Emotionally Focused Counselling in Coffs Harbour, NSW

See all counsellors in Coffs Harbour
Photo of Christine Urja Refalo, Psychotherapist in Coffs Harbour, NSW
Christine Urja Refalo
Psychotherapist, MA, PACFA
Verified
Urja sees individual clients ranging from adolescents, adults & seniors. She also sees couples. She supports each client enabling them to gain psychological, emotional health & well-being. Issues commonly bought to her are depression, anxiety, isolation, loneliness, grief, trauma, behavioural problems, communication, stress, childhood abuse, & times of transition. As a relationship therapist, she sees couples who are experiencing problems & relationship distress. She also sees clients with physical or intellectual disabilities & mental health issues. She is an approved Victim Services & Workcover (SIRA) counsellor. LQBTQI welcome.
(02) 6564 1976 
View
Coffs Harbour, NSW 2450
Offers online therapy
Photo of Flanagan Consulting: Psychology and Wellbeing, Psychologist in Coffs Harbour, NSW
Flanagan Consulting: Psychology and Wellbeing
Psychologist, MPsych, MACPA
Verified
I aspire to provide the highest level of evidence based care for clients aged 10 years or more utilizing the following therapy: Cognitive Behavior Therapy including EMDR, Acceptance Commitment Therapy / Mindfulness approaches, Cognitive retraining and visualization for persistent pain, and Emotion focused therapy. An extensive initial assessment is conducted over 1-2 sessions and the approach, therapy target(s), and appropriate goals are communally discussed and planned. Grief management and counseling are provided as required. Therapy may be face to face or online.
(02) 5604 7837 
View
Coffs Harbour, NSW 2450
Offers online therapy
Photo of Lisa Kennerley, Counsellor in Coffs Harbour, NSW
Lisa Kennerley
Counsellor, ACA-L2
Verified
Sometimes life may feel overwhelming at times, and you’re not sure what to do with these thoughts and feelings, or perhaps feeling stuck, lost, anxious, confused or hurt. Everyone struggles with something, even if they don't show it. Starting therapy can be a big step, and finding a counsellor is a really personal decision. It’s important to me that you find someone that is a ‘good fit’ for you. My primary focus is you, and my approach to counselling is warm and supportive, providing you with a safe space where you feel comfortable to share your concerns, talk through your feelings, thoughts, experiences and expectations.
(02) 4063 1517 
View
Coffs Harbour, NSW 2450
Offers online therapy
Photo of Real People Counselling with Johanna Treweeke, MSW, Psychotherapist in Coffs Harbour, NSW
Real People Counselling with Johanna Treweeke, MSW
Psychotherapist, AASW
Verified
Online and In-Person counselling, coaching, and psychotherapy. Together, we discover what works best for YOU. I help adults, couples and families find success with emotional and mental health challenges, gain greater well-being and a rediscover a sense of meaning and fulfillment in their lives and relationships.
(02) 6617 2978 
View
Coffs Harbour, NSW 2450
Offers online therapy
Photo of Frances Amaroux, Counsellor in Coffs Harbour, NSW
Frances Amaroux
Counsellor, ACA-L2
Verified
Imagine a life where you have the skills and attitudes to create the most wonderful on-going relationships with partner, children, family, colleagues and friends.... starting with how you love and respect yourself. LOVE and LIFE are things that we DO, so having a coach or mentor can make all the difference in living the life you came here to live.
(02) 4058 4608 
View
Coffs Harbour, NSW 2450
Offers online therapy
Photo of Elizabeth Theiler, Psychologist in Coffs Harbour, NSW
Elizabeth Theiler
Psychologist, MA, MAPS
Verified
I offer above all my intentional+ deep listening to your conscious/ unconscious concerns. I specialise in tailoring individually suitable therapies. I wish to assist you to open spaces, that can allow reflection and creation towards new internal+ external potentialities+ futurities, unique only to you. I am a Registered Psychologist and Psychoanalyst (Badiou/Lacan), Phd (abd level) with 50 years of expertise. I can practice in English, German or French. I am available on line, by Skype/Zoom (from anywhere in the world) + in person (at my office), by phone (Australia), for home visits (10km radius) for short and longterm therapies.
(07) 3186 9444 
View
Office is near:
Coffs Harbour, NSW 2450
Offers online therapy
Photo of Bronwyn Baker, Counsellor in Coffs Harbour, NSW
Bronwyn Baker
Counsellor, ACA-L1
Verified
Do you feel like you’re stuck in survival mode? Have you just come out of an unhealthy relationship or marriage? Do you want to find healing from the past but don’t know where to begin? Do you find it hard to trust others or feel like they won’t understand what you’re dealing with? What if I told you that healing is possible? Others have recovered from these difficulties and you can to. I know it can feel like you’ll never get there but you don’t have to try and figure it out on your own. With the right help, recovery is very possible.
(02) 5850 2804 
View
Office is near:
Coffs Harbour, NSW 2450
Offers online therapy

