Psychologists and Therapists for Adults in Collaroy, NSW
Lauren is a highly sought after counsellor and clinical supervisor with significant experience in supporting individuals, families and communities in their recovery from life's impacts and challenges. With over a decade supporting recovery from trauma, vicarious trauma and other setbacks, Lauren is a firm believer in the capacity of us all to overcome life's difficulties. Drawing from her own life experiences as a social worker and ceramic artist, Lauren works to ensure that emotional wellbeing and play are actively encouraged during session.
Lauren is a highly sought after counsellor and clinical supervisor with significant experience in supporting individuals, families and communities in their recovery from life's impacts and challenges. With over a decade supporting recovery from trauma, vicarious trauma and other setbacks, Lauren is a firm believer in the capacity of us all to overcome life's difficulties. Drawing from her own life experiences as a social worker and ceramic artist, Lauren works to ensure that emotional wellbeing and play are actively encouraged during session.
Liz works with adults age over 18.
Elizabeth Gray, (Liz) is the only Certified Gottman Method Couples Therapist on the Northern Beaches Sydney. Liz has been a Psychologist for 24 years, (10 of those in private practice) and has worked in a range of settings, including Macquarie University, 'Open Colleges AUS', Hospital and Prison Services, (UK). Liz hails from the sunny UK, and has fulfilled a childhood dream of living in Australia. Liz has many long term clients, and is also happy to see clients who just need a few sessions to get back on track in life! Liz sees solo clients and couples. Gottman method Couples Therapy is a research based approach to couples.
Liz works with adults age over 18.
Elizabeth Gray, (Liz) is the only Certified Gottman Method Couples Therapist on the Northern Beaches Sydney. Liz has been a Psychologist for 24 years, (10 of those in private practice) and has worked in a range of settings, including Macquarie University, 'Open Colleges AUS', Hospital and Prison Services, (UK). Liz hails from the sunny UK, and has fulfilled a childhood dream of living in Australia. Liz has many long term clients, and is also happy to see clients who just need a few sessions to get back on track in life! Liz sees solo clients and couples. Gottman method Couples Therapy is a research based approach to couples.
Eva supports adults and adolescents (aged 16+) who wish to improve mental wellbeing, including people experiencing depression, anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post Traumatic Stress Disorder (PTSD), Personality Disorders, complex trauma, chronic stress and neurodivergence.
Eva holds a Master of Clinical Psychology with additional advanced training in perinatal and infant mental health and attachment, and has published research in the area of birth trauma. She integrates evidence-based treatments to best suit her clients including Schema Therapy, Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Eva supports adults and adolescents (aged 16+) who wish to improve mental wellbeing, including people experiencing depression, anxiety, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post Traumatic Stress Disorder (PTSD), Personality Disorders, complex trauma, chronic stress and neurodivergence.
Eva holds a Master of Clinical Psychology with additional advanced training in perinatal and infant mental health and attachment, and has published research in the area of birth trauma. She integrates evidence-based treatments to best suit her clients including Schema Therapy, Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Dr Natalie Phillips is the founder of Beaches Brain Clinic & a Clinical Psychologist with > 10 years experience assessing children and adults with emotional, behavioural, & learning difficulties.
Psychological and Neuropsychological Testing Clinic located on the Northern Beaches of Sydney, New South Wales. We specialise in comprehensive neuropsychological assessments and diagnostic evaluations of a diverse range of neurodevelopmental differences (e.g., Autism, ADHD, Specific Learning Disorders / Dyslexia, Intellectual Disability, Fetal Alcohol Spectrum Disorder etc.), acquired brain injuries (e.g., concussion, Traumatic Brain Injury) and neurological conditions (e.g., Epilepsy, Multiple Sclerosis etc.).
Dr Natalie Phillips is the founder of Beaches Brain Clinic & a Clinical Psychologist with > 10 years experience assessing children and adults with emotional, behavioural, & learning difficulties.
Psychological and Neuropsychological Testing Clinic located on the Northern Beaches of Sydney, New South Wales. We specialise in comprehensive neuropsychological assessments and diagnostic evaluations of a diverse range of neurodevelopmental differences (e.g., Autism, ADHD, Specific Learning Disorders / Dyslexia, Intellectual Disability, Fetal Alcohol Spectrum Disorder etc.), acquired brain injuries (e.g., concussion, Traumatic Brain Injury) and neurological conditions (e.g., Epilepsy, Multiple Sclerosis etc.).
Hi I'm Clare. I am currently taking new clients. I focus on clients experiencing anxiety, stress, addiction, grief, feelings of low self-worth and depression. I practice within a DBT framework, using a person centred approach. I help clients re-frame their emotional experiences working with Emotion Focused Individual Therapy, motivational interviewing, and CBT. Focusing on being present, communicating effectively and regulating emotions, clients are able to make informed choices regarding their emotions, actions, and behaviours. This leads to increased motivation, positive self-worth, and improved relationships with self and others.
