Spirituality Psychologists and Therapists in Coffs Harbour, NSW
Do you feel like you’re holding everything together, while quietly running on empty? Maybe you’ve tried talking about it, but something still feels stuck.
I’m Bianca, a counsellor and kinesiologist in Coffs Harbour. I work with people carrying exhaustion, overwhelm, or stress that hasn’t shifted with talk therapy alone.
My approach blends counselling with gentle body-based kinesiology techniques — working with both your story and your physiology, because real healing happens when both are included.
Do you feel like you’re holding everything together, while quietly running on empty? Maybe you’ve tried talking about it, but something still feels stuck.
I’m Bianca, a counsellor and kinesiologist in Coffs Harbour. I work with people carrying exhaustion, overwhelm, or stress that hasn’t shifted with talk therapy alone.
My approach blends counselling with gentle body-based kinesiology techniques — working with both your story and your physiology, because real healing happens when both are included.
Hi, I am Luli! I support individuals and couples who want to improve communication, relationships, and navigate life transitions such as parenthood, migration, or career changes. I hold a Bachelor’s Degree in Psychology, qualifications in counselling and coaching, and a Master’s Degree in Management. My approach combines counselling with practical tools to help clients gain clarity and build healthier patterns. I bring a multicultural perspective and as a wife and mum of two young children, I bring empathy and a practical understanding of the everyday pressures and transitions couples face when adjusting to new family dynamics.
Hi, I am Luli! I support individuals and couples who want to improve communication, relationships, and navigate life transitions such as parenthood, migration, or career changes. I hold a Bachelor’s Degree in Psychology, qualifications in counselling and coaching, and a Master’s Degree in Management. My approach combines counselling with practical tools to help clients gain clarity and build healthier patterns. I bring a multicultural perspective and as a wife and mum of two young children, I bring empathy and a practical understanding of the everyday pressures and transitions couples face when adjusting to new family dynamics.
Have you tried therapy before and found that some things still won't shift? I bring a relational and embodied approach to working with complex trauma, dissociation, and longstanding patterns held in the body. I use EMDR and somatic approaches, alongside a relational, weight-inclusive approach to eating and body image concerns.
Have you tried therapy before and found that some things still won't shift? I bring a relational and embodied approach to working with complex trauma, dissociation, and longstanding patterns held in the body. I use EMDR and somatic approaches, alongside a relational, weight-inclusive approach to eating and body image concerns.
Savva at Calm Mind Counselling Services can give you the energy and the support to help you take responsibility for your life and have the courage to make the necessary changes in order to grow and develop. This is not a process that will happen overnight; it isn't a magic cure. Initially, change may seem like a frightening prospect, however, if you embrace the process and take it one step at a time you will slowly, but surely feel positive results. Counselling offers people the opportunity to increase their self-awareness and begin the journey of bringing positive change to their lives.
Savva at Calm Mind Counselling Services can give you the energy and the support to help you take responsibility for your life and have the courage to make the necessary changes in order to grow and develop. This is not a process that will happen overnight; it isn't a magic cure. Initially, change may seem like a frightening prospect, however, if you embrace the process and take it one step at a time you will slowly, but surely feel positive results. Counselling offers people the opportunity to increase their self-awareness and begin the journey of bringing positive change to their lives.
My ideal clients are adults who have tried talking about it but still feel stuck. They come to me carrying childhood trauma, complex trauma, anxiety, burnout, or chronic stress — often having spent years in talk therapy without lasting change. Many are highly sensitive people who feel deeply and have never quite understood why life feels so heavy. Some are people pleasers who have spent a lifetime putting others first, struggling with boundaries, and losing themselves in the process. I work with them one on one, using Somatic Experiencing to gently help the body release what the mind has been unable to resolve.
My ideal clients are adults who have tried talking about it but still feel stuck. They come to me carrying childhood trauma, complex trauma, anxiety, burnout, or chronic stress — often having spent years in talk therapy without lasting change. Many are highly sensitive people who feel deeply and have never quite understood why life feels so heavy. Some are people pleasers who have spent a lifetime putting others first, struggling with boundaries, and losing themselves in the process. I work with them one on one, using Somatic Experiencing to gently help the body release what the mind has been unable to resolve.
