AHM Health Psychologists and Therapists in Collaroy, NSW
I have a special interest in neurodivergence. I believe that interventions that foster positivity and calm help people attain the best versions of themselves. I apply a solution focused model to equip people with effective strategies to manage their deepest challenges. I look for growth and opportunity for everybody.
I have a special interest in neurodivergence. I believe that interventions that foster positivity and calm help people attain the best versions of themselves. I apply a solution focused model to equip people with effective strategies to manage their deepest challenges. I look for growth and opportunity for everybody.
Eva supports adults and adolescents (aged 16+) who wish to improve mental wellbeing, including people experiencing depression, anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post Traumatic Stress Disorder (PTSD), Personality Disorders, complex trauma, chronic stress and neurodivergence.
Eva has a specific interest in perinatal mental health, and supports people, parents, and infants through infertility, family planning, pregnancy grief and loss, birth trauma, and pregnancy / postpartum challenges. This includes antenatal depression and anxiety, postnatal depression and anxiety and perinatal OCD.
Eva supports adults and adolescents (aged 16+) who wish to improve mental wellbeing, including people experiencing depression, anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post Traumatic Stress Disorder (PTSD), Personality Disorders, complex trauma, chronic stress and neurodivergence.
Eva has a specific interest in perinatal mental health, and supports people, parents, and infants through infertility, family planning, pregnancy grief and loss, birth trauma, and pregnancy / postpartum challenges. This includes antenatal depression and anxiety, postnatal depression and anxiety and perinatal OCD.
I understand what it’s like to feel trapped in the constant noise around food, body image, and self-worth. My own journey with an eating disorder has deeply shaped the way I practice today. I bring not only clinical expertise but genuine empathy, lived understanding, and hope that full recovery is possible.
My approach is collaborative and evidence-based, drawing from schema therapy, emotion-focused work, and body image healing. Most importantly, it’s grounded in the belief that you are not broken, your struggles are a response to unmet needs, and together, we can help you meet those needs in healthier, more empowering ways.
I understand what it’s like to feel trapped in the constant noise around food, body image, and self-worth. My own journey with an eating disorder has deeply shaped the way I practice today. I bring not only clinical expertise but genuine empathy, lived understanding, and hope that full recovery is possible.
My approach is collaborative and evidence-based, drawing from schema therapy, emotion-focused work, and body image healing. Most importantly, it’s grounded in the belief that you are not broken, your struggles are a response to unmet needs, and together, we can help you meet those needs in healthier, more empowering ways.
Elizabeth Gray, (Liz) is the only Certified Gottman Method Couples Therapist on the Northern Beaches Sydney. Liz has been a Psychologist for 24 years, (10 of those in private practice) and has worked in a range of settings, including Macquarie University, 'Open Colleges AUS', Hospital and Prison Services, (UK). Liz hails from the sunny UK, and has fulfilled a childhood dream of living in Australia. Liz has many long term clients, and is also happy to see clients who just need a few sessions to get back on track in life! Liz sees solo clients and couples. Gottman method Couples Therapy is a research based approach to couples.
Elizabeth Gray, (Liz) is the only Certified Gottman Method Couples Therapist on the Northern Beaches Sydney. Liz has been a Psychologist for 24 years, (10 of those in private practice) and has worked in a range of settings, including Macquarie University, 'Open Colleges AUS', Hospital and Prison Services, (UK). Liz hails from the sunny UK, and has fulfilled a childhood dream of living in Australia. Liz has many long term clients, and is also happy to see clients who just need a few sessions to get back on track in life! Liz sees solo clients and couples. Gottman method Couples Therapy is a research based approach to couples.
As a Psychologist, my passion is to support clients who are working towards their personal growth, assisting them in expanding their understanding of the limiting beliefs and repeated patterns of behaviors that contribute to their emotional symptoms.
Using evidence-based therapeutic approaches and working collaboratively towards the clients’ goals, my role is to support clients reframe these thoughts/beliefs and develop new patterns of behaviors aligned with their personal values, which in turn promotes symptom reduction and enables clients to live a more fulfilling life.
As a Psychologist, my passion is to support clients who are working towards their personal growth, assisting them in expanding their understanding of the limiting beliefs and repeated patterns of behaviors that contribute to their emotional symptoms.
