Counselling in Colyton, NSW

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Photo of Sumana Ferdous, Counsellor in Colyton, NSW
Sumana Ferdous
Counsellor, MA, PACFA
Verified Verified
Saint Marys, NSW 2760
I have a Bachelor's Degree in Arts, a Graduate Diploma in Counselling, and is currently pursuing a Master's in Counselling and Psychotherapy.
I have a Bachelor's Degree in Arts, a Graduate Diploma in Counselling, and is currently pursuing a Master's in Counselling and Psychotherapy.
(02) 4703 7115 View (02) 4703 7115
MHSW with Mele
Counsellor, AASW
Verified Verified
Mount Druitt, NSW 2770  (Online Only)
Do you find yourself struggling to cope and finding a sense of hope? Is your life currently chaotic and overwhelming that you maybe finding it hard to find balance or have you found that you've been trying so hard to cope and manage your issues and it has failed you have no way out? Than you have found the right therapist to help you. My form of counselling intervention involves having an all rounded view of ones situations where we can find cause, assess and solutions to manage your situation. Enquire today and we can start your journey to wellness
Do you find yourself struggling to cope and finding a sense of hope? Is your life currently chaotic and overwhelming that you maybe finding it hard to find balance or have you found that you've been trying so hard to cope and manage your issues and it has failed you have no way out? Than you have found the right therapist to help you. My form of counselling intervention involves having an all rounded view of ones situations where we can find cause, assess and solutions to manage your situation. Enquire today and we can start your journey to wellness
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Photo of Staghorn Sexology, Clinical Social Work/Therapist in Colyton, NSW
Staghorn Sexology
Clinical Social Work/Therapist, AASW
Verified Verified
Penrith, NSW 2747
We provide counselling specialising in the following areas: -psychosexual therapy for sexual problems such as erectile dysfunction, performance anxieties, ejaculatory disorders, painful sex and mismatched/low libido; - relationship counselling; - individual counselling especially around gender/sexual orientation issues and anxiety/depression. We have special interest in men's health, ageing sexuality, sexual function after cancer diagnosis/treatment, infidelity, and gay/lesbian/queer relationships including consensual non-monogamy.
We provide counselling specialising in the following areas: -psychosexual therapy for sexual problems such as erectile dysfunction, performance anxieties, ejaculatory disorders, painful sex and mismatched/low libido; - relationship counselling; - individual counselling especially around gender/sexual orientation issues and anxiety/depression. We have special interest in men's health, ageing sexuality, sexual function after cancer diagnosis/treatment, infidelity, and gay/lesbian/queer relationships including consensual non-monogamy.
(02) 4063 1410 View (02) 4063 1410
Photo of Scopic Care Family Services and Therapy, Psychologist in Colyton, NSW
Scopic Care Family Services and Therapy
Psychologist, MA, PsyBA General
Verified Verified
Mount Druitt, NSW 2770
My name is Saleha Abbasi and I am a registered psychologist in Australia. I offer face-to-face and telehealth appointments on weekdays and weekends. I have completed a Masters in Behavioural Sciences and a postgraduate diploma in Cognitive Behaviour Therapy. Having worked in the field of mental health for more than a decade I have had the pleasure of supporting people of all ages and a wide range of conditions. I believe in providing empathetic and fully collaborative support to my clients.
My name is Saleha Abbasi and I am a registered psychologist in Australia. I offer face-to-face and telehealth appointments on weekdays and weekends. I have completed a Masters in Behavioural Sciences and a postgraduate diploma in Cognitive Behaviour Therapy. Having worked in the field of mental health for more than a decade I have had the pleasure of supporting people of all ages and a wide range of conditions. I believe in providing empathetic and fully collaborative support to my clients.
(02) 4504 0373 View (02) 4504 0373
Photo of Louise Jeanette Evans, Counsellor in Colyton, NSW
Louise Jeanette Evans
Counsellor, ACA-L2
Verified Verified
Saint Marys, NSW 2760
I'm a Counsellor and Walk and Talk Therapist, practicing in the Penrith, Blue Mountains, and Camden. My practice is unique as sessions are provided in local parks and walking trails. My vision is to reconnect my clients with the natural environment while enhancing your coping skills, uncovering your personal strengths and empowering you to move forward towards your goals and greater happiness. Consultations are 60 minutes long and the first 30 minute phone session provides the opportunity for you to consider if walk and talk therapy will be a better fit for you.
