Mindfulness-Based (MBCT) Counselling in Clareville, NSW

See all counsellors in Clareville
Photo of Nicola Unite, Counsellor in Clareville, NSW
Nicola Unite
Counsellor, MA, PACFA
Verified
Verified
I am a mindfulness facilitator and a breathwork facilitator - modalities that help grow awareness and self-regulation.
Sometimes things feel like they are too hard. Sometimes we may feel like we are 'stuck' because of a challenging situation or from a past pattern of behaviour that doesn't seem to let us go. Sometimes our thoughts seem to go around and around and take control of our actions. Sometimes, we just don't know which direction we need to head in, or want to head in, and why. These transitions in life need some time to process. And sometimes it feels like nobody understands us and we just need someone to talk to and to find a bit of grounding and presence.
(02) 8403 0987
View
Office is near:
Clareville, NSW 2107
& Online
Photo of Arzu Aksu Chapman, Counsellor in Clareville, NSW
Arzu Aksu Chapman
Counsellor, ACA-L1
Verified
Verified
Does it feel like you’re not meeting your full potential? Maybe you have a lot of ideas and dreams but struggle with concentration or organizational problems. I work with both teens and adults with ADHD who have become overwhelmed to the point of feeling miserable. I can help you learn to focus and keep up with daily tasks to meet your goals. In addition to treating individuals, I also see couples who want to communicate better. With the right support, you can improve your relationship and feel even closer than before. I have experience in multiple settings, with people from many backgrounds.
(02) 8403 1928
View
Clareville, NSW 2107
& Online