Using evidence-based therapeutic approaches and working collaboratively towards the clients’ goals, my role is to support clients reframe these thoughts/beliefs and develop new patterns of behaviors aligned with their personal values, which in turn promotes symptom reduction and enables clients to live a more fulfilling life.
Alison Glass - EMDR & Trauma Treatment
Psychologist, PsyBA General
Serves Area
Not accepting new clients
Alison is passionate about the treatment of anxiety disorders, depression, addictions and eating disorders with a particular interest and training in treating Post-traumatic Stress Disorder. Alison uses an integrative approach to enable her to tailor therapy to the individual client’s needs, integrating EMDR with other therapies. She is experienced in working with older adolescents and adults presenting with eating disorders, mood, anxiety disorders, grief and phobias.
Alison is passionate about the treatment of anxiety disorders, depression, addictions and eating disorders with a particular interest and training in treating Post-traumatic Stress Disorder. Alison uses an integrative approach to enable her to tailor therapy to the individual client’s needs, integrating EMDR with other therapies. She is experienced in working with older adolescents and adults presenting with eating disorders, mood, anxiety disorders, grief and phobias.
More Therapists Nearby
Carol-Anne is a highly experienced and compassionate therapist with a diverse background in psychotherapy, Counselling, Human Resources, and Training. She offers a holistic approach to mental health and relationship counselling empowering clients to better navigate life's challenges effectively.
Carol-Anne is a highly experienced and compassionate therapist with a diverse background in psychotherapy, Counselling, Human Resources, and Training. She offers a holistic approach to mental health and relationship counselling empowering clients to better navigate life's challenges effectively.
As the Psychologist behind Empowering Minds Psychology with over 14 years experience working with children, adolescents and their families Ellen Pickering provides a safe, gentle, non-judgemental, empowering and confidential space for families, children and adolescents ensuring that the therapy helps not only the client but also their family. Ellen also provides therapy for parents as they ride the rollercoaster of being a parent.
As the Psychologist behind Empowering Minds Psychology with over 14 years experience working with children, adolescents and their families Ellen Pickering provides a safe, gentle, non-judgemental, empowering and confidential space for families, children and adolescents ensuring that the therapy helps not only the client but also their family. Ellen also provides therapy for parents as they ride the rollercoaster of being a parent.
I have a special interest in working with adolescents and adults experiencing anxiety, imposter syndrome, trauma, adjusting to chronic illnesses, grief and loss, life transitions (e.g. career, stage of life, migration, relationship breakdown), depression, OCD, tics & Tourettes. I am passionate about helping individuals live a life worth living based on their values. Some populations I particularly enjoy working with include people of colour, gifted individuals & creatives. In addition to providing individual therapy, I have a keen interest in cognitive assessments to identify gifted abilities or learning disabilities.
I have a special interest in working with adolescents and adults experiencing anxiety, imposter syndrome, trauma, adjusting to chronic illnesses, grief and loss, life transitions (e.g. career, stage of life, migration, relationship breakdown), depression, OCD, tics & Tourettes. I am passionate about helping individuals live a life worth living based on their values. Some populations I particularly enjoy working with include people of colour, gifted individuals & creatives. In addition to providing individual therapy, I have a keen interest in cognitive assessments to identify gifted abilities or learning disabilities.
Most people who reach out are carrying something that’s been hard to put into words. It might be a sense that life isn’t quite working, a pattern in relationships that keeps repeating, or a quieter struggle with self-worth, anxiety or substance use. Many of the people I see have spent years getting on with things and are only now stopping to ask why it feels harder than it should. Whatever brings you in, my job is to help you make sense of it, in a space where nothing is off limits and you don’t have to have the right words before you start.
Most people who reach out are carrying something that’s been hard to put into words. It might be a sense that life isn’t quite working, a pattern in relationships that keeps repeating, or a quieter struggle with self-worth, anxiety or substance use. Many of the people I see have spent years getting on with things and are only now stopping to ask why it feels harder than it should. Whatever brings you in, my job is to help you make sense of it, in a space where nothing is off limits and you don’t have to have the right words before you start.