I'm a Counsellor and Walk and Talk Therapist, practicing in the Penrith, Blue Mountains, and Camden. My practice is unique as sessions are provided in local parks and walking trails. My vision is to reconnect my clients with the natural environment while enhancing your coping skills, uncovering your personal strengths and empowering you to move forward towards your goals and greater happiness. Consultations are 60 minutes long and the first 30 minute phone session provides the opportunity for you to consider if walk and talk therapy will be a better fit for you.
(02) 4708 9530 View (02) 4708 9530
Photo of Empowered Mind and Body, Counsellor in Colyton, NSW
Empowered Mind and Body
Counsellor, PhD, PACFA
Verified Verified
Saint Marys, NSW 2760
At Empowered Mind and Body, Jess creates a safe and supportive environment. One of care, hope, compassion, respect and empowerment. Jess works with clients who've experienced trauma or DV, a diagnosis of ASD, depression, anxiety, mood disorders or self-esteem issues. She also works with parents and families dealing with the challenges, stresses and pressures of modern living. In addition to counselling, Jess is an accredited Mental Health First Aid (MHFA) Facilitator, delivering Youth MHFA and teen MHFA to adults and teens, school teachers, first responders, all workplaces, the general community.
At Empowered Mind and Body, Jess creates a safe and supportive environment. One of care, hope, compassion, respect and empowerment. Jess works with clients who've experienced trauma or DV, a diagnosis of ASD, depression, anxiety, mood disorders or self-esteem issues. She also works with parents and families dealing with the challenges, stresses and pressures of modern living. In addition to counselling, Jess is an accredited Mental Health First Aid (MHFA) Facilitator, delivering Youth MHFA and teen MHFA to adults and teens, school teachers, first responders, all workplaces, the general community.
(02) 4703 9837 View (02) 4703 9837
Photo of Azaan Vhora, Psychologist in Colyton, NSW
Azaan Vhora
Psychologist, MPsych, PsyBA General
Verified Verified
Ropes Crossing, NSW 2760
Taking the first step towards seeking help can often feel daunting, like stepping into uncharted territory. In a society that places emphasis on self-reliance, it's important to acknowledge that everyone, even the strongest individuals, can benefit from support along life's journey. Embarking on this journey holds great promise. Through therapy, you can discover new strengths, heal emotional wounds, and embrace a more fulfilling and empowered life. Together, we will navigate life's challenges, helping you develop resilience and confidence along the way.
Taking the first step towards seeking help can often feel daunting, like stepping into uncharted territory. In a society that places emphasis on self-reliance, it's important to acknowledge that everyone, even the strongest individuals, can benefit from support along life's journey. Embarking on this journey holds great promise. Through therapy, you can discover new strengths, heal emotional wounds, and embrace a more fulfilling and empowered life. Together, we will navigate life's challenges, helping you develop resilience and confidence along the way.
(02) 8609 3543 View (02) 8609 3543
Photo of Equanimity Counselling, Counsellor in Colyton, NSW
Equanimity Counselling
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Minchinbury, NSW 2770
Sometimes we can get lost in our thoughts, we can get caught up in the busy everyday and forget about our own mental health, our own wellbeing. If you are finding it difficult to rest, difficult to sleep or perhaps your mind wanders at work and you can't stay focussed. Those simple decisions have become too hard and the motivation is slipping away. If you feel you are experiencing more 'down' days than 'up' days it could be time to reach out for support. I can help you to establish goals to get you back on track, to be a happier you and back to enjoying life to its fullest.
Sometimes we can get lost in our thoughts, we can get caught up in the busy everyday and forget about our own mental health, our own wellbeing. If you are finding it difficult to rest, difficult to sleep or perhaps your mind wanders at work and you can't stay focussed. Those simple decisions have become too hard and the motivation is slipping away. If you feel you are experiencing more 'down' days than 'up' days it could be time to reach out for support. I can help you to establish goals to get you back on track, to be a happier you and back to enjoying life to its fullest.
