Counselling in Collaroy, NSW

I am a psychologist working on the Northern Beaches in Sydney. I offer CBT based therapy including BULK BILLING with a Mental Health Plan from a GP for clients on CentreLink or otherwise financially limited. I also offer Religiously integrated CBT(RCBT) for clients who have a Christian or Jewish faith and want to use it as a strength in therapy. I have extensive experience with mental health issues, alcohol and other drug addictions, depression and anxiety. See Fb @SetFreePsychology for more.

I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.

Vanessa Ereaux is a Registered Psychologist and Full Member of the Australian Psychological Society. She is also the founder of Purposeful Psychology and the mother of two children. Vanessa has worked as a Registered Psychologist since 1997 and has a passion for assisting people to live with dignity, the best life possible, no matter what their age or stage of life.

Highly interested in ADHD and High Performance Sports. I also support clients with Autism, Intellectual Disability, Specific Learning Disorders, Anxiety, Depression, in the background of Trauma Informed Practices. ADHD & Mental Health assessments. Life and ADHD Coach. Sports Psychology training with International Olympic Committee.

Sarah's task, as your therapist is to provide an environment that disrupts your current level of functioning and move you towards change and renewed progression. Clients come to counselling stuck and immobilized, unable to create something new in their lives. The repetition of stuck and unsatisfactory behaviours, thoughts and feelings is what leads most clients through my door. I utilise theoretical and practical interventions, through the observation of the client’s discrepancies, mixed messages, conflict, and incongruity in the client’s statements and behaviours within the counselling sessions.

We can all get stuck with personal challenges and sometimes we need to deal with significant difficulties that cause us genuine concern. This can impact the way we feel and function in our personal and professional lives. That’s where I can help. I am a warm and empathetic psychologist with extensive counselling skills and clinical experience. I focus on establishing strong therapeutic relationships with my clients, enabling genuine conversations about your individual needs and challenges to take place. I combine evidenced-based treatments with a supportive and encouraging approach to improve your mental health and wellbeing.

I offer Transpersonal Counselling sessions to help you move through a wide range of the challenges of being human. In these sessions I draw upon tools from a range of modalities to support your journey of healing, growing, and thriving. In addition to talk therapy, this might include art therapy, breathwork, guided meditation & mindfulness techniques, creative writing/journaling, yoga therapy, or a range of other transpersonal process-based tools.

Overwhelmed. Stressed. Anxious. Exhausted. Overcome with grief. Feeling low in self esteem. Struggling. In pain & suffering. Lack of direction. Distressed. Panic. Numb. Disconnected. If you relate to any or many of these feelings then I may be able to help you move through these states to feeling more connected, empowered, happier, and energised to live a more wholehearted life.

Empowering overwhelmed Mums to reclaim their inner peace, ditch anxiety, and elevate their self-worth through counselling that transforms lives. Together, we’ll uncover the root causes of your overwhelm and anxiety, and then develop effective strategies to overcome them. Say goodbye to the constant stress and guilt of Mum-life and hello to a renewed sense of balance and confidence. It’s time to embrace the joy of motherhood and rediscover the vibrant, empowered woman within you.

I am a clinical psychologist who strives to improve the quality of life & well-being of the people I work with, using a compassionate, empathic & non-judgmental lens. My aim is to provide the most appropriate therapy in a collaborative way.

I have many years of experience in mental health. I am passionate about health and wellness. My clients love the feeling of safety, comfort and confidentiality in my practice. Recovery from depression, trauma, PTSD or social anxiety is possible by learning strategies to manage overwhelming thoughts, feelings, and damaging behaviours. Once you familiarise yourself with your strengths, they can support your journey into a happier future. Through life experiences, I developed inner resources, resilience and self-care skills that helped me live happy and healthier. - The Essence of a Balanced Life - Book now: www.mindworksclinic.com.au