I offer a trauma informed, integrated approach in a safe empowering space. I am an experienced Clinical Psychologist. With empathy, and effective modern techniques, I help clients manage Trauma, intense emotions, build coping skills, and improve emotional regulation.
Sometimes you need to process Complex Trauma before you arrive to resilience, but you are helped all along the way. I blend deep psychotherapy with practical techniques.
Whether you’re dealing with anxiety, depression, trauma, or relationship issues, my goal is to support your growth, boost self-esteem, and help you feel more connected and fulfilled in life.
I offer a trauma informed, integrated approach in a safe empowering space. I am an experienced Clinical Psychologist. With empathy, and effective modern techniques, I help clients manage Trauma, intense emotions, build coping skills, and improve emotional regulation.
Sometimes you need to process Complex Trauma before you arrive to resilience, but you are helped all along the way. I blend deep psychotherapy with practical techniques.
Whether you’re dealing with anxiety, depression, trauma, or relationship issues, my goal is to support your growth, boost self-esteem, and help you feel more connected and fulfilled in life.
My greatest satisfaction is working with clients to help them transcend the issues and experiences that hold them back from having the lives they want. Embarking on psychotherapy should be one of the most meaningful experiences a person can have. Accompanying another human being on that path is the most deeply rewarding aspect of my work.
My greatest satisfaction is working with clients to help them transcend the issues and experiences that hold them back from having the lives they want. Embarking on psychotherapy should be one of the most meaningful experiences a person can have. Accompanying another human being on that path is the most deeply rewarding aspect of my work.
I am an accredited psychotherapist and counsellor with over 10 years of experience providing psychological care to individuals, parents & couples in Sydney's Lower North Shore. Holding a Master’s degree in Counselling and Psychotherapy, I have also undertaken extensive postgraduate psychotherapy training. I am a Clinical Member of the Psychotherapist and Counsellors Federation of Australia (PACFA) and an eating disorder practitioner.
I am committed to providing compassionate, client-centered care, working with adults navigating interpersonal challenges, unresolved trauma, stress, and anxiety.
I am an accredited psychotherapist and counsellor with over 10 years of experience providing psychological care to individuals, parents & couples in Sydney's Lower North Shore. Holding a Master’s degree in Counselling and Psychotherapy, I have also undertaken extensive postgraduate psychotherapy training. I am a Clinical Member of the Psychotherapist and Counsellors Federation of Australia (PACFA) and an eating disorder practitioner.
I am committed to providing compassionate, client-centered care, working with adults navigating interpersonal challenges, unresolved trauma, stress, and anxiety.
Insight isn’t your problem, changing the pattern is. I help Asian Millennials & Couples repair intergenerational patterns and build secure relationships without guilt.
Together, we turn insight into clear communication, healthy boundaries and relationships that feel secure instead of exhausting.
My goal is to help you honour your family and cultural roots while building relationships that don’t require self-betrayal.
My work is grounded in attachment psychology and intergenerational repair, helping you understand how family patterns shape your adult relationships.
Insight isn’t your problem, changing the pattern is. I help Asian Millennials & Couples repair intergenerational patterns and build secure relationships without guilt.
Together, we turn insight into clear communication, healthy boundaries and relationships that feel secure instead of exhausting.
My goal is to help you honour your family and cultural roots while building relationships that don’t require self-betrayal.
My work is grounded in attachment psychology and intergenerational repair, helping you understand how family patterns shape your adult relationships.
Many of the people I work with come feeling overwhelmed, stuck, or unsure of how to move forward. They may be struggling with anxiety, depression, grief, trauma, or difficulties in relationships. Others may be living with other complex mental health challenges such as psychosis.
They arrive with suffering that resists explanation, looking for a space where it can be put into words and perhaps gain new meaning.
Many of the people I work with come feeling overwhelmed, stuck, or unsure of how to move forward. They may be struggling with anxiety, depression, grief, trauma, or difficulties in relationships. Others may be living with other complex mental health challenges such as psychosis.
They arrive with suffering that resists explanation, looking for a space where it can be put into words and perhaps gain new meaning.