(02) 8403 2786 View (02) 8403 2786
Photo of Clear Choice Clinic Counselling & Psychological, Counsellor in Colyton, NSW
Clear Choice Clinic Counselling & Psychological
Counsellor, MC
Verified Verified
Mount Druitt, NSW 2770
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
Diversity and Cultural Competence: Highlight your experience as an NDIS-registered provider catering to clients from diverse nationalities. Educational Background: Master's degree. Specialisation in ASD; Experience in Special Education: I have a deep understanding of the challenges to support them effectively.Psychological Assessment Expertise: Marriage and Relationships:Legal Requirements and Report Writing: writing reports to meet legal requirements:Psychological Support: assist clients with a range of issues, AOD (Alcohol and Other Drugs), anger management, domestic issues, and disabilities. Helping clients with needs.
(02) 6189 2732 View (02) 6189 2732
Photo of Interwoven Sandplay Counselling, Counsellor in Colyton, NSW
Interwoven Sandplay Counselling
Counsellor, ACA-L2
Verified Verified
Saint Marys, NSW 2760
As a wholistic counsellor my goal is to engage you in a meaningful self-exploration process to support healing and personal growth. I specialise in a symbol-work method that's effective in reaching deeper, underlying issues. These issues can manifest as stress, relationship problems, work issues, conflict, insecurity, low self-worth, anxiety, depression, anger, sadness, frustration, confusion, hoarding, addiction. Potential outcomes are heightened self-awareness, unveiling of hidden/unconscious truths, emotional blockages released, increased self-esteem, heightened clarity, reduced confusion, improvement in general wellbeing.
As a wholistic counsellor my goal is to engage you in a meaningful self-exploration process to support healing and personal growth. I specialise in a symbol-work method that's effective in reaching deeper, underlying issues. These issues can manifest as stress, relationship problems, work issues, conflict, insecurity, low self-worth, anxiety, depression, anger, sadness, frustration, confusion, hoarding, addiction. Potential outcomes are heightened self-awareness, unveiling of hidden/unconscious truths, emotional blockages released, increased self-esteem, heightened clarity, reduced confusion, improvement in general wellbeing.
(02) 4703 5045 View (02) 4703 5045
Photo of Arishna Chandra, Psychologist in Colyton, NSW
Arishna Chandra
Psychologist, PsyBA General
Verified Verified
Saint Marys, NSW 2760
Not accepting new clients
Arishna is a warm and empathic Psychologist with over 15 years experience treating a broad range of issues and clinical presentations including, anxiety, depression, PTSD, complex trauma, grief and loss, transition and adjustment issues, self-esteem and confidence issues, anger management, and addictions. Arishna has a special interest in treating mood disorders particularly in the context of Borderline Personality Disorder and Complex PTSD.
Arishna is a warm and empathic Psychologist with over 15 years experience treating a broad range of issues and clinical presentations including, anxiety, depression, PTSD, complex trauma, grief and loss, transition and adjustment issues, self-esteem and confidence issues, anger management, and addictions. Arishna has a special interest in treating mood disorders particularly in the context of Borderline Personality Disorder and Complex PTSD.
(02) 9158 6740 View (02) 9158 6740
Photo of TR Clinical Psychology, Psychologist in Colyton, NSW
TR Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Saint Marys, NSW 2760
I work with anyone who has the willingness to show up each session. It may not always be easy, but there is something special about choosing yourself in that moment. I adopt a warm but upfront approach, come as you are and be honest with where you are at.
I work with anyone who has the willingness to show up each session. It may not always be easy, but there is something special about choosing yourself in that moment. I adopt a warm but upfront approach, come as you are and be honest with where you are at.
(02) 4778 0013 View (02) 4778 0013
Photo of Jaume Ciurans Barri, Psychologist in Colyton, NSW
Jaume Ciurans Barri
Psychologist, PsyBA General
Verified Verified
Mount Druitt, NSW 2770
I am a well-grounded and enthusiastic psychologist from Barcelona. Over the years I have worked and undertaken training in a wide range of fast-changing settings and healthcare organisations including the EAPS Mutuam Girona and Doctor Josep Trueta University Hospital, providing up-to-date evidence-based interventions to a broad population of adult patients with acute physical and mental health issues. Furthermore, I hold extensive experience in the private sector working with children and adolescents with autism, neurodevelopmental disorders or intellectual disabilities in their homes or in my practice.