I’m a warm, compassionate, and open-hearted Clinical Psychologist with 10 years of experience in private practice. I believe in creating a safe, collaborative, and supportive therapeutic relationship where clients feel able to openly explore their experiences, overcome challenges, and create a rich and meaningful life. I work with anxiety, panic attacks, stress, PTSD, complex trauma, depression, relationship and family difficulties, and also offer couples therapy.
I’m a warm, compassionate, and open-hearted Clinical Psychologist with 10 years of experience in private practice. I believe in creating a safe, collaborative, and supportive therapeutic relationship where clients feel able to openly explore their experiences, overcome challenges, and create a rich and meaningful life. I work with anxiety, panic attacks, stress, PTSD, complex trauma, depression, relationship and family difficulties, and also offer couples therapy.
Reaching out for support is the hardest step and my job is to make that step as comfortable as possible. My aim each session is to leave you in a better emotional place than when you arrived, with tools for you to achieve and maintain ongoing emotional wellbeing and resilience. I work with a trauma informed, person centred approach. I support you to explore, identify and heal the underlying issues that create conflict, cause disruption or impact your quality of life. I believe trauma to be an experience of anything that takes you away from being your authentic self. Employee Assistance Program, NDIS & NSW Victims sessions available.
Reaching out for support is the hardest step and my job is to make that step as comfortable as possible. My aim each session is to leave you in a better emotional place than when you arrived, with tools for you to achieve and maintain ongoing emotional wellbeing and resilience. I work with a trauma informed, person centred approach. I support you to explore, identify and heal the underlying issues that create conflict, cause disruption or impact your quality of life. I believe trauma to be an experience of anything that takes you away from being your authentic self. Employee Assistance Program, NDIS & NSW Victims sessions available.
There's a particular kind of tired that comes from holding it all together on the outside while everything underneath feels like it's barely keeping up. With this can come anxiety, overwhelm, rage, and maybe even a sense of having lost yourself somewhere along the way. I work with women across Cronulla and the Sutherland Shire, in person and online, supporting them to create space for what's been asking to be felt, and find their way back to feeling lighter, more resourced, and more in control. Reach out for a free 20-minute consultation
There's a particular kind of tired that comes from holding it all together on the outside while everything underneath feels like it's barely keeping up. With this can come anxiety, overwhelm, rage, and maybe even a sense of having lost yourself somewhere along the way. I work with women across Cronulla and the Sutherland Shire, in person and online, supporting them to create space for what's been asking to be felt, and find their way back to feeling lighter, more resourced, and more in control. Reach out for a free 20-minute consultation
Sometimes it can feel as though you’re caught in old ways of coping, disconnected from yourself despite all your efforts to move forward
I offer a gentle, trauma‑informed approach that works with both the mind and the body, supporting healing at the deeper levels where
patterns are held
I am trained in Deep Brain Reorienting (DBR) Level 3, Internal Family Systems (IFS) Level 3, and IFS-informed EMDR and I am certified in Somatic Experiencing & Brainspotting. These approaches help the nervous system release deep‑rooted patterns from past stress and trauma
Sometimes it can feel as though you’re caught in old ways of coping, disconnected from yourself despite all your efforts to move forward
I offer a gentle, trauma‑informed approach that works with both the mind and the body, supporting healing at the deeper levels where
patterns are held
I am trained in Deep Brain Reorienting (DBR) Level 3, Internal Family Systems (IFS) Level 3, and IFS-informed EMDR and I am certified in Somatic Experiencing & Brainspotting. These approaches help the nervous system release deep‑rooted patterns from past stress and trauma
Hello, I’m Caroline. I’m a dedicated registered psychologist with a person-centered and neuro-affirmative approach to my practice. I know therapy can be a daunting experience where you’re put in a very vulnerable position with a stranger. I try to create a space where my clients can take their time to open up, so they feel emotionally safe and ultimately seen.
Hello, I’m Caroline. I’m a dedicated registered psychologist with a person-centered and neuro-affirmative approach to my practice. I know therapy can be a daunting experience where you’re put in a very vulnerable position with a stranger. I try to create a space where my clients can take their time to open up, so they feel emotionally safe and ultimately seen.
