteem, etc. With these inner-conflicts, seeking to start understanding yourself better and learning to adopt healthier coping skills is a brave step to transform and heal.
I have experience helping teens, adults and elder adults with various mood & personality disorders.
Hi, my name is Divya, and I am a registered psychologist with a passion to support and empower individuals in their mental health journey. Our past traumas and experiences shape how we view and interact with the world, often influencing our responses and emotions. Without proper support, we may develop unhelpful coping mechanisms, leading to unresolved pain and making life overwhelming. This can manifest as anxiety, depression, interpersonal conflicts, low self-esteem, etc. With these inner-conflicts, seeking to start understanding yourself better and learning to adopt healthier coping skills is a brave step to transform and heal.
I work primarily with adolescents, young adults, and adults.
Throughout your therapy I use creative evidence-based practices that fit your unique needs. Frequently drawing from: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR (Eye Movement Desensitization and Reprocessing), and Supportive Counselling.
I work primarily with adolescents, young adults, and adults.
Throughout your therapy I use creative evidence-based practices that fit your unique needs. Frequently drawing from: Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR (Eye Movement Desensitization and Reprocessing), and Supportive Counselling.
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
As a Registered Psychologist with over 15 years experience I understand the need to access support as soon as possible and to ensure that the client is provided with the tools and strategies in order for them to make positive changes in their lives. That is why TIVITI was established . To provide Positivity through Psychology. My aim is to help empower people to explore the challenges they are facing in life and make positive changes.
Openmind Counselling boasts a culturally and linguistically diverse team of clinical psychologists, who can provide service in English, Chinese, and Korean. We offer counselling with low cost or bulk billing.
Openmind Counselling boasts a culturally and linguistically diverse team of clinical psychologists, who can provide service in English, Chinese, and Korean. We offer counselling with low cost or bulk billing.
At Hopeful Heart we offer online counselling including individual therapy, couples counselling and group wellbeing workshops.
We hope to create a safe space for you to feel seen heard and understood.
We wish to come along side you as you navigate life's challenges and help you move towards the best version of yourself.
At Hopeful Heart we offer online counselling including individual therapy, couples counselling and group wellbeing workshops.
We hope to create a safe space for you to feel seen heard and understood.
We wish to come along side you as you navigate life's challenges and help you move towards the best version of yourself.
More Therapists Nearby
I am a very compassionate, experienced Art Therapist with a personable approach. I have a very wide range of artistic skills. My clients love that I think ‘outside the square’ and offer ‘something different’ in terms of my approach. I am a flexible, lateral thinker and am enthusiastic, curious and encouraging. I will help you step up to the best in yourself and believe I have the ability to help you express what is inside you through art making.
I am a very compassionate, experienced Art Therapist with a personable approach. I have a very wide range of artistic skills. My clients love that I think ‘outside the square’ and offer ‘something different’ in terms of my approach. I am a flexible, lateral thinker and am enthusiastic, curious and encouraging. I will help you step up to the best in yourself and believe I have the ability to help you express what is inside you through art making.
I'm Jane Turner, a registered psychologist offering neurodiversity-affirming, queer-affirming therapy for adults and adolescents in St Leonards, on Sydney's North Shore (with Telehealth available Australia-wide).
I have worked in different settings such as a residential rehab, psychiatric hospital and an outpatient counselling centre. My approach draws on ACT, DBT, Narrative Therapy and MI. I adapt therapy to how you think and process, not the other way around.
I'm Jane Turner, a registered psychologist offering neurodiversity-affirming, queer-affirming therapy for adults and adolescents in St Leonards, on Sydney's North Shore (with Telehealth available Australia-wide).
I have worked in different settings such as a residential rehab, psychiatric hospital and an outpatient counselling centre. My approach draws on ACT, DBT, Narrative Therapy and MI. I adapt therapy to how you think and process, not the other way around.
Integrating evidence-based practices to help you thrive in relationships and life. I’m Vera, a passionate therapist dedicated to guiding you through your personal journey with counseling, therapy, and hypnosis. My approach centres around you, creating a nurturing space where you can explore and overcome your challenges. I specialise in empowering you to build healthier relationships, increase your resilience, and foster a deeper understanding of yourself. With my support, you can achieve lasting personal growth and transformative changes in your life.
Integrating evidence-based practices to help you thrive in relationships and life. I’m Vera, a passionate therapist dedicated to guiding you through your personal journey with counseling, therapy, and hypnosis. My approach centres around you, creating a nurturing space where you can explore and overcome your challenges. I specialise in empowering you to build healthier relationships, increase your resilience, and foster a deeper understanding of yourself. With my support, you can achieve lasting personal growth and transformative changes in your life.
Nearby Teens Therapists Searches for Concord
- Ashfield
- Burwood
- Croydon
- Croydon Park
- Five Dock
- Gladesville
- Haberfield
- Homebush
- Lidcombe
- Rhodes
- Strathfield
- Sydney Olympic Park
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.