I am a well-grounded and enthusiastic psychologist from Barcelona. Over the years I have worked and undertaken training in a wide range of fast-changing settings and healthcare organisations including the EAPS Mutuam Girona and Doctor Josep Trueta University Hospital, providing up-to-date evidence-based interventions to a broad population of adult patients with acute physical and mental health issues. Furthermore, I hold extensive experience in the private sector working with children and adolescents with autism, neurodevelopmental disorders or intellectual disabilities in their homes or in my practice.
(02) 9929 7835 View (02) 9929 7835
Photo of Andrew Anderson Counselling Services, Psychotherapist in Colyton, NSW
Andrew Anderson Counselling Services
Psychotherapist, PACFA
Verified Verified
Saint Marys, NSW 2760
I have worked in helping professions for over 25 years, in the fields of drug and alcohol, couple counselling, family therapy, sexual assault, men's behaviour change, out of home care, education and health. I feel privileged to hear client's stories and I hold these stories with respect. I believe in creating a safe environment to enable these stories to be shared. I am a clinical registrant with the Psychotherapy and Counselling Federation of Australia (PACFA). I am an Approved Counsellor for Victims Services NSW and provide services to eligible clients of this scheme.
I have worked in helping professions for over 25 years, in the fields of drug and alcohol, couple counselling, family therapy, sexual assault, men's behaviour change, out of home care, education and health. I feel privileged to hear client's stories and I hold these stories with respect. I believe in creating a safe environment to enable these stories to be shared. I am a clinical registrant with the Psychotherapy and Counselling Federation of Australia (PACFA). I am an Approved Counsellor for Victims Services NSW and provide services to eligible clients of this scheme.
(02) 4703 9749 View (02) 4703 9749
Photo of Hawkesbury Trauma Counselling Centre, Psychologist in Colyton, NSW
Hawkesbury Trauma Counselling Centre
Psychologist, MPsych, PsyBA General
Verified Verified
Saint Marys, NSW 2760
Louise is a Medicare registered practitioner with an empathetic and holistic approach to treatment. This approach includes assisting people to clarify what matters most through reflection and open self expression She has a keen interest in working with people suffering from depression, anxiety, loss/grief, adjustment issues and childhood trauma. She also has experience working with couples and conflict resolution. Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing. She uses an eclectic approach to treatment using client focused therapeutic interventions.
Louise is a Medicare registered practitioner with an empathetic and holistic approach to treatment. This approach includes assisting people to clarify what matters most through reflection and open self expression She has a keen interest in working with people suffering from depression, anxiety, loss/grief, adjustment issues and childhood trauma. She also has experience working with couples and conflict resolution. Louise currently has an office in Windsor, NSW where she facilitates groups in perinatal mental health and trauma processing. She uses an eclectic approach to treatment using client focused therapeutic interventions.
(02) 4501 9818 View (02) 4501 9818
Photo of Shivani Mittal, Psychotherapist in Colyton, NSW
Shivani Mittal
Psychotherapist, PACFA
Verified Verified
Caddens, NSW 2747
First few sessions will be based on client centred therapy, that is exploring with you the ins and outs behind seeking therapy. And, what is it you would like to gain from therapy? Followed by Integrative interventions and counselling techniques, like psycho education (providing resources), solution focused (collaborate to finding solutions), CBT (understand the reasons behind the thinking, ACT (Working on commitment and REBT (the aim of which is to resolve emotional and behavioural problems and disturbances and to help people to lead happier and more fulfilling lives.
First few sessions will be based on client centred therapy, that is exploring with you the ins and outs behind seeking therapy. And, what is it you would like to gain from therapy? Followed by Integrative interventions and counselling techniques, like psycho education (providing resources), solution focused (collaborate to finding solutions), CBT (understand the reasons behind the thinking, ACT (Working on commitment and REBT (the aim of which is to resolve emotional and behavioural problems and disturbances and to help people to lead happier and more fulfilling lives.