Online Therapists

Photo of All Australia Counselling, Counsellor in Coffs Harbour, NSW
All Australia Counselling
Counsellor, PACFA
Verified
As a registered nurse, I have spent quite a lot of time listening to people talk about their fears and anxieties. I have personal experience with extended COVID lockdowns, general anxiety, grief and pet loss. My specialised counselling training includes helping people with problems associated with reintegration into society after COVID, dealing with the loss of a loved one and over use of alcohol, to compensate for the stress and unhappiness life and throw at us along the way.
(02) 5504 1850 
View
Port Macquarie, NSW 2444
Offers online therapy
Photo of Deep Heart Wisdom Counselling & Coaching, Counsellor in Coffs Harbour, NSW
Deep Heart Wisdom Counselling & Coaching
Counsellor, ACA-L2
Verified
Are you or a loved one struggling with anxiety, depression, lack of purpose/motivation, an excess or a lack of emotion, anger management or stress? Counselling can support you to find emotional agility and live a full and meaningful life in line with your core values and improve your connection with yourself, significant others and with the world you live in. The counselling I provide is warm, friendly, accepting, non-judgemental and acknowledges our common human experience of struggling and growing. You are in the drivers seat so you get to take each session where it suits you.
(02) 5500 1071 
View
Port Macquarie, NSW 2444
Offers online therapy
Photo of Arron Selby, Clinical Social Work/Therapist in Coffs Harbour, NSW
Arron Selby
Clinical Social Work/Therapist
Verified
I'm a holistic, eclectic and creative mental health social worker and therapist intent on helping my clients feel safe to be seen. I focus on the neurophysiology of safety, circadian rhythms, biohacking and of releasing and integrating old emotions. I support a ‘waking down’ into the body and it’s different systems to connect to your inner guidance and to elicit soul-filled, creative solutions. I also focus on developing healthy boundaries with self and others to make meaning of the past whilst cultivating a life of connection and self-empowerment.
(02) 5605 5913 
View
Bellingen, NSW 2454
Offers online therapy
Photo of Holistic Healing Counselling, Counsellor in Coffs Harbour, NSW
Holistic Healing Counselling
Counsellor, ACA-L2
Verified
I am an experienced Family therapist. My experience focuses around General Mental Health, Couples Therapy, Grief and Loss, Family therapy, Post separation, Conflict in relationships, EFT tapping. Special interest areas Domestic Violence, Trauma including PTSD and Child and adolescent therapy. The way I work is in a Holistic way, walking beside clients in their healing journey. I like to meet the client where they are at and look at all areas in their life in a strengths based position.
0456 453 603 
View
Port Macquarie, NSW 2444
Offers online therapy
Photo of Andrew Berry - Coastal Breeze Counselling, Counsellor in Coffs Harbour, NSW
Andrew Berry - Coastal Breeze Counselling
Counsellor, MC, PACFA
Verified
If life feels like a struggle or if you’re just not coping so well, please reach out and contact me. I offer you my experience, expertise and support to help you overcome the challenges that you’re going through. Many people see me for relationship difficulties, anger management, communication issues, emotional instability, depression and anxiety and more broadly, for finding life direction again.
(02) 5563 2168 
View
Port Macquarie, NSW 2444
Offers online therapy

See more therapy options for Coffs Harbour

Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Coffs Harbour Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasising the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Coffs Harbour Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Coffs Harbour