More Therapists Nearby

Photo of Gaia Maestri, Counsellor in Clareville, NSW
Gaia Maestri
Counsellor, PACFA
Verified
Verified
I have a relational approach and practice Schema Therapy, along with CBT, ACT , Mindfulness Based CBT and EMDR for the treatment of trauma and PTSD.
“The privilege of a lifetime is to become who you truly are" said Carl Jung. We are all born with unique gifts and potential. My believe is that, despite the trauma, loss and disappointments that you have suffered, you have the ability to heal and live a meaningful life. I love working with people that are committed to change and are ready to embark on a journey of self-discovery and healing. I consider it a privilege to be part of such a precious process and I offer my full commitment and genuine care to each client I work with. I help people to recover from substance abuse issues, trauma, depression, anxiety and life transitions.
(02) 9538 7002
View
Avalon Beach, NSW 2107
& Online
Photo of Julie Anders, Psychotherapist in Clareville, NSW
Julie Anders
Psychotherapist, PACFA
Verified
Verified
Sometimes it may involve experiential practices, creative expressions such as drawing, movement or somatic mindfulness activities, or a mix of all.
As a Holistic Counselling & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting with their own inner strengths and resources. Using a holistic approach means that I see beyond just your symptoms. It considers the physical, emotional, and even spiritual/soulful aspects of your life, and together we find the right way for you to live life feeling more empowered, more confident, and more assured of where you’re going.
(02) 4306 7106
View
Office is near:
Umina Beach, NSW 2257
& Online
Photo of Randall Therapy Centre , Counsellor in Clareville, NSW
Randall Therapy Centre
Counsellor, ACA-L1
Verified
Verified
To help clients I use a combination of CBT, ACT solution focus therapy and mindfulness .
My ideal client is someone experiencing anxiety, grief and loss and or lack of direction in life. I’m interested in goal setting, relationships, intimacy and couple therapy.
(02) 9100 0738
View
Office is near:
North Narrabeen, NSW 2101
& Online
Photo of Brodie Newman, Psychotherapist in Clareville, NSW
Brodie Newman
Psychotherapist, PACFA
Verified
Verified
In my practice I draw upon Buddhist psychology, neuroscience, mindfulness , attachment theory, narrative therapy,Jungian psychology, trans-personal psychology and eco-psychology.
You deserve to live a life of abundance and happiness, I believe all humans are innately good and I hope to support you in your journey so that you too may go forth into the world and shine your light. Engaging in therapy can be intimidating and might feel a little daunting, I hear you and see you. It's okay to feel scared, but trust me when I say if you take the leap and have some faith that things can and will get better. My intention is to guide and support you to become everything you want to be and find solstice within your experience so that you can live your life with peace and harmony at the forefront.
(02) 4307 6771
View
Office is near:
Woy Woy, NSW 2256
& Online
Photo of Sally Carlisle, Psychotherapist in Clareville, NSW
Sally Carlisle
Psychotherapist, PACFA
Verified
Verified
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
(02) 8203 8733
View
Office is near:
Collaroy, NSW 2097
& Online
Photo of The Heart & Mind Collective, Psychologist in Clareville, NSW
The Heart & Mind Collective
Psychologist, PsyBA General
Verified
Verified
Leisa incorporates attachment-based and trauma-informed approaches, with evidence-based practices including Eye Movement Desensitisation and Reprocessing (EMDR), mindfulness and mind-body approaches to help build greater awareness and self-mastery.
Leisa is a psychologist providing tailored assessment and treatment of children, adolescents and adults. Leisa provides comprehensive assessment for developmental disorders such as Autism Spectrum Disorder, ADHD and Intellectual (Cognitive) difficulties using gold standard measures. She is experienced in the treatment of ASD, ADHD, anxiety, depression, behavioural issues, PTSD, attachment difficulties, and selective mutism. Leisa has a special interest in supporting children who have experienced developmental trauma and is passionate about facilitating deeper connection within the child-caregiver relationship.
(02) 4326 0725
View
Office is near:
Umina Beach, NSW 2257
& Online
Photo of Fountain of Hope - Counselling Services, Clinical Social Work/Therapist in Clareville, NSW
Fountain of Hope - Counselling Services
Clinical Social Work/Therapist, AASW
Verified
Verified
Hello, my name is Ethel, and I am an experienced Senior Clinical Social Worker, Art Therapist, Counsellor for over 14 years. I am here to support you through whatever challenges you may be facing & am currently accepting new client referrals. I provide individual and group sessions both face to face and via telehealth/online for Private clients, Victim Services clients & NDIS clients, their family members & carers. I have a genuinely compassionate, caring, client centred approach & believe in helping to empower & enrich my client’s lives by providing a safe, holistic & collaborative approach in working together towards their goals.
(02) 8503 9931
View
Office is near:
Mona Vale, NSW 2103
& Online
Photo of Wendy Corliss Individual And Couple Therapist, Psychotherapist in Clareville, NSW
Wendy Corliss Individual And Couple Therapist
Psychotherapist, MSc, ANZAP Graduate
Verified
Verified
I am a calm, compassionate, and non-judgmental individual and couple therapist. I work to develop relationships of deep trust and understanding with you. I have a great deal of experience helping people overcome complex and persistent problems. I will never give up on you. I will hold the hope for you even if you are feeling discouraged or hopeless. As a nurse practitioner as well as a psychotherapist, I can prescribe psychotropic medication if needed. I can provide medicare rebates for every session because I am also a nurse practitioner.
(02) 9158 6638
View
Dee Why, NSW 2099
& Online
Photo of Tania Nadine Fahey, Counsellor in Clareville, NSW
Tania Nadine Fahey
Counsellor, PACFA
Verified
Verified
As a therapist I aim to help clients learn how to honour and understand their resistance and difficulty with life challenges as an outdated coping mechanism which originally was formed to serve as a self-preservation and adaptive function. In facilitating a pathway for change by walking alongside my client creating a safe and supportive environment towards self-awareness and the discovery that you are the expert in your life. My practice is trauma informed with a humanistic person centred approach. I will meet you with compassion , curiosity and connection, working towards your future goals, innate healing, health and happiness.
(02) 8403 0752
View
Newport, NSW 2106
& Online
Photo of Georgie Pearson, Counsellor in Clareville, NSW
Georgie Pearson
Counsellor
In this fast-paced world I offer you a safe space to slow down and be heard. Together we explore your unique experience and discover what makes you feel, think and behave the way you do. You will better understand yourself and make meaning of your life. Key focuses are on repatterning beliefs and behaviours, integrating healing, and creating sustainable change.
(02) 9100 0847
View
Office is near:
Narrabeen, NSW 2101
& Online
Photo of Jane Macnaught, Counsellor in Clareville, NSW
Jane Macnaught
Counsellor, PACFA
Verified
Verified
Overwhelmed. Stressed. Anxious. Exhausted. Overcome with grief. Feeling low in self esteem. Struggling. In pain & suffering. Lack of direction. Distressed. Panic. Numb. Disconnected. If you relate to any or many of these feelings then I may be able to help you move through these states to feeling more connected, empowered, happier, and energised to live a more wholehearted life.
(02) 9158 6747
View
Mona Vale, NSW 2103
& Online
Photo of Kids & Co Clinical Psychology, Psychologist in Clareville, NSW
Kids & Co Clinical Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
Verified
Kids & Co provides psychological care for children, adolescents and their families. Kids and Co offers psychological assessment and treatments for a wide range of childhood emotional, behavioural and family problems. Kids & Co Psychologists have extensive training and experience in the diagnosis, treatment and prevention of mental health, personal, and family issues. Their experience and expertise in the field of child and family psychology is well recognised by colleagues, media agencies and the wider community.
(02) 9158 6217
View
Office is near:
Newport, NSW 2106
& Online
Photo of Hornsby Kuringai Clinical Psychology, Psychologist in Clareville, NSW
Hornsby Kuringai Clinical Psychology
Psychologist, MPsych, MAPS
Verified
Verified
Jacqueline Schell welcomes the assessment and treatment of complex clinical presentations of children and adolescents. She has a special interest in ADHD and Learning Difficulties, Attention and Working Memory Training. She seeks to help parents understand their child's presenting difficulties and to guide treatment targets toward a favourable outcome.
(02) 9159 3796
View
Office is near:
Berowra, NSW 2081
& Online
Photo of Catherine Thomas, Psychologist in Clareville, NSW
Catherine Thomas
Psychologist, PsychD, PsyBA General
Verified
Verified
Catherine is an experienced psychologist who is warm, friendly and committed to helping you navigate various challenges in your life. She acknowledges the importance of creating a safe therapeutic relationship that allows space for growth and clarity. She brings a depth of experience working with varying mental health concerns.
View
Office is near:
Brookvale, NSW 2100
& Online
Photo of Sharpe Connections Counselling and Psychotherapy, Counsellor in Clareville, NSW
Sharpe Connections Counselling and Psychotherapy
Counsellor, MA, ACA-L3
Verified
Verified
Are you feeling like you need a little extra support at the moment? Or maybe you are interested in personal growth and managing stress? There are so many little ways to feel better in the moment. I use tried and tested stress management techniques which are backed by the latest scientific research to help you to be more resilient and love the life you live! Working with your individual innate strengths and abilities you can achieve a greater sense of wellbeing and deal with whatever comes your way.
(02) 8403 2022
View
Office is near:
Beacon Hill, NSW 2100
& Online
Photo of Andrea Haas, Psychologist in Clareville, NSW
Andrea Haas
Psychologist, PsyBA General
Verified
Verified
I am a highly-skilled relationship psychologist & sex therapist with over 20 years of professional experience seeing clients in private practice. I support couples through relationship issues, infidelity, lack of intimacy and communication problems. I am highly skilled in the psychological side of sexual difficulties such as low libido, orgasm difficulties, physical pain during sex, performance anxiety or ejaculation problems. I work with complex trauma using a trauma-informed approach to process sexual, physical and emotional abuse. I aim to create safety, grounding and a centred connection within which consolidates your healing.
(02) 9538 7934
View
Office is near:
Narrabeen, NSW 2101
Photo of Logic Lounge Psychology, Psychologist in Clareville, NSW
Logic Lounge Psychology
Psychologist, MAPS
Verified
Verified
Our team of experienced psychologists across Hornsby, Drummoyne and Gladesville provide treatment for a diverse range of clients ranging from adults, children and adolescents. Our psychologists are experienced in anxiety management, workplace issues, panic disorders, depression, stress management, anger management and relationship counselling. We are WorkCover (SIRA) accredited and also provide NDIS sessions. Court reports are available on request.
(02) 8074 5489
View
Office is near:
Berowra, NSW 2081
& Online
Photo of Sharon Gold, Psychologist in Clareville, NSW
Sharon Gold
Psychologist, PhD, MAPS
Verified
Verified
Are you feeling stuck and looking for change? If so, I and my Animal Assisted Therapy dog, Max, who is an adorable Standard Groodle, may just be the right team for you!. I offer the best possible evidence-based treatments including advanced EMDR protocols and Level III Gottman Method Couples Therapy. So if you want changes like the flashbacks and nightmares to stop, sleep to improve, no more panic attacks and worrying/rumination, no more conflicts and hurt in your relationship, then Max and I would value the opportunity to help you.
(02) 4062 8754
View
Office is near:
Woy Woy, NSW 2256
& Online

See more therapy options for Clareville

Mindfulness-Based (MBCT) Counsellors
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.