(02) 7804 4866 View (02) 7804 4866
Photo of Michaels Aibangbee, Psychotherapist in Colyton, NSW
Michaels Aibangbee
Psychotherapist, MSc, PACFA
Verified Verified
Ropes Crossing, NSW 2760
It’s often said that the most powerful tool in a person's life comes from within - your thoughts, emotions, and experiences. As a clinical psychotherapist with experience across diverse demography ranging from teenagers to working professionals, I know just how true this is. My journey has taught me one thing – we all have the power to make our lives better if we put in the effort and work towards cultivating our inner resilience. My philosophy is guided by evidence-based methods such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing, and Acceptance & Commitment Therapy (ACT).
It’s often said that the most powerful tool in a person's life comes from within - your thoughts, emotions, and experiences. As a clinical psychotherapist with experience across diverse demography ranging from teenagers to working professionals, I know just how true this is. My journey has taught me one thing – we all have the power to make our lives better if we put in the effort and work towards cultivating our inner resilience. My philosophy is guided by evidence-based methods such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing, and Acceptance & Commitment Therapy (ACT).
(02) 4708 9509 View (02) 4708 9509
Photo of Rochelle Cini, Counsellor in Colyton, NSW
Rochelle Cini
Counsellor, ACA-L1
Verified Verified
Minchinbury, NSW 2770
Welcome! My name is Rochelle, otherwise known as Shell or Shelly. Whatever you feel comfortable with. I am a registered Counsellor/Psychotherapist, holding a Graduate Diploma. Gaining clarity and working together to make a happier fulfilling life is what I aim for in all my clients. For some, better communication and building a strong sense of self that can cope with the challenges that life throws at you. living through life challenges of my own has given me a deeper understanding, compassion, and empathy in my approach to counseling without judgment and with steadfast care.
Welcome! My name is Rochelle, otherwise known as Shell or Shelly. Whatever you feel comfortable with. I am a registered Counsellor/Psychotherapist, holding a Graduate Diploma. Gaining clarity and working together to make a happier fulfilling life is what I aim for in all my clients. For some, better communication and building a strong sense of self that can cope with the challenges that life throws at you. living through life challenges of my own has given me a deeper understanding, compassion, and empathy in my approach to counseling without judgment and with steadfast care.
(02) 7804 4538 View (02) 7804 4538
Photo of Desert Rose Support Service, Clinical Social Work/Therapist in Colyton, NSW
Desert Rose Support Service
Clinical Social Work/Therapist, AASW
Verified Verified
Cambridge Park, NSW 2747
I am a qualified Social worker and a member of the AASW with many years experience working with individuals and groups. I provide gentle, open-minded and compassionate counselling and use my role as a platform for people to overcome life’s challenges and foster emotional balance. I believe that an open, safe and trusting relationship between a counsellor and client is pivotal to create effective outcomes.
I am a qualified Social worker and a member of the AASW with many years experience working with individuals and groups. I provide gentle, open-minded and compassionate counselling and use my role as a platform for people to overcome life’s challenges and foster emotional balance. I believe that an open, safe and trusting relationship between a counsellor and client is pivotal to create effective outcomes.
(02) 4708 9606 View (02) 4708 9606
Photo of Rhyan Andrews, Counsellor in Colyton, NSW
Rhyan Andrews
Counsellor, AMHSW
Verified Verified
Saint Marys, NSW 2760
Not accepting new clients
I have worked as a social worker and counsellor for over 30 years in NSW Health. I have specialised in grief and loss, relationships, sexual health and women's health. I am passionate about helping my clients feel more positive about themselves and their life. I believe in the power of positive, respectful counselling to move us forward and heal emotionally. Please note, I do not take out of hour calls. In this case, please call Lifeline on 131114 for support.
I have worked as a social worker and counsellor for over 30 years in NSW Health. I have specialised in grief and loss, relationships, sexual health and women's health. I am passionate about helping my clients feel more positive about themselves and their life. I believe in the power of positive, respectful counselling to move us forward and heal emotionally. Please note, I do not take out of hour calls. In this case, please call Lifeline on 131114 for support.
(02) 4708 9532 View (02) 4708 9532

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Number of Counsellors in Colyton, NSW

< 10

Counsellors in Colyton, NSW who prioritize treating:

How Counsellors in Colyton, NSW see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Colyton?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.