I offer adult clients the possibility to work through and resolve all types issues, questions, experiences & situations related to sexuality and relationships. Using CBT and other therapeutic modalities, i treat sexuality issues in individual & relationship context, alongside psychological & medical conditions. I also help clients with concerns around the experience of sexuality, in the context of personal history, life experiences, social environment and health.
I offer adult clients the possibility to work through and resolve all types issues, questions, experiences & situations related to sexuality and relationships. Using CBT and other therapeutic modalities, i treat sexuality issues in individual & relationship context, alongside psychological & medical conditions. I also help clients with concerns around the experience of sexuality, in the context of personal history, life experiences, social environment and health.
“I’d love to help you develop a supportive, kind and caring relationship with yourself, and secure and fulfilling relationships with others. Working with you to understand why you respond to the world like you do, what really matters to you, and supporting behaviour that back up your ambitions is my jam. We all face challenges in how we relate to ourselves and the world. I believe developing a sense of psychological safety and flexibility, and nurturing emotional intelligence and agility are key to recovering, striving and thriving in all parts of your life”
“I’d love to help you develop a supportive, kind and caring relationship with yourself, and secure and fulfilling relationships with others. Working with you to understand why you respond to the world like you do, what really matters to you, and supporting behaviour that back up your ambitions is my jam. We all face challenges in how we relate to ourselves and the world. I believe developing a sense of psychological safety and flexibility, and nurturing emotional intelligence and agility are key to recovering, striving and thriving in all parts of your life”
Welcome. Are you looking to reduce your suffering, improve your mental health and satisfaction with life, and live a richer, more meaningful, purposeful and enjoyable life? Do you want to work with people who really care? At “ST & A Psychology” we strongly believe in the strength & ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful & purposeful for you, to help you better meet your psychological needs.
Welcome. Are you looking to reduce your suffering, improve your mental health and satisfaction with life, and live a richer, more meaningful, purposeful and enjoyable life? Do you want to work with people who really care? At “ST & A Psychology” we strongly believe in the strength & ability within you, to change your life, & manage your issues more effectively. As experts on mental health and change, we respect you as the expert of your life. Thus, we will help you to work towards what is important, meaningful & purposeful for you, to help you better meet your psychological needs.
Welcome— I’m Jessica, a holistic counsellor and meditation therapist. I specialise in supporting individuals facing challenges involving perfectionism, burnout, chronic illness, overwhelm and anxiety. In addition to nine years of private practice counselling, lived experience with chronic illness and decades spent as a classical ballet dancer inform my gentle, compassion-focused therapeutic work. I am passionate about creating meaningful change for individuals and their loved ones, and I am so grateful to be living my ikigai.
Welcome— I’m Jessica, a holistic counsellor and meditation therapist. I specialise in supporting individuals facing challenges involving perfectionism, burnout, chronic illness, overwhelm and anxiety. In addition to nine years of private practice counselling, lived experience with chronic illness and decades spent as a classical ballet dancer inform my gentle, compassion-focused therapeutic work. I am passionate about creating meaningful change for individuals and their loved ones, and I am so grateful to be living my ikigai.
Are you looking for help finding answers to difficult questions? Support as you navigate life’s challenges? Somewhere offering a safe, confidential and non-judgemental environment to explore your concerns? I provide personalised, experienced and supportive therapy, in an inclusive practice. Based in Sydney’s Inner West, appointments are available face-to-face by telephone or online. The most effective therapy starts with our relationship. For this reason I offer a FREE, 20 minute no obligation initial consultation. This allows you to discuss your goals and expectations, while discovering if you would like to work further with me.
Are you looking for help finding answers to difficult questions? Support as you navigate life’s challenges? Somewhere offering a safe, confidential and non-judgemental environment to explore your concerns? I provide personalised, experienced and supportive therapy, in an inclusive practice. Based in Sydney’s Inner West, appointments are available face-to-face by telephone or online. The most effective therapy starts with our relationship. For this reason I offer a FREE, 20 minute no obligation initial consultation. This allows you to discuss your goals and expectations, while discovering if you would like to work further with me.
Nearby AHM Health Therapists Searches for Collaroy
- Balgowlah
- Brookvale
- Dee Why
- Frenchs Forest
- Freshwater
- Manly
- Manly Vale
- Mona Vale
- Narrabeen
- Newport
- Seaforth
- Warriewood