Hi I'm Clare. I am currently taking new clients. I focus on clients experiencing anxiety, stress, addiction, grief, feelings of low self-worth and depression. I practice within a DBT framework, using a person centred approach. I help clients re-frame their emotional experiences working with Emotion Focused Individual Therapy, motivational interviewing, and CBT. Focusing on being present, communicating effectively and regulating emotions, clients are able to make informed choices regarding their emotions, actions, and behaviours. This leads to increased motivation, positive self-worth, and improved relationships with self and others.
I work with people who experience depression, anxiety, panic attacks, stress, relationship issues, PTSD/trauma, emotional regulation issues, phobias e.g. flying on a plan, needles, heights, leaving the house, public speaking. I only use evidenced-based therapies such as CBT (which includes exposure and response prevention therapy), DBT & trauma focused therapies such as EMDR. (I am an EMDR Australia Association Accredited Practitioner.)
I start with a thorough assessment which includes understanding your goals and hopeful outcomes. We work from there and decide on an appropriate & realistic approach & therapy.
I work with people who experience depression, anxiety, panic attacks, stress, relationship issues, PTSD/trauma, emotional regulation issues, phobias e.g. flying on a plan, needles, heights, leaving the house, public speaking. I only use evidenced-based therapies such as CBT (which includes exposure and response prevention therapy), DBT & trauma focused therapies such as EMDR. (I am an EMDR Australia Association Accredited Practitioner.)
I start with a thorough assessment which includes understanding your goals and hopeful outcomes. We work from there and decide on an appropriate & realistic approach & therapy.
Katherine (she/her) is an experienced and attuned Clinical Psychologist, holding a Masters of Clinical Psychology (UTS) and an Honours degree in Liberal Arts and Sciences - Psychology (University of Sydney). She is passionate about resilience and authenticity, considering these essential components of human flourishing. Within a welcoming space, Katherine values working in partnership with clients to explore their personal history and meet their present needs. She fosters an environment of wisdom, candour and self-reflection in order to promote meaningful change and wellbeing.
Katherine (she/her) is an experienced and attuned Clinical Psychologist, holding a Masters of Clinical Psychology (UTS) and an Honours degree in Liberal Arts and Sciences - Psychology (University of Sydney). She is passionate about resilience and authenticity, considering these essential components of human flourishing. Within a welcoming space, Katherine values working in partnership with clients to explore their personal history and meet their present needs. She fosters an environment of wisdom, candour and self-reflection in order to promote meaningful change and wellbeing.
Have you been unable to move beyond entrenched unhealthy Relational Patterns or Addictive Behaviours deeply impacting your Emotional, Psychological & Physical well-being? The repetitive nature of these unhealthy Thoughts, Behaviours & Feelings are what leads most clients through my door. My task as your Counsellor is to provide an environment that disrupts your current level of functioning or repetitive patterns & move you towards Change & Renewed Progression. I observe your Discrepancies or Mixed Messages & Inner Conflicts within your Narrative, Story & Behaviours, regarding the most personal dimensions of your Life Challenges.
Have you been unable to move beyond entrenched unhealthy Relational Patterns or Addictive Behaviours deeply impacting your Emotional, Psychological & Physical well-being? The repetitive nature of these unhealthy Thoughts, Behaviours & Feelings are what leads most clients through my door. My task as your Counsellor is to provide an environment that disrupts your current level of functioning or repetitive patterns & move you towards Change & Renewed Progression. I observe your Discrepancies or Mixed Messages & Inner Conflicts within your Narrative, Story & Behaviours, regarding the most personal dimensions of your Life Challenges.
As a Psychologist, my passion is to support clients who are working towards their personal growth, assisting them in expanding their understanding of the limiting beliefs and repeated patterns of behaviors that contribute to their emotional symptoms.
Using evidence-based therapeutic approaches and working collaboratively towards the clients’ goals, my role is to support clients reframe these thoughts/beliefs and develop new patterns of behaviors aligned with their personal values, which in turn promotes symptom reduction and enables clients to live a more fulfilling life.
As a Psychologist, my passion is to support clients who are working towards their personal growth, assisting them in expanding their understanding of the limiting beliefs and repeated patterns of behaviors that contribute to their emotional symptoms.
Using evidence-based therapeutic approaches and working collaboratively towards the clients’ goals, my role is to support clients reframe these thoughts/beliefs and develop new patterns of behaviors aligned with their personal values, which in turn promotes symptom reduction and enables clients to live a more fulfilling life.
Hey, I'm Scout, a relationship therapist.
You're probably here because something in your relationship feels stuck, hard, uncomfortable, painful or alarming. You're seeking support, and I'm here to help.
Whether it's communication issues, conflict, betrayal, infidelity, sex, trauma, separation, divorce, conflict, self-esteem, codependency, addiction, intimacy, attachment, ENM, family stuff or your relationship to yourself, I offer a down-to-earth therapeutic approach to help you develop awareness, gain clarity and leave with tools to feel more confident in how you navigate relationships moving forward.
Hey, I'm Scout, a relationship therapist.
You're probably here because something in your relationship feels stuck, hard, uncomfortable, painful or alarming. You're seeking support, and I'm here to help.
Whether it's communication issues, conflict, betrayal, infidelity, sex, trauma, separation, divorce, conflict, self-esteem, codependency, addiction, intimacy, attachment, ENM, family stuff or your relationship to yourself, I offer a down-to-earth therapeutic approach to help you develop awareness, gain clarity and leave with tools to feel more confident in how you navigate relationships moving forward.
I have a special interest in neurodivergence. I believe that interventions that foster positivity and calm help people attain the best versions of themselves. I apply a solution focused model to equip people with effective strategies to manage their deepest challenges. I look for growth and opportunity for everybody.
I have a special interest in neurodivergence. I believe that interventions that foster positivity and calm help people attain the best versions of themselves. I apply a solution focused model to equip people with effective strategies to manage their deepest challenges. I look for growth and opportunity for everybody.
I’m Sascha, and I help adults and teens work through life's challenges with compassion and practical tools.
Through years of experience working with adults, teenagers, and tweens, I’ve learned that while talk therapy is incredibly effective, combining it with body-based and energetic practices can create deeper, faster transformation.
These integrated approaches often help uncover the root of an issue more quickly and powerfully than talk therapy alone.
I’m Sascha, and I help adults and teens work through life's challenges with compassion and practical tools.
Through years of experience working with adults, teenagers, and tweens, I’ve learned that while talk therapy is incredibly effective, combining it with body-based and energetic practices can create deeper, faster transformation.
These integrated approaches often help uncover the root of an issue more quickly and powerfully than talk therapy alone.
Sometimes life can feel overwhelming. Anxiety, stress, relationship difficulties, low mood, workplace pressures, or major life changes can leave you feeling stuck and unsure of how to move forward. You do not have to navigate these challenges alone.
I am a warm, compassionate, and experienced psychologist who provides a safe and supportive space where you can feel heard, understood, and empowered. I believe strong therapeutic relationships are the foundation for meaningful change, and I work collaboratively with clients to better understand their experiences, develop practical strategies, and improve emotional wellbeing.
Sometimes life can feel overwhelming. Anxiety, stress, relationship difficulties, low mood, workplace pressures, or major life changes can leave you feeling stuck and unsure of how to move forward. You do not have to navigate these challenges alone.
I am a warm, compassionate, and experienced psychologist who provides a safe and supportive space where you can feel heard, understood, and empowered. I believe strong therapeutic relationships are the foundation for meaningful change, and I work collaboratively with clients to better understand their experiences, develop practical strategies, and improve emotional wellbeing.
I understand what it’s like to feel trapped in the constant noise around food, body image, and self-worth. My own journey with an eating disorder has deeply shaped the way I practice today. I bring not only clinical expertise but genuine empathy, lived understanding, and hope that full recovery is possible.
My approach is collaborative and evidence-based, drawing from schema therapy, emotion-focused work, and body image healing. Most importantly, it’s grounded in the belief that you are not broken, your struggles are a response to unmet needs, and together, we can help you meet those needs in healthier, more empowering ways.
I understand what it’s like to feel trapped in the constant noise around food, body image, and self-worth. My own journey with an eating disorder has deeply shaped the way I practice today. I bring not only clinical expertise but genuine empathy, lived understanding, and hope that full recovery is possible.
My approach is collaborative and evidence-based, drawing from schema therapy, emotion-focused work, and body image healing. Most importantly, it’s grounded in the belief that you are not broken, your struggles are a response to unmet needs, and together, we can help you meet those needs in healthier, more empowering ways.
I am guided by the idea that we all have an inner wisdom and innate abilities of self-leadership, but sometimes we can become stuck in self-limiting patterns, thoughts, beliefs, and behaviours.
Furthermore, at different times in our lives many of us will be faced with a mental health issue or major life challenge such as death and other losses, mental or physical health concerns, substantial change, work stress and relationship conflict. In these types of situations, we can benefit from working with a trained professional to help navigate through, find new solutions and increase self-awareness and wellbeing.
I am guided by the idea that we all have an inner wisdom and innate abilities of self-leadership, but sometimes we can become stuck in self-limiting patterns, thoughts, beliefs, and behaviours.
Furthermore, at different times in our lives many of us will be faced with a mental health issue or major life challenge such as death and other losses, mental or physical health concerns, substantial change, work stress and relationship conflict. In these types of situations, we can benefit from working with a trained professional to help navigate through, find new solutions and increase self-awareness and wellbeing.
I offer ADHD assessments for adults, teens and children, and collaborate closely with a psychiatrist who provides priority access for my clients.
Sport & ADHD Psychology with practical tools for focus, growth and wellbeing.
Whether you are an athlete or an ADHD brain, we help you train your mind like you train your body. We work with you to understand how your brain works, so you can manage emotions, stay focused and shop up at your best -day to day, and on and off the field.
I offer ADHD assessments for adults, teens and children, and collaborate closely with a psychiatrist who provides priority access for my clients.
Sport & ADHD Psychology with practical tools for focus, growth and wellbeing.
Whether you are an athlete or an ADHD brain, we help you train your mind like you train your body. We work with you to understand how your brain works, so you can manage emotions, stay focused and shop up at your best -day to day, and on and off the field.
I am a psychologist working on the Northern Beaches in Sydney. I offer CBT based therapy including BULK BILLING with a Mental Health Plan from a GP for clients on CentreLink or otherwise financially limited. I also offer Religiously integrated CBT(RCBT) for clients who have a Christian or Jewish faith and want to use it as a strength in therapy. I have extensive experience with mental health issues, alcohol and other drug addictions, depression and anxiety. See Fb @SetFreePsychology for more.
I am a psychologist working on the Northern Beaches in Sydney. I offer CBT based therapy including BULK BILLING with a Mental Health Plan from a GP for clients on CentreLink or otherwise financially limited. I also offer Religiously integrated CBT(RCBT) for clients who have a Christian or Jewish faith and want to use it as a strength in therapy. I have extensive experience with mental health issues, alcohol and other drug addictions, depression and anxiety. See Fb @SetFreePsychology for more.
Are you ready for change? Do you struggle with relationship patterns - codependency, people-pleasing, communication, boundary issues, and self-esteem challenges? Are you navigating life transitions whilst having emotional regulation difficulties. Your goals include healthier, better relationships, improved communication, stronger boundaries, increased self-awareness, and greater self-esteem. You would love to feel more connected and understood, break free from unhealthy patterns, and create fulfilling relationships. You are ready to invest in yourself for a more authentic life.
Are you ready for change? Do you struggle with relationship patterns - codependency, people-pleasing, communication, boundary issues, and self-esteem challenges? Are you navigating life transitions whilst having emotional regulation difficulties. Your goals include healthier, better relationships, improved communication, stronger boundaries, increased self-awareness, and greater self-esteem. You would love to feel more connected and understood, break free from unhealthy patterns, and create fulfilling relationships. You are ready to invest in yourself for a more authentic life.
Alison Glass - EMDR & Trauma Treatment
Psychologist, PsyBA General
Serves Area
Not accepting new clients
She is experienced in working with older adolescents and adults presenting with eating disorders, mood, anxiety disorders, grief and phobias.
Alison uses an integrative approach to enable her to tailor therapy to the individual client’s needs, she uses Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT) or Cognitive Behavioural Therapy (CBT) to create emotional stability before addressing the underlying causes of instability with EMDR, IFS and EGO state therapies.
She is experienced in working with older adolescents and adults presenting with eating disorders, mood, anxiety disorders, grief and phobias.
Alison uses an integrative approach to enable her to tailor therapy to the individual client’s needs, she uses Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT) or Cognitive Behavioural Therapy (CBT) to create emotional stability before addressing the underlying causes of instability with EMDR, IFS and EGO state therapies.
More Therapists Nearby
I work with adolescents, adults, and couples, offering a calm, compassionate, and curious space where you can feel safe to explore what’s been holding you back.
I work collaboratively with you to clarify your goals and improve your quality of life. I place strong value on building a genuine, meaningful therapeutic relationship. My approach is relaxed, open, and informative — you’re always welcome to ask questions, and I aim to create a space where trust and understanding can develop naturally..
I work with adolescents, adults, and couples, offering a calm, compassionate, and curious space where you can feel safe to explore what’s been holding you back.
I work collaboratively with you to clarify your goals and improve your quality of life. I place strong value on building a genuine, meaningful therapeutic relationship. My approach is relaxed, open, and informative — you’re always welcome to ask questions, and I aim to create a space where trust and understanding can develop naturally..
Nearby Adults Therapists Searches for Collaroy
- Allambie Heights
- Beacon Hill
- Brookvale
- Cromer
- Curl Curl
- Dee Why
- Frenchs Forest
- Freshwater
- Narrabeen
- North Balgowlah
- Queenscliff
- Warriewood
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.