As a Registered Nurse and Registered Counsellor, I bring a unique blend of clinical nursing knowledge and compassionate, person-centred approach to support my counselling work. I can provide support knowing that physical health challenges often carry emotional, psychological, and spiritual changes.
I bring a calm, compassionate and holistic approach to my counselling. I value trust, safety, and a genuine connection, creating a space where you can explore your experiences.
As a Registered Nurse and Registered Counsellor, I bring a unique blend of clinical nursing knowledge and compassionate, person-centred approach to support my counselling work. I can provide support knowing that physical health challenges often carry emotional, psychological, and spiritual changes.
I bring a calm, compassionate and holistic approach to my counselling. I value trust, safety, and a genuine connection, creating a space where you can explore your experiences.
You might look like you’re coping on the outside—but inside, it feels different.
Part of you pushes to stay in control, fix things, and keep it all together… while another part feels overwhelmed, anxious, or exhausted.
You may notice the same patterns repeating—overthinking, emotional reactions, or relationship tension—and no matter how hard you try, they don’t shift. There may also be older experiences or unresolved pain shaping how you feel and respond.
What you’re looking for is a sense of calm, clarity, and understanding—along with support to make sense of what’s happening inside and feel more grounded and at ease.
You might look like you’re coping on the outside—but inside, it feels different.
Part of you pushes to stay in control, fix things, and keep it all together… while another part feels overwhelmed, anxious, or exhausted.
You may notice the same patterns repeating—overthinking, emotional reactions, or relationship tension—and no matter how hard you try, they don’t shift. There may also be older experiences or unresolved pain shaping how you feel and respond.
What you’re looking for is a sense of calm, clarity, and understanding—along with support to make sense of what’s happening inside and feel more grounded and at ease.
More Therapists Nearby
I trained in Psychology and Law at Harvard University, the University of Oxford, and Monash University; and completed specialist clinical training in Gestalt psychotherapy. I have also trained in extensively in Eastern contemplative traditions, particularly Buddhist vipassana meditation and Advaita (non-dual) traditions.
I specialise in working with clients who are walking a path of wholeness and integration, personal development, spiritual awakening, self-actualisation and transcendence. Many of my clients are sensitive souls called deeply to a way of being beyond traditional societal expectations and narratives.
I trained in Psychology and Law at Harvard University, the University of Oxford, and Monash University; and completed specialist clinical training in Gestalt psychotherapy. I have also trained in extensively in Eastern contemplative traditions, particularly Buddhist vipassana meditation and Advaita (non-dual) traditions.
I specialise in working with clients who are walking a path of wholeness and integration, personal development, spiritual awakening, self-actualisation and transcendence. Many of my clients are sensitive souls called deeply to a way of being beyond traditional societal expectations and narratives.
Online Therapists
I am a qualified, skilled and highly experienced therapist with over 20 years in practice. My approach is warm, compassionate and effective. I am committed to working in collaboration with you to develop an individualised and specifically tailored course of therapy that works. I offer short term counselling to target specific issues, and longer term therapy to identify, explore, and resolve the deeper underlying patterns and drivers of distress. I will help you understand yourself better, gain the skills you need to stay well and happy, and move towards living a life of choice, freedom and peace.
I am a qualified, skilled and highly experienced therapist with over 20 years in practice. My approach is warm, compassionate and effective. I am committed to working in collaboration with you to develop an individualised and specifically tailored course of therapy that works. I offer short term counselling to target specific issues, and longer term therapy to identify, explore, and resolve the deeper underlying patterns and drivers of distress. I will help you understand yourself better, gain the skills you need to stay well and happy, and move towards living a life of choice, freedom and peace.
I work with children, adolescents, and adults navigating anxiety, depression, trauma, stress, burnout, grief, life transitions, neurodivergence, relationship and sexual concerns, and somatic symptoms. Many clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves or others. Together, we create a safe, collaborative space to understand what's happening, build on your strengths, process difficult experiences, and develop practical strategies so you can move towards greater wellbeing, resilience, and a more meaningful life.
I work with children, adolescents, and adults navigating anxiety, depression, trauma, stress, burnout, grief, life transitions, neurodivergence, relationship and sexual concerns, and somatic symptoms. Many clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves or others. Together, we create a safe, collaborative space to understand what's happening, build on your strengths, process difficult experiences, and develop practical strategies so you can move towards greater wellbeing, resilience, and a more meaningful life.
I am flexible and able to work with both males and females. Age does not preclude me from seeing someone. I am accepting of anyone who is looking for someone to listen to and see them. Together we will discover and give them their voice.
I worked in Samaritans and Lifeline for 20 years. I work with various addictions and traumas. I counsel the addict, or the family, and friends of the addict.
Working with discovering purpose, trust and sobriety, I am able to hold the person in a safe space while dealing with trauma by using different counselling modalities suited to them.
I am flexible and able to work with both males and females. Age does not preclude me from seeing someone. I am accepting of anyone who is looking for someone to listen to and see them. Together we will discover and give them their voice.
I worked in Samaritans and Lifeline for 20 years. I work with various addictions and traumas. I counsel the addict, or the family, and friends of the addict.
Working with discovering purpose, trust and sobriety, I am able to hold the person in a safe space while dealing with trauma by using different counselling modalities suited to them.
Olivia's experience as a Clinical Counsellor comes with more than 1.5 decades in private practice and pastoral care roles. Specialising in anxiety, depression, stress, trauma, workplace bullying, addictions, relationship counselling, family/blended, mediation, child and young adults, grief and anger management. Clientele utilise workplace EAP, Work Cover (SIRA qualified) and NDIS & private clients with an age range of 6 to 85 years. Face to Face, Video-link or Phone sessions are offered. Olivia who is known for her sincere, peaceful and non-judgmental manner uses evidence based therapies recognising there is no one size fits all.
Olivia's experience as a Clinical Counsellor comes with more than 1.5 decades in private practice and pastoral care roles. Specialising in anxiety, depression, stress, trauma, workplace bullying, addictions, relationship counselling, family/blended, mediation, child and young adults, grief and anger management. Clientele utilise workplace EAP, Work Cover (SIRA qualified) and NDIS & private clients with an age range of 6 to 85 years. Face to Face, Video-link or Phone sessions are offered. Olivia who is known for her sincere, peaceful and non-judgmental manner uses evidence based therapies recognising there is no one size fits all.
I work with children, adolescents, and families with a special interest in supporting people with any type of trauma and am trained in trauma-informed therapies e.g EMDR, Brainspotting and Neurofeedback. I also support mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, neurodiversity, school issues, suicidal thinking, personality disorders, anger management, gender transitioning, self-harm, grief and loss, Workcover, Narcissistic Abuse and Domestic Violence/relationship issues, court/legal reports and parenting skills. I am also a Board Approved Supervisor.
I work with children, adolescents, and families with a special interest in supporting people with any type of trauma and am trained in trauma-informed therapies e.g EMDR, Brainspotting and Neurofeedback. I also support mums and dads through pregnancy and post-pregnancy. Issues treated (but not limited to) include; anxiety, stress, depression, neurodiversity, school issues, suicidal thinking, personality disorders, anger management, gender transitioning, self-harm, grief and loss, Workcover, Narcissistic Abuse and Domestic Violence/relationship issues, court/legal reports and parenting skills. I am also a Board Approved Supervisor.
I am an experienced trauma-&IFS-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing.
I am an experienced trauma-&IFS-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing.
Hi, I'm Chris, the Midnight Counsellor. I offer late night counselling for anyone who needs late night counselling sessions, including shift workers, emergency services and health workers, FIFO workers, hospitality workers, night owls, and busy people. Counselling sessions available at night from 8pm to 2am AEST. If you've been looking for counselling that suit your late night hours, you've found them here. Sessions will be personally tailored to your unique issue and situation.
Hi, I'm Chris, the Midnight Counsellor. I offer late night counselling for anyone who needs late night counselling sessions, including shift workers, emergency services and health workers, FIFO workers, hospitality workers, night owls, and busy people. Counselling sessions available at night from 8pm to 2am AEST. If you've been looking for counselling that suit your late night hours, you've found them here. Sessions will be personally tailored to your unique issue and situation.
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See More